Therapists in Salt Spring Island, BC
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I welcome my clients with empathy and care, supporting them in their search for growth and meaning in their lives. I truly believe in resilience and the human potential for change and self-realization. I use a humanistic perspective, based on scientifically based and culturally adapted approaches, such as Person-Centered Therapy, Existential Phenomenological Therapy and Play Therapy. I adapt my work to the needs and strengths of each client, with the aim of promoting the emotional and psychological well-being of children and adults.
I welcome my clients with empathy and care, supporting them in their search for growth and meaning in their lives. I truly believe in resilience and the human potential for change and self-realization. I use a humanistic perspective, based on scientifically based and culturally adapted approaches, such as Person-Centered Therapy, Existential Phenomenological Therapy and Play Therapy. I adapt my work to the needs and strengths of each client, with the aim of promoting the emotional and psychological well-being of children and adults.
My philosophy as a counsellor is founded on a collaborative approach. Together, we explore perspectives, abilities, strengths you can draw from, as well as, barriers that may be impeding, the changes you seek. We are all experts of our own lives and you possess important knowledge, skills, and abilities vital to making changes in your life. Two counselling theories I identify most with include: Narrative Therapy and Existential/Logotherapy. In 2022 I trained in EMDR. It was transcendental both experiencing it as a client and as clinician. The research behind this therapy is so robust, I have also actively integrated into practice.
My philosophy as a counsellor is founded on a collaborative approach. Together, we explore perspectives, abilities, strengths you can draw from, as well as, barriers that may be impeding, the changes you seek. We are all experts of our own lives and you possess important knowledge, skills, and abilities vital to making changes in your life. Two counselling theories I identify most with include: Narrative Therapy and Existential/Logotherapy. In 2022 I trained in EMDR. It was transcendental both experiencing it as a client and as clinician. The research behind this therapy is so robust, I have also actively integrated into practice.
These include: depression, anxiety, addiction, loss of identity, spiritual and existential crisis, low self worth, relationships, etc.
Sometimes, when you find yourself in the dark you think you have been buried, when actually, you have always been planted and given an opportunity to grow.I am here to help you find your way out of the dark and guide you back to yourself, to the light, and towards an aligned and authentic life.I will walk with you through the journey towards healing, growth, and the freedom that comes with becoming who you were born to be, reintegrating you with the true essence of love, kindness, and a life worth living, which is often found on the other side of the pain.Together we co-create a sacred space where both of us show up as we are.
These include: depression, anxiety, addiction, loss of identity, spiritual and existential crisis, low self worth, relationships, etc.
Sometimes, when you find yourself in the dark you think you have been buried, when actually, you have always been planted and given an opportunity to grow.I am here to help you find your way out of the dark and guide you back to yourself, to the light, and towards an aligned and authentic life.I will walk with you through the journey towards healing, growth, and the freedom that comes with becoming who you were born to be, reintegrating you with the true essence of love, kindness, and a life worth living, which is often found on the other side of the pain.Together we co-create a sacred space where both of us show up as we are.
I am a Registered Clinical Counselor with a Master's in Clinical Psychology, practicing since 1993, Helping people heal from those events that impact the mind and spirit when circumstances in life make it almost impossible to process those events. Different methods exist to help with the right flow of that process to overcome emotional difficulties. Through different psychotherapeutic techniques, I guide my clients on the journey to self-discovery and personal growth. You and I together will analyze the conflicts and obstacles you face in your life, work with your fears and beliefs, overcome them, and free yourself from them.
I am a Registered Clinical Counselor with a Master's in Clinical Psychology, practicing since 1993, Helping people heal from those events that impact the mind and spirit when circumstances in life make it almost impossible to process those events. Different methods exist to help with the right flow of that process to overcome emotional difficulties. Through different psychotherapeutic techniques, I guide my clients on the journey to self-discovery and personal growth. You and I together will analyze the conflicts and obstacles you face in your life, work with your fears and beliefs, overcome them, and free yourself from them.
Maria Julieta Cordero - Psychoanalysis And Psychotherapy
Counsellor, PhD, NEL, INES, WAP
Verified Verified
Vancouver, BC V6T
Are you seeking a profound exploration of your inner world? As a dedicated psychoanalyst, I offer individuals and relationships space for introspection and transformation. My approach delves into the depths of the psyche, addressing longstanding struggles, pain points, and emotional barriers. People who seek my services have tried other therapeutic modalities and now desire to be heard truthfully. You'll find that my listening is infused with insight, amplifying your experience. I'm here to walk alongside you, empowering reflection and ownership of your personal narrative, to foster transformative growth.
Are you seeking a profound exploration of your inner world? As a dedicated psychoanalyst, I offer individuals and relationships space for introspection and transformation. My approach delves into the depths of the psyche, addressing longstanding struggles, pain points, and emotional barriers. People who seek my services have tried other therapeutic modalities and now desire to be heard truthfully. You'll find that my listening is infused with insight, amplifying your experience. I'm here to walk alongside you, empowering reflection and ownership of your personal narrative, to foster transformative growth.
Haydee Windey Counselling
Registered Professional Counsellor Candidate, RPC-C
Verified Verified
Coquitlam, BC V3B
I believe that self-awareness creates the ripple effect of change. From the moment we're born, family and society shape us. We're taught to decide based on (unmet) survival needs and/or others' beliefs, and expectations. If you seek better mental and emotional competence, sense of identity in such a diverse world, and/or the ability to build up healthier relationships, I can help. Together, we'll focus at restoring your zest for life and self-empowerment so that you can make assertive choices aligned with the beliefs and values of your authentic self. Let's team up towards your well-being!
I believe that self-awareness creates the ripple effect of change. From the moment we're born, family and society shape us. We're taught to decide based on (unmet) survival needs and/or others' beliefs, and expectations. If you seek better mental and emotional competence, sense of identity in such a diverse world, and/or the ability to build up healthier relationships, I can help. Together, we'll focus at restoring your zest for life and self-empowerment so that you can make assertive choices aligned with the beliefs and values of your authentic self. Let's team up towards your well-being!
Ola! Seja muito bem-vindo aqui! Eu sou a Anna Nabuco Bell, psicologa no Brasil e Registered Clinical Counsellor (RCC) aqui no Canada. Ha 21 anos comecei minha jornada como psicoterapeuta, e hoje, atuando em BC, tenho a satisfacao de oferecer suporte a nossa comunidade Brasileira. Sou mestra, doutoranda e pesquisadora sobre imigracao e psicoterapia multicultural. Ofereco sessoes em ingles e em portugues, entao deixa eu explicar um pouquinho em ingles para os nao-brazucas tb ;) As a proud Brazilian and Canadian, my practice has been notably successful in working with people from diverse backgrounds, which is my doctoral teses theme.
Ola! Seja muito bem-vindo aqui! Eu sou a Anna Nabuco Bell, psicologa no Brasil e Registered Clinical Counsellor (RCC) aqui no Canada. Ha 21 anos comecei minha jornada como psicoterapeuta, e hoje, atuando em BC, tenho a satisfacao de oferecer suporte a nossa comunidade Brasileira. Sou mestra, doutoranda e pesquisadora sobre imigracao e psicoterapia multicultural. Ofereco sessoes em ingles e em portugues, entao deixa eu explicar um pouquinho em ingles para os nao-brazucas tb ;) As a proud Brazilian and Canadian, my practice has been notably successful in working with people from diverse backgrounds, which is my doctoral teses theme.
I am currently taking new clients for September 2024. I offer an approach to counselling based on authenticity, genuine care and respect. I work with my clients collaboratively and non-judgmentally, using an eclectic approach built on person/child-centred therapy and attachment therapy. I offer short-term and in depth counselling to address issues that make people/parents/children/youth feel stuck, ashamed, confused, guilty, depressed, worried, afraid or just curious and that might be preventing them from reaching a sense of fulfilment, self-efficacy & control in their lives.
I am currently taking new clients for September 2024. I offer an approach to counselling based on authenticity, genuine care and respect. I work with my clients collaboratively and non-judgmentally, using an eclectic approach built on person/child-centred therapy and attachment therapy. I offer short-term and in depth counselling to address issues that make people/parents/children/youth feel stuck, ashamed, confused, guilty, depressed, worried, afraid or just curious and that might be preventing them from reaching a sense of fulfilment, self-efficacy & control in their lives.
Jessica Brown
Registered Professional Counsellor- Candidate, RPC-C
Verified Verified
1 Endorsed
New Westminster, BC V3L
I love to counsel couples who are going through relationship issues due to lack of communication, inability to listen to one another, dealing with past hurts that are still unresolved, conflict with extended family members, affairs, inability to create a future together and couples who have lost their sense of meaning and purpose.
I love to counsel couples who are going through relationship issues due to lack of communication, inability to listen to one another, dealing with past hurts that are still unresolved, conflict with extended family members, affairs, inability to create a future together and couples who have lost their sense of meaning and purpose.
All feelings welcome! Every experience and decision you've made in your life, has brought you to the present moment in time, to the NOW. I am passionate about providing a safe and caring environment where you can feel felt. Helping you connect with, take care of and honor the most important person in your life, YOU. As we all heal and integrate our past experiences, we are able to apply self-compassion, forgiveness and acceptance which we can then radiate to those around us. When we provide that safety and trust to ourselves, we are able to grow confidence, motivation and feel secure.
All feelings welcome! Every experience and decision you've made in your life, has brought you to the present moment in time, to the NOW. I am passionate about providing a safe and caring environment where you can feel felt. Helping you connect with, take care of and honor the most important person in your life, YOU. As we all heal and integrate our past experiences, we are able to apply self-compassion, forgiveness and acceptance which we can then radiate to those around us. When we provide that safety and trust to ourselves, we are able to grow confidence, motivation and feel secure.
* Please e-mail prior to arrange an information phone call * I have maintained and deepened my passion for working with children and assisting families since I began counselling in 2000. I strive to facilitate the personal growth and healing in a non-directive way, in a manner that is empathetic, warm, and accepting. I see children as an essential component of a healthy family dynamic and strive to help them through their problems, anxieties, fears, and uncertainties by way of play, art, and sandplay therapy techniques.
* Please e-mail prior to arrange an information phone call * I have maintained and deepened my passion for working with children and assisting families since I began counselling in 2000. I strive to facilitate the personal growth and healing in a non-directive way, in a manner that is empathetic, warm, and accepting. I see children as an essential component of a healthy family dynamic and strive to help them through their problems, anxieties, fears, and uncertainties by way of play, art, and sandplay therapy techniques.
Meena Hira - Make A Move Life Counselling
Counsellor, RCC
Verified Verified
Vancouver, BC V5V (Online Only)
Accepting Clients; No Waitlist - Life is complicated and messy, but everybody has the capacity to heal. My goal is to create an open, comfortable, and nonjudgmental space for individuals to work collaboratively towards healing. I believe that every individual is unique, they are the experts in their own lives, and it is with this framework that we can work together to move towards what healing means to you.
Accepting Clients; No Waitlist - Life is complicated and messy, but everybody has the capacity to heal. My goal is to create an open, comfortable, and nonjudgmental space for individuals to work collaboratively towards healing. I believe that every individual is unique, they are the experts in their own lives, and it is with this framework that we can work together to move towards what healing means to you.
Let’s work together to explore the challenges creating uneasiness, confusion and pain in your life. We will work in a comfortable, accepting space to create a meaningful, grounding experience to help you gain new awareness, explore choices and promote positive and rewarding change and self-care. Traditional talk therapies are not the only way to explore your story, and I often use sand play, art, storytelling, journaling, metaphor and imagery to reach a deeper understanding.
Let’s work together to explore the challenges creating uneasiness, confusion and pain in your life. We will work in a comfortable, accepting space to create a meaningful, grounding experience to help you gain new awareness, explore choices and promote positive and rewarding change and self-care. Traditional talk therapies are not the only way to explore your story, and I often use sand play, art, storytelling, journaling, metaphor and imagery to reach a deeper understanding.
My name is Adrienne, and I'm a Vancouver-based Counsellor who offers individual and relationship therapy. The areas and communities I focus on include LGBTTQ+, BIPOC and other diverse communities. I have had tremendous privilege, opportunity, and experience working with individuals in the areas of low sexual desire, sexuality/self-esteem, sexual trauma, relational concerns/communication, depression, anxiety, grief/loss, and substance / behavioural concerns
My name is Adrienne, and I'm a Vancouver-based Counsellor who offers individual and relationship therapy. The areas and communities I focus on include LGBTTQ+, BIPOC and other diverse communities. I have had tremendous privilege, opportunity, and experience working with individuals in the areas of low sexual desire, sexuality/self-esteem, sexual trauma, relational concerns/communication, depression, anxiety, grief/loss, and substance / behavioural concerns
Andrea Benites Psychotherapy
Registered Social Worker, PhD, MA, MSW, RSW
Verified Verified
2 Endorsed
Vancouver, BC V5K
Dealing with changes or transitions in our lives can be a painful process. You may feel overwhelmed with emotions and uncertainties about your future. You may feel like the world you used to know changed completely and it has been difficult to reconnect to who you are. You may feel like you need to reconnect and reframe your experiences and need a safe space to take care of your emotional health. I know that can be challenging to face your vulnerability while everything is changing in a way you cannot control. Allow me to support you in this transformative process.
Dealing with changes or transitions in our lives can be a painful process. You may feel overwhelmed with emotions and uncertainties about your future. You may feel like the world you used to know changed completely and it has been difficult to reconnect to who you are. You may feel like you need to reconnect and reframe your experiences and need a safe space to take care of your emotional health. I know that can be challenging to face your vulnerability while everything is changing in a way you cannot control. Allow me to support you in this transformative process.
I know first hand how overwhelming it can be when you're struggling, feel alone or even lost. I specialize in helping women, parents & children (10+) feel more understood, content and secure, less anxious, depressed and stuck, improving their confidence and self-worth. I help my clients become the version of themselves they want to feel happier with and proud of. My clients can expect to feel reassurance, inner strength, feel motivated for change, find more happiness within themselves and relationships, they believe in themselves more, and they begin to view their past and present experiences in a gentle and more tolerable light.
I know first hand how overwhelming it can be when you're struggling, feel alone or even lost. I specialize in helping women, parents & children (10+) feel more understood, content and secure, less anxious, depressed and stuck, improving their confidence and self-worth. I help my clients become the version of themselves they want to feel happier with and proud of. My clients can expect to feel reassurance, inner strength, feel motivated for change, find more happiness within themselves and relationships, they believe in themselves more, and they begin to view their past and present experiences in a gentle and more tolerable light.
Integrative Somatic Therapy Practice - PTSD Trauma
Counsellor, MA, RCC
Verified Verified
5 Endorsed
New Westminster, BC V3M
Welcome! I am a Registered Clinical Counsellor with BCACC in private practice. I bring over 16 years of extensive experience in the mental health and personal growth fields. I practice from a trauma-informed lens to provide a warm and welcoming space. I work with adults, groups and facilitate workshops for individuals dealing with trauma, anxiety, low-mood or depression, relationship challenges, grief and loss. I also provide therapy for pain and stress management particularly after an accident or trauma. I offer mentoring and intuitive life coaching. I provide counselling in English and Spanish.
Welcome! I am a Registered Clinical Counsellor with BCACC in private practice. I bring over 16 years of extensive experience in the mental health and personal growth fields. I practice from a trauma-informed lens to provide a warm and welcoming space. I work with adults, groups and facilitate workshops for individuals dealing with trauma, anxiety, low-mood or depression, relationship challenges, grief and loss. I also provide therapy for pain and stress management particularly after an accident or trauma. I offer mentoring and intuitive life coaching. I provide counselling in English and Spanish.
Marina Bergen
Counsellor, RTC, RPC, FOT
Verified Verified
1 Endorsed
Vancouver, BC V5L
Waitlist for new clients
Finding a balance between our own needs and the expectations of others can be a difficult task. Factors like trauma, anxiety, depression, or relationship issues can make it even more challenging to stay true to ourselves. If you're experiencing doubts, low self-esteem, shame, or simply looking to understand yourself better and live more authentically, I'm here for you. Together, we can work towards finding a renewed sense of understanding, connection, and direction in your life.
Finding a balance between our own needs and the expectations of others can be a difficult task. Factors like trauma, anxiety, depression, or relationship issues can make it even more challenging to stay true to ourselves. If you're experiencing doubts, low self-esteem, shame, or simply looking to understand yourself better and live more authentically, I'm here for you. Together, we can work towards finding a renewed sense of understanding, connection, and direction in your life.
I am inspired by intersectional feminism and multiculturalism. My therapeutic orientation is integrative, person-centered and trauma-informed with a focus on depression, anxiety, personality disorders, PTSD, OCD, relationship issues, intimate partner abuse, emotional dysregulation, life transitions, and gender dysphoria. My background in social/community work has equipped me with the knowledge and skills necessary to help individuals navigate through life's challenges and find ways to improve their circumstances. I have extensive experience supporting the 2SLGBTQ+ community as well as other marginalized individuals.
I am inspired by intersectional feminism and multiculturalism. My therapeutic orientation is integrative, person-centered and trauma-informed with a focus on depression, anxiety, personality disorders, PTSD, OCD, relationship issues, intimate partner abuse, emotional dysregulation, life transitions, and gender dysphoria. My background in social/community work has equipped me with the knowledge and skills necessary to help individuals navigate through life's challenges and find ways to improve their circumstances. I have extensive experience supporting the 2SLGBTQ+ community as well as other marginalized individuals.
Asking yourself questions like these: Is this authentic for me? Can I be me? Am I allowed to be myself? What is life asking me at this time? You sense that there is another way forward in your life, but find your self bumping up against sticky patterns, old habits, and blind spots - your intuition says that change and greater wellbeing is possible. What is holding you back? It may be time to look closer. Trauma trained and informed, and I inhabit a blend of empathetic concern with an edge of compassionate coaching, because it takes a delicate balance of care and encouragement to support true learning and integrated lifestyle change
Asking yourself questions like these: Is this authentic for me? Can I be me? Am I allowed to be myself? What is life asking me at this time? You sense that there is another way forward in your life, but find your self bumping up against sticky patterns, old habits, and blind spots - your intuition says that change and greater wellbeing is possible. What is holding you back? It may be time to look closer. Trauma trained and informed, and I inhabit a blend of empathetic concern with an edge of compassionate coaching, because it takes a delicate balance of care and encouragement to support true learning and integrated lifestyle change
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Existential Counsellors
How does existential therapy work?
Existential therapy focuses on a patient’s inner experiences. The therapist tries to help the individual comprehend and alleviate symptoms by exploring their interior life. By confronting negative disquiet and emotions, the individual will hopefully become more open to finding meaning and purpose. This therapy can be administered to individuals or groups.
Is existential therapy evidence-based?
Existential therapy is an evidence-based practice. Research has determined that existential therapy can lead to significant improvement in the mental health of patients, and for some people it can be just as effective as cognitive behavioural therapy. The benefits of existential therapy are enduring, even long after treatment has ended.
How long does existential therapy last?
The goal of existential therapy is to understand a person’s internal experiences, which may sound like a lengthy process, but it does not have to be so in-depth. However, sessions are not short-term, and therapy can continue for months or up to a year. And because patients learn the theory behind existential therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.
Is existential therapy effective?
According to research, many patients find success with existential therapy. Researchers note that the therapy is particularly useful in improving feelings of isolation, feelings of purposelessness, as well as conditions such as anxiety and depression. Improvements in problem areas can persist even after the end of existential therapy, as individuals can continue working on themselves by using the tools they’ve developed during treatment.