Therapists in Surrey, BC

We believe that therapy is for everyone. With offices located in Surrey, Vancouver, and Chilliwack, our team consists of 20+ therapists who are uniquely skilled to help you heal and thrive. The research in counselling and therapy demonstrates that about 70% of what accounts for the outcome or change in therapy is based on the therapeutic relationship between your therapist and you. Therefore, it is so important to ensure the right fit; to make sure you feel understood and that you can trust your counsellor to be compassionate, non-judgemental, and professional.

My ideal client may be someone who is navigating complex challenges such as trauma, interpersonal violence, mental health concerns, or systemic barriers. They may be seeking support to heal from past experiences, cope with current stressors, or navigate difficult transitions in their lives. Their needs include a safe and non-judgmental space to explore their emotions, process their experiences, and develop coping strategies.

Everyone of us goes through tough times in our lives. We all have unique ways to handle these life situations, which may come easier for some individuals compared to others. Oftentimes, people will go through times where they feel stuck, unsure of why they feel that way. My job as a counsellor is to help those clients rediscover that spark and passion they had in life to empower them to learn the skills they need to move towards reaching their short term and long term goals.

As a Registered Clinical Counsellor in Surrey BC, my aim is to provide a compassionate and open-minded approach, ensuring a safe and inclusive space for individuals and couples seeking support. In addition to years of counselling experience, I have almost a decade of experience working with Youth populations. I am excited for the opportunity to work with you, either in English, or Punjabi.

Your emotions are valid…feel them. It’s okay to feel overwhelmed. It’s common for transitions in life to bring up heavy emotions. This heaviness may be surfacing for you as feelings of being stuck, anxiety, frustration, hopelessness and even fear. You are taking the first step in acknowledging these difficult experiences and seeking support in working through them to live a more fulfilling life.

Do you find yourself contemplating therapy? Late at night you think "OK, tomorrow I will find a therapist", only to never make that move? Well now is the time to heal yourself. My sessions have zero judgement and I will bring new perspectives to you through my own experience and education with abusive relationships, eating disorder, anger issues, anxiety, depression and lack of self esteem. My humour and authentic approach differentiate me from many other therapists and I am also very open and easy to talk to. If you are need help in any of these areas, please feel free to give me a call. Take a chance for change.

Are you struggling with stress, anxiety, inability to focus or with depression? I can help you feel better and show you how to manage your challenges. I have helped many clients in the past 25 years work with relationships, anger and addiction issues and the stress of immigrating to Canada. You may be turning to unhealthy coping patterns like drinking, using drugs and emotional eating or withdrawing from others. I will help you become healthier and have a more fulfilled life. I also provide Student Care and ICBC counselling. I speak Hindi, English, Punjabi and Urdu fluently.

Hello! I’m Amber and I am a trauma-informed, strengths-based, Registered Clinical Counsellor who uses a relational-attachment-based approach in my work with individuals and couples coping with anxiety, depression, self-esteem issues, trauma, relationship, sexuality and communication/boundary challenges. I have been working in the field of counselling and mental health for 11 years and in private practice since 2014. I offer a free 15-minute confidential consultation via phone to determine whether my services and approach are a good fit for you. Feel free to reach out via phone or email anytime.

As a trained trauma therapist, my approach gets to the root of your long-standing problems. Experiences of stress and trauma leave lasting impacts on the brain, body and psyche, disrupting our mood, energy, and thinking patterns. These impacts can not be undone by “talk therapy” alone. In addition to being a talk therapist, I am trained in a variety of neurobiologically-based trauma processing therapies. These techniques can release the impacts of stress and trauma, freeing you to pursue the life you want. If you’ve been feeling stuck, discouraged and overwhelmed, consider whether stress and trauma have been holding you back.

Hello! I am so glad you found my profile, thank you for seeking help and for being here. If you are having difficulty with chronic pain, a long-standing illness, post-concussion syndrome or mental health then you have come to the right place. I would be very honoured to assist you on your healing journey with practical tools and strategies to help you recover and manage your symptoms. We can use the tools of neurofeedback, cognitive rehabilitation or traditional therapies (CBT/DBT/ACT/Polyvagal Theory/Somatics) to help you feel like your best self again. We can rewire our brains and I want to support you in this!

How did I get here? and Why am I feeling this way? may be questions that you have been faced with lately. I work with clients to find creative solutions to achieve happier, healthier and more fulfilled lives. I have been working professionally with individuals, couples and families for the past 20 years in the areas of conflict resolution, emotional regulation, mindfulness and healthy attachment.

I have over 5 years of research experience and believe in using research informed modalities in my practice. I practice using CBT, EMDR, DBT, Mindfulness-based approaches. I specialize in acculturation issues, family issues, depression, stress management, anxiety, self-esteem.

Our past experiences impact us in ways we may not even realize. Our nervous system jumps in to protect us in ways that it has helped us survive in the past. This often prevents us from operating how we wish to. Working to reconnect the body with the mind to our present, adult self can help resolve this disconnection. I believe that we all deserve to experience connection, empathy, attunement and safety and that this is often the missing piece.

I feel that it is such an honour to be allowed to share in someone’s journey and feel that beautiful things grow from vulnerability. I am passionate about exploring both the collective and very unique experiences we live through. I’ve chosen to pursue counselling with the hopes of building meaningful connections with my clients, reinforcing that you are not alone, and helping to develop the skills you need to manage the ups and downs of life. I look forward to working with you & helping you achieve your goals.

Hello and thank you for visiting my page! My name is Kiran Dosanjh. I am a Registered Clinical Counsellor with the BC Association of Clinical Counsellors (BCACC) and I want to support you on your journey towards wellness. Life is a journey of ups and downs and, sometimes we may feel stuck and hopeless. Sometimes we just need someone to listen, support, and guide us in life. Whether you are dealing with anxiety, stress, or the demands of everyday life, parenting, or grieving the loss of a loved one; I can be there to support you and help you navigate through this difficult time of your life.

I am passionate about working with individuals, children, parents, and families. I enjoy working with children with special needs and I am drawn to working with children who have experienced loss or trauma, including fostering and adoption. I love helping parents feel equipped and empowered to connect with, and parent, their children. I also love seeing hurting relationships healed and restored with both adults & children. I strive to create a safe and non-judgmental environment where connection can flourish leading to change.

You can feel happy and you are allowed to ask for help. I am passionate about giving people a chance to feel heard and helping them learn more about themselves so they can be who they have always wanted to be. Therapy can help you manage the things you are struggling with. Therapy for me is a partnership between client and therapist. At the end of the day, you are the expert of your own story, and I am here to encourage and support you in your goals towards building the life you dream of.

Are you feeling overwhelmed by life's challenges, struggling with anxiety, or facing difficult transitions? Seeking help is a courageous step, and I am here to support you on your journey toward healing and personal growth. My approach is built on empathy, respect, and a deep commitment to understanding your unique experiences. What sets me apart is my unwavering dedication to your well-being. I create a safe and non-judgmental space where you can freely explore your thoughts and emotions. My goal is to empower you with the tools and insights needed to navigate life's complexities, fostering lasting positive change.

As humans, we are faced with stress and various life challenges. My role as a counselor is to l support you as you explore the power within and possibilities that allow you to work through the challenges and problems causing fear, shame, negative emotion/beliefs, and behaviors. while allowing you to recognize the role of triggers and develop more self-awareness and language to describe what is happening to regain a sense of hope and belonging. I am passionate about working with people from all walks of life, and culturally aware and appreciate each of my client's unique perspectives.