Hindu Therapists in Pitt Meadows, BC

From experience, I know that each of us is equipped with the inner strength, wisdom, and the will to survive and even thrive despite the most difficult challenges of life. I treat you as an expert on your own life. Only you truly know where you have been; where you are now; and where you would like to be. I come alongside you to hold space, ask the right questions, and support you with some tried and tested tools to help you on your journey to psychological wholeness. Thank you for considering my support in your healing journey. "These pains you feel are messengers. Listen to them." – Rumi.

Throughout my life, I have always felt passionate about working with people. It is my mission as your therapist for you to experience acceptance, belonging, purpose and hope - in the therapy room, but more importantly, to experience this in your outside life in significant new ways. My expertise is in helping others overcome the barriers that are holding them back from the life of their dreams. I will work with you with intent and care, increasing your awareness so that you can gain a deeper understanding of your unique needs and I can guide you to develop skills that improve your relationship with yourself and others.

We are a specialized team of mental health professionals providing high-quality counselling and trauma therapy to individuals and couples. We know that talk therapy is beneficial, but we realized that many of our clients’ problems require a deeper and more integrative approach. Stressful and traumatic experiences leave lasting impacts on peoples’ minds and their bodies, which can make them feel stuck in the same patterns. By integrating neurobiologically-based therapies such as EMDR, OEI and Somatic Experiencing into talk therapy (CBT, narrative), our team specializes in helping people break free from discouragement and overwhelm.

The emotions you're feeling—fear, anxiety, depression, hurt, grief, sadness—are not random; they are a natural response to your current circumstances. Acknowledging these feelings is crucial, and doing so in a safe space is the first step towards change. I offer such a space: secure, non-judgmental, and supportive.

Welcome to my page! I work with clients who may be struggling with depression, anxiety, life changes, trauma, feeling overwhelmed by life in general, or just looking to improve themselves. I work from a client-centred approach, collaborating to help you delve deeper into your inner world and support you in connecting with your inner strengths. I believe that within you exists the inherent capacity to heal, and we aim to support you in fostering this healing process.

Accepting Clients; No Waitlist - Life is complicated and messy, but everybody has the capacity to heal. My goal is to create an open, comfortable, and nonjudgmental space for individuals to work collaboratively towards healing. I believe that every individual is unique, they are the experts in their own lives, and it is with this framework that we can work together to move towards what healing means to you.

Our healing begins with an insight into our experiences and the meanings we have attributed to them. I will work with you through a trauma-informed lens to explore the meanings contributing to your mind, body, and spiritual well-being. Together we can regain agency over your narratives and cultivate the wisdom to navigate future embodied experiences. I believe that therapy is a relational process. I aim to help my clients with personal and social growth by nurturing a safe space. I will focus on working with what is present in the “here and now” while honouring the stories that shape how we think and feel. We heal in community.

Hello, my name is Rahul. I am a male, BIPOC Registered Clinical Counsellor of Punjabi Indian descent. I hold a Bachelor’s in Psychology from UCLA, and a Master’s in Marriage and Family Therapy from Touro University. I treat a variety of concerns, ranging from but not limited to: trauma and abuse; depression and anxiety; substance use; marriage and family distress; men's issues; and chronic pain.

We all deserve to live life that is fulfilling and meaningful to us. Our life experiences shape how we think and feel. When dealing with challenges we can feel overwhelmed, discouraged, or feel a loss of purpose or spiritual connection. We may feel we are in a crisis, feeling hopeless and alone. Counselling can help clients who wish to gain insight into their lives, relationships or jobs, who wish to make a change, or process past trauma. I have 5 years experience as a Registered Clinical Counsellor.

I have over 5 years of experience working with children and youth who have complex mental health challenges. I also have experience working with individuals who have experienced trauma and racial oppression. As a POC therapist I aim towards bringing in a multicultural lens and supporting my clients in unique ways to meet their needs.

My main specializations are working with individuals who have suffered from complex relational trauma as well as dissociative disorders. In addition, I’m extremely passionate about working with women who have suffered from intimate partner violence and abuse. I also regularly work with various mental health concerns, such as anxiety, depression, relationship issues (couples and adult family counselling), self-esteem and identity issues.

Small changes in how you think and feel can lead to an amazing life. Together, we can create lasting transformation, healing, and help you fulfill your goals, so you can experience greater peace and happiness. I have over 15 years of experience working with individuals, couples, children, and families to overcome areas of conflict and challenges. My unique approach is rooted in science and spirituality and focuses on the connection between the three layers of a human being: the emotional, psychological (mind), and physical (body). This integrative and holistic approach helps to collectively heal and align all parts of your life.

Immediate weekend and evening availability for new clients in Vancouver, Coquitlam, Cobble Hill and Maple Ridge. We are compassionate, experienced and effective multi-cultural, neuro-diversity affirming Relationship and Trauma counsellors who have served our community for many years. If you are in conflict with the significant people in your life or have experienced a traumatic event in the past that you are still struggling with today, look no further. We will work with you to access your inner resources to heal and to empower you to build healthy, peaceful and loving relationships, and to make meaningful connections with others.

I am a cis woman, POC, immigrant and single mother. My family immigrated to Malaysia, Singapore and the UK from my ancestral homeland of India. I was born in London and emigrated from the UK to Vancouver, Canada as a child. My personal belief system is rooted in Buddhist philosophy and the teachings of the Bhagavad Gita. Since 2016, I have been supporting clients in person and virtually as a Holistic Therapist.

Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you feel overwhelmed, lost and lonely by the thought that there is no light at the end of the tunnel? Now more than ever, women are feeling exhausted and stuck about overcoming a difficult relationship, healing from abuse, setting boundaries, life transitions or moving past a traumatic experience.

“My ideal client is focused upon personal growth and healing.” Your story, your pain and your collection of struggles and memories are unique to you, so let me pour you a cup of tea or coffee, and let’s talk. Let me be there to help and guide you through your life transitions and adapting through changes. I can help! I have experience in Play and Art Therapy, CBT, Narrative Therapy, Solution-focused Therapy, Grief Therapy, and applied behaviour intervention.

In Sanskrit, the human condition is known as "PurashArth" translated as the meaning of existence. That is we all want to be happy, we work towards being happy, and we seek eternal happiness. In my practice and personal lived experience, I have observed that we all have a desire to be 'seen', and 'heard', this is how we feel included. When these three are missing, we become stuck here and do not know how to step out into our true Self. I strongly believe that once we make that choice to seek our true Self, together the therapist and client evolve toward their goals. To find that peace and joy that is not in the far distance but here.

With over 20 years of experience in the field of Psychology, Natasha is an expert in helping people feel more peaceful, purposeful and in charge of their life. Natasha’s practice is rooted in science and soul; integrating both evidence based therapies, strong intuition and specialised techniques that lead to deep healing and transformation. You will develop and discover clarity and make sustainable change so that you can live fully and fearlessly.

I enjoy working with clients of all ages. Whether you have specific goals for therapy, feel like you need help to keep moving forward, or are searching for some sort of clarity, I look forward to discussing how my skills and experience may help you in your journey.

Most people find themselves reaching out for therapy when feeling stuck, overwhelmed or struggling to navigate life. I enjoy walking alongside my clients on their unique journeys towards health, and love helping people transform internal conflicts, limiting self-beliefs, and old, unhelpful habits. It brings me joy to notice how the new self-awareness gained through the process of therapy provides the foundation for the change process. You can expect my warm, gentle and non-judgemental presence that will help create a safe, therapeutic space that invites both acceptance and transformation.

My clients come longing for stress relief, work and life growth, more personal connection, and better relationship health. They seek a better sense of self and self-care, or they're anxious about work, life moves, or family juggling. Many experience significant grief and trauma. Parents want support in helping their children to grow holistically with a sense of self agency, cultural fluidity, meaningful life insights, and innovative/creative energy. Some come due to conflicted family breakups and needing support with loving, developmental missing pieces and overcoming parental neglect or bypassing. Some seek life inspiration.

I strongly believe that each client has the capability for recovery, acceptance, and wellness. As a therapist, my role is to provide a safe and compassionate space to process thoughts, feelings and behaviours that may be preventing clients from being the best version of themselves. I am a client-led, trauma-informed practitioner and am warm, genuine, and collaborative. Some approaches I draw from are Attachment Focused Therapy, Cognitive Behavioural Therapy (CBT), Narrative Therapy, Mindfulness practices and Self-Compassion. I also utilize an intersectional, anti-racist, anti-oppressive, anti-colonial and strengths-based approach.