Sentara Health Plans Therapists in Parksville, BC
Bronwen Rutter
Counsellor, MEd, RCC
Verified Verified
3 Endorsed
Parksville, BC V9P
Waitlist for new clients
I am trained to work with individuals, couples and families, and will provide support and encouragement to achieve breakthrough for emotional and relational concerns. I also support parents to enhance skills and find greater satisfaction in raising their children. I have over twenty-five years in the counselling field and can provide a supportive, caring space for clients to share their concerns, learn effective coping strategies, begin recovery and reconnect with life.
I am trained to work with individuals, couples and families, and will provide support and encouragement to achieve breakthrough for emotional and relational concerns. I also support parents to enhance skills and find greater satisfaction in raising their children. I have over twenty-five years in the counselling field and can provide a supportive, caring space for clients to share their concerns, learn effective coping strategies, begin recovery and reconnect with life.
With a focus on anxiety, I employ somatic techniques using mindful awareness to help individuals identify and release the physical symptoms of anxiety and stress. My goal is to create a safe and non-judgmental space where clients can explore the connections between their emotional well-being, bodily sensations in order to live life with less fear and anxiety. I hold a Master’s degree in clinical counselling and is trained in Somatic Experiencing.
With a focus on anxiety, I employ somatic techniques using mindful awareness to help individuals identify and release the physical symptoms of anxiety and stress. My goal is to create a safe and non-judgmental space where clients can explore the connections between their emotional well-being, bodily sensations in order to live life with less fear and anxiety. I hold a Master’s degree in clinical counselling and is trained in Somatic Experiencing.
Online Therapists
Accepting new clients for online therapy. Perhaps you feel anxious about a difficult change, disappointed with how your life has turned out, or deeply unsupported and unseen by those around you. This can manifest in ways that cause us to feel lost, stressed, hurt, burnt-out, flooded with guilt and self-doubt, wishing we could show up differently for others and ourselves. I understand the significance of wanting to break free from these struggles. If you are tired of figuring this out on your own, I'd be honoured to facilitate a supportive space to unpack your experiences and find a way through these challenges.
Accepting new clients for online therapy. Perhaps you feel anxious about a difficult change, disappointed with how your life has turned out, or deeply unsupported and unseen by those around you. This can manifest in ways that cause us to feel lost, stressed, hurt, burnt-out, flooded with guilt and self-doubt, wishing we could show up differently for others and ourselves. I understand the significance of wanting to break free from these struggles. If you are tired of figuring this out on your own, I'd be honoured to facilitate a supportive space to unpack your experiences and find a way through these challenges.
Accepting new clients! I understand what it is like to grow up in the digital age, and I've seen the increasing effects that technology can have on our mental health. I specialize in technology-related issues and offer support to those seeking knowledge and change. If you feel like life is passing you by and you're on the search for a reliable and compassionate partner to guide you on your journey of change then perhaps I am the right counsellor for you.
Accepting new clients! I understand what it is like to grow up in the digital age, and I've seen the increasing effects that technology can have on our mental health. I specialize in technology-related issues and offer support to those seeking knowledge and change. If you feel like life is passing you by and you're on the search for a reliable and compassionate partner to guide you on your journey of change then perhaps I am the right counsellor for you.
There are no clinical issues that I am not comfortable with. I will hold space for whatever you bring and especially enjoy peeling back the layers of those with childhood trauma who find it impacts their ability to experience safe relationships as adults. I can help with issues related to addiction, and the fall out effect on families and relationships. I really enjoy helping people deal with personal impact of narcissism, BPD and emotional regulation disorders in a parent, children or spouse. I also welcome those with BPD and Quiet BPD. I can also help anyone caught in the turmoil of infidelity. You will find clarity with me.
There are no clinical issues that I am not comfortable with. I will hold space for whatever you bring and especially enjoy peeling back the layers of those with childhood trauma who find it impacts their ability to experience safe relationships as adults. I can help with issues related to addiction, and the fall out effect on families and relationships. I really enjoy helping people deal with personal impact of narcissism, BPD and emotional regulation disorders in a parent, children or spouse. I also welcome those with BPD and Quiet BPD. I can also help anyone caught in the turmoil of infidelity. You will find clarity with me.
Accepting new clients! If you are someone who experiences anxiety and challenges with self esteem on a regular basis, I'm here to support you with increasing your self worth, confidence, and daily balance. I work with my clients on managing their emotional and physiological responses to stress so that they can improve their sense of overall well being. I aim to guide my clients towards a path of empowerment and resilience. Together we will nourish your mind body connection through exploring and gaining understanding of your inner landscapes; ultimately transforming challenges into opportunities for growth.
Accepting new clients! If you are someone who experiences anxiety and challenges with self esteem on a regular basis, I'm here to support you with increasing your self worth, confidence, and daily balance. I work with my clients on managing their emotional and physiological responses to stress so that they can improve their sense of overall well being. I aim to guide my clients towards a path of empowerment and resilience. Together we will nourish your mind body connection through exploring and gaining understanding of your inner landscapes; ultimately transforming challenges into opportunities for growth.
Elysia Bronson - Chronic Pain
Counsellor, MACP, RCC
Verified Verified
3 Endorsed
Abbotsford, BC V3G (Online Only)
Hi there, I’m a warm, authentic, and compassionate online therapist. And I’ve specialized in working with chronic pain and trauma, because I’m able to offer a unique blend of lived experience from having navigated these challenges myself. So, I get that chronic pain and trauma can feel isolating, like you're navigating a complex maze alone. I’ve wondered that path, while juggling being a mom, student, business owner, and therapist. So know that your not alone! I've personally traversed this challenging terrain of chronic illness, and I know firsthand the emotional and physical toll it takes. That's why I'm here to listen and help.
Hi there, I’m a warm, authentic, and compassionate online therapist. And I’ve specialized in working with chronic pain and trauma, because I’m able to offer a unique blend of lived experience from having navigated these challenges myself. So, I get that chronic pain and trauma can feel isolating, like you're navigating a complex maze alone. I’ve wondered that path, while juggling being a mom, student, business owner, and therapist. So know that your not alone! I've personally traversed this challenging terrain of chronic illness, and I know firsthand the emotional and physical toll it takes. That's why I'm here to listen and help.
Mental health is of key importance in our lives, when someone realizes this and wants to work towards improving their own: half of the heavy lifting is done. I am here to help with the other half, until you can do it all and more on your own. Sometimes, we just need a little support, someone to hear us and give us perspective; to encourage us as we face the challenges in our lives. An interesting life has many challenges for us to grow as we deal with them: we endure, we persist, we overcome and we celebrate.
Mental health is of key importance in our lives, when someone realizes this and wants to work towards improving their own: half of the heavy lifting is done. I am here to help with the other half, until you can do it all and more on your own. Sometimes, we just need a little support, someone to hear us and give us perspective; to encourage us as we face the challenges in our lives. An interesting life has many challenges for us to grow as we deal with them: we endure, we persist, we overcome and we celebrate.
Accepting new clients. I'm glad you're here. Taking the first steps in seeking therapy can be intimidating, and finding the right therapist can be challenging, I am here to help! Are you feeling overwhelmed with anxiety, struggling with self-esteem, or feeling disconnected from your emotions? Perhaps your child is facing behavioural or social issues at school. Through art therapy, we express emotions that words may fail to capture. No artistic ability is needed; it's about exploring emotions through art-making. My client-centred approach respects diverse backgrounds, creating a safe space to explore all your feelings and narratives.
Accepting new clients. I'm glad you're here. Taking the first steps in seeking therapy can be intimidating, and finding the right therapist can be challenging, I am here to help! Are you feeling overwhelmed with anxiety, struggling with self-esteem, or feeling disconnected from your emotions? Perhaps your child is facing behavioural or social issues at school. Through art therapy, we express emotions that words may fail to capture. No artistic ability is needed; it's about exploring emotions through art-making. My client-centred approach respects diverse backgrounds, creating a safe space to explore all your feelings and narratives.
Accepting new clients! I help people pleasers & perfectionists to feel confident and empowered in multiple areas of life such as with family, in relationships, and their career. My goal is to help you get clear on your values, and your strengths, so that you can honour healthy boundaries with yourself and others based on what's most important to you. I will help you to develop insight into the narrative that keep you in the comfort zone and to decide which parts are helpful and which ones are holding you back from your greatest fulfillment.
Accepting new clients! I help people pleasers & perfectionists to feel confident and empowered in multiple areas of life such as with family, in relationships, and their career. My goal is to help you get clear on your values, and your strengths, so that you can honour healthy boundaries with yourself and others based on what's most important to you. I will help you to develop insight into the narrative that keep you in the comfort zone and to decide which parts are helpful and which ones are holding you back from your greatest fulfillment.
I believe the most important connection we have in life is the one we have within ourselves. Throughout life, we cycle between finding and losing track of ourselves. We are constantly changing, depending on the struggles we face. I believe that we need to be reminded of the empathy, warmth, and compassion we have for ourselves.
I believe the most important connection we have in life is the one we have within ourselves. Throughout life, we cycle between finding and losing track of ourselves. We are constantly changing, depending on the struggles we face. I believe that we need to be reminded of the empathy, warmth, and compassion we have for ourselves.
Feeling anxious, depressed or stressed? Life is incredibly painful at times, and we often feel alone in our suffering. You don't have to go through this on your own. Reach out! Take the first step, help awaits! I have a gentle yet directive approach utilizing psychotherapy in a variety of modalities of which includes trauma informed practices, cognitive behavioural therapies, mindfulness, visualizations, dialectical behaviour therapies, strength & solution based interventions. My objectives foster self-reflection, healing, self discovery, growth & transformation to inner peace in a safe and comforting space.
Feeling anxious, depressed or stressed? Life is incredibly painful at times, and we often feel alone in our suffering. You don't have to go through this on your own. Reach out! Take the first step, help awaits! I have a gentle yet directive approach utilizing psychotherapy in a variety of modalities of which includes trauma informed practices, cognitive behavioural therapies, mindfulness, visualizations, dialectical behaviour therapies, strength & solution based interventions. My objectives foster self-reflection, healing, self discovery, growth & transformation to inner peace in a safe and comforting space.
Whether you're struggling with anxiety or depression, navigating change, experiencing grief and loss, or coping with the general stress of life, I offer a warm and non-judgmental space to work through your challenges and identify the strengths that will carry you through. This is a space where you are free to be yourself – flaws and all. I believe you are the expert in your experience and I'm here to offer insights, share tools, and gently challenge you as you heal and grow.
Whether you're struggling with anxiety or depression, navigating change, experiencing grief and loss, or coping with the general stress of life, I offer a warm and non-judgmental space to work through your challenges and identify the strengths that will carry you through. This is a space where you are free to be yourself – flaws and all. I believe you are the expert in your experience and I'm here to offer insights, share tools, and gently challenge you as you heal and grow.
Sakina Counselling and Wellness
Counsellor, RPC-C
Verified Verified
2 Endorsed
Victoria, BC V8V (Online Only)
Accepting NEW clients from ALL communities including BIPOC folks. Everyone is welcome. With over 5 years experience in human services and support, I strive to create a safe space for my clients. As a registered professional counsellor I offer a wide range of modalities to support my clients specific needs. Not sure about the counselling process, no problem! You can book a FREE 15-minute consultation to ask your questions and get some information about how it works.
Accepting NEW clients from ALL communities including BIPOC folks. Everyone is welcome. With over 5 years experience in human services and support, I strive to create a safe space for my clients. As a registered professional counsellor I offer a wide range of modalities to support my clients specific needs. Not sure about the counselling process, no problem! You can book a FREE 15-minute consultation to ask your questions and get some information about how it works.
The path to healing looks different for everyone. By trying counselling, you are taking an effective step to better understanding yourself and your options when it comes to improving your life path. If you are looking for a space to feel genuinely understood, to safely express all of your feelings (even the really scary ones), to vent and hash out difficult experiences or thoughts without judgment, and maybe even to create an action plan for change; I can help. I am currently in the practicum portion of my Master’s Degree in Counselling, which means you will get the benefit of receiving therapy for a reduced cost, with supervision.
The path to healing looks different for everyone. By trying counselling, you are taking an effective step to better understanding yourself and your options when it comes to improving your life path. If you are looking for a space to feel genuinely understood, to safely express all of your feelings (even the really scary ones), to vent and hash out difficult experiences or thoughts without judgment, and maybe even to create an action plan for change; I can help. I am currently in the practicum portion of my Master’s Degree in Counselling, which means you will get the benefit of receiving therapy for a reduced cost, with supervision.
Oakhill Counselling & Mediation Services
Counsellor, MA, MBA, RCC
Verified Verified
Abbotsford, BC V2T
Our therapists help with a variety of presenting issues ranging from depression, anxiety, PTSD, pain management, identity, workplace issues and much more. Oakhill Counselling & Mediation Services utilizes the expertise of master level therapists registered psychologists. We have several offices conveniently located in the Fraser Valley and also offer telehealth. We're easy to find and easy to work with.
Our therapists help with a variety of presenting issues ranging from depression, anxiety, PTSD, pain management, identity, workplace issues and much more. Oakhill Counselling & Mediation Services utilizes the expertise of master level therapists registered psychologists. We have several offices conveniently located in the Fraser Valley and also offer telehealth. We're easy to find and easy to work with.
Nilsana begin with a detailed consultation to understand your current challenges and goals. Based on the consultation, create a tailored counselling plan focused on your specific needs . You will meet regularly with your therapist to explore thoughts, feelings, and behaviours in a safe and confidential setting. We continuously assess your progress and adjust the plan to ensure you’re moving toward your personal goals.
Nilsana begin with a detailed consultation to understand your current challenges and goals. Based on the consultation, create a tailored counselling plan focused on your specific needs . You will meet regularly with your therapist to explore thoughts, feelings, and behaviours in a safe and confidential setting. We continuously assess your progress and adjust the plan to ensure you’re moving toward your personal goals.
Are you often questioning your identity or struggling to find your place in relationships? Do you feel overwhelmed by negative thoughts, anxiety, or heavy emotions from grief or trauma? If you're tired of repeating negative patterns or feeling stuck, it's time for meaningful change. By deepening your self-awareness, you can develop stronger, more fulfilling connections and break free from old habits. I work with clients facing these common challenges to help them manage their emotions and behaviors in order to start feeling more aligned with who they are.
Are you often questioning your identity or struggling to find your place in relationships? Do you feel overwhelmed by negative thoughts, anxiety, or heavy emotions from grief or trauma? If you're tired of repeating negative patterns or feeling stuck, it's time for meaningful change. By deepening your self-awareness, you can develop stronger, more fulfilling connections and break free from old habits. I work with clients facing these common challenges to help them manage their emotions and behaviors in order to start feeling more aligned with who they are.
Our past experiences impact us in ways we may not even realize. Our nervous system jumps in to protect us in ways that it has helped us survive in the past. This often prevents us from operating how we wish to. Working to reconnect the body with the mind to our present, adult self can help resolve this disconnection. I believe that we all deserve to experience connection, empathy, attunement and safety and that this is often the missing piece.
Our past experiences impact us in ways we may not even realize. Our nervous system jumps in to protect us in ways that it has helped us survive in the past. This often prevents us from operating how we wish to. Working to reconnect the body with the mind to our present, adult self can help resolve this disconnection. I believe that we all deserve to experience connection, empathy, attunement and safety and that this is often the missing piece.
Rivkah Gloria Horowitz
Registered Social Worker, MSW, RSW
Verified Verified
Vancouver, BC V6K (Online Only)
I have 22 years of experience helping people worldwide with their various life challenges such as anxiety, depression, anger issues, etc. I view therapy as an opportunity for personal growth, not just as a means of problem-solving. Many of our issues in the present stem from messages, both explicit or implied, that we learned during childhood to protect ourselves from criticism or judgement by parents, society or peer. Through therapy, we will work together to identify and uproot these messages that are holding us back. Too often these ‘messages’ turn into beliefs that lead to unconstructive defence mechanisms and coping strategies.
I have 22 years of experience helping people worldwide with their various life challenges such as anxiety, depression, anger issues, etc. I view therapy as an opportunity for personal growth, not just as a means of problem-solving. Many of our issues in the present stem from messages, both explicit or implied, that we learned during childhood to protect ourselves from criticism or judgement by parents, society or peer. Through therapy, we will work together to identify and uproot these messages that are holding us back. Too often these ‘messages’ turn into beliefs that lead to unconstructive defence mechanisms and coping strategies.
