Therapists in Roberts Creek, BC

Photo of Lisa Hardy, BA, MPS, CCC, Counsellor
Lisa Hardy
Counsellor, BA, MPS, CCC
Verified Verified
1 Endorsed
Roberts Creek, BC V0N
I work from a strength-based approach based in neuroscience and best practice, helping people impacted by ADHD to reach life goals, while reducing stress and tension. I have found clients with ADHD can have some big gifts beyond executive function challenges including: pathfinder, resilient, creative and the capacity to feel deeply. Coaching can help to learn new skills, therapy can help to overcome limiting beliefs. I offer both. ADHD brains are different and require a different "owners manual". With support and guidance the gifts and the gems of neurodivergent humans can be cultivated for their (and the world's) benefit.
I work from a strength-based approach based in neuroscience and best practice, helping people impacted by ADHD to reach life goals, while reducing stress and tension. I have found clients with ADHD can have some big gifts beyond executive function challenges including: pathfinder, resilient, creative and the capacity to feel deeply. Coaching can help to learn new skills, therapy can help to overcome limiting beliefs. I offer both. ADHD brains are different and require a different "owners manual". With support and guidance the gifts and the gems of neurodivergent humans can be cultivated for their (and the world's) benefit.
(450) 234-0867 View (450) 234-0867
Photo of Amanda Whippy, MEd, RCC, Counsellor
Amanda Whippy
Counsellor, MEd, RCC
Verified Verified
2 Endorsed
Roberts Creek, BC V0N
Reaching out for support can be a scary and overwhelming process, having a supportive therapeutic relationship can help ease that burden. I believe in a collaborative approach to assist you in living a life in line with your true self. I work with clients facing a range of issues looking for a safe environment to find balance and purpose. I bring my real self into our shared space and work with you to cultivate compassion and understanding.
Reaching out for support can be a scary and overwhelming process, having a supportive therapeutic relationship can help ease that burden. I believe in a collaborative approach to assist you in living a life in line with your true self. I work with clients facing a range of issues looking for a safe environment to find balance and purpose. I bring my real self into our shared space and work with you to cultivate compassion and understanding.
View
Photo of Eleonora Molnar, BA, MA, RTC, MTC, Counsellor
Eleonora Molnar
Counsellor, BA, MA, RTC, MTC
Verified Verified
3 Endorsed
Roberts Creek, BC V0N
I work with addictions, anxiety, depression, couples counselling, self-esteem, trauma, and non-ordinary states of consciousness. I support adolescents, adults, families, and couples grow their inner capacity for change. I am accepting new clients and can help you feel better as soon as possible. Are you dealing with some painful issues or feeling stuck? Is something not working or sometimes nothing is working? Do you need a nurturing place to be vulnerable with your emotions? I will help you make sense of what is happening and enable you to create more choices to secure your future.
I work with addictions, anxiety, depression, couples counselling, self-esteem, trauma, and non-ordinary states of consciousness. I support adolescents, adults, families, and couples grow their inner capacity for change. I am accepting new clients and can help you feel better as soon as possible. Are you dealing with some painful issues or feeling stuck? Is something not working or sometimes nothing is working? Do you need a nurturing place to be vulnerable with your emotions? I will help you make sense of what is happening and enable you to create more choices to secure your future.
(867) 670-0829 View (867) 670-0829
Photo of Lisa Hanning, RTC, Counsellor
Lisa Hanning
Counsellor, RTC
Verified Verified
2 Endorsed
Roberts Creek, BC V0N  (Online Only)
Our nervous system is an incredible force and sometimes it can take us on quite the ride. It can be scary, leave us feeling out of control, stuck, overwhelmed. My role is to help you find your way home to your whole self, safe and sound. Always open to the present moment and what is arising within it. Weaving in a wide array of tools, modalities & teachings acquired in my two decades counselling in mental health & substance use services we can start where you are & co-create a path to enhanced wellbeing, healing & increased capacity to connect authentically with your whole heart, body & mind. This is where the heart of joy lives.
Our nervous system is an incredible force and sometimes it can take us on quite the ride. It can be scary, leave us feeling out of control, stuck, overwhelmed. My role is to help you find your way home to your whole self, safe and sound. Always open to the present moment and what is arising within it. Weaving in a wide array of tools, modalities & teachings acquired in my two decades counselling in mental health & substance use services we can start where you are & co-create a path to enhanced wellbeing, healing & increased capacity to connect authentically with your whole heart, body & mind. This is where the heart of joy lives.
View
Photo of Melanie Behrner, BA, RPC, Counsellor
Melanie Behrner
Counsellor, BA, RPC
Verified Verified
Roberts Creek, BC V0N
Imagine a life that is more peaceful.... where you have greater access to your own inner wisdom... where you feel a deeper, more satisfying connection with others. Human beings are wired for that. The key lies in working with your nervous system (NS) instead of against it. When you do that, healing unfolds naturally —just as it was meant to.
Imagine a life that is more peaceful.... where you have greater access to your own inner wisdom... where you feel a deeper, more satisfying connection with others. Human beings are wired for that. The key lies in working with your nervous system (NS) instead of against it. When you do that, healing unfolds naturally —just as it was meant to.
(867) 670-8958 View (867) 670-8958
Photo of Terriea Antoinette Wadud - Turiya Wild-Rose Integrated Empowerment Services, RTC, Counsellor
Turiya Wild-Rose Integrated Empowerment Services
Counsellor, RTC
Verified Verified
1 Endorsed
Roberts Creek, BC V0N
Welcome! I am a Dynamic therapist, Death Doula, & Mystic with over 14 years combined experience supporting YOU to fall in LOVE with the rhythm & cycles of your life. I also support self identified males/ females/non-binary folks who desire to embody the relationship between Emotional Intelligence and sexual aliveness/empowerment. I LOVE to curate uniquely tailored experiences that WILL nourish & heal your nervous system QUICKLY with somatic practices that cultivate Self-trust, Self-worth & more capacity for joy! Client's often report experiencing relief from presenting symptoms (such as ANXIETY) early on in our journey together.
Welcome! I am a Dynamic therapist, Death Doula, & Mystic with over 14 years combined experience supporting YOU to fall in LOVE with the rhythm & cycles of your life. I also support self identified males/ females/non-binary folks who desire to embody the relationship between Emotional Intelligence and sexual aliveness/empowerment. I LOVE to curate uniquely tailored experiences that WILL nourish & heal your nervous system QUICKLY with somatic practices that cultivate Self-trust, Self-worth & more capacity for joy! Client's often report experiencing relief from presenting symptoms (such as ANXIETY) early on in our journey together.
(587) 800-9836 View (587) 800-9836
Photo of Heather Bergh - Tidal Art Therapy & Counselling (Heather Bergh), MA, CCC, Counsellor
Tidal Art Therapy & Counselling (Heather Bergh)
Counsellor, MA, CCC
Verified Verified
Roberts Creek, BC V0N
Not accepting new clients
Everyone sails through their own rough seas. Whether you, your child or family have been battling waves for some time, or a rogue wave has hit unexpectedly, I’m glad you’ve found your way here. I believe that everyone has within them the ability and potential to change their own lives for the better. When you are feeling lost, having the courage to be creative can provide a new perspective.
Everyone sails through their own rough seas. Whether you, your child or family have been battling waves for some time, or a rogue wave has hit unexpectedly, I’m glad you’ve found your way here. I believe that everyone has within them the ability and potential to change their own lives for the better. When you are feeling lost, having the courage to be creative can provide a new perspective.
(778) 655-8852 View (778) 655-8852
Photo of Deborah Allain, MA, RCC, Art Therapist
Deborah Allain
Art Therapist, MA, RCC
Verified Verified
Roberts Creek, BC V0N
Not accepting new clients
I use a gentle intuitive approach to assist clients dealing with challenging Life circumstances. My warm engaging personality helps to put people at ease. My aim is to assist people in overcoming their challenges and allow them to make lasting changes that move them from coping to thriving in their daily lives. Ultimately, the goal is to help clients uncover and express their inner Joy and Creativity, so they start enjoying Life once again.
I use a gentle intuitive approach to assist clients dealing with challenging Life circumstances. My warm engaging personality helps to put people at ease. My aim is to assist people in overcoming their challenges and allow them to make lasting changes that move them from coping to thriving in their daily lives. Ultimately, the goal is to help clients uncover and express their inner Joy and Creativity, so they start enjoying Life once again.
(438) 834-2896 View (438) 834-2896
Photo of Wendy Charters, MA,  Couns, Psych, RCC, Counsellor
Wendy Charters
Counsellor, MA, Couns, Psych, RCC
Verified Verified
Roberts Creek, BC V0N
Life has a way of challenging us in ways that can stop even the strongest of us in our tracks. Increased stress, sudden life changes, anxiety, unresolved trauma.... many things can trigger disruptive behaviours and emotions that throw us off-base, damage our health and relationships, or simply hold us back. If your mental or emotional well-being, your relationships with others or with yourself, or your ability to deal with problems is out of balance – whatever the issue or stumbling block, a safe therapeutic relationship can help you return to, or develop a greater sense of ease and well-being.
Life has a way of challenging us in ways that can stop even the strongest of us in our tracks. Increased stress, sudden life changes, anxiety, unresolved trauma.... many things can trigger disruptive behaviours and emotions that throw us off-base, damage our health and relationships, or simply hold us back. If your mental or emotional well-being, your relationships with others or with yourself, or your ability to deal with problems is out of balance – whatever the issue or stumbling block, a safe therapeutic relationship can help you return to, or develop a greater sense of ease and well-being.
(778) 767-3092 View (778) 767-3092
Photo of Gabriel Cohen, MSW, PhD, RCSW, LCSW-R, Clinical Social Work/Therapist
Gabriel Cohen
Clinical Social Work/Therapist, MSW, PhD, RCSW, LCSW-R
Verified Verified
Roberts Creek, BC V0N
Do you want to improve some area of life? Do critical inner voices or thoughts make you feel bad about yourself? Are you feeling unnecessary shame, fear, or guilt? Are you anxious or fearful in safe situations? Sex life not the way you want it? Are you healing from illness? Do you avoid doing ordinary things because they make you uncomfortable? Is internalized oppression draining the joy of life? Can your marriage use a tune-up? Do you just want to improve your performance at work or in the arts or sports? I also use standard techniques such as Somatic Experiencing, DBT, Narrative Therapy, Family Therapy and modern Hypnotherapy.
Do you want to improve some area of life? Do critical inner voices or thoughts make you feel bad about yourself? Are you feeling unnecessary shame, fear, or guilt? Are you anxious or fearful in safe situations? Sex life not the way you want it? Are you healing from illness? Do you avoid doing ordinary things because they make you uncomfortable? Is internalized oppression draining the joy of life? Can your marriage use a tune-up? Do you just want to improve your performance at work or in the arts or sports? I also use standard techniques such as Somatic Experiencing, DBT, Narrative Therapy, Family Therapy and modern Hypnotherapy.
(604) 861-7890 View (604) 861-7890

More Therapists Nearby

Photo of Taylar Dykstra, MEd, BEd, Counsellor
Taylar Dykstra
Counsellor, MEd, BEd
Verified Verified
2 Endorsed
Whistler, BC V0N
Waitlist for new clients
Mental health and relationship challenges can be wild AND you don't need to navigate them alone. Whether this is for yourself, family, dependent, or relationship, I am deeply passionate about mental health and certain positive change can occur together. While therapy can seem nebulous, I believe in demystifying the counselling process. I use evidence-based best practices and empowering you through education and insights to address the roots of your concerns. At the moment, I have a waitlist, feel free to join! I hope to open up more availability in October, 2024.
Mental health and relationship challenges can be wild AND you don't need to navigate them alone. Whether this is for yourself, family, dependent, or relationship, I am deeply passionate about mental health and certain positive change can occur together. While therapy can seem nebulous, I believe in demystifying the counselling process. I use evidence-based best practices and empowering you through education and insights to address the roots of your concerns. At the moment, I have a waitlist, feel free to join! I hope to open up more availability in October, 2024.
(581) 880-0507 View (581) 880-0507
Photo of Jordan Levi-Matin, PhD, RCC, CCC, Counsellor
Jordan Levi-Matin
Counsellor, PhD, RCC, CCC
Verified Verified
1 Endorsed
Whistler, BC V0N
Clients typically see me for issues ranging from depression, anxiety, trauma, and relationship problems, to loneliness, anger, and the increasingly common 'trifecta' of addictions: tech, porn, and recreational substances. I regularly work with people from multicultural backgrounds, and those confronting crises of worldview, identity and belief. This includes clients struggling with their own cultural and religious upbringing, or changes in ideology and self-image. I also have an interest in the management of chronic pain and illness.
Clients typically see me for issues ranging from depression, anxiety, trauma, and relationship problems, to loneliness, anger, and the increasingly common 'trifecta' of addictions: tech, porn, and recreational substances. I regularly work with people from multicultural backgrounds, and those confronting crises of worldview, identity and belief. This includes clients struggling with their own cultural and religious upbringing, or changes in ideology and self-image. I also have an interest in the management of chronic pain and illness.
(604) 227-1740 View (604) 227-1740
Photo of Victoria Mercedes Rose Younker, RTC, Counsellor
Victoria Mercedes Rose Younker
Counsellor, RTC
Verified Verified
2 Endorsed
Gibsons, BC V0N  (Online Only)
Do you find yourself feeling stressed, overwhelmed and anxious? Longing for a sense of peace, calm, and hope? Life can be challenging, and if we don’t have the tools to cope- some moments it can feel downright impossible. Sometimes we need actions to take, and sometimes we just need someone to truly listen. As a therapist, I consider myself not only an educator and guide, but a fellow human being here to support you where you’re at.
Do you find yourself feeling stressed, overwhelmed and anxious? Longing for a sense of peace, calm, and hope? Life can be challenging, and if we don’t have the tools to cope- some moments it can feel downright impossible. Sometimes we need actions to take, and sometimes we just need someone to truly listen. As a therapist, I consider myself not only an educator and guide, but a fellow human being here to support you where you’re at.
(873) 363-1231 View (873) 363-1231
Photo of Rhianna Williams, RCC, MACP, BCYC, Counsellor
Rhianna Williams
Counsellor, RCC, MACP, BCYC
Verified Verified
2 Endorsed
Whistler, BC V0N
I offer sessions in person in Squamish BC and virtually to clients throughout BC. I focus primarily on working with young adults, couples, and families. I practice from a biopsychosocial perspective, taking into account the whole person, their nervous system, social dynamics, and personal circumstances that impact their well-being. I utilize a number of different therapeutic modalities, including Solution-Focused, Family Systems, Nature-Based, Internal Family Systems, Emotion-Focused Therapy, and Gottman Method.
I offer sessions in person in Squamish BC and virtually to clients throughout BC. I focus primarily on working with young adults, couples, and families. I practice from a biopsychosocial perspective, taking into account the whole person, their nervous system, social dynamics, and personal circumstances that impact their well-being. I utilize a number of different therapeutic modalities, including Solution-Focused, Family Systems, Nature-Based, Internal Family Systems, Emotion-Focused Therapy, and Gottman Method.
(819) 412-4538 View (819) 412-4538
Photo of Angela Ivy Leong, BA, MA, Counsellor
Angela Ivy Leong
Counsellor, BA, MA
Verified Verified
2 Endorsed
Squamish, BC V0N
You are a deep thinker, a psychology nerd and a truth seeker. You are seeking what it means to be living a meaningful life. Finding your soul's purpose is one of your driving principles in life. Perhaps you identify with an anarchist spirit that is determined to design your life and the structure of your relationships for freedom. You are motivated by the fear of leaving this earth, not having lived your life to your fullest, completely governed by unconscious drives, or not having examined your suffering. Perhaps you can no longer bear not speaking your truth and living your most authentic expressions of self.
You are a deep thinker, a psychology nerd and a truth seeker. You are seeking what it means to be living a meaningful life. Finding your soul's purpose is one of your driving principles in life. Perhaps you identify with an anarchist spirit that is determined to design your life and the structure of your relationships for freedom. You are motivated by the fear of leaving this earth, not having lived your life to your fullest, completely governed by unconscious drives, or not having examined your suffering. Perhaps you can no longer bear not speaking your truth and living your most authentic expressions of self.
(236) 300-3665 View (236) 300-3665
Photo of Jody Radtke, MA, LPC, LMHC, RCC, Counsellor
Jody Radtke
Counsellor, MA, LPC, LMHC, RCC
Verified Verified
1 Endorsed
Whistler, BC V0N
“Tell me, what is it you plan to do. With your one wild and precious life?" -Mary Oliver- Let's get to the heart of what matters; Unlock access to your full expression; Live life more fully aligned with who you are and what you want. Whether you are struggling with anxiety, relationship or career challenges or the ability to express and receive love, you have within you all that you need. I will partner with you to design a path custom matched to you and your unique needs and help bring insight, courage and wisdom to support you in shining a light into the shadows to bring forth your brilliance.
“Tell me, what is it you plan to do. With your one wild and precious life?" -Mary Oliver- Let's get to the heart of what matters; Unlock access to your full expression; Live life more fully aligned with who you are and what you want. Whether you are struggling with anxiety, relationship or career challenges or the ability to express and receive love, you have within you all that you need. I will partner with you to design a path custom matched to you and your unique needs and help bring insight, courage and wisdom to support you in shining a light into the shadows to bring forth your brilliance.
(807) 790-2583 View (807) 790-2583
Photo of Sam Byrne, MEd, CCC, Counsellor
Sam Byrne
Counsellor, MEd, CCC
Verified Verified
1 Endorsed
Whistler, BC V0N
Are you concerned about your child's mental health or well-being? Do you feel like your family is struggling to connect or communicate effectively? If so, you're not alone. Raising children and youth can be challenging, especially in today's fast-paced and complex world. That's where I come in. As a therapist, my goal is to help children, youth and families connect with the healing power of nature, build resilience, and find joy and meaning in their lives. Whether your child is struggling with a mental health issue or simply needs extra support during a difficult time, I can help.
Are you concerned about your child's mental health or well-being? Do you feel like your family is struggling to connect or communicate effectively? If so, you're not alone. Raising children and youth can be challenging, especially in today's fast-paced and complex world. That's where I come in. As a therapist, my goal is to help children, youth and families connect with the healing power of nature, build resilience, and find joy and meaning in their lives. Whether your child is struggling with a mental health issue or simply needs extra support during a difficult time, I can help.
View
Photo of Jennifer Campbell, RPsych, Psychologist
Jennifer Campbell
Psychologist, RPsych
Verified Verified
11 Endorsed
Squamish, BC V0N
Are you a youth or young adult who struggles with anxiety, OCD, depression, trauma, relationship conflict, or ADHD? Does this impact your day-to-day life, relationships, or ability to function? Do you feel stressed, tired, overwhelmed, and/or frustrated? Are you ready for us to help you make changes so life can be fulfilling?
Are you a youth or young adult who struggles with anxiety, OCD, depression, trauma, relationship conflict, or ADHD? Does this impact your day-to-day life, relationships, or ability to function? Do you feel stressed, tired, overwhelmed, and/or frustrated? Are you ready for us to help you make changes so life can be fulfilling?
(604) 639-9636 View (604) 639-9636
Photo of Shane Trudell, MC, RCC, Counsellor
Shane Trudell
Counsellor, MC, RCC
Verified Verified
Squamish, BC V0N
Change is always hard. Whether something or someone in our life needs to change — or it already has — or we've decided that something inside ourselves needs to shift, it's never easy. But living with the feeling that something isn't right is hard too — it can leave us with frustration and resentment in our relationships, dip us down into depression and exhaustion, or put us in a pattern of all-too-familiar anxiousness, submissiveness, and anger. If any of this sounds familiar, counselling can help.
Change is always hard. Whether something or someone in our life needs to change — or it already has — or we've decided that something inside ourselves needs to shift, it's never easy. But living with the feeling that something isn't right is hard too — it can leave us with frustration and resentment in our relationships, dip us down into depression and exhaustion, or put us in a pattern of all-too-familiar anxiousness, submissiveness, and anger. If any of this sounds familiar, counselling can help.
(778) 720-5574 View (778) 720-5574
Photo of Ally Cannon, MC, RCC, Counsellor
Ally Cannon
Counsellor, MC, RCC
Verified Verified
Whistler, BC V0N
I am accepting new individual clients (adults and youth) in-person in Nelson BC and online to residents anywhere in British Columbia. I support those managing: trauma, life transitions, relationship issues, divorce/custody litigation, sexual assault/abuse, perinatal issues, anxiety, and depression. My approach is an integration of EMDR, mindfulness, narrative and strengths-based modalities tailored to you.
I am accepting new individual clients (adults and youth) in-person in Nelson BC and online to residents anywhere in British Columbia. I support those managing: trauma, life transitions, relationship issues, divorce/custody litigation, sexual assault/abuse, perinatal issues, anxiety, and depression. My approach is an integration of EMDR, mindfulness, narrative and strengths-based modalities tailored to you.
(825) 251-9006 View (825) 251-9006

See more therapy options for Roberts Creek

How does your Counsellor compare?

Number of Counsellors in Roberts Creek, BC

10+

Average cost per session

$135

Counsellors in Roberts Creek, BC who prioritize treating:

90% Grief
90% Trauma and PTSD
90% Life Transitions
70% Anxiety
60% Relationship Issues
60% Family Conflict
60% Self Esteem

Average years in practice

14 Years

Top 3 insurances accepted

75% Green Shield Canada
50% Other
50% Pacific Blue Cross

How Counsellors in Roberts Creek, BC see their clients

90% In Person and Online
10% Online Only

Gender breakdown

90% Female
10% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Roberts Creek?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.