Psychodynamic Therapists in Surrey, BC
Greetings and Welcome to my page! I work with clients who may be struggling with depression, anxiety, life changes, trauma, feeling overwhelmed by life in general, or just looking to improve themselves. Using a client-centered approach, I aim to empower you to become your own therapist. Through embodied interventions, you will be guided to understand how to harness the power of your neuroplasticity; The rewiring of old patterns in our brains to create new, more adaptive patterns. I believe that within you exists the inherent capacity to heal, and we aim to support you in fostering this healing process.
Greetings and Welcome to my page! I work with clients who may be struggling with depression, anxiety, life changes, trauma, feeling overwhelmed by life in general, or just looking to improve themselves. Using a client-centered approach, I aim to empower you to become your own therapist. Through embodied interventions, you will be guided to understand how to harness the power of your neuroplasticity; The rewiring of old patterns in our brains to create new, more adaptive patterns. I believe that within you exists the inherent capacity to heal, and we aim to support you in fostering this healing process.
Seeking therapy for anxiety, depression, trauma, and / or relationship issues is a brave step, and you don’t have to face it alone. I offer a client-centred, collaborative approach, focusing on your unique needs and goals. In our safe, non-judgmental space, we’ll explore your experiences and strengths to drive positive change. Whether you need individual therapy, couples counselling, or support for family issues, I’m here to guide you through healing and personal growth. Let’s work together to achieve the transformation you deserve.
Seeking therapy for anxiety, depression, trauma, and / or relationship issues is a brave step, and you don’t have to face it alone. I offer a client-centred, collaborative approach, focusing on your unique needs and goals. In our safe, non-judgmental space, we’ll explore your experiences and strengths to drive positive change. Whether you need individual therapy, couples counselling, or support for family issues, I’m here to guide you through healing and personal growth. Let’s work together to achieve the transformation you deserve.
Tania Burg
Registered Social Worker, RSW, BSW, EMDR
Verified Verified
4 Endorsed
Surrey, BC V3T (Online Only)
Accepting NEW Clients - Tired of scrolling through? Ready to talk to someone who gets you, minus the mom and dad vibe? Life, friends, school or family or stuff that happened in the past is throwing curveballs your way and you're not quite sure how to handle it? Does it feel like everyone expects different things from you, peer pressure and social media are confusing and you've had enough? Whether it's changes, tough times, or just needing to vent, I'm here for you. I've got the experience to help because I know every situation is unique. Let's tackle this together. You're in good hands! Reach out and let's chat.
Accepting NEW Clients - Tired of scrolling through? Ready to talk to someone who gets you, minus the mom and dad vibe? Life, friends, school or family or stuff that happened in the past is throwing curveballs your way and you're not quite sure how to handle it? Does it feel like everyone expects different things from you, peer pressure and social media are confusing and you've had enough? Whether it's changes, tough times, or just needing to vent, I'm here for you. I've got the experience to help because I know every situation is unique. Let's tackle this together. You're in good hands! Reach out and let's chat.
We are an innovative community of unconventional, yet comprehensively trained, psychotherapists providing practical, non-reductive, and in-depth support to help you overcome adversities, resolve outdated patterns, craft more fulfilling relationships, achieve your mental health goals—and address the traumas, stressors, burdens, and conflicts that hold you back from enjoying what your life and relationships have to offer. In general, we foster a holistic and integrative approach to mental health care that focuses on what works and is not limited to what has traditionally been practiced.
We are an innovative community of unconventional, yet comprehensively trained, psychotherapists providing practical, non-reductive, and in-depth support to help you overcome adversities, resolve outdated patterns, craft more fulfilling relationships, achieve your mental health goals—and address the traumas, stressors, burdens, and conflicts that hold you back from enjoying what your life and relationships have to offer. In general, we foster a holistic and integrative approach to mental health care that focuses on what works and is not limited to what has traditionally been practiced.
One of the most noble pursuits an individual can have is to strive to lead a meaningful and purposeful life. This can be an extremely difficult task, both in terms of determining what this personally means and then figuring out how to get there. When we feel stuck and overwhelmed, other negative and self-limiting states also take shape including anxiety and depression, leaving us full of bad habits and desperate for change. In our therapeutic work together the aim is to uncover the root causes that inhibit fulfillment and to further apply practical strategies that will permit change and foster personal growth.
One of the most noble pursuits an individual can have is to strive to lead a meaningful and purposeful life. This can be an extremely difficult task, both in terms of determining what this personally means and then figuring out how to get there. When we feel stuck and overwhelmed, other negative and self-limiting states also take shape including anxiety and depression, leaving us full of bad habits and desperate for change. In our therapeutic work together the aim is to uncover the root causes that inhibit fulfillment and to further apply practical strategies that will permit change and foster personal growth.
Janec Therapy & Consulting
Registered Social Worker, MSW, MBA, LCSW
Verified Verified
Surrey, BC V3R (Online Only)
I specialize in empowering individuals overcome challenges associated with trauma, anxiety, depression, relationship issues, and stress. Embarking on a healing path requires courage, and I am honoured to join you on your transformative journey. My counselling approach is person-centered and evidence-based. I offer a range of evidence-based therapeutic practices to meet your unique needs. I am trained in the Gottman approach for couples, EMDR, Emotional Therapy (EFT), Cognitive-Behavioral Therapy (CBT), Dialectical Behavioural Therapy (DBT), and Acceptance and Commitment Therapy.
I specialize in empowering individuals overcome challenges associated with trauma, anxiety, depression, relationship issues, and stress. Embarking on a healing path requires courage, and I am honoured to join you on your transformative journey. My counselling approach is person-centered and evidence-based. I offer a range of evidence-based therapeutic practices to meet your unique needs. I am trained in the Gottman approach for couples, EMDR, Emotional Therapy (EFT), Cognitive-Behavioral Therapy (CBT), Dialectical Behavioural Therapy (DBT), and Acceptance and Commitment Therapy.
I believe that each person has the ability to improve their life; to become closer to who they want to be. No problem is too difficult to face with the right kind of support. Many people are suffering on their own or feeling stuck in patterns that keep them from having the life they want. Counselling can change this.
I believe that each person has the ability to improve their life; to become closer to who they want to be. No problem is too difficult to face with the right kind of support. Many people are suffering on their own or feeling stuck in patterns that keep them from having the life they want. Counselling can change this.
I am a Registered Clinical Counsellor in British Columbia whose primary focus is to help individuals overcome a wide range of mental health challenges such as Anxiety, ADHD, Depression, Trauma and attachment issues.
I am a Registered Clinical Counsellor in British Columbia whose primary focus is to help individuals overcome a wide range of mental health challenges such as Anxiety, ADHD, Depression, Trauma and attachment issues.
My client focus is working with neurodivergent people with conditions such as ADHD, Autism and Learning Disabilities. Although these differences can be an asset in many situations, individuals may have difficulty navigating a world not necessarily designed for them. Feelings of depression, anxiety, anger, and low self esteem may linger from years of feeling misunderstood or being under-equipped in social, school or work settings. Exploring your strengths, obstacles and goals allow you to take charge of your mental health and work with your difference rather than against it.
My client focus is working with neurodivergent people with conditions such as ADHD, Autism and Learning Disabilities. Although these differences can be an asset in many situations, individuals may have difficulty navigating a world not necessarily designed for them. Feelings of depression, anxiety, anger, and low self esteem may linger from years of feeling misunderstood or being under-equipped in social, school or work settings. Exploring your strengths, obstacles and goals allow you to take charge of your mental health and work with your difference rather than against it.
Is your child facing challenges, leaving you in search of solutions? Together, we can uncover ways to ease their struggles and equip both them and you with the tools needed to move forward. Whether it's managing anxiety, addressing self-esteem issues, or dealing with anger outbursts, it's essential to remember that every behaviour serves a purpose. By exploring the underlying reasons behind your child's actions, we can collaborate to reduce their distress and foster growth. My mission is to empower children and youth to navigate life's challenges effectively, fostering confidence and self-trust along the way.
Is your child facing challenges, leaving you in search of solutions? Together, we can uncover ways to ease their struggles and equip both them and you with the tools needed to move forward. Whether it's managing anxiety, addressing self-esteem issues, or dealing with anger outbursts, it's essential to remember that every behaviour serves a purpose. By exploring the underlying reasons behind your child's actions, we can collaborate to reduce their distress and foster growth. My mission is to empower children and youth to navigate life's challenges effectively, fostering confidence and self-trust along the way.
Jasmine Brar
Registered Psychotherapist (Qualifying), MACP, Bsc
Verified Verified
1 Endorsed
Surrey, BC V3R (Online Only)
Welcome! As a dedicated therapist, I’m here to support you through life's challenges with empathy, understanding, and professional guidance. Whether you're dealing with anxiety, navigating life transitions, or seeking personal growth, I offer a safe, non-judgmental space tailored to your unique needs. Let's work together to explore your concerns, build on your strengths, and achieve a more balanced and fulfilling life. Your journey toward healing and self-discovery starts here—reach out today to begin this transformative process. Let's start this journey together. Accepting New Clients!
Welcome! As a dedicated therapist, I’m here to support you through life's challenges with empathy, understanding, and professional guidance. Whether you're dealing with anxiety, navigating life transitions, or seeking personal growth, I offer a safe, non-judgmental space tailored to your unique needs. Let's work together to explore your concerns, build on your strengths, and achieve a more balanced and fulfilling life. Your journey toward healing and self-discovery starts here—reach out today to begin this transformative process. Let's start this journey together. Accepting New Clients!
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By addressing troubling thoughts and feelings, self-sabotaging behaviors, and traumas, life can be made more manageable, productive, and fulfilling. Feelings such as grief, shame, anxiety, sadness, and anger often signal that something needs to change. Listening to and working with these feelings—some that consume us and others that gently nudge us—can move us forward. Through this, we sometimes discover that our everyday dilemmas are part of larger patterns waiting to be resolved as a whole.
By addressing troubling thoughts and feelings, self-sabotaging behaviors, and traumas, life can be made more manageable, productive, and fulfilling. Feelings such as grief, shame, anxiety, sadness, and anger often signal that something needs to change. Listening to and working with these feelings—some that consume us and others that gently nudge us—can move us forward. Through this, we sometimes discover that our everyday dilemmas are part of larger patterns waiting to be resolved as a whole.
Ellie Dobreva
Licensed Professional Counsellor, RPC
Verified Verified
1 Endorsed
Surrey, BC V3R (Online Only)
Having experienced trauma, loss, and infertility grief in my personal life, I know what it feels like to feel stuck, helpless, and worst of all, hopeless. I strive to promote the importance of good mental health and how it can positively impact our daily functioning and quality of life. I specialize in helping people who struggle with anxiety, depression, stress, infertility and pregnancy loss, family dynamics, relationships and life transitions, marriage and communication challenges. I offer patience, compassion and transparency.
Having experienced trauma, loss, and infertility grief in my personal life, I know what it feels like to feel stuck, helpless, and worst of all, hopeless. I strive to promote the importance of good mental health and how it can positively impact our daily functioning and quality of life. I specialize in helping people who struggle with anxiety, depression, stress, infertility and pregnancy loss, family dynamics, relationships and life transitions, marriage and communication challenges. I offer patience, compassion and transparency.
Finding the right counselor to support you is incredibly important. Would you like to live confidently as your true self and have healthier, more authentic relationships? Would you like to learn more about building resiliency? Are you struggling to feel a sense of connection to yourself and others? Are you finding it difficult to communicate in your relationships? Do you suffer from feelings of anxiety or depression? Whatever your circumstances, counselling can be the first step in an empowering journey of transformational change. The most important relationship you have in life is the one you have with yourself.
Finding the right counselor to support you is incredibly important. Would you like to live confidently as your true self and have healthier, more authentic relationships? Would you like to learn more about building resiliency? Are you struggling to feel a sense of connection to yourself and others? Are you finding it difficult to communicate in your relationships? Do you suffer from feelings of anxiety or depression? Whatever your circumstances, counselling can be the first step in an empowering journey of transformational change. The most important relationship you have in life is the one you have with yourself.
Are you feeling trapped in a cycle of complex mental health challenges or addictions with little progress despite numerous treatment attempts? At Nōmina Wellness, we understand your pain and frustration. Are you ready to courageously battle treatment-resistant mental health issues or addictions and desperately seek lasting solutions? We recognize your unique struggles and are dedicated to providing the compassionate support and evidence-based interventions you need to reclaim your life.
Are you feeling trapped in a cycle of complex mental health challenges or addictions with little progress despite numerous treatment attempts? At Nōmina Wellness, we understand your pain and frustration. Are you ready to courageously battle treatment-resistant mental health issues or addictions and desperately seek lasting solutions? We recognize your unique struggles and are dedicated to providing the compassionate support and evidence-based interventions you need to reclaim your life.
As a therapist, I offer you a professional relationship that is deeply accepting and non-judgemental, but also objective and truthful. The issues that bring you to therapy likely started in the context of relationship, and so need to be healed in relationship. My expertise is in creating a specific type of relationship with you, that catalyzes healing and change. In this process you will discover your capacity to trust again, to have connected, satisfying relationships, to stabilize emotionally, and to care for yourself again.
As a therapist, I offer you a professional relationship that is deeply accepting and non-judgemental, but also objective and truthful. The issues that bring you to therapy likely started in the context of relationship, and so need to be healed in relationship. My expertise is in creating a specific type of relationship with you, that catalyzes healing and change. In this process you will discover your capacity to trust again, to have connected, satisfying relationships, to stabilize emotionally, and to care for yourself again.
James McBride
Registered Social Worker, MSW, RCSW, LCSW
Verified Verified
Surrey, BC V3Z
Not accepting new clients
Do you feel like you question yourself all the time, think of yourself as a failure, or not trust your relationships? I help individuals and couples to overcome cycles of doubt through a focused, non-judgmental approach to therapy. Self-doubt can cause us to lose trust ourselves, damage our relationships and careers, cause or worsen anxiety and depression, and can bring us to a place of shame. It can lead us to stagnation or being controlled by our fears. If you are looking to change how you feel about yourself or in your relationship, our work together can be the first step in that process.
Do you feel like you question yourself all the time, think of yourself as a failure, or not trust your relationships? I help individuals and couples to overcome cycles of doubt through a focused, non-judgmental approach to therapy. Self-doubt can cause us to lose trust ourselves, damage our relationships and careers, cause or worsen anxiety and depression, and can bring us to a place of shame. It can lead us to stagnation or being controlled by our fears. If you are looking to change how you feel about yourself or in your relationship, our work together can be the first step in that process.
See more therapy options for Surrey
Nearby Psychodynamic Counsellors Searches for Surrey
- Aldergrove
- Burnaby
- Coquitlam
- Delta
- Langley
- Maple Ridge
- New Westminster
- Pitt Meadows
- Port Coquitlam
- Port Moody
- Richmond
- White Rock