In Person Therapists in Arbutus Ridge, Vancouver, BC
Are you tired of thoughts like "Nobody will ever love me," "I'm such an idiot," or "I'll never get over this" keeping you awake at night? These negative thoughts can create unnecessary stress and prevent you from living the life you deserve. I specialize in helping individuals like you learn to quiet their minds, and stop worrying. Life presents enough challenges without the burden of self-critical thoughts. Learn to recognize and transform these beliefs, freeing up precious time and energy to focus on what truly matters. Imagine the freedom of living without the constant weight of doubt and worry.
Are you tired of thoughts like "Nobody will ever love me," "I'm such an idiot," or "I'll never get over this" keeping you awake at night? These negative thoughts can create unnecessary stress and prevent you from living the life you deserve. I specialize in helping individuals like you learn to quiet their minds, and stop worrying. Life presents enough challenges without the burden of self-critical thoughts. Learn to recognize and transform these beliefs, freeing up precious time and energy to focus on what truly matters. Imagine the freedom of living without the constant weight of doubt and worry.
Sheila Johal
Counsellor, MEd, RCC, CCC
Verified Verified
1 Endorsed
Arbutus Ridge, Vancouver, BC V6M
Developing a trusting and safe relationship is foundational to Sheila’s therapeutic practice. She creates warm and nurturing environment where clients feel understood and respected. Sheila understands that seeking therapy for oneself or a loved one can feel vulnerable. Clients are supported to feel a sense of security and are empowered to be their authentic self while working with Sheila. She has worked in the school system for 25 years. Sheila's continued employment in schools enhances her ability to connect with children and families though a trauma informed lens.
Developing a trusting and safe relationship is foundational to Sheila’s therapeutic practice. She creates warm and nurturing environment where clients feel understood and respected. Sheila understands that seeking therapy for oneself or a loved one can feel vulnerable. Clients are supported to feel a sense of security and are empowered to be their authentic self while working with Sheila. She has worked in the school system for 25 years. Sheila's continued employment in schools enhances her ability to connect with children and families though a trauma informed lens.
If you are ready to break-free from difficult feelings and/or frustrating patterns, I can help. I am a Registered Psychologist and a Registered Marriage and Family Therapist and I have been practicing since 1995 and have helped hundereds of clients achieve their goals and regain their sense of well-being. My areas of specialty include: marital/relationship counselling, mood disorders during preganacy and postpartum, loss and grief, infertility, pre-marital counselling, depression and anxiety. Please visit my website to learn more about me at www.drregev.com
If you are ready to break-free from difficult feelings and/or frustrating patterns, I can help. I am a Registered Psychologist and a Registered Marriage and Family Therapist and I have been practicing since 1995 and have helped hundereds of clients achieve their goals and regain their sense of well-being. My areas of specialty include: marital/relationship counselling, mood disorders during preganacy and postpartum, loss and grief, infertility, pre-marital counselling, depression and anxiety. Please visit my website to learn more about me at www.drregev.com
Willful Minds Counselling Services
Counsellor, MCP, RCC, CCC
Verified Verified
4 Endorsed
Arbutus Ridge, Vancouver, BC V6K
Do you feel distressed but don't understand why? Have you tried different methods and it only helped a little but never get ahead? Have you ever wondered what the core issue is? Working with me might find you those answers. A lot of people ask who gets counselling, I believe that anyone who experiences stress could get a therapist; however, many have amazing family and friends that allow them to bounce ideas, inspire motivation, and provides insight so counselling really isn't needed. Most people wait till they are in crisis to get help which would mean a rough journey to baseline. Let's be preventative rather than reactionary.
Do you feel distressed but don't understand why? Have you tried different methods and it only helped a little but never get ahead? Have you ever wondered what the core issue is? Working with me might find you those answers. A lot of people ask who gets counselling, I believe that anyone who experiences stress could get a therapist; however, many have amazing family and friends that allow them to bounce ideas, inspire motivation, and provides insight so counselling really isn't needed. Most people wait till they are in crisis to get help which would mean a rough journey to baseline. Let's be preventative rather than reactionary.
Hi there, my name is Kathryn Gardiner. I am a Registered Clinical Counsellor and I love what I do. Life is hard. For everyone. Finding someone to help make it less so can be tricky and also deeply rewarding. I believe in not only championing and supporting my clients but equipping them with the skills necessary to reach their greatest potential. I take great pride in walking alongside those who recognize the need to do a little digging. Witnessing the courage it takes to do so never ceases to move me, and in turn inspires me to continue my work. On the job and off.
Hi there, my name is Kathryn Gardiner. I am a Registered Clinical Counsellor and I love what I do. Life is hard. For everyone. Finding someone to help make it less so can be tricky and also deeply rewarding. I believe in not only championing and supporting my clients but equipping them with the skills necessary to reach their greatest potential. I take great pride in walking alongside those who recognize the need to do a little digging. Witnessing the courage it takes to do so never ceases to move me, and in turn inspires me to continue my work. On the job and off.
Simon Elterman
Psychologist, PsyD, RPsych
Verified Verified
1 Endorsed
Arbutus Ridge, Vancouver, BC V6L
I heard that the purpose of therapy is not meant to change who you are, but to become who you really are. I use evidence-based therapy to help you learn skills to better face challenges while also building insight into how these issues may have come about. I use a kind of talk therapy called Acceptance and Commitment Therapy (ACT), which focuses on understanding and being open to thoughts and emotions, being aware of the present moment and your perspective in it, and deepening your values with actionable steps.
I heard that the purpose of therapy is not meant to change who you are, but to become who you really are. I use evidence-based therapy to help you learn skills to better face challenges while also building insight into how these issues may have come about. I use a kind of talk therapy called Acceptance and Commitment Therapy (ACT), which focuses on understanding and being open to thoughts and emotions, being aware of the present moment and your perspective in it, and deepening your values with actionable steps.
Thomas Goenczi
Counsellor, CCC, MACP, BA
Verified Verified
2 Endorsed
Arbutus Ridge, Vancouver, BC V6L
My duty and commitment to you are to provide a curious and engaging space for your therapeutic journey. As your therapist, I intend to assist you in learning and uncovering the process of who you are and who you are becoming. I create an environment that is centred around trust and empathy to allow you to explore the deepest parts of who you are. This in turn will unlock your power to best the trials and tribulations you are facing in your life.
My duty and commitment to you are to provide a curious and engaging space for your therapeutic journey. As your therapist, I intend to assist you in learning and uncovering the process of who you are and who you are becoming. I create an environment that is centred around trust and empathy to allow you to explore the deepest parts of who you are. This in turn will unlock your power to best the trials and tribulations you are facing in your life.
As both a therapist and a researcher, I aim to address the dynamic and lived experiences of those impacted by intergenerational trauma, aspects of culture and acculturation, sexual distress or intimacy-related concerns. I often work with individuals who present well on the surface, seem completely put together when they want to be, and whose problems are not always apparent to others. While things might appear to be going well on the outside, privately they are hurting. Sometimes the source of distress is clearly known, other times it has yet to be discovered.
As both a therapist and a researcher, I aim to address the dynamic and lived experiences of those impacted by intergenerational trauma, aspects of culture and acculturation, sexual distress or intimacy-related concerns. I often work with individuals who present well on the surface, seem completely put together when they want to be, and whose problems are not always apparent to others. While things might appear to be going well on the outside, privately they are hurting. Sometimes the source of distress is clearly known, other times it has yet to be discovered.
Karen Hamill: Therapy for Children, Teens & Adults
Counsellor, PhD Can, MA, RCC
Verified Verified
Arbutus Ridge, Vancouver, BC V6L
I’m here to help you explore new opportunities for healing, personal growth and lasting change using evidence-based therapy. I am known for my empathic listening, kindness and non-judgmental approach. You can expect to be treated with warmth and understanding at all times.
I’m here to help you explore new opportunities for healing, personal growth and lasting change using evidence-based therapy. I am known for my empathic listening, kindness and non-judgmental approach. You can expect to be treated with warmth and understanding at all times.
Lexie Morgan - Montira Mental Health
Counsellor, MA, RCC, CCC
Verified Verified
7 Endorsed
Arbutus Ridge, Vancouver, BC V6L
Are you feeling burnt out at work? Going through a break up? Contemplating making a big life change? Experiencing grief, stress, overwhelm or loneliness? Counselling is a place to build on your strengths & find solutions to the many challenges you face every day. My aim is to help people untangle themselves from problems that hold them back from living a more desirable life. I work with you as we navigate the peaks & valleys of life experiences. My work is rooted in a trauma informed, anti-oppressive, social justice approach. This may involve looking beyond the individual to understand their experiences in a broader social context.
Are you feeling burnt out at work? Going through a break up? Contemplating making a big life change? Experiencing grief, stress, overwhelm or loneliness? Counselling is a place to build on your strengths & find solutions to the many challenges you face every day. My aim is to help people untangle themselves from problems that hold them back from living a more desirable life. I work with you as we navigate the peaks & valleys of life experiences. My work is rooted in a trauma informed, anti-oppressive, social justice approach. This may involve looking beyond the individual to understand their experiences in a broader social context.
Online Therapists
Essence Counselling- Certified Hakomi Therapist
BSc, CHT, MTC, RTC
Verified Verified
Vancouver, BC V6K
You are stressed or bored or feeling stuck in your relationships. You are looking for personal growth or professional development You are looking for a new meaning, a new purpose and making a difference in your daily life. You are ready to grow or create new experience in your relationships but don't know how.
You are stressed or bored or feeling stuck in your relationships. You are looking for personal growth or professional development You are looking for a new meaning, a new purpose and making a difference in your daily life. You are ready to grow or create new experience in your relationships but don't know how.
Are you feeling frustrated, empty, or alone? Obtaining empathetic care and support can help you dealing with what you are going through right now. Also, building tools for dealing with life’s challenges and gaining new insights through creativity and self-actualization will bring fulfillment to your life. I can offer you personalized, compassionate and respectful support. I specialize in: (1) stress, anxiety, depression, trauma, grief, or low self-esteem. (2) emotional support and changing undesirable behaviours. (3) self-growth, empowerment, and wellbeing. (4) autism and other developmental differences. (5) clinical supervision.
Are you feeling frustrated, empty, or alone? Obtaining empathetic care and support can help you dealing with what you are going through right now. Also, building tools for dealing with life’s challenges and gaining new insights through creativity and self-actualization will bring fulfillment to your life. I can offer you personalized, compassionate and respectful support. I specialize in: (1) stress, anxiety, depression, trauma, grief, or low self-esteem. (2) emotional support and changing undesirable behaviours. (3) self-growth, empowerment, and wellbeing. (4) autism and other developmental differences. (5) clinical supervision.
Are you experiencing feelings of confusion or a sense of being stuck or lost? Do you find it difficult to connect with yourself or others in healthy ways? Perhaps you have a hard time feeling and connecting to your emotions? Being human is a challenging endeavour made more difficult by past unresolved trauma, unmet developmental needs, and a world that does not foster connection or awareness.
Are you experiencing feelings of confusion or a sense of being stuck or lost? Do you find it difficult to connect with yourself or others in healthy ways? Perhaps you have a hard time feeling and connecting to your emotions? Being human is a challenging endeavour made more difficult by past unresolved trauma, unmet developmental needs, and a world that does not foster connection or awareness.
Welcome to My Counselling Practice! My ideal client is someone facing anxiety, depression, relationship dynamics, or life transitions. They seek a safe, supportive space to explore their thoughts and emotions. They aim to build resilience, develop coping strategies, and achieve personal goals. They want to understand themselves better and improve their relationships, striving for a fulfilling life. Their ultimate goal is holistic well-being and thriving amidst life's challenges. For more information on my practice and my biography please visit my website at www.alignedcounselling.com
Welcome to My Counselling Practice! My ideal client is someone facing anxiety, depression, relationship dynamics, or life transitions. They seek a safe, supportive space to explore their thoughts and emotions. They aim to build resilience, develop coping strategies, and achieve personal goals. They want to understand themselves better and improve their relationships, striving for a fulfilling life. Their ultimate goal is holistic well-being and thriving amidst life's challenges. For more information on my practice and my biography please visit my website at www.alignedcounselling.com
Hey you! I just want you to know that you have the right to be here, to express and talk about your emotions, and to become who you really are. Yes, in my previous career I too have been a victim of bullies at work. But it always stayed beneath the surface until I lost my beloved pets whom always given me strength, unconditional love and loyalty. I felt lonely, stuck and helpless. That's where I realized that I needed connect with my authentic self and learn to deal with the grief...and work on the emotional wounds bullies have left me with years ago.
Hey you! I just want you to know that you have the right to be here, to express and talk about your emotions, and to become who you really are. Yes, in my previous career I too have been a victim of bullies at work. But it always stayed beneath the surface until I lost my beloved pets whom always given me strength, unconditional love and loyalty. I felt lonely, stuck and helpless. That's where I realized that I needed connect with my authentic self and learn to deal with the grief...and work on the emotional wounds bullies have left me with years ago.
Working with me, you can expect a non-judgmental, compassionate space. I welcome folks exactly as they are. I practice with cultural humility and intersectionality to provide a safe and collaborative relationship that enables clients to get curious about themselves. I help clients deconstruct negative self-beliefs, explore identity conflicts, explore formative familial/cultural dynamics, and develop self-understanding. I combine talk therapy (exploring past and present experiences; and how our emotions, thoughts, and body interact with one another), with attachment theory, emotions-focused therapy, and parts work.
Working with me, you can expect a non-judgmental, compassionate space. I welcome folks exactly as they are. I practice with cultural humility and intersectionality to provide a safe and collaborative relationship that enables clients to get curious about themselves. I help clients deconstruct negative self-beliefs, explore identity conflicts, explore formative familial/cultural dynamics, and develop self-understanding. I combine talk therapy (exploring past and present experiences; and how our emotions, thoughts, and body interact with one another), with attachment theory, emotions-focused therapy, and parts work.
You will feel very comfortable and happy to meet Lazzaro in person at his office.
Lazzaro Pisu is one of the most recommended Hypnotherapist and Psychotherapist in Canada. Over the past years to the present day Lazzaro have helped thousands of private patients, and based on the effective of his sessions he built a respectable practice and name, and his clients are not only from Canada but from around the world. Clients go to Lazzaro for issues related to Depression, Anxiety, Addictions, Trauma, Abuse, Loss of Purpose, Self Confidence, Motivation, Moodiness, Sexual Problems, Bereavement and Loss, Stroke Recovery and other personal issues. Call Lazzao to get fast results and to get better mentally and physically.
You will feel very comfortable and happy to meet Lazzaro in person at his office.
Lazzaro Pisu is one of the most recommended Hypnotherapist and Psychotherapist in Canada. Over the past years to the present day Lazzaro have helped thousands of private patients, and based on the effective of his sessions he built a respectable practice and name, and his clients are not only from Canada but from around the world. Clients go to Lazzaro for issues related to Depression, Anxiety, Addictions, Trauma, Abuse, Loss of Purpose, Self Confidence, Motivation, Moodiness, Sexual Problems, Bereavement and Loss, Stroke Recovery and other personal issues. Call Lazzao to get fast results and to get better mentally and physically.
Therapy could be the key to open your compassionate process of accepting yourself and expanding your mental and heartfelt capacities. Moving at your pace and preference, we explore and identify your emotional, mental and relationship patterns that may seem bewildering or intense now, but with an open and patient perspective, I give you the space to validate, reframe and shift those patterns that no longer serve you. Ultimately, your willingness to meet any challenge or aspiration is a profound act of self-reflection rooted in courage that ripples out into how you live, relate and create in the world.
Therapy could be the key to open your compassionate process of accepting yourself and expanding your mental and heartfelt capacities. Moving at your pace and preference, we explore and identify your emotional, mental and relationship patterns that may seem bewildering or intense now, but with an open and patient perspective, I give you the space to validate, reframe and shift those patterns that no longer serve you. Ultimately, your willingness to meet any challenge or aspiration is a profound act of self-reflection rooted in courage that ripples out into how you live, relate and create in the world.
Are you a young person, youth, or student looking for support? Are you a parent looking for support for your youth? Julie specializes in working with the challenges that youth and young adults are facing today. You do not have to struggle alone, counselling can provide you with the safe space to focus on your personal healing and growth.Taking the first step to reach out for support is hard, but if you are struggling and want change in your life, please know that there is hope!
Are you a young person, youth, or student looking for support? Are you a parent looking for support for your youth? Julie specializes in working with the challenges that youth and young adults are facing today. You do not have to struggle alone, counselling can provide you with the safe space to focus on your personal healing and growth.Taking the first step to reach out for support is hard, but if you are struggling and want change in your life, please know that there is hope!
Elise Barber
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Vancouver, BC V5T
Waitlist for new clients
You have already taken a courageous step in seeking out support through counselling. You may be sitting with grief, anxiety, hurt or uncertainty. Our identities and emotions can swirl together and become overwhelming, but together we can find ways to let the storm settle and uncover insights, possibilities and ways forward. You may want to improve your close relationships, get some perspective on emotions or issues that are troubling you, or make changes in your life for more connection, joy and fulfillment. You might not yet have a clear vision of the future, but your desire for change is a great place to start.
You have already taken a courageous step in seeking out support through counselling. You may be sitting with grief, anxiety, hurt or uncertainty. Our identities and emotions can swirl together and become overwhelming, but together we can find ways to let the storm settle and uncover insights, possibilities and ways forward. You may want to improve your close relationships, get some perspective on emotions or issues that are troubling you, or make changes in your life for more connection, joy and fulfillment. You might not yet have a clear vision of the future, but your desire for change is a great place to start.
