Obsessive-Compulsive (OCD) Therapists in Salmon ARM, BC
![Photo of Meena Bolla Singh, MSW, RSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6161eba4-f5d5-4d0f-9ab6-ea2ebe00e3ee/1/320x400.png)
Meena Bolla Singh
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
Salmon ARM, BC V1E (Online Only)
I treat anxiety, depression, trauma, PTSD, OCD and neurodivergencies (ADHD and Autism).
I presently exclusively offer online sessions while working closely with a dedicated team at Strength Counselling Services. As the Clinical Team Lead and Registered Social Worker, I am firmly grounded in social work values of respecting the inherent dignity and worth of a person, promoting social justice and challenging oppressive systems with the goal to decolonize mental health. I passionately lead with a trauma-informed approach, honouring each person who invites me to walk alongside their journey of healing. Working with me, you can expect to experience my sense of humour, warmth, gentle-challenging, and honesty.
I treat anxiety, depression, trauma, PTSD, OCD and neurodivergencies (ADHD and Autism).
I presently exclusively offer online sessions while working closely with a dedicated team at Strength Counselling Services. As the Clinical Team Lead and Registered Social Worker, I am firmly grounded in social work values of respecting the inherent dignity and worth of a person, promoting social justice and challenging oppressive systems with the goal to decolonize mental health. I passionately lead with a trauma-informed approach, honouring each person who invites me to walk alongside their journey of healing. Working with me, you can expect to experience my sense of humour, warmth, gentle-challenging, and honesty.
![Photo of Celeste M Schell, BA, (Hon, MC, RCC, Counsellor](https://photos.psychologytoday.com/3278c6ce-67e8-4491-bbd9-7fed11486225/3/320x400.jpeg)
Celeste M Schell
Counsellor, BA, (Hon, MC, RCC
Verified Verified
1 Endorsed
Salmon ARM, BC V1E
Waitlist for new clients
For the last ten years, I have been specializing in the treatment of anxiety, panic and OCD.
People often come to therapy with hopes of feeling happier and more fulfilled, yet the process of change can be frightening and uncomfortable. I want my clients to feel they are in the driver's seat, with access to the brake and gas. I am the passenger with the road map. I will guide their healing journey but they choose the direction and pace.
I truly believe the only thing more frightening than 'change' is the status quo. Why settle? You deserve more!
For the last ten years, I have been specializing in the treatment of anxiety, panic and OCD.
People often come to therapy with hopes of feeling happier and more fulfilled, yet the process of change can be frightening and uncomfortable. I want my clients to feel they are in the driver's seat, with access to the brake and gas. I am the passenger with the road map. I will guide their healing journey but they choose the direction and pace.
I truly believe the only thing more frightening than 'change' is the status quo. Why settle? You deserve more!
![Photo of Anne Dresen - Inside Out Counselling Services, RPC, MPCC, Counsellor](https://photos.psychologytoday.com/52b9a313-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I provide counselling in a safe, confidential and professional environment. Talk to me about anxiety, depression, trauma, dysfunctional behaviour, and difficult relationship issues. You may often think, "I just want to feel Loved, Seen and Heard; is that too much to ask?" I commit to be present and listen to you. Meeting you where you are right now, giving you practical insights, proven tools, and step-by-step strategies you need to get where you want to go. With couples counselling you can rebuild the relationship you want, reconnect with the one you love, and resolve conflicts peacefully.
I provide counselling in a safe, confidential and professional environment. Talk to me about anxiety, depression, trauma, dysfunctional behaviour, and difficult relationship issues. You may often think, "I just want to feel Loved, Seen and Heard; is that too much to ask?" I commit to be present and listen to you. Meeting you where you are right now, giving you practical insights, proven tools, and step-by-step strategies you need to get where you want to go. With couples counselling you can rebuild the relationship you want, reconnect with the one you love, and resolve conflicts peacefully.
![Photo of Amy Green, PhD, RPsych, Psychologist](https://photos.psychologytoday.com/418dfa8c-fdd3-4157-8d8d-75baa42b71c4/1/320x400.jpeg)
Hello! I am a Registered Psychologist and have a PhD in Counselling Psychology from the University of Calgary. As a therapist, I am passionate about providing a safe, non-judgmental, and empathic space where you can feel supported and heard. My approach is very collaborative; I believe that therapy thrives through a strong therapeutic relationship. Working together, we will draw upon your strengths and values to set goals that are meaningful to you. I hope to help you cultivate more self-compassion, acceptance, and connection in your life. I practice with respect and inclusiveness towards people from all backgrounds and cultures.
Hello! I am a Registered Psychologist and have a PhD in Counselling Psychology from the University of Calgary. As a therapist, I am passionate about providing a safe, non-judgmental, and empathic space where you can feel supported and heard. My approach is very collaborative; I believe that therapy thrives through a strong therapeutic relationship. Working together, we will draw upon your strengths and values to set goals that are meaningful to you. I hope to help you cultivate more self-compassion, acceptance, and connection in your life. I practice with respect and inclusiveness towards people from all backgrounds and cultures.
![Photo of Vlad Polyakh, MA, RCC, Counsellor](https://photos.psychologytoday.com/f7aa0807-895e-4a16-8c96-51db192c8989/3/320x400.jpeg)
I am a Registered Clinical Counsellor, practicing in Salmon Arm, BC. I have a passion for helping people overcome their challenges and achieve their goals. I have a Bachelor's and a Master's degree in Counselling Psychology and over twelve years of experience in the helping profession. I offer individual counselling for adults and older youth (16+).
I am a Registered Clinical Counsellor, practicing in Salmon Arm, BC. I have a passion for helping people overcome their challenges and achieve their goals. I have a Bachelor's and a Master's degree in Counselling Psychology and over twelve years of experience in the helping profession. I offer individual counselling for adults and older youth (16+).
![Photo of Sarah Coyle, RSW, MSW, Registered Social Worker](https://photos.psychologytoday.com/cd4d7ef7-ff77-4c48-bb0f-3d05f52f188f/2/320x400.jpeg)
Sarah Coyle
Registered Social Worker, RSW, MSW
Verified Verified
1 Endorsed
Salmon ARM, BC V1E (Online Only)
Many people have had a life full of moments: good, bad, ugly, and somewhere in the mediocre middle. You are here because some of those experiences have left you feeling overwhelmed. Maybe you can’t make sense of the emotions that you’re wrestling with. Perhaps you're constantly treading water and afraid that you're going to drown. If you are looking for a life raft, maybe counseling is it. I have worked with folks from all walks of life - including families who may have had interactions with the criminal justice system. If you are nervous to talk about some of the big things in your life, reach out.
Many people have had a life full of moments: good, bad, ugly, and somewhere in the mediocre middle. You are here because some of those experiences have left you feeling overwhelmed. Maybe you can’t make sense of the emotions that you’re wrestling with. Perhaps you're constantly treading water and afraid that you're going to drown. If you are looking for a life raft, maybe counseling is it. I have worked with folks from all walks of life - including families who may have had interactions with the criminal justice system. If you are nervous to talk about some of the big things in your life, reach out.
![Photo of Tina Comeau - Vernon Counselling, BPE, MTC, Counsellor](https://photos.psychologytoday.com/fb19d529-ef4c-47cc-a885-f063c068dce3/1/320x400.jpeg)
Are you feeling overwhelmed or like you just can't get control over your feelings? You are not alone. Feelings of sadness, anxiousness, insecurity, anger, stress or shame can be overpowering. We provide a safe, non-judgmental environment where you can share your story and work to find solutions. We use an integrated approach that adjusts to your individual needs to help you find relief. Using a variety of techniques, we can help you reach your goals and experience a lifelong transformation.
Are you feeling overwhelmed or like you just can't get control over your feelings? You are not alone. Feelings of sadness, anxiousness, insecurity, anger, stress or shame can be overpowering. We provide a safe, non-judgmental environment where you can share your story and work to find solutions. We use an integrated approach that adjusts to your individual needs to help you find relief. Using a variety of techniques, we can help you reach your goals and experience a lifelong transformation.
![Photo of Sandip Sadhra - Sandip Sadhra, BA, BEd, MEd, RCC, Counsellor](https://photos.psychologytoday.com/4bc03423-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I am dedicated to helping couples and individuals improve their relationships and overall well-being. I have extensive experience in working with couples to navigate challenging times, overcome obstacles, and create a stronger, more fulfilling bond. My services include individual counselling for those seeking to improve their relationship skills and communication, as well as couples counselling for those who want to work on their relationship together. I also offer premarital counselling for those who are engaged or considering marriage, to help them build a strong foundation for their future together.
I am dedicated to helping couples and individuals improve their relationships and overall well-being. I have extensive experience in working with couples to navigate challenging times, overcome obstacles, and create a stronger, more fulfilling bond. My services include individual counselling for those seeking to improve their relationship skills and communication, as well as couples counselling for those who want to work on their relationship together. I also offer premarital counselling for those who are engaged or considering marriage, to help them build a strong foundation for their future together.
![Photo of Lorna Williams, BPE, BEd, MA, RCC, Counsellor](https://photos.psychologytoday.com/3da98eb8-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am a Registered Clinical Counsellor with a licensed private practice based in Kamloops, B.C., offering counselling services for youth, adults, couples and families. Areas of practice include, marital/relationship difficulties (communication and trust), relationship therapy for families, parenting concerns, life transitions, anxiety/panic disorder, trauma, depression, substance use, disturbing thoughts, and adolescence concerns of self-harm, peer relations, sexuality, self-esteem and parent/teen conflict.
I am a Registered Clinical Counsellor with a licensed private practice based in Kamloops, B.C., offering counselling services for youth, adults, couples and families. Areas of practice include, marital/relationship difficulties (communication and trust), relationship therapy for families, parenting concerns, life transitions, anxiety/panic disorder, trauma, depression, substance use, disturbing thoughts, and adolescence concerns of self-harm, peer relations, sexuality, self-esteem and parent/teen conflict.
![Photo of Jennifer Wright - Columbia River Counselling and Neurofeedback, MSc, CMHC, RCC, Counsellor](https://photos.psychologytoday.com/686540c2-388f-44fd-befa-1fda95c2ae86/1/320x400.jpeg)
Columbia River Counselling and Neurofeedback
Counsellor, MSc, CMHC, RCC
Verified Verified
Salmon ARM, BC V1E
I have a Masters degree of Science in Mental Health Counselling and am registered with the BBCACC as a RCC. I am certified in traumatic stress studies, Neurofeedback, & HeartMath Biofeedback. I have completed basic (EMDR) training and advanced training in EMDR for suicidal clients and self-harming behaviours as well as complex PTSD and dissociative disorders. I employ evidenced based modalities such as Acceptance Commitment Therapy (ACT), trauma focused sensorimotor psychotherapy, Internal Family Systems, and Neurofeedback. In my practice there are two counsellors, two neurofeedback technicians and a therapy dog (St. Bernard).
I have a Masters degree of Science in Mental Health Counselling and am registered with the BBCACC as a RCC. I am certified in traumatic stress studies, Neurofeedback, & HeartMath Biofeedback. I have completed basic (EMDR) training and advanced training in EMDR for suicidal clients and self-harming behaviours as well as complex PTSD and dissociative disorders. I employ evidenced based modalities such as Acceptance Commitment Therapy (ACT), trauma focused sensorimotor psychotherapy, Internal Family Systems, and Neurofeedback. In my practice there are two counsellors, two neurofeedback technicians and a therapy dog (St. Bernard).
![Photo of Cole Levitt, BEd, MEd, CCC, Counsellor](https://photos.psychologytoday.com/929a82b6-c4be-4470-bbd5-e8d47aed1938/2/320x400.jpeg)
The concentration of my practice is working with families who are experiencing conflict, difficult emotions, and/or concerning behaviours. How should we react or respond? What can we do to help and support? How do we make sense of these big emotions and behaviours? I work with individuals and families through a systemic approach that strives to develop understanding and provide concrete tools and strategies for making change. I am flexible in my ability to offer individual, couple, and family sessions.
The concentration of my practice is working with families who are experiencing conflict, difficult emotions, and/or concerning behaviours. How should we react or respond? What can we do to help and support? How do we make sense of these big emotions and behaviours? I work with individuals and families through a systemic approach that strives to develop understanding and provide concrete tools and strategies for making change. I am flexible in my ability to offer individual, couple, and family sessions.
![Photo of Kelly-Ann Scott, MSc, PGDip, RPCc, Counsellor](https://photos.psychologytoday.com/2527e681-ddc8-49a8-a049-e90f9457013e/1/320x400.jpeg)
After many years of working in healthcare and education in the U.K., the Netherlands and Canada, I realized that I wanted to help others more directly. I wanted to create a safe, understanding, caring, non-judgemental space for people to share their mental health journey with me. I have developed the skills and knowledge, through education at KCPC and through work with the Canadian Mental Health Association and as a BouncBack coach, to use an integrative approach to counselling to guide and support people to reach their mental health goals. This means that I will work with you to find the best way that works for you!
After many years of working in healthcare and education in the U.K., the Netherlands and Canada, I realized that I wanted to help others more directly. I wanted to create a safe, understanding, caring, non-judgemental space for people to share their mental health journey with me. I have developed the skills and knowledge, through education at KCPC and through work with the Canadian Mental Health Association and as a BouncBack coach, to use an integrative approach to counselling to guide and support people to reach their mental health goals. This means that I will work with you to find the best way that works for you!
![Photo of Kelli Hanson - Kelli Hanson Counselling & Hypnotherapy, BA, BEd, MACP, RCC, CHyp, Counsellor](https://photos.psychologytoday.com/73f9e9fa-2ab0-4d4f-b79a-b455547a4779/1/320x400.jpeg)
Kelli Hanson Counselling & Hypnotherapy
Counsellor, BA, BEd, MACP, RCC, CHyp
Verified Verified
Salmon ARM, BC V1E
Are you feeling overwhelmed? Does it feel like it takes too much energy to just get out of bed? Do you want to feel you have more control of your life? For the past 15 years I have supported Indigenous and non-Indigenous children, youth and adults with issues related to anxiety, depression, substance use, grief and loss, sexuality, social struggles, and trauma related to residential schools. I am passionate about helping you overcome obstacles to the success in life that you want and deserve. I believe that healing is a holistic journey that takes all aspects of your life into account, and doesn't focus on only one part or symptom.
Are you feeling overwhelmed? Does it feel like it takes too much energy to just get out of bed? Do you want to feel you have more control of your life? For the past 15 years I have supported Indigenous and non-Indigenous children, youth and adults with issues related to anxiety, depression, substance use, grief and loss, sexuality, social struggles, and trauma related to residential schools. I am passionate about helping you overcome obstacles to the success in life that you want and deserve. I believe that healing is a holistic journey that takes all aspects of your life into account, and doesn't focus on only one part or symptom.
Online Therapists
![Photo of Stacey C Boe, MA, RCC, Counsellor](https://photos.psychologytoday.com/e0b4ae25-e9b4-4a50-9f93-3ddb5a5d98d1/2/320x400.jpeg)
Stacey C Boe
Counsellor, MA, RCC
Verified Verified
1 Endorsed
Vernon, BC V1T
Waitlist for new clients
Clinical Services include Anxiety, Phobias, Panic, OCD, Depression, Emotional Dysregulation, Postpartum Depression and Anxiety, Reproductive and Birthing Trauma, Body Image, Self-esteem, Trauma.
Hi, I’m Stacey, and I am a Registered Clinical Counsellor (RCC) and hold a Master of Art's in Counselling Psychology degree. With 15years of experience in mental health, I combine and integrate various mind-body modalities in order to tailor sessions to your individual needs. My approach is client centred and trauma-informed, with a particular emphasis on Narrative Therapy, Emotion-Focused Family Therapy (EFFT), Mindfulness, and Eye Movement Desensitization and Reprocessing (EMDR).
Clinical Services include Anxiety, Phobias, Panic, OCD, Depression, Emotional Dysregulation, Postpartum Depression and Anxiety, Reproductive and Birthing Trauma, Body Image, Self-esteem, Trauma.
Hi, I’m Stacey, and I am a Registered Clinical Counsellor (RCC) and hold a Master of Art's in Counselling Psychology degree. With 15years of experience in mental health, I combine and integrate various mind-body modalities in order to tailor sessions to your individual needs. My approach is client centred and trauma-informed, with a particular emphasis on Narrative Therapy, Emotion-Focused Family Therapy (EFFT), Mindfulness, and Eye Movement Desensitization and Reprocessing (EMDR).
![Photo of Lauren Nutbrown, BA, MACP, CCC, Counsellor](https://photos.psychologytoday.com/05104301-96ad-4852-ba99-f763a8c6ae82/2/320x400.jpeg)
Lauren Nutbrown
Counsellor, BA, MACP, CCC
Verified Verified
5 Endorsed
Kelowna, BC V1Y
Waitlist for new clients
Although I work with a wide array of issues, I often help clients with eating disorders, body dysmorphia, ADHD, OCD, phobias, histories of assault and trauma, and relationship problems.
Available evenings and weekends: Welcome new faces! My name is Lauren, and I am glad Psychology Today has brought you to my profile. If you are looking at my page today, you are likely ready to find a counsellor who is excited to connect with you, laugh/cry with you, and empathize with the burdens that come with life. You might also be looking for someone who will show up with compassion for your story and is committed to finding solutions for your unique needs. If that is the case, you may have found the right fit with me!
Although I work with a wide array of issues, I often help clients with eating disorders, body dysmorphia, ADHD, OCD, phobias, histories of assault and trauma, and relationship problems.
Available evenings and weekends: Welcome new faces! My name is Lauren, and I am glad Psychology Today has brought you to my profile. If you are looking at my page today, you are likely ready to find a counsellor who is excited to connect with you, laugh/cry with you, and empathize with the burdens that come with life. You might also be looking for someone who will show up with compassion for your story and is committed to finding solutions for your unique needs. If that is the case, you may have found the right fit with me!
![Photo of Spela Grasic, RCC, MACP, MA, Counsellor](https://photos.psychologytoday.com/84db80c0-fa22-4829-8dbd-58ffc852ad4a/2/320x400.jpeg)
Specific challenges I might be able to help with include: Anxiety; emotional regulation (everything from feeling tingly and buzzy all over, to feeling so furious you think you’re going to burst, to feeling completely empty and detached); self-injury, depression, academic stress, and OCD (those annoying or downright terrifying thoughts that leave you stuck).
Our lives, feelings, thoughts, and relationships can be messy. Sometimes, it can all feel like it’s just too much. I know what that’s like. I also know it’s just a little bit easier when, instead of turning away, someone chooses to sit with you in those moments and says: "This isn’t too much. You’re not (insert terrible thing you fear is true about you), and, you don’t have to hold this alone.” I believe that’s my job as a therapist – to sit with you in the midst of all that messiness and help you hold the painful and overwhelming parts. From there, we can work together to untangle it and move towards your hopes and dreams.
Specific challenges I might be able to help with include: Anxiety; emotional regulation (everything from feeling tingly and buzzy all over, to feeling so furious you think you’re going to burst, to feeling completely empty and detached); self-injury, depression, academic stress, and OCD (those annoying or downright terrifying thoughts that leave you stuck).
Our lives, feelings, thoughts, and relationships can be messy. Sometimes, it can all feel like it’s just too much. I know what that’s like. I also know it’s just a little bit easier when, instead of turning away, someone chooses to sit with you in those moments and says: "This isn’t too much. You’re not (insert terrible thing you fear is true about you), and, you don’t have to hold this alone.” I believe that’s my job as a therapist – to sit with you in the midst of all that messiness and help you hold the painful and overwhelming parts. From there, we can work together to untangle it and move towards your hopes and dreams.
![Photo of Katya Verzilova - Individual Couples Therapy, RSW, MSW, ART, FNHA, CVAP, Registered Social Worker](https://photos.psychologytoday.com/b0433611-449b-4122-912e-541d55d07286/3/320x400.jpeg)
Katya Verzilova - Individual Couples Therapy
Registered Social Worker, RSW, MSW, ART, FNHA, CVAP
Verified Verified
Kelowna, BC V1Y
Whether you're affected by trauma, PTSD, panic attacks, phobias, OCD, grief, anxiety, depression, or addictions, ART has shown remarkable efficacy, often achieving transformative outcomes in 1-3 sessions.
Are you looking for a therapy that works and a therapist you can truly connect with? Do you seek meaningful change in your life, and long to thrive as an individual and in your relationships? Offering individual and couples counselling from a trauma-informed approach, I can support you in exploring your experiences, process difficult emotions and life transitions, understand patterns that may be keeping you stuck and unfulfilled and develop effective regulation skills.
Whether you're affected by trauma, PTSD, panic attacks, phobias, OCD, grief, anxiety, depression, or addictions, ART has shown remarkable efficacy, often achieving transformative outcomes in 1-3 sessions.
Are you looking for a therapy that works and a therapist you can truly connect with? Do you seek meaningful change in your life, and long to thrive as an individual and in your relationships? Offering individual and couples counselling from a trauma-informed approach, I can support you in exploring your experiences, process difficult emotions and life transitions, understand patterns that may be keeping you stuck and unfulfilled and develop effective regulation skills.
![Photo of Gabrielle Poon, PhD, Psychologist](https://photos.psychologytoday.com/b0b641e0-d924-4f80-b513-d4dc5919fcbc/1/320x400.jpeg)
Many patients seek out services with Dr. Poon as she has considerable experience treating difficulties such as depression, anxiety (generalized, health-related, panic), obsessive thoughts, compulsions, trauma, anger, and substance use, in addition to relationship- and work-related stress. She has received training in cognitive behavioral therapy, dialectical behavioral therapy, and acceptance and commitment therapy.
Many patients seek out services with Dr. Poon as she has considerable experience treating difficulties such as depression, anxiety (generalized, health-related, panic), obsessive thoughts, compulsions, trauma, anger, and substance use, in addition to relationship- and work-related stress. She has received training in cognitive behavioral therapy, dialectical behavioral therapy, and acceptance and commitment therapy.
![Photo of Sara Frankenberger, MA, MEd, RCC, CCC, Counsellor](https://photos.psychologytoday.com/809556b3-d471-4cf0-a07f-5abffc9ab75a/1/320x400.jpeg)
I support clients from diverse backgrounds with a range of experiences and difficulties. Many of my clients experience symptoms related to ADHD, anxiety, depression, OCD, disordered eating, ASD, and relationship difficulties. My clients come from a variety of cultural backgrounds, diverse sexual and gender identities and many identify as neuro-diverse. Counselling is an excellent way to develop effective coping tools to manage challenges, understand ourselves and cope with different symptoms better, improve relationships, communication and boundaries, and ultimately work towards making positive changes in our lives.
I support clients from diverse backgrounds with a range of experiences and difficulties. Many of my clients experience symptoms related to ADHD, anxiety, depression, OCD, disordered eating, ASD, and relationship difficulties. My clients come from a variety of cultural backgrounds, diverse sexual and gender identities and many identify as neuro-diverse. Counselling is an excellent way to develop effective coping tools to manage challenges, understand ourselves and cope with different symptoms better, improve relationships, communication and boundaries, and ultimately work towards making positive changes in our lives.
![Photo of Kristy Ricard, MACP, RCC, BSc, Counsellor](https://photos.psychologytoday.com/f8e99b97-07f0-4c48-88fd-0f26868ace17/1/320x400.jpeg)
Accepting NEW Clients Outdoors and Online – Tired of Scrolling? Tired of anxious thoughts & feelings, or low mood or lack of motivation getting in the way? Are you tired of feeling like you’re not enough, or like the standards you set are exhausting to meet? Is a new life change making you feel stuck? Do you feel burdened by obsessive thinking, or difficulties with food and body image? Are there relationships in your life that you’d like to explore, or better understand how you feel when around others? Are you simply hoping to build self-awareness or coping strategies? If you've answered "yes," I can't wait to hear from you.
Accepting NEW Clients Outdoors and Online – Tired of Scrolling? Tired of anxious thoughts & feelings, or low mood or lack of motivation getting in the way? Are you tired of feeling like you’re not enough, or like the standards you set are exhausting to meet? Is a new life change making you feel stuck? Do you feel burdened by obsessive thinking, or difficulties with food and body image? Are there relationships in your life that you’d like to explore, or better understand how you feel when around others? Are you simply hoping to build self-awareness or coping strategies? If you've answered "yes," I can't wait to hear from you.
See more therapy options for Salmon ARM
Nearby Obsessive-Compulsive (OCD) Counsellors Searches for Salmon ARM
See More Obsessive-Compulsive (OCD) CounsellorsNearby Searches for Salmon ARM
See More CounsellorsObsessive-Compulsive (OCD) Counsellors
How long does OCD treatment take?
Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.
What happens if OCD is not treated?
Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.
Are there medications for OCD?
Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine, fluoxetine, and sertraline, among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.
Can OCD come back after treatment?
Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.