Grief Therapists in Surrey, BC

I offer child & adult psychotherapy for trauma, anxiety, grief and depression. I’m dedicated to helping you and your child thrive again. I also aim to strengthen family relationships along the way.

Christine brings several years serving in the mental health field working with children, youth, adults and families. She has worked in non-profit organizations, the Ministry of Children and Family Development, alongside a variety of community professionals supporting those that have experienced complex trauma, have struggled with life transitions, depression, anxiety, relational issues, grief and more. Christine draws from an intersectional, holistic and trauma-informed lens that allows individuals to be seen from the many facets of their lives.

Are you navigating the pain of loss or grief? Have recent changes in your life brought on feelings of anxiety or depression? Perhaps you’ve recently moved or immigrated, lost your job, home, or someone close to you. It can be hard to find the energy to connect with others, or maybe your anxiety has left you feeling isolated. If you’re feeling lost, misunderstood, or unsure of where to turn or how to feel safe, know that there is hope. You may be seeking clarity and direction amidst the confusion. I’m Maitreyi, and I’m here to help you navigate these difficult emotions and move through times of change and loss with greater ease.

By addressing troubling thoughts and feelings, self-sabotaging behaviors, and traumas, life can be made more manageable, productive, and fulfilling. Feelings such as grief, shame, anxiety, sadness, and anger often signal that something needs to change. Listening to and working with these feelings—some that consume us and others that gently nudge us—can move us forward. Through this, we sometimes discover that our everyday dilemmas are part of larger patterns waiting to be resolved as a whole.

Having experienced trauma, loss, and infertility grief in my personal life, I know what it feels like to feel stuck, helpless, and worst of all, hopeless. I strive to promote the importance of good mental health and how it can positively impact our daily functioning and quality of life. I specialize in helping people who struggle with anxiety, depression, stress, infertility and pregnancy loss, family dynamics, relationships and life transitions, marriage and communication challenges. I offer patience, compassion and transparency.

You’ve already googled “How do I deal with anxiety?”, or “I love my new baby, so, why am I sad?” Are you feeling stuck, overwhelmed, or unbalanced in your life? It might be time to revise some of the old stories and assumptions you have about yourself, so that your relationships and life are more connected to your values and needs – rather than societal expectations and norms. I work with you in the present moment to explore different ways that you can connect with yourself without judgement, as well as exploring the history and relationships that have impacted your life.

My clients come from diverse backgrounds and live with anxiety, depression, trauma, mental health disorders, and attachment dysregulation. I work both virtually and in person with adults, youth, and children. During our sessions we work at regulating symptoms, increase a sense of control, and develop an increased understanding of your internal systems. For children clients, some are in a preverbal stage of development and it may be difficult to name or express their inner feelings. Play and Sand tray therapy offers an alternative to talking in which I use both directive and non directive approaches.

Dandelion Counselling offers a creative, safe and containing space to explore thoughts and feelings. To be effective, it is not about what I 'do', but, what I can 'be' for the client: meeting wherever you may be in life and gently & empathically co-creating a therapeutic relationship. I am trained in integrative psychotherapeutic counselling with an interest in attachment and developmental trauma. This allows us to move beyond behaviour modification into an biopsychosocial psychotherapeutic understanding of what is happening. The insights from these fields can support a shift to a life where we 'respond' rather than 'react'.

Hello! I'm Rajani Dhillon, a South Asian Registered Clinical Counsellor dedicated to supporting individuals through life's challenges. You don't have to face these obstacles alone. I specialize in helping clients overcome anxiety, depression, stress, relationship issues, and other emotional challenges by uncovering your inner strength. My approach creates a safe, understanding space where you can explore your feelings and build resilience.

My approach with each person (adult, child, couple & family) is as unique as the individual. I work collaboratively with you in order to achieve the most positive and maximum results. My hope is to provide you with the education, skills, and tools in order to empower you to live your life to the fullest. I believe in a holistic treatment approach: emotional, cognitive, physical & spiritual. I offer art and talk therapy in office, online, and via telephone, to people of all ages, struggling with emotional difficulties, life challenges, and mental health concerns.

If you want to find your own life back, I would love to be your guide. As a Canadian Certified Counsellor, I specialize in PTSD and Complex Trauma. I have done extensive training in working with trauma with adolescents and adults. I am trustworthy. I work with the newest trauma therapy modalities. I use a combination of parts work (Internal Family Systems), Somatic therapy, eye-brain techniques, Emotional Focused Therapy, and Attachment theory. I am certified in level 2 of Complex Trauma Certification Training (CCPT-2). I have lived in four countries and aim to be culturally informed, strength-based, and collaborative.

Do you feel overwhelmed and alone in your experience and don’t know where to turn or what to do next? I am to collaborate, create a safe space with you to assist you in reaching your goals and emotional healing. I will work alongside you in this journey of self discovery and developing tools to attain your goals and emotionally heal.

Does your mind consistently race? Do you feel unsafe or wish you had more confidence? Do you feel like you simply can’t control what’s going around you? Do you feel like you have to keep busy all of the time for fear of your own thoughts? Do you want to feel more confident and in control of your own emotions, thoughts and behaviours? Do you want your goals achieved and relationships improved?

Hello, my name is Rina. As a body-based somatic emdr practitioner, I guide my clients toward healing and empowerment through reconnecting with their bodies to heal from past wounds or traumas. Together we navigate the journey to wholeness. This is your session where you will have complete confidentiality, feel safe and be heard. I offer a sliding scale if you have no extended benefits and are low-income, seniors, or students or if you are a new immigrant or refugee. Together, let's begin this journey to healing.

Person centred counselling with a caring and competent counsellor who is passionate about helping others. With a Master of Counselling degree and years of experience working with those in need, Premila is dedicated to empathizing, listening carefully and providing non-judgemental assistance to all of her clients.

Life can throw people into confusion which brings us to a place of seeking consolation and clarity through curiosity. James considers it a privilege to walk alongside people facing internal and interpersonal confusion with compassion. James never takes for granted the challenge change presents for clients and therefore brings warmth and wonder in sessions with clients. James believes that collaboratively the client and counsellor can create an genuine connection for healing and hope with an integrated approach for client health and wholeness. Personal desolation to consolation happens from person to person.

*I offer an Online / Telephone option* Do you feel blocked from living your best life? Perhaps you're stressed, anxious, or panicked? Do you feel sad, burnt out, or numb? Have you've lost someone or something important to you? Are you finding it tough to get over past experiences? I work with Experience Seekers in Service of Others. That means I work with First Responders, Medical Professionals, Athletes, Creatives, and anyone else who finds themselves living deeply and in connection with others. These roles can bring fulfillment and joy, but they can also cause personal pain.

On the outside, you look like you have it all together but inside you feel a tightness in your chest, a sinking feeling in the pit of your stomach, a constant nagging in the back of your mind. Anxiety can be like an undertow, pulling down the quality of your interactions, speaking worries and fears about your future, and reminding you of past regrets, keeping you awake at night; it can be overwhelming! Anxiety doesn't need to keep undermining your life.

If you are wondering if your life is "on the right path," you are not alone. Support and awareness in times of change means that the change process reflects your values and hopes for life. Therapy includes understanding two kinds of stories: the external stories that are told about us (usually these are very unfair!) and the internal stories that emerge in response (usually these are overly protective!). I will help you to understand your Self and all the parts of who you are, increasing your ability to generate inner wells of autonomy, confidence and peace. With this knowledge, you're equipped to manage whatever life throws at you.