Therapists in Salt Spring Island, BC

Photo of Danielle Blackwood, RTC, Counsellor
Danielle Blackwood
Counsellor, RTC
Verified Verified
Salt Spring Island, BC V8K  (Online Only)
Waitlist for new clients
My goal is to help you reframe your personal story through an archetypal lens. I provide guidance for all women searching for insight, personal growth, inner wisdom and empowerment to help you better understand your life purpose, make more conscious choices, and gain clarity and insight on your journey.
My goal is to help you reframe your personal story through an archetypal lens. I provide guidance for all women searching for insight, personal growth, inner wisdom and empowerment to help you better understand your life purpose, make more conscious choices, and gain clarity and insight on your journey.
(604) 256-7580 View (604) 256-7580
Photo of Candice Alder, MEd, RCC, Counsellor
Candice Alder
Counsellor, MEd, RCC
Verified Verified
Salt Spring Island, BC V8K
Candice is a Registered Clinical Counsellor (RCC) who nearly 20 years of therapeutic experience with individuals and families, including children and youth, to her counselling practice.
Candice is a Registered Clinical Counsellor (RCC) who nearly 20 years of therapeutic experience with individuals and families, including children and youth, to her counselling practice.
(506) 496-0508 View (506) 496-0508
Photo of Matthew David McKinney, RTC, Counsellor
Matthew David McKinney
Counsellor, RTC
Verified Verified
1 Endorsed
Salt Spring Island, BC V8K
I serve adults, children, families and couples working through the complex realities of our time. Do you have trouble finding belonging in community, to the Earth, and your life path? Do you feel hopeless and yet strive forward knowing there's something deep calling you? Do you believe in working towards peace, yet conflicts in your relationships continue as you struggle to find your way through? Do you struggle with self love, shame, feeling as though you can never do enough? Do you have a deep sense of integrity, but are filled with grief of a world that won't see you or support you? Do you feel alone in it all?
I serve adults, children, families and couples working through the complex realities of our time. Do you have trouble finding belonging in community, to the Earth, and your life path? Do you feel hopeless and yet strive forward knowing there's something deep calling you? Do you believe in working towards peace, yet conflicts in your relationships continue as you struggle to find your way through? Do you struggle with self love, shame, feeling as though you can never do enough? Do you have a deep sense of integrity, but are filled with grief of a world that won't see you or support you? Do you feel alone in it all?
(548) 490-5077 View (548) 490-5077
Photo of Rasha Gad, RTC, Counsellor
Rasha Gad
Counsellor, RTC
Verified Verified
Salt Spring Island, BC V8K
I work with clients of all ages and specialize in working with adults as well as seniors of all gender. Whether you are going through a difficult time in life or looking for creatives ways to live, together we can work on : Overcoming stress or lack of motivation or low self-esteem, Looking into your daily routine to turn your day from meh to exciting, Dealing with loss or grief or a significant life event, Family dynamics, parenting and overwhelmed parent/caregiver, Frustration in or ending a relationship with a partner, Making a change in your career path or trying to decide on a new one, Exploring your creative self.
I work with clients of all ages and specialize in working with adults as well as seniors of all gender. Whether you are going through a difficult time in life or looking for creatives ways to live, together we can work on : Overcoming stress or lack of motivation or low self-esteem, Looking into your daily routine to turn your day from meh to exciting, Dealing with loss or grief or a significant life event, Family dynamics, parenting and overwhelmed parent/caregiver, Frustration in or ending a relationship with a partner, Making a change in your career path or trying to decide on a new one, Exploring your creative self.
(587) 209-4508 View (587) 209-4508
Photo of Helena Bryn-McLeod, BA, BEd, MACP, Counsellor
Helena Bryn-McLeod
Counsellor, BA, BEd, MACP
Verified Verified
Salt Spring Island, BC V8K
I care about your unique lived experience. I work with teenagers, women, men - with all folks of any age experiencing life challenges. I work with acute stress, identity challenges, relational PTSD, C-PTSD, sexual assault, anxiety, depression, relationship struggles, and challenges with self-esteem. I'm trained in Narrative therapy, person-centred therapy, trauma-informed practices, and hypnotherapy. I also have practices with Jungian psychoanalysis which can help clients wanting to access, experience, and integrate unconscious material into conscious awareness.
I care about your unique lived experience. I work with teenagers, women, men - with all folks of any age experiencing life challenges. I work with acute stress, identity challenges, relational PTSD, C-PTSD, sexual assault, anxiety, depression, relationship struggles, and challenges with self-esteem. I'm trained in Narrative therapy, person-centred therapy, trauma-informed practices, and hypnotherapy. I also have practices with Jungian psychoanalysis which can help clients wanting to access, experience, and integrate unconscious material into conscious awareness.
(672) 648-0551 View (672) 648-0551
Photo of Josh Funfer, RCC, MA, Counsellor
Josh Funfer
Counsellor, RCC, MA
Verified Verified
Salt Spring Island, BC V8K
I am here to help you look with compassion and gentle curiosity at every aspect of your experience that longs to be seen - from your anxiety, doubts, and insecurities, to your deepest desires and passions. Together we can learn to view yourself and the world around you through eyes of love. If you feel ready to heal the wounds in your heart, and grow both personally and spiritually, then please reach out to me and we can schedule your first free session.
I am here to help you look with compassion and gentle curiosity at every aspect of your experience that longs to be seen - from your anxiety, doubts, and insecurities, to your deepest desires and passions. Together we can learn to view yourself and the world around you through eyes of love. If you feel ready to heal the wounds in your heart, and grow both personally and spiritually, then please reach out to me and we can schedule your first free session.
(438) 300-9189 View (438) 300-9189
Photo of Karen Olender Kipnis, MA, RMFT, RCC, Marriage & Family Therapist
Karen Olender Kipnis
Marriage & Family Therapist, MA, RMFT, RCC
Verified Verified
1 Endorsed
Salt Spring Island, BC V8K
I offer counseling services to individuals, couples and adolescents on Salt Spring Island and virtually across Canada and the United States. My work is personal, compassionate and direct. I stay close to my client’s experience, without judgment, pointing towards opportunities for growth. Life presents us all with challenges and sometimes we need help facing them. We often need a mirror to help us understand how to change outdated behaviors that are just not working or resolve inner conflicts that are keeping us from living a fulfilling life.
I offer counseling services to individuals, couples and adolescents on Salt Spring Island and virtually across Canada and the United States. My work is personal, compassionate and direct. I stay close to my client’s experience, without judgment, pointing towards opportunities for growth. Life presents us all with challenges and sometimes we need help facing them. We often need a mirror to help us understand how to change outdated behaviors that are just not working or resolve inner conflicts that are keeping us from living a fulfilling life.
(778) 767-2217 View (778) 767-2217
Photo of Rowan Percy, MA RCC, Counsellor
Rowan Percy
Counsellor, MA RCC
Verified Verified
Salt Spring Island, BC V8K  (Online Only)
I am an experienced therapist, working with individuals and couples. I am open to helping you with a wide range of issues, including depression, anxiety, trauma, relationships, self-care, spirituality, life purpose, end of life issues, ageing, stress, parenting, work, vocation, sexual orientation, transitioning, gender questioning, chronic illness, sexual abuse, and the residue of early childhood experiences. If you don’t see your concern here, please feel free to contact me to find out if it’s something I work with. I love to do this work. You can read more at rowanpercy.com
I am an experienced therapist, working with individuals and couples. I am open to helping you with a wide range of issues, including depression, anxiety, trauma, relationships, self-care, spirituality, life purpose, end of life issues, ageing, stress, parenting, work, vocation, sexual orientation, transitioning, gender questioning, chronic illness, sexual abuse, and the residue of early childhood experiences. If you don’t see your concern here, please feel free to contact me to find out if it’s something I work with. I love to do this work. You can read more at rowanpercy.com
(778) 901-2239 x1 View (778) 901-2239 x1
Photo of Terry M Manz, BSN, MA, RCC, Counsellor
Terry M Manz
Counsellor, BSN, MA, RCC
Verified Verified
Salt Spring Island, BC V8K
I have been helping children, teenagers and adults with their mental health concerns since 1987. If you are looking for support in managing issues such as anxiety, depression, grief, trauma, relationships, parenting, school, or addiction, or are a partner of an addict needing support, I have experience in helping you and families navigate a path forward. My clients often feel stuck or out of control, and anxiety can often lead to depression and other mental health challenges. Together we can unpack your stressors and concerns, and develop an individualized treatment plan.
I have been helping children, teenagers and adults with their mental health concerns since 1987. If you are looking for support in managing issues such as anxiety, depression, grief, trauma, relationships, parenting, school, or addiction, or are a partner of an addict needing support, I have experience in helping you and families navigate a path forward. My clients often feel stuck or out of control, and anxiety can often lead to depression and other mental health challenges. Together we can unpack your stressors and concerns, and develop an individualized treatment plan.
(778) 766-5505 View (778) 766-5505
Photo of Aziza Ahmed, MSW, RSW, Clinical Social Work/Therapist
Aziza Ahmed
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
Salt Spring Island, BC V8K  (Online Only)
The journey toward healing can be challenging and you don’t have to do it alone. As a counsellor, my goal is to offer you a safe space to belong, be seen and heard, and explore life's challenges together. I will work with you to develop and deepen an awareness of your experiences, understand narratives/patterns that prevent you from making a change, and move towards more preferred ways of being. I have over 5 years of experience working in therapeutic and supportive roles with youth, families, and adults. I specialize in the areas of anxiety, depression, trauma, relationships, life transitions & more.
The journey toward healing can be challenging and you don’t have to do it alone. As a counsellor, my goal is to offer you a safe space to belong, be seen and heard, and explore life's challenges together. I will work with you to develop and deepen an awareness of your experiences, understand narratives/patterns that prevent you from making a change, and move towards more preferred ways of being. I have over 5 years of experience working in therapeutic and supportive roles with youth, families, and adults. I specialize in the areas of anxiety, depression, trauma, relationships, life transitions & more.
(873) 503-0263 View (873) 503-0263
Photo of St John Mark Skelding, MEd, DipPsy
St John Mark Skelding
MEd, DipPsy
Verified Verified
Salt Spring Island, BC V8K
These are unusual and challenging times. Old certainties fall away. Many of us feel isolated within concerns and uncertainties that cannot be spoken - there's simply no space for them. This can soon become a corrosive and frustrating experience: purpose and meaning fall away and even close and special relationships become more pale and unsatisfactory. However, the unsettling sense of something missing is actually rich with information about what you may need: think about everything that the empty space in a jigsaw puzzle tells you about the missing piece, and what you might look for. Psyche is not out to get us!
These are unusual and challenging times. Old certainties fall away. Many of us feel isolated within concerns and uncertainties that cannot be spoken - there's simply no space for them. This can soon become a corrosive and frustrating experience: purpose and meaning fall away and even close and special relationships become more pale and unsatisfactory. However, the unsettling sense of something missing is actually rich with information about what you may need: think about everything that the empty space in a jigsaw puzzle tells you about the missing piece, and what you might look for. Psyche is not out to get us!
(506) 560-1801 View (506) 560-1801
Photo of Monique Silverman - Monique Silverman Counselling & Consulting, MA, RCC, CCC, Counsellor
Monique Silverman Counselling & Consulting
Counsellor, MA, RCC, CCC
Verified Verified
Salt Spring Island, BC V8K
I understand that looking for support and assistance to deal with your personal challenges is a big step. Let me assure you: it is a positive move in the right direction. I provide effective and meaningful therapy to individuals, couples (gay or straight), groups and their allies. By offering safety, respect and expertise, I can help you transform your life for the better.
I understand that looking for support and assistance to deal with your personal challenges is a big step. Let me assure you: it is a positive move in the right direction. I provide effective and meaningful therapy to individuals, couples (gay or straight), groups and their allies. By offering safety, respect and expertise, I can help you transform your life for the better.
(855) 598-3335 View (855) 598-3335
Photo of Elsje Hannah - Healing Place Counselling Centre, MA, CCS, RCC-ACS, Counsellor
Healing Place Counselling Centre
Counsellor, MA, CCS, RCC-ACS
Verified Verified
Salt Spring Island, BC V8K
Welcome to the counselling services at Celtic Place and Healing Place. Counselling provides a space and opportunity for you to explore thoughts and feelings, behaviours and relationships that may be troubling you or causing difficulty in your life. Counselling also offers a source of support in times of crisis and during difficult times such as you may be experiencing now. Some of the ways in which counselling can be beneficial is through bringing deeper personal insight, helping find better ways of coping with problems and it also can help you improve your relationships.
Welcome to the counselling services at Celtic Place and Healing Place. Counselling provides a space and opportunity for you to explore thoughts and feelings, behaviours and relationships that may be troubling you or causing difficulty in your life. Counselling also offers a source of support in times of crisis and during difficult times such as you may be experiencing now. Some of the ways in which counselling can be beneficial is through bringing deeper personal insight, helping find better ways of coping with problems and it also can help you improve your relationships.
(778) 200-2911 View (778) 200-2911
Photo of Larisa Fry - Larisa Fry @Tula Wellness &Niagara Wellness Centre, MA, RP, CCC, RCC-ACS, EMDRcit, Registered Psychotherapist
Larisa Fry @Tula Wellness &Niagara Wellness Centre
Registered Psychotherapist, MA, RP, CCC, RCC-ACS, EMDRcit
Verified Verified
Salt Spring Island, BC V8K  (Online Only)
Finding someone to trust as you are managing through turbulent times is stressful, and can be overwhelming. I thank you for considering me as part of this journey. Specializing in strength-based approaches to assist individuals, families, and couples to find balance in daily living. I work hard to build solid relationships through understanding and trust while offering an opportunity to challenge growth in my clients though healing of the past and paving new paths to the future.
Finding someone to trust as you are managing through turbulent times is stressful, and can be overwhelming. I thank you for considering me as part of this journey. Specializing in strength-based approaches to assist individuals, families, and couples to find balance in daily living. I work hard to build solid relationships through understanding and trust while offering an opportunity to challenge growth in my clients though healing of the past and paving new paths to the future.
(289) 272-7170 View (289) 272-7170
Photo of Julie Burk, MSW, RSW, Clinical Social Work/Therapist
Julie Burk
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
Salt Spring Island, BC V8K  (Online Only)
I work virtually with many individuals who are facing struggles with their day to day life including grief, stress, anxiety, depression and major life transitions. If there is an identified issue that you would like to work through we can tackle that together, though sometimes there is just a deep desire for life to be easier and to remove the obstacles that we all can find in our way from being truly happy and fully expressed. Whether there are specific concerns or general worries, I can help identify what stands in your way and together we can create a plan to lead you to your most fully expressed version of yourself.
I work virtually with many individuals who are facing struggles with their day to day life including grief, stress, anxiety, depression and major life transitions. If there is an identified issue that you would like to work through we can tackle that together, though sometimes there is just a deep desire for life to be easier and to remove the obstacles that we all can find in our way from being truly happy and fully expressed. Whether there are specific concerns or general worries, I can help identify what stands in your way and together we can create a plan to lead you to your most fully expressed version of yourself.
(236) 900-5531 View (236) 900-5531
Photo of Cate Nash | Steady And Wild Counselling, MSW, Counsellor
Cate Nash | Steady And Wild Counselling
Counsellor, MSW
Verified Verified
1 Endorsed
Salt Spring Island, BC V8K
I work as a Registered Counsellor & Social Worker with over 10 years experience. I offer virtual, outdoor & surf therapy to individuals aged 12+ in Ontario and BC. I'm a settler, originally from Scarborough, and I'm currently living on Vancouver Island (Coast Salish and Nuu-chah-nulth territories). I often work with people experiencing: depression, anxiety, relationship difficulties, life transitions, work stress, grief, trauma, & more! I'm particularly passionate about helping people reconnect with nature, and manage trauma. More info: www.steadyandwildcounselling.ca
I work as a Registered Counsellor & Social Worker with over 10 years experience. I offer virtual, outdoor & surf therapy to individuals aged 12+ in Ontario and BC. I'm a settler, originally from Scarborough, and I'm currently living on Vancouver Island (Coast Salish and Nuu-chah-nulth territories). I often work with people experiencing: depression, anxiety, relationship difficulties, life transitions, work stress, grief, trauma, & more! I'm particularly passionate about helping people reconnect with nature, and manage trauma. More info: www.steadyandwildcounselling.ca
(587) 741-1922 View (587) 741-1922
Photo of Christopher Simons, MC, RCC, Counsellor
Christopher Simons
Counsellor, MC, RCC
Verified Verified
2 Endorsed
Salt Spring Island, BC V8K
You & I will centre your experiences & understandings while we work together to uncover what has been avoided, hidden or forgotten. We'll practice a new you. We may explore your life in context of personal, family, cultural, & socio-economic influences. I take a trauma-informed approach complimented by somatic practices, & view life through a social constructionist lens. In non-academic terms, that means we’ll collaborate to discover how to unhook your life from suffering & celebrate the strengths, self-expression, & deeper truths I trust are present. I honour all expressions of spirituality. More here: Christopher-counselling.ca
You & I will centre your experiences & understandings while we work together to uncover what has been avoided, hidden or forgotten. We'll practice a new you. We may explore your life in context of personal, family, cultural, & socio-economic influences. I take a trauma-informed approach complimented by somatic practices, & view life through a social constructionist lens. In non-academic terms, that means we’ll collaborate to discover how to unhook your life from suffering & celebrate the strengths, self-expression, & deeper truths I trust are present. I honour all expressions of spirituality. More here: Christopher-counselling.ca
(782) 201-3712 View (782) 201-3712
Photo of Fiona Matalon - Somatic Therapy, MA, RCC, Counsellor
Fiona Matalon - Somatic Therapy
Counsellor, MA, RCC
Verified Verified
1 Endorsed
Salt Spring Island, BC V8K
If you're looking for long lasting change and finally breaking patterns, I'd love to support you. "Somatic counselling with Fiona is bringing change to my life in a powerful and profound way. I can't explain what exactly is happening inside me, it isn't the work I'm used to doing in counselling, and yet when the connection happens and release comes I feel like I have unloaded years worth of heavy emotions. My life is naturally shifting in ways that I never imagined possible, my body has started to process emotion differently, I am thinking about life differently, and I feel powerful. I am shifting in ways that I never imagined."
If you're looking for long lasting change and finally breaking patterns, I'd love to support you. "Somatic counselling with Fiona is bringing change to my life in a powerful and profound way. I can't explain what exactly is happening inside me, it isn't the work I'm used to doing in counselling, and yet when the connection happens and release comes I feel like I have unloaded years worth of heavy emotions. My life is naturally shifting in ways that I never imagined possible, my body has started to process emotion differently, I am thinking about life differently, and I feel powerful. I am shifting in ways that I never imagined."
(604) 245-6293 View (604) 245-6293
Photo of Geneva Jacobs, RTC, Counsellor
Geneva Jacobs
Counsellor, RTC
Verified Verified
4 Endorsed
Salt Spring Island, BC V8K
Do you have a feeling that your life should feel better than it does? Are you doing all the things you’re supposed to do to be successful or healthy yet still struggle to feel good about your life? Maybe life is feeling monotonous, flat or disconnected and whatever has worked before just isn’t doing it for you now. Maybe you wonder, am I broken? Let me assure you that YOU are not what is broken. In fact, within you is all the knowing and resources you will ever need to create the vibrant thriving life you have been desiring. However, the operating instructions you’ve been following might need a rewrite.
Do you have a feeling that your life should feel better than it does? Are you doing all the things you’re supposed to do to be successful or healthy yet still struggle to feel good about your life? Maybe life is feeling monotonous, flat or disconnected and whatever has worked before just isn’t doing it for you now. Maybe you wonder, am I broken? Let me assure you that YOU are not what is broken. In fact, within you is all the knowing and resources you will ever need to create the vibrant thriving life you have been desiring. However, the operating instructions you’ve been following might need a rewrite.
(647) 930-7712 View (647) 930-7712
Photo of Des Lynch, MEd  , HBSW, BA, RCC, RSW, Counsellor
Des Lynch
Counsellor, MEd , HBSW, BA, RCC, RSW
Verified Verified
Salt Spring Island, BC V8K
Do you sometimes feel overwhelmed, stressed, or depressed. Are you unhappy in your relationship. Are you or a family member abusing alcohol or mood-altering drugs. I offer a safe, relaxed and confidential environment to talk through your challenges and learn new coping strategies to build resilience in your life.
Do you sometimes feel overwhelmed, stressed, or depressed. Are you unhappy in your relationship. Are you or a family member abusing alcohol or mood-altering drugs. I offer a safe, relaxed and confidential environment to talk through your challenges and learn new coping strategies to build resilience in your life.
(778) 765-3127 View (778) 765-3127

See more therapy options for Salt Spring Island

How does your Counsellor compare?

Number of Counsellors in Salt Spring Island, BC

20+

Average cost per session

$140

Counsellors in Salt Spring Island, BC who prioritize treating:

85% Relationship Issues
85% Anxiety
78% Depression
78% Self Esteem
74% Grief
70% Trauma and PTSD
70% Family Conflict

Average years in practice

8 Years

Top 3 insurances accepted

78% Blue Cross
44% Pacific Blue Cross
33% BlueCross and BlueShield

How Counsellors in Salt Spring Island, BC see their clients

78% In Person and Online
22% Online Only

Gender breakdown

72% Female
20% Male
8% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Salt Spring Island?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.