Therapists in Prince George, BC
Bel (Baljit) Chhokar
Registered Social Worker, MSW, RSW
Verified Verified
Prince George, BC V2K (Online Only)
Do you feel like you’re constantly negotiating your own identity amongst challenges and responsibilities in your life? From defining your role as a parent or a partner, to living within a multi-generational/multi-family home, relationships can become a source of ongoing stress.Unexpected changes such as a health crisis or separation can send you into a world of healthcare or social programs that can make you feel overwhelmed.As someone who identifies as BIPOC, and who lives with a chronic illness, I have lived experience in negotiating these worlds. I invite you to work with me to develop strategies to help you cope, heal and grow.
Do you feel like you’re constantly negotiating your own identity amongst challenges and responsibilities in your life? From defining your role as a parent or a partner, to living within a multi-generational/multi-family home, relationships can become a source of ongoing stress.Unexpected changes such as a health crisis or separation can send you into a world of healthcare or social programs that can make you feel overwhelmed.As someone who identifies as BIPOC, and who lives with a chronic illness, I have lived experience in negotiating these worlds. I invite you to work with me to develop strategies to help you cope, heal and grow.
Sarah-Louise Murray
Counsellor, CCC, MPCC, CT-AB, CT-PEI, RCC-BC
Verified Verified
2 Endorsed
Prince George, BC V2K (Online Only)
I welcome those struggling with Anxiety, Depression, Loneliness, unprocessed trauma, "ADHD" symptoms and substance use. Together we will use my 20+ years of experience and training to get you back to enjoying life. I create sessions that enable you to learn new information, practice new skills, develop a positive sense of self and strengthen your ability to live each day feeling satisfied and successful. Let's get you back to enjoying life!
I welcome those struggling with Anxiety, Depression, Loneliness, unprocessed trauma, "ADHD" symptoms and substance use. Together we will use my 20+ years of experience and training to get you back to enjoying life. I create sessions that enable you to learn new information, practice new skills, develop a positive sense of self and strengthen your ability to live each day feeling satisfied and successful. Let's get you back to enjoying life!
Is anxiety or depression making it difficult to get through each day? Do you often feel drained, overwhelmed, or unsure of how to move forward? If you’re wondering if there’s a better way to navigate these challenges, I’m here to help. Now more than ever, many people are experiencing anxiety and feeling weighed down by the demands of everyday life.
Is anxiety or depression making it difficult to get through each day? Do you often feel drained, overwhelmed, or unsure of how to move forward? If you’re wondering if there’s a better way to navigate these challenges, I’m here to help. Now more than ever, many people are experiencing anxiety and feeling weighed down by the demands of everyday life.
Safe Harbour Counselling
Counsellor, RCC, RCS, MTC
Verified Verified
1 Endorsed
Prince George, BC V2K (Online Only)
My practice welcomes adults seeking support with issues such as complex or developmental trauma (childhood trauma), shock trauma, anxiety, depression, relationship conflicts, life transitions, and personal growth. I am committed to providing culturally sensitive and affirming care to clients of diverse backgrounds.
My practice welcomes adults seeking support with issues such as complex or developmental trauma (childhood trauma), shock trauma, anxiety, depression, relationship conflicts, life transitions, and personal growth. I am committed to providing culturally sensitive and affirming care to clients of diverse backgrounds.
Cindi Saj
Registered Social Worker, PhD, RSW, MSW
Verified Verified
1 Endorsed
Prince George, BC V2K
As a therapist, I have over a decade of experience working with children, youth, and adults. I offer my sessions in person, phone or online. I am experienced in working with individuals facing a range of mental health concerns such as trauma, grief/loss, anxiety, depression, low self-esteem, anger management, ADHD, suicidality, and substance misuse and addiction. I am also trained and certified Yoga Instructor for Trauma Recovery and will always support you with a somatic therapy approach to healing. That means that I’ll always work with your breath and body, as our bodies inevitably tell us when we are stressed or triggered.
As a therapist, I have over a decade of experience working with children, youth, and adults. I offer my sessions in person, phone or online. I am experienced in working with individuals facing a range of mental health concerns such as trauma, grief/loss, anxiety, depression, low self-esteem, anger management, ADHD, suicidality, and substance misuse and addiction. I am also trained and certified Yoga Instructor for Trauma Recovery and will always support you with a somatic therapy approach to healing. That means that I’ll always work with your breath and body, as our bodies inevitably tell us when we are stressed or triggered.
Jeremy Williams brings cutting-edge counselling techniques to the forefront of his practice, ensuring that individuals receive the most effective and innovative support. With a deep understanding of various therapeutic modalities like CBT, DBT, Somatic, Trauma Informed, Client Centred, Relational, ACT, Mindfulness, Self Care, and Psycho Education, Jeremy tailors his approach to meet the unique needs of each client, fostering positive and lasting outcomes. www.mountainsidewellness.ca
Jeremy Williams brings cutting-edge counselling techniques to the forefront of his practice, ensuring that individuals receive the most effective and innovative support. With a deep understanding of various therapeutic modalities like CBT, DBT, Somatic, Trauma Informed, Client Centred, Relational, ACT, Mindfulness, Self Care, and Psycho Education, Jeremy tailors his approach to meet the unique needs of each client, fostering positive and lasting outcomes. www.mountainsidewellness.ca
Do you find yourself feeling numb and detached or experiencing intense emotions? Do you dread going to bed because you struggle to sleep? Do you have difficulty completing day-to-day tasks? These symptoms can indicate trauma, grief, or sleep disorders. It's important to know that you are not alone in experiencing them. I specialize in helping clients navigate the complex challenges of trauma and CPTSD, addressing sleep disturbances, and coping with grief and loss. I understand these issues can profoundly impact your overall well-being, and I am here to provide a compassionate and supportive space for your healing journey.
Do you find yourself feeling numb and detached or experiencing intense emotions? Do you dread going to bed because you struggle to sleep? Do you have difficulty completing day-to-day tasks? These symptoms can indicate trauma, grief, or sleep disorders. It's important to know that you are not alone in experiencing them. I specialize in helping clients navigate the complex challenges of trauma and CPTSD, addressing sleep disturbances, and coping with grief and loss. I understand these issues can profoundly impact your overall well-being, and I am here to provide a compassionate and supportive space for your healing journey.
Do you feel stuck, anxious, or like you are living in "survival" mode? Feel like you are crumbling on the inside, trying to hold it all together with work, your family, and/or in your relationship. Maybe you are desiring a change but cannot seem to make it happen. Or you are experiencing a challenging relationship or struggling to regulate difficult emotions such as worry, anger, or sadness. I help adults and youth overcome stress, anxiety, or disconnection so that they can do more of what they love and deepen their relationships with the people that matter the most.
Do you feel stuck, anxious, or like you are living in "survival" mode? Feel like you are crumbling on the inside, trying to hold it all together with work, your family, and/or in your relationship. Maybe you are desiring a change but cannot seem to make it happen. Or you are experiencing a challenging relationship or struggling to regulate difficult emotions such as worry, anger, or sadness. I help adults and youth overcome stress, anxiety, or disconnection so that they can do more of what they love and deepen their relationships with the people that matter the most.
Christy McLeod Counselling In Chilliwack And Across Canada
Counsellor, BA , MA, RCC
Verified Verified
1 Endorsed
Prince George, BC V2K
If you are reading this, I wonder what it is that you need to hear. I wonder if you need to hear that where you are at, is not the end of your story. That you're going to be OK. That you really matter. I wonder if you need to be told that I have space for you to be heard, heal and to grow your ability to respond differently to life and what you are going through. I wonder if you need to hear that the negative committee in your mind, is bullying you, and that we can challenge the words they are saying to you, and you can feel better.
If you are reading this, I wonder what it is that you need to hear. I wonder if you need to hear that where you are at, is not the end of your story. That you're going to be OK. That you really matter. I wonder if you need to be told that I have space for you to be heard, heal and to grow your ability to respond differently to life and what you are going through. I wonder if you need to hear that the negative committee in your mind, is bullying you, and that we can challenge the words they are saying to you, and you can feel better.
See more therapy options for Prince George
How does your Counsellor compare?
Number of Counsellors in Prince George, BC
90+
Average cost per session
$135
Counsellors in Prince George, BC who prioritize treating:
87% | Anxiety |
82% | Depression |
81% | Relationship Issues |
76% | Coping Skills |
74% | Stress |
72% | Self Esteem |
71% | Trauma and PTSD |
Average years in practice
8 Years
Top 3 insurances accepted
47% | Green Shield Canada |
45% | SunLife |
45% | First Nations Health Authority |
How Counsellors in Prince George, BC see their clients
60% | In Person and Online | |
40% | Online Only |
Gender breakdown
76% | Female | |
20% | Male | |
4% | Non-Binary |