Codependency Therapists in Qualicum Beach, BC
![Photo of Robin Jacobs, MA, RCC, Counsellor](https://photos.psychologytoday.com/f53a1f7f-201e-42a2-8551-6291f29ef747/1/320x400.jpeg)
Ever feel stuck in a loop of frustrating patterns? Long for meaningful connection, but get lost in estrangement or conflict? Wonder why that joyful ease you occasionally glimpse feels buried under a sludge of anxiety, numbness, or anger? No matter how many "new leaves" we turn over — we find ourselves sinking back into the familiar muck. Here we go again! It's not just in your head. Pain and anxiety get encoded and frozen in the physical body, along with all the feelings it's not okay to feel. By adulthood, our nervous systems are hardwired to survive the situation we grew up in – and can get stuck there, replaying the same script.
Ever feel stuck in a loop of frustrating patterns? Long for meaningful connection, but get lost in estrangement or conflict? Wonder why that joyful ease you occasionally glimpse feels buried under a sludge of anxiety, numbness, or anger? No matter how many "new leaves" we turn over — we find ourselves sinking back into the familiar muck. Here we go again! It's not just in your head. Pain and anxiety get encoded and frozen in the physical body, along with all the feelings it's not okay to feel. By adulthood, our nervous systems are hardwired to survive the situation we grew up in – and can get stuck there, replaying the same script.
![Photo of Ian Gartshore, MTh, Marriage & Family Therapist](https://photos.psychologytoday.com/3cfcec6a-46cd-11ea-a6ad-06142c356176/8/320x400.jpeg)
When life is difficult the resulting symptoms usually include depression, anxiety, fear, anger and/or withdrawal. Rather than avoiding these states I have helped hundreds of clients turn them into resources, significantly improving their lives --usually after only a few sessions. I have 25+ years experience working with couples, individuals, families and groups, and have supervised 20+ new therapists. I specialize with couples, helping them to move beyond arguing, tension, anger, resentment and distancing into happy couples. My clients turn their problems into workable solutions. Free tips: www.shorecounselling.ca.
When life is difficult the resulting symptoms usually include depression, anxiety, fear, anger and/or withdrawal. Rather than avoiding these states I have helped hundreds of clients turn them into resources, significantly improving their lives --usually after only a few sessions. I have 25+ years experience working with couples, individuals, families and groups, and have supervised 20+ new therapists. I specialize with couples, helping them to move beyond arguing, tension, anger, resentment and distancing into happy couples. My clients turn their problems into workable solutions. Free tips: www.shorecounselling.ca.
![Photo of Kathleen Roach, MA, (psy), RCC](https://photos.psychologytoday.com/48f17dd4-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
However much we may seek stability, life is a series of interconnected transitions. Sometimes we face complex changes that seem unworkable and challenges that appear impossible. Learning how to deal with the ongoing changes of our lives promotes personal growth and deepens our sense of pupose and fulfillment. With tools and support you can navigate these changes and establish a sense of safety and stability with a deeper, even more fulfilling sense of personal wholeness. Together, we can activate the internal resources that will help you to move forward with confidence. You will know when this therapy is successful.
However much we may seek stability, life is a series of interconnected transitions. Sometimes we face complex changes that seem unworkable and challenges that appear impossible. Learning how to deal with the ongoing changes of our lives promotes personal growth and deepens our sense of pupose and fulfillment. With tools and support you can navigate these changes and establish a sense of safety and stability with a deeper, even more fulfilling sense of personal wholeness. Together, we can activate the internal resources that will help you to move forward with confidence. You will know when this therapy is successful.
![Photo of Thayre Christine Fellows, BSc, MC, CCC, Counsellor](https://photos.psychologytoday.com/d7ef0a4c-62de-4450-869f-e58183c2d06e/1/320x400.jpeg)
Thayre Christine Fellows
Counsellor, BSc, MC, CCC
Verified Verified
2 Endorsed
Qualicum Beach, BC V9K
I enjoy helping clients with a variety of challenges including: Anxiety, depression, emotional regulation, relationship issues, communication issues, grief and loss, loneliness, anger, parenting, family issues, addictions, body image issues, disordered eating, life transitions, spiritual issues. I take a client-centered approach to my practice. I strive to tune in to the individual needs of each client and find out what works best for them to achieve positive growth and change. I often use techniques from Mindfulness-Based Cognitive Therapy (MBCT), Emotion-Focused Therapy (EFT), Psycho-Spiritual Therapy and Hypnotherapy.
I enjoy helping clients with a variety of challenges including: Anxiety, depression, emotional regulation, relationship issues, communication issues, grief and loss, loneliness, anger, parenting, family issues, addictions, body image issues, disordered eating, life transitions, spiritual issues. I take a client-centered approach to my practice. I strive to tune in to the individual needs of each client and find out what works best for them to achieve positive growth and change. I often use techniques from Mindfulness-Based Cognitive Therapy (MBCT), Emotion-Focused Therapy (EFT), Psycho-Spiritual Therapy and Hypnotherapy.
![Photo of Barb Gottfried, MSc, RPC, MPCC, Counsellor](https://photos.psychologytoday.com/4c6253f0-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I am a Registered Clinical Counsellor with over 30 years of experience providing counselling services to individuals (all ages), couples, families and first responders. I offer respectful, collaborative, holistic, compassionate and goal focused counselling in a safe and supportive environment. I offer a broad spectrum of services ranging from brief solution focused support to intensive psychotherapeutic support, including CBT & EMDR. I believe in the value of working collaboratively with my clients, and I have a deep respect and appreciation for diversity.
I am a Registered Clinical Counsellor with over 30 years of experience providing counselling services to individuals (all ages), couples, families and first responders. I offer respectful, collaborative, holistic, compassionate and goal focused counselling in a safe and supportive environment. I offer a broad spectrum of services ranging from brief solution focused support to intensive psychotherapeutic support, including CBT & EMDR. I believe in the value of working collaboratively with my clients, and I have a deep respect and appreciation for diversity.
![Photo of Mia Lewis, MA, RCC, Counsellor](https://photos.psychologytoday.com/4f396f0e-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
My approach to clients is always strength based, as I believe that every individual has unique strengths that can serve as a foundation for their personal growth. My style is to be warm, open, and nonjudgmental. There are many modes of therapy. I am not limited to, but use cognitive behavior therapy, solution-focused therapy, mindfulness based cognitive therapy and motivational interviewing.
My approach to clients is always strength based, as I believe that every individual has unique strengths that can serve as a foundation for their personal growth. My style is to be warm, open, and nonjudgmental. There are many modes of therapy. I am not limited to, but use cognitive behavior therapy, solution-focused therapy, mindfulness based cognitive therapy and motivational interviewing.
![Photo of Janice Furevick, MA, RPN, Counsellor](https://photos.psychologytoday.com/d2639532-c62f-40f9-ad51-f8a38b85ccb2/1/320x400.jpeg)
Wanting to create a better life rather than settling for status quo, just getting by while filled with anxiety and feelings of hopeless; coping with excess food, drugs or alcohol. It takes courage and tremendous willingness to begin a path of change and it is an honour and a joy to walk with people on their journey toward wholeness. My work with people often leaves me in awe of the strength of the human spirit as I witness them overcome trauma and self-destructive behaviours and move toward their dreams while embracing their authentic self.
Wanting to create a better life rather than settling for status quo, just getting by while filled with anxiety and feelings of hopeless; coping with excess food, drugs or alcohol. It takes courage and tremendous willingness to begin a path of change and it is an honour and a joy to walk with people on their journey toward wholeness. My work with people often leaves me in awe of the strength of the human spirit as I witness them overcome trauma and self-destructive behaviours and move toward their dreams while embracing their authentic self.
![Photo of Jody Tkach, BScN, MACP, CCC, Counsellor](https://photos.psychologytoday.com/54989b21-ff94-4910-85ae-8917c3c15872/1/320x400.jpeg)
In Person & Online. I help people overcome depression, anxiety, grief, and childhood trauma using my many years of experience. I welcome teens, couples, women in pregnancy, and new parents. Manage life transitions and start living your life in line with your own values and beliefs. Together we will create a safe relationship to explore looking at your life in a new way. I am always open to changing the course of therapy if it doesn’t work for you. I use empathy, relationship, insight, and unconditional positive regard as the foundation for our work together.
In Person & Online. I help people overcome depression, anxiety, grief, and childhood trauma using my many years of experience. I welcome teens, couples, women in pregnancy, and new parents. Manage life transitions and start living your life in line with your own values and beliefs. Together we will create a safe relationship to explore looking at your life in a new way. I am always open to changing the course of therapy if it doesn’t work for you. I use empathy, relationship, insight, and unconditional positive regard as the foundation for our work together.
![Photo of Jim Myklebust - Oceanside Counselling Solutions, MA, RCC, Counsellor](https://photos.psychologytoday.com/e3976880-8e30-4b1d-8c96-001501c80cfb/3/320x400.jpeg)
I bring decades of experience helping emergency services and health care professionals find solutions to the cumulative stress they experience every day in their jobs. Without a safe place to work through these normal reactions to abnormal events, careers can be cut short and the families of these professionals struggle as well. Together we can find solutions for work related stress and other issues such as: the impact on the families, grief and loss, addiction/recovery and enhance existing coping skills. I enjoy working with a wide range of age groups from young adult to adult.
I bring decades of experience helping emergency services and health care professionals find solutions to the cumulative stress they experience every day in their jobs. Without a safe place to work through these normal reactions to abnormal events, careers can be cut short and the families of these professionals struggle as well. Together we can find solutions for work related stress and other issues such as: the impact on the families, grief and loss, addiction/recovery and enhance existing coping skills. I enjoy working with a wide range of age groups from young adult to adult.
More Therapists Nearby
![Photo of Terry Ketteringham, RCC, CHyp, Counsellor](https://photos.psychologytoday.com/4c9118fe-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Breaking Chains Counselling provides counselling, hypnotherapy, recovery coaching, continuing care and trauma therapy in Nanaimo, Vancouver Island and online. All counselling services are offered face to face or online through e-counselling anywhere in the world you have internet access.
Breaking Chains Counselling provides counselling, hypnotherapy, recovery coaching, continuing care and trauma therapy in Nanaimo, Vancouver Island and online. All counselling services are offered face to face or online through e-counselling anywhere in the world you have internet access.
![Photo of Meena Bolla Singh, MSW, RSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7d192738-0843-46d4-88de-f5085111627c/1/320x400.png)
Meena Bolla Singh
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
Parksville, BC V9P (Online Only)
I presently exclusively offer online sessions while working closely with a dedicated team at Strength Counselling Services. As the Clinical Team Lead and Registered Social Worker, I am firmly grounded in social work values of respecting the inherent dignity and worth of a person, promoting social justice and challenging oppressive systems with the goal to decolonize mental health. I passionately lead with a trauma-informed approach, honouring each person who invites me to walk alongside their journey of healing. Working with me, you can expect to experience my sense of humour, warmth, gentle-challenging, and honesty.
I presently exclusively offer online sessions while working closely with a dedicated team at Strength Counselling Services. As the Clinical Team Lead and Registered Social Worker, I am firmly grounded in social work values of respecting the inherent dignity and worth of a person, promoting social justice and challenging oppressive systems with the goal to decolonize mental health. I passionately lead with a trauma-informed approach, honouring each person who invites me to walk alongside their journey of healing. Working with me, you can expect to experience my sense of humour, warmth, gentle-challenging, and honesty.
![Photo of Bronwen Rutter, MEd, RCC, Counsellor](https://photos.psychologytoday.com/5244586f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Bronwen Rutter
Counsellor, MEd, RCC
Verified Verified
3 Endorsed
Parksville, BC V9P
Waitlist for new clients
I am trained to work with individuals, couples and families, and will provide support and encouragement to achieve breakthrough for emotional and relational concerns. I also support parents to enhance skills and find greater satisfaction in raising their children. I have over twenty-five years in the counselling field and can provide a supportive, caring space for clients to share their concerns, learn effective coping strategies, begin recovery and reconnect with life.
I am trained to work with individuals, couples and families, and will provide support and encouragement to achieve breakthrough for emotional and relational concerns. I also support parents to enhance skills and find greater satisfaction in raising their children. I have over twenty-five years in the counselling field and can provide a supportive, caring space for clients to share their concerns, learn effective coping strategies, begin recovery and reconnect with life.
![Photo of Chris J Clarke, MACP, RCC, Counsellor](https://photos.psychologytoday.com/48be95bd-57a9-4e34-b535-83afde403077/2/320x400.jpeg)
Providing help for: Relationship Issues, Depression, Anxiety, Grief & Loss, Addictions, Personal Growth, Abuse, Parenting, Anger Management, Stress, Guilt, Insomnia, Family, Trauma, Spiritual...
Providing help for: Relationship Issues, Depression, Anxiety, Grief & Loss, Addictions, Personal Growth, Abuse, Parenting, Anger Management, Stress, Guilt, Insomnia, Family, Trauma, Spiritual...
![Photo of David Hebb, RSW, MSW, BSW, Counsellor](https://photos.psychologytoday.com/3d8a4ef3-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
OFFERING PHONE AND WEBCAM SERVICES ONLY. David is an experienced marriage and family therapist, with training in Brief Solution Focused Therapy and Cognitive Behavioural Therapy. I understand the challenges that individuals,couples and families may face, and believe that marriage and family therapy results in healthier, happier relationships. Our counselling sessions are goal-oriented and solution-focused. Fortitude Counselling believe that facing a challenge in life is an opportunity to challenge yourself and learn new strategies and skills to address the challenge head on.
OFFERING PHONE AND WEBCAM SERVICES ONLY. David is an experienced marriage and family therapist, with training in Brief Solution Focused Therapy and Cognitive Behavioural Therapy. I understand the challenges that individuals,couples and families may face, and believe that marriage and family therapy results in healthier, happier relationships. Our counselling sessions are goal-oriented and solution-focused. Fortitude Counselling believe that facing a challenge in life is an opportunity to challenge yourself and learn new strategies and skills to address the challenge head on.
![Photo of Christopher Spencer - Awaken Counselling, MSW, Registered Social Worker](https://photos.psychologytoday.com/26aeddff-e275-49d7-a50f-3411b03f9801/3/320x400.jpeg)
Internal Family Systems (IFS) is the primary therapeutic model that I use. My goal is to assist people to release the burdens that they carry and to foster access to their deeper Selves. I have experience working with individual's and couples with a vast array of Mental Health, Emotional, and Relational concerns. Often the people I see carry; anxiety, depression, complex trauma, PTSD, substance use, and OCD, relational stress, amongst others. My partner is an RCC and she also uses IFS and has experience treating complex trauma. Full details can be found on our website.
Internal Family Systems (IFS) is the primary therapeutic model that I use. My goal is to assist people to release the burdens that they carry and to foster access to their deeper Selves. I have experience working with individual's and couples with a vast array of Mental Health, Emotional, and Relational concerns. Often the people I see carry; anxiety, depression, complex trauma, PTSD, substance use, and OCD, relational stress, amongst others. My partner is an RCC and she also uses IFS and has experience treating complex trauma. Full details can be found on our website.
![Photo of Sean Cameron, RCC, RSW, MSW, Registered Social Worker](https://photos.psychologytoday.com/4d5c6553-f1b3-4cf0-91c1-f9d8ef8b27f7/1/320x400.jpeg)
Sean Cameron
Registered Social Worker, RCC, RSW, MSW
Verified Verified
Parksville, BC V9P (Online Only)
I offer depth psychotherapy that honours healing, change, and the need for results to clients across Canada. I help my clients discover and confront inner truths that both drive their behaviour and hold the keys to their freedom.
I offer depth psychotherapy that honours healing, change, and the need for results to clients across Canada. I help my clients discover and confront inner truths that both drive their behaviour and hold the keys to their freedom.
![Photo of Eleanor Rogers, MA, , RCC, CCC, Counsellor](https://photos.psychologytoday.com/495367cd-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I help people who are experiencing depression, anxiety, grief and loss, relationship issues, stress in the workplace, and blocks to personal growth or creativity. My clients comment that they feel heard and understood by me, and that they appreciate my soft-spoken, gentle, and compassionate nature. My work is based on AEDP (Accelerated Experiential Dynamic Psychotherapy), which draws from attachment theory, interpersonal neurobiology, and more. What this looks like and feels like in session is that I will be working from the get-go to attend to all aspects of the therapeutic relationship with you, and together we will create
I help people who are experiencing depression, anxiety, grief and loss, relationship issues, stress in the workplace, and blocks to personal growth or creativity. My clients comment that they feel heard and understood by me, and that they appreciate my soft-spoken, gentle, and compassionate nature. My work is based on AEDP (Accelerated Experiential Dynamic Psychotherapy), which draws from attachment theory, interpersonal neurobiology, and more. What this looks like and feels like in session is that I will be working from the get-go to attend to all aspects of the therapeutic relationship with you, and together we will create
![Photo of Vanessa Hutton, MSc, Counsellor](https://photos.psychologytoday.com/71e3b697-be9e-4f35-8981-f1874c423ee7/1/320x400.jpeg)
As a Clinical Mental Health counselor I help clients with anxiety and depression understand how to heal their nervous system. I meet clients where they are at and we decide together the best course of action for moving forward. I am a trauma therapist and I help people to understand their healing journey. I provide tools for emotional regulation, and calming an overactive nervous system. I also provide tools for shifting beliefs and increasing well being daily. I use Safe and Sound an inner ear acoustic intervention that is evidence based and has been shown to calm an overactive nervous system which is so important for therapy.
As a Clinical Mental Health counselor I help clients with anxiety and depression understand how to heal their nervous system. I meet clients where they are at and we decide together the best course of action for moving forward. I am a trauma therapist and I help people to understand their healing journey. I provide tools for emotional regulation, and calming an overactive nervous system. I also provide tools for shifting beliefs and increasing well being daily. I use Safe and Sound an inner ear acoustic intervention that is evidence based and has been shown to calm an overactive nervous system which is so important for therapy.
![Photo of Deedre Statz, Deedre, Statz, BA, RTC, Counsellor](https://photos.psychologytoday.com/3e372821-e053-4053-8435-8016faf5fd51/2/320x400.jpeg)
Deedre Statz
Counsellor, Deedre, Statz, BA, RTC
Verified Verified
3 Endorsed
Parksville, BC V9P (Online Only)
Does you struggle to believe you are worthy? I work primarily with women who are dealing with grief, anxiety, trauma, relationship challenges & life transitions. I support clients to access their inner strength, personal goals, and inner wisdom by teaching them to get into relationship with their emotions. My approach to counselling is deeply rooted in compassion & integrity, blending each persons individual belief system with their unique history & life experience. The counselling I offer is both gentle & practical where together we can explore your unique emotional, physical, intellectual, & spiritual values in sacred space.
Does you struggle to believe you are worthy? I work primarily with women who are dealing with grief, anxiety, trauma, relationship challenges & life transitions. I support clients to access their inner strength, personal goals, and inner wisdom by teaching them to get into relationship with their emotions. My approach to counselling is deeply rooted in compassion & integrity, blending each persons individual belief system with their unique history & life experience. The counselling I offer is both gentle & practical where together we can explore your unique emotional, physical, intellectual, & spiritual values in sacred space.
![Photo of Stephanie Kennedy, RTC, Counsellor](https://photos.psychologytoday.com/512c5ac4-bd1a-453b-aaec-7804821d8fd3/2/320x400.jpeg)
Welcome to Kennedy With Love - I am Stephanie. Having the courage to seek support can often be met with discomfort and sometimes fear. No matter what you may be feeling or thinking in this moment something has lead you here. This is the first step in connecting with me and inevitably back to yourself. You may be feeling nervous, scared, uncomfortable, or you may have reached a point in your life where you know for certain that something must change. I am here to hold a safe space for you to explore, excavate, and feel deeply the feelings that can free you.
Welcome to Kennedy With Love - I am Stephanie. Having the courage to seek support can often be met with discomfort and sometimes fear. No matter what you may be feeling or thinking in this moment something has lead you here. This is the first step in connecting with me and inevitably back to yourself. You may be feeling nervous, scared, uncomfortable, or you may have reached a point in your life where you know for certain that something must change. I am here to hold a safe space for you to explore, excavate, and feel deeply the feelings that can free you.
See more therapy options for Qualicum Beach
Nearby Codependency Counsellors Searches for Qualicum Beach
See More Codependency CounsellorsNearby Searches for Qualicum Beach
- Chemainus
- Cobble Hill
- Cowichan Bay
- Cumberland
- Lake Cowichan
- Lantzville
- Mill Bay
- Nanoose Bay
- Parksville
- Shawnigan Lake
- Tofino
- Ucluelet
Codependency Counsellors
What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.