Family Therapy in North Vancouver, BC
![Photo of Lianne Labistour, BA, MA, Counsellor](https://photos.psychologytoday.com/f4fa17a0-2a86-4b03-a091-f7246745bead/4/320x400.jpeg)
As well, family estrangement is particularly close to my heart, and something I’ve researched and written about extensively.
Hi, everyone. Individuals, couples and poly folks tend to seek me out because I’m clear-headed, sincere and deeply hopeful. So, if you’re having feelings of anger, disconnection or overwhelming anxiety, we can find ways for you to feel lighter, easier, more certain. People processing childhood trauma and abuse, or grappling with low self-esteem, powerlessness and grief — they find relief here too. We start with what feels helpful for you — sometimes that’s having a safe sounding board; other times it’s having a co-problem solver with tools right beside you. My sense of humour is a plus, so is my endless curiosity and compassion.
As well, family estrangement is particularly close to my heart, and something I’ve researched and written about extensively.
Hi, everyone. Individuals, couples and poly folks tend to seek me out because I’m clear-headed, sincere and deeply hopeful. So, if you’re having feelings of anger, disconnection or overwhelming anxiety, we can find ways for you to feel lighter, easier, more certain. People processing childhood trauma and abuse, or grappling with low self-esteem, powerlessness and grief — they find relief here too. We start with what feels helpful for you — sometimes that’s having a safe sounding board; other times it’s having a co-problem solver with tools right beside you. My sense of humour is a plus, so is my endless curiosity and compassion.
![Photo of Maybo Lui - Living Systems Counselling, RCC, CCC, Interns, Counsellor](https://photos.psychologytoday.com/a3e011f0-fda6-4990-8870-ecc966391343/1/320x400.png)
At Living Systems Counselling, we support individuals, couples and families from all walks of life as they navigate their personal challenges. Whether you're dealing with struggles in your relationship, anxiety, depression, physical illness, parenting issues, or family conflicts, we are here to help. We use a family systems approach which helps clients to view their situations from fresh perspectives and discover healthier ways to manage their lives and relationships.
At Living Systems Counselling, we support individuals, couples and families from all walks of life as they navigate their personal challenges. Whether you're dealing with struggles in your relationship, anxiety, depression, physical illness, parenting issues, or family conflicts, we are here to help. We use a family systems approach which helps clients to view their situations from fresh perspectives and discover healthier ways to manage their lives and relationships.
![Photo of Nadia Neely, MCP, RCC, Counsellor](https://photos.psychologytoday.com/b0c7ec51-543a-4fd9-923f-98bb34f83315/2/320x400.jpeg)
Through my work and life experiences, I have gained knowledge and experience in supporting my clients through anxiety, depression, attachment injuries, grief, trauma, family/relationship discord, parenting, and life transition.
I believe that cultivating self-awareness and gaining insight is a crucial first step in bringing about change and facilitating healing. By engaging in self-exploration and becoming more mindful, we can develop a deeper sense of presence in our lives. My approach is empathic, warm, respectful, and flexible. I strive to provide a safe and non-judgmental space for my clients to explore the challenges they face without fear of being judged. In my work, I am confident that my authenticity creates a collaborative environment where clients can tap into their inner strengths and resilience as they continue their journey toward healing.
Through my work and life experiences, I have gained knowledge and experience in supporting my clients through anxiety, depression, attachment injuries, grief, trauma, family/relationship discord, parenting, and life transition.
I believe that cultivating self-awareness and gaining insight is a crucial first step in bringing about change and facilitating healing. By engaging in self-exploration and becoming more mindful, we can develop a deeper sense of presence in our lives. My approach is empathic, warm, respectful, and flexible. I strive to provide a safe and non-judgmental space for my clients to explore the challenges they face without fear of being judged. In my work, I am confident that my authenticity creates a collaborative environment where clients can tap into their inner strengths and resilience as they continue their journey toward healing.
![Photo of Cristina Lima, MSW, RCC, Counsellor](https://photos.psychologytoday.com/7c5ddcdd-5107-4d1e-ad0d-fb1a32b75d93/3/320x400.jpeg)
Cristina Lima
Counsellor, MSW, RCC
Verified Verified
1 Endorsed
North Vancouver, BC V7M
Waitlist for new clients
If you are feeling overwhelmed by life’s demands or family struggles, my services aim to introduce clarity, and to help you and your loved ones develop new ways of being, so you can navigate life with a clearer sense of direction and well-being.
I'm a Registered Clinical Counsellor who loves working with children, teenagers, adults and parents toward a fulfilling life that is envisioned by them. I believe that seeking counselling is one of the most important decisions that people can make for themselves and their loved ones. Embarking on a journey of self growth and healing can be difficult; yet, I know firsthand that the results are worthwhile. Most clients work with me to better manage stress, anxiety, depression, marital challenges, family conflicts, phobias and ADHD.
If you are feeling overwhelmed by life’s demands or family struggles, my services aim to introduce clarity, and to help you and your loved ones develop new ways of being, so you can navigate life with a clearer sense of direction and well-being.
I'm a Registered Clinical Counsellor who loves working with children, teenagers, adults and parents toward a fulfilling life that is envisioned by them. I believe that seeking counselling is one of the most important decisions that people can make for themselves and their loved ones. Embarking on a journey of self growth and healing can be difficult; yet, I know firsthand that the results are worthwhile. Most clients work with me to better manage stress, anxiety, depression, marital challenges, family conflicts, phobias and ADHD.
![Photo of Seaidreza Poursaeid, MA, RCC, Counsellor](https://photos.psychologytoday.com/4b67af8c-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
I am a Registered Clinical Counsellor and a certified EMDR therapist (Eye movement desensitization and reprocessing). My cultural background affords me a unique insight into immigrants and second-generation issues. My trauma service approach provides a safe space to address concerns such as anxiety, depression, self-esteem, and grief. I have extensive experience working with Family System Theory and Interpersonal Relationships Conflict to provide a non-judgmental, confidential space to strengthen relationships with your family. As a workshop facilitator, I work with all aspects of mental, emotional and social values.
I am a Registered Clinical Counsellor and a certified EMDR therapist (Eye movement desensitization and reprocessing). My cultural background affords me a unique insight into immigrants and second-generation issues. My trauma service approach provides a safe space to address concerns such as anxiety, depression, self-esteem, and grief. I have extensive experience working with Family System Theory and Interpersonal Relationships Conflict to provide a non-judgmental, confidential space to strengthen relationships with your family. As a workshop facilitator, I work with all aspects of mental, emotional and social values.
![Photo of Emily Thomsen - The Nest Counselling, MA , RCC, Counsellor](https://photos.psychologytoday.com/c8d98bee-e8e6-4ffd-b848-27255a4809ba/2/320x400.jpeg)
I have worked in the counselling field for over 20 years and specialise in anxiety, stress, depression, anger management, emotional dysregulation, self-defeating behaviours, self-esteem, life transitions, family issues, ADHD, grief and trauma.
I believe that people have the natural potential to actualize and find meaning in their lives. This may mean digging deep, having courage, or being vulnerable. Through an authentic and trusting therapeutic alliance clients are be able to gain the awareness and self-directed change they are looking for. Counselling is unique to each individual and I can guide you towards understanding the principal causes of your struggles, finding new perspectives, achieving your goals, and equipping you with the necessary tools in order to live a more meaningful life.
I have worked in the counselling field for over 20 years and specialise in anxiety, stress, depression, anger management, emotional dysregulation, self-defeating behaviours, self-esteem, life transitions, family issues, ADHD, grief and trauma.
I believe that people have the natural potential to actualize and find meaning in their lives. This may mean digging deep, having courage, or being vulnerable. Through an authentic and trusting therapeutic alliance clients are be able to gain the awareness and self-directed change they are looking for. Counselling is unique to each individual and I can guide you towards understanding the principal causes of your struggles, finding new perspectives, achieving your goals, and equipping you with the necessary tools in order to live a more meaningful life.
![Photo of Harp Shergill, BSW, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/cdff4f4f-b7f7-4256-bb61-9848de14d1c1/1/320x400.png)
Harp Shergill
Registered Social Worker, BSW, MSW, RSW
Verified Verified
1 Endorsed
North Vancouver, BC V7J
RSW specializing in anxiety, depression, ADHD, family conflict, grief, life transitions, identity issues, relationship struggles, school challenges, stress, and geriatric concerns.
Hi, I'm Harp. I know life can be overwhelming sometimes, and I'm here to provide a safe, compassionate space where you can freely express your thoughts and feelings. Whether you're dealing with anxiety, depression, adult ADHD, family conflicts, grief, life changes, identity issues, relationship problems, school challenges, stress, trauma, or concerns about aging, I'm here to listen and support you. Let's work together to find effective ways to cope, build emotional stability, improve your relationships, and understand yourself better. I'm here for you every step of the way.
RSW specializing in anxiety, depression, ADHD, family conflict, grief, life transitions, identity issues, relationship struggles, school challenges, stress, and geriatric concerns.
Hi, I'm Harp. I know life can be overwhelming sometimes, and I'm here to provide a safe, compassionate space where you can freely express your thoughts and feelings. Whether you're dealing with anxiety, depression, adult ADHD, family conflicts, grief, life changes, identity issues, relationship problems, school challenges, stress, trauma, or concerns about aging, I'm here to listen and support you. Let's work together to find effective ways to cope, build emotional stability, improve your relationships, and understand yourself better. I'm here for you every step of the way.
![Photo of Helen Whitehead - Helen Whitehead Counselling, MC, RCC, Counsellor](https://photos.psychologytoday.com/94b0a597-73f9-48f1-9f0e-d48eea274283/3/320x400.jpeg)
Helen Whitehead Counselling
Counsellor, MC, RCC
Verified Verified
4 Endorsed
North Vancouver, BC V7J
Hello and welcome :) I specialize in working with folks who have experienced trauma, grief, and/or challenging family dynamics. Perhaps you've been noticing that the past is showing up in your present day romantic relationships/friendships or perhaps family relationships are still causing pain for you. I am an experienced Registered Clinical Counsellor accepting clients for online video therapy and telephone counselling throughout BC and limited in-person sessions in North Vancouver and West Kelowna.
Hello and welcome :) I specialize in working with folks who have experienced trauma, grief, and/or challenging family dynamics. Perhaps you've been noticing that the past is showing up in your present day romantic relationships/friendships or perhaps family relationships are still causing pain for you. I am an experienced Registered Clinical Counsellor accepting clients for online video therapy and telephone counselling throughout BC and limited in-person sessions in North Vancouver and West Kelowna.
![Photo of Gizella Nagy - Gizella Nagy - Start Again Counselling , RTC, Counsellor](https://photos.psychologytoday.com/1fea48d1-5160-4e55-9bf1-dc5181ae3375/2/320x400.jpeg)
Gizella Nagy - Start Again Counselling
Counsellor, RTC
Verified Verified
3 Endorsed
North Vancouver, BC V7N
In my therapy sessions, I draw my tools from Transpersonal and Humanistic Psychology, AEDP, Relationship and Family Systems Theories, and CBT, I provide evidence-based support for individuals, couples, and families navigating challenges such as relationship issues, betrayal, divorce, parent/child mediation, grief, anxiety disorders, and undesired behaviors.
Do you want to break free from painful cycles of repetitive conflicts and find out what's missing & why it hurts so much? I've been there too; feeling disconnected, frustrated, helpless, & confused for loving them so deeply at the same time. Let me introduce you to the life-changing tools that transformed my own relationships & now help my clients reconnect with their loved ones. Together, we'll build new awareness, recognize & change maladaptive strategies, cultivate healthy boundaries and learn to negotiate your desires. Experience the power of self-accountability crucial for nurturing mature, respectful relationships."
In my therapy sessions, I draw my tools from Transpersonal and Humanistic Psychology, AEDP, Relationship and Family Systems Theories, and CBT, I provide evidence-based support for individuals, couples, and families navigating challenges such as relationship issues, betrayal, divorce, parent/child mediation, grief, anxiety disorders, and undesired behaviors.
Do you want to break free from painful cycles of repetitive conflicts and find out what's missing & why it hurts so much? I've been there too; feeling disconnected, frustrated, helpless, & confused for loving them so deeply at the same time. Let me introduce you to the life-changing tools that transformed my own relationships & now help my clients reconnect with their loved ones. Together, we'll build new awareness, recognize & change maladaptive strategies, cultivate healthy boundaries and learn to negotiate your desires. Experience the power of self-accountability crucial for nurturing mature, respectful relationships."
![Photo of Mica Avery, RTC, Counsellor](https://photos.psychologytoday.com/851038d9-82fc-4456-ae1f-6d346f8b60df/2/320x400.jpeg)
Whether you're dealing with past trauma, difficult family dynamics, or are stuck in frustrating patterns, feelings of disconnection and anxiety can easily become your day-to-day. In a world that can be challenging to navigate at the best of times, the struggles we face can sometimes feel insurmountable. It is my belief that we all need support and connection in order to process our experiences and to feel safe and secure in our own skin. With the tools somatic therapy brings we can support the body to complete it’s natural healing processes, helping us find the freedom to live our lives to the fullest.
Whether you're dealing with past trauma, difficult family dynamics, or are stuck in frustrating patterns, feelings of disconnection and anxiety can easily become your day-to-day. In a world that can be challenging to navigate at the best of times, the struggles we face can sometimes feel insurmountable. It is my belief that we all need support and connection in order to process our experiences and to feel safe and secure in our own skin. With the tools somatic therapy brings we can support the body to complete it’s natural healing processes, helping us find the freedom to live our lives to the fullest.
![Photo of Shereen Khan, PhD MA, RCC NCC, BC-TMH, Counsellor](https://photos.psychologytoday.com/81044483-c1a6-451b-8e32-006ad7230bf9/2/320x400.jpeg)
Shereen Khan
Counsellor, PhD MA, RCC NCC, BC-TMH
Verified Verified
2 Endorsed
North Vancouver, BC V7J
Are you struggling? Or have felt numb, on auto-pilot too long? I work with individuals, couples, and families to transform life challenges into opportunities for growth and connection. My experiences include working with a variety of age-groups and mental health concerns. Some of my areas of specialty include relationships, infidelity, sex, divorce and family difficulties. As well, overcoming symptoms of trauma and recovery from abuse (sexual, physical, spiritual) and grief. My aims are to help clients to feel empowered, heal from trauma, and have more understanding of themselves and others.
Are you struggling? Or have felt numb, on auto-pilot too long? I work with individuals, couples, and families to transform life challenges into opportunities for growth and connection. My experiences include working with a variety of age-groups and mental health concerns. Some of my areas of specialty include relationships, infidelity, sex, divorce and family difficulties. As well, overcoming symptoms of trauma and recovery from abuse (sexual, physical, spiritual) and grief. My aims are to help clients to feel empowered, heal from trauma, and have more understanding of themselves and others.
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![Photo of Ross Dixon, MSc , RTC, Counsellor](https://photos.psychologytoday.com/b1394f4e-ab9a-47e2-9387-d6176d8a7982/2/320x400.jpeg)
Whether an individual, couple, or family I am willing to meet you exactly where you are with compassion.
I work extensively with couples on communication and relationship issues including infidelity, the rebuilding of trust and issues concerning sex. I work to help facilitate emotional responsibility so that everyone can define their goals, be heard and work towards feeling safe when communicating from a place of vulnerability. I have also worked with men individually and in a group setting around issues of identity, anger management, sexuality, anxiety, and depression.
Whether an individual, couple, or family I am willing to meet you exactly where you are with compassion.
I work extensively with couples on communication and relationship issues including infidelity, the rebuilding of trust and issues concerning sex. I work to help facilitate emotional responsibility so that everyone can define their goals, be heard and work towards feeling safe when communicating from a place of vulnerability. I have also worked with men individually and in a group setting around issues of identity, anger management, sexuality, anxiety, and depression.
![Photo of Cara Lynne McLean - CaraLynne McLean Counselling, MCP, RCC, Counsellor](https://photos.psychologytoday.com/3cd937de-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
CaraLynne McLean Counselling
Counsellor, MCP, RCC
Verified Verified
2 Endorsed
North Vancouver, BC V7K
I'm here and ready to help your family.
I view psychological wellbeing as I do physical wellbeing - it requires time, care and maintenance. Making the decision to feel better when you feel down does not always come easily. If you are struggling with life, reaching out for help is the right thing to do. My private practice consults with other professionals to provide you with the best, up-to-date and proven treatment options. Some of the treatment models that I am certified in are: Family Based Treatment for Eating Disorders (FBT), Cognitive Behavioral Therapy (CBT), Emotion-Focused Family Therapy (EFFT) and Supportive Parenting for Anxious Childhood Emotions (SPACE).
I'm here and ready to help your family.
I view psychological wellbeing as I do physical wellbeing - it requires time, care and maintenance. Making the decision to feel better when you feel down does not always come easily. If you are struggling with life, reaching out for help is the right thing to do. My private practice consults with other professionals to provide you with the best, up-to-date and proven treatment options. Some of the treatment models that I am certified in are: Family Based Treatment for Eating Disorders (FBT), Cognitive Behavioral Therapy (CBT), Emotion-Focused Family Therapy (EFFT) and Supportive Parenting for Anxious Childhood Emotions (SPACE).
![Photo of Kelly-Anne Breen - Breen Counselling, MA, RCC, Counsellor](https://photos.psychologytoday.com/474d3477-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Areas of concentration: negative contact with police, school disciplinary issues, behavioural challenges, family conflict, parenting support, abuse and trauma (Crime Victim Assistance Program (CVAP) Certified) suicidal ideation, self-harming behaviours, anxiety, depression, anger management, family violence, bullying- school, victims of abuse, self-esteem and relationships.
I authentically connect with children, youth and families, and have experience working with clients who are at-risk. I use a client-centered, holistic approach, meaning I focus on helping the individual work on their "whole self". I also work with my clients collaboratively, understanding differing needs.
Areas of concentration: negative contact with police, school disciplinary issues, behavioural challenges, family conflict, parenting support, abuse and trauma (Crime Victim Assistance Program (CVAP) Certified) suicidal ideation, self-harming behaviours, anxiety, depression, anger management, family violence, bullying- school, victims of abuse, self-esteem and relationships.
I authentically connect with children, youth and families, and have experience working with clients who are at-risk. I use a client-centered, holistic approach, meaning I focus on helping the individual work on their "whole self". I also work with my clients collaboratively, understanding differing needs.
![Photo of Chantale Pamplin, MA, RRT, RCC, Counsellor](https://photos.psychologytoday.com/1a2427e6-0ed2-4f85-b1e3-947d4220d8fc/1/320x400.png)
I work from a direct, approachable, and compassionate lens, using techniques from ACT, CBT, Narrative, Internal Family Systems, and Emotion Focused therapies.
I work with adult clients, including couples, through an integrative and holistic lens. I focus on complex mental health issues, including treatement resistant anxiety, depression, and PTSD.
I work from a direct, approachable, and compassionate lens, using techniques from ACT, CBT, Narrative, Internal Family Systems, and Emotion Focused therapies.
I work with adult clients, including couples, through an integrative and holistic lens. I focus on complex mental health issues, including treatement resistant anxiety, depression, and PTSD.
![Photo of Rhea Shroff, RTC, BFA, BCom, Counsellor](https://photos.psychologytoday.com/dccf690d-20ec-4d79-bacb-70dccad4c699/1/320x400.jpeg)
My approach is holistic, practicing a combination of transpersonal psychology, person-centered, gestalt and family systems therapy, somatic and mindful techniques to guide us to the source of your current struggle.
Life’s challenges can be difficult to cope with. We all feel stuck at some point in our lives and need support. Stress can leave you drained, anxious, ruminating and wondering how to move forward. Life-transition(s) can be challenging and overwhelming whether it be moving to a new place, changes in a significant relationship, or the loss of a loved one. You are not alone. Thank you for taking a step to look into therapy. In doing so you are taking an active part in your healing, courageously reaching for what you would like to have in your life. I will support you with building awareness and increasing resiliency.
My approach is holistic, practicing a combination of transpersonal psychology, person-centered, gestalt and family systems therapy, somatic and mindful techniques to guide us to the source of your current struggle.
Life’s challenges can be difficult to cope with. We all feel stuck at some point in our lives and need support. Stress can leave you drained, anxious, ruminating and wondering how to move forward. Life-transition(s) can be challenging and overwhelming whether it be moving to a new place, changes in a significant relationship, or the loss of a loved one. You are not alone. Thank you for taking a step to look into therapy. In doing so you are taking an active part in your healing, courageously reaching for what you would like to have in your life. I will support you with building awareness and increasing resiliency.
![Photo of Natasha Chalke, BA, LLB, MA cand, Counsellor](https://photos.psychologytoday.com/855f84c6-a71f-45ba-af22-e165e6c3a96a/2/320x400.jpeg)
Natasha Chalke
Counsellor, BA, LLB, MA cand
Verified Verified
3 Endorsed
North Vancouver, BC V7M (Online Only)
As a parent of four teenagers, I have firsthand insight into the complexities and challenges of raising children and managing family life.
If you are feeling stuck or overwhelmed and unsure of what to do next, I can help you to find a path forward. I am dedicated to supporting individuals, couples, parents, and families to increase their wellbeing and improve relationships. With a background as a lawyer and mediator, I am well-equipped to assist couples in conflict or those seeking to deepen their connection. Additionally, my extensive experience of over two decades working with families enables me to work with parents to enhance their connection with their children and find effective solutions to parenting issues.
As a parent of four teenagers, I have firsthand insight into the complexities and challenges of raising children and managing family life.
If you are feeling stuck or overwhelmed and unsure of what to do next, I can help you to find a path forward. I am dedicated to supporting individuals, couples, parents, and families to increase their wellbeing and improve relationships. With a background as a lawyer and mediator, I am well-equipped to assist couples in conflict or those seeking to deepen their connection. Additionally, my extensive experience of over two decades working with families enables me to work with parents to enhance their connection with their children and find effective solutions to parenting issues.
![Photo of Peggy Clarkson - Peggy Clarkson Art Therapy and Consulting Services, MA, ATR, RCC-ACS, Counsellor](https://photos.psychologytoday.com/3d945f5f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Peggy Clarkson Art Therapy and Consulting Services
Counsellor, MA, ATR, RCC-ACS
Verified Verified
1 Endorsed
North Vancouver, BC V7P
You deserve a space for you, and your family to receive professional support and care, in a safe, private and confidential environment.
Peggy is a critical incident stress debriefing (CISD) specialist. She is a registered art therapist, clinical supervisor, and clinical counsellor. Peggy works in Aboriginal health and has lived and worked rural, remote and on-reserve. She is currently on the faculty of 3 post graduate schools. Her work is influenced by ecopsychology, feminist, strengths-based, trauma-informed, approaches to wellness and healing. Peggy specializes with women, children, youth, adults and families. Peggy strives to reflect cultural-relational competency and honor diversity in leadership, project development, therapy and clinical supervisory capacities.
You deserve a space for you, and your family to receive professional support and care, in a safe, private and confidential environment.
Peggy is a critical incident stress debriefing (CISD) specialist. She is a registered art therapist, clinical supervisor, and clinical counsellor. Peggy works in Aboriginal health and has lived and worked rural, remote and on-reserve. She is currently on the faculty of 3 post graduate schools. Her work is influenced by ecopsychology, feminist, strengths-based, trauma-informed, approaches to wellness and healing. Peggy specializes with women, children, youth, adults and families. Peggy strives to reflect cultural-relational competency and honor diversity in leadership, project development, therapy and clinical supervisory capacities.
![Photo of Arezu Moshrefzadeh, MPH, MC, RCC, Counsellor](https://photos.psychologytoday.com/a6a7c55c-7d7e-4dd3-a085-e0d278f24a38/2/320x400.jpeg)
I specialize in working with clients who are struggling with their sense of identity, most often as a result of life changes, health challenges, family/relationship issues, or managing multiple cultural identities. Together, we can navigate through challenges, make sense of past experiences and ease areas you are feeling stuck. I will support you in finding deeper meaning, developing new understandings of yourself, nurturing relationships, and discovering new ways of being that enrich your life.
I specialize in working with clients who are struggling with their sense of identity, most often as a result of life changes, health challenges, family/relationship issues, or managing multiple cultural identities. Together, we can navigate through challenges, make sense of past experiences and ease areas you are feeling stuck. I will support you in finding deeper meaning, developing new understandings of yourself, nurturing relationships, and discovering new ways of being that enrich your life.
![Photo of Chantal Bourke, MA, RCC, Counsellor](https://photos.psychologytoday.com/bf8e2a53-d3fa-4a78-904b-d29926ca054b/3/320x400.jpeg)
Chantal Bourke
Counsellor, MA, RCC
Verified Verified
North Vancouver, BC V7J
Waitlist for new clients
Chantal focuses on a therapeutic approach called Emotion Focused Family Therapy (EFFT).
Chantal Bourke is a Registered Clinical Counsellor who sees clients in person in North Vancouver and virtually all over the province of BC and Canada. Chantal has worked with children, adolescents and their families for the last 10 years. Chantal’s focus has been on mental health, family systems, parent coaching, and systemic practices. Over the course of her career, she has worked at BC Children's Hospital, The Maples Treatment Center and Child and Youth Mental Health. Chantal has worked with a variety of mental health diagnoses such as, but not limited to: Anxiety, Depression, ADHD, Attachment Styles, and Parenting and Psychosis
Chantal focuses on a therapeutic approach called Emotion Focused Family Therapy (EFFT).
Chantal Bourke is a Registered Clinical Counsellor who sees clients in person in North Vancouver and virtually all over the province of BC and Canada. Chantal has worked with children, adolescents and their families for the last 10 years. Chantal’s focus has been on mental health, family systems, parent coaching, and systemic practices. Over the course of her career, she has worked at BC Children's Hospital, The Maples Treatment Center and Child and Youth Mental Health. Chantal has worked with a variety of mental health diagnoses such as, but not limited to: Anxiety, Depression, ADHD, Attachment Styles, and Parenting and Psychosis
See more therapy options for North Vancouver
Family Therapy Counsellors
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.