Sleep or Insomnia Therapists in Port Coquitlam, BC

Are you overwhelmed by grief, anger, anxiety, or depression? Does your life feel out of control and stuck? I understand. I have walked that unhappy road myself and I know you can find joy, peace, and connection. If you long for meaningful relationships and a fulfilling life, you are in the right place. I am a calm and caring professional, who will collaborate with you to find your path forward, facilitate your healing, and transform your life.

Jessica provides counselling to clients who have been impacted by trauma, depression, anxiety, stress, life transitions, separation and divorce, cancer and medical concerns, and issues with self-esteem. Her counselling approach is multi-faceted; she provides approaches to best meet the needs of clients and help bring about the change that they need. Jessica's foundation is a strong client-centered approach. She integrates concepts and interventions from the following modalities: Solution-Focused Therapy, Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Adlerian Therapy, Mindfulness Based Approaches, and Sensorimotor Psychotherapy.

Do you feel angry, tired, confused, overwhelmed? Are you dealing with loss or struggling with relationships? As a wellness practitioner of 10 yrs, immigrant, parent, person of color, I know how hard it is to navigate life's challenges alone. As EFT trained couples therapist and certified trauma specialist, I help my clients build safe and healthy relationships and heal from traumatic life experience. I support in processing trauma, setting boundaries, understanding patterns/emotions and dealing with anxiety/ depression. I have lived struggles and clinical training to deal with C-ptsd/ADHD/OCD, family conflict and parenting.

We all encounter challenges and obstacles that come in many forms. Through empathy, patience and perseverance we can manage these situations. For our youth, guidance and support can benefit their identity development, family conflict and their mental health. My name is Marcel Cadogan and I am a Registered Clinical Counsellor (17906) who specializes in individual counselling and family support, as well as child and youth support that includes racial/ethnic identity development. Additionally, my services include consulting to share ideas, gain clarity or understand life changes.

It can be so difficult to look for a therapist. Overwhelming even. You might be looking to change the way thoughts consume your time. You could be looking for skills and strategies to cope with stressful situations/circumstances. Or, maybe your worries about the future are becoming unbearable. Whether you find yourself stuck in a dark place, or consumed by worry and anxiety, we can find a place to start and find ways to improve the way you are living your life today. We will work together on whatever goals you may have for therapy at a pace that you are comfortable with.

I am a Farsi speaking couples counsellor (evening- weekend- in person availability) helping clients learn ways to communicate better, build stronger relationships, set firm boundaries and move forward successfully. I have been in the field for almost a decade and provide EFT, CBT, DBT support. My clients struggle with self esteem, trauma, work stress/conflicts, negative thoughts, anxiety, depression and after working with me they can break -ve cycle and become successful. I help people become unstuck. I have also supported individuals who have bipolar, borderline, OCD or ADHD concerns. Accepting NEW Clients.

Are you: feeling overwhelmed, unmotivated, stuck - going through a life transition - feeling like you've lost your spark - looking for meaning in life - feeling as if life is passing you by - searching for unity of mind, body, & spirit - having a difficult time finding your identity as mother, wife & individual - struggling with parenting - coping with sadness, depression, trauma, pain, anxiety, grief & loss - wanting to understand yourself better; to improve your relationships with others & yourself - looking for spiritual growth & a deeper connection to Self, Soul, & the Universe. If this is you, I may be the therapist for you.

Whether you are struggling with a mental health issue or simply want to achieve a more fulfilling life Jocelyn is here to help. She is compassionate, non-judgemental and experienced. She creates a comfortable space to support you to build inner strategies and become more attuned to your strengths within. If you or your child are struggling with anxiety, low mood or depression, going through a life transition or just feel generally dissatisfied in your life she can help. You will develop and achieve your personal goals and create a life that leaves you feeling excited and inspired.

Are you dealing with feelings of anxiety or depression? Are you grappling with issues related to ADHD, such as trouble focusing on tasks or procrastination? Are you contending with unresolved issues from your past that continue to weigh heavily on you? Are you seeking to heal from past traumas and experiences?Are you currently facing challenges in your relationship with your partner or loved ones? Do you find it difficult to communicate effectively, leading to frequent misunderstandings in your romantic relationship? Are you encountering obstacles in your parenting style and feel that you and your partner are not in same page?

Accepting New Clients! Approved ICBC and FNHA provider, direct billing. Hello! I am Elena. I hold a MSW from Dalhousie University. I am a RSW with the BC and Ontario College of Social Workers. I draw from a variety of therapeutic approaches: Client-Centered Therapy, Cognitive Behavior Therapy, Family Systems Therapy, Narrative Therapy, Solution Focused Therapy, and The Gottman Method Couples Therapy to help individuals manage depression, anxiety, stress, trauma, interpersonal conflict, anger, grief, and loss; couples improve their relationship and communication; families to manage parenting issues.

We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.

One of only two, Dual-Trained in Canada; Registered Clinical Counsellor (RCC), Board Certified Counsellor (NCC) and Board Certified Behaviour Analyst (BCBA). Over 20 years of providing support and treatment to children, youth and adults. My services include: individual & group counselling, ABA home-based services, school consultations & life coaching. It is truly a privilege to work alongside my clients in our sacred space, as they embark on their journey to personal wellness and potential! ***Note: If you wish to get in touch, please do so by email as unfortunately it's near impossible to return every voicemail. Thank you!

I offer a safe and confidential experience to help you work through your personal difficulties. I can help with substance or behavioral addictions such as sex/porn, internet, gambling, family relationships and struggles of grief and loss. Offering compassion and empathy using my expertise and experience. You will find that I am open-minded, non-judgmental and I believe that we all have the capacity to heal. Working primarily with a solution focused and cognitive way of healing, together we can create an action plan to promote progress in your healing. I look forward to working with you toward wellness and emotional freedom.

Reaching out for help with a problem can be very intimidating! It may help you to know that our work together will always be based upon YOUR values and goals and a shared understanding of the problem. I use cognitive-behavioral and mindfulness-based methods to help people who struggle with unpleasant feelings, problem behaviors, or under-functioning. I'm a huge fan of ACT Therapy, which helps you to notice and disentangle from unhelpful thoughts, notice and accept diffiuclt feelings, orient to the present moment and commit to actions that move you towards what you want in life - towards your values!

Are you going through something emotionally painful? Experiencing anxiety, panic, depression? Struggling from addiction? I will work efficiently and effectively with you to find the root of your struggles, and with my highly specialized training, I can help you find *permanent resolution* to the emotional upset you are experiencing. Whether you have been to counselling before, or have never been to counselling, my therapeutic approach can help restore happiness and clarity in your life, regardless of how complex or upsetting your situation may be.

Ridge Meadows Counselling works with children, youth, and parents on issues including anxiety, anger management, depression and behaviour or emotional issues. I have worked with families for over 25 years, and as a mother of four girls, I understand the struggles of family life, of dealing with different personalities, needs, and the constant struggles that can occur. Ridge Meadows Counselling helps parents and children navigate through the tough childhood years, helps adolescence and young adults through their difficult times, and help people renew their sense of hope.

All feelings welcome! Every experience and decision you've made in your life, has brought you to the present moment in time, to the NOW. I am passionate about providing a safe and caring environment where you can feel felt. Helping you connect with, take care of and honor the most important person in your life, YOU. As we all heal and integrate our past experiences, we are able to apply self-compassion, forgiveness and acceptance which we can then radiate to those around us. When we provide that safety and trust to ourselves, we are able to grow confidence, motivation and feel secure.

With more than 10 years of experience as a counselor and therapist, I provide TeleMental Health (Online therapy) to help people (individuals, couples, immigrants, refugees, etc.) providing therapy and counseling for a variety of issues (anxiety, depression, self-esteem, relationships including pre-marriage counseling). As a Certified Trauma Professional, I provide treatment for trauma-related mental health challenges including PTSD, complex, developmental, and childhood traumas. All it takes is a 20-minute free call to answer all your questions and see if you'd like to work with me. After all, you deserve a "life worth living!"