Therapists in Kensington-Cedar Cottage, Vancouver, BC

Photo of Georgia Schindler, MCP, RCC, Counsellor
Georgia Schindler
Counsellor, MCP, RCC
Verified Verified
1 Endorsed
Kensington-Cedar Cottage, Vancouver, BC V5V  (Online Only)
Do you struggle with trauma, anxiety, stress, addictions or low mood? I can help. I have extensive experience working with trauma, addictions, low mood, self-esteem issues and anxiety in private practice and in a treatment setting. Therapeutically, I know how important it is to have a sense of connection, and a non-judgemental person to listen and understand in times of struggle, change and growth. Mental health is a spectrum and many of us go will go through periods where we need support. I invite clients to get curious about what is happening for them and to engage in the therapeutic process with self-compassion and an open mind .
Do you struggle with trauma, anxiety, stress, addictions or low mood? I can help. I have extensive experience working with trauma, addictions, low mood, self-esteem issues and anxiety in private practice and in a treatment setting. Therapeutically, I know how important it is to have a sense of connection, and a non-judgemental person to listen and understand in times of struggle, change and growth. Mental health is a spectrum and many of us go will go through periods where we need support. I invite clients to get curious about what is happening for them and to engage in the therapeutic process with self-compassion and an open mind .
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Photo of Lauren Buckley, MCAP-AT, RCC, Counsellor
Lauren Buckley
Counsellor, MCAP-AT, RCC
Verified Verified
Kensington-Cedar Cottage, Vancouver, BC V5P  (Online Only)
I am a Queer neuro-divergent counsellor working on the unceded territories of the Musqueam, Squamish and TsleiI-Waututh peoples. I endeavour to work collaboratively, inter-sectionally and conscious of my clients lived experience and world view. I believe learning to become an authentic person is the ongoing journey we all undergo and with counselling, it can be a bit easier. I believe strongly in meeting an individual where they are presently and working alongside their own desires for change and growth.
I am a Queer neuro-divergent counsellor working on the unceded territories of the Musqueam, Squamish and TsleiI-Waututh peoples. I endeavour to work collaboratively, inter-sectionally and conscious of my clients lived experience and world view. I believe learning to become an authentic person is the ongoing journey we all undergo and with counselling, it can be a bit easier. I believe strongly in meeting an individual where they are presently and working alongside their own desires for change and growth.
(438) 300-9183 View (438) 300-9183
Photo of Mary Kwan, Registered Psychotherapist (Qualifying)
Mary Kwan
Registered Psychotherapist (Qualifying)
Verified Verified
Kensington-Cedar Cottage, Vancouver, BC V5W
Having practiced as a Clinical Psychologist overseas for 20 years, I am very familiar with all kinds of conditions. If you are having relationship with your spouse or others, I can help. You might be stressed out trying to parent your children, whatever age they maybe and esp for offsprings who have ADHD, Autism or learning problems, I love to help. Or you maybe depressed, anxious, wanting to work out your inner issues so that you can be a happy person, I am here to give you a hand. Or you might have a lot of pain/stress in your life, with various kinds of addictions not knowing what to do, I am here to help you find your way out.
Having practiced as a Clinical Psychologist overseas for 20 years, I am very familiar with all kinds of conditions. If you are having relationship with your spouse or others, I can help. You might be stressed out trying to parent your children, whatever age they maybe and esp for offsprings who have ADHD, Autism or learning problems, I love to help. Or you maybe depressed, anxious, wanting to work out your inner issues so that you can be a happy person, I am here to give you a hand. Or you might have a lot of pain/stress in your life, with various kinds of addictions not knowing what to do, I am here to help you find your way out.
(604) 330-4682 View (604) 330-4682
Photo of Heidi E. Gray - Heidi Gray Psychotherapy, RCC, R/LMFT, Counsellor
Heidi Gray Psychotherapy
Counsellor, RCC, R/LMFT
Verified Verified
Kensington-Cedar Cottage, Vancouver, BC V5N
Are you holding it together on the outside but on the inside it feels VERY different? Do you feel gripped by anxiety, self-doubt, anger, fear, or numbness? Having thoughts that you are not enough, or too much, or that you should be perfect? There is a reason this is happening. I believe change happens through compassionate accompaniment in intentionally held spaces that allow us to explore and integrate parts of ourselves that are causing inner tensions. Through an accepting and supportive environment therapy helps to regulate emotion and promote lasting change.
Are you holding it together on the outside but on the inside it feels VERY different? Do you feel gripped by anxiety, self-doubt, anger, fear, or numbness? Having thoughts that you are not enough, or too much, or that you should be perfect? There is a reason this is happening. I believe change happens through compassionate accompaniment in intentionally held spaces that allow us to explore and integrate parts of ourselves that are causing inner tensions. Through an accepting and supportive environment therapy helps to regulate emotion and promote lasting change.
(581) 481-8945 View (581) 481-8945
Photo of Ryan Salter, RCC, MA, Counsellor
Ryan Salter
Counsellor, RCC, MA
Verified Verified
Kensington-Cedar Cottage, Vancouver, BC V5N  (Online Only)
These brains of ours don't come with instruction manuals - figuring out how to navigate life is tough enough, but can sometimes seem impossible when we experience mental health difficulties. I specialize in working with people with BPD (attachment trauma), anxiety and OCD, couples, and folks who have complex difficulties and may have received multiple diagnoses. Therapy can be a strange process, I try to make it simple and straightforward. We get to know each other, and figure out if we’re a good fit. We get a clear picture of what the problems are, and what’s going wrong (and what’s going right) in your life.
These brains of ours don't come with instruction manuals - figuring out how to navigate life is tough enough, but can sometimes seem impossible when we experience mental health difficulties. I specialize in working with people with BPD (attachment trauma), anxiety and OCD, couples, and folks who have complex difficulties and may have received multiple diagnoses. Therapy can be a strange process, I try to make it simple and straightforward. We get to know each other, and figure out if we’re a good fit. We get a clear picture of what the problems are, and what’s going wrong (and what’s going right) in your life.
(844) 387-3580 View (844) 387-3580
Photo of Allison Newton, MEd, RCC, Counsellor
Allison Newton
Counsellor, MEd, RCC
Verified Verified
1 Endorsed
Kensington-Cedar Cottage, Vancouver, BC V5N
I work with adults and adolescents with a wide range of emotional and interpersonal challenges, including but not limited to, trauma, depression, anxiety, learning difficulties, ADHD, relational conflict, existential questions, life transitions, academic challenges, and school avoidance. My passion is career and future planning and I have experience working with both adults and youth in this area. My aim is to help individuals to identify their strengths, to cope with challenges and to ultimately meet their goals while developing a deeper understanding of themselves and their relationships with others.
I work with adults and adolescents with a wide range of emotional and interpersonal challenges, including but not limited to, trauma, depression, anxiety, learning difficulties, ADHD, relational conflict, existential questions, life transitions, academic challenges, and school avoidance. My passion is career and future planning and I have experience working with both adults and youth in this area. My aim is to help individuals to identify their strengths, to cope with challenges and to ultimately meet their goals while developing a deeper understanding of themselves and their relationships with others.
(431) 341-0779 View (431) 341-0779
Photo of Nicole Fofonoff, RCC, Counsellor
Nicole Fofonoff
Counsellor, RCC
Verified Verified
Kensington-Cedar Cottage, Vancouver, BC V5V  (Online Only)
I support people who may be struggling with feelings of anxiousness and depression, or who are in the perinatal/postpartum period. I dive with you into your past hurts, current coping strategies and thought patterns and support you in understanding where these came from and what we can do now to find some peace.
I support people who may be struggling with feelings of anxiousness and depression, or who are in the perinatal/postpartum period. I dive with you into your past hurts, current coping strategies and thought patterns and support you in understanding where these came from and what we can do now to find some peace.
(587) 847-5513 View (587) 847-5513
Photo of Tracy Whitmore, RSW, Registered Social Worker
Tracy Whitmore
Registered Social Worker, RSW
Verified Verified
1 Endorsed
Kensington-Cedar Cottage, Vancouver, BC V5N  (Online Only)
Are you tired of feeling trapped, stressed, or overwhelmed? Are you treating yourself in a way that goes against your own values? Have you been seeking solutions but feel stuck? Is a cloud of negativity holding you back from your true potential? Are you grappling with questions about your identity and purpose? If you or your child identify as LGBTQ+, do fear, shame, rejection, isolation, confusion, or overwhelm affect your life and relationships? The good news is that there is hope.
Are you tired of feeling trapped, stressed, or overwhelmed? Are you treating yourself in a way that goes against your own values? Have you been seeking solutions but feel stuck? Is a cloud of negativity holding you back from your true potential? Are you grappling with questions about your identity and purpose? If you or your child identify as LGBTQ+, do fear, shame, rejection, isolation, confusion, or overwhelm affect your life and relationships? The good news is that there is hope.
(819) 805-3187 View (819) 805-3187
Photo of Jaclyn Kahn, MSW, RSW, Clinical Social Work/Therapist
Jaclyn Kahn
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
Kensington-Cedar Cottage, Vancouver, BC V5N  (Online Only)
Hi! I'm Jaclyn. As a person of deep feeling and empathy, I love to help people heal, grow and discover more fullness and meaning in themselves and their relationships. I consider it my greatest privilege to walk alongside my clients through their fears, challenges, and heartaches, and to help them discover healing and strength from within.
Hi! I'm Jaclyn. As a person of deep feeling and empathy, I love to help people heal, grow and discover more fullness and meaning in themselves and their relationships. I consider it my greatest privilege to walk alongside my clients through their fears, challenges, and heartaches, and to help them discover healing and strength from within.
(672) 906-0753 View (672) 906-0753
Photo of Daisy Bai (She.her), RCC, MCP, BSc, BA, Counsellor
Daisy Bai (She.her)
Counsellor, RCC, MCP, BSc, BA
Verified Verified
6 Endorsed
Kensington-Cedar Cottage, Vancouver, BC V5N
Are you looking for someone who understands both your cultural background and your feelings? I am a Chinese-Canadian bilingual therapist raised by two clashing cultures. I understand the pain of separating from family. I know what it's like to grow up not getting the emotional support you needed to feel your feelings mattered. Struggling to figure out where you belong, while coping with conflicting feelings is hard to do on your own. I'd like to change that for you. With me, you will have a safe space to discover the real you, along with your deepest needs and work together on bringing those to life.
Are you looking for someone who understands both your cultural background and your feelings? I am a Chinese-Canadian bilingual therapist raised by two clashing cultures. I understand the pain of separating from family. I know what it's like to grow up not getting the emotional support you needed to feel your feelings mattered. Struggling to figure out where you belong, while coping with conflicting feelings is hard to do on your own. I'd like to change that for you. With me, you will have a safe space to discover the real you, along with your deepest needs and work together on bringing those to life.
(855) 724-2207 View (855) 724-2207
Photo of Nazanin Moghadami, RCC, MCP, Counsellor
Nazanin Moghadami
Counsellor, RCC, MCP
Verified Verified
4 Endorsed
Kensington-Cedar Cottage, Vancouver, BC V5V  (Online Only)
Hello and welcome, My name is Nazanin Moghadami and I am a Registered Clinical Counsellor, activist and community organizer practising in the so-called British Columbia. My approach to counselling is shaped by my experiences as a queer, BIPOC, immigrant woman, and is strongly rooted in feminist, anti-oppression and justice oriented framework. We will explore how the patterns we learned and created as children show up in our adult lives and the way they might have strayed from their initial purposes. My approach is collaborative and consent-based. I have training in: EMDR, Hakomi, CBT, Focusing, IFS, Narrative and more.
Hello and welcome, My name is Nazanin Moghadami and I am a Registered Clinical Counsellor, activist and community organizer practising in the so-called British Columbia. My approach to counselling is shaped by my experiences as a queer, BIPOC, immigrant woman, and is strongly rooted in feminist, anti-oppression and justice oriented framework. We will explore how the patterns we learned and created as children show up in our adult lives and the way they might have strayed from their initial purposes. My approach is collaborative and consent-based. I have training in: EMDR, Hakomi, CBT, Focusing, IFS, Narrative and more.
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Photo of Paul S James, RPsych, Psychologist
Paul S James
Psychologist, RPsych
Verified Verified
Kensington-Cedar Cottage, Vancouver, BC V5V
Although the adults whom I assist come with a wide range of presenting problems - such as sexual dysfunctions, mental health issues, relationship conflict, and addictions, the underlying problem is that we are all suffering emotionally, longing to feel understood, and to acquire the tools that will relieve our distress.
Although the adults whom I assist come with a wide range of presenting problems - such as sexual dysfunctions, mental health issues, relationship conflict, and addictions, the underlying problem is that we are all suffering emotionally, longing to feel understood, and to acquire the tools that will relieve our distress.
(604) 873-0222 View (604) 873-0222
Photo of Rachelle Sayers, Pre-Licensed Professional
Rachelle Sayers
Pre-Licensed Professional
Verified Verified
1 Endorsed
Kensington-Cedar Cottage, Vancouver, BC V5V  (Online Only)
My aim is to help folks get to the bottom of their concerns, and to support them in making meaningful changes in their lives. Sometimes we have the sense that something is not quite right, even if we cannot pinpoint what exactly it is. Other times we may want to get out of our heads and feel more present. Whatever your concern, I am here to support you in discerning what it is that’s in the way from allowing you to live the life you want to live. Together, you and I will work to identify and unpack your lived experiences and the values that inform where it is you want to go.
My aim is to help folks get to the bottom of their concerns, and to support them in making meaningful changes in their lives. Sometimes we have the sense that something is not quite right, even if we cannot pinpoint what exactly it is. Other times we may want to get out of our heads and feel more present. Whatever your concern, I am here to support you in discerning what it is that’s in the way from allowing you to live the life you want to live. Together, you and I will work to identify and unpack your lived experiences and the values that inform where it is you want to go.
(807) 808-5360 View (807) 808-5360
Photo of Nadia Campitelli Expressive Arts Therapist, RTC, MAT, Counsellor
Nadia Campitelli Expressive Arts Therapist
Counsellor, RTC, MAT
Verified Verified
1 Endorsed
Kensington-Cedar Cottage, Vancouver, BC V5N
Come as you are. I am devoted to creating a safe and supportive atmosphere. Whether you come with overwhelming anxiety, depression, unworthiness, a history of abuse, trauma, disordered eating or want to work on improving unhealthy thought patterns - all is welcome. Expressive Arts Therapy is a non-invasive nourishment focused approach to therapy that uses direct experience through art making to tap into the senses in order to explore thoughts, patterns, and belief systems. No prior technical skill is necessary. I understand my immense responsibility not only as a space-holder but also as a witness to your vulnerability.
Come as you are. I am devoted to creating a safe and supportive atmosphere. Whether you come with overwhelming anxiety, depression, unworthiness, a history of abuse, trauma, disordered eating or want to work on improving unhealthy thought patterns - all is welcome. Expressive Arts Therapy is a non-invasive nourishment focused approach to therapy that uses direct experience through art making to tap into the senses in order to explore thoughts, patterns, and belief systems. No prior technical skill is necessary. I understand my immense responsibility not only as a space-holder but also as a witness to your vulnerability.
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Photo of Tangtang (Donna) Chen, MC,  RCC, Counsellor
Tangtang (Donna) Chen
Counsellor, MC, RCC
Verified Verified
Kensington-Cedar Cottage, Vancouver, BC V5N
I support folks to reclaim, explore, and practice coming back to our bodies, feeling feelings, expanding relational possibilities, and embodying permission and more choices toward dignity, aliveness, connection, tenderness, ease, and pleasure. I approach therapeutic work from healing-centred, intersectional feminist, harm reduction, and decolonial frameworks and practices, and draw from interpersonal neurobiology, parts work, politicized somatics, and lineages of energetic medicine.
I support folks to reclaim, explore, and practice coming back to our bodies, feeling feelings, expanding relational possibilities, and embodying permission and more choices toward dignity, aliveness, connection, tenderness, ease, and pleasure. I approach therapeutic work from healing-centred, intersectional feminist, harm reduction, and decolonial frameworks and practices, and draw from interpersonal neurobiology, parts work, politicized somatics, and lineages of energetic medicine.
(587) 800-3556 View (587) 800-3556
Photo of Noel Tait, CCAC, BA, Drug & Alcohol Counsellor
Noel Tait
Drug & Alcohol Counsellor, CCAC, BA
Verified Verified
Kensington-Cedar Cottage, Vancouver, BC V5V  (Online Only)
Are drugs and alcohol interfering with your life? Thinking about making some changes but now sure where to start? Are you concerned about a loved one and need some guidance and support? Call me - I can help. Together we can discover choice, find hope, and create a road map for what to do next. Compassion, understanding and empowerment have been central to my own journey of recovery and are at the heart of my approach. I'm a Nationally Certified Addictions Counsellor and have been involved in all facets of Addiction Recovery for over 15 years.
Are drugs and alcohol interfering with your life? Thinking about making some changes but now sure where to start? Are you concerned about a loved one and need some guidance and support? Call me - I can help. Together we can discover choice, find hope, and create a road map for what to do next. Compassion, understanding and empowerment have been central to my own journey of recovery and are at the heart of my approach. I'm a Nationally Certified Addictions Counsellor and have been involved in all facets of Addiction Recovery for over 15 years.
(778) 400-1387 View (778) 400-1387
Photo of Shay Galamiton, RPC-C, Counsellor
Shay Galamiton
Counsellor, RPC-C
Verified Verified
3 Endorsed
Kensington-Cedar Cottage, Vancouver, BC V5N  (Online Only)
My mission is to inspire and empower individuals to successfully achieve their goals to ensure personal growth and better quality of life. My approach to counselling is to use evidence and strength-based modalities. I use these approaches to support and guide the clients towards bettering their quality of life and assist them in reducing and managing various stress related to behavior, thoughts, and emotions.
My mission is to inspire and empower individuals to successfully achieve their goals to ensure personal growth and better quality of life. My approach to counselling is to use evidence and strength-based modalities. I use these approaches to support and guide the clients towards bettering their quality of life and assist them in reducing and managing various stress related to behavior, thoughts, and emotions.
(289) 768-8337 View (289) 768-8337
Photo of Barbara Beach, PhD, RPsych, Psychologist
Barbara Beach
Psychologist, PhD, RPsych
Verified Verified
Kensington-Cedar Cottage, Vancouver, BC V5V
Waitlist for new clients
As a Registered Psychologist, I work from a positive place, seeing disordered behaviours as ways of coping that create problems as well as solves them. I work collaboratively with my clients to identify their goals and desires. We may use a motivational approach at first, if appropriate. Then we may focus on barriers to recovery, dysfunctional thinking, practical strategies for change, and past painful experiences or trauma, if relevant, using relationship-based, cognitive behaviour therapy, Acceptance and Commitment Therapy, and emotion focused approaches. At the end of our session, I write my notes in the form of a letter to share.
As a Registered Psychologist, I work from a positive place, seeing disordered behaviours as ways of coping that create problems as well as solves them. I work collaboratively with my clients to identify their goals and desires. We may use a motivational approach at first, if appropriate. Then we may focus on barriers to recovery, dysfunctional thinking, practical strategies for change, and past painful experiences or trauma, if relevant, using relationship-based, cognitive behaviour therapy, Acceptance and Commitment Therapy, and emotion focused approaches. At the end of our session, I write my notes in the form of a letter to share.
(866) 380-4110 View (866) 380-4110
Photo of Andrea Harowitz Live Well Dbt Program, BScOT, Occupational Therapist
Andrea Harowitz Live Well Dbt Program
Occupational Therapist, BScOT
Verified Verified
2 Endorsed
Kensington-Cedar Cottage, Vancouver, BC V5T  (Online Only)
The people I work with often tell me they experience intense, difficult emotions that are hard to control, often leading to harmful coping behaviours and relationship turmoil. Taking a behavioural approach, we work together to develop strategies and tools that support a more fulfilling life—what is referred to in DBT as a "life experienced as worth living.” Wellness tools and strategies we use are informed by DBT, ACT, CBT, mindfulness, and narrative therapy, but I believe it is the trusting and supportive relationship we build that forms the foundation upon which this challenging yet rewarding work is done.
The people I work with often tell me they experience intense, difficult emotions that are hard to control, often leading to harmful coping behaviours and relationship turmoil. Taking a behavioural approach, we work together to develop strategies and tools that support a more fulfilling life—what is referred to in DBT as a "life experienced as worth living.” Wellness tools and strategies we use are informed by DBT, ACT, CBT, mindfulness, and narrative therapy, but I believe it is the trusting and supportive relationship we build that forms the foundation upon which this challenging yet rewarding work is done.
(226) 799-6255 View (226) 799-6255
Photo of Trevor Gray, MSW, RSW, Registered Social Worker
Trevor Gray
Registered Social Worker, MSW, RSW
Verified Verified
Kensington-Cedar Cottage, Vancouver, BC V5N  (Online Only)
I offer individual therapy services in British Columbia. My practice is person-centred, trauma-informed, and draws largely from Accelerated Experiential Dynamic Psychotherapy (AEDP)—a relational, experiential, and emotion-focused treatment model. I believe each person is the expert in their own life and inherently possesses the resources and knowledge necessary to guide the therapeutic process, make changes, and move toward their preferred ways of living. I'm here to support you in this process.
I offer individual therapy services in British Columbia. My practice is person-centred, trauma-informed, and draws largely from Accelerated Experiential Dynamic Psychotherapy (AEDP)—a relational, experiential, and emotion-focused treatment model. I believe each person is the expert in their own life and inherently possesses the resources and knowledge necessary to guide the therapeutic process, make changes, and move toward their preferred ways of living. I'm here to support you in this process.
(450) 233-6050 View (450) 233-6050
Photo of Derek Taylor, RTCc, Counsellor
Derek Taylor
Counsellor, RTCc
Verified Verified
Kensington-Cedar Cottage, Vancouver, BC V5N
As a tradesperson who's walked the path of recovery and reinvention, I understand facing challenges that impact every aspect of our lives and relationships. My clients, whether in suits or work boots, find someone who speaks their language. I don't just offer therapy; I bring professional training and lived experience. My toolkit? Integrated Wellness and Life Skills Counselling – the same fundamentals that turned my life around. Here, real talk leads to real change.
As a tradesperson who's walked the path of recovery and reinvention, I understand facing challenges that impact every aspect of our lives and relationships. My clients, whether in suits or work boots, find someone who speaks their language. I don't just offer therapy; I bring professional training and lived experience. My toolkit? Integrated Wellness and Life Skills Counselling – the same fundamentals that turned my life around. Here, real talk leads to real change.
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Photo of Claire Young, MA, RCC, Counsellor
Claire Young
Counsellor, MA, RCC
Verified Verified
Kensington-Cedar Cottage, Vancouver, BC V5N
I work with adults from all walks of life at Tapestry Counselling Centre. It is my honor to help you move through and heal from trauma, past childhood abuse, depression, anxiety, grief and loss. To begin, together we will clarify your needs and goals. I will help you work through relationship challenges, grow in self-esteem and self-worth, build your understanding of yourself and your identity, as well as thrive in the midst of life's transitions. I see this work as sacred because I acknowledge how vulnerable counselling is. I aim to hear and see 'the real you' and to help you bring meaningful change to your life.
I work with adults from all walks of life at Tapestry Counselling Centre. It is my honor to help you move through and heal from trauma, past childhood abuse, depression, anxiety, grief and loss. To begin, together we will clarify your needs and goals. I will help you work through relationship challenges, grow in self-esteem and self-worth, build your understanding of yourself and your identity, as well as thrive in the midst of life's transitions. I see this work as sacred because I acknowledge how vulnerable counselling is. I aim to hear and see 'the real you' and to help you bring meaningful change to your life.
(902) 706-9131 View (902) 706-9131
Photo of Ana Atem, RTC, RPC-C, MSc, BSc, Counsellor
Ana Atem
Counsellor, RTC, RPC-C, MSc, BSc
Verified Verified
1 Endorsed
Kensington-Cedar Cottage, Vancouver, BC V5V  (Online Only)
Hi! My name is Ana, I'm a Registered Counsellor, and one of my life's purposes is to help my clients understand themselves deeply. Do you repeat unwanted behaviours without knowing how to stop them? Are those actions affecting your relationships and day-to-day life? Do you feel overwhelmed, anxious or flooded with emotions? Do you hope your life, relationships with others and yourself could be better? If you answered yes to any of these questions, I see you. And I know how hard it is to navigate life feeling stuck or lost. I would love to support you in making the changes you need to live a happy and fulfilled life.
Hi! My name is Ana, I'm a Registered Counsellor, and one of my life's purposes is to help my clients understand themselves deeply. Do you repeat unwanted behaviours without knowing how to stop them? Are those actions affecting your relationships and day-to-day life? Do you feel overwhelmed, anxious or flooded with emotions? Do you hope your life, relationships with others and yourself could be better? If you answered yes to any of these questions, I see you. And I know how hard it is to navigate life feeling stuck or lost. I would love to support you in making the changes you need to live a happy and fulfilled life.
(587) 404-2636 View (587) 404-2636
Photo of Connie Pickett, RTC, RPC-C, Counsellor
Connie Pickett
Counsellor, RTC, RPC-C
Verified Verified
4 Endorsed
Kensington-Cedar Cottage, Vancouver, BC V5V
IN-PERSON & ONLINE: Going through a life transition isn't easy. If you're dealing with grief, anxiety, stress, a medical diagnosis like cancer, or just feel overwhelmed and stuck, let's talk. Life can get overwhelming and you don't need to navigate these times alone. That’s why it’s so important to find a counsellor you connect with - who not only has the training, but life experiences as well to understand what you're going through. I offer a safe space for you to gently let go of everything you’ve been holding on to and help you find tools & strategies tailored to help you move forward with renewed hope.
IN-PERSON & ONLINE: Going through a life transition isn't easy. If you're dealing with grief, anxiety, stress, a medical diagnosis like cancer, or just feel overwhelmed and stuck, let's talk. Life can get overwhelming and you don't need to navigate these times alone. That’s why it’s so important to find a counsellor you connect with - who not only has the training, but life experiences as well to understand what you're going through. I offer a safe space for you to gently let go of everything you’ve been holding on to and help you find tools & strategies tailored to help you move forward with renewed hope.
(819) 272-9463 View (819) 272-9463
Photo of Hayley Jacobs, MC, CCC, Counsellor
Hayley Jacobs
Counsellor, MC, CCC
Verified Verified
Kensington-Cedar Cottage, Vancouver, BC V5V  (Online Only)
We all find ourselves in moments where life feels hard. In these moments, we are called upon to explore our soft spots. It is in these spots that we can find flexibility. I have been working with adolescents and their families for over 20 years as a Canadian Certified Counsellor and as an experienced educator in the school system. My therapeutic approach is to offer support and guidance through kindness, compassion, empathy and a dash of good humour. I offer teletherapy counselling across BC and welcome all folks. In particular, I am passionate about working with people who identify as Queer and their families.
We all find ourselves in moments where life feels hard. In these moments, we are called upon to explore our soft spots. It is in these spots that we can find flexibility. I have been working with adolescents and their families for over 20 years as a Canadian Certified Counsellor and as an experienced educator in the school system. My therapeutic approach is to offer support and guidance through kindness, compassion, empathy and a dash of good humour. I offer teletherapy counselling across BC and welcome all folks. In particular, I am passionate about working with people who identify as Queer and their families.
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How does your Counsellor compare?

Number of Counsellors in Kensington-Cedar Cottage, Vancouver, BC

90+

Average cost per session

$150

Counsellors in Kensington-Cedar Cottage, Vancouver, BC who prioritize treating:

91% Anxiety
84% Self Esteem
81% Depression
81% Life Transitions
79% Relationship Issues
73% Grief
73% Stress

Average years in practice

11 Years

Top 3 insurances accepted

50% SunLife
47% Pacific Blue Cross
44% Green Shield Canada

How Counsellors in Kensington-Cedar Cottage, Vancouver, BC see their clients

61% In Person and Online
39% Online Only

Gender breakdown

77% Female
21% Male
2% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Kensington-Cedar Cottage, Vancouver?

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Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.