Play Therapy in Surrey, BC
Are you presently experiencing issues in life and you don't know how to approach them, where to even start, or who to reach out to? Do you have past experiences which are not letting you move on with your life? Are you struggling with depression, anxiety, sleep difficulties or PTSD? You are not alone, having helped withmany with similar challenges, I may also be able to help you. Please read on to see if we would be a good natch. I am a registered counsellor who works with individuals, couples and families using a psychodynamic approch.
Are you presently experiencing issues in life and you don't know how to approach them, where to even start, or who to reach out to? Do you have past experiences which are not letting you move on with your life? Are you struggling with depression, anxiety, sleep difficulties or PTSD? You are not alone, having helped withmany with similar challenges, I may also be able to help you. Please read on to see if we would be a good natch. I am a registered counsellor who works with individuals, couples and families using a psychodynamic approch.
Life can feel overwhelming when you're juggling multiple roles as a parent, a professional, or simply trying to manage personal challenges. Whether you’re a parent facing the pressures of raising children, a woman feeling the weight of expectations, or a healthcare professional dealing with burnout, the stress can take its toll. You may be struggling with anxiety, self-doubt, or the need to find balance in a demanding life. I work with parents, women, and healthcare professionals who want to feel supported, reduce stress, and create a healthier, more fulfilling life.
Life can feel overwhelming when you're juggling multiple roles as a parent, a professional, or simply trying to manage personal challenges. Whether you’re a parent facing the pressures of raising children, a woman feeling the weight of expectations, or a healthcare professional dealing with burnout, the stress can take its toll. You may be struggling with anxiety, self-doubt, or the need to find balance in a demanding life. I work with parents, women, and healthcare professionals who want to feel supported, reduce stress, and create a healthier, more fulfilling life.
I value the relationships that I have with my clients and aim to create a safe space where people feel that they can be themselves without fear of judgment. I look forward to hearing and connecting with my clients and their stories. I also have a passion for working with the IBPOC community, moms through pregnancy and postpartum, and youth to support and empower them.
I value the relationships that I have with my clients and aim to create a safe space where people feel that they can be themselves without fear of judgment. I look forward to hearing and connecting with my clients and their stories. I also have a passion for working with the IBPOC community, moms through pregnancy and postpartum, and youth to support and empower them.
Life is a journey with many ups and downs and sometimes we may feel like we are in a place where we are stuck and feel alone. Sometimes we may just need support in a big decision that we are facing. It can be an extremely difficult place to be when we feel vulnerable and need to reach out for help. Whether you are dealing with the overwhelming stressors and pressures of daily life, parenting or relationship challenges, grief or loss of someone important, or perhaps worried about your your child,I can be there to support and navigate you or your child through this part of your journey in a supportive and non-judgemental environment.
Life is a journey with many ups and downs and sometimes we may feel like we are in a place where we are stuck and feel alone. Sometimes we may just need support in a big decision that we are facing. It can be an extremely difficult place to be when we feel vulnerable and need to reach out for help. Whether you are dealing with the overwhelming stressors and pressures of daily life, parenting or relationship challenges, grief or loss of someone important, or perhaps worried about your your child,I can be there to support and navigate you or your child through this part of your journey in a supportive and non-judgemental environment.
Life is not only about enduring what it throws at you. Whether you feel like you have tried everything you can, or you need immediate support on what you are facing now, this is the space for you. I am here for you. I am here to open your dialogues with the world and with yourself, and to help you find and live with your inner consent – the feeling of “this is right for me”, “this is what I want for my life!” What you can expect is a warm, safe, non-judgmental, and open place, where I will walk alongside you, listening to you and your needs, supporting you when you feel down or lost, affirming you when you make change happen!
Life is not only about enduring what it throws at you. Whether you feel like you have tried everything you can, or you need immediate support on what you are facing now, this is the space for you. I am here for you. I am here to open your dialogues with the world and with yourself, and to help you find and live with your inner consent – the feeling of “this is right for me”, “this is what I want for my life!” What you can expect is a warm, safe, non-judgmental, and open place, where I will walk alongside you, listening to you and your needs, supporting you when you feel down or lost, affirming you when you make change happen!
I have been working with youth and young adults for over 10 years in educational settings. My work has primarily focused on those with learning disorders, mood, attention, motivational, peer and relationship issues. I provide support to those undergoing life transitions, dealing with depression, anxiety, and stress. I use a client-centered eclectic approach which uses expressive art therapy, mindfulness and somatic based techniques aimed at repairing disconnection between the mind, body, and the outer world. Art therapy is particularly useful when words can sometimes feel limiting or restricting.
I have been working with youth and young adults for over 10 years in educational settings. My work has primarily focused on those with learning disorders, mood, attention, motivational, peer and relationship issues. I provide support to those undergoing life transitions, dealing with depression, anxiety, and stress. I use a client-centered eclectic approach which uses expressive art therapy, mindfulness and somatic based techniques aimed at repairing disconnection between the mind, body, and the outer world. Art therapy is particularly useful when words can sometimes feel limiting or restricting.
Seeking therapy for anxiety, depression, trauma, and / or relationship issues is a brave step, and you don’t have to face it alone. I offer a client-centred, collaborative approach, focusing on your unique needs and goals. In our safe, non-judgmental space, we’ll explore your experiences and strengths to drive positive change. Whether you need individual therapy, couples counselling, or support for family issues, I’m here to guide you through healing and personal growth. Let’s work together to achieve the transformation you deserve.
Seeking therapy for anxiety, depression, trauma, and / or relationship issues is a brave step, and you don’t have to face it alone. I offer a client-centred, collaborative approach, focusing on your unique needs and goals. In our safe, non-judgmental space, we’ll explore your experiences and strengths to drive positive change. Whether you need individual therapy, couples counselling, or support for family issues, I’m here to guide you through healing and personal growth. Let’s work together to achieve the transformation you deserve.
I am intrigued by helping people navigate their own stories and build the life they want. I work with adults and youth 13+ in helping them understand themselves and the world around them a little better. I believe that counselling can bring insight and perspective that can help transform our experiences. The connection between the counsellor and client is critical in laying the groundwork to inspire positive growth.
I am intrigued by helping people navigate their own stories and build the life they want. I work with adults and youth 13+ in helping them understand themselves and the world around them a little better. I believe that counselling can bring insight and perspective that can help transform our experiences. The connection between the counsellor and client is critical in laying the groundwork to inspire positive growth.
Overwhelmed? Hurting? Stressed? Counselling can help you. Everyone struggles with something. Life can get busy, exhausting, and even painful. Maybe you’re feeling anxious, angry, or just kind of “off”. Perhaps you’re burned out from always taking care of others, chasing endless to-do lists, and wishing you could get some slack just this once. It's likely that you might even be feeling this way as you scroll through a sea of counsellor profiles, trying to figure out who can actually make a difference for you. If you're ready to start feeling better, drop me a line to find out how I can help.
Overwhelmed? Hurting? Stressed? Counselling can help you. Everyone struggles with something. Life can get busy, exhausting, and even painful. Maybe you’re feeling anxious, angry, or just kind of “off”. Perhaps you’re burned out from always taking care of others, chasing endless to-do lists, and wishing you could get some slack just this once. It's likely that you might even be feeling this way as you scroll through a sea of counsellor profiles, trying to figure out who can actually make a difference for you. If you're ready to start feeling better, drop me a line to find out how I can help.
I completely understand that the thought of going to a counsellor can be intimidating. While working with my clients I help them so they can communicate their thoughts and feelings and know that they are being understood and not judged. Each individual I meet have a unique history and cultural backgrounds that shape their life experiences. I work with my clients to explore what’s on their mind I aim to provide a safe space, non-judgmental, and trusting environment so that through self-understanding my clients are able to discover effective ways of supporting themselves.
I completely understand that the thought of going to a counsellor can be intimidating. While working with my clients I help them so they can communicate their thoughts and feelings and know that they are being understood and not judged. Each individual I meet have a unique history and cultural backgrounds that shape their life experiences. I work with my clients to explore what’s on their mind I aim to provide a safe space, non-judgmental, and trusting environment so that through self-understanding my clients are able to discover effective ways of supporting themselves.
Parveer Brar Counselling
Counsellor, MA, RCC
Verified Verified
Surrey, BC V3S
Not accepting new clients
Everyone deserves the feeling of good health and wellness. When getting help feels difficult remind yourself that a little support can go a long way. I am a Registered Clinical Counsellor and utilize a collaborative approach in which clients contribute to their therapeutic process.
Everyone deserves the feeling of good health and wellness. When getting help feels difficult remind yourself that a little support can go a long way. I am a Registered Clinical Counsellor and utilize a collaborative approach in which clients contribute to their therapeutic process.
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