Female Therapists in Powell River, BC

Do you yearn for change, desire to understand yourself better, and have an eagerness to break free from the patterns that tether you to repeating cycles? If you answered yes, but are also plagued by self-doubt, uncertainty, and worry; you're not alone. You may find yourself longing for deeper connections, grappling with the intricacies of relationship dynamics, and a complex emotional landscape that leaves you weary and questioning your direction. In all of this, you have difficulty setting boundaries, have no time for yourself, and feel disconnected from life. You may be healing from attachment wounds. This is where I come in.

For over 20 years, I have practiced client centered talk therapy or psychotherapy; giving importance to the expression of emotions and the therapeutic relationship. I seek to provide a safe space for you to explore your experience of life, so you can identify what is working and what is not. Making sense of your experience can help you understand your view of yourself, of others and of the world. Accessing your emotions can help you understand what is truly meaningful to you. Together we sit with how you see things and what is deeply important to you and work to tap into your internal wisdom and healing potential.

I have been privileged to work as a psychotherapist for almost thirty years and continue to be in awe of the strength and resilience and wisdom inherent in each person I meet. My role as a psychotherapist is to help you access what is inside you and heal from what has prevented you from becoming the best version of yourself. Together we will transform loss and trauma and life transitions into new hope and possibilities for a life that is psychologically rich and rewarding. Therapy is a relationship with yourself where you re-discover and cultivate the real you. It's about wellness and vitality and creating a life you love.

I have been providing counselling support as to individuals, children, and their families for over 15 years. I am passionate about the change that can happen within the counselling relationship. I have a focus on trauma treatment, specifically childhood trauma and first responder support. As well I support children and youth with behavioural difficulties and their families. I spent a large portion of my career supporting children with developmental and behavioural differences. I also own a counselling firm with many associates available to offer larger group and EAP supports. Check out our services at www.vkwellness.ca.

Sexuality, intimacy, identity. Addiction and recovery. Relationships and connection. Grief and loss. So many of us wonder how to live in our skin comfortably. Who are you, and how do you want to live? The next question is how to bring that authenticity into your life, your relationships, your communication. Sometimes our bodies don't connect with our hearts and minds. Erotic and sexual diversity is a part of the human experience. If you're struggling with shame, belief patterns that no longer serve, or wondering if you're alone - there is hope.

Virtual counseling provides a safe and encouraging space to discuss life's challenges, tailored to fit each individual’s needs. As a therapist I offer warm, genuine support, focusing on emotional health and relationships. I collaborate with clients to address various issues, drawing from therapeutic models like Mindful CBT, DBT, and somatic therapy. As a Christian counselor, I integrate spirituality for those interested, but welcome clients of all backgrounds. Through my unique approach, I guide clients in understanding themselves and their spiritual journey, facilitating healing and growth.

I often tell my clients that what they hear from me will be counter cultural. It is counter cultural in the sense that I talk about self-acceptance and worth regardless of size. I believe hope exists even when you can't see it, that mental health issues are not a sign of weakness and that I practice in a way that believes in change.

When words aren't enough. . . Art Therapy uses engagement in the creative process as a tool to encourage self-exploration, and is combined with more traditional forms of counselling/therapy. It is particularly beneficial when working with children, as younger people can be less comfortable or haven’t yet developed the capability of expressing themselves with words only. Action, creativity, imagination and play are naturally more familiar forms of expression and/or communication for children. Art Therapy accesses the above modalities.

Sara has a background of working on the downtown eastside in Vancouver for more than 10 years, which has given her much experience working with addiction and mental health issues, particularly trauma issues. Sara has also worked in both residential and outpatient settings as a concurrent disorder counsellor. Her strong belief in the worth of each individual, optimism in the face of adversity, as well as respect for autonomy and dignity, has served her well in this work.

I presently exclusively offer online sessions while working closely with a dedicated team at Strength Counselling Services. I'm dedicated to championing transformative change for those seeking a richer quality of life. Navigating life's challenges, be it with youth or adults, CNM relationships, family dynamics, or facing grief, trauma, anxiety, or depression, demands expertise. If you're feeling stuck, overwhelmed, or grappling with personal or relational difficulties, know that you're not alone. I bring empathy, understanding every journey's uniqueness. My approach is rooted in nonjudgmental, social justice, and equity principles.

Do you want to heal from trauma or childhood wounds? Or perhaps you want to overcome anxiety, depression and other emotional issues? Or maybe your life is good, and you want to be more successful and increase abundance in all areas of your life! Let Quyn, a gifted therapist and coach, guide you to achieve what's really important to you! With powerful EMDR therapy, hypnotherapy, CBT and more, you can expect to experience healing and transformation in-person or online. Suffer no more! Let us begin your incredible journey of self-discovery! Reach out to Quyn NOW!

I have 20 years experience working with adolescents & adults (incl. couples) dealing with a variety of mood/anxiety problems, trauma, & relationship difficulties. I provide a structured space to help you explore and identify challenges, and experience different ways of being. Good therapy is not just talking about problems; it requires sorting through layers of emotion, understanding how you protect yourself from emotional pain; identifying & challenging negative thoughts/beliefs; and identifying personal strengths & resources.

Anxiety and depression are common issues in my practice and they can be the underlying condition in many situations. They can affect relationships, parenting, work performance, family dynamics to name a few. Therapy can assist with problem solving and gaining a better understanding of the behaviours that are causing difficulties in life. Some of my work involves life coaching and I am also a divorce coach. I offer expertise and support in the overwhelming process of separation and the difficulties involved in supporting children through divorce and separation.

I launched Nested Heart Counselling in 2013 in response to a call from the local polyamorous community saying how challenging it was to find mental health support that didn’t require further education about unconventional identities. I have collected a group of counsellors with similar values, experience and training as myself across BC. Roxanna, Morgan, Erica, Katree, Chelsey and Christina all have availability right now for new individual clients. We often have a practicum student who has reduced cost counselling sessions available in Victoria and online. You can explore their extensive bios on our website.

I envision life as a journey that is influenced by our experiences, our relationships with others, and our personal, societal, and cultural stories. As a therapist, I believe my role is to join you on your journey for a stretch, as a kind of wilderness guide who may be able to point out unrecognized phenomena, different perspectives, and highlight your strengths and values as they relate to your journey. The goals and direction are yours, and together, we will create a plan that's right for you. Coming to counselling is hugely courageous; I commend you on beginning your search for a therapist who will be a good fit for your goals.

Accepting new clients online and in- person . Are you feeling overwhelmed with grief? I offer non-judgemental, down to earth sessions where you can come to be heard, to talk about what's really happening for you. I have experienced a great deal of grief, trauma and anxiety in my own life. Which included a car accident and the death of my younger brother due to complications with kidney disease. I know how hard it is to try be strong all the time and to try to do it all alone. Reaching out for support is brave. You don't have to do it all alone anymore.