Somatic Therapists in Richmond, BC
![Photo of Kiran Thiara, BA, RTCc, Pre-Licensed Professional](https://photos.psychologytoday.com/1841d0a1-b00b-4917-a045-7ed24674b261/2/320x400.jpeg)
I offer a holistic and person-centred treatment approach, using a variety of therapeutic methods, such as somatic therapy, narrative, CBT, and art therapy.
The world is filled with many different facets that can end up contributing to how you experience life. I have a very humble approach to counselling. A relationship between you and I means giving you a safe and supported environment where there is no hierarchy involved of counsellor and client. Rather, it is an experience of non-judgmental conversation, allowing you to authentically express yourself and seek a more positive direction in your life.
I offer a holistic and person-centred treatment approach, using a variety of therapeutic methods, such as somatic therapy, narrative, CBT, and art therapy.
The world is filled with many different facets that can end up contributing to how you experience life. I have a very humble approach to counselling. A relationship between you and I means giving you a safe and supported environment where there is no hierarchy involved of counsellor and client. Rather, it is an experience of non-judgmental conversation, allowing you to authentically express yourself and seek a more positive direction in your life.
![Photo of Ravi Teja, MEd, RCC, Counsellor](https://photos.psychologytoday.com/4d99bf57-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
My name is Ravi Teja and I am a Registered Clinical Counsellor with over 20 years of experience. I am trained to utilize EMDR, CBT, DBT, EFT, and Gottman’s couples therapy. I use somatic and mindfulness-based psychotherapy for trauma stabilization and mental health. In my sessions, I provide safety & empathy in a non-judgmental environment through therapeutic clinical conversations. I create a space for your validation and to resolve enmeshed unresolved challenges related to past experiences.
My name is Ravi Teja and I am a Registered Clinical Counsellor with over 20 years of experience. I am trained to utilize EMDR, CBT, DBT, EFT, and Gottman’s couples therapy. I use somatic and mindfulness-based psychotherapy for trauma stabilization and mental health. In my sessions, I provide safety & empathy in a non-judgmental environment through therapeutic clinical conversations. I create a space for your validation and to resolve enmeshed unresolved challenges related to past experiences.
![Photo of Eva Li, MEd, RCC, CCC, Counsellor](https://photos.psychologytoday.com/0108894a-e97c-4e11-844b-ae7bbfc83a23/1/320x400.jpeg)
Other modalities: Solution Focused, Somatic Experiencing, Mindfulness, etc.
Maybe it has been a long time since you were able to feel calm, happy or satisfied. The world is changing so fast, and the gifts from life are presented to us in so many different ways. Thank you for choosing me to walk by your side and explore the real message that the life event sends to us. Let's work together and discover the healing power within you.
Other modalities: Solution Focused, Somatic Experiencing, Mindfulness, etc.
Maybe it has been a long time since you were able to feel calm, happy or satisfied. The world is changing so fast, and the gifts from life are presented to us in so many different ways. Thank you for choosing me to walk by your side and explore the real message that the life event sends to us. Let's work together and discover the healing power within you.
![Photo of Jody Rempel, MCCP, RCC, Counsellor](https://photos.psychologytoday.com/da0e499e-2289-4261-b080-c36e0f35d392/2/320x400.jpeg)
Hello and welcome to Acorn and Oak Counselling. I am currently accepting new, online clients. In my work, I use trauma-informed EMDR (Eye Movement Desensitization and Reprocessing), mindfulness practices, somatic, and attachment-based approaches. I also draw from my own healing experiences.
Hello and welcome to Acorn and Oak Counselling. I am currently accepting new, online clients. In my work, I use trauma-informed EMDR (Eye Movement Desensitization and Reprocessing), mindfulness practices, somatic, and attachment-based approaches. I also draw from my own healing experiences.
![Photo of Tanuja Gadre, BA, MSc, RTC, Counsellor](https://photos.psychologytoday.com/25902dbe-37e6-48c4-b6c3-60401b2948d7/2/320x400.jpeg)
I support clients using tools and techniques from CBT, DBT, Mindfulness, Somatic Therapy & Gottman Method Couples Therapy.
Do you struggle with stress, anxiety or depression? Does trauma prevent you from experiencing your life? Are you looking to work on your relationships (with your partner, a loved one or with yourself)? Are you an immigrant who is trying to fit in, adapting to a new culture while trying to stay connected to your culture of origin? Are you navigating life transitions? Are you looking for someone who can provide you a safe, non- judgemental, culturally sensitive therapy space? If you answered yes, reach out to book a 15 minute discovery call. Let's chat. I offer online individual & couples sessions. Currently accepting new clients.
I support clients using tools and techniques from CBT, DBT, Mindfulness, Somatic Therapy & Gottman Method Couples Therapy.
Do you struggle with stress, anxiety or depression? Does trauma prevent you from experiencing your life? Are you looking to work on your relationships (with your partner, a loved one or with yourself)? Are you an immigrant who is trying to fit in, adapting to a new culture while trying to stay connected to your culture of origin? Are you navigating life transitions? Are you looking for someone who can provide you a safe, non- judgemental, culturally sensitive therapy space? If you answered yes, reach out to book a 15 minute discovery call. Let's chat. I offer online individual & couples sessions. Currently accepting new clients.
![Photo of Paola Zorrilla Steenbock, RCC, Licensed Professional Counsellor](https://photos.psychologytoday.com/e1b933ac-4822-491b-82a4-297ea7f7a09d/1/320x400.jpeg)
Paola Zorrilla Steenbock
Licensed Professional Counsellor, RCC
Verified Verified
6 Endorsed
Richmond, BC V7B
Waitlist for new clients
Currently only accepting child clients. In therapy, I strive for a safe, judgment-free space to explore your needs and values. I support kids (<12) and their parents navigating neurodiversity, big or overwhelming emotions, coping, and self-care—essential amid a neurotypical-centric world. Collaboratively, using conversation, art, play, or somatic methods, we explore how to meet your needs. Together, we navigate an often isolating, unaccommodating world to understand how it influences your experiences, relationships, and environments. We aim to understand cultural norms, rewriting expectations to align with your unmasked self.
Currently only accepting child clients. In therapy, I strive for a safe, judgment-free space to explore your needs and values. I support kids (<12) and their parents navigating neurodiversity, big or overwhelming emotions, coping, and self-care—essential amid a neurotypical-centric world. Collaboratively, using conversation, art, play, or somatic methods, we explore how to meet your needs. Together, we navigate an often isolating, unaccommodating world to understand how it influences your experiences, relationships, and environments. We aim to understand cultural norms, rewriting expectations to align with your unmasked self.
![Photo of Wendy Minichiello Coles, RTC, Counsellor](https://photos.psychologytoday.com/15951186-f02f-45e0-83db-6654b6d310d0/2/320x400.jpeg)
My approach comes from a combination of perspectives including Family Systems Theory, person-centered, Gestalt, transpersonal orientations and Somatic Experiencing (SE).
I specialize in helping people who are struggling with anxiety, life transitions, parenting, relationships, loss and more. Many people that come for help are those who feel stuck overcoming obstacles and have tried to change their situation without success. I help people turn these obstacles into opportunities for understanding and growth.
My approach comes from a combination of perspectives including Family Systems Theory, person-centered, Gestalt, transpersonal orientations and Somatic Experiencing (SE).
I specialize in helping people who are struggling with anxiety, life transitions, parenting, relationships, loss and more. Many people that come for help are those who feel stuck overcoming obstacles and have tried to change their situation without success. I help people turn these obstacles into opportunities for understanding and growth.
![Photo of Brittany MacCartney, MCP, RCC, Counsellor](https://photos.psychologytoday.com/f26afc39-9f07-4709-89c7-4cfe5e026e09/1/320x400.jpeg)
I base my work in trauma informed interventions ranging from somatic to cognitive care.
I bring specialized training in sexual therapy in my work with adults and adolescents on topics ranging from intimacy challenges, sex work, sexuality, sexual dysfunction, sexual desire, pelvic floor pain, kink/fetish, sex/porn "addiction", polyamory, life transitions, childhood trauma, sexual trauma, religious trauma, medical trauma, panic/anxiety. I work also with couples and families drawing from Sue Johnson’s Emotionally Focused Therapy (EFT). Which features attachment based interventions grounded within finding empathy, compassion, and care for both yourself and your partner while creating different patterns of interacting.
I base my work in trauma informed interventions ranging from somatic to cognitive care.
I bring specialized training in sexual therapy in my work with adults and adolescents on topics ranging from intimacy challenges, sex work, sexuality, sexual dysfunction, sexual desire, pelvic floor pain, kink/fetish, sex/porn "addiction", polyamory, life transitions, childhood trauma, sexual trauma, religious trauma, medical trauma, panic/anxiety. I work also with couples and families drawing from Sue Johnson’s Emotionally Focused Therapy (EFT). Which features attachment based interventions grounded within finding empathy, compassion, and care for both yourself and your partner while creating different patterns of interacting.
![Photo of Kirsten Johansson, MA, RCC, Counsellor](https://photos.psychologytoday.com/46ca3260-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Depending on your inclinations, we may explore issues through the arts, somatic bodywork, mindfulness and/or cognitive therapies.
My therapeutic work promotes self-discovery and growth through body, mind and emotional awareness. I work with issues related to trauma, grief, anxiety, depression and relationships. My aim is to help people develop the skills required to address challenging situations and cultivate a deep sense of self-acceptance and personal strength.
Depending on your inclinations, we may explore issues through the arts, somatic bodywork, mindfulness and/or cognitive therapies.
My therapeutic work promotes self-discovery and growth through body, mind and emotional awareness. I work with issues related to trauma, grief, anxiety, depression and relationships. My aim is to help people develop the skills required to address challenging situations and cultivate a deep sense of self-acceptance and personal strength.
![Photo of Manisha Motha, MSW, RSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/46c5192e-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Change can be difficult and scary, but so important for living the life you want. I believe in working respectfully and compassionately with you, to achieve your goals. I am trained in several therapeutic approaches including: EMDR, Somatic Therapy, Mindfulness, CBT, Motivational Interviewing and Brief-Solution Focused Therapy. I work with individuals struggling with mood disorders (anxiety, depression), trauma, PTSD, grief and loss. I also work on self-esteem building, family and relationship concerns, and professional development and enhancement. Contact me if you are ready to take your first step towards your best life.
Change can be difficult and scary, but so important for living the life you want. I believe in working respectfully and compassionately with you, to achieve your goals. I am trained in several therapeutic approaches including: EMDR, Somatic Therapy, Mindfulness, CBT, Motivational Interviewing and Brief-Solution Focused Therapy. I work with individuals struggling with mood disorders (anxiety, depression), trauma, PTSD, grief and loss. I also work on self-esteem building, family and relationship concerns, and professional development and enhancement. Contact me if you are ready to take your first step towards your best life.
![Photo of Suad Mohamed, MEd, RCC, Counsellor](https://photos.psychologytoday.com/a191dfb8-10c6-4283-b850-b5ddab7c0a7b/5/320x400.jpeg)
My clients describe me as warm, genuine, direct, and with a sense of humour :) I am trained and certified in several therapies such as AEDP, CBT, Somatic and Emotion Focused therapies and I use a tailored combination of these approaches to meet your needs and goals.
Welcome and thank you for being here. Whether you are new to therapy or returning for support, I can help you get unstuck, increase awareness, build practical skills, address underlying themes, break patterns, set boundaries, and get back to a place of greater connectedness to yourself and others. My approach to counselling strives to provide you with a compassionate and validating space to do your inner work. There’s nothing “too small/big” or “weird” that can’t be talked about in therapy so long as you feel safe enough to do so. My aim is to ensure you feel heard, understood, supported and safe in therapy.
My clients describe me as warm, genuine, direct, and with a sense of humour :) I am trained and certified in several therapies such as AEDP, CBT, Somatic and Emotion Focused therapies and I use a tailored combination of these approaches to meet your needs and goals.
Welcome and thank you for being here. Whether you are new to therapy or returning for support, I can help you get unstuck, increase awareness, build practical skills, address underlying themes, break patterns, set boundaries, and get back to a place of greater connectedness to yourself and others. My approach to counselling strives to provide you with a compassionate and validating space to do your inner work. There’s nothing “too small/big” or “weird” that can’t be talked about in therapy so long as you feel safe enough to do so. My aim is to ensure you feel heard, understood, supported and safe in therapy.
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By using a unique eclectic approach with Somatic observation, self-regulation skills, and transforming your perspective, I can help you to see the world from a different perspective to expand your capacity.
If you are struggling with a loss of direction or purpose, and want to rejuvenate life with renewed purpose, facing death or about to lose a loved one, I will work with you to find peace and broader meanings so you can carry on with joy and loving memories. I believe that everyone has the potential to grow beyond their current limits regardless of what they are struggling with i.e. addiction, relationship, life-transitions, or meaninglessness etc.
By using a unique eclectic approach with Somatic observation, self-regulation skills, and transforming your perspective, I can help you to see the world from a different perspective to expand your capacity.
If you are struggling with a loss of direction or purpose, and want to rejuvenate life with renewed purpose, facing death or about to lose a loved one, I will work with you to find peace and broader meanings so you can carry on with joy and loving memories. I believe that everyone has the potential to grow beyond their current limits regardless of what they are struggling with i.e. addiction, relationship, life-transitions, or meaninglessness etc.
![Photo of Kate Malone, MA, RCC, Counsellor](https://photos.psychologytoday.com/6ca3a4bc-a5d6-4773-8ee8-0ea48ef8880d/2/320x400.jpeg)
My approach is emotion-focused and trauma informed, and draws from parts work, attachment theory, and somatic therapies.
Maybe you are struggling with anxiety and depression, working on building self-confidence, looking to heal past trauma, facing challenges in your relationships, or just needing a space to talk. I welcome individuals who are seeking therapy for many reasons, and together we will decide what you need to feel supported. Therapy is a place to talk freely without judgment, to be heard and validated, and to feel less alone. It can also be a space to gain tools to help understand your emotions and feel more resourced in times of stress. Therapy can also be a space to heal deep wounds and to process the impacts of past painful experiences.
My approach is emotion-focused and trauma informed, and draws from parts work, attachment theory, and somatic therapies.
Maybe you are struggling with anxiety and depression, working on building self-confidence, looking to heal past trauma, facing challenges in your relationships, or just needing a space to talk. I welcome individuals who are seeking therapy for many reasons, and together we will decide what you need to feel supported. Therapy is a place to talk freely without judgment, to be heard and validated, and to feel less alone. It can also be a space to gain tools to help understand your emotions and feel more resourced in times of stress. Therapy can also be a space to heal deep wounds and to process the impacts of past painful experiences.
![Photo of Christen McCallum - Providence Therapy & Neurofeedback, MA, MCP, RCC, RPsych, LCSW, Counsellor](https://photos.psychologytoday.com/a1198d6d-b854-4955-b8af-7068a56a378f/1/320x400.png)
Providence Therapy & Neurofeedback
Counsellor, MA, MCP, RCC, RPsych, LCSW
Verified Verified
Richmond, BC V6V
Our services include EMDR therapy, IFS parts therapy, Somatic therapy, OEI therapy, Couples Counseling, Family Counseling, and more.
As a leading mental health therapy provider in Vancouver, Providence Therapy is committed to providing a comprehensive and integrative approach to mental health care. We understand that seeking help for mental health can be a difficult and vulnerable experience. That's why we strive to create a warm and welcoming environment where our clients feel safe and supported. Our philosophy is centered around the belief that mental health care should be personalized, relational, collaborative, and relevant to the 21st century. We understand that each client holds a unique experience and story, so we aim to tailor our approach accordingly.
Our services include EMDR therapy, IFS parts therapy, Somatic therapy, OEI therapy, Couples Counseling, Family Counseling, and more.
As a leading mental health therapy provider in Vancouver, Providence Therapy is committed to providing a comprehensive and integrative approach to mental health care. We understand that seeking help for mental health can be a difficult and vulnerable experience. That's why we strive to create a warm and welcoming environment where our clients feel safe and supported. Our philosophy is centered around the belief that mental health care should be personalized, relational, collaborative, and relevant to the 21st century. We understand that each client holds a unique experience and story, so we aim to tailor our approach accordingly.
![Photo of Jenniel Taylor - Lovell Place Psychotherapy, MEd, MDiv, CCTS-I, Registered Psychotherapist](https://photos.psychologytoday.com/773aed18-7538-47fa-ae63-98ee1ae3dc35/1/320x400.jpeg)
Jenniel Taylor - Lovell Place Psychotherapy
Registered Psychotherapist, MEd, MDiv, CCTS-I
Verified Verified
2 Endorsed
Richmond, BC V6V (Online Only)
I'm a non-judgmental, client-centred, and warm Psychotherapist who uses talk therapy, somatic (body) techniques, Brainspotting, and Christian counselling (if requested) for holistic healing.
Are you ready to heal from the impacts of trauma, neglect or abuse? Are you overwhelmed by triggers, anxiety, emotions, or relationship dynamics you can’t seem to navigate? Hi, I'm Jenniel and I support individuals and families as you work through life's challenges and move forward in healthier ways. I provide a safe space for you to be heard as you process your traumatic events, fears, or stressors and also share your hopes. I will help you develop foundational skills to better manage emotions, thoughts, and behaviours and support you as you implement new habits that result in greater coping, self-empathy and life satisfaction.
I'm a non-judgmental, client-centred, and warm Psychotherapist who uses talk therapy, somatic (body) techniques, Brainspotting, and Christian counselling (if requested) for holistic healing.
Are you ready to heal from the impacts of trauma, neglect or abuse? Are you overwhelmed by triggers, anxiety, emotions, or relationship dynamics you can’t seem to navigate? Hi, I'm Jenniel and I support individuals and families as you work through life's challenges and move forward in healthier ways. I provide a safe space for you to be heard as you process your traumatic events, fears, or stressors and also share your hopes. I will help you develop foundational skills to better manage emotions, thoughts, and behaviours and support you as you implement new habits that result in greater coping, self-empathy and life satisfaction.
![Photo of Emily Sky Fiddy, MA, RCC, Counsellor](https://photos.psychologytoday.com/5675a8d1-71b6-4d6f-a8a4-2732296dbf06/1/320x400.jpeg)
Emily Sky Fiddy
Counsellor, MA, RCC
Verified Verified
1 Endorsed
Richmond, BC V7E
Waitlist for new clients
Welcome! I'm glad you found your way here. I am a registered psychotherapist and expressive arts therapist with both classical/traditional training and also holistic in my approach as a therapist/clinician. You are not alone and psychosocial support is extremely healthy. I am a counsellor that meets you in the middle, towards your heart's journey past fragmentation towards wholeness by guiding you back to your wisest self through resource orientation and skillful approaches in dynamic interplay of supporting your needs. You are whole. You are loved and resilient. Most of all, we create a team work to find meaning and witness growth
Welcome! I'm glad you found your way here. I am a registered psychotherapist and expressive arts therapist with both classical/traditional training and also holistic in my approach as a therapist/clinician. You are not alone and psychosocial support is extremely healthy. I am a counsellor that meets you in the middle, towards your heart's journey past fragmentation towards wholeness by guiding you back to your wisest self through resource orientation and skillful approaches in dynamic interplay of supporting your needs. You are whole. You are loved and resilient. Most of all, we create a team work to find meaning and witness growth
![Photo of Noyona Mukherji, RCC, Counsellor](https://photos.psychologytoday.com/997ab861-55dd-4ffa-a80a-2aafaf8168ee/2/320x400.jpeg)
I offer a relationship that is accepting and non-judgemental. My values include compassion, curiosity, equity and addressing systemic issues. I believe in the mind-body connection and that we experience stress, trauma, and emotions in our bodies. I work with anxiety, depression, ADHD, migration, family/relationship difficulties and more. My areas of focus are working with young adults, life transitions, neurodivergence and exploring identity.
I offer a relationship that is accepting and non-judgemental. My values include compassion, curiosity, equity and addressing systemic issues. I believe in the mind-body connection and that we experience stress, trauma, and emotions in our bodies. I work with anxiety, depression, ADHD, migration, family/relationship difficulties and more. My areas of focus are working with young adults, life transitions, neurodivergence and exploring identity.
![Photo of Viviana Ni - Viviana Ni, Inner Haven Counselling & Art Therapy , RCC, CCC, RCAT, BCATR, MA, Counsellor](https://photos.psychologytoday.com/5bae7494-c381-4367-80fe-ba6f8383d639/1/320x400.jpeg)
Viviana Ni, Inner Haven Counselling & Art Therapy
Counsellor, RCC, CCC, RCAT, BCATR, MA
Verified Verified
Richmond, BC V7C (Online Only)
“Healing is a beautiful ray of light that you simply need to reach your hand toward.” I believe your personal understanding of your life experiences is of great value, and I am dedicated to collaborating closely with you to tailor a counselling strategy that suits your needs. Viviana deeply appreciates the opportunity to assist clients in fostering self-awareness, self-empathy, and the path to healing, as well as in implementing practical solutions to make everyday tasks more manageable.
“Healing is a beautiful ray of light that you simply need to reach your hand toward.” I believe your personal understanding of your life experiences is of great value, and I am dedicated to collaborating closely with you to tailor a counselling strategy that suits your needs. Viviana deeply appreciates the opportunity to assist clients in fostering self-awareness, self-empathy, and the path to healing, as well as in implementing practical solutions to make everyday tasks more manageable.
![Photo of Leah Dhahan, MA, RCC, Counsellor](https://photos.psychologytoday.com/3900909c-d932-4715-a06f-fd5ef5a09cac/2/320x400.jpeg)
Welcome! Are you struggling to set boundaries and speak your truth in relationships? Are you currently experiencing emotional abuse or seeking support for childhood trauma? Do you find yourself struggling with anger, anxiety, or unpleasant feelings and emotions and wondering where to start? Would you like to develop tools and strategies to build stronger personal boundaries and better relationships with others? I can help…
Welcome! Are you struggling to set boundaries and speak your truth in relationships? Are you currently experiencing emotional abuse or seeking support for childhood trauma? Do you find yourself struggling with anger, anxiety, or unpleasant feelings and emotions and wondering where to start? Would you like to develop tools and strategies to build stronger personal boundaries and better relationships with others? I can help…
![Photo of Bertha Cohen, MSW, RSW, Counsellor](https://photos.psychologytoday.com/3bf47194-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
If you are feeling overwhelmed, sad and are having difficulty coping, you will find a safe, confidential environment for you to reduce your stress.By building on your unique strengths, I will help you to develop strategies to assist you to better cope with the challenges you are facing. I have a holistic approach, working with you on your thoughts, feelings, behaviour, and taking into consideration the social and spiritual aspects of your life as appropriate.
If you are feeling overwhelmed, sad and are having difficulty coping, you will find a safe, confidential environment for you to reduce your stress.By building on your unique strengths, I will help you to develop strategies to assist you to better cope with the challenges you are facing. I have a holistic approach, working with you on your thoughts, feelings, behaviour, and taking into consideration the social and spiritual aspects of your life as appropriate.
See more therapy options for Richmond
Nearby Somatic Counsellors Searches for Richmond
- Burnaby
- Coquitlam
- Delta
- New Westminster
- North Vancouver
- Pitt Meadows
- Port Coquitlam
- Port Moody
- Surrey
- Vancouver
- West Vancouver
- White Rock
Somatic Counsellors
How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.