Motivational Interviewing Therapists in Surrey, BC
Caieta Whyte
Registered Social Worker, RSW
Verified Verified
1 Endorsed
Surrey, BC V3S (Online Only)
I offer personalized counseling services rooted in diverse therapeutic approaches, including Internal Family Systems (IFS-informed), Compassionate Inquiry (Suicide Attention training), Neufeld Institute (parenting & attachment), Harm Reduction, and Motivational Interviewing.
Hi, I'm Caieta. I'm currently completing my Masters of Social Work through Dalhousie University, and am excited to connect in a way that’s meaningful to you. My practice is guided by principles that embrace a client-centered approach to help facilitate change in a safe space. With 20+ years of experience working with individuals & families in a variety of areas, including MCFD, harm reduction health services, community outreach, & 2SLGBTQ+ community, I’ve had the privilege of supporting diverse populations facing a wide range of challenges, such as trauma, work injury, anxiety, depression, relationship issues, & family separations.
I offer personalized counseling services rooted in diverse therapeutic approaches, including Internal Family Systems (IFS-informed), Compassionate Inquiry (Suicide Attention training), Neufeld Institute (parenting & attachment), Harm Reduction, and Motivational Interviewing.
Hi, I'm Caieta. I'm currently completing my Masters of Social Work through Dalhousie University, and am excited to connect in a way that’s meaningful to you. My practice is guided by principles that embrace a client-centered approach to help facilitate change in a safe space. With 20+ years of experience working with individuals & families in a variety of areas, including MCFD, harm reduction health services, community outreach, & 2SLGBTQ+ community, I’ve had the privilege of supporting diverse populations facing a wide range of challenges, such as trauma, work injury, anxiety, depression, relationship issues, & family separations.
Living Hope Counselling and Consulting
Registered Social Worker, BSc, BSW, MSW, RSW
Verified Verified
Surrey, BC V3S (Online Only)
I draw from modalities to fit each client’s needs, including Motivational Interviewing, CBT, Dialectical Behavioural Informed Therapy, Mindfulness, Solutions-Focused Interventions and Trauma-Informed Care.
It is difficult to take the first step toward therapy, and I am committed to walking with you on the path of healing. My clients struggle with navigating family, their mental health, social situations and school. I strive to provide a safe space, free from judgement to develop self-determination and strenth to navigate these challenges. I work with early childhood, children and youth, families, couples and adults. I also support groups and organizations to recognize the importance of maintaining strong mental health awareness and becoming equipped with self-care tools.
I draw from modalities to fit each client’s needs, including Motivational Interviewing, CBT, Dialectical Behavioural Informed Therapy, Mindfulness, Solutions-Focused Interventions and Trauma-Informed Care.
It is difficult to take the first step toward therapy, and I am committed to walking with you on the path of healing. My clients struggle with navigating family, their mental health, social situations and school. I strive to provide a safe space, free from judgement to develop self-determination and strenth to navigate these challenges. I work with early childhood, children and youth, families, couples and adults. I also support groups and organizations to recognize the importance of maintaining strong mental health awareness and becoming equipped with self-care tools.
I am trained in Self-Regulation Therapy (SRT), Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Narrative Therapy and Motivational Interviewing.
Does your mind consistently race? Do you feel unsafe or wish you had more confidence? Do you feel like you simply can’t control what’s going around you? Do you feel like you have to keep busy all of the time for fear of your own thoughts? Do you want to feel more confident and in control of your own emotions, thoughts and behaviours? Do you want your goals achieved and relationships improved?
I am trained in Self-Regulation Therapy (SRT), Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Narrative Therapy and Motivational Interviewing.
Does your mind consistently race? Do you feel unsafe or wish you had more confidence? Do you feel like you simply can’t control what’s going around you? Do you feel like you have to keep busy all of the time for fear of your own thoughts? Do you want to feel more confident and in control of your own emotions, thoughts and behaviours? Do you want your goals achieved and relationships improved?
She uses a range of approaches from Narrative to Solution-Focused to Motivational Interviewing to Cognitive Behavioural & Dialectical Behavioural Talk Therapies and Meditation Mindfulness practices to help clients achieve the life goals they seek.
Person centred counselling with a caring and competent counsellor who is passionate about helping others. With a Master of Counselling degree and years of experience working with those in need, Premila is dedicated to empathizing, listening carefully and providing non-judgemental assistance to all of her clients.
She uses a range of approaches from Narrative to Solution-Focused to Motivational Interviewing to Cognitive Behavioural & Dialectical Behavioural Talk Therapies and Meditation Mindfulness practices to help clients achieve the life goals they seek.
Person centred counselling with a caring and competent counsellor who is passionate about helping others. With a Master of Counselling degree and years of experience working with those in need, Premila is dedicated to empathizing, listening carefully and providing non-judgemental assistance to all of her clients.
I am a Registered Clinical Counsellor and Registered Social Worker with a Master of Social Work degree from the University of Victoria. I have over 15 years experience working with families and individuals experiencing a variety of challenges. I counsel and support individuals and families who struggle with mental health and substance use, parenting, family conflict, relationship issues and a variety of other topics. I offer a strength based approach and have training in a variety of therapeutic models such as lifespan integration trauma therapy, narrative therapy, emotion focused family therapy and motivational interviewing.
I am a Registered Clinical Counsellor and Registered Social Worker with a Master of Social Work degree from the University of Victoria. I have over 15 years experience working with families and individuals experiencing a variety of challenges. I counsel and support individuals and families who struggle with mental health and substance use, parenting, family conflict, relationship issues and a variety of other topics. I offer a strength based approach and have training in a variety of therapeutic models such as lifespan integration trauma therapy, narrative therapy, emotion focused family therapy and motivational interviewing.
Mike Mathers - Wellness Evolved Counselling
Counsellor, MSc, MA, RCC
Verified Verified
2 Endorsed
Surrey, BC V3R
If you or a loved one are suffering from addictions or are concerned about emotional well being please get in touch for a FREE 20 minute phone consult. I am a Counsellor with 15 years of experience working in residential and outpatient treatment programs with both individuals and groups. I have a passion for helping individuals and families impacted by substance use disorders as well as for supporting first responders dealing with operational stress injuries. I use a blend of approaches including motivational interviewing, cognitive behavioural therapy, acceptance and commitment therapy, existential therapy and mindfulness.
If you or a loved one are suffering from addictions or are concerned about emotional well being please get in touch for a FREE 20 minute phone consult. I am a Counsellor with 15 years of experience working in residential and outpatient treatment programs with both individuals and groups. I have a passion for helping individuals and families impacted by substance use disorders as well as for supporting first responders dealing with operational stress injuries. I use a blend of approaches including motivational interviewing, cognitive behavioural therapy, acceptance and commitment therapy, existential therapy and mindfulness.
I bring in aspects of motivational interviewing, dialectical behavior therapy, and narrative therapy.
I am currently only accepting new clients for my DBT weekly virtual skills group. Everyone has the ability to change. Traumatic experiences often leave us stuck in patterns that hold us back from enjoying life. With my clinical knowledge and personable approach, we will work together to figure out a plan forward. I am a Registered Social Worker with expertise in trauma treatment, concurrent disorders, and Dialectical Behaviour Therapy. I am an advocate for and a member of the LGBTQ+ community and am passionate about working with individuals and families to strengthen relationships.
I bring in aspects of motivational interviewing, dialectical behavior therapy, and narrative therapy.
I am currently only accepting new clients for my DBT weekly virtual skills group. Everyone has the ability to change. Traumatic experiences often leave us stuck in patterns that hold us back from enjoying life. With my clinical knowledge and personable approach, we will work together to figure out a plan forward. I am a Registered Social Worker with expertise in trauma treatment, concurrent disorders, and Dialectical Behaviour Therapy. I am an advocate for and a member of the LGBTQ+ community and am passionate about working with individuals and families to strengthen relationships.
Rina Mangat - Comfy Couch Counselling Therapy
Counsellor, RTC
Verified Verified
4 Endorsed
Surrey, BC V3W
Hello, my name is Rina. As a body-based somatic emdr practitioner, I guide my clients toward healing and empowerment through reconnecting with their bodies to heal from past wounds or traumas. Together we navigate the journey to wholeness. This is your session where you will have complete confidentiality, feel safe and be heard. I offer a sliding scale if you have no extended benefits and are low-income, seniors, or students or if you are a new immigrant or refugee. Together, let's begin this journey to healing.
Hello, my name is Rina. As a body-based somatic emdr practitioner, I guide my clients toward healing and empowerment through reconnecting with their bodies to heal from past wounds or traumas. Together we navigate the journey to wholeness. This is your session where you will have complete confidentiality, feel safe and be heard. I offer a sliding scale if you have no extended benefits and are low-income, seniors, or students or if you are a new immigrant or refugee. Together, let's begin this journey to healing.
"Life has many ways of testing a person's will, either by having nothing happen at all or by having everything happen all at once.” ― Paulo Coelho. We have the ability as humans to overcome adversity, trauma and life altering stressors. You may clearly know what is bothering you or it may be deep in your unconscious, regardless, there needs to be a feeling. Whether the feeling is the desire for change or the awareness that you need help; it is the first step in your healing. The goal is to process the feelings that hold you back, thus freeing up space for positive memories, healthy coping, and self compassion.
"Life has many ways of testing a person's will, either by having nothing happen at all or by having everything happen all at once.” ― Paulo Coelho. We have the ability as humans to overcome adversity, trauma and life altering stressors. You may clearly know what is bothering you or it may be deep in your unconscious, regardless, there needs to be a feeling. Whether the feeling is the desire for change or the awareness that you need help; it is the first step in your healing. The goal is to process the feelings that hold you back, thus freeing up space for positive memories, healthy coping, and self compassion.
Do you struggle with your emotions? Do they lead you to engage in behaviours that you regret? Are you struggling with interpersonal conflicts, substance use, self harm, or mental health concerns? I can help you achieve your goals and to go from surviving to thriving. I am a Registered Clinical Counsellor with the British Columbia Association of Clinical Counsellors. With having worked in both private and public mental health settings, I've been able to work with people struggling with addiction, depression, intense emotions, life transitions, self-harm, stress/anxiety, suicidal ideation, trauma/PTSD, and many others.
Do you struggle with your emotions? Do they lead you to engage in behaviours that you regret? Are you struggling with interpersonal conflicts, substance use, self harm, or mental health concerns? I can help you achieve your goals and to go from surviving to thriving. I am a Registered Clinical Counsellor with the British Columbia Association of Clinical Counsellors. With having worked in both private and public mental health settings, I've been able to work with people struggling with addiction, depression, intense emotions, life transitions, self-harm, stress/anxiety, suicidal ideation, trauma/PTSD, and many others.
Counselling can help improve focus, concentration, and enhance mental well-being. Challenges, transitions, and various setbacks can cause feelings of being overwhelmed, confused, anxious, or depressed. However, using goal based approaches, psychoeducation, and various cognitive modalities anyone can lead a fulfiling existence. I work from a trauma informed non-judgemental approach. I'm also fluent in both English and Punjabi. Please dont hesitate to reach out.
Counselling can help improve focus, concentration, and enhance mental well-being. Challenges, transitions, and various setbacks can cause feelings of being overwhelmed, confused, anxious, or depressed. However, using goal based approaches, psychoeducation, and various cognitive modalities anyone can lead a fulfiling existence. I work from a trauma informed non-judgemental approach. I'm also fluent in both English and Punjabi. Please dont hesitate to reach out.
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Life could be challenging at times when we need a listening ear, emphatic listener to show us the alternative ways to view it. At that point it is important to seek professional help. I am a Registered Clinical Counsellor with 26 years of experience providing counselling to Individuals , Families and couples. I strive to provide client focused services in a very safe and confidential environment. I have extensive experience working with culturally diverse clients. I am fluent in English, Punjabi , Hindi and Urdu languages. I am approved provider with FNHA, CVAP, ICBC and EAP services.
Life could be challenging at times when we need a listening ear, emphatic listener to show us the alternative ways to view it. At that point it is important to seek professional help. I am a Registered Clinical Counsellor with 26 years of experience providing counselling to Individuals , Families and couples. I strive to provide client focused services in a very safe and confidential environment. I have extensive experience working with culturally diverse clients. I am fluent in English, Punjabi , Hindi and Urdu languages. I am approved provider with FNHA, CVAP, ICBC and EAP services.
Brittney Dhoot, Registered Social Worker
Registered Social Worker, MSW, RSW
Verified Verified
Surrey, BC V3S
My ideal client may be someone who is navigating complex challenges such as trauma, interpersonal violence, mental health concerns, or systemic barriers. They may be seeking support to heal from past experiences, cope with current stressors, or navigate difficult transitions in their lives. Their needs include a safe and non-judgmental space to explore their emotions, process their experiences, and develop coping strategies.
My ideal client may be someone who is navigating complex challenges such as trauma, interpersonal violence, mental health concerns, or systemic barriers. They may be seeking support to heal from past experiences, cope with current stressors, or navigate difficult transitions in their lives. Their needs include a safe and non-judgmental space to explore their emotions, process their experiences, and develop coping strategies.
Manpreet Athwal
Counsellor, RCC , MCP, Owner
Verified Verified
1 Endorsed
Surrey, BC V4N
Waitlist for new clients
Looking for support but don't know where to start? Are you experiencing low self-esteem, anxiety, depression, intense emotions, or relationship concerns? Perhaps you are feeling hurt, anger or pain. Are you noticing that things from the past are coming up and are affecting who you are right now? Do you want to understand what is going? You can learn more about yourself, build self-esteem, strengthen your relationships and learn to manage your mental health. I support people in connecting with themselves more to understand what they need to heal and recover from the past. I help you navigate your inner world.
Looking for support but don't know where to start? Are you experiencing low self-esteem, anxiety, depression, intense emotions, or relationship concerns? Perhaps you are feeling hurt, anger or pain. Are you noticing that things from the past are coming up and are affecting who you are right now? Do you want to understand what is going? You can learn more about yourself, build self-esteem, strengthen your relationships and learn to manage your mental health. I support people in connecting with themselves more to understand what they need to heal and recover from the past. I help you navigate your inner world.
Taking the first step to reach out for support can feel overwhelming. We often find we are repeating the same patterns, same conversations and want to find a way to move forward. I have worked as a therapist for over twenty years dealing with such diverse issues as relationship distress, depression and anxiety, self- development and life transitions. My practice also focuses on working through trauma and interpersonal conflict. Together in a safe, confidential and collaborative way you can explore concerns and attain a better understanding of your needs.
Taking the first step to reach out for support can feel overwhelming. We often find we are repeating the same patterns, same conversations and want to find a way to move forward. I have worked as a therapist for over twenty years dealing with such diverse issues as relationship distress, depression and anxiety, self- development and life transitions. My practice also focuses on working through trauma and interpersonal conflict. Together in a safe, confidential and collaborative way you can explore concerns and attain a better understanding of your needs.
With a background in both education and counselling, I bring over a decade of experience in supporting individuals across various stages of life. I offer a guiding hand to families during the tender stages of early childhood to adolescence. I also provide support to mothers during the transformative stages of motherhood. Additionally, I have extensive experience working with immigrants and in helping individuals navigate their bicultural identities.
With a background in both education and counselling, I bring over a decade of experience in supporting individuals across various stages of life. I offer a guiding hand to families during the tender stages of early childhood to adolescence. I also provide support to mothers during the transformative stages of motherhood. Additionally, I have extensive experience working with immigrants and in helping individuals navigate their bicultural identities.
I am a strong believer that the mind is everything, and what you think, you can become. With the right tools one can make significant, and positive changes in personal growth. I believe seeking help is not a weakness, but a strength. I understand the complexities that people face in stressful situations, and work with clients to help resolve them whether that is your mood, thoughts, motivation, relationships, work, career or anything else that is important to you. I have a vast range of experience working with anxiety, depression, trauma, domestic violence, custody and access issues, cultural, and intergenerational issues.
I am a strong believer that the mind is everything, and what you think, you can become. With the right tools one can make significant, and positive changes in personal growth. I believe seeking help is not a weakness, but a strength. I understand the complexities that people face in stressful situations, and work with clients to help resolve them whether that is your mood, thoughts, motivation, relationships, work, career or anything else that is important to you. I have a vast range of experience working with anxiety, depression, trauma, domestic violence, custody and access issues, cultural, and intergenerational issues.
Hello! I'm Rajani Dhillon, a South Asian Registered Clinical Counsellor dedicated to supporting individuals through life's challenges. You don't have to face these obstacles alone. I specialize in helping clients overcome anxiety, depression, stress, relationship issues, and other emotional challenges by uncovering your inner strength. My approach creates a safe, understanding space where you can explore your feelings and build resilience.
Hello! I'm Rajani Dhillon, a South Asian Registered Clinical Counsellor dedicated to supporting individuals through life's challenges. You don't have to face these obstacles alone. I specialize in helping clients overcome anxiety, depression, stress, relationship issues, and other emotional challenges by uncovering your inner strength. My approach creates a safe, understanding space where you can explore your feelings and build resilience.
My approach with each person (adult, child, couple & family) is as unique as the individual. I work collaboratively with you in order to achieve the most positive and maximum results. My hope is to provide you with the education, skills, and tools in order to empower you to live your life to the fullest. I believe in a holistic treatment approach: emotional, cognitive, physical & spiritual. I offer art and talk therapy in office, online, and via telephone, to people of all ages, struggling with emotional difficulties, life challenges, and mental health concerns.
My approach with each person (adult, child, couple & family) is as unique as the individual. I work collaboratively with you in order to achieve the most positive and maximum results. My hope is to provide you with the education, skills, and tools in order to empower you to live your life to the fullest. I believe in a holistic treatment approach: emotional, cognitive, physical & spiritual. I offer art and talk therapy in office, online, and via telephone, to people of all ages, struggling with emotional difficulties, life challenges, and mental health concerns.
My name is Jeffrey Hall, through my education and learned experience I am able to offer an authentic and well rounded approach to counselling. I am here to help with concerns like depression, anxiety, trauma, loss of control or any issues. Please contact me today so we can work together to conduct long lasting positive change in your life.
My name is Jeffrey Hall, through my education and learned experience I am able to offer an authentic and well rounded approach to counselling. I am here to help with concerns like depression, anxiety, trauma, loss of control or any issues. Please contact me today so we can work together to conduct long lasting positive change in your life.
See more therapy options for Surrey
Nearby Motivational Interviewing Counsellors Searches for Surrey
- Aldergrove
- Burnaby
- Coquitlam
- Delta
- Langley
- Maple Ridge
- New Westminster
- Pitt Meadows
- Port Coquitlam
- Port Moody
- Richmond
- White Rock
Motivational Interviewing Counsellors
How does motivational interviewing work?
Motivational interviewing aims to uncover a person’s internal motivation to change their life. Toward this end, the therapist listens, empathises, and collaborates with the client based on their perspective; the therapist doesn’t adhere to a predetermined plan for change or impose their viewpoint on the client. Discovering an individual’s most important reasons for change, and guiding them to achieve those changes, can empower people to shift from ambivalence to action.
Is motivational interviewing evidence-based?
Yes, research shows that motivational interviewing can help treat alcohol and substance use — and in different ways such as reducing drinking, reducing resistance, and increasing the likelihood of staying in treatment. Motivational interviewing has also been shown to help people lose weight, adhere to medication regimens, improve diet for those with Type II diabetes, and improve healthy behaviours in children.
How long does motivational interviewing last?
Motivational interviewing is a short-term therapy that can last just one or two sessions. In some cases, motivational interviewing may be used in conjunction with longer-term therapies, but for most people, motivational interviewing is a brief intervention that aims to help patients understand their personal, specific, and internal reasons for changing their life.
What differentiates motivational interviewing from person-centered therapy?
In person-centered therapy, the individual is in the driver’s seat of the treatment process, creating space for them to trust their instincts and arrive at their own solutions. The two approaches are similar because motivational interviewing is also client-centered; however, person-centered therapy is more open-ended while motivational interviewing is somewhat more structured; the goal is to change, and the therapist helps the client specifically discover their internal motivations to modify their behaviour.