Stress Therapists in Port Coquitlam, BC

Do you feel angry, tired, confused, overwhelmed? Are you dealing with loss or struggling with relationships? As a wellness practitioner of 10 yrs, immigrant, parent, person of color, I know how hard it is to navigate life's challenges alone. As EFT trained couples therapist and certified trauma specialist, I help my clients build safe and healthy relationships and heal from traumatic life experience. I support in processing trauma, setting boundaries, understanding patterns/emotions and dealing with anxiety/ depression. I have lived struggles and clinical training to deal with C-ptsd/ADHD/OCD, family conflict and parenting.

Are you overwhelmed by grief, anger, anxiety, or depression? Does your life feel out of control and stuck? I understand. I have walked that unhappy road myself and I know you can find joy, peace, and connection. If you long for meaningful relationships and a fulfilling life, you are in the right place. I am a calm and caring professional, who will collaborate with you to find your path forward, facilitate your healing, and transform your life.

What would it take to live the life you imagined? Have you truly found your authentic self? Visit me at Aster Wellness Centre and we will explore these questions to consider your current path. We often have our sights set high but lose track of what is truly important due to unexpected obstacles such as immense anxiety, anger, depression, fear, grief, and personal traumas. We don't ask for these things, but they are occasionally placed along our path, and can easily trip us up. The feeling that we are stuck or unable to realize our potential sets in.

You are never meant to do this life alone. As humans, our aloneness is undone when another person comes alongside us. Perhaps you are desiring healing of past wounds so that you can build deeper and more secure relationships with yourself and others. Perhaps you are at the crossroads and making a life altering decision and are needing support as you transition. Maybe you are experiencing burnout. Or you may be struggling with how to go on living in the wake of losses. Whatever challenge you are facing today, I want you to know that there is hope for change. I count it an honour to walk alongside you and meet you where you are at.

You are feeling like 'something's gotta give' and you're ready to take those first steps to making change. You're ready to invest in yourself and making sense of your life so that you can live it in the best way possible. You want to be authentically yourself.

As a queer transfeminine counsellor, my aim is to provide counselling services to individuals who feel more safe, better understood, or better served by having a queer counsellor. Sometimes queer clients need queer counsellors. It can be an uncomfortable experience to feel misunderstood by your counsellor, or to have to educate them on what your identity means. This includes clients with LGBTQIA2S+ experience, clients struggling with issues relating to gender and sexuality, and anyone else who may prefer a queer counsellor for their own reasons. Once we start, we can talk about any of your problems, be they queer or otherwise.

I like to use puzzles as an analogy or a metaphor to describe our lived experiences. Sometimes it is just difficult to put a puzzle by yourself. There are things you are worried about, you are fearful to think of, or something you have not discovered yet. I am here to help you place the pieces together to understand yourself better. Although it may take some time, or it may not be perfect, you are not alone. You want to find a way to redefine yourself, but you do not know where to begin with or feel drained to try.

Feeling lost, misunderstood, stuck? I have been there. Besides being an experienced therapist, I am also a child of divorce, immigrant, wife, and mother. Some of the issues I help clients with are: anxiety, depression, relationship issues, trauma, low self-esteem, grief and loss, immigration challenges, life transitions, and parenting difficulties.

Hi, I'm a Registered Clinical Counsellor (RCC) and Canadian Certified Counsellor (CCC) with 12 year of experience. I'm also registering as a psychologist this year. I work with adults and couples dealing with various issues such as trauma, depression, anxiety, chronic disease, infidelity, low self-esteem, anger, relationship conflict, improving communication, grief, and career distress. I draw on various evidence-based techniques in my sessions to cater to the unique needs of each client or couple. I may offer homework exercises and activities to reinforce learning and facilitate growth and progress between sessions.

It can be so difficult to look for a therapist. Overwhelming even. You might be looking to change the way thoughts consume your time. You could be looking for skills and strategies to cope with stressful situations/circumstances. Or, maybe your worries about the future are becoming unbearable. Whether you find yourself stuck in a dark place, or consumed by worry and anxiety, we can find a place to start and find ways to improve the way you are living your life today. We will work together on whatever goals you may have for therapy at a pace that you are comfortable with.

I completely understand that the thought of going to a counsellor can be intimidating.  While working with my clients I help them so they can communicate their thoughts and feelings and know that they are being understood and not judged. Each individual I meet have a unique history and cultural backgrounds that shape their life experiences. I work with my clients to explore what’s on their mind I aim to provide a safe space, non-judgmental, and trusting environment so that through self-understanding my clients are able to discover effective ways of supporting themselves.

In my counselling practice, I work with individuals and their families who have experienced trauma and live with grief, loss, anxiety and depression. Additionally I work with Individuals with significant issues stemming from PTSD, brain trauma and other catastrophic injuries. I also work with individuals with developmental challenges and autism who require support with acquiring life and social skills such as anger management, sexual safety and establishing positive social connections. I work with my clients to help build tools and strategies for managing their daily life as well developing positive coping mechanisms.

Seeking counselling is not always an easy step, but it is definitely rewarding. My passion is to help adults who are experiencing perinatal struggles (pre-pregnancy, pregnancy, postpartum), depression, anxiety, high sensitivity (HSP), immigration-related psychological challenges, and relationship difficulties. During our sessions we will explore your hopes and goals, difficulties and strengths, and how we can build a life that is fulfilling to you. Your journey is unique, and I feel honoured to be by your side.

Metamorphose Counselling and Consultation Ltd. focuses on Diversity, Equity, Inclusion and Belonging, we are a Black-owned and operated business with passionate people employing their talents and strengths, providing tools and resources to enable all groups and people navigating a transition to grow; by providing a safe space for them to share their stories, without fear and judgement, to aid in their transformation.

When you’re in the dark it’s nice to find someone with a light. You're used to doing things yourself but lately there's a lot of confusion and misunderstanding. No one seems to really understand. What is going on? Peaceful Warrior Consulting will help you explore, understand, and work through your current dilemma at your pace, with solutions that you discover work best for you.

I have substantial experience with clients from a wealth of diverse backgrounds and life difficulties. My areas of expertise include counselling for neurodiverse people, especially teenagers, youth, and adults with Autism Spectrum Disorder (ASD), as well as counselling people when facing a variety of challenges including anxiety, anger management, transition, and gender-related issues, social-emotional challenges.

Are you: feeling overwhelmed, unmotivated, stuck - going through a life transition - feeling like you've lost your spark - looking for meaning in life - feeling as if life is passing you by - searching for unity of mind, body, & spirit - having a difficult time finding your identity as mother, wife & individual - struggling with parenting - coping with sadness, depression, trauma, pain, anxiety, grief & loss - wanting to understand yourself better; to improve your relationships with others & yourself - looking for spiritual growth & a deeper connection to Self, Soul, & the Universe. If this is you, I may be the therapist for you.

Are you dealing with feelings of anxiety or depression? Are you grappling with issues related to ADHD, such as trouble focusing on tasks or procrastination? Are you contending with unresolved issues from your past that continue to weigh heavily on you? Are you seeking to heal from past traumas and experiences?Are you currently facing challenges in your relationship with your partner or loved ones? Do you find it difficult to communicate effectively, leading to frequent misunderstandings in your romantic relationship? Are you encountering obstacles in your parenting style and feel that you and your partner are not in same page?

As a therapist, I am all about connection and relationships. My job is to create space for you to explore your experiences while feeling connected and supported. My counselling style is flexible to suit the needs of my clients. My practice is centered on humour, empathy, and understanding to help guide clients to deal with the challenges that life presents. My first experience with counselling was as a client and what I enjoyed about the process was the ability to talk through my problems, feel supported and learn more about myself. My passion is to be able to provide that same support to my clients.

* Accepting New Clients- Virtual sessions only* Alejandra is a bilingual (English/Spanish) Registered Clinical Counsellor. She has been working in the mental health field for over 20 years. Alejandra has experience working in the public school system, providing counselling services to clients in non-profit agencies and private practice, and being an instructor/supervisor to Master’s level counselling students.

Do you struggle with Anxiety, ADHD, OCD or depression? Do you get overwhelmed easily? Have challenges with your child/ youth's behaviour? I understand South Asian family dynamics and interpersonal difficulties. As a BIPOC professional with more than a decade experience in the field, I help you find peace and solutions. I support families and children/youth using CBT, DBT, Mindfulness, play therapy, EFT and Family systems. I am trained to help neuro-diverse folks and with couples I use Gottman method to make their marriage fulfilling. I am also an approved clinical supervisor. After therapy with me, people leave feeling hopeful.

Hello! My name is Kelsey Harris and I'm a Registered Clinical Counsellor with the BC Association of Clinical Counsellors. I have a Master of Arts in Counselling Psychology from Yorkville University. I specialize in working with clients with chronic pain, chronic illness including cancer, and traumatic brain injury/post-concussion, as well as pre/postpartum mental health. I believe that we can all have hope and answers for bettering our lives as we work through these life-changing issues.

We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.

One of only two, Dual-Trained in Canada; Registered Clinical Counsellor (RCC), Board Certified Counsellor (NCC) and Board Certified Behaviour Analyst (BCBA). Over 20 years of providing support and treatment to children, youth and adults. My services include: individual & group counselling, ABA home-based services, school consultations & life coaching. It is truly a privilege to work alongside my clients in our sacred space, as they embark on their journey to personal wellness and potential! ***Note: If you wish to get in touch, please do so by email as unfortunately it's near impossible to return every voicemail. Thank you!