Online Counselling for Penticton
I feel like I was born in the construction trades. At a young age I worked at height (Rope Access), in remote areas, and in all environments. I wanted the skills to respond to any emergency at any time, this desire lead me to pre-hospital emergency medicine (EMR), wilderness first-aid, and rope rescue training. My work and personal experiences from this time left me feeling isolated, dreading human interactions, and losing my love of learning and mastering new skills. It was this experience that compelled me to address my own mental health and further lead me to complete a Diploma in Transpersonal Counselling Psychology.
I feel like I was born in the construction trades. At a young age I worked at height (Rope Access), in remote areas, and in all environments. I wanted the skills to respond to any emergency at any time, this desire lead me to pre-hospital emergency medicine (EMR), wilderness first-aid, and rope rescue training. My work and personal experiences from this time left me feeling isolated, dreading human interactions, and losing my love of learning and mastering new skills. It was this experience that compelled me to address my own mental health and further lead me to complete a Diploma in Transpersonal Counselling Psychology.
Christopher Iwestel Kinman
Counsellor, PhD, MSc, RCC
Verified Verified
7 Endorsed
Penticton, BC V2A (Online Only)
I have been a counsellor and family therapist for over 30 years, during that time I have worked with a rich diversity of people. Counselling and family therapy is a work that I love. I have found that people carry with them, in their own lives and networks, the strengths, the relationships, and the gifts that enable them to move through the most challenging of situations. I have found that I am able to help people find the possibilities that they need to cope with life’s various challenges.
I have been a counsellor and family therapist for over 30 years, during that time I have worked with a rich diversity of people. Counselling and family therapy is a work that I love. I have found that people carry with them, in their own lives and networks, the strengths, the relationships, and the gifts that enable them to move through the most challenging of situations. I have found that I am able to help people find the possibilities that they need to cope with life’s various challenges.
Being a “helper” has always been in my nature. I find a true sense of purpose in knowing I have been of service assisting others in their journey to self improvement, providing an empathetic sounding board, and non-judgemental guidance. I believe that counselling is a collaborative process in which my role is to walk alongside each of my clients, providing them with the emotional support and psycho-educational tools to draw upon the strength & solutions that inherently lie within them. I work with adult individuals, those seeking relationship & marriage counselling, and women during their prenatal/postpartum period.
Being a “helper” has always been in my nature. I find a true sense of purpose in knowing I have been of service assisting others in their journey to self improvement, providing an empathetic sounding board, and non-judgemental guidance. I believe that counselling is a collaborative process in which my role is to walk alongside each of my clients, providing them with the emotional support and psycho-educational tools to draw upon the strength & solutions that inherently lie within them. I work with adult individuals, those seeking relationship & marriage counselling, and women during their prenatal/postpartum period.
Online sessions are effective and comfortable.
I offer a safe and confidential experience to help you work through your personal difficulties. I can help with substance or behavioral addictions such as sex/porn, internet, gambling, family relationships and struggles of grief and loss. Offering compassion and empathy using my expertise and experience. You will find that I am open-minded, non-judgmental and I believe that we all have the capacity to heal. Working primarily with a solution focused and cognitive way of healing, together we can create an action plan to promote progress in your healing. I look forward to working with you toward wellness and emotional freedom.
Online sessions are effective and comfortable.
I offer a safe and confidential experience to help you work through your personal difficulties. I can help with substance or behavioral addictions such as sex/porn, internet, gambling, family relationships and struggles of grief and loss. Offering compassion and empathy using my expertise and experience. You will find that I am open-minded, non-judgmental and I believe that we all have the capacity to heal. Working primarily with a solution focused and cognitive way of healing, together we can create an action plan to promote progress in your healing. I look forward to working with you toward wellness and emotional freedom.
I earned a Bachelor of Science Honours degree in Psychology from the University of British Columbia and a Master ‘s degree in Counselling Psychology from Athabasca University, focusing on acquiring the skills to support persons living with mental health and substance use disorders, and their affected family members. I have several years of closely supervised experience in counselling youth, adults, couples, families, and groups As well, I continue to complete continuing education credits and consult with colleagues, to remain current in psychological theory/practice and ensure the highest quality of service is provided.
I earned a Bachelor of Science Honours degree in Psychology from the University of British Columbia and a Master ‘s degree in Counselling Psychology from Athabasca University, focusing on acquiring the skills to support persons living with mental health and substance use disorders, and their affected family members. I have several years of closely supervised experience in counselling youth, adults, couples, families, and groups As well, I continue to complete continuing education credits and consult with colleagues, to remain current in psychological theory/practice and ensure the highest quality of service is provided.
Gaia Therapy
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
2 Endorsed
Penticton, BC V2A
Sydney Bell, MSW is a social worker and psychotherapist with over twenty years experience in the field. She provides strengths-based support to people struggling with challenges such as anxiety, depression, self worth, food and body anxiety, and life transitions. Sydney sees her work as a therapist is to create a safe and non judgmental space where growth can take place for those looking to liberate themselves from shame and self-criticism.
Sydney Bell, MSW is a social worker and psychotherapist with over twenty years experience in the field. She provides strengths-based support to people struggling with challenges such as anxiety, depression, self worth, food and body anxiety, and life transitions. Sydney sees her work as a therapist is to create a safe and non judgmental space where growth can take place for those looking to liberate themselves from shame and self-criticism.
There are times throughout our lives when we seek support and reflection. Times when we want to focus on our well-being with a trusted and skilled witness. You may be here because you are feeling stuck, overwhelmed, are hurting, experiencing depression or anxiety, or are simply feeling ready to step into a growing call for change in your life. Expressive arts therapy is an arts based and somatically informed approach to psychotherapy that connects us to our inner resources. *No experience in or previous knowledge of the arts is required.
There are times throughout our lives when we seek support and reflection. Times when we want to focus on our well-being with a trusted and skilled witness. You may be here because you are feeling stuck, overwhelmed, are hurting, experiencing depression or anxiety, or are simply feeling ready to step into a growing call for change in your life. Expressive arts therapy is an arts based and somatically informed approach to psychotherapy that connects us to our inner resources. *No experience in or previous knowledge of the arts is required.
Lisa Calder Counselling - Clinical Services
Clinical Social Work/Therapist, MSW, RSW, RCC, BCRPT, EXAT
Verified Verified
Penticton, BC V2A
My clients are children and adults, individuals, couples, and families interested in obtaining support for healing and growth from trauma, grief, chronic illness, anxiety and depression. I employ clinical and expressive art therapy and traditional methods. I provide support to professional caregivers, front-line workers, and counsellors, via individual counselling, expressive therapy sessions, and training . I also have experience providing clinical supervision for counsellors and social work students. I focus on discovering HOPE and strengths while helping you meet your challenges, whether they are personal, family or work related.
My clients are children and adults, individuals, couples, and families interested in obtaining support for healing and growth from trauma, grief, chronic illness, anxiety and depression. I employ clinical and expressive art therapy and traditional methods. I provide support to professional caregivers, front-line workers, and counsellors, via individual counselling, expressive therapy sessions, and training . I also have experience providing clinical supervision for counsellors and social work students. I focus on discovering HOPE and strengths while helping you meet your challenges, whether they are personal, family or work related.
Joanne Scofield
Registered Psychotherapist, BA, MPS
Verified Verified
1 Endorsed
Penticton, BC V2A (Online Only)
We all experience challenges at different times in our lives. Therapy can help us see our path more clearly and navigate our way through difficult and challenging times. We can get stuck in old patterns and ways of responding to life's challenges. Often we're not aware of where these responses may be coming from. When we get curious about what were experiencing, it can lead to new insights and an opportunity to create conditions to move toward a positive future. I have experience working with individuals who are experiencing a wide range of challenges including life transitions, stress, grief, depression, and anxiety.
We all experience challenges at different times in our lives. Therapy can help us see our path more clearly and navigate our way through difficult and challenging times. We can get stuck in old patterns and ways of responding to life's challenges. Often we're not aware of where these responses may be coming from. When we get curious about what were experiencing, it can lead to new insights and an opportunity to create conditions to move toward a positive future. I have experience working with individuals who are experiencing a wide range of challenges including life transitions, stress, grief, depression, and anxiety.
I am a Registered Clinical Counselor with a Master's in Clinical Psychology, practicing since 1993, Helping people heal from those events that impact the mind and spirit when circumstances in life make it almost impossible to process those events. Different methods exist to help with the right flow of that process to overcome emotional difficulties. Through different psychotherapeutic techniques, I guide my clients on the journey to self-discovery and personal growth. You and I together will analyze the conflicts and obstacles you face in your life, work with your fears and beliefs, overcome them, and free yourself from them.
I am a Registered Clinical Counselor with a Master's in Clinical Psychology, practicing since 1993, Helping people heal from those events that impact the mind and spirit when circumstances in life make it almost impossible to process those events. Different methods exist to help with the right flow of that process to overcome emotional difficulties. Through different psychotherapeutic techniques, I guide my clients on the journey to self-discovery and personal growth. You and I together will analyze the conflicts and obstacles you face in your life, work with your fears and beliefs, overcome them, and free yourself from them.
Melanie Konynenberg One Journey Clinical Counselling
Counsellor, MC, RCC, BMus
Verified Verified
Penticton, BC V2A
I have a Bachelor of Music degree from the University of Alberta and a Master's degree in counselling psychology from Athabasca University. I have been married for 24 years and I am a mom to one teen and two young adults. I appreciate the beauty of nature, the power of music, and the companionship of dogs and other furry creatures. In my life, I have experienced both joy and pain, and have arrived at the other side with increased resilience and hope.
I have a Bachelor of Music degree from the University of Alberta and a Master's degree in counselling psychology from Athabasca University. I have been married for 24 years and I am a mom to one teen and two young adults. I appreciate the beauty of nature, the power of music, and the companionship of dogs and other furry creatures. In my life, I have experienced both joy and pain, and have arrived at the other side with increased resilience and hope.
My name is Alyssa Brewer and it is an honour to be joining you today from the Syilx territory where I live, work, and play as an allied white settler. I am a Registered Clinical Counsellor at Soul & Science Counselling, providing EMDR therapy and clinical counselling services virtually throughout British Columbia and in-person in Penticton. I'm passionate about blending the science of healing with sustainable and holistic approaches for body and brain wellness. My education and passion surrounds concerns associated with trauma, substance use, chronic pain, and stress conditions related to frontline work.
My name is Alyssa Brewer and it is an honour to be joining you today from the Syilx territory where I live, work, and play as an allied white settler. I am a Registered Clinical Counsellor at Soul & Science Counselling, providing EMDR therapy and clinical counselling services virtually throughout British Columbia and in-person in Penticton. I'm passionate about blending the science of healing with sustainable and holistic approaches for body and brain wellness. My education and passion surrounds concerns associated with trauma, substance use, chronic pain, and stress conditions related to frontline work.
For most of my life, I have been fascinated by people’s stories. I treasure the privilege of getting to know someone’s journey and witness the ways they come to heal, grow and deepen into who they are. My role as a counsellor is to support, listen and encourage you. I hope to provide a safe harbour in whatever waters you are navigating in your life by being an anchoring and steady presence.
For most of my life, I have been fascinated by people’s stories. I treasure the privilege of getting to know someone’s journey and witness the ways they come to heal, grow and deepen into who they are. My role as a counsellor is to support, listen and encourage you. I hope to provide a safe harbour in whatever waters you are navigating in your life by being an anchoring and steady presence.
My passion for assisting others as a counsellor has been cultivated from both my personal experiences of navigating life’s challenges, as well as my professional experience as a Learning Resource Teacher over the past two decades, journeying with many neurodiverse learners and their families. I have a particular interest in working with those who have experienced loss, are adjusting to change and are navigating regulation or relational challenges.
My passion for assisting others as a counsellor has been cultivated from both my personal experiences of navigating life’s challenges, as well as my professional experience as a Learning Resource Teacher over the past two decades, journeying with many neurodiverse learners and their families. I have a particular interest in working with those who have experienced loss, are adjusting to change and are navigating regulation or relational challenges.
Sessions are available for individuals, couples, and groups, both online and in-person.
I offer empathetic, integrative, and meaning driven counselling. Whether you are encountering separation from your authentic self, encountering a life transition, feeling a desire for more depth, undergoing a relationship difficulty, or facing other barriers in your life, I can offer the foundation for insight, awareness, self compassion, and motivation to help uncover what matters most. Using meaning and intention we will uncover what really matters along the way, building a foundation for the future that holds more potential, creativity and wholeness.
Sessions are available for individuals, couples, and groups, both online and in-person.
I offer empathetic, integrative, and meaning driven counselling. Whether you are encountering separation from your authentic self, encountering a life transition, feeling a desire for more depth, undergoing a relationship difficulty, or facing other barriers in your life, I can offer the foundation for insight, awareness, self compassion, and motivation to help uncover what matters most. Using meaning and intention we will uncover what really matters along the way, building a foundation for the future that holds more potential, creativity and wholeness.
Life can be overwhelming and seeking support is one of the most courageous things people can do. One of my core beliefs is that we are all doing the best we can and, that, with support, we can discover new ways of coping with life's challenges. I strive to create a warm, non-judgmental space for clients. I work from a strength based approach where building on strengths and identifying coping tools and techniques can empower clients to thrive. My approach is also person-centred. This means that I meet you where you are at emotionally and work collaboratively with you to build your confidence, strength and resiliency.
Life can be overwhelming and seeking support is one of the most courageous things people can do. One of my core beliefs is that we are all doing the best we can and, that, with support, we can discover new ways of coping with life's challenges. I strive to create a warm, non-judgmental space for clients. I work from a strength based approach where building on strengths and identifying coping tools and techniques can empower clients to thrive. My approach is also person-centred. This means that I meet you where you are at emotionally and work collaboratively with you to build your confidence, strength and resiliency.
I recognize that seeking therapy can be a daunting and vulnerable experience, and I commend you for taking this significant step towards self-care. My goal is to create a safe and supportive environment where you feel heard, validated, and empowered to effect positive changes in your life.
I recognize that seeking therapy can be a daunting and vulnerable experience, and I commend you for taking this significant step towards self-care. My goal is to create a safe and supportive environment where you feel heard, validated, and empowered to effect positive changes in your life.
Seeking a life of greater ease? Are you struggling with depression, anxiety, grief, or relationship hurdles impacting your daily functioning? Overwhelmed by life's pressures, parenting challenges, or the daily grind? Questioning if positive change is possible? In today's climate, many wrestle with anxiety, seeking their purpose and navigating relationships. We firmly believe in the potential for all clients to find ease and joy, embracing the possibility of change and fostering hope.
Seeking a life of greater ease? Are you struggling with depression, anxiety, grief, or relationship hurdles impacting your daily functioning? Overwhelmed by life's pressures, parenting challenges, or the daily grind? Questioning if positive change is possible? In today's climate, many wrestle with anxiety, seeking their purpose and navigating relationships. We firmly believe in the potential for all clients to find ease and joy, embracing the possibility of change and fostering hope.
I am a somatically-oriented psychotherapist. I support clients who find themselves standing at the crossroads of transformation, be that in relationships, career, sexuality, trauma recovery, intergenerational legacy, or spirituality. I also work with clients wishing to deepen their experience of themselves as body and connect in new ways with their embodied Self and presence.
I am a somatically-oriented psychotherapist. I support clients who find themselves standing at the crossroads of transformation, be that in relationships, career, sexuality, trauma recovery, intergenerational legacy, or spirituality. I also work with clients wishing to deepen their experience of themselves as body and connect in new ways with their embodied Self and presence.
South Okanagan Counselling Group
Counsellor, RCC, RSW
Verified Verified
1 Endorsed
Penticton, BC V2A
Find Your Therapist Here ... South Okanagan Counselling is a team of ethical, compassionate, and impeccably skilled therapists that effectively partner with clients in their journey toward optimal wellbeing. Located in Penticton, servicing the South Okanagan (Summerland to Osoyoos), providing support to adults, couples, youth, families, and child counselling.
Find Your Therapist Here ... South Okanagan Counselling is a team of ethical, compassionate, and impeccably skilled therapists that effectively partner with clients in their journey toward optimal wellbeing. Located in Penticton, servicing the South Okanagan (Summerland to Osoyoos), providing support to adults, couples, youth, families, and child counselling.
See more therapy options for Penticton
Nearby Online Counsellors Searches for Penticton
See More Online CounsellorsNearby Searches for Penticton
- Grand Forks
- Kelowna
- Lake Country
- Okanagan Falls
- Oliver
- Osoyoos
- Peachland
- Summerland
- West Kelowna
- Westbank
- Winfield
Online Counsellors
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.