Therapists in Penticton, BC
I create a calming and safe environment where together, we can explore all avenues of growth and healing. My practice is rooted in therapeutic modalities designed to address behaviours, beliefs, feelings, relationship issues, and/or somatic responses (sensations in the body) that might be holding you back from feeling happy, confident, and fully engaged in your life. I provide private therapeutic counselling services for individuals who are committed to self-discovery.
I create a calming and safe environment where together, we can explore all avenues of growth and healing. My practice is rooted in therapeutic modalities designed to address behaviours, beliefs, feelings, relationship issues, and/or somatic responses (sensations in the body) that might be holding you back from feeling happy, confident, and fully engaged in your life. I provide private therapeutic counselling services for individuals who are committed to self-discovery.
I am a registered social worker and have over 40 years of experience assisting adults, children, youth and families with a variety of life challenges, including childhood trauma, relationships, domestic and sexual violence, gender identity, sexuality, post-partum depression, suicide, loss, grief, eating disorders, addictions, mental health issues, life transitions, aging and spirituality. Based on a variety of different therapeutic and hands-on approaches, you and/or your loved one(s) will be given the tools and skills to engage in conscious self-care, and develop an authentic and loving relationship with yourself and others.
I am a registered social worker and have over 40 years of experience assisting adults, children, youth and families with a variety of life challenges, including childhood trauma, relationships, domestic and sexual violence, gender identity, sexuality, post-partum depression, suicide, loss, grief, eating disorders, addictions, mental health issues, life transitions, aging and spirituality. Based on a variety of different therapeutic and hands-on approaches, you and/or your loved one(s) will be given the tools and skills to engage in conscious self-care, and develop an authentic and loving relationship with yourself and others.
Dedicated to supporting men, marriages, and those navigating the complexities of ADHD and neurodiversity, I specialize in dismantling assumptions, normalizing experiences, and fostering validation. If you struggle with ongoing depression, anxiety, or find it challenging to calm your mind, I'm here to support you. Drawing on the profound science of neuroplasticity, I believe in the infinite potential for healing by forming new neurological connections. With a focus on men's mental health, relationship dynamics, and the unique challenges of neurodiversity, I offer experienced feedback to help you navigate life's hurdles.
Dedicated to supporting men, marriages, and those navigating the complexities of ADHD and neurodiversity, I specialize in dismantling assumptions, normalizing experiences, and fostering validation. If you struggle with ongoing depression, anxiety, or find it challenging to calm your mind, I'm here to support you. Drawing on the profound science of neuroplasticity, I believe in the infinite potential for healing by forming new neurological connections. With a focus on men's mental health, relationship dynamics, and the unique challenges of neurodiversity, I offer experienced feedback to help you navigate life's hurdles.
There are times throughout our lives when we seek support and reflection. Times when we want to focus on our well-being with a trusted and skilled witness. You may be here because you are feeling stuck, overwhelmed, are hurting, experiencing depression or anxiety, or are simply feeling ready to step into a growing call for change in your life. Expressive arts therapy is an arts based and somatically informed approach to psychotherapy that connects us to our inner resources. *No experience in or previous knowledge of the arts is required.
There are times throughout our lives when we seek support and reflection. Times when we want to focus on our well-being with a trusted and skilled witness. You may be here because you are feeling stuck, overwhelmed, are hurting, experiencing depression or anxiety, or are simply feeling ready to step into a growing call for change in your life. Expressive arts therapy is an arts based and somatically informed approach to psychotherapy that connects us to our inner resources. *No experience in or previous knowledge of the arts is required.
Do you ever feel looked-over, not heard or less worthy? Do you have people in your life who seem to be excelling but some days you can barely muster the energy to look at your to-do list, let alone accomplish much? Have you experienced loss - as in a loved one passing away, or loss as in divorce, a break-up, job loss or friendships ending? We can often feel alone, but that is where Mare comes in. She creates a safe, open, accepting and confidential space in which you can explore your thoughts and feelings to be empowered for change.
Do you ever feel looked-over, not heard or less worthy? Do you have people in your life who seem to be excelling but some days you can barely muster the energy to look at your to-do list, let alone accomplish much? Have you experienced loss - as in a loved one passing away, or loss as in divorce, a break-up, job loss or friendships ending? We can often feel alone, but that is where Mare comes in. She creates a safe, open, accepting and confidential space in which you can explore your thoughts and feelings to be empowered for change.
Have you been struggling to cope with recent life changes? Are your thoughts keeping you up at night? Feeling trapped? Do you have a child who is struggling to cope with big emotions? When you or your child is faced with these challenges, it can feel incredibly overwhelming and you might not know where to start. My passion in life is to help people like you navigate these challenging times and reach your full potential.
Have you been struggling to cope with recent life changes? Are your thoughts keeping you up at night? Feeling trapped? Do you have a child who is struggling to cope with big emotions? When you or your child is faced with these challenges, it can feel incredibly overwhelming and you might not know where to start. My passion in life is to help people like you navigate these challenging times and reach your full potential.
Do you feel that your symptoms of stress and anxiety are keeping you from living a fulfilling life? I am passionate about working with women who experience a wide range of difficulties, including but not limited to: stress, anxiety, difficult life transitions, relationship issues, and trauma. Together, we can work on developing new skills and strategies, while addressing the root causes of your symptoms. If you are interested in improving your life and your relationships, I'd love to help you in beginning your healing journey.
Do you feel that your symptoms of stress and anxiety are keeping you from living a fulfilling life? I am passionate about working with women who experience a wide range of difficulties, including but not limited to: stress, anxiety, difficult life transitions, relationship issues, and trauma. Together, we can work on developing new skills and strategies, while addressing the root causes of your symptoms. If you are interested in improving your life and your relationships, I'd love to help you in beginning your healing journey.
Melanie Konynenberg One Journey Clinical Counselling
Counsellor, MC, RCC, BMus
Verified Verified
Penticton, BC V2A
I have a Bachelor of Music degree from the University of Alberta and a master's degree in counselling psychology from Athabasca University. I have been married for 24 years and I am a mom to one teen and two young adults. I appreciate the beauty of nature, the power of music, and the companionship of dogs and other furry creatures. In my life, I have experienced both joy and pain, and have arrived at the other side with increased resilience and hope.
I have a Bachelor of Music degree from the University of Alberta and a master's degree in counselling psychology from Athabasca University. I have been married for 24 years and I am a mom to one teen and two young adults. I appreciate the beauty of nature, the power of music, and the companionship of dogs and other furry creatures. In my life, I have experienced both joy and pain, and have arrived at the other side with increased resilience and hope.
My passion for assisting others as a counsellor has been cultivated from both my personal experiences of navigating life’s challenges, as well as my professional experience as a Learning Resource Teacher over the past two decades, journeying with many neurodiverse learners and their families. I have a particular interest in working with those who have experienced loss, are adjusting to change and are navigating regulation or relational challenges.
My passion for assisting others as a counsellor has been cultivated from both my personal experiences of navigating life’s challenges, as well as my professional experience as a Learning Resource Teacher over the past two decades, journeying with many neurodiverse learners and their families. I have a particular interest in working with those who have experienced loss, are adjusting to change and are navigating regulation or relational challenges.
I appreciate that negative experiences can create the window for change. I am also very mindful that no matter how uncomfortable the journey is, it will lead us into a path of healing that looks different for everyone. I enjoy working with and am extremely passionate about trauma informed methodologies, and incorporate Mindfulness, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, and Eye Movement Desensitization and Reprocessing (EMDR) Therapy into my practice.
I appreciate that negative experiences can create the window for change. I am also very mindful that no matter how uncomfortable the journey is, it will lead us into a path of healing that looks different for everyone. I enjoy working with and am extremely passionate about trauma informed methodologies, and incorporate Mindfulness, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, and Eye Movement Desensitization and Reprocessing (EMDR) Therapy into my practice.
I offer empathetic, integrative, and meaning driven counselling. Whether you are encountering separation from your authentic self, encountering a life transition, feeling a desire for more depth, undergoing a relationship difficulty, or facing other barriers in your life, I can offer the foundation for insight, awareness, self compassion, and motivation to help uncover what matters most. Using meaning and intention we will uncover what really matters along the way, building a foundation for the future that holds more potential, creativity and wholeness.
I offer empathetic, integrative, and meaning driven counselling. Whether you are encountering separation from your authentic self, encountering a life transition, feeling a desire for more depth, undergoing a relationship difficulty, or facing other barriers in your life, I can offer the foundation for insight, awareness, self compassion, and motivation to help uncover what matters most. Using meaning and intention we will uncover what really matters along the way, building a foundation for the future that holds more potential, creativity and wholeness.
15 Second Videos
Maiya Robbie
Melanie Konynenberg One Journey Clinical Counselling
Sally Porter
Peter Kok
Kiara Talman
Stefanie Iverson
Christel Mitchell
Eleanor Edgar
Crista Jones
Gaia Therapy
Lavene Noren
Christopher Iwestel Kinman
Lisa Calder Counselling - Clinical Services
Dig Counselling
Joanne Scofield
Alyssa Brewer
Natalie Maxson
Iveth Zwyssig
Hive Counselling & Consultancy
Strength Counselling Services
Sarah Gibson
Vern Ward
Kathryn Kriitmaa
OK Clinical Therapy Group - Kelowna & West Kelowna
Jeannine Burnes
Sam Stone
Brent Hayter
David Ohori
Layne (Shelayne) Paul
Erle Robert Jaeger
Avril Paice
Tracy Atkins
Sara Longman Counselling
Lucy Snider
Desert Solace Counselling & Recovery
Teresa Moseley
Michele L. Gardiner Elemental Psychotherapy
Are you struggling to navigate life's challenges? Do you feel anxious, burnt out, or are struggling in your relationships? Do you feel disconnected from yourself and your values? Whether you’re facing challenges in your personal life or professional journey, I provide a compassionate and nonjudgmental space for you to explore and grow. Together, we will explore your values, identify barriers, and develop practical strategies to overcome obstacles for you to live a more meaningful life.
Are you struggling to navigate life's challenges? Do you feel anxious, burnt out, or are struggling in your relationships? Do you feel disconnected from yourself and your values? Whether you’re facing challenges in your personal life or professional journey, I provide a compassionate and nonjudgmental space for you to explore and grow. Together, we will explore your values, identify barriers, and develop practical strategies to overcome obstacles for you to live a more meaningful life.
“Nothing about us without us” is a movement in the Autistic community that is foundational in the support provided to Neurodiverse persons and their families. I am passionate about helping individuals and families thrive. I work with families from diverse backgrounds and am dedicated to providing culturally-sensitive care. As a Registered Therapeutic Counsellor who also has lived experience as an Autistic person, I understand the nuanced needs of autistic adults and families needing support for their neurodiverse children.
“Nothing about us without us” is a movement in the Autistic community that is foundational in the support provided to Neurodiverse persons and their families. I am passionate about helping individuals and families thrive. I work with families from diverse backgrounds and am dedicated to providing culturally-sensitive care. As a Registered Therapeutic Counsellor who also has lived experience as an Autistic person, I understand the nuanced needs of autistic adults and families needing support for their neurodiverse children.
Stephanie McAlister
Counsellor, MC, RCC
Verified Verified
1 Endorsed
Penticton, BC V2A (Online Only)
I am a registered clinical counsellor and have been working as a counsellor since 2020. I offer clients a supportive place to be heard, validated, and to personally reflect. I believe that there are many life experiences that bring individuals into counselling. I am looking for clients who want to see a change in their lives, want to better understand themselves, and who want to heal from the challenges life has thrown at them. I enjoy meeting my clients where they are at and supporting them along their journey. I work with adults, families, couples, and youth.
I am a registered clinical counsellor and have been working as a counsellor since 2020. I offer clients a supportive place to be heard, validated, and to personally reflect. I believe that there are many life experiences that bring individuals into counselling. I am looking for clients who want to see a change in their lives, want to better understand themselves, and who want to heal from the challenges life has thrown at them. I enjoy meeting my clients where they are at and supporting them along their journey. I work with adults, families, couples, and youth.
Soul Centered Counselling & Holistic Services
Counsellor, RTC, BST
Verified Verified
2 Endorsed
Penticton, BC V2A
I work with those who are motivated, yet uncertain of their next steps. They desire or need someone trustworthy & integral to support them through their changes and growth. They are willing to put the action & effort into themselves for it. They are willing to risk stepping into the unknown. My ideal client wants a guide to their power and to move away from self-punishment. They are those who have become lost, wandering in circles of their hurt -- confused or disconnected from life in & around them - For these I am in service.
I work with those who are motivated, yet uncertain of their next steps. They desire or need someone trustworthy & integral to support them through their changes and growth. They are willing to put the action & effort into themselves for it. They are willing to risk stepping into the unknown. My ideal client wants a guide to their power and to move away from self-punishment. They are those who have become lost, wandering in circles of their hurt -- confused or disconnected from life in & around them - For these I am in service.
I work from a client-centered approach, where the core of my approach is a focus on building connection through trust and safety. I see what is alive for my clients and connect with other parts of their inner worlds, not just the problems they bring and share. I think it is crucial to be able to see the essence of the person and work from their strengths. I focus on my client’s purposes and intentions as the core of our relationship.
I work from a client-centered approach, where the core of my approach is a focus on building connection through trust and safety. I see what is alive for my clients and connect with other parts of their inner worlds, not just the problems they bring and share. I think it is crucial to be able to see the essence of the person and work from their strengths. I focus on my client’s purposes and intentions as the core of our relationship.
Are you struggling to find joy and meaning in your life? Are you tired of wearing masks or grappling with who you authentically are? If you often hear a voice saying, “I’m not good enough” or “There has to be more to life than this,” you’re not alone.
Are you struggling to find joy and meaning in your life? Are you tired of wearing masks or grappling with who you authentically are? If you often hear a voice saying, “I’m not good enough” or “There has to be more to life than this,” you’re not alone.
Seeking a life of greater ease? Are you struggling with depression, anxiety, grief, or relationship hurdles impacting your daily functioning? Overwhelmed by life's pressures, parenting challenges, or the daily grind? Questioning if positive change is possible? In today's climate, many wrestle with anxiety, seeking their purpose and navigating relationships. We firmly believe in the potential for all clients to find ease and joy, embracing the possibility of change and fostering hope.
Seeking a life of greater ease? Are you struggling with depression, anxiety, grief, or relationship hurdles impacting your daily functioning? Overwhelmed by life's pressures, parenting challenges, or the daily grind? Questioning if positive change is possible? In today's climate, many wrestle with anxiety, seeking their purpose and navigating relationships. We firmly believe in the potential for all clients to find ease and joy, embracing the possibility of change and fostering hope.
Do you struggle with self-worth? Has the inner critic gotten too loud? Are you feeling overwhelmed by emotions and anxiety? Or are you simply finding yourself stuck?
Do you struggle with self-worth? Has the inner critic gotten too loud? Are you feeling overwhelmed by emotions and anxiety? Or are you simply finding yourself stuck?
I am a registered clinical counsellor and approved clinical supervisor with extensive training and experience in working with trauma, as well as helping people with life's challenges. My experience and certifications include play therapy and EMDR. I am client-centred, believing in the importance of relationship as I walk with you during part of your life's journey. I counsel children, youth and adults.
I am a registered clinical counsellor and approved clinical supervisor with extensive training and experience in working with trauma, as well as helping people with life's challenges. My experience and certifications include play therapy and EMDR. I am client-centred, believing in the importance of relationship as I walk with you during part of your life's journey. I counsel children, youth and adults.
See more therapy options for Penticton
Nearby Searches for Penticton
See More CounsellorsHow does your Counsellor compare?
Number of Counsellors in Penticton, BC
100+
Average cost per session
$145
Counsellors in Penticton, BC who prioritize treating:
92% | Anxiety |
83% | Depression |
79% | Self Esteem |
77% | Stress |
74% | Relationship Issues |
73% | Grief |
69% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
51% | Green Shield Canada |
48% | SunLife |
44% | Canada Life | Great-West Life |
How Counsellors in Penticton, BC see their clients
85% | In Person and Online | |
15% | Online Only |
Gender breakdown
80% | Female | |
19% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Penticton?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.