Narrative Therapists in Surrey, BC

Hello! I'm Rajani Dhillon, a South Asian Registered Clinical Counsellor dedicated to supporting individuals through life's challenges. You don't have to face these obstacles alone. I specialize in helping clients overcome anxiety, depression, stress, relationship issues, and other emotional challenges by uncovering your inner strength. My approach creates a safe, understanding space where you can explore your feelings and build resilience.

For over 24 years, Dominika has provided behavior treatment to children, teens, and adults who have been diagnosed with Autism Spectrum disorder, ADHD, anxiety, or other developmental disabilities. Currently, Dominika’s focus lies in guiding teens and young adults through their major life transitions, and helping them navigate their peer and family relations, academic pursuits, career goals and existential challenges. In addition, Dominika provides support to individuals and families dealing with depression, grief, immigration issues and existential crises. She utilizes her clinical experience to provide solution-focused treatment.

Do you struggle with your emotions? Do they lead you to engage in behaviours that you regret? Are you struggling with interpersonal conflicts, substance use, self harm, or mental health concerns? I can help you achieve your goals and to go from surviving to thriving. I am a Registered Clinical Counsellor with the British Columbia Association of Clinical Counsellors. With having worked in both private and public mental health settings, I've been able to work with people struggling with addiction, depression, intense emotions, life transitions, self-harm, stress/anxiety, suicidal ideation, trauma/PTSD, and many others.

I work with individuals experiencing grief, depression, anxiety, relational issues, and trauma-related stress. I specifically work with young adults, adults, and seniors. I use Person-Centered, Mindfulness-based, Narrative, Gestalt, EMDR and CBT approaches to help my clients to resolve challenging situations that are resulting in their mental health difficulties. I provide a safe space to explore emotional, mental, physical, and social aspects that clients are struggling with. I am aware that each client has their own unique healing process and I consider each client within the context of the culture and values.

Currently accepting new client in-person or online! I have a Masters in Counselling Psychology from Simon Fraser University. I am a BCACC registered clinical counsellor with over two decades of experience working for the public school system.I use evidence-based approach to manage and lift a variety of issues, including ADHD, Autism, attachment, trauma, relational abuse, codependency, inner critic, depression, anger, anxiety, loneliness, relationship issues, and negative self-concept. I am well-versed in supporting individuals, couples and families.

Let’s write the next chapter of your life together. I’m Manjot Mann, a Surrey-based counsellor helping you learn the story of your life. With over five years of experience in the mental health field, my practice is culturally inclusive and trauma informed. I offer services in both English and Punjabi, making me an incredible resource for people from all walks of life. My approach to therapy is narrative-based, which means I see my patients as whole people with unique and nuanced stories. My goal as your counsellor is to help bridge the gap between who you were and who you want to be.

My clients come from diverse backgrounds and live with anxiety, depression, trauma, mental health disorders, and attachment dysregulation. I work both virtually and in person with adults, youth, and children. During our sessions we work at regulating symptoms, increase a sense of control, and develop an increased understanding of your internal systems. For children clients, some are in a preverbal stage of development and it may be difficult to name or express their inner feelings. Play and Sand tray therapy offers an alternative to talking in which I use both directive and non directive approaches.

We are all travelling through life, finding and losing track of ourselves. there comes a time where we may feel unaligned and stuck with our current path. Bringing awareness to our path allows a moment to recenter ourselves to understand where we’d like to go next.

Does your mind consistently race? Do you feel unsafe or wish you had more confidence? Do you feel like you simply can’t control what’s going around you? Do you feel like you have to keep busy all of the time for fear of your own thoughts? Do you want to feel more confident and in control of your own emotions, thoughts and behaviours? Do you want your goals achieved and relationships improved?

Jasmine’s approach to counselling focuses on creating a compassionate and non-judgmental environment for her clients. She believes that individuals are experts of their own lives - with her job being to work alongside and support her young clients to soar. Offering accessible and personalized child, youth, caregiver, and family counselling sessions - both in person and/or virtually from the comfort of your own home.

The concept of our “self” can be approached in numerous ways. In my practice, I see our consciousness and actions as driven by parts. These parts can operate with various outcomes with a baseline of wanting to do good in your life; however, in different situations, these parts can do more harm than we want. The mind and body are such complex systems that it would be foolish to think that a single method will work for everyone. My practice sees a combination of theories including Internal Family Systems and Narrative Therapy.

I believe in connection and relationship over anything else. I work through an attachment, emotion focused, and narrative lens. This means that I emphasize the importance of your relationships, understanding the meaning and connection behind your emotions, and help you identify and live in your life story. My role is to walk alongside you in hopes that you feel more understood, more informed, and more hopeful. Let's break out of the norms and the "shoulds" of life and step into a more authentic and genuine version of you.

As a Registered Clinical Counsellor with the BCACC, I work with individuals who have a wide range of needs but are all working towards a common goal - developing a deeper understanding of themselves. I have experience working with both adolescents & adults who are overcoming various obstacles - from depression and anxiety, to trauma and grief, to vocational and relationship issues. Whatever the situation they are facing, I truly view all clients as resilient individuals who can recover and thrive from such difficult life experiences.

I am a firm believer in helping others to empower themselves in making a powerful and lasting change in their own lives. Together through therapy, I believe in helping clients let go of all the things stopping them from having the life they have always imagined and deserved. If you are struggling with your relationship, struggling with Anxiety, Depression, or Trauma, lonliness, or maybe even feeling like you want a more fulfilling life for yourself than I would love to hear from you. I work with clients from a variety of backgrounds and have a wealth of experience and knowledge.

Allison's goal is to meet her clients where they are with a compassionate approach to healing. Her passion is to help nurture her clients' strengths and transform their adversity into learning and growth. She approaches therapy through a person-centered, trauma-informed & narrative therapy lens to help explore, and unpack her clients’ stories in a non-judgmental, safe space. Allison considers the uniqueness of her clients' relationships, families, communities and cultures that impact their experiences and trauma. She has experience working with children, youth, families and couples from different demographics.

Whether you’re dealing with anxiety, depression, stress, or personal growth challenges, our experienced counsellors are here to help. Struggling in your relationship? Our couples counselling provides a platform for partners to communicate effectively, resolve conflicts, and strengthen their bond. At Surrey Delta Family Counselling, led by Angela Pallan and her dedicated team of registered clinical counsellors, we bring decades of experience to help individuals and families navigate life’s challenges. we are committed to providing compassionate and professional counselling services tailored to your needs.

My practice offers integrative, individualized counselling and wellness sessions to individuals and couples in a non-judgmental and safe space. I am an ally in supporting diversity and welcome people who identify as counter-culturalists, nonconformists, creatives, musicians, and people exploring their meaning in the world. I provide virtual counseling and in-person Accelerated Resolution Therapy. I am a Registered Social Worker and have close to two decades of front-line and clinical practice in mental health and addictions. I have experience working with mood disorders, complicated relationships, trauma, anxiety, and depression.

Person centred counselling with a caring and competent counsellor who is passionate about helping others. With a Master of Counselling degree and years of experience working with those in need, Premila is dedicated to empathizing, listening carefully and providing non-judgemental assistance to all of her clients.

It is a privilege to participate in the growth and healing of my clients. I work actively and collaboratively with individuals to help them move towards their goals. My approach draws from a number of therapeutic models, including intensive short-term psychodynamic therapy (ISTDP), emotion-focused therapy, cognitive-behavioural therapy, and narrative therapy. I provide individual psychotherapy to people struggling with traumatic events, serious illness or injury, chronic pain, depression, anxiety, grief, dissociation, and relationship problems.