In Person Therapists in Prince George, BC

I believe in connecting with people where they are and giving them choices and tools to move through their challenges. I love the use of metaphor and the use of narrative therapy (how you learn to tell your story can impact the outcome) Sometimes people don't know what they want and my job is to work with you to help clarify your goals for therapy. Other times people know what they want but feel stuck in figuring out a way to reach their goals. For most people therapy is short term and we can develop a plan that fits your needs and budget.

Hi! I’m Chelsea, Owner/Counsellor at my group practice, Project Self Holistic Therapy Ltd. We support children, teens, and individuals as they embark on a journey of self-discovery and healing. They may be dealing with various issues such as trauma, anxiety, anger, postpartum depression, infertility, reproductive fertility, grief & loss, stress, low self-esteem, relationship difficulties, parenting or a desire for personal growth. We understand that client’s stories are unique experiences; thus with compassion and curiosity we hold space for your needs. We have a variety of therapists to support your needs.

Are you ready to seek authentic transformation? Is it your time to take a look at the connections to the past events which have led to the current struggles? Counselling and healing is about finding the right tools and ultimately the right path for you. Each step forward in knowledge and awareness is one that brings each of us closer to the aim of complete, fundamental healing.

Do you desire a more connected and fulfilling relationship with your partner? Do you long for more closeness and better communication? Most people do, they just haven't received the skills or support to get there. Or perhaps you want to improve your relationship with yourself. You are tired of all the negative thoughts and ways that you are hard on yourself and want to live with more peace inside. I believe that we all have within us the innate ability to heal ourselves and that every person is capable of change. I have personally witnessed so much resiliency in my clients, and am honored to walk this journey with you.

Hi I'm Sandra and I'm the owner of Haven Counselling Services. I'm also a practicing therapist who understands that sometimes life gets to be too much and that we need the help of a professional to offer support, guidance, and insight. If you're feeling stressed or stuck, either myself or one of our counsellors would be honoured to work with you in whatever you are facing: relationship issues, anxiety, depression, coping, self-acceptance, grief & loss, life direction, burnout, etc. All of our counsellors hold Masters degrees and are registered either as RCC or CCC. We are happy to work with both short or long-term clients.

Are you struggling with anxiety, depression, perfectionism, feelings of worthlessness and trying to find where you fit in the world? The world is a challenging place, and I am reminded daily of the importance of meaningful connection. My main role is to create a space of safety and trust for you to explore and understand your story in ways that allow you to see your own strength and resilience while also offering opportunities for alternative perspectives.

Experienced counsellor / certified professional coach with a proven history in social services / mental health care field. Skilled in Counselling, Executive Coaching, Individual / Couples Counselling and Mental Health Care. Studied at University of Victoria, University of Regina, Queen’s University, London School of Economics and graduate studies in counselling at Thompson Rivers University. Erickson ICF trained coach. I’m a solution focused counsellor with an integrated approach. With corporate and executive leadership experience, I understand the pressure of career & business on individuals and families. 20+ years experience.

Are you tired of superficial strategies and short-term results? If you're ready to make life-long changes once-and-for-all, I'll support you to dive deep and do the real work. You can erase and replace subconscious negative beliefs so you can manage anxiety, feelings & triggers, and free up old patterns that don't serve you anymore. When you combine proven CBT strategies, mindfulness meditation & attachment theory practices this is the most effective way to create lasting transformation & tap into your intuition.

Are you feeling stressed, emotionally depressed, overwhelmed, or anxious? I am here to listen to your voice and would like to help you meet your psychosocial needs. I offer counselling in Prince George and virtually in British Columbia, Alberta, Ontario, across Canada, and worldwide. I am a social worker, mental health professional, and counsellor, and I strive to provide a highly creative and personalized approach to building safe, trusting, and collaborative relationships. I employ a variety of therapeutic approaches in counselling to help you overcome spiritual, emotional, mental, and behavioural challenges and heal.

For 10 years, I have been working from a client centered, trauma informed perspective. My clients are 19+ individuals who are working through adjustment, trauma, life stressors, and coping issues. I have worked in clinical and in therapeutic settings using person centered, CBT and DBT informed strategies including EMDR. It is my intention to support clients to meet their goals, move toward healing, and generally come to a place of thriving in their lives. I am happy to work with short or long term clients.

Nicole is a Registered Clinical Counsellor and Canadian Certified Counsellor providing Counselling and EMDR Therapy to adults, couples, and families. Nicole has worked extensively with adults in distress, couples in conflict, families in crisis, and youth at risk, in both Counselling and Outreach formats. Nicole's 25+ years of combined experience is enhanced by a Master's Degree in Counselling, a Bachelor's Degree in Psychology, and a commitment to regular upgrading to keep current in her field.

Melanie is a registered social worker with BC college of Social Workers. Melanie has a combined experience of 20 years in the field, and 16 years counselling. Melanie offers an cultural,holisticapproach. Melanie has devoted much of her career to rural and remote Indigenous communities. She believes a client centered and directed session beneficial. She has experience in crisis response, stabilization, and support. Melanie is Indigenous from the Tsay Keh Dene, Tskehene Nation Melanie offers expressive arts therapy. Melanie also her Mastery Clinical training in hypnosis. Melanie also offers EMDR.

You feel stressed and anxious, and it is hard for you to relax and calm your mind. You are tired of your thoughts keeping you distracted and awake at night. You are tired of worrying about everything and feeling uncomfortable in your skin. What's worse is that you have no idea why this is happening to you now. You have always dealt with a little anxiety but you can't understand how it's gotten this bad or why. Your exhaustion and frustration rob you of the life you want to live. You are ready to take control of your mind and are looking for someone who can help.

I'm honored to walk alongside you on your journey toward healing and growth. With warmth, empathy, and a commitment to your well-being, I provide a supportive space where you can explore your thoughts, emotions, and experiences openly and without judgment. Drawing from a holistic approach, I integrate various therapeutic techniques to meet your specific needs and empower you to make meaningful changes in your life. Together, we'll uncover your strengths, navigate challenges, and cultivate resilience. I'm here to support you every step of the way as you embark on a path toward greater self-awareness, healing, and personal fulfillment

Are you feeling overwhelmed by negative thoughts and emotions? Are you struggling to cope with past traumas or current stressors? Are you looking for a safe and supportive space to work through your mental health concerns? Look no further! As a licensed mental health therapist, I am here to help you navigate the complexities of your emotional and psychological well-being. Together, we will work to understand your unique experiences and develop personalized strategies to help you find relief and improve your overall quality of life.

I work with people who feel exhausted, resentful, afraid, angry, or hopeless.

Is it time to learn more about who you are and what you need? Do you desire to create a healthier relationship with yourself and others? I can support you to make lasting shifts in your relationship as you build self-trust, confidence and set boundaries. It is possible to live a life with less stress, anxiety and depression, one where you have the tools and support to experience more calm, safety and authenticity.

My mission is to provide compassionate, comprehensive, and evidence-based care for individuals struggling with mental health and addiction issues. As a psychiatric nurse and mental health counsellor, I strive to create a safe and nonjudgmental environment where clients can find solace, support, and guidance on their journey to recovery.

It's time to invest in your personal growth in a real way. You want to build more authentic relationships, face fears, and create real lasting change in your life. You are tired of repeating patterns that just don't fulfill you. You want more self-compassion and to live with greater integrity. You want to live with bravery, passion, joy and love. It's time to heal, strengthen, and grow through couples therapy or personal counseling. Let me help you move forward as your coach or therapist.

As you journey through anxiety, chronic pain, recurring relationship pain... body, mind or heart... together, with you, we will create profound transformational benefits for you using an effective blend of evidence based techniques, experience and intuition. We believe that addressing the whole person; physically, mentally and spiritually, brings about a deeper and more complete resolution to pain and suffering. Our therapists are more than trauma-informed, we're trauma-attuned. Offering care that is safe, collaborative with you and each other, empowering to you and even fun sometimes! We hope to see you soon...

Working together -in partnership with clients- in a culturally safe and wholistic way - towards transformative healing for all (individuals, couples and families) who are impacted by inter generational cycles of violence, trauma, and abuse. Through exploring new and preferred ways of being in relationship with self and others we build upon strengths to enhance self-esteem, strengthen relationships and overall wellbeing.

Hi, I'm Brad. I enjoy connecting with individuals 16+. My experience in the counselling field has provided me with the opportunity to work with clients facing relationship issues, anxiety, depression, grief & loss, negative self-perception, suicidality, gender identity, sexual orientation, anger, stress, burnout, etc. If you experience these challenges, I'm here to work with you on navigating these concerns. I aim to create a safe and trusting environment where you can explore your story, gain insight, and discover new perspectives. Together, we can work towards achieving your goals and finding a new way forward.

Relationships are the foundation of all that makes us human. As a person who wears many hats in my life it always comes down that. Whether you are looking for a space to feel safe, heard, on a journey of finding who you are, or have deep layers to unpack, I will come from a place of trust and understanding. I offer honesty through the lens of a parent, wife, teacher, and daughter to help you reflect on whatever challenges you are facing. I provide services to adults, youth, families and couples.

I am a licensed First Responder therapist, and extensively trained in dialectical behavioral therapy and Cognitive Processing Therapy. I work with you to manage your difficult emotions and thoughts so you can stop destructive, self-defeating behaviours. By identifying ineffective patterns that keep you stuck, and replacing them with effective skills that move you forward, you create the life you want to live. By deepening your self-awareness and self-compassion, you enhance your self-concept and no longer overly depend on others to meet your needs. As a result, your relationships and your life are more rewarding and satisfying.