Relationship Issues Therapists in Shawnigan Lake, BC

Photo of Heather Thrasher, BSW, RCC, CCC, Counsellor
Heather Thrasher
Counsellor, BSW, RCC, CCC
Verified Verified
2 Endorsed
Shawnigan Lake, BC V0R
I have extensive experience working with children & families, as well as experience with trauma, crisis, relationship, and addiction.
Relationships are built at the speed of trust and I believe the relationship created between therapist and client is the foundational component in the therapeutic process. I bring 15 years of experience working with families and individuals in various capacities and create a treatment plan specific to your individual needs. I identify as a female from a mixed ancestry- European/French/Indigenous, and honour the ability to work and play on the traditional lands and territory of the ɬaʔamɩn Peoples. I'm grateful to be able to walk alongside you and support you on your journey.
I have extensive experience working with children & families, as well as experience with trauma, crisis, relationship, and addiction.
Relationships are built at the speed of trust and I believe the relationship created between therapist and client is the foundational component in the therapeutic process. I bring 15 years of experience working with families and individuals in various capacities and create a treatment plan specific to your individual needs. I identify as a female from a mixed ancestry- European/French/Indigenous, and honour the ability to work and play on the traditional lands and territory of the ɬaʔamɩn Peoples. I'm grateful to be able to walk alongside you and support you on your journey.
(778) 488-9402 View (778) 488-9402
Photo of Ben Kotler, MA, GCertSH, RCC, Counsellor
Ben Kotler
Counsellor, MA, GCertSH, RCC
Verified Verified
3 Endorsed
Shawnigan Lake, BC V0R
My background is in Depth and Transpersonal Psychologies, Cognitive Behavioural Therapy, Sexual Health and Sex therapy, allowing me to work with you in short-term or long-term approaches for individual and relationship issues.
Clients who seek me out are interested in developing a deeper experience of life. Their journey may be precipitated by depression, anxiety, or relationship difficulties, but they are often interested in more than symptom relief. They are seeking to develop a stronger sense of self, or an optimized experience of life. This may take the form of becoming the most effective they can be in their personal and professional lives, or it can take the form of embarking on, or continuing, a spiritual search for meaning and connection.
My background is in Depth and Transpersonal Psychologies, Cognitive Behavioural Therapy, Sexual Health and Sex therapy, allowing me to work with you in short-term or long-term approaches for individual and relationship issues.
Clients who seek me out are interested in developing a deeper experience of life. Their journey may be precipitated by depression, anxiety, or relationship difficulties, but they are often interested in more than symptom relief. They are seeking to develop a stronger sense of self, or an optimized experience of life. This may take the form of becoming the most effective they can be in their personal and professional lives, or it can take the form of embarking on, or continuing, a spiritual search for meaning and connection.
(855) 785-7814 View (855) 785-7814
Photo of Carla Mae Leuschen, MPA, MSW, RSW, Clinical Social Work/Therapist
Carla Mae Leuschen
Clinical Social Work/Therapist, MPA, MSW, RSW
Verified Verified
1 Endorsed
Shawnigan Lake, BC V0R
I work with clients whom wish to push the boundaries of “normal” to uncover & deconstruct the root causes of their suffering. Many of the people that I work with are dealing with major depression, anxiety, grief, relationship issues, and overall frustration with the current state of society and the environment. The clients that I see often present to me with symptoms such as feeling blocked, overwhelmed, anxious, depressed, alone, and powerless in their life. I support clients to transform their pain into strength so that they can live a more fulfilled life.
I work with clients whom wish to push the boundaries of “normal” to uncover & deconstruct the root causes of their suffering. Many of the people that I work with are dealing with major depression, anxiety, grief, relationship issues, and overall frustration with the current state of society and the environment. The clients that I see often present to me with symptoms such as feeling blocked, overwhelmed, anxious, depressed, alone, and powerless in their life. I support clients to transform their pain into strength so that they can live a more fulfilled life.
(778) 743-5005 View (778) 743-5005
Photo of Leslie Stewart, MEd, MC, RCC, Counsellor
Leslie Stewart
Counsellor, MEd, MC, RCC
Verified Verified
3 Endorsed
Shawnigan Lake, BC V0R
You are feeling stuck. You may be navigating some form of life transition such as a recent move, job change, loss of an important relationship, new parenthood, or retirement. Perhaps you are noticing that with this change come feelings of overwhelm, anxiousness, depression and possibly grief. The feelings are real. And they are painful. You feel disconnected from the person you know you want to be. Yet the pain is getting in the way of moving forward. I am here to help you become unstuck.
You are feeling stuck. You may be navigating some form of life transition such as a recent move, job change, loss of an important relationship, new parenthood, or retirement. Perhaps you are noticing that with this change come feelings of overwhelm, anxiousness, depression and possibly grief. The feelings are real. And they are painful. You feel disconnected from the person you know you want to be. Yet the pain is getting in the way of moving forward. I am here to help you become unstuck.
(249) 523-5366 View (249) 523-5366
Photo of Samantha Young, BA, MA, RCC, Counsellor
Samantha Young
Counsellor, BA, MA, RCC
Verified Verified
4 Endorsed
Shawnigan Lake, BC V0R
Samantha works with a variety of clients including individuals who feel stuck or overwhelmed in their lives. She helps them develop healthier ways of experiencing and coping with emotions. The clients she serves often have difficulties in effectively setting boundaries and communicating in their relationships. Many have experienced past childhood neglect/abuse or family of origin issues. They often want to explore and resolve their past issues in order to move forward in their lives. Samantha enjoys working with individuals that have a desire to increase their awareness and who want to explore their unconscious selves.
Samantha works with a variety of clients including individuals who feel stuck or overwhelmed in their lives. She helps them develop healthier ways of experiencing and coping with emotions. The clients she serves often have difficulties in effectively setting boundaries and communicating in their relationships. Many have experienced past childhood neglect/abuse or family of origin issues. They often want to explore and resolve their past issues in order to move forward in their lives. Samantha enjoys working with individuals that have a desire to increase their awareness and who want to explore their unconscious selves.
(778) 864-5819 View (778) 864-5819
Photo of Erin Robinson - Child Youth And Young Adult Nature Art Therapy, BSc, DKATI, Art Therapist
Erin Robinson - Child Youth And Young Adult Nature Art Therapy
Art Therapist, BSc, DKATI
Verified Verified
4 Endorsed
Shawnigan Lake, BC V0R
Is your child nervous about a new school or an upcoming change in their life? Are you noticing your teen struggling to connect with peers? It’s understandable to feel apprehensive, unsure or scared about the unknown. I specialize in helping children, youth and young adults who are feeling anxious, navigating life transitions, seeking support with self-esteem or working to develop social skills. My goal is to empower all my artist clients to grow confidence, embrace who they are, and build resilience in face of life’s challenges.
Is your child nervous about a new school or an upcoming change in their life? Are you noticing your teen struggling to connect with peers? It’s understandable to feel apprehensive, unsure or scared about the unknown. I specialize in helping children, youth and young adults who are feeling anxious, navigating life transitions, seeking support with self-esteem or working to develop social skills. My goal is to empower all my artist clients to grow confidence, embrace who they are, and build resilience in face of life’s challenges.
(579) 798-6825 View (579) 798-6825

More Therapists Nearby

Photo of Stephanie Bogue Kerr, PhD, MA, MSW, Registered Social Worker
Stephanie Bogue Kerr
Registered Social Worker, PhD, MA, MSW
Verified Verified
Ucluelet, BC V0R
My recently completed doctoral research explored the relationship between mental health and exercise.
Welcome! Reaching out to find support when we're struggling can bring up a lot of feelings. I meet you where you are and join with you in figuring out how to make life's challenges a little lighter. If you are living with anxiety, depression, or navigating a life transition, I would be honoured to support you in working through it. The body is a central focus in my work, and I specialize in experiences of illness and of addiction. I worked in the healthcare and education systems. I have an eclectic professional and academic path that feeds my practice, and I offer talk therapy as well as drama therapy sessions.
My recently completed doctoral research explored the relationship between mental health and exercise.
Welcome! Reaching out to find support when we're struggling can bring up a lot of feelings. I meet you where you are and join with you in figuring out how to make life's challenges a little lighter. If you are living with anxiety, depression, or navigating a life transition, I would be honoured to support you in working through it. The body is a central focus in my work, and I specialize in experiences of illness and of addiction. I worked in the healthcare and education systems. I have an eclectic professional and academic path that feeds my practice, and I offer talk therapy as well as drama therapy sessions.
(438) 801-0098 View (438) 801-0098
Photo of Rachel Falconer, RCT-C, Counsellor
Rachel Falconer
Counsellor, RCT-C
Verified Verified
2 Endorsed
Cowichan Bay, BC V0R  (Online Only)
Building a collaborative relationship on the path we take together is my priority.
My focus is strongly influenced by a person-centered therapy approach to wellness through different methods such as Eco-therapy or expressive art therapy techniques and using the natural elements available to us should the sessions call for such an approach. Reducing stress and anxiety to create a more peaceful person inside who can claim their meaning and be more joyful in life is a difficult path to walk alone. I am here to help and be part of the healing journey. I have completed my diploma in April of 2023 and plan to continue my education and training to better serve the clients I take on as I evolve as a counsellor.
Building a collaborative relationship on the path we take together is my priority.
My focus is strongly influenced by a person-centered therapy approach to wellness through different methods such as Eco-therapy or expressive art therapy techniques and using the natural elements available to us should the sessions call for such an approach. Reducing stress and anxiety to create a more peaceful person inside who can claim their meaning and be more joyful in life is a difficult path to walk alone. I am here to help and be part of the healing journey. I have completed my diploma in April of 2023 and plan to continue my education and training to better serve the clients I take on as I evolve as a counsellor.
(548) 457-0379 View (548) 457-0379
Photo of Cate Nash | Steady And Wild Counselling, MSW, Counsellor
Cate Nash | Steady And Wild Counselling
Counsellor, MSW
Verified Verified
1 Endorsed
Tofino, BC V0R
I work as a Registered Counsellor & Social Worker with over 10 years experience. I offer virtual, outdoor & surf therapy to individuals aged 12+ in Ontario and BC. I'm a settler, originally from Scarborough, and I'm currently living on Vancouver Island (Coast Salish and Nuu-chah-nulth territories). I often work with people experiencing: depression, anxiety, relationship difficulties, life transitions, work stress, grief, trauma, & more! I'm particularly passionate about helping people reconnect with nature, and manage trauma. More info: www.steadyandwildcounselling.ca
I work as a Registered Counsellor & Social Worker with over 10 years experience. I offer virtual, outdoor & surf therapy to individuals aged 12+ in Ontario and BC. I'm a settler, originally from Scarborough, and I'm currently living on Vancouver Island (Coast Salish and Nuu-chah-nulth territories). I often work with people experiencing: depression, anxiety, relationship difficulties, life transitions, work stress, grief, trauma, & more! I'm particularly passionate about helping people reconnect with nature, and manage trauma. More info: www.steadyandwildcounselling.ca
(587) 741-1922 View (587) 741-1922
Photo of Sarah Welsby, RTCc, Counsellor
Sarah Welsby
Counsellor, RTCc
Verified Verified
2 Endorsed
Gabriola, BC V0R
Whether you're navigating relationship issues, transitioning through life changes, or grappling with anxiety, you do not have to do it alone. Counselling helps us to understand our own desires, past experiences, and vulnerabilities, this is what lays the groundwork for meaningful connection with others. Counselling is a courageous journey with a companion who holds the flashlight.
Whether you're navigating relationship issues, transitioning through life changes, or grappling with anxiety, you do not have to do it alone. Counselling helps us to understand our own desires, past experiences, and vulnerabilities, this is what lays the groundwork for meaningful connection with others. Counselling is a courageous journey with a companion who holds the flashlight.
(236) 233-9869 View (236) 233-9869
Photo of Kristina Campbell, MACP, RCC, Counsellor
Kristina Campbell
Counsellor, MACP, RCC
Verified Verified
1 Endorsed
Cumberland, BC V0R
Relationship and communication skills are essential tools for navigating the complexities of life, and are a particular focus of my practise.
Do you find yourself wishing that the world would just slow down for a few moments, let you catch your breath and get your feet back underneath you? Are you wondering how things got so overwhelming and out of control? In times of transition, whether by choice or demand, we often find ourselves needing new skills to cope with our changing circumstances. Our relationships are deeply impacted by our ability to communicate our needs, desires, and boundaries, and yet we are taught so few of these skills.
Relationship and communication skills are essential tools for navigating the complexities of life, and are a particular focus of my practise.
Do you find yourself wishing that the world would just slow down for a few moments, let you catch your breath and get your feet back underneath you? Are you wondering how things got so overwhelming and out of control? In times of transition, whether by choice or demand, we often find ourselves needing new skills to cope with our changing circumstances. Our relationships are deeply impacted by our ability to communicate our needs, desires, and boundaries, and yet we are taught so few of these skills.
(506) 308-1517 View (506) 308-1517
Photo of Franya Jedwab, MA, RCC, Counsellor
Franya Jedwab
Counsellor, MA, RCC
Verified Verified
3 Endorsed
Chemainus, BC V0R
I specialize in: trauma and domestic violence; parenting; childhood anxiety and attachment; separation and divorce; co-parenting; child and teen counselling; LGBTQ+; relationship and Gottman therapy; response-based approaches, anti-violence work; anxiety and depression; mental health; grief and loss; suicidal ideation and self-harm.
I am a warmhearted and respectful professional with over 18 years of counselling experience. I offer individual, child, teen, parent & family counselling with a safe, therapeutic, and non-judgmental lens. I use a variety of counselling approaches, such as CBT, Trauma-informed and Psychodynamic Therapy to suit your circumstances, experiences, and preferences to create a respectful and empowering approach to the work together. I hold a Masters Degree in Counselling Psychology from Yorkville University. I am a Registered Counsellor Provider with the BC Crime Victim Assistance Program, First Nations Health Authority and Humanacare EAP.
I specialize in: trauma and domestic violence; parenting; childhood anxiety and attachment; separation and divorce; co-parenting; child and teen counselling; LGBTQ+; relationship and Gottman therapy; response-based approaches, anti-violence work; anxiety and depression; mental health; grief and loss; suicidal ideation and self-harm.
I am a warmhearted and respectful professional with over 18 years of counselling experience. I offer individual, child, teen, parent & family counselling with a safe, therapeutic, and non-judgmental lens. I use a variety of counselling approaches, such as CBT, Trauma-informed and Psychodynamic Therapy to suit your circumstances, experiences, and preferences to create a respectful and empowering approach to the work together. I hold a Masters Degree in Counselling Psychology from Yorkville University. I am a Registered Counsellor Provider with the BC Crime Victim Assistance Program, First Nations Health Authority and Humanacare EAP.
(778) 760-4302 View (778) 760-4302
Photo of Kirstin McKinnon - Feminine Fortress Counselling, RCC, RN, MN, Counsellor
Feminine Fortress Counselling
Counsellor, RCC, RN, MN
Verified Verified
Coombs, BC V0R
Understanding your sense of self and core beliefs can be a powerful catalyst for change, allowing you to get unstuck from limiting patterns and cultivate a more compassionate relationship with yourself.
Hi, I’m Kirstin! As a Registered Nurse & Clinical Counsellor. I’m dedicated to supporting women in discovering their strengths, cultivating self-acceptance, and unlocking their capacity for lasting change. I support women in breaking free from stress, calming anxiety, and improving their overall sense of emotional, mental and physical wellbeing. In a compassionate space, we’ll develop personalized strategies to nurture your mind, body and soul. Whether you’re living with stress, anxiety, trauma, depression, or a chronic health condition, or simply seeking a more balanced lifestyle, I will help you discover your path to wellness.
Understanding your sense of self and core beliefs can be a powerful catalyst for change, allowing you to get unstuck from limiting patterns and cultivate a more compassionate relationship with yourself.
Hi, I’m Kirstin! As a Registered Nurse & Clinical Counsellor. I’m dedicated to supporting women in discovering their strengths, cultivating self-acceptance, and unlocking their capacity for lasting change. I support women in breaking free from stress, calming anxiety, and improving their overall sense of emotional, mental and physical wellbeing. In a compassionate space, we’ll develop personalized strategies to nurture your mind, body and soul. Whether you’re living with stress, anxiety, trauma, depression, or a chronic health condition, or simply seeking a more balanced lifestyle, I will help you discover your path to wellness.
(450) 235-8972 View (450) 235-8972
Photo of Monique Hendricks, MA, RCC, she/her, Counsellor
Monique Hendricks
Counsellor, MA, RCC, she/her
Verified Verified
1 Endorsed
Chemainus, BC V0R
If you are struggling with anxiety, depression, stress, suicidal thoughts, self-harming, relationship or family issues, or other life challenges, I am here to listen and walk with you through this time.
Hello, my name is Monique Hendricks, and I am a Registered Clinical Counsellor in B.C. I help people of all ages who are dealing with anxiety, depression, overthinking, self-confidence, grief and loss, and relationship/family challenges. My practice is guided through a trauma-focused lens, and I integrate a variety of counselling approaches depending on your therapy needs. With your consent, I will incorporate aspects of mindfulness and somatic-sensory (physical) awareness into the space of wellness that we create together.
If you are struggling with anxiety, depression, stress, suicidal thoughts, self-harming, relationship or family issues, or other life challenges, I am here to listen and walk with you through this time.
Hello, my name is Monique Hendricks, and I am a Registered Clinical Counsellor in B.C. I help people of all ages who are dealing with anxiety, depression, overthinking, self-confidence, grief and loss, and relationship/family challenges. My practice is guided through a trauma-focused lens, and I integrate a variety of counselling approaches depending on your therapy needs. With your consent, I will incorporate aspects of mindfulness and somatic-sensory (physical) awareness into the space of wellness that we create together.
(450) 235-2369 View (450) 235-2369
Photo of Mackenzie Kuzyk, MSW, RSW, BSW, BA, Registered Social Worker
Mackenzie Kuzyk
Registered Social Worker, MSW, RSW, BSW, BA
Verified Verified
1 Endorsed
Cowichan Bay, BC V0R  (Online Only)
As a queer Indigenous person, I value relationality immensely and believe great healing can be done when in relationship.
Areas of Focus: Indigenous Counselling, Trauma (including intergenerational, racism, impacts of heteronormativity/cisnormativity), 2SLGBTQ+ Affirming/Identity Exploration, Cultural Identity Exploration. I am a Two Spirit and Indigiqueer human who resides in Moh’kins’tsis (Calgary, Alberta). I come from mixed ancestry and am French, Irish, and Mi’kmaq. My Nation is in the south of Newfoundland at the mouth of the Conne River and is called Miawpukek First Nation. I am a white-presenting Indigenous person which has allocated me privilege in my life and has shaped my experiences.
As a queer Indigenous person, I value relationality immensely and believe great healing can be done when in relationship.
Areas of Focus: Indigenous Counselling, Trauma (including intergenerational, racism, impacts of heteronormativity/cisnormativity), 2SLGBTQ+ Affirming/Identity Exploration, Cultural Identity Exploration. I am a Two Spirit and Indigiqueer human who resides in Moh’kins’tsis (Calgary, Alberta). I come from mixed ancestry and am French, Irish, and Mi’kmaq. My Nation is in the south of Newfoundland at the mouth of the Conne River and is called Miawpukek First Nation. I am a white-presenting Indigenous person which has allocated me privilege in my life and has shaped my experiences.
(587) 912-2153 View (587) 912-2153
Photo of Kathleen Roach, MA, (psy), RCC
Kathleen Roach
MA, (psy), RCC
Verified Verified
Lantzville, BC V0R
However much we may seek stability, life is a series of interconnected transitions. Sometimes we face complex changes that seem unworkable and challenges that appear impossible. Learning how to deal with the ongoing changes of our lives promotes personal growth and deepens our sense of pupose and fulfillment. With tools and support you can navigate these changes and establish a sense of safety and stability with a deeper, even more fulfilling sense of personal wholeness. Together, we can activate the internal resources that will help you to move forward with confidence. You will know when this therapy is successful.
However much we may seek stability, life is a series of interconnected transitions. Sometimes we face complex changes that seem unworkable and challenges that appear impossible. Learning how to deal with the ongoing changes of our lives promotes personal growth and deepens our sense of pupose and fulfillment. With tools and support you can navigate these changes and establish a sense of safety and stability with a deeper, even more fulfilling sense of personal wholeness. Together, we can activate the internal resources that will help you to move forward with confidence. You will know when this therapy is successful.
(778) 744-8017 View (778) 744-8017
Photo of John Rushforth, BScN, MCouns, Counsellor
John Rushforth
Counsellor, BScN, MCouns
Verified Verified
Cumberland, BC V0R
My approach to counselling is based on respect for you the client. I do my very best to ensure that you feel safe, in control of the process, heard, and understood. My job is to get to know your values and how you think, feel, and act, in order to support you to either strengthen or change, aspects of yourself and your life. We will collaborate to establish meaningful and achievable goals focused on creating the life you want.
My approach to counselling is based on respect for you the client. I do my very best to ensure that you feel safe, in control of the process, heard, and understood. My job is to get to know your values and how you think, feel, and act, in order to support you to either strengthen or change, aspects of yourself and your life. We will collaborate to establish meaningful and achievable goals focused on creating the life you want.
(705) 980-1041 View (705) 980-1041
Photo of Courtney Wright | Qualicum Counselling, MSW, RSW, Clinical Social Work/Therapist
Courtney Wright | Qualicum Counselling
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
Bowser, BC V0R  (Online Only)
Registered Social Worker in private practice supporting individuals through online video and phone counselling sessions. I have 20 years experience in the social work field helping individuals through difficult times. I am a neurodivergent, trauma-informed, anti-oppressive Social Worker providing evidence based clinical social work practices. If you are struggling and would appreciate connecting with someone who is non-judgemental, empathetic, personable therapist with a sense of humour, I may be a good fit.
Registered Social Worker in private practice supporting individuals through online video and phone counselling sessions. I have 20 years experience in the social work field helping individuals through difficult times. I am a neurodivergent, trauma-informed, anti-oppressive Social Worker providing evidence based clinical social work practices. If you are struggling and would appreciate connecting with someone who is non-judgemental, empathetic, personable therapist with a sense of humour, I may be a good fit.
(226) 773-5125 View (226) 773-5125
Photo of Megan I Carruthers - Carruthers Counselling & Consulting, BA, MA, RCC, Counsellor
Carruthers Counselling & Consulting
Counsellor, BA, MA, RCC
Verified Verified
3 Endorsed
Bowser, BC V0R
I have been supporting children & youth, and their families for the past 17 years in public education. I facilitate workshops and also do group counselling. I have a strong background in special education, which means I often observe the behaviour(s) of children and youth, collaborate with them and their families, and implement/teach tools for alleviating a child's stress. I have experience as a clinician for Adult Mental Health & Addictions in both inpatient and outpatient care from the hospital. This has benefited early recognition and prevention.
I have been supporting children & youth, and their families for the past 17 years in public education. I facilitate workshops and also do group counselling. I have a strong background in special education, which means I often observe the behaviour(s) of children and youth, collaborate with them and their families, and implement/teach tools for alleviating a child's stress. I have experience as a clinician for Adult Mental Health & Addictions in both inpatient and outpatient care from the hospital. This has benefited early recognition and prevention.
(236) 301-0065 View (236) 301-0065
Photo of Janice Furevick, MA, RPN, Counsellor
Janice Furevick
Counsellor, MA, RPN
Verified Verified
1 Endorsed
Mill Bay, BC V0R
Wanting to create a better life rather than settling for status quo, just getting by while filled with anxiety and feelings of hopeless; coping with excess food, drugs or alcohol. It takes courage and tremendous willingness to begin a path of change and it is an honour and a joy to walk with people on their journey toward wholeness. My work with people often leaves me in awe of the strength of the human spirit as I witness them overcome trauma and self-destructive behaviours and move toward their dreams while embracing their authentic self.
Wanting to create a better life rather than settling for status quo, just getting by while filled with anxiety and feelings of hopeless; coping with excess food, drugs or alcohol. It takes courage and tremendous willingness to begin a path of change and it is an honour and a joy to walk with people on their journey toward wholeness. My work with people often leaves me in awe of the strength of the human spirit as I witness them overcome trauma and self-destructive behaviours and move toward their dreams while embracing their authentic self.
(825) 251-9138 View (825) 251-9138

See more therapy options for Shawnigan Lake

Relationship Issues Counsellors
While need for human connection appears to be innate, the ability to form healthy, loving relationships is learned. Some evidence suggests that the ability to form a stable relationship starts to form in infancy, in a child's earliest experiences with a caregiver who reliably meets the infant's needs for food, care, warmth, protection, stimulation, and social contact. Such relationships are not destiny, but they are theorized to establish deeply ingrained patterns of relating to others. The end of a relationship, however, is often a source of great psychological anguish.