Attachment-based Therapists in Richmond, BC

Hello and welcome to Acorn and Oak Counselling. I am currently accepting new, online clients. In my work, I use trauma-informed EMDR (Eye Movement Desensitization and Reprocessing), mindfulness practices, somatic, and attachment-based approaches. I also draw from my own healing experiences.

Jane is a Registered Clinical Counsellor, with a masters degree in Marriage and Family Therapy. Her therapeutic foundation is an attachment-based approach, which says we are created for connection—with ourselves, with others, and with the world around us. These relationships are vital to our existence and can be both our greatest strengths and challenges in life. Her clinical work utilizes her training in emotion-focused individual and couple therapy (EFT/EFIT), with an incorporation of techniques from cognitive-behavioural therapy (CBT). She offers sessions in both English and Korean.

I work with clients of all ages and backgrounds on a range of issues. I see individuals, couples, and families, many who feel something is stuck or not working the way it should, and would like to move toward change.

I specialize in sexual struggles and work with adults and adolescents on topics ranging from sex, sex work, sexuality, sexual dysfunctions, sex/porn "addiction", queer-identity, polyamory, life transitions, childhood trauma, medical trauma, panic/anxiety. I also work with couples and families drawing from Sue Johnson’s Emotionally Focused Therapy (EFT). Which features attachment based interventions grounded within finding empathy, compassion, and care for both yourself and your partner while creating new patterns of interacting.

It is an honour and privilege to walk alongside people as they navigate times when they may feel pain, confusion, or stuckness. The values I bring into the counselling space are acceptance, an environment where safety can be felt, and collaborating with them to learn about how their distress is impacting them and working together with them in strengthening their sense of themselves and their relationships. In my work with my clients, I also value celebrating triumphs as they work towards being the person they want to be.

I am a Registered Clinical Counsellor with British Columbia Association of Clinical Counsellors. I have experience working with individuals struggling with addiction/substance abuse, depression, anxiety, self-esteem, life transitions as well as interpersonal issues. For more information, please visit www.diksharainacounselling.ca

You’ve already googled “How do I deal with anxiety?”, or “I love my new baby, so, why am I sad?” Are you feeling stuck, overwhelmed, or unbalanced in your life? It might be time to revise some of the old stories and assumptions you have about yourself, so that your relationships and life are more connected to your values and needs – rather than societal expectations and norms. I work with you in the present moment to explore different ways that you can connect with yourself without judgement, as well as exploring the history and relationships that have impacted your life.

Addiction Specialist, Counsellor- Internationally Certified Alcohol and Drug Counsellor (CACCF), CCCS, CCAC Certified Counsellor , Board Certified Interventionist PCB CIP. Linda continues to educate, innovate, inspire and support clients, families, about using a more collaborative approach. She has over 25 years of experience working in the addictions field. Linda's commitment to excellence in best practice guides the service provision. People's behaviors are shaped by their experiences, and each person is unique in this regard.

Accepting new clients. My goal is to provide you with a safe environment for self-exploration and discovery, where you can work to create sustainable and meaningful change to become a better version of yourself. I believe change is hard and certainly possible! I am committed to personalizing our sessions, suggesting tools and techniques for coping with life’s challenges so you can work on getting better, and staying better!

“Healing is a beautiful ray of light that you simply need to reach your hand toward.” I believe your personal understanding of your life experiences is of great value, and I am dedicated to collaborating closely with you to tailor a counselling strategy that suits your needs. Viviana deeply appreciates the opportunity to assist clients in fostering self-awareness, self-empathy, and the path to healing, as well as in implementing practical solutions to make everyday tasks more manageable.

I am committed to providing you with the tools and guidance to navigate life’s complexities with confidence and resilience. Together, we will build a strong connection built on trust, empathy and understanding, fostering a safe place where healing can flourish. I am honoured to join you in your journey towards growth. I am passionate about empowering others to break cycles and live fulfilling lives. At the heart of my counselling practice lies a deep belief in the power of courage — the courage to face challenges, explore vulnerabilities, and to embrace change.

Thank-you for visiting my profile. I aim to create a safe environment for you during our counselling sessions. A place where you feel connected, safe, and free to be yourself. I honour your truth and your story; I respect your openness and vulnerability. I am excited to learn what makes you a unique person. My goal is to create a therapeutic connection based on empathy, nonjudgement, care, and kindness. Your mental health, wellness, and resiliency are my priorities. I listen, I challenge, and I empower. It is important to me that you are heard and I will listen to your truth.

Richmond Counselling & Wellness has been caring for individuals, couples, families, children and adolescents since 2003. We are a group of Psychologists, Registered Clinical Counsellors, and Canadian Certified Counsellors who all have extensive training in helping with so many of the issues people face today. We have a warm, welcoming, private, sound-proofed and comfortable environment that serves as a safe and accepting escape away from the stresses of everyday life. BOOK ONLINE @ richmondcounselling.janeapp.com OR call 604-279-8992

My name is Ravi Teja and I am a Registered Clinical Counsellor with over 20 years of experience. I am trained to utilize EMDR, CBT, DBT, EFT, and Gottman’s couples therapy. I use somatic and mindfulness-based psychotherapy for trauma stabilization and mental health. In my sessions, I provide safety & empathy in a non-judgmental environment through therapeutic clinical conversations. I create a space for your validation and to resolve enmeshed unresolved challenges related to past experiences.

I work with clients who are managing a variety of mental health concerns through a trauma-informed lens. You may come into therapy with labels and diagnoses which can feel heavy at times. My goal is to explore these with you to provide symptom management and collaboratively find more productive ways of looking at yourself. I've got a special passion for working with familial dynamics and relationships.

I am a Canadian Certified Counsellor (#3261) with good standing. I have over 15 years of counselling experience. I completed my master’s degree in counselling psychology at the University of British Columbia. I have extensive training and experience working with people with gambling and drug/alcohol addictions and individuals suffering from depression, marital issues, anxiety, family issues or PTSD. In addition to my private practice, I work as a counsellor for Vancouver Coastal Health. I am also a contract counsellor with the BC Responsible and Problem Gambling Program and I am part of WorkSafe BC provider network.

Andrew has been practicing psychotherapy and counselling for more than 19 years. He performed as a clinical supervisor and a team leader for mental health and substance use programs in Vancouver. He treats adult, youth, and adolescent clients who experience various mental health difficulties, including depression, anxiety, bipolar, psychosis, self-harm, suicidal ideation, trauma, eating disorders, emotional and behavioural dysregulation, and borderline personality. Andrew has great passion in marriage/couple counselling (90-minute couple counselling session only) to nurture emotion connection, attachment, bonding, and communication.

Hello, 你好！I am a registered clinical counsellor specializing in psychoanalytic psychotherapy. In essence, this psychotherapy helps individuals change and grow from within because inner change is long-lasting and stable. It helps them find relief from mental or emotional stress, identify the hidden roots in the past to their present psychological pain, promote self-reflection and self-examination, develop a better understanding of present challenges, develop more effective and constructive coping methods, and facilitate life transformation and personality growth.

I am a registered member (Registration number: 1829) of BC Association of Clinical Counsellors (BCACC) since 2001. With more than 20 years of professional counselling experience in both public and private settings, I am passionate in walking with people through their struggles and helping them overcome their traumatic past. My counselling approach aims at helping clients increase their self-awareness, identify any unhealthy emotional blockages, desensitize and reprocess emotional charged memories, promote integration of a wholistic self, improve and enrich interpersonal relationships, and experience the joy of emotional freedom.

I offer a relationship that is accepting and non-judgemental. My values include compassion, curiosity, equity and addressing systemic issues. I believe in the mind-body connection and that we experience stress, trauma, and emotions in our bodies. I work with anxiety, depression, ADHD, migration, family/relationship difficulties and more. My areas of focus are working with young adults, life transitions, neurodivergence and exploring identity.

I believe counselling is a journey for people to heal from the trauma they experienced so that they are able to live freely. My role as a therapist is to provide a safe place for people and walk with them to help them deal with their hurt and pain. Thus they can resolve their emotional blockage and have both better intrapersonal and interpersonal relationships. I help clients express emotions, address past trauma, connect past experiences to current issues, identify root causes of problems, and facilitate positive changes for effective future problem-solving. I am fluent in speaking Cantonese, English and Mandarin.

One of the most difficult things to do in life is to ask for help. I understand that making the first call is stressful, and I am open to hearing your concerns as soon as we connect. I encompass a non judgmental approach, based on strength and resilience. I work collaboratively with my clients to empower them to make important changes in their lives. As a counselor, I support each client's own experience of their story. I take a holistic approach to understand the many layers that surround life challenges, to create connections and promote change.

Are you sick of waking up to another day of pain? Tired of trying to explain spoon theory to people committed to misunderstanding you? Are you stuck in executive dysfunction or the overwhelm that comes with neurodivergence? Maybe you've been dismissed by the very professionals meant to help you? I specialize in supporting clients who are neurodivergent and/or living with chronic pain. Using my own lived experience, and drawing upon the principles of ACT, IFS and Somatic Experiencing, I help clients find new and meaningful ways to navigate life with pain and/or neurodivergence.

The world is filled with many different facets that can end up contributing to how you experience life. I have a very humble approach to counselling. A relationship between you and I means giving you a safe and supported environment where there is no hierarchy involved of counsellor and client. Rather, it is an experience of non-judgmental conversation, allowing you to authentically express yourself and seek a more positive direction in your life.