Adlerian Therapists in Surrey, BC

Photo of Camilla Bjurling, MCP, RCC, Counsellor
Camilla Bjurling
Counsellor, MCP, RCC
Verified Verified
3 Endorsed
Surrey, BC V3S
Waitlist for new clients
Camilla has her Masters degree of Counselling Psychology from Adler University. Over the last 25 years she has worked with a range of ages from 14 years old and up. Her passion is to assist people in overcoming the obstacles they face and reach their goals and aspirations. Her approach is client-centered and collaborative using Adlerian and attachment as theoretical foundations with a trauma-informed approach. She is also trained in EMDR. Camilla uses a holistic approach taking into account the individual’s family, community, culture, work / school including emotional, mental and physical aspects of that individual.
Camilla has her Masters degree of Counselling Psychology from Adler University. Over the last 25 years she has worked with a range of ages from 14 years old and up. Her passion is to assist people in overcoming the obstacles they face and reach their goals and aspirations. Her approach is client-centered and collaborative using Adlerian and attachment as theoretical foundations with a trauma-informed approach. She is also trained in EMDR. Camilla uses a holistic approach taking into account the individual’s family, community, culture, work / school including emotional, mental and physical aspects of that individual.
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Photo of Priya Sangha, MCP, RCC, Counsellor
Priya Sangha
Counsellor, MCP, RCC
Verified Verified
3 Endorsed
Surrey, BC V3S
Through my clinical work and life experiences, I have found many of us as humans do not take enough time to slow down and attune to what is truly going on internally within ourselves, which can lead to unresolved issues in life. As a therapist, I use a strength-based, somatic, person-centered, Adlerian, and mindfulness approach to help empower my clients to practice embracing and embodying who they truly are. I believe when individuals start operating in a space of honesty with their true authentic self, it can allow decisions to be made with more ease and help filter out unnecessary noise from the external world.
Through my clinical work and life experiences, I have found many of us as humans do not take enough time to slow down and attune to what is truly going on internally within ourselves, which can lead to unresolved issues in life. As a therapist, I use a strength-based, somatic, person-centered, Adlerian, and mindfulness approach to help empower my clients to practice embracing and embodying who they truly are. I believe when individuals start operating in a space of honesty with their true authentic self, it can allow decisions to be made with more ease and help filter out unnecessary noise from the external world.
(249) 701-4642 View (249) 701-4642
Photo of Zoe Kwasny, MCP, RCC, CCC, Counsellor
Zoe Kwasny
Counsellor, MCP, RCC, CCC
Verified Verified
1 Endorsed
Surrey, BC V3S
My approach is based in Adlerian and Feminist theory.
There comes a time when we realise our past patterns and tools aren't helping us move forward in life. My goal is to provide you with the space and guidance to explore how your patterns of behaviour, past trauma, and experiences formed the person you are today. We will work together to explore past patterns, build healthy coping strategies, and strengthen resilience. Whether you’re looking to explore past experiences, build concrete tools to cope, or build healthy relationships with your loved ones, I provide an individualised, trauma-informed approach to therapy to adapt to your unique needs.
My approach is based in Adlerian and Feminist theory.
There comes a time when we realise our past patterns and tools aren't helping us move forward in life. My goal is to provide you with the space and guidance to explore how your patterns of behaviour, past trauma, and experiences formed the person you are today. We will work together to explore past patterns, build healthy coping strategies, and strengthen resilience. Whether you’re looking to explore past experiences, build concrete tools to cope, or build healthy relationships with your loved ones, I provide an individualised, trauma-informed approach to therapy to adapt to your unique needs.
(778) 652-7939 View (778) 652-7939
Photo of Karla Vargas, BA, MCP, RCC, Counsellor
Karla Vargas
Counsellor, BA, MCP, RCC
Verified Verified
Surrey, BC V3S
I hope you feel warmly welcomed here! If you're here, you might be experiencing low moods, navigating a life transition, or seeking to improve the relationship you have with yourself or with others. With a Master's degree in Counselling Psychology, I specialize in a holistic approach that integrates mind and body, deeply rooted in Adlerian theory. My therapy process is designed to empower and encourage clients through understanding and insight.
I hope you feel warmly welcomed here! If you're here, you might be experiencing low moods, navigating a life transition, or seeking to improve the relationship you have with yourself or with others. With a Master's degree in Counselling Psychology, I specialize in a holistic approach that integrates mind and body, deeply rooted in Adlerian theory. My therapy process is designed to empower and encourage clients through understanding and insight.
(604) 245-8684 View (604) 245-8684
Photo of Vitality Collective Counselling Centres - Vitality Collective Counselling Centres, MA, RCC, CCC, Counsellor
Vitality Collective Counselling Centres
Counsellor, MA, RCC, CCC
Verified Verified
6 Endorsed
Surrey, BC V3S
We believe that therapy is for everyone. With offices located in Surrey, Vancouver, and Chilliwack, our team consists of 20+ therapists who are uniquely skilled to help you heal and thrive. The research in counselling and therapy demonstrates that about 70% of what accounts for the outcome or change in therapy is based on the therapeutic relationship between your therapist and you. Therefore, it is so important to ensure the right fit; to make sure you feel understood and that you can trust your counsellor to be compassionate, non-judgemental, and professional.
We believe that therapy is for everyone. With offices located in Surrey, Vancouver, and Chilliwack, our team consists of 20+ therapists who are uniquely skilled to help you heal and thrive. The research in counselling and therapy demonstrates that about 70% of what accounts for the outcome or change in therapy is based on the therapeutic relationship between your therapist and you. Therefore, it is so important to ensure the right fit; to make sure you feel understood and that you can trust your counsellor to be compassionate, non-judgemental, and professional.
(604) 256-7769 View (604) 256-7769
Photo of Jessica Gill, MA, RCC, Counsellor
Jessica Gill
Counsellor, MA, RCC
Verified Verified
2 Endorsed
Surrey, BC V3S
Hello, I am Jessica Gill, the founder of Emerald Counselling and Consulting. As a Registered Clinical Counsellor with a Master of Arts in Counselling Psychology with Distinction and over a decade of diverse experience in mental health and substance use roles, I'm here to guide you on your path to well-being. My counselling journey began with a commitment to making a positive impact. With a solid foundation, including a practicum at Simon Fraser University Health and Counseling Services. Throughout my career, I have worked with both adults and youth dealing with substance use and affected clients and its effects.
Hello, I am Jessica Gill, the founder of Emerald Counselling and Consulting. As a Registered Clinical Counsellor with a Master of Arts in Counselling Psychology with Distinction and over a decade of diverse experience in mental health and substance use roles, I'm here to guide you on your path to well-being. My counselling journey began with a commitment to making a positive impact. With a solid foundation, including a practicum at Simon Fraser University Health and Counseling Services. Throughout my career, I have worked with both adults and youth dealing with substance use and affected clients and its effects.
(506) 804-9515 View (506) 804-9515
Photo of Manpreet Athwal, RCC , MCP, Owner, Counsellor
Manpreet Athwal
Counsellor, RCC , MCP, Owner
Verified Verified
1 Endorsed
Surrey, BC V4N
Waitlist for new clients
Looking for support but don't know where to start? Are you experiencing low self-esteem, anxiety, depression, intense emotions, or relationship concerns? Perhaps you are feeling hurt, anger or pain. Are you noticing that things from the past are coming up and are affecting who you are right now? Do you want to understand what is going? You can learn more about yourself, build self-esteem, strengthen your relationships and learn to manage your mental health. I support people in connecting with themselves more to understand what they need to heal and recover from the past. I help you navigate your inner world.
Looking for support but don't know where to start? Are you experiencing low self-esteem, anxiety, depression, intense emotions, or relationship concerns? Perhaps you are feeling hurt, anger or pain. Are you noticing that things from the past are coming up and are affecting who you are right now? Do you want to understand what is going? You can learn more about yourself, build self-esteem, strengthen your relationships and learn to manage your mental health. I support people in connecting with themselves more to understand what they need to heal and recover from the past. I help you navigate your inner world.
(778) 767-5868 View (778) 767-5868
Photo of Megan Pinfield - Megan Pinfield Counselling, PhD, RCC, RCAT, Counsellor
Megan Pinfield Counselling
Counsellor, PhD, RCC, RCAT
Verified Verified
Surrey, BC V3Z
Waitlist for new clients
I have been practicing as a clinical counsellor for almost 20 years. I have experience working with individuals who are hoping to make positive changes in their lives. My goal is to help you make those changes as effectively as possible. I believe individuals choose therapy when they have been unsuccessful in making changes on their own. A good therapist can both support you and guide you as you stay committed to the change process.
I have been practicing as a clinical counsellor for almost 20 years. I have experience working with individuals who are hoping to make positive changes in their lives. My goal is to help you make those changes as effectively as possible. I believe individuals choose therapy when they have been unsuccessful in making changes on their own. A good therapist can both support you and guide you as you stay committed to the change process.
(604) 229-3650 View (604) 229-3650
Photo of Isha Sangha, MCP, RCC, Counsellor
Isha Sangha
Counsellor, MCP, RCC
Verified Verified
3 Endorsed
Surrey, BC V3S
Change can be daunting so you stay 'stuck' in situations that no longer serve you. Maybe life feels 'comfortable' but you feel unfulfilled. You wear a mask to hide the anxiety or unhappiness you feel. The emotional pain is blocking you from connecting with those closest to you. It may seem there is no hope, so you continue living an unsatisfied life. Maybe you have learned to get through difficult times alone, but are ready to further explore yourself and the relationships in your life. You want change, and to feel whole again. You want to connect with yourself, and feel confident in who you are.
Change can be daunting so you stay 'stuck' in situations that no longer serve you. Maybe life feels 'comfortable' but you feel unfulfilled. You wear a mask to hide the anxiety or unhappiness you feel. The emotional pain is blocking you from connecting with those closest to you. It may seem there is no hope, so you continue living an unsatisfied life. Maybe you have learned to get through difficult times alone, but are ready to further explore yourself and the relationships in your life. You want change, and to feel whole again. You want to connect with yourself, and feel confident in who you are.
(604) 359-1185 View (604) 359-1185
Photo of Nikkol Adams, MA, RCC, EMDR, Somatic, 400-YTT, Counsellor
Nikkol Adams
Counsellor, MA, RCC, EMDR, Somatic, 400-YTT
Verified Verified
7 Endorsed
Surrey, BC V3S
Feeling disconnected from yourself? Struggling to break free from patterns? Constantly overwhelmed? Managing emotions feels like a challenge? Seeking support and allowing space for self-reflection can be daunting. For that, I recognize the courage it has taken for you to get here and the willingness to be open. I believe understanding your human experience is the path towards healing. Therefore, wonder, acceptance, and compassion are core values of my approach. As we become more self-reflective towards our physical, emotional, and spiritual selves, we gain the ability to create lasting change in our lives.
Feeling disconnected from yourself? Struggling to break free from patterns? Constantly overwhelmed? Managing emotions feels like a challenge? Seeking support and allowing space for self-reflection can be daunting. For that, I recognize the courage it has taken for you to get here and the willingness to be open. I believe understanding your human experience is the path towards healing. Therefore, wonder, acceptance, and compassion are core values of my approach. As we become more self-reflective towards our physical, emotional, and spiritual selves, we gain the ability to create lasting change in our lives.
(672) 648-0577 View (672) 648-0577
Photo of Paula Black, DVATI, MC:AT, RCC, Counsellor
Paula Black
Counsellor, DVATI, MC:AT, RCC
Verified Verified
1 Endorsed
Surrey, BC V4P  (Online Only)
Dandelion Counselling offers a creative, safe and containing space to explore thoughts and feelings. To be effective, it is not about what I 'do', but, what I can 'be' for the client: meeting wherever you may be in life and gently & empathically co-creating a therapeutic relationship. I am trained in integrative psychotherapeutic counselling with an interest in attachment and developmental trauma. This allows us to move beyond behaviour modification into an biopsychosocial psychotherapeutic understanding of what is happening. The insights from these fields can support a shift to a life where we 'respond' rather than 'react'.
Dandelion Counselling offers a creative, safe and containing space to explore thoughts and feelings. To be effective, it is not about what I 'do', but, what I can 'be' for the client: meeting wherever you may be in life and gently & empathically co-creating a therapeutic relationship. I am trained in integrative psychotherapeutic counselling with an interest in attachment and developmental trauma. This allows us to move beyond behaviour modification into an biopsychosocial psychotherapeutic understanding of what is happening. The insights from these fields can support a shift to a life where we 'respond' rather than 'react'.
(705) 482-9100 View (705) 482-9100
Photo of Charlene Kostecki, MA, RCC, STEP, Marriage & Family Therapist
Charlene Kostecki
Marriage & Family Therapist, MA, RCC, STEP
Verified Verified
Surrey, BC V3W
"Change is possible, and the right therapy will instill confidence, awaken insight, and nurture growth. Together we will help you discover and heal so that you can feel better and live the life and have the relationships you want." Are you dealing with Anxiety? Depression? Anger? Relationhsip Issues? Call me and discuss how I can help you find balance and happiness." 604 992-7220
"Change is possible, and the right therapy will instill confidence, awaken insight, and nurture growth. Together we will help you discover and heal so that you can feel better and live the life and have the relationships you want." Are you dealing with Anxiety? Depression? Anger? Relationhsip Issues? Call me and discuss how I can help you find balance and happiness." 604 992-7220
(604) 992-7220 View (604) 992-7220
Photo of Vijay S Mann - Mann Counselling & Consulting, BEd, MA, RCC, Counsellor
Mann Counselling & Consulting
Counsellor, BEd, MA, RCC
Verified Verified
1 Endorsed
Surrey, BC V4N
Our journeys are not a straight line. Bends and breaks can challenge us. But therapy can help you navigate these journeys in a healthy way. You deserve to be healthy in all aspects of life. You deserve the best life has to offer so you can live to your fullest potential. Holistic, culturally-appropriate, and growth-oriented counselling. No matter what your story or background is, counselling can help. I provide personal, couples, family, and group counselling, as well as counselling services through ICBC, Crime Victims Assistance Program, First Nations Health Authority, and Employee Assistance Programs (EAP).
Our journeys are not a straight line. Bends and breaks can challenge us. But therapy can help you navigate these journeys in a healthy way. You deserve to be healthy in all aspects of life. You deserve the best life has to offer so you can live to your fullest potential. Holistic, culturally-appropriate, and growth-oriented counselling. No matter what your story or background is, counselling can help. I provide personal, couples, family, and group counselling, as well as counselling services through ICBC, Crime Victims Assistance Program, First Nations Health Authority, and Employee Assistance Programs (EAP).
(604) 670-2474 View (604) 670-2474
Photo of Gurpreet Nahal, MA, RCC, CCC, Counsellor
Gurpreet Nahal
Counsellor, MA, RCC, CCC
Verified Verified
2 Endorsed
Surrey, BC V3S
Hello! As a South Asian woman of colour, I have grown up and experienced living in a multicultural society, balancing the different identities that may come from being a child of immigrants as well as having peers of differing backgrounds. This has helped me develop a unique understanding of the experiences of those similar and different to me. I understand that our cultural upbringings, beliefs, and values may both help and hinder us in some ways as we grow into who we are today. We are made up of so many parts that make us who we are, and that is so important to understand and work with for your mental health and wellbeing.
Hello! As a South Asian woman of colour, I have grown up and experienced living in a multicultural society, balancing the different identities that may come from being a child of immigrants as well as having peers of differing backgrounds. This has helped me develop a unique understanding of the experiences of those similar and different to me. I understand that our cultural upbringings, beliefs, and values may both help and hinder us in some ways as we grow into who we are today. We are made up of so many parts that make us who we are, and that is so important to understand and work with for your mental health and wellbeing.
(587) 705-0958 View (587) 705-0958
Photo of Sadaf Nazari, RCC, Counsellor
Sadaf Nazari
Counsellor, RCC
Verified Verified
Surrey, BC V3Z
Through a compassionate and highly personalized approach, I can help you restore balance in your life. I am a Registered Clinical Counsellor dedicated to assisting people navigate the complexities of mood disorders (depression and anxiety), stress management (with a specific focus on burnout), and emotional regulation for those feeling as if they are at the mercy of their uncontrollable, fluctuating emotions.
Through a compassionate and highly personalized approach, I can help you restore balance in your life. I am a Registered Clinical Counsellor dedicated to assisting people navigate the complexities of mood disorders (depression and anxiety), stress management (with a specific focus on burnout), and emotional regulation for those feeling as if they are at the mercy of their uncontrollable, fluctuating emotions.
(343) 801-3493 View (343) 801-3493
Photo of Pardeep Kaur Thandi, MEd, RCC, Counsellor
Pardeep Kaur Thandi
Counsellor, MEd, RCC
Verified Verified
1 Endorsed
Surrey, BC V3S
Everyone of us goes through tough times in our lives. We all have unique ways to handle these life situations, which may come easier for some individuals compared to others. Oftentimes, people will go through times where they feel stuck, unsure of why they feel that way. My job as a counsellor is to help those clients rediscover that spark and passion they had in life to empower them to learn the skills they need to move towards reaching their short term and long term goals.
Everyone of us goes through tough times in our lives. We all have unique ways to handle these life situations, which may come easier for some individuals compared to others. Oftentimes, people will go through times where they feel stuck, unsure of why they feel that way. My job as a counsellor is to help those clients rediscover that spark and passion they had in life to empower them to learn the skills they need to move towards reaching their short term and long term goals.
(236) 233-9330 View (236) 233-9330
Art of Bliss Counselling Ltd
Counsellor, MSW, RSW, RCC
Verified Verified
Surrey, BC V3W
My name is Jai-Inder Pangli and I have been providing counselling services for over 17 years. I opened up my private practice in 2013. Welcome to Art of Bliss Counselling services. We all have a soul purpose in our lives. I feel I have found mine by helping and serving others. I truly believe as a clinical counsellor, my role is to walk along with you while you are on your journey towards healing. It is the trusting relationship that will help you to rediscover yourself as we often tend to forget who we are during the adverse times.Art of Bliss Counselling services is committed to provide services using holistic approach.
My name is Jai-Inder Pangli and I have been providing counselling services for over 17 years. I opened up my private practice in 2013. Welcome to Art of Bliss Counselling services. We all have a soul purpose in our lives. I feel I have found mine by helping and serving others. I truly believe as a clinical counsellor, my role is to walk along with you while you are on your journey towards healing. It is the trusting relationship that will help you to rediscover yourself as we often tend to forget who we are during the adverse times.Art of Bliss Counselling services is committed to provide services using holistic approach.
(226) 242-9687 View (226) 242-9687
Photo of Sudeep Bedi, BA, MEd, RCC
Sudeep Bedi
BA, MEd, RCC
Verified Verified
Surrey, BC V4A
I provide Play and Sand Tray Therapy for children 13 and under. Children express their worries, fears, and confusion in a variety of behaviors from aggression to withdrawal. With their still rapidly developing brains and language centers, children don't yet have the capacity to accurately express themselves through words. That doesn't mean that they aren't communicating! They are constantly "talking" to us through their behaviors and actions. The challenge for the caring adults in their lives is to unravel what they are trying to say through their behavior.
I provide Play and Sand Tray Therapy for children 13 and under. Children express their worries, fears, and confusion in a variety of behaviors from aggression to withdrawal. With their still rapidly developing brains and language centers, children don't yet have the capacity to accurately express themselves through words. That doesn't mean that they aren't communicating! They are constantly "talking" to us through their behaviors and actions. The challenge for the caring adults in their lives is to unravel what they are trying to say through their behavior.
(431) 341-0319 View (431) 341-0319
Photo of Amanda Dewar - Strength Counselling Services, MEd , RCC,  CCC, RSW, RP, Counsellor
Strength Counselling Services
Counsellor, MEd , RCC, CCC, RSW, RP
Verified Verified
Surrey, BC V3T  (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
(778) 864-5992 View (778) 864-5992
Photo of Ian Bond, MA, BA, RCC, Counsellor
Ian Bond
Counsellor, MA, BA, RCC
Verified Verified
Surrey, BC V4A
Ian provides compassionate, professional, and effective counselling, therapy, and hypnotherapy to individuals and couples. He has an excellent rate of success in helping clients to heal their pain, resolve their problems and achieve their goals. He helps clients to explore relationships, thoughts, feelings, or behaviours, which trouble them and cause difficulty. Through the therapeutic process, clients can achieve personal insight and awareness, better ways of understanding and coping with problems, increased feelings of well-being, and improved relationships and life satisfaction. Ian offers a complimentary 30 minute consultation.
Ian provides compassionate, professional, and effective counselling, therapy, and hypnotherapy to individuals and couples. He has an excellent rate of success in helping clients to heal their pain, resolve their problems and achieve their goals. He helps clients to explore relationships, thoughts, feelings, or behaviours, which trouble them and cause difficulty. Through the therapeutic process, clients can achieve personal insight and awareness, better ways of understanding and coping with problems, increased feelings of well-being, and improved relationships and life satisfaction. Ian offers a complimentary 30 minute consultation.
(855) 976-4939 View (855) 976-4939
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Adlerian Counsellors

How does Adlerian psychology work?

In the framework of Adlerian therapy, people are motivated by a sense of belonging and community, which drives them to surmount feelings of inferiority so as to contribute to their society; fulfilling these desires can help people flourish. Adlerian therapy proceeds in four stages—engagement, assessment, insight, and reorientation—in an overall effort to understand the client’s past and to achieve their present-day humanistic goals.

Is Adlerian therapy humanistic?

Yes, Adlerian psychology is humanistic; it focuses on the whole person, emphasises their strengths rather than just their symptoms, and centers them in determining how they can grow and flourish. This school of thought informed the work of Abraham Maslow, who went on to develop humanistic psychology.

How long does Adlerian therapy take?

Adlerian therapy is a short-term, goal-oriented form of therapy that takes around 15 to 20 weekly sessions. Of course, some people may be in therapy for a shorter or longer time frame; length depends on the individual and the problem or condition they wish to treat. Clients can ask their therapist about the timeline for treatment before they begin and check in periodically to ensure that they’re on the same page in terms of progress.

Is Adlerian therapy evidence based?

There is not as much evidence to support the effectiveness of Adlerian therapy as there is for other types of therapy such as cognitive behavioural therapy or acceptance and commitment therapy. But Adlerian therapy may be the right therapy for some people—whether they’re seeking to treat mental disorders or achieve self-growth—especially those looking for a holistic approach that emphasises relationships, community, self-worth, and purpose.