Personality Disorders Therapists in Surrey, BC
Scope of Practice: Depression; Anxiety; Stress; Obsession / Rumination; Compulsivity; Addictions; Anger and Emotions management; Personality Disorders; Family of Origin Issues; Self-Esteem, Self-Acceptance, Self-Compassion; Life Transitions; Achievement Motivation; Goal-Setting; Commitment and Enjoyment; Sport / Performance Psychology; Well-Being; Happiness.
I provide evidence-based assessment and treatment for people with psychiatric disorders, personality issues, adjustment difficulties, and common life problems. I also provide performance enhancement services for athletes, performing artists, employees, and students. That said, I believe that there is more to therapy than symptom relief and crisis management. Ultimately, therapy is about creating a good life with daily helpings of joy, acceptance, compassion, meaning, and connection to others. If you aspire to live like this, I am committed to helping you on your way.
Scope of Practice: Depression; Anxiety; Stress; Obsession / Rumination; Compulsivity; Addictions; Anger and Emotions management; Personality Disorders; Family of Origin Issues; Self-Esteem, Self-Acceptance, Self-Compassion; Life Transitions; Achievement Motivation; Goal-Setting; Commitment and Enjoyment; Sport / Performance Psychology; Well-Being; Happiness.
I provide evidence-based assessment and treatment for people with psychiatric disorders, personality issues, adjustment difficulties, and common life problems. I also provide performance enhancement services for athletes, performing artists, employees, and students. That said, I believe that there is more to therapy than symptom relief and crisis management. Ultimately, therapy is about creating a good life with daily helpings of joy, acceptance, compassion, meaning, and connection to others. If you aspire to live like this, I am committed to helping you on your way.
I see people who have anxiety, depression, personality disorders, grief, etc.
When you notice there is something getting in the way of living your best life, remember that the “obstacle is the way”. This means that the way to the life you want is through this difficulty, which can become an entryway into more of what you want. I am here to help you move through obstacles until they become the way towards your best life. My goal as a therapist is to help people live a more balanced and connected life. I’m in my element as I create a safe, welcoming, and non-judgmental counseling environment, where people can explore the complexities of their lives. I work with clients from a holistic perspective.
I see people who have anxiety, depression, personality disorders, grief, etc.
When you notice there is something getting in the way of living your best life, remember that the “obstacle is the way”. This means that the way to the life you want is through this difficulty, which can become an entryway into more of what you want. I am here to help you move through obstacles until they become the way towards your best life. My goal as a therapist is to help people live a more balanced and connected life. I’m in my element as I create a safe, welcoming, and non-judgmental counseling environment, where people can explore the complexities of their lives. I work with clients from a holistic perspective.
I have years of experience working with clients that have various types of mental and personality disorders.
Do you feel that you are running in emotional circles and this turmoil is preventing you from living the life that you had envisioned? Break down those barriers and learn how to tackle your anxiety, depression, post traumatic stress and anger issues. Do you want your self-power back? Are you wondering how to restore your self-confidence? I create a customized treatment plan, that assists your counselling needs. I use a combination of modern treatment techniques: Cognitive Behaviour Therapy (CBT), Mindfulness Exercises, Solution-Focused Therapy and Person-entered therapy (PCT), EMDR, Exposure therapy and Empty Chair Techniques.
I have years of experience working with clients that have various types of mental and personality disorders.
Do you feel that you are running in emotional circles and this turmoil is preventing you from living the life that you had envisioned? Break down those barriers and learn how to tackle your anxiety, depression, post traumatic stress and anger issues. Do you want your self-power back? Are you wondering how to restore your self-confidence? I create a customized treatment plan, that assists your counselling needs. I use a combination of modern treatment techniques: Cognitive Behaviour Therapy (CBT), Mindfulness Exercises, Solution-Focused Therapy and Person-entered therapy (PCT), EMDR, Exposure therapy and Empty Chair Techniques.
I am a Registered Social Worker (RSW) and Registered Clinical Counsellor (RCC). Providing support to my clients is a true passion of mine. I work collaboratively with my clients to explore the issues that brought them into therapy. Then we work to identify what interventions would benefit and help them become the most successful in their mental health. I have the privilege supporting clients within the areas of: depression, anxiety, relationships, trauma, grief and loss, chronic pain/illness, ADHD, personality disorders, substance use, addictions and more.
I am a Registered Social Worker (RSW) and Registered Clinical Counsellor (RCC). Providing support to my clients is a true passion of mine. I work collaboratively with my clients to explore the issues that brought them into therapy. Then we work to identify what interventions would benefit and help them become the most successful in their mental health. I have the privilege supporting clients within the areas of: depression, anxiety, relationships, trauma, grief and loss, chronic pain/illness, ADHD, personality disorders, substance use, addictions and more.
I specialize in providing professional psychotherapy to individuals, both adolescent and adult. My focus is to work collaboratively with my clients to think through problems areas, discover the roadblocks to growth and to facilitate personal development. My goal is to help my clients understand themselves better and thereby improve the quality of their life and relationships. This covers a spectrum of difficulties including anxieties, depression, relational problems, personality disorders etc..
I specialize in providing professional psychotherapy to individuals, both adolescent and adult. My focus is to work collaboratively with my clients to think through problems areas, discover the roadblocks to growth and to facilitate personal development. My goal is to help my clients understand themselves better and thereby improve the quality of their life and relationships. This covers a spectrum of difficulties including anxieties, depression, relational problems, personality disorders etc..
With a childhood spent observing the ins and outs of human behavior, my fascination with psychology sparked at an early age. Most of my clients are dealing with trauma, narcissistic abuse, challenging relationships, emotional distress, burnout, and substance use. I also work with individuals with personality disorders (narcissism, borderline, and antisocial) and neurodivergence (ADHD, autism, and giftedness).
With a childhood spent observing the ins and outs of human behavior, my fascination with psychology sparked at an early age. Most of my clients are dealing with trauma, narcissistic abuse, challenging relationships, emotional distress, burnout, and substance use. I also work with individuals with personality disorders (narcissism, borderline, and antisocial) and neurodivergence (ADHD, autism, and giftedness).
I enjoy working with people, both children, youth and adults. If you are feeling stress, distress or having difficulties managing a relationship in your life, family issues or conflicts or a loss, I would be happy to help you find that peace and calm that can bring you back to feeling joy and hope in your life. In my experience people often have the answers and the resources within themselves that they discover through counselling. I have extensive experience with mental health and addiction and the families, and autism, couples, and families and would love to work with you in finding the help you are looking for.
I enjoy working with people, both children, youth and adults. If you are feeling stress, distress or having difficulties managing a relationship in your life, family issues or conflicts or a loss, I would be happy to help you find that peace and calm that can bring you back to feeling joy and hope in your life. In my experience people often have the answers and the resources within themselves that they discover through counselling. I have extensive experience with mental health and addiction and the families, and autism, couples, and families and would love to work with you in finding the help you are looking for.
I am dedicated to guiding youth, adults, couples, and families towards harmony and a better quality of life. Drawing from 23 years of expertise, I have supported numerous individuals and couples through challenging life transitions including divorce, addiction, trauma, suicidal thoughts, self-harm, and anxiety. My specialized focus extends to providing compassionate assistance to families and individuals navigating Autism Spectrum Disorder (ASD). Incorporating proven methods such as EMDR, DBT, and CBT into my therapy approach I create an individualized approach.
I am dedicated to guiding youth, adults, couples, and families towards harmony and a better quality of life. Drawing from 23 years of expertise, I have supported numerous individuals and couples through challenging life transitions including divorce, addiction, trauma, suicidal thoughts, self-harm, and anxiety. My specialized focus extends to providing compassionate assistance to families and individuals navigating Autism Spectrum Disorder (ASD). Incorporating proven methods such as EMDR, DBT, and CBT into my therapy approach I create an individualized approach.
Are you feeling overwhelmed by anxiety, facing challenges in your relationships, or simply feeling stuck in life? As a Psychotherapist, I work with my clients to help guide them on a journey of self-awareness and personal growth to aid them in living a more fulfilling life. My aim is to work with you to recognize and overcome challenges that may be holding you back from living the life you envisioned for yourself.
Are you feeling overwhelmed by anxiety, facing challenges in your relationships, or simply feeling stuck in life? As a Psychotherapist, I work with my clients to help guide them on a journey of self-awareness and personal growth to aid them in living a more fulfilling life. My aim is to work with you to recognize and overcome challenges that may be holding you back from living the life you envisioned for yourself.
I am a strong believer that the mind is everything, and what you think, you can become. With the right tools one can make significant, and positive changes in personal growth. I believe seeking help is not a weakness, but a strength. I understand the complexities that people face in stressful situations, and work with clients to help resolve them whether that is your mood, thoughts, motivation, relationships, work, career or anything else that is important to you. I have a vast range of experience working with anxiety, depression, trauma, domestic violence, custody and access issues, cultural, and intergenerational issues.
I am a strong believer that the mind is everything, and what you think, you can become. With the right tools one can make significant, and positive changes in personal growth. I believe seeking help is not a weakness, but a strength. I understand the complexities that people face in stressful situations, and work with clients to help resolve them whether that is your mood, thoughts, motivation, relationships, work, career or anything else that is important to you. I have a vast range of experience working with anxiety, depression, trauma, domestic violence, custody and access issues, cultural, and intergenerational issues.
Are you seeking comprehensive mental health support? Whether you’re dealing with depression, anxiety, stress, substance use, caregiver burnout, or everyday life challenges, a holistic approach that addresses both psychological and physical well-being can be highly beneficial. I offer solution-focused therapy designed to deliver effective and timely results.
Are you seeking comprehensive mental health support? Whether you’re dealing with depression, anxiety, stress, substance use, caregiver burnout, or everyday life challenges, a holistic approach that addresses both psychological and physical well-being can be highly beneficial. I offer solution-focused therapy designed to deliver effective and timely results.
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Only within a non-judgemental, empathetic, and warm therapeutic space, can people feel safe to open up and be vulnerable; I hope to create just that for my clients. I am a person-centred counsellor that welcomes collaborative dialogue with my clients as they discover progress, determination, growth, and celebration. Whilst borrowing from various therapeutic modalities to guide my work, I am an avid believer in the power of self-compassion, Acceptance and Commitment Therapy, and Inner Child work. I am also trained in providing Emotionally-Focused Therapy for couples and individuals.
Only within a non-judgemental, empathetic, and warm therapeutic space, can people feel safe to open up and be vulnerable; I hope to create just that for my clients. I am a person-centred counsellor that welcomes collaborative dialogue with my clients as they discover progress, determination, growth, and celebration. Whilst borrowing from various therapeutic modalities to guide my work, I am an avid believer in the power of self-compassion, Acceptance and Commitment Therapy, and Inner Child work. I am also trained in providing Emotionally-Focused Therapy for couples and individuals.
Does your mind consistently race? Do you feel unsafe or wish you had more confidence? Do you feel like you simply can’t control what’s going around you? Do you feel like you have to keep busy all of the time for fear of your own thoughts? Do you want to feel more confident and in control of your own emotions, thoughts and behaviours? Do you want your goals achieved and relationships improved?
Does your mind consistently race? Do you feel unsafe or wish you had more confidence? Do you feel like you simply can’t control what’s going around you? Do you feel like you have to keep busy all of the time for fear of your own thoughts? Do you want to feel more confident and in control of your own emotions, thoughts and behaviours? Do you want your goals achieved and relationships improved?
Do you find yourself contemplating therapy? Late at night you think "OK, tomorrow I will find a therapist", only to never make that move? Well now is the time to heal yourself. My sessions have zero judgement and I will bring new perspectives to you through my own experience and education with abusive relationships, eating disorder, anger issues, anxiety, depression and lack of self esteem. My humour and authentic approach differentiate me from many other therapists and I am also very open and easy to talk to. If you are need help in any of these areas, please feel free to give me a call. Take a chance for change.
Do you find yourself contemplating therapy? Late at night you think "OK, tomorrow I will find a therapist", only to never make that move? Well now is the time to heal yourself. My sessions have zero judgement and I will bring new perspectives to you through my own experience and education with abusive relationships, eating disorder, anger issues, anxiety, depression and lack of self esteem. My humour and authentic approach differentiate me from many other therapists and I am also very open and easy to talk to. If you are need help in any of these areas, please feel free to give me a call. Take a chance for change.
Finding the right counsellor is not an easy task but it is an important one. The stressors of our everyday lives can become tough to handle thus I hope to share a collaborative path to help you grow. Progressing through my career, I am fortunate enough to work with clients belonging to diverse backgrounds, genders, personalities, and mental health issues. These experiences allowed me to build my professional abilities along with developing a method of counselling that best fit the values of empathy, togetherness and understanding. I hope to help you work through your struggles in order to achieve the life you have always deserved!
Finding the right counsellor is not an easy task but it is an important one. The stressors of our everyday lives can become tough to handle thus I hope to share a collaborative path to help you grow. Progressing through my career, I am fortunate enough to work with clients belonging to diverse backgrounds, genders, personalities, and mental health issues. These experiences allowed me to build my professional abilities along with developing a method of counselling that best fit the values of empathy, togetherness and understanding. I hope to help you work through your struggles in order to achieve the life you have always deserved!
We are a specialized team of mental health professionals providing high-quality counselling and trauma therapy to individuals and couples. We know that talk therapy is beneficial, but we realized that many of our clients’ problems require a deeper and more integrative approach. Stressful and traumatic experiences leave lasting impacts on peoples’ minds and their bodies, which can make them feel stuck in the same patterns. By integrating neurobiologically-based therapies such as EMDR, OEI and Somatic Experiencing into talk therapy (CBT, narrative), our team specializes in helping people break free from discouragement and overwhelm.
We are a specialized team of mental health professionals providing high-quality counselling and trauma therapy to individuals and couples. We know that talk therapy is beneficial, but we realized that many of our clients’ problems require a deeper and more integrative approach. Stressful and traumatic experiences leave lasting impacts on peoples’ minds and their bodies, which can make them feel stuck in the same patterns. By integrating neurobiologically-based therapies such as EMDR, OEI and Somatic Experiencing into talk therapy (CBT, narrative), our team specializes in helping people break free from discouragement and overwhelm.
Clarity. Understanding. Acceptance. These are all things we want for ourselves but, occasionally, the mirror of our mind becomes clouded and tarnished by anxiety, depression, trauma, and a variety of other life struggles. This can distort how we see ourselves, people around us, and the potential for our future. We can work together to shift your view, restore clarity and hope for the present, and bring new possibilities for a transformed future into focus.
Clarity. Understanding. Acceptance. These are all things we want for ourselves but, occasionally, the mirror of our mind becomes clouded and tarnished by anxiety, depression, trauma, and a variety of other life struggles. This can distort how we see ourselves, people around us, and the potential for our future. We can work together to shift your view, restore clarity and hope for the present, and bring new possibilities for a transformed future into focus.
The physical & emotional habits developed in the context of your traumatic life experiences have constrained your capacity to live your life fully. Your attempts to live to the true potential you carry within, leave you frustrated. You feel alone, misunderstood and overwhelmed - like the emotional rollercoasters you are on will never relent. You end up often turning your present and future into a version of the past! If this describes how you feel, take a breath - what you are experiencing are best described as trauma responses. Therapy can offer tremendous possibilities for healing & growth. Why not experience it for yourself?
The physical & emotional habits developed in the context of your traumatic life experiences have constrained your capacity to live your life fully. Your attempts to live to the true potential you carry within, leave you frustrated. You feel alone, misunderstood and overwhelmed - like the emotional rollercoasters you are on will never relent. You end up often turning your present and future into a version of the past! If this describes how you feel, take a breath - what you are experiencing are best described as trauma responses. Therapy can offer tremendous possibilities for healing & growth. Why not experience it for yourself?
My office is an all inclusive and safe space for my clients and I care for the well being of all my clients using a collaborative and strength based approach. I often use a variety of approaches including ACT, CBT, DBT, EMDR, Mindfulness, and Play Therapy. In addition to working with children and youth, I also work vastly along with LGBTQ+, young adults, and adults whom present concerns of anxiety, depression, trauma, amid others.
My office is an all inclusive and safe space for my clients and I care for the well being of all my clients using a collaborative and strength based approach. I often use a variety of approaches including ACT, CBT, DBT, EMDR, Mindfulness, and Play Therapy. In addition to working with children and youth, I also work vastly along with LGBTQ+, young adults, and adults whom present concerns of anxiety, depression, trauma, amid others.
Let’s write the next chapter of your life together. I’m Manjot Mann, a Surrey-based counsellor helping you learn the story of your life. With over five years of experience in the mental health field, my practice is culturally inclusive and trauma informed. I offer services in both English and Punjabi, making me an incredible resource for people from all walks of life. My approach to therapy is narrative-based, which means I see my patients as whole people with unique and nuanced stories. My goal as your counsellor is to help bridge the gap between who you were and who you want to be.
Let’s write the next chapter of your life together. I’m Manjot Mann, a Surrey-based counsellor helping you learn the story of your life. With over five years of experience in the mental health field, my practice is culturally inclusive and trauma informed. I offer services in both English and Punjabi, making me an incredible resource for people from all walks of life. My approach to therapy is narrative-based, which means I see my patients as whole people with unique and nuanced stories. My goal as your counsellor is to help bridge the gap between who you were and who you want to be.
See more therapy options for Surrey
Personality Disorders Counsellors
What are the common treatment options for personality disorders?
Personality disorders are typically treated with psychotherapy, sometimes in conjunction with medication. Therapy can help people with personality disorders develop skills to tolerate difficult emotions, navigate interpersonal relationships, and solidify their sense of self. Medications can treat symptoms that co-occur with the disorder, such as depression, anger, aggression, and impulsivity.
When to seek treatment for personality disorders?
Even though treatment for personality disorders can be an uphill battle, it’s best to seek help if you suspect that you or a loved one is struggling with one, because personality disorders can create substantial problems in life. Symptoms depend on the specific disorder, but overall signs of personality disorders include consistent difficulty maintaining close relationships, dramatic variations in self-esteem, and an unstable sense of identity.
How long does therapy take for personality disorders?
The timeline for treating personality disorders isn’t as clear-cut as it is for other disorders. Change can be difficult, taking from around one year to five, 10, or more. The key is finding a therapist who has extensive experience treating the relevant disorder. For example, a psychologist who specialises in narcissistic personality disorder has specific communication strategies that allow them to sustain the relationship and be more effective with narcissistic patients.
Can therapy help people with personality disorders?
Research suggests that for those who are motivated to address concerns or interpersonal conflict related to a personality disorder, therapy is far more effective than no treatment, and that most people in therapy see improvements. However, since personality disorders involve entrenched elements of identity, they are less responsive to treatment than are other mental health conditions. Finding an expert who has extensive experience working with a given personality disorder is one factor that increases the likelihood of successful treatment.