Psychodynamic Therapists in North Vancouver, BC
I work with individuals from adolescence to adulthood. I am experienced working with a wide variety of issues, with a special focus on relational trauma, relationship challenges, anxiety, depression, substance misuse, and disordered eating. My style of counselling is highly collaborative and I utilize an integrative and trauma-informed approach. My practice is guided by a number of modalities, primarily Narrative Theory, Internal Family Systems, and Psychodynamic theory. I also rely on my training in Solution-Focused, Cognitive Behavioural, and Dialectical Behavioural therapies to help create a path toward change and healing.
I work with individuals from adolescence to adulthood. I am experienced working with a wide variety of issues, with a special focus on relational trauma, relationship challenges, anxiety, depression, substance misuse, and disordered eating. My style of counselling is highly collaborative and I utilize an integrative and trauma-informed approach. My practice is guided by a number of modalities, primarily Narrative Theory, Internal Family Systems, and Psychodynamic theory. I also rely on my training in Solution-Focused, Cognitive Behavioural, and Dialectical Behavioural therapies to help create a path toward change and healing.
My approach is psychodynamic psychotherapy, focused on attachment theory and mentalization.
Life is complex, and emotional pain is unavoidable. As your therapist, I am here to support you in navigating these complexities. While occasional feelings of sadness or anxiety, and occasional conflicts, are normal, overwhelming or persistent emotional pain may signal deeper issues. Depression, anxiety, PTSD, anger management issues, ongoing relationship problems, and persistent loneliness can indicate that we might need to do more inner work to heal. Psychotherapy helps us uncover the underlying causes of our problems, offering insights into why we experience difficulties and providing guidance on resolving them effectively.
My approach is psychodynamic psychotherapy, focused on attachment theory and mentalization.
Life is complex, and emotional pain is unavoidable. As your therapist, I am here to support you in navigating these complexities. While occasional feelings of sadness or anxiety, and occasional conflicts, are normal, overwhelming or persistent emotional pain may signal deeper issues. Depression, anxiety, PTSD, anger management issues, ongoing relationship problems, and persistent loneliness can indicate that we might need to do more inner work to heal. Psychotherapy helps us uncover the underlying causes of our problems, offering insights into why we experience difficulties and providing guidance on resolving them effectively.
She utilizes integrative with special focus on systemic, cognitive, dialectical, behavioural and psychodynamic approaches.
Dr. Fahimeh Mianji, is a registered psychologist (CPBC 2773) in British Columbia. She received her first doctoral degree in Psychology, and earned her second PhD in Social and Transcultural Psychiatry from McGill University. Currently, she is a last year candidate in the Canadian Psychoanalytic Society. She believes in person-centred, culturally informed, and gender-affirming care and offers clinical services in English and Persian (Farsi). She is one of the consultants of DSM-5TR, the Cross-Cutting Culture Group.
She utilizes integrative with special focus on systemic, cognitive, dialectical, behavioural and psychodynamic approaches.
Dr. Fahimeh Mianji, is a registered psychologist (CPBC 2773) in British Columbia. She received her first doctoral degree in Psychology, and earned her second PhD in Social and Transcultural Psychiatry from McGill University. Currently, she is a last year candidate in the Canadian Psychoanalytic Society. She believes in person-centred, culturally informed, and gender-affirming care and offers clinical services in English and Persian (Farsi). She is one of the consultants of DSM-5TR, the Cross-Cutting Culture Group.
Dr. Villeena Sharmila Villantheran
Pre-Licensed Professional, PsyD
Verified Verified
1 Endorsed
North Vancouver, BC V7P
I draw from evidence-based therapies, integrating behavioural, emotional, cognitive, and psychodynamic approaches to support you with issues related to anxiety, attention-deficit/hyperactivity disorder (ADHD), trauma, eating disorders, insomnia, and emotion regulation.
When we find ourselves always struggling with unwanted thoughts and emotions, it can start to feel like we are trapped in a never-ending battle with ourselves. Intense emotions and persistent thoughts can take us on an unpleasant ride, leaving us exhausted and unable to attend to things that matter to us. We become critical of ourselves for not being "good enough", further isolating us from ourselves and others. In our therapy, you will be offered the space to explore and learn about the kind of life you want to live and how to use your strengths and resources to build that life.
I draw from evidence-based therapies, integrating behavioural, emotional, cognitive, and psychodynamic approaches to support you with issues related to anxiety, attention-deficit/hyperactivity disorder (ADHD), trauma, eating disorders, insomnia, and emotion regulation.
When we find ourselves always struggling with unwanted thoughts and emotions, it can start to feel like we are trapped in a never-ending battle with ourselves. Intense emotions and persistent thoughts can take us on an unpleasant ride, leaving us exhausted and unable to attend to things that matter to us. We become critical of ourselves for not being "good enough", further isolating us from ourselves and others. In our therapy, you will be offered the space to explore and learn about the kind of life you want to live and how to use your strengths and resources to build that life.
I utilize Attachment, psychodynamic and existential theories Much of social work is based on character and attitude; I am endowed with patience, compassion, trustworthiness and a good sense of humor especially with children.
“I will see this through with you”. I am a Marriage and Family therapist with a Master in Psychology. I work with different population; Children, teenagers, adults, couples and families. I offer my sessions through an online platform. My main emphasis of work is based on looking at primary relationships and explore its influence on client's current well-being. A lot of weight is put on processing personalities & identities with the aim of supporting the evolution of the person’s view of themselves and to create satisfaction though movement to an authentic self-perception. I lived in Lebanon & USA. I speak Arabic, French & English.
I utilize Attachment, psychodynamic and existential theories Much of social work is based on character and attitude; I am endowed with patience, compassion, trustworthiness and a good sense of humor especially with children.
“I will see this through with you”. I am a Marriage and Family therapist with a Master in Psychology. I work with different population; Children, teenagers, adults, couples and families. I offer my sessions through an online platform. My main emphasis of work is based on looking at primary relationships and explore its influence on client's current well-being. A lot of weight is put on processing personalities & identities with the aim of supporting the evolution of the person’s view of themselves and to create satisfaction though movement to an authentic self-perception. I lived in Lebanon & USA. I speak Arabic, French & English.
Bach Counselling Group uses evidence-based methods including CBT, eye movement desensitization reprocessing (EMDR), emotionally focused therapy (EFT), dialetical behavioural therapy (DBT), psychodynamic, family systems, solution-focused therapy & mindfulness.
For over 20 years, Bach Counselling Group brings an expertise to working with those who wish to make a positive change in relationships, intimacy, depression, anxiety, trauma, grief, ADHD, parenting and eating disorders. We work with individuals and couples who are dealing with issues that may adversely affect their relationships. We strive to bring you to achieving your goals. Therapy is short term, cost effective and change oriented. Bach Counselling Group adheres to the ethics and standards set out by the Canadian Psychological Association.
Bach Counselling Group uses evidence-based methods including CBT, eye movement desensitization reprocessing (EMDR), emotionally focused therapy (EFT), dialetical behavioural therapy (DBT), psychodynamic, family systems, solution-focused therapy & mindfulness.
For over 20 years, Bach Counselling Group brings an expertise to working with those who wish to make a positive change in relationships, intimacy, depression, anxiety, trauma, grief, ADHD, parenting and eating disorders. We work with individuals and couples who are dealing with issues that may adversely affect their relationships. We strive to bring you to achieving your goals. Therapy is short term, cost effective and change oriented. Bach Counselling Group adheres to the ethics and standards set out by the Canadian Psychological Association.
My overriding clinical orientation honours the mindbody connection, neurobiology, somatic, experiential, psychodynamic, existential-humanistic approaches, and the bio-psycho-socio-spiritual nature of our lives.
Recovery from pain is possible. Let's start together from understanding YOUR pain and creating a path to wellness that is unique for YOU. I am fascinated by the brain and body connection and the immense possibilities that arise when we open ourselves to learning and understanding how various psychoneurobiological mechanisms work, how our environments and circumstances have shaped us and continue to do so, and how we can harness the power of that understanding towards change. Studies indicate that many chronic pain conditions are often not the result of structural causes, but of psychoneurobiological processes that can be reversed.
My overriding clinical orientation honours the mindbody connection, neurobiology, somatic, experiential, psychodynamic, existential-humanistic approaches, and the bio-psycho-socio-spiritual nature of our lives.
Recovery from pain is possible. Let's start together from understanding YOUR pain and creating a path to wellness that is unique for YOU. I am fascinated by the brain and body connection and the immense possibilities that arise when we open ourselves to learning and understanding how various psychoneurobiological mechanisms work, how our environments and circumstances have shaped us and continue to do so, and how we can harness the power of that understanding towards change. Studies indicate that many chronic pain conditions are often not the result of structural causes, but of psychoneurobiological processes that can be reversed.
For the past 27 years as a therapist and Registered Clinical Counsellor, my work with individuals and groups has been focused predominantly on grief and loss, relationship issues, depression, anxiety and trauma. My work combines my own personal development, lessons my clients have taught me, my education and professional development trainings in Trauma Recovery, Sensorimotor Processing, Somatic techniques, CBT and Psychodynamic therapy. I have a passion for helping individuals heal difficult emotions and find a way to create a life they love and be the person they admire.
For the past 27 years as a therapist and Registered Clinical Counsellor, my work with individuals and groups has been focused predominantly on grief and loss, relationship issues, depression, anxiety and trauma. My work combines my own personal development, lessons my clients have taught me, my education and professional development trainings in Trauma Recovery, Sensorimotor Processing, Somatic techniques, CBT and Psychodynamic therapy. I have a passion for helping individuals heal difficult emotions and find a way to create a life they love and be the person they admire.
My therapeutic approach is grounded in the belief that every person’s journey is unique, and I tailor my sessions to meet your specific needs. Drawing from a rich tapestry of psychological schools of thought, including systemic, psychodynamic, cognitive-behavioral therapy (CBT), emotion-focused therapy (EFT), and person-centered therapy, I create a safe and supportive space for you to explore your thoughts, emotions, and experiences.
My therapeutic approach is grounded in the belief that every person’s journey is unique, and I tailor my sessions to meet your specific needs. Drawing from a rich tapestry of psychological schools of thought, including systemic, psychodynamic, cognitive-behavioral therapy (CBT), emotion-focused therapy (EFT), and person-centered therapy, I create a safe and supportive space for you to explore your thoughts, emotions, and experiences.
We believe counselling is about being open and willing about exploring that which is negatively impacting your life. Facing challenges and difficulties takes courage and a belief that something could be different and even, perhaps, better. I aim to create a warm and welcoming space. Here, you are invited to explore your current situation with a focus on how to create a brighter tomorrow. We believe each person has a sense of what is helpful. Personalizing each session, we collaboratively create a plan to move you through this challenge and to a tomorrow with greater freedom. We offer reduced rate counselling with our MACP candidate.
We believe counselling is about being open and willing about exploring that which is negatively impacting your life. Facing challenges and difficulties takes courage and a belief that something could be different and even, perhaps, better. I aim to create a warm and welcoming space. Here, you are invited to explore your current situation with a focus on how to create a brighter tomorrow. We believe each person has a sense of what is helpful. Personalizing each session, we collaboratively create a plan to move you through this challenge and to a tomorrow with greater freedom. We offer reduced rate counselling with our MACP candidate.
I imagine my client with their therapist as pioneers in their journey. Whether it is grief, transition, relationships or trauma. As pioneers, we explore, travel, and come to discovery. This discovery may help an individual to work on goals, their growth, treatment and healing. This self discovery is simply facilitated by the therapist and lead by the client.
I imagine my client with their therapist as pioneers in their journey. Whether it is grief, transition, relationships or trauma. As pioneers, we explore, travel, and come to discovery. This discovery may help an individual to work on goals, their growth, treatment and healing. This self discovery is simply facilitated by the therapist and lead by the client.
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Registered Psychotherapist, RCT-C, MA, BHons
Verified Verified
North Vancouver, BC V7N (Online Only)
The ability to connect with you is a true privilege, blessing. I have deep passion to consistently improve, offer the highest standards of services, my approach is individualized, culturally, context sensitive. I work with children, teens, students, new graduates, individuals, couples, families. I treat anxiety, panic attacks, depression, grief, post trauma, assist those in life changes. I see my role to create a safe, warm, non judgemental, relaxed space so you find your best self, be motivated to work on your own, carrying out compassion, empathy, a clear understanding of a therapy approach, tools. www.canadaonlinetherapy.com
The ability to connect with you is a true privilege, blessing. I have deep passion to consistently improve, offer the highest standards of services, my approach is individualized, culturally, context sensitive. I work with children, teens, students, new graduates, individuals, couples, families. I treat anxiety, panic attacks, depression, grief, post trauma, assist those in life changes. I see my role to create a safe, warm, non judgemental, relaxed space so you find your best self, be motivated to work on your own, carrying out compassion, empathy, a clear understanding of a therapy approach, tools. www.canadaonlinetherapy.com
Luke Lee Burton
Counsellor, MMT, MTA, RCC
Verified Verified
1 Endorsed
North Vancouver, BC V7G (Online Only)
Do you yearn to break free and yet feel held down by a heavy weight? Do you feel like the flow of life is blocked by a sense of depression and anxiety? Do you long to feel lighter and more alive? Do you have dreams about growing and coming into yourself, and yet feel mostly ruled by fear and insecurities? Do you wish you could find a guide that you could help you bring your dreams into reality? I work in a humanistic and client-centred way. This means that I believe in the intrinsic and unique value of every being, and that we’ll work together to locate you in your unique story.
Do you yearn to break free and yet feel held down by a heavy weight? Do you feel like the flow of life is blocked by a sense of depression and anxiety? Do you long to feel lighter and more alive? Do you have dreams about growing and coming into yourself, and yet feel mostly ruled by fear and insecurities? Do you wish you could find a guide that you could help you bring your dreams into reality? I work in a humanistic and client-centred way. This means that I believe in the intrinsic and unique value of every being, and that we’ll work together to locate you in your unique story.
If you are experiencing Anxiety, Depression, PTSD, Low Self Esteem or Relationship Problems, I can help you. I have over 25 years experience in working with psychotherapy and counselling. Being an RN, a Certified Gestalt Therapist and having a Certificate in Counselling Science, I also have extensive training in CBT (Cognitive Behavioural Therapy) as well as trauma focused treatment.
If you are experiencing Anxiety, Depression, PTSD, Low Self Esteem or Relationship Problems, I can help you. I have over 25 years experience in working with psychotherapy and counselling. Being an RN, a Certified Gestalt Therapist and having a Certificate in Counselling Science, I also have extensive training in CBT (Cognitive Behavioural Therapy) as well as trauma focused treatment.
I am a registered psychologist with over 25 years experience working with individuals along the full spectrum of disordered eating. I also have experience working with individuals who struggle with depression, anxiety, trauma, self esteem, perfectionism, relationship difficulties etc. Making the commitment to seek therapy is a courageous step. Feelings of shame are common. I try to create a relaxed atmosphere that progresses at a pace that is comfortable for you and at the same time challenges you to heal and grow.
I am a registered psychologist with over 25 years experience working with individuals along the full spectrum of disordered eating. I also have experience working with individuals who struggle with depression, anxiety, trauma, self esteem, perfectionism, relationship difficulties etc. Making the commitment to seek therapy is a courageous step. Feelings of shame are common. I try to create a relaxed atmosphere that progresses at a pace that is comfortable for you and at the same time challenges you to heal and grow.
Welcome and thank you for reading my profile! To help you experience happiness again, I believe that together we can help you cope and understand the emotions, behaviours or environment that you may be struggling with. Having the courage to share your story and reaching for support is the first step in achieving your therapy goals! As a result of supporting all walks of life, and my educational training, it has taught and amazed me how hope, resilience, growth, and healing is very possible even in the face of difficult change, loss, grief and trauma!
Welcome and thank you for reading my profile! To help you experience happiness again, I believe that together we can help you cope and understand the emotions, behaviours or environment that you may be struggling with. Having the courage to share your story and reaching for support is the first step in achieving your therapy goals! As a result of supporting all walks of life, and my educational training, it has taught and amazed me how hope, resilience, growth, and healing is very possible even in the face of difficult change, loss, grief and trauma!
Frances Brown Counselling
Counsellor, MEd, RPC, MTC
Verified Verified
2 Endorsed
North Vancouver, BC V7M
I'm a Registered Professional Counsellor with a wealth of experience helping couples and individuals create happier lives. Couples stuck in escalating arguments can feel alone and panicky. No matter how hard you try to resolve your pain, hopelessness grows. I can help you clarify your most important issues and learn to communicate in ways that reassure. I have helped hundreds of couples strengthen their connection and experience renewed love and intimacy that lasts. I warmly support individuals caught in old limiting patterns and beliefs to explore and transform places of pain into a life of more possibility.
I'm a Registered Professional Counsellor with a wealth of experience helping couples and individuals create happier lives. Couples stuck in escalating arguments can feel alone and panicky. No matter how hard you try to resolve your pain, hopelessness grows. I can help you clarify your most important issues and learn to communicate in ways that reassure. I have helped hundreds of couples strengthen their connection and experience renewed love and intimacy that lasts. I warmly support individuals caught in old limiting patterns and beliefs to explore and transform places of pain into a life of more possibility.
I am a Registered Professional Counsellor and a Somatic Experiencing Practitioner with over 15 years experience working with couples, individuals and families. I work within the framework of Somatic Experiencing, Attachment based counselling, Emotionally Focused Therapy and Family Systems Theory. I am trauma-informed and have recently completed my training in Advanced Somatic Experiencing.
I am a Registered Professional Counsellor and a Somatic Experiencing Practitioner with over 15 years experience working with couples, individuals and families. I work within the framework of Somatic Experiencing, Attachment based counselling, Emotionally Focused Therapy and Family Systems Theory. I am trauma-informed and have recently completed my training in Advanced Somatic Experiencing.
I am passionate about working with clients who have experienced traumatic events or adverse childhood experience. My clients often feel high levels of trauma related symptoms, anxiety or depression and they want relief from their negative emotions, flashbacks or nightmares. They need a safe relationship through which they get unconditional support and guidance towards their mental health goals. I also specialize in working with women who have experienced various adverse experiences including physical violence, emotional abuse or sexual assault.
I am passionate about working with clients who have experienced traumatic events or adverse childhood experience. My clients often feel high levels of trauma related symptoms, anxiety or depression and they want relief from their negative emotions, flashbacks or nightmares. They need a safe relationship through which they get unconditional support and guidance towards their mental health goals. I also specialize in working with women who have experienced various adverse experiences including physical violence, emotional abuse or sexual assault.
I am happy to accept new clients and can work from my home office in Lions Bay, my North Vancouver office at 16th & Lonsdale, or by video. My philosophy for helping clients is as follows: Carefully listening to find out what you want from therapy. Understand what is causing your difficulty. Respecting your readiness or reluctance to change. Fostering hope that we can find practical solutions to your problem(s) that match your abilities and resources. Respecting and encouraging other sources of help. Discussing your progress and satisfaction with my services.
I am happy to accept new clients and can work from my home office in Lions Bay, my North Vancouver office at 16th & Lonsdale, or by video. My philosophy for helping clients is as follows: Carefully listening to find out what you want from therapy. Understand what is causing your difficulty. Respecting your readiness or reluctance to change. Fostering hope that we can find practical solutions to your problem(s) that match your abilities and resources. Respecting and encouraging other sources of help. Discussing your progress and satisfaction with my services.
See more therapy options for North Vancouver
Nearby Psychodynamic Counsellors Searches for North Vancouver
- Burnaby
- Coquitlam
- Delta
- Maple Ridge
- New Westminster
- Pitt Meadows
- Port Coquitlam
- Port Moody
- Richmond
- Surrey
- Vancouver
- West Vancouver
Psychodynamic Counsellors
Is psychodynamic therapy evidence-based?
Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.
How long does psychodynamic therapy last?
Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.
Does psychodynamic therapy work?
Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.
What are the limitations of psychodynamic therapy?
Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.