Trauma and PTSD Therapists in Port Coquitlam, BC
Dorothy Hyslop & Associates Counselling
Counsellor, MEd, RCC
Verified Verified
Port Coquitlam, BC V3C
My areas of expertise are: Trauma Counselling; PTSD; Counselling for people struggling with Depression, Anxiety, Loss & Grief; Consulting for Families of the Traumatized client; Education & Training for People with Developmental Disabilities; Consulting with Families of people with Disabilities.
In my counselling practice, I work with individuals and their families who have experienced trauma and live with grief, loss, anxiety and depression. Additionally I work with Individuals with significant issues stemming from PTSD, brain trauma and other catastrophic injuries. I also work with individuals with developmental challenges and autism who require support with acquiring life and social skills such as anger management, sexual safety and establishing positive social connections. I work with my clients to help build tools and strategies for managing their daily life as well developing positive coping mechanisms.
My areas of expertise are: Trauma Counselling; PTSD; Counselling for people struggling with Depression, Anxiety, Loss & Grief; Consulting for Families of the Traumatized client; Education & Training for People with Developmental Disabilities; Consulting with Families of people with Disabilities.
In my counselling practice, I work with individuals and their families who have experienced trauma and live with grief, loss, anxiety and depression. Additionally I work with Individuals with significant issues stemming from PTSD, brain trauma and other catastrophic injuries. I also work with individuals with developmental challenges and autism who require support with acquiring life and social skills such as anger management, sexual safety and establishing positive social connections. I work with my clients to help build tools and strategies for managing their daily life as well developing positive coping mechanisms.
I support people in becoming more compassionate towards themselves, developing skills to manage life's difficulties, and making sense of their past after experiencing trauma and abuse.
If you have been carrying the effects of trauma for a while, I imagine it feels pretty heavy. You may find your inner voice is harsh, telling you that you do not deserve a better life. You may be struggling with the physical impacts of trauma such as tension and fatigue that do not seem to go away. You may notice being disconnected from yourself and unsure how to connect with others. Trauma can leave you feeling stuck and unsure how to cope and move forward. Let’s create a space together to explore the impacts your trauma has on you to make it feel lighter and support you in reconnecting to yourself and others.
I support people in becoming more compassionate towards themselves, developing skills to manage life's difficulties, and making sense of their past after experiencing trauma and abuse.
If you have been carrying the effects of trauma for a while, I imagine it feels pretty heavy. You may find your inner voice is harsh, telling you that you do not deserve a better life. You may be struggling with the physical impacts of trauma such as tension and fatigue that do not seem to go away. You may notice being disconnected from yourself and unsure how to connect with others. Trauma can leave you feeling stuck and unsure how to cope and move forward. Let’s create a space together to explore the impacts your trauma has on you to make it feel lighter and support you in reconnecting to yourself and others.
Wellness North Counselling
Counsellor, MA, RCC, CCC
Verified Verified
7 Endorsed
Port Coquitlam, BC V3C
Education & training to work with COUPLES, Grief and loss, TRAUMA.
Do you feel angry, tired, confused, overwhelmed? Are you dealing with loss or struggling with relationships? As a wellness practitioner of 10 yrs, immigrant, parent, person of color, I know how hard it is to navigate life's challenges alone. As EFT trained couples therapist and certified trauma specialist, I help my clients build safe and healthy relationships and heal from traumatic life experience. I support in processing trauma, setting boundaries, understanding patterns/emotions and dealing with anxiety/ depression. I have lived struggles and clinical training to deal with C- ptsd/ADHD/OCD, family conflict and parenting.
Education & training to work with COUPLES, Grief and loss, TRAUMA.
Do you feel angry, tired, confused, overwhelmed? Are you dealing with loss or struggling with relationships? As a wellness practitioner of 10 yrs, immigrant, parent, person of color, I know how hard it is to navigate life's challenges alone. As EFT trained couples therapist and certified trauma specialist, I help my clients build safe and healthy relationships and heal from traumatic life experience. I support in processing trauma, setting boundaries, understanding patterns/emotions and dealing with anxiety/ depression. I have lived struggles and clinical training to deal with C- ptsd/ADHD/OCD, family conflict and parenting.
Walk Along Side Counselling
Counsellor, MC, RCC , CCC
Verified Verified
3 Endorsed
Port Coquitlam, BC V3B
Cheryl Lim has over 20 years’ experience working with families and children in a variety of settings. Cheryl specializes in working with women, children, and couples who have been impacted by trauma and as a result are experiencing challenges. Cheryl has experience working with anxiety, depression, grief and loss, relationship concerns, divorce and separation, parenting, spirituality, and other life experiences. The majority of Cheryl’s training is in Narrative Therapy, Cognitive Behaviour Therapy, Emotionally Focused Therapy, Grief and Loss, and Trauma.
Cheryl Lim has over 20 years’ experience working with families and children in a variety of settings. Cheryl specializes in working with women, children, and couples who have been impacted by trauma and as a result are experiencing challenges. Cheryl has experience working with anxiety, depression, grief and loss, relationship concerns, divorce and separation, parenting, spirituality, and other life experiences. The majority of Cheryl’s training is in Narrative Therapy, Cognitive Behaviour Therapy, Emotionally Focused Therapy, Grief and Loss, and Trauma.
At different times in our lives we face challenges that are more than we feel we can handle. Counselling is an opportunity for you to explore, learn, discover, and grow as a person. I believe that having a safe, non-judgemental, and empathic place to explore your needs is the perfect starting point for change. I work primarily with adolescents and young adults to support them across the challenges and transitions those ages can bring. Some of the more common areas I work with clients on include; Identity, Grief, Trauma, Depression, Anxiety, and Communication.
At different times in our lives we face challenges that are more than we feel we can handle. Counselling is an opportunity for you to explore, learn, discover, and grow as a person. I believe that having a safe, non-judgemental, and empathic place to explore your needs is the perfect starting point for change. I work primarily with adolescents and young adults to support them across the challenges and transitions those ages can bring. Some of the more common areas I work with clients on include; Identity, Grief, Trauma, Depression, Anxiety, and Communication.
Jessica provides counselling to clients who have been impacted by trauma, depression, anxiety, stress, life transitions, separation and divorce, cancer and medical concerns, and issues with self-esteem. Her counselling approach is multi-faceted; she provides approaches to best meet the needs of clients and help bring about the change that they need. Jessica's foundation is a strong client-centered approach. She integrates concepts and interventions from the following modalities: Solution-Focused Therapy, Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Adlerian Therapy, Mindfulness Based Approaches, and Sensorimotor Psychotherapy.
Jessica provides counselling to clients who have been impacted by trauma, depression, anxiety, stress, life transitions, separation and divorce, cancer and medical concerns, and issues with self-esteem. Her counselling approach is multi-faceted; she provides approaches to best meet the needs of clients and help bring about the change that they need. Jessica's foundation is a strong client-centered approach. She integrates concepts and interventions from the following modalities: Solution-Focused Therapy, Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Adlerian Therapy, Mindfulness Based Approaches, and Sensorimotor Psychotherapy.
Parsa Mousavi
Pre-Licensed Professional, BA, MC, CCPA, BCACC
Verified Verified
Port Coquitlam, BC V3B
I deeply understand the impact of trauma and life challenges, and I use empathy and active listening to guide my therapeutic approach.
My name is Parsa Mousavi, here to support you on your journey to mental wellness. Drawing from diverse cultural experiences, I offer a compassionate and understanding approach to help individuals navigate life's challenges, including anxiety, depression, trauma, and significant life changes. My focus is on fostering long-term personal growth and positive change, guiding you toward clarity, strength, and meaning. Together, we'll create a more fulfilling and balanced life, addressing immediate concerns while empowering you for a harmonious and meaningful future.
I deeply understand the impact of trauma and life challenges, and I use empathy and active listening to guide my therapeutic approach.
My name is Parsa Mousavi, here to support you on your journey to mental wellness. Drawing from diverse cultural experiences, I offer a compassionate and understanding approach to help individuals navigate life's challenges, including anxiety, depression, trauma, and significant life changes. My focus is on fostering long-term personal growth and positive change, guiding you toward clarity, strength, and meaning. Together, we'll create a more fulfilling and balanced life, addressing immediate concerns while empowering you for a harmonious and meaningful future.
Alejandra's modality is non-directive, holistic, anti-oppressive, and trauma informed.
* Accepting New Clients- Virtual sessions only* Alejandra is a bilingual (English/Spanish) Registered Clinical Counsellor. She has been working in the mental health field for over 20 years. Alejandra has experience working in the public school system, providing counselling services to clients in non-profit agencies and private practice, and being an instructor/supervisor to Master’s level counselling students.
Alejandra's modality is non-directive, holistic, anti-oppressive, and trauma informed.
* Accepting New Clients- Virtual sessions only* Alejandra is a bilingual (English/Spanish) Registered Clinical Counsellor. She has been working in the mental health field for over 20 years. Alejandra has experience working in the public school system, providing counselling services to clients in non-profit agencies and private practice, and being an instructor/supervisor to Master’s level counselling students.
Stephen is also a certified Clinical Traumatologist through the Truamatology Institute of Canada.
Dr. Stephen Rochefort is a registered psychologist with a practice in forensic and clinical psychology. He offers professional psychological services based out of Coquitlam, British Columbia. Dr. Stephen provides assessment, treatment, and consultative services. He offers services to address a diverse range of concerns including anxiety, depression, phobias, grief, abuse, domestic violence, trauma, self-harm, suicidality, eating disorders, and personality disorders. In the forensic realm, Dr. Stephen offers risk assessment, psychological evaluation, and treatment services in the areas of criminal and civil forensics.
Stephen is also a certified Clinical Traumatologist through the Truamatology Institute of Canada.
Dr. Stephen Rochefort is a registered psychologist with a practice in forensic and clinical psychology. He offers professional psychological services based out of Coquitlam, British Columbia. Dr. Stephen provides assessment, treatment, and consultative services. He offers services to address a diverse range of concerns including anxiety, depression, phobias, grief, abuse, domestic violence, trauma, self-harm, suicidality, eating disorders, and personality disorders. In the forensic realm, Dr. Stephen offers risk assessment, psychological evaluation, and treatment services in the areas of criminal and civil forensics.
I am a registered clinical counsellor working with adults going through various life challenges such as anxiety, depression, life transitions, grief and loss, relationship issues, emotional difficulties, immigration issues, and motor vehicle accident trauma.
I strive to create a warm, open, and trusting relationship with my clients, holding a safe space for them to journey through challenging experiences and emotions. I take a person-centred approach, remaining curious and sincere in my efforts to understand another's experience. I seek to find areas where individuals may feel a lack of authentic freedom, encouraging them as they navigate various life issues and work towards clarity and congruence. I am particularly adept at working with immigrants, as I am keenly aware of the barriers and challenges that come with adjusting to a new culture and environment.
I am a registered clinical counsellor working with adults going through various life challenges such as anxiety, depression, life transitions, grief and loss, relationship issues, emotional difficulties, immigration issues, and motor vehicle accident trauma.
I strive to create a warm, open, and trusting relationship with my clients, holding a safe space for them to journey through challenging experiences and emotions. I take a person-centred approach, remaining curious and sincere in my efforts to understand another's experience. I seek to find areas where individuals may feel a lack of authentic freedom, encouraging them as they navigate various life issues and work towards clarity and congruence. I am particularly adept at working with immigrants, as I am keenly aware of the barriers and challenges that come with adjusting to a new culture and environment.
I am passionate about working with clients who have experienced traumatic events or adverse childhood experience. My clients often feel high levels of trauma related symptoms, anxiety or depression and they want relief from their negative emotions, flashbacks or nightmares. They need a safe relationship through which they get unconditional support and guidance towards their mental health goals. I also specialize in working with women who have experienced various adverse experiences including physical violence, emotional abuse or sexual assault.
I am passionate about working with clients who have experienced traumatic events or adverse childhood experience. My clients often feel high levels of trauma related symptoms, anxiety or depression and they want relief from their negative emotions, flashbacks or nightmares. They need a safe relationship through which they get unconditional support and guidance towards their mental health goals. I also specialize in working with women who have experienced various adverse experiences including physical violence, emotional abuse or sexual assault.
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Open Mind Counselling offers a safe, non-judgmental, strength-based, collaborative space for clients to be heard and understood. We use a culturally sensitive and trauma-informed approach to address client's personal unique needs while honouring their lived experiences. Our counsellors have a wide range of skills & knowledge and provide individual, couple and family counselling to adolescents and adults that may be struggling.
Open Mind Counselling offers a safe, non-judgmental, strength-based, collaborative space for clients to be heard and understood. We use a culturally sensitive and trauma-informed approach to address client's personal unique needs while honouring their lived experiences. Our counsellors have a wide range of skills & knowledge and provide individual, couple and family counselling to adolescents and adults that may be struggling.
Through somatic awareness we can transform trauma and other negative experiences.
Are you experiencing strain in your relationships, or is ‘stuff’ from past affecting your life today? Not understanding why you’re reacting or feeling the way you are? This can lead to feeling defeated, powerless, or without intimacy and connection, creating anxiety, anger, or sadness. I get it! The pain, frustration, and the sense of isolation you are feeling is real, and you are not alone. I offer a sacred and safe place to explore these and other issues that you might be experiencing. Together we can clarify, understand and heal these past wounds so you can experience all the vitality you desire!
Through somatic awareness we can transform trauma and other negative experiences.
Are you experiencing strain in your relationships, or is ‘stuff’ from past affecting your life today? Not understanding why you’re reacting or feeling the way you are? This can lead to feeling defeated, powerless, or without intimacy and connection, creating anxiety, anger, or sadness. I get it! The pain, frustration, and the sense of isolation you are feeling is real, and you are not alone. I offer a sacred and safe place to explore these and other issues that you might be experiencing. Together we can clarify, understand and heal these past wounds so you can experience all the vitality you desire!
The Nook Counselling
Clinical Social Work/Therapist, BSW, MSW, RSW
Verified Verified
1 Endorsed
Port Coquitlam, BC V3C
My name is Rié and I am glad you're here. Taking the step to find a therapist that you can trust and feel open with can be a hard one. You can be assured that I will always meet you where you're at while offering a tailored approach to you and your unique circumstances. If you are someone who has been struggling with anxiety, over-thinking, relationships, sense of self, feeling stuck, life transitions, and/or the impacts of childhood adversity or trauma, I would love to meet you. I am an eclectic therapist drawing from a number of modalities to suit you, including DBT, CBT, Narrative, EFT, and EMDR. I am accepting new clients.
My name is Rié and I am glad you're here. Taking the step to find a therapist that you can trust and feel open with can be a hard one. You can be assured that I will always meet you where you're at while offering a tailored approach to you and your unique circumstances. If you are someone who has been struggling with anxiety, over-thinking, relationships, sense of self, feeling stuck, life transitions, and/or the impacts of childhood adversity or trauma, I would love to meet you. I am an eclectic therapist drawing from a number of modalities to suit you, including DBT, CBT, Narrative, EFT, and EMDR. I am accepting new clients.
Our clinicians facilitate a number of therapies with areas of expertise in: Anxiety, Depression, Anger, Families, Couples and Premarital, Grief and Loss, Teens, and Trauma.
We are a team of dedicated clinicians with a variety of specializations, therapeutic modalities and various backgrounds, (both culturally and professionally) that we bring to each session. When you contact our clinic you will be greeted by our clinic coordinator! Her priority and her passion is to connect you with the most appropriate team member, that fits not only with the treatment goals you have in mind but with your schedule as well.
Our clinicians facilitate a number of therapies with areas of expertise in: Anxiety, Depression, Anger, Families, Couples and Premarital, Grief and Loss, Teens, and Trauma.
We are a team of dedicated clinicians with a variety of specializations, therapeutic modalities and various backgrounds, (both culturally and professionally) that we bring to each session. When you contact our clinic you will be greeted by our clinic coordinator! Her priority and her passion is to connect you with the most appropriate team member, that fits not only with the treatment goals you have in mind but with your schedule as well.
With over 7 years of experience supporting individuals and families, I offer a holistic, trauma-informed approach, where I incorporate family theories, and attachment theories, along with DBT, ACT, EMDR, Neurofeedback, and mindfulness techniques.
Seeking help is not always easy. Not knowing what to say, worrying about being a burden, fear of being judged or rejected…the list is endless. It takes a lot of courage to ask for help because we will have to put ourselves in a vulnerable place, where we surrender control. I believe vulnerability is the key to any close relationship. And here you are, bravely taking the first step towards the journey of healing and reconnection. Congratulations! Now that you have chosen to reflect on the past and move forward, I hope to have the honour of providing a safe and welcoming space for you to let the healing begin.
With over 7 years of experience supporting individuals and families, I offer a holistic, trauma-informed approach, where I incorporate family theories, and attachment theories, along with DBT, ACT, EMDR, Neurofeedback, and mindfulness techniques.
Seeking help is not always easy. Not knowing what to say, worrying about being a burden, fear of being judged or rejected…the list is endless. It takes a lot of courage to ask for help because we will have to put ourselves in a vulnerable place, where we surrender control. I believe vulnerability is the key to any close relationship. And here you are, bravely taking the first step towards the journey of healing and reconnection. Congratulations! Now that you have chosen to reflect on the past and move forward, I hope to have the honour of providing a safe and welcoming space for you to let the healing begin.
Armaghan Esfandiari
Counsellor, MA, RCC, ACS
Verified Verified
Port Coquitlam, BC V3B
Waitlist for new clients
My name is Armaghan, a Registered Clinical Counsellor specializing in Developmental Psychology. I have dedicated my career to helping children, adolescents, and adults who experience challenges like anxiety disorders, depression, and complex trauma. My therapeutic approach focuses on helping clients develop a strong connection between their heart and brain, fostering self-compassion and self-awareness, which ultimately leads to effective solutions.
My name is Armaghan, a Registered Clinical Counsellor specializing in Developmental Psychology. I have dedicated my career to helping children, adolescents, and adults who experience challenges like anxiety disorders, depression, and complex trauma. My therapeutic approach focuses on helping clients develop a strong connection between their heart and brain, fostering self-compassion and self-awareness, which ultimately leads to effective solutions.
With more than 10 years of experience as a counselor and therapist, I provide TeleMental Health (Online therapy) to help people (individuals, couples, immigrants, refugees, etc.) providing therapy and counseling for a variety of issues (anxiety, depression, self-esteem, relationships including pre-marriage counseling). As a Certified Trauma Professional, I provide treatment for trauma-related mental health challenges including PTSD, complex, developmental, and childhood traumas. All it takes is a 20-minute free call to answer all your questions and see if you'd like to work with me. After all, you deserve a "life worth living!"
With more than 10 years of experience as a counselor and therapist, I provide TeleMental Health (Online therapy) to help people (individuals, couples, immigrants, refugees, etc.) providing therapy and counseling for a variety of issues (anxiety, depression, self-esteem, relationships including pre-marriage counseling). As a Certified Trauma Professional, I provide treatment for trauma-related mental health challenges including PTSD, complex, developmental, and childhood traumas. All it takes is a 20-minute free call to answer all your questions and see if you'd like to work with me. After all, you deserve a "life worth living!"
Through a trauma-informed lens, I take an integrative, holistic, and collaborative approach toward counselling.
When we experience traumas or life stressors it can be not only overwhelming but also very isolating as it often feels like no one can understand what you are going through. Without having a space to explore and unpack these stressors in a meaningful way, we often turn those thoughts and feelings inwards, internalize our issues, and experience guilt and shame. This can also lead to negative interactions with our loved ones and can adversely impact our relationship with them. My focus is to help individuals grow from their struggles, heal from their pain and move forward to where they want to be in life so that they can thrive.
Through a trauma-informed lens, I take an integrative, holistic, and collaborative approach toward counselling.
When we experience traumas or life stressors it can be not only overwhelming but also very isolating as it often feels like no one can understand what you are going through. Without having a space to explore and unpack these stressors in a meaningful way, we often turn those thoughts and feelings inwards, internalize our issues, and experience guilt and shame. This can also lead to negative interactions with our loved ones and can adversely impact our relationship with them. My focus is to help individuals grow from their struggles, heal from their pain and move forward to where they want to be in life so that they can thrive.
Elnaz Bondar Counselling & Associates Ltd
Counsellor, MA, RCC
Verified Verified
Port Coquitlam, BC V3B
Coming from a multicultural background and having training in various fields, I specialize in areas such as ADHD, couple and family conflicts, relationship issues, stress and anxiety, grief, trauma, pregnancy loss, infertility, motherhood, life transition, career transition, perfectionism, self-esteem issues, identity crisis, and cultural identity.
I am Elnaz. I am a registered clinical counsellor based in Port Coquitlam, BC. As part of my training, I worked with individuals who were in crisis or were suicidal. I also worked with individuals suffering from a variety of issues, such as depression, anxiety, addiction, and ADHD. I help couples and families with conflict resolution and effective communication skills. Dealing with issues related to family and couples is one of the highlights of my training. I am a Gestalt therapist. In my approach, I focus on the individual as a whole and help them achieve their wholeness while I am considering all the aspects of their lives.
Coming from a multicultural background and having training in various fields, I specialize in areas such as ADHD, couple and family conflicts, relationship issues, stress and anxiety, grief, trauma, pregnancy loss, infertility, motherhood, life transition, career transition, perfectionism, self-esteem issues, identity crisis, and cultural identity.
I am Elnaz. I am a registered clinical counsellor based in Port Coquitlam, BC. As part of my training, I worked with individuals who were in crisis or were suicidal. I also worked with individuals suffering from a variety of issues, such as depression, anxiety, addiction, and ADHD. I help couples and families with conflict resolution and effective communication skills. Dealing with issues related to family and couples is one of the highlights of my training. I am a Gestalt therapist. In my approach, I focus on the individual as a whole and help them achieve their wholeness while I am considering all the aspects of their lives.
See more therapy options for Port Coquitlam
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Trauma and PTSD Counsellors
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.