Therapists in Surrey, BC
![Photo of Wendy MacLaren - Within Reach Counselling Services, RTC, Counsellor](https://photos.psychologytoday.com/42795ca1-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
"Although the world is full of suffering, it is also full of the overcoming of it." - Helen Keller. Understanding. Clarity. Acceptance. I create a safe place where you are treated without judgement or bias. The resources of change are within all of us to create personal growth in today's challenging world. It is my job to support you through the process toward the changes you choose to make. I will guide you toward finding your strengths, assisting you to capitalize on their full potential. I work with you to explore where you are and where you want to be. I will do my best to supply you with the resources required to move forward.
"Although the world is full of suffering, it is also full of the overcoming of it." - Helen Keller. Understanding. Clarity. Acceptance. I create a safe place where you are treated without judgement or bias. The resources of change are within all of us to create personal growth in today's challenging world. It is my job to support you through the process toward the changes you choose to make. I will guide you toward finding your strengths, assisting you to capitalize on their full potential. I work with you to explore where you are and where you want to be. I will do my best to supply you with the resources required to move forward.
![Photo of Vena Tran, Pre-Licensed Professional](https://photos.psychologytoday.com/13669790-5021-4d2b-ae7d-1c5bcf062a30/3/320x400.jpeg)
My name is Vena, and I am a Master’s level practicum student under the supervision of Dr. Jennifer Acheson. My areas of interest include helping clients with mood and anxiety disorders, grief, relationship issues, stress, academic and career concerns, bereavement, and existential isolation, particularly in cross-cultural settings. I am passionate about addressing existential challenges faced by individuals in cross-cultural contexts and draw upon my own personal experiences having grown up in a cross-cultural environment and having to balance diverse cultures when working with clients.
My name is Vena, and I am a Master’s level practicum student under the supervision of Dr. Jennifer Acheson. My areas of interest include helping clients with mood and anxiety disorders, grief, relationship issues, stress, academic and career concerns, bereavement, and existential isolation, particularly in cross-cultural settings. I am passionate about addressing existential challenges faced by individuals in cross-cultural contexts and draw upon my own personal experiences having grown up in a cross-cultural environment and having to balance diverse cultures when working with clients.
![Photo of Gary Hayre, MCP, Counsellor](https://photos.psychologytoday.com/a9d9c9e9-5ce3-402d-a3de-cb07652a3791/2/320x400.jpeg)
Many clients may not know what effective change looks like or how to achieve it. They are stuck in old patterns and bad habits, which makes relationships difficult and restricts living their best life. I accompany my clients on their journey of growth, helping them gain new insights that allow for lasting change and authentic living. I support adults with anxiety, stress, depression, anger, grief, low self-esteem, and trauma. I also help couples with relationship issues and offers premarital preparation. I work with individuals, 19 years and older, and couples. I provide counselling in Punjabi and English.
Many clients may not know what effective change looks like or how to achieve it. They are stuck in old patterns and bad habits, which makes relationships difficult and restricts living their best life. I accompany my clients on their journey of growth, helping them gain new insights that allow for lasting change and authentic living. I support adults with anxiety, stress, depression, anger, grief, low self-esteem, and trauma. I also help couples with relationship issues and offers premarital preparation. I work with individuals, 19 years and older, and couples. I provide counselling in Punjabi and English.
![Photo of Kristina Sohal, MA, RCC, Counsellor](https://photos.psychologytoday.com/9c0e7db4-fb34-46c8-87e9-a03d458295ba/2/320x400.jpeg)
Do you feel that you are running in emotional circles and this turmoil is preventing you from living the life that you had envisioned? Break down those barriers and learn how to tackle your anxiety, depression, post traumatic stress and anger issues. Do you want your self-power back? Are you wondering how to restore your self-confidence? I create a customized treatment plan, that assists your counselling needs. I use a combination of modern treatment techniques: Cognitive Behaviour Therapy (CBT), Mindfulness Exercises, Solution-Focused Therapy and Person-entered therapy (PCT), EMDR, Exposure therapy and Empty Chair Techniques.
Do you feel that you are running in emotional circles and this turmoil is preventing you from living the life that you had envisioned? Break down those barriers and learn how to tackle your anxiety, depression, post traumatic stress and anger issues. Do you want your self-power back? Are you wondering how to restore your self-confidence? I create a customized treatment plan, that assists your counselling needs. I use a combination of modern treatment techniques: Cognitive Behaviour Therapy (CBT), Mindfulness Exercises, Solution-Focused Therapy and Person-entered therapy (PCT), EMDR, Exposure therapy and Empty Chair Techniques.
![Photo of Nazia Hussain, MCP, RCC, Counsellor](https://photos.psychologytoday.com/d0e64712-a4ec-43ae-a158-8ecbad4ec5fe/3/320x400.jpeg)
While searching for a clinical counsellor, you may be at the second stage of change where you are contemplating how to manage the challenges in your life. At this contemplative stage you may be seeking support and guidance in an attempt to understand and create change in your life.
While searching for a clinical counsellor, you may be at the second stage of change where you are contemplating how to manage the challenges in your life. At this contemplative stage you may be seeking support and guidance in an attempt to understand and create change in your life.
![Photo of Vandana Kumra, MA, RCC, Counsellor](https://photos.psychologytoday.com/9c6c00a4-4335-47bf-a55c-37a0ca57e5e3/2/320x400.jpeg)
Namaste! I'm Vandana, a registered clinical counsellor, fearlessly embracing uncomfortable conversations in my quest to support individuals on their unique journeys. In Sanskrit, my name signifies expressing devotion, and while its influence on my path remains uncertain, it undeniably resonates with my essence. I am deeply devoted to walking alongside individuals from diverse backgrounds, offering genuine presence and unwavering support wherever it is needed.
Namaste! I'm Vandana, a registered clinical counsellor, fearlessly embracing uncomfortable conversations in my quest to support individuals on their unique journeys. In Sanskrit, my name signifies expressing devotion, and while its influence on my path remains uncertain, it undeniably resonates with my essence. I am deeply devoted to walking alongside individuals from diverse backgrounds, offering genuine presence and unwavering support wherever it is needed.
![Photo of Angela Clarke, MA, RCC, Registered Psychotherapist](https://photos.psychologytoday.com/521ca6b0-511f-4eb5-ac31-e2e2cbcebd89/2/320x400.png)
Do you struggle with anxiety or depression? Struggle with negative self talk or challenging thoughts that affect your daily life? Do you feel overwhelmed, stressed, tired, or unable to cope with everyday tasks? It might not feel this way, but you're not alone. Many of us feel disconnected, isolated, and detached. We often get messages from society that tell us to stop complaining or to just push through. I am here to support youth and young adults who may be experiencing some of these emotions or challenges.
Do you struggle with anxiety or depression? Struggle with negative self talk or challenging thoughts that affect your daily life? Do you feel overwhelmed, stressed, tired, or unable to cope with everyday tasks? It might not feel this way, but you're not alone. Many of us feel disconnected, isolated, and detached. We often get messages from society that tell us to stop complaining or to just push through. I am here to support youth and young adults who may be experiencing some of these emotions or challenges.
![Photo of Josette Marie Steel, MA, DVATI, CertA&D, CCC](https://photos.psychologytoday.com/3721769f-d878-4d2e-8425-222a795261e9/3/320x400.jpeg)
Josette Marie Steel
MA, DVATI, CertA&D, CCC
Verified Verified
1 Endorsed
Surrey, BC V4A (Online Only)
I'm really glad you're here. Over the past 30 years I've supported a wide variety of people on their healing journey. Together, we have worked through issues around trauma (current, historic & generational) PTSD, addiction & recovery (including alcohol, drugs, food, sex, gaming, porn, shopping, relationships & gambling), sexuality & sexual orientation, anxiety, depression, borderline personality disorder, and bipolar disorder. I have also supported people who live differently-abled lives, including those living on the autism spectrum and with Downs Syndrome. Please check out my website &/or call/text/email, to get to know me better.
I'm really glad you're here. Over the past 30 years I've supported a wide variety of people on their healing journey. Together, we have worked through issues around trauma (current, historic & generational) PTSD, addiction & recovery (including alcohol, drugs, food, sex, gaming, porn, shopping, relationships & gambling), sexuality & sexual orientation, anxiety, depression, borderline personality disorder, and bipolar disorder. I have also supported people who live differently-abled lives, including those living on the autism spectrum and with Downs Syndrome. Please check out my website &/or call/text/email, to get to know me better.
![Photo of Tarnia Pickard, RCC, MEd, BEd, BA, Counsellor](https://photos.psychologytoday.com/941048d5-cb31-43ea-bb5a-976df9f185e2/1/320x400.jpeg)
Tarnia Pickard
Counsellor, RCC, MEd, BEd, BA
Verified Verified
1 Endorsed
Surrey, BC V4N (Online Only)
Are you feeling on edge? Are you experiencing a sense of loss or confusion of where to go or what to do for relief? Are you a parent or family member needing solutions or support? I am here to assist you in finding your path of reprieve and stability. I see myself as one who helps heal along side with others! Together We will find your strengths and create your inner calm along with unlocking the buried emotional pain you may be struggling with. It took courage and trust to reach out, you have come this far, contact me and we will work on finding your happiness and freedom of distress and chaos. I look forward to connecting with you
Are you feeling on edge? Are you experiencing a sense of loss or confusion of where to go or what to do for relief? Are you a parent or family member needing solutions or support? I am here to assist you in finding your path of reprieve and stability. I see myself as one who helps heal along side with others! Together We will find your strengths and create your inner calm along with unlocking the buried emotional pain you may be struggling with. It took courage and trust to reach out, you have come this far, contact me and we will work on finding your happiness and freedom of distress and chaos. I look forward to connecting with you
![Photo of Harjot Rai, BSc, MEd, RCC, Counsellor](https://photos.psychologytoday.com/8e8b934f-8dd5-4dc5-a203-26b16f8ba309/5/320x400.jpeg)
With a background in both education and counselling, I bring over a decade of experience in supporting individuals across various stages of life. I offer a guiding hand to families during the tender stages of early childhood to adolescence. I also provide support to mothers during the transformative stages of motherhood. Additionally, I have extensive experience working with immigrants and in helping individuals navigate their bicultural identities.
With a background in both education and counselling, I bring over a decade of experience in supporting individuals across various stages of life. I offer a guiding hand to families during the tender stages of early childhood to adolescence. I also provide support to mothers during the transformative stages of motherhood. Additionally, I have extensive experience working with immigrants and in helping individuals navigate their bicultural identities.
![Photo of Simon Funnell, MACP, RCC, RTC, Counsellor](https://photos.psychologytoday.com/6052eb63-7c41-40e2-9fb4-2a801a5f6688/1/320x400.jpeg)
Struggling with personal anxiety or relationship issues can feel incredibly isolating, but remember, you don’t have to navigate these challenges alone. As a dedicated counselor specializing in relational healing and emotional management, I'm here to help you uncover the deeper roots of your distress. Together, we will explore these complexities in a safe and supportive environment, working to untangle the emotional knots that hold you back. Let's embark on a journey towards lasting peace and understanding, where each step forward is tailored to your unique needs and circumstances
Struggling with personal anxiety or relationship issues can feel incredibly isolating, but remember, you don’t have to navigate these challenges alone. As a dedicated counselor specializing in relational healing and emotional management, I'm here to help you uncover the deeper roots of your distress. Together, we will explore these complexities in a safe and supportive environment, working to untangle the emotional knots that hold you back. Let's embark on a journey towards lasting peace and understanding, where each step forward is tailored to your unique needs and circumstances
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![Photo of Brittney Dhoot Registered Social Worker - Brittney Dhoot, Registered Social Worker, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/b90503a4-7871-4775-b7bd-5b6b577f8b7e/2/320x400.jpeg)
Brittney Dhoot, Registered Social Worker
Registered Social Worker, MSW, RSW
Verified Verified
Surrey, BC V3S
My ideal client may be someone who is navigating complex challenges such as trauma, interpersonal violence, mental health concerns, or systemic barriers. They may be seeking support to heal from past experiences, cope with current stressors, or navigate difficult transitions in their lives. Their needs include a safe and non-judgmental space to explore their emotions, process their experiences, and develop coping strategies.
My ideal client may be someone who is navigating complex challenges such as trauma, interpersonal violence, mental health concerns, or systemic barriers. They may be seeking support to heal from past experiences, cope with current stressors, or navigate difficult transitions in their lives. Their needs include a safe and non-judgmental space to explore their emotions, process their experiences, and develop coping strategies.
![Photo of Iaren Rai, MA, RCC, Counsellor](https://photos.psychologytoday.com/299b2e5b-f5b2-47ac-9628-bc50eaa25a80/2/320x400.jpeg)
In sessions, I work collaboratively with clients to address a wide range of issues, including anxiety, depression, relationship issues, self-esteem issues, stress, grief and loss, and major life challenges. Whether you're struggling with day-to-day stressors or facing significant life changes, I am here to provide support and practical tools to help you navigate your journey towards healing and personal growth. My goal as a counsellor is to empower you to become the best version of yourself.
In sessions, I work collaboratively with clients to address a wide range of issues, including anxiety, depression, relationship issues, self-esteem issues, stress, grief and loss, and major life challenges. Whether you're struggling with day-to-day stressors or facing significant life changes, I am here to provide support and practical tools to help you navigate your journey towards healing and personal growth. My goal as a counsellor is to empower you to become the best version of yourself.
![Photo of Elizabeth Nardella, RCC, RSW, Registered Social Worker](https://photos.psychologytoday.com/57530fed-7335-43ec-9496-a6ca57987c21/3/320x400.jpeg)
Elizabeth, an experienced and well-rounded therapist, operates from a trauma-informed practice. She creates a safe haven for her clients, allowing them to be heard and seen. Elizabeth specializes in addressing challenges related to anxiety, depression, and personal identity. Her mission is to guide clients toward their “lightbulb moments”—those transformative insights that illuminate their paths. One of Elizabeth’s core passions lies in empowering women. She helps them discover their unique voices, tap into their inner power, and navigate their paths to success. By fostering self-expression and encouraging women to use their voices
Elizabeth, an experienced and well-rounded therapist, operates from a trauma-informed practice. She creates a safe haven for her clients, allowing them to be heard and seen. Elizabeth specializes in addressing challenges related to anxiety, depression, and personal identity. Her mission is to guide clients toward their “lightbulb moments”—those transformative insights that illuminate their paths. One of Elizabeth’s core passions lies in empowering women. She helps them discover their unique voices, tap into their inner power, and navigate their paths to success. By fostering self-expression and encouraging women to use their voices
![Photo of Benno Dreger - Pacific Family Life Counselling, MDiv, RCC, MPCC, Counsellor](https://photos.psychologytoday.com/ce4f634c-df44-435a-aafe-b29963275a90/1/320x400.jpeg)
My name is Benno Dreger, director of Pacific Family Life Counselling. I took over this practice in 2005 from Bill and Charlotte Dyke who had a passion for people and relationships which they passed on to me after 25 years of service to their community. Building on their expertise and compassion I continue to help people succeed in love and life.
My name is Benno Dreger, director of Pacific Family Life Counselling. I took over this practice in 2005 from Bill and Charlotte Dyke who had a passion for people and relationships which they passed on to me after 25 years of service to their community. Building on their expertise and compassion I continue to help people succeed in love and life.
![Photo of Kimi Combow-Gill, MEd, RCC, Counsellor](https://photos.psychologytoday.com/4624c50b-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Are you feeling stuck? Therapy can help you move forward from what's keeping you stuck. I would love to work with you so that you can live the life that you desire. I work predominately with issues such as trauma, depression, anxiety/stress, self-esteem, anger, relationships, divorce, career dissatisfaction and grief/loss. My goal is to create a safe space which is respectful, insightful and supportive.
Are you feeling stuck? Therapy can help you move forward from what's keeping you stuck. I would love to work with you so that you can live the life that you desire. I work predominately with issues such as trauma, depression, anxiety/stress, self-esteem, anger, relationships, divorce, career dissatisfaction and grief/loss. My goal is to create a safe space which is respectful, insightful and supportive.
![Photo of Anil Baines, BSc, MA, RCC, Counsellor](https://photos.psychologytoday.com/3de3c767-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
How did I get here? and Why am I feeling this way? may be questions that you have been faced with lately. I work with clients to find creative solutions to achieve happier, healthier and more fulfilled lives. I have been working professionally with individuals, couples and families for the past 20 years in the areas of conflict resolution, emotional regulation, mindfulness and healthy attachment.
How did I get here? and Why am I feeling this way? may be questions that you have been faced with lately. I work with clients to find creative solutions to achieve happier, healthier and more fulfilled lives. I have been working professionally with individuals, couples and families for the past 20 years in the areas of conflict resolution, emotional regulation, mindfulness and healthy attachment.
![Photo of Freha Mian, HBSc, MA, RP, RCC](https://photos.psychologytoday.com/f75b923d-8335-4635-be48-d523a09bcf58/3/320x400.jpeg)
Are you feeling overwhelmed by anxiety, facing challenges in your relationships, or simply feeling stuck in life? As a Psychotherapist, I work with my clients to help guide them on a journey of self-awareness and personal growth to aid them in living a more fulfilling life. My aim is to work with you to recognize and overcome challenges that may be holding you back from living the life you envisioned for yourself.
Are you feeling overwhelmed by anxiety, facing challenges in your relationships, or simply feeling stuck in life? As a Psychotherapist, I work with my clients to help guide them on a journey of self-awareness and personal growth to aid them in living a more fulfilling life. My aim is to work with you to recognize and overcome challenges that may be holding you back from living the life you envisioned for yourself.
![Photo of Cory Stewart, MA, RCC, Counsellor](https://photos.psychologytoday.com/a7e7678e-cca6-49c0-9366-751bad62d79a/2/320x400.jpeg)
To truly understand and identify the intricate patterns in our thoughts and behaviors, we must move beyond the confines of diagnostic labels. These labels can obscure the richness of the human experience. By embracing a high degree of curiosity, intrigue, and empathy, we can together challenge these limitations and uncover the hidden and often uncomfortable truths that lie just beneath the surface, causing us distress.
To truly understand and identify the intricate patterns in our thoughts and behaviors, we must move beyond the confines of diagnostic labels. These labels can obscure the richness of the human experience. By embracing a high degree of curiosity, intrigue, and empathy, we can together challenge these limitations and uncover the hidden and often uncomfortable truths that lie just beneath the surface, causing us distress.
![Photo of Raman Sandhu - Raman Sandhu Counselling, MA](https://photos.psychologytoday.com/44dc4077-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am a firm believer in helping others to empower themselves in making a powerful and lasting change in their own lives. Together through therapy, I believe in helping clients let go of all the things stopping them from having the life they have always imagined and deserved. If you are struggling with your relationship, struggling with Anxiety, Depression, or Trauma, lonliness, or maybe even feeling like you want a more fulfilling life for yourself than I would love to hear from you. I work with clients from a variety of backgrounds and have a wealth of experience and knowledge.
I am a firm believer in helping others to empower themselves in making a powerful and lasting change in their own lives. Together through therapy, I believe in helping clients let go of all the things stopping them from having the life they have always imagined and deserved. If you are struggling with your relationship, struggling with Anxiety, Depression, or Trauma, lonliness, or maybe even feeling like you want a more fulfilling life for yourself than I would love to hear from you. I work with clients from a variety of backgrounds and have a wealth of experience and knowledge.
See more therapy options for Surrey
How does your Counsellor compare?
Number of Counsellors in Surrey, BC
500+
Average cost per session
$150
Counsellors in Surrey, BC who prioritize treating:
94% | Anxiety |
89% | Depression |
81% | Self Esteem |
78% | Relationship Issues |
77% | Stress |
73% | Trauma and PTSD |
70% | Grief |
Average years in practice
8 Years
Top 3 insurances accepted
55% | SunLife |
54% | Pacific Blue Cross |
46% | Green Shield Canada |
How Counsellors in Surrey, BC see their clients
78% | In Person and Online | |
22% | Online Only |
Gender breakdown
77% | Female | |
22% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Surrey?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.