Somatic Therapists in Salmon ARM, BC

Photo of Liz Rezanson, BCYC, MACP, RCC, RSW, Clinical Social Work/Therapist
Liz Rezanson
Clinical Social Work/Therapist, BCYC, MACP, RCC, RSW
Verified Verified
2 Endorsed
Salmon ARM, BC V1E
I offer somatic based therapies such as Mind Body Attunement, EMDR, IFS, and Psychedelic Psychotherapy including preparation, integration and harm reduction.
I help people with deep unhappiness, relationship difficulties, family issues, traumatic experiences, chronic pain, and many other physical and emotional symptoms. I work with people to identify the causes of deep unhappiness and kindle healing. We work together to grow your tolerance for emotion and ability to be genuine with others. I help people to heal after accidents & unhappy past events. I have specialized training in treating occupational trauma endorsed by the BCPFFA. I am approved with many extended health providers as well as Crime Victims Assistance Program, FNHA, Community Futures, VAC, WCB and ICBC.
I offer somatic based therapies such as Mind Body Attunement, EMDR, IFS, and Psychedelic Psychotherapy including preparation, integration and harm reduction.
I help people with deep unhappiness, relationship difficulties, family issues, traumatic experiences, chronic pain, and many other physical and emotional symptoms. I work with people to identify the causes of deep unhappiness and kindle healing. We work together to grow your tolerance for emotion and ability to be genuine with others. I help people to heal after accidents & unhappy past events. I have specialized training in treating occupational trauma endorsed by the BCPFFA. I am approved with many extended health providers as well as Crime Victims Assistance Program, FNHA, Community Futures, VAC, WCB and ICBC.
(250) 540-6769 View (250) 540-6769
Photo of Mikayla St Onge, MCP, RCC, Counsellor
Mikayla St Onge
Counsellor, MCP, RCC
Verified Verified
Salmon ARM, BC V1E
I typically work with people who have not felt heard, have nowhere to turn to, or feel that they are falling through the cracks. Passionate about human connection, I often work from a family systems approach and attachment-based perspective with people facing interpersonal conflict. On a usual basis, I work with people who experience a range of psychosocial concerns; anxiety, emotional overwhelm, exposure to complex trauma or adversity, dysfunctional family dynamics, somatic concerns and chronic ailments, etc.
I typically work with people who have not felt heard, have nowhere to turn to, or feel that they are falling through the cracks. Passionate about human connection, I often work from a family systems approach and attachment-based perspective with people facing interpersonal conflict. On a usual basis, I work with people who experience a range of psychosocial concerns; anxiety, emotional overwhelm, exposure to complex trauma or adversity, dysfunctional family dynamics, somatic concerns and chronic ailments, etc.
View
Photo of Charlotte Spafford, BA, DVATI, MSW, RSW, Registered Social Worker
Charlotte Spafford
Registered Social Worker, BA, DVATI, MSW, RSW
Verified Verified
1 Endorsed
Salmon ARM, BC V1E
I offer somatic, relational, and mindfulness-based approaches, as well as EMDR.
Are you looking to heal from childhood trauma, the loss of someone close to you, or the impact of complex relationships? Perhaps you know you have experienced some tough things, but you don’t really know how to process these painful experiences. I specialize in helping people find growth, transformation, and healing in the face of trauma and grief. During our time together, you can expect warmth, accountability, and the space to bring your whole self.
I offer somatic, relational, and mindfulness-based approaches, as well as EMDR.
Are you looking to heal from childhood trauma, the loss of someone close to you, or the impact of complex relationships? Perhaps you know you have experienced some tough things, but you don’t really know how to process these painful experiences. I specialize in helping people find growth, transformation, and healing in the face of trauma and grief. During our time together, you can expect warmth, accountability, and the space to bring your whole self.
(778) 770-5289 View (778) 770-5289
Photo of Tammy S Thielman, BSW , MSW , RSW, EMDR-CT, PRO-EFW, Registered Social Worker
Tammy S Thielman
Registered Social Worker, BSW , MSW , RSW, EMDR-CT, PRO-EFW
Verified Verified
3 Endorsed
Salmon ARM, BC V1E
Come to the counselling cabin on my peaceful mountain farm to experience specialized trauma treatment & counselling for: children 3+, adults, families, First Responders, parents. I am trained & experienced in equine & animal-assisted therapy, child-centered play therapy, EMDR for adults & experiential, sensory Playful EMDR for children. I specialize in working with children living with ASD, ADHD, anxiety, depression, behavioural disorders, history of abuse/complex family systems: adoption, foster care, blended families, divorce/separation. The counselling cabin and eco-therapy program area features walking trails & mountain views.
Come to the counselling cabin on my peaceful mountain farm to experience specialized trauma treatment & counselling for: children 3+, adults, families, First Responders, parents. I am trained & experienced in equine & animal-assisted therapy, child-centered play therapy, EMDR for adults & experiential, sensory Playful EMDR for children. I specialize in working with children living with ASD, ADHD, anxiety, depression, behavioural disorders, history of abuse/complex family systems: adoption, foster care, blended families, divorce/separation. The counselling cabin and eco-therapy program area features walking trails & mountain views.
(778) 766-5438 View (778) 766-5438
Photo of Caroline Miege - Caroline Miege Counselling, MEd, BSW, CCC, RSW, Counsellor
Caroline Miege Counselling
Counsellor, MEd, BSW, CCC, RSW
Verified Verified
2 Endorsed
Salmon ARM, BC V1E
I bring my over 30 years of experience with counselling to you, offering culturally safe, trauma informed and evidence based treatments. We will build on your skills and strengths, working together and drawing from community to obtain the results you want from counselling. I am influenced by a number of therapeutic modalities, but my approach is based on being person-centered, meaning that I strive to understand the client’s point of view, and create a relationship that is caring, genuine and non-judgmental.Other modalities that I draw from are: compassion-focused therapy, acceptance and commitment therapy, DBT and CBT informed.
I bring my over 30 years of experience with counselling to you, offering culturally safe, trauma informed and evidence based treatments. We will build on your skills and strengths, working together and drawing from community to obtain the results you want from counselling. I am influenced by a number of therapeutic modalities, but my approach is based on being person-centered, meaning that I strive to understand the client’s point of view, and create a relationship that is caring, genuine and non-judgmental.Other modalities that I draw from are: compassion-focused therapy, acceptance and commitment therapy, DBT and CBT informed.
(431) 532-5603 View (431) 532-5603
Photo of Lorna Williams, BPE, BEd, MA, RCC, Counsellor
Lorna Williams
Counsellor, BPE, BEd, MA, RCC
Verified Verified
Salmon ARM, BC V1E
I am a Registered Clinical Counsellor with a licensed private practice based in Kamloops, B.C., offering counselling services for youth, adults, couples and families. Areas of practice include, marital/relationship difficulties (communication and trust), relationship therapy for families, parenting concerns, life transitions, anxiety/panic disorder, trauma, depression, substance use, disturbing thoughts, and adolescence concerns of self-harm, peer relations, sexuality, self-esteem and parent/teen conflict.
I am a Registered Clinical Counsellor with a licensed private practice based in Kamloops, B.C., offering counselling services for youth, adults, couples and families. Areas of practice include, marital/relationship difficulties (communication and trust), relationship therapy for families, parenting concerns, life transitions, anxiety/panic disorder, trauma, depression, substance use, disturbing thoughts, and adolescence concerns of self-harm, peer relations, sexuality, self-esteem and parent/teen conflict.
(877) 470-7951 View (877) 470-7951
Photo of Susie Steves, BSW, MSW, RSW, Registered Social Worker
Susie Steves
Registered Social Worker, BSW, MSW, RSW
Verified Verified
Salmon ARM, BC V1E
Hello! My name is Susie Steves. I am grateful to live, work and play on the unceded lands of the Secwepemc Nation. I believe wholeheartedly in each person's ability to overcome adversity. At times it is difficult to access our inner healing resources. If you are struggling, it can be helpful to reach out. Together we can find ways to rebuild joy, resilience and self-worth.
Hello! My name is Susie Steves. I am grateful to live, work and play on the unceded lands of the Secwepemc Nation. I believe wholeheartedly in each person's ability to overcome adversity. At times it is difficult to access our inner healing resources. If you are struggling, it can be helpful to reach out. Together we can find ways to rebuild joy, resilience and self-worth.
(778) 717-2831 View (778) 717-2831
Photo of Chantelle MacInnis, MC, CCC, Counsellor
Chantelle MacInnis
Counsellor, MC, CCC
Verified Verified
Salmon ARM, BC V1E
Do you ever feel like you didn’t – or don’t – have the support to navigate life’s challenges? Have you ever struggled to get your needs met, and navigate the complexities of relationships? Do you ever feel like you just didn’t get the handout explaining how life works? I can relate, which drives my passion to help others. Through my own personal and professional experience, I want clients to have the tools and support they need to move through life. Many times, we have never been shown how, but there is hope.
Do you ever feel like you didn’t – or don’t – have the support to navigate life’s challenges? Have you ever struggled to get your needs met, and navigate the complexities of relationships? Do you ever feel like you just didn’t get the handout explaining how life works? I can relate, which drives my passion to help others. Through my own personal and professional experience, I want clients to have the tools and support they need to move through life. Many times, we have never been shown how, but there is hope.
(236) 309-4898 View (236) 309-4898
Photo of Kristy L. Higgins, MTC, TIR, MBTI, RTC, RCS, Counsellor
Kristy L. Higgins
Counsellor, MTC, TIR, MBTI, RTC, RCS
Verified Verified
20 Endorsed
Salmon ARM, BC V1E
Not accepting new clients
As a Registered Therapeutic Counsellor and Supervisor, I believe every person is the expert of their life. I provide a safe environment where people can process and gain the insights and awareness they are seeking. Many of us feel trapped in shame, fear, loneliness, anger, and hurt. These feelings are often deep-rooted and have not been recognized, acknowledged and shared with someone non-judgmental. Although well-intentioned, family members, friends and co-workers offer advice and support in ways that inhibit our healing process. As we share our life stories with someone objective we are able to heal ourselves.
As a Registered Therapeutic Counsellor and Supervisor, I believe every person is the expert of their life. I provide a safe environment where people can process and gain the insights and awareness they are seeking. Many of us feel trapped in shame, fear, loneliness, anger, and hurt. These feelings are often deep-rooted and have not been recognized, acknowledged and shared with someone non-judgmental. Although well-intentioned, family members, friends and co-workers offer advice and support in ways that inhibit our healing process. As we share our life stories with someone objective we are able to heal ourselves.
(855) 338-0518 View (855) 338-0518

Online Therapists

Photo of Rhea Redivo, BSW, MSW, RSW, Clinical Social Work/Therapist
Rhea Redivo
Clinical Social Work/Therapist, BSW, MSW, RSW
Verified Verified
5 Endorsed
Penticton, BC V2A
Since no one strategy works for everyone, I individualize my approach to meet each person's needs drawing from various modalities, including mindfulness, self-compassion, psychodynamic, CBT, somatic approaches, trauma-informed, EFT, attachment, and neurobiology.
Life is a journey, and like all journeys, the road can be unpredictable - sometimes smooth, other times rough. While we can handle most rough spots, sometimes we feel defeated by daily responsibilities, or generally exhausted, and we may not even know why. At times like this, it can help to explore what's going on with someone who is safe, supportive and understanding. Reaching out takes courage and wisdom. My goal is to walk with you through those rough times, offering hope, inspiration, skills and tools, and discovering your new best self. We learn and grow through challenges - let's take this road together.
Since no one strategy works for everyone, I individualize my approach to meet each person's needs drawing from various modalities, including mindfulness, self-compassion, psychodynamic, CBT, somatic approaches, trauma-informed, EFT, attachment, and neurobiology.
Life is a journey, and like all journeys, the road can be unpredictable - sometimes smooth, other times rough. While we can handle most rough spots, sometimes we feel defeated by daily responsibilities, or generally exhausted, and we may not even know why. At times like this, it can help to explore what's going on with someone who is safe, supportive and understanding. Reaching out takes courage and wisdom. My goal is to walk with you through those rough times, offering hope, inspiration, skills and tools, and discovering your new best self. We learn and grow through challenges - let's take this road together.
(855) 976-2104 View (855) 976-2104
Photo of Catherine Allen, RTC, Counsellor
Catherine Allen
Counsellor, RTC
Verified Verified
Revelstoke, BC V0E
Catherine Allen is an experienced practitioner drawing on 20 years of experience working in remote Arctic communities as a nurse, 16 years as a Structural Integration/Rolfer (form of body work to realign) and Somatic Experiencing and Counselling for the last 8 years. She has studied multiple courses in early childhood trauma, amongst other trainings, and has a keen interest in attachment therapy. Catherine uses her creativity, humour, movement, sensitivity and body awareness to explore trauma, behaviour patterns and how to move through them.
Catherine Allen is an experienced practitioner drawing on 20 years of experience working in remote Arctic communities as a nurse, 16 years as a Structural Integration/Rolfer (form of body work to realign) and Somatic Experiencing and Counselling for the last 8 years. She has studied multiple courses in early childhood trauma, amongst other trainings, and has a keen interest in attachment therapy. Catherine uses her creativity, humour, movement, sensitivity and body awareness to explore trauma, behaviour patterns and how to move through them.
(587) 905-5129 View (587) 905-5129
Photo of Cassie Smith, BSW, MSW, RSW, Registered Social Worker
Cassie Smith
Registered Social Worker, BSW, MSW, RSW
Verified Verified
Kelowna, BC V1Y
I am currently completing my Nutritional Coaching Course LVL 1 through Precision Nutrition and completed the Beginner 1 & 2 in Somatic Experiencing.
Hi Everyone! I'm Cassie, social worker practicing in Kelowna. My areas of expertise are trauma, grief and eating disorders. I have helped clients to understand their trauma and learn how to cope, to understand grief and it's impact on their lives, and to understand disordered eating and repairing relationship with food. I can help individuals living with depression and anxiety, offering stress management and coping strategies that offer sustainable change. Are you someone living with ADHD? As someone recently diagnosed, I come from a place of understanding and evidence-based tools that can help you be successful in your life.
I am currently completing my Nutritional Coaching Course LVL 1 through Precision Nutrition and completed the Beginner 1 & 2 in Somatic Experiencing.
Hi Everyone! I'm Cassie, social worker practicing in Kelowna. My areas of expertise are trauma, grief and eating disorders. I have helped clients to understand their trauma and learn how to cope, to understand grief and it's impact on their lives, and to understand disordered eating and repairing relationship with food. I can help individuals living with depression and anxiety, offering stress management and coping strategies that offer sustainable change. Are you someone living with ADHD? As someone recently diagnosed, I come from a place of understanding and evidence-based tools that can help you be successful in your life.
(249) 523-3369 View (249) 523-3369
Photo of Kristin Martina Kowalko - Noke' Counselling , MSW, RSW, RCC, Registered Social Worker
Noke' Counselling
Registered Social Worker, MSW, RSW, RCC
Verified Verified
4 Endorsed
Kelowna, BC V1Y  (Online Only)
I also draw from Narrative, ACT, and Somatic practices, including ongoing training in Somatic Experiencing (starting Inter.
Hi I'm Kristin! I have over ten years experience in walking alongside individuals who are going through difficulties, whether mentally, emotionally, physically, or spiritually. I have had the privilege of supporting individuals on their path with depression, anxiety, (inter-generational) trauma, grief, chronic illness/pain, life transitions, and identity concerns. My perspective is that you are the expert of your own life and together we can create a safe space to explore your inner knowing and path forward.
I also draw from Narrative, ACT, and Somatic practices, including ongoing training in Somatic Experiencing (starting Inter.
Hi I'm Kristin! I have over ten years experience in walking alongside individuals who are going through difficulties, whether mentally, emotionally, physically, or spiritually. I have had the privilege of supporting individuals on their path with depression, anxiety, (inter-generational) trauma, grief, chronic illness/pain, life transitions, and identity concerns. My perspective is that you are the expert of your own life and together we can create a safe space to explore your inner knowing and path forward.
View
Photo of Jenelle Laurie Kildaw Vrolyk - Intrinsic Hearts Therapy and Wellness, MSW, RSW, BSW, BA, Clinical Social Work/Therapist
Intrinsic Hearts Therapy and Wellness
Clinical Social Work/Therapist, MSW, RSW, BSW, BA
Verified Verified
Kelowna, BC V1Y
With 16 years of experience in a variety of settings, I offer expertise in trauma work and incorporate a wide variety of tools such as: EMDR, Somatic Experiencing, Touch Training, Registered Yoga Teacher 500 hour (RYT500) and have special interest in grief, bereavement and trauma and how people move through these intense times with more ease and resilience.
I am a Somatic Experiencing Practitioner (SEP) and a Certified EMDR Therapist with over 16 years of experience. By gently interweaving both these modalities, EMDR becomes more gentle! I am passionate about journeying alongside my clients to aid a deeper loving connection with self and in turn with others. By incorporating the mind body connection my clients welcome parts of themselves and their lives that at one time may have been excruciating into an integral, whole and beautiful self. EMDR helps process through the most painful experience so that we can see ourselves in a new and resilient light. It’s such an honour!
With 16 years of experience in a variety of settings, I offer expertise in trauma work and incorporate a wide variety of tools such as: EMDR, Somatic Experiencing, Touch Training, Registered Yoga Teacher 500 hour (RYT500) and have special interest in grief, bereavement and trauma and how people move through these intense times with more ease and resilience.
I am a Somatic Experiencing Practitioner (SEP) and a Certified EMDR Therapist with over 16 years of experience. By gently interweaving both these modalities, EMDR becomes more gentle! I am passionate about journeying alongside my clients to aid a deeper loving connection with self and in turn with others. By incorporating the mind body connection my clients welcome parts of themselves and their lives that at one time may have been excruciating into an integral, whole and beautiful self. EMDR helps process through the most painful experience so that we can see ourselves in a new and resilient light. It’s such an honour!
(548) 490-8689 View (548) 490-8689
Photo of Mary E MacDonald - Mary MacDonald, BEd,  , MEd, CCC, EMDR, Counsellor
Mary MacDonald
Counsellor, BEd, , MEd, CCC, EMDR
Verified Verified
Kelowna, BC V1Y
I use talk therapy, EMDR, and somatic experiencing (body awareness & processing) to help clients move through, process and hopefully release those traumas.
Hello! I am currently taking new clients and can offer short wait times. I work with adults who are seeking help with life changes, relationship challenges, parenting challenges, mental health issues (in themselves or in their partners), or anything that is preventing them from being their best self. Ideally my clients would be interested in getting to the root of their issues, and be committed to several sessions. I know we are all "enough", and that the answers we seek lie within ourselves. Sometimes a counsellor can help you find those answers, and I'd be honored to try.
I use talk therapy, EMDR, and somatic experiencing (body awareness & processing) to help clients move through, process and hopefully release those traumas.
Hello! I am currently taking new clients and can offer short wait times. I work with adults who are seeking help with life changes, relationship challenges, parenting challenges, mental health issues (in themselves or in their partners), or anything that is preventing them from being their best self. Ideally my clients would be interested in getting to the root of their issues, and be committed to several sessions. I know we are all "enough", and that the answers we seek lie within ourselves. Sometimes a counsellor can help you find those answers, and I'd be honored to try.
(431) 341-0838 View (431) 341-0838
Photo of Peter Kok, RTC, Counsellor
Peter Kok
Counsellor, RTC
Verified Verified
2 Endorsed
Penticton, BC V2A
With specializations in integrative counselling including somatic work, shadow work, mindfulness, inner critic, emotional intelligence, dreamwork, and authentic relating, I offer a range of modalities to meet the complexity of the human experience.
I offer empathetic, integrative, and meaning driven counselling. Whether you are encountering separation from your authentic self, encountering a life transition, feeling a desire for more depth, undergoing a relationship difficulty, or facing other barriers in your life, I can offer the foundation for insight, awareness, self compassion, and motivation to help uncover what matters most. Using meaning and intention we will uncover what really matters along the way, building a foundation for the future that holds more potential, creativity and wholeness.
With specializations in integrative counselling including somatic work, shadow work, mindfulness, inner critic, emotional intelligence, dreamwork, and authentic relating, I offer a range of modalities to meet the complexity of the human experience.
I offer empathetic, integrative, and meaning driven counselling. Whether you are encountering separation from your authentic self, encountering a life transition, feeling a desire for more depth, undergoing a relationship difficulty, or facing other barriers in your life, I can offer the foundation for insight, awareness, self compassion, and motivation to help uncover what matters most. Using meaning and intention we will uncover what really matters along the way, building a foundation for the future that holds more potential, creativity and wholeness.
(343) 801-0749 View (343) 801-0749
Photo of Shauna Dawn Paynter - Safe and Sound Therapeutics, BSc, PDPP, MA,  RCC, Counsellor
Safe and Sound Therapeutics
Counsellor, BSc, PDPP, MA, RCC
Verified Verified
Kelowna, BC V1W
Grief and Life Transitions, First Nations Health Authority, Athlete Growth Mindset, Art Therapy, Somatic Experiencing and much more.
Safe & Sound uses empirically-based methods in supporting families and individuals with unique needs. We have several clinicians that can accommodate your needs and schedule. If you are looking for support, we have sliding scale options so that finances do not hinder you from getting what you need. Please call today and let's get started.
Grief and Life Transitions, First Nations Health Authority, Athlete Growth Mindset, Art Therapy, Somatic Experiencing and much more.
Safe & Sound uses empirically-based methods in supporting families and individuals with unique needs. We have several clinicians that can accommodate your needs and schedule. If you are looking for support, we have sliding scale options so that finances do not hinder you from getting what you need. Please call today and let's get started.
(365) 675-0674 View (365) 675-0674
Photo of Dr. Sylvia Peske, Psychologist
Dr. Sylvia Peske
Psychologist
Verified Verified
Peachland, BC V0H
My treatment approaches include, but are not limited to, EMDR, Sandplay, (IFS), MBCT, Acceptance and Commitment, Psychoanalytic, Psychodynamic, Gestalt and Somatic Therapies.
I work with clients who are seeking to connect, understand, and embrace their own authenticity; people who are looking for self-development and growth. You want to understand yourself in relation to your lived experience, of course pursuing symptom-reduction, but not just that. You want to work toward lasting change, not just a temporary reprieve from whatever is causing them distress. You are open to exploring parts of yourself that you do not like and make you feel uncomfortable because this is where your truth exists, and without knowing or embracing these parts, you will remain only half of your whole and change will not occur.
My treatment approaches include, but are not limited to, EMDR, Sandplay, (IFS), MBCT, Acceptance and Commitment, Psychoanalytic, Psychodynamic, Gestalt and Somatic Therapies.
I work with clients who are seeking to connect, understand, and embrace their own authenticity; people who are looking for self-development and growth. You want to understand yourself in relation to your lived experience, of course pursuing symptom-reduction, but not just that. You want to work toward lasting change, not just a temporary reprieve from whatever is causing them distress. You are open to exploring parts of yourself that you do not like and make you feel uncomfortable because this is where your truth exists, and without knowing or embracing these parts, you will remain only half of your whole and change will not occur.
(825) 360-0520 View (825) 360-0520
Photo of Andrea La, RPC, Counsellor
Andrea La
Counsellor, RPC
Verified Verified
6 Endorsed
Kelowna, BC V1Y
Waitlist for new clients
Her multi-modality approach utilizes Polyvagal Theory, Somatic techniques and Mindfulness.
Focused on issues such as historical and recent trauma, abuse, anxiety, depression, relationship conflict, low self-worth, and emotional distress. Andrea empowers her Clients to use their individual strengths to navigate through life’s challenges with confidence. She is passionate about working with Clients with a history of Trauma and uses a Trauma-Informed lens throughout the counselling process. She offers Psycho-education which helps her Clients understand themselves better & teaches her Clients tangible skills that they can use to reduce stress and prevent future crisis.
Her multi-modality approach utilizes Polyvagal Theory, Somatic techniques and Mindfulness.
Focused on issues such as historical and recent trauma, abuse, anxiety, depression, relationship conflict, low self-worth, and emotional distress. Andrea empowers her Clients to use their individual strengths to navigate through life’s challenges with confidence. She is passionate about working with Clients with a history of Trauma and uses a Trauma-Informed lens throughout the counselling process. She offers Psycho-education which helps her Clients understand themselves better & teaches her Clients tangible skills that they can use to reduce stress and prevent future crisis.
(867) 292-1781 View (867) 292-1781
Photo of Poe Liberado - Hive Counselling & Consultancy, MSW, RSW, Counsellor
Hive Counselling & Consultancy
Counsellor, MSW, RSW
Verified Verified
Penticton, BC V2A  (Online Only)
Interventions include psychodynamic, somatic and expressive arts.
Are you different? So am I. I specialize in working with people who break the mold. This includes neuro-diverse adults (ADHD, Autistic, C-PTSD), chronically ill, 2SLGBTQ, and racialized people. Focusing on resiliency and emotional intelligence, I use evidence-based practices and creative interventions to use the wounds of the past as seeds for growth. Adverse childhood experiences, trauma, and relationship fractures disrupt our feelings of safety and trust. In order to thrive, we need to heal.
Interventions include psychodynamic, somatic and expressive arts.
Are you different? So am I. I specialize in working with people who break the mold. This includes neuro-diverse adults (ADHD, Autistic, C-PTSD), chronically ill, 2SLGBTQ, and racialized people. Focusing on resiliency and emotional intelligence, I use evidence-based practices and creative interventions to use the wounds of the past as seeds for growth. Adverse childhood experiences, trauma, and relationship fractures disrupt our feelings of safety and trust. In order to thrive, we need to heal.
(778) 200-3189 View (778) 200-3189

See more therapy options for Salmon ARM

Nearby Somatic Counsellors Searches for Salmon ARM

See More Somatic Counsellors
Somatic Counsellors

How does somatic therapy work?

Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.

Is EMDR a somatic therapy?

EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.

Is somatic therapy evidence-based?

Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.

What is somatic trauma therapy?

Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.