Trauma Focused Therapists in Nanaimo, BC

Accepting new Clients. People seek counselling for reasons as varied as shifting tidal sands. Some want to ease stress and/or anxiety while others want help regarding past and present mistreatment of visible minorities. Others with visible and/or invisible disabilities may deal with issues regarding accessibility or navigating social interactions. Others yet are dealing with evolving sexual and/or gender identities, seeking help with their new understandings about themselves. Whether changing perspectives or navigating new territory, Inclusions Counselling can help.

Navigating through the world comes with inherent challenges, and sometimes what we’re seeking for support is more than what our friends or family can provide. My goal is to create a safe, non-judgmental therapeutic space where you can show up as you are, feel seen and heard, and together, we co-create the helpful way forward. My approach is integrative, trauma-informed, and social justice oriented.

Are you struggling with emotional and physical reactivity that you cannot seem to change? Have you experienced trauma that continues to impact you? Do you feel trapped by what feels like insurmountable challenges that you have not yet learned how to cope with and overcome? Anxiety, depression, physical ailments, parenting challenges, relational difficulties, grief and loss, and so many more areas of suffering can pull us away from the life that we long to live. My aim is to support you through the challenges you are facing, equip you with new tools and strategies, and support you to move towards the life that you want to be living.

Are you feeling stuck, anxious or experiencing the same-old challenges in your life and relationships? Somatic Therapy can safely get to the root of the issues and support your system to release these old patterns. I love working with all types of people, new to therapy, seasoned clients and everyone in between. My areas of passion and focus are childhood trauma, chronic pain, sexualized and domestic violence and personal and professional growth and development. I have a lot of experience working with highly sensitive people and trauma, both shock and childhood trauma. www.resiliencesomatics.ca

Hi I'm Leia! I have experience helping others navigate trauma or distressing life experiences that are affecting their daily life and relationships. I believe connection is key for removing barriers and working through problems. I provide a non-judgmental safe space where together we can do just this. My experience includes working with youth and young adults navigating addiction, anxiety, depression, oppression, and trauma who are diverse in culture. My education in counselling is through Adler University. Through personal identity I am familiar with injury and disability culture.

Updated August '24: I am accepting new clients with daytime availability and work with couples and individuals in my practice. Using a collaborative, supportive, and non-judgemental approach, I empower clients to work towards their goals, overcome obstacles, and create new, healthier patterns in their lives. I help a wide variety of clients with anxiety, depression, body image issues, life transitions, trauma, relationship issues, grief and loss, and other challenges. Please feel free to book yourself into my schedule via emmadonaldcounselling.janeapp.com or reach out to me to ask any questions and learn more about my approach!

Come as you are. Whatever challenges you are currently facing, unless you talk about it, you'll never know what's possible. You don't have to know where to start. Your story needs to be told, by you. I welcome and value diversity from all walks of life.

I am an experienced and compassionate counsellor with over 20 years of dedicated service in the field of mental health and well-being, teaching and school counselling. Possessing a Master's degree in Counselling Psychology from UBC, and various specialized certifications, I have honed my skills to provide empathetic and effective guidance to individuals facing diverse challenges. My warm and non-judgmental demeanor instantly puts my clients at ease, fostering a safe and trusting environment for open dialogue.

Welcome! Looking for a new therapist can be tough! The idea of admitting you need help and reaching out to a stranger for support can be intimidating. This is a big step and I’m glad you’re here. I bet you’re wondering if I can help you. I’d certainly like to give it a try! I'd like to make this process as comfortable and effective as possible. Maybe you're feeling lost in a maze of emotions, or maybe you've got some old wounds that just won't heal. It could be anything from dealing with anxiety, depression, or relationship drama, to coping with loss, trauma, or major life changes. Whatever's weighing you down, I’ve got your back.

As a registered clinical counsellor, I provide a safe and supportive space for women dealing with issues such as infertility, pregnancy loss, birth trauma, prenatal and postpartum depression and anxiety, and premenstrual dysphoric disorder. My approach involves holding space, actively listening, and providing holistic healing and emotional support. By offering a non-judgmental and compassionate environment, I empower women to share and explore their thoughts, feelings, and experiences. My goal is to help you create the opportunity to heal, grow, and find strength in your journey.

Are you feeling stuck, unhappy or unheard? Has your relationship ended or hit a roadblock? Are you managing a chronic illness or pain, or experiencing a sense of numbness, anger, grief or trouble with 'dating in the modern age'? I can help. I work with both individuals & couples to resolve challenges within their important relationships (work, friends, family, significant other/s) including the one with themselves. Because we are each a mix of past experiences and current circumstances, it can be difficult to really know our own voice; harder still to stand forward for that in ways that preserve what's most important to us.

Trauma therapy. Although you can't heal past trauma on your own, I believe I can help you. I have more than ten years experience dealing with trauma, PTSD, sexual abuse, and sexual assault. I'm a former hospital chaplain for the Emergency, Intensive Care, and Burn Units, and I've written about trauma (including an invited paper) for major psychology journals. Academic articles have cited me over 4,000 times.

I empower women and young adults who are feeling stressed, worried and “not good enough” to step into the life and self-worth they deserve! You might feel constrained by low self-worth, too many “shoulds”, perfectionism or people pleasing. You might be feeling stuck in relationship patterns that are painful or unsatisfying. You might struggle to set boundaries with others. Maybe you struggle with guilt, shame, anxiety, loneliness, sadness, or feeling like you don't "belong". Together we'll identify and work with your thoughts, emotions, physical sensations, and inner "parts" to help you better understand yourself with compassion.

Experiencing major life transitions or relationship challenges can feel overwhelming and isolating. Whether you're seeking healing, navigating significant changes, or striving for personal growth, my practice provides a supportive, non-judgmental and compassionate space. If you find yourself battling recurring patterns, limiting thoughts and beliefs, and are ready to explore new possibilities, I'm here for you. Let’s reclaim your voice, empower your agency, and find freedom with tools that resonate with your values, dreams, and aspirations.

Interested in Feminist Therapy? Hi, I am a Registered Clinical Counsellor and settler on Lekwungen Territory and I can offer support with trauma recovery or PTSD/cPTSD, self-esteem, LGBTQ2S+ experiences, anxiety & depression, grief, cancer, and more. I can help you process emotions, move forward from past experiences, learn new ways to cope, and widen your perspective. If you want to feel better and live more authentically, we might be a good team!

I bring empathy, warmth, and collaboration as a therapist and aim to create meaningful connections through the safe exploration of experiences shaping your life. I have worked extensively with anxiety, depression, trauma (including childhood trauma), sexual assault/abuse, grief/loss, relationship/family issues, stress, as well as chronic and acute health issues. I also have a heartfelt interest, and post-graduate training, in working with individuals and couples impacted by infertility and perinatal/postpartum mental health. I bring 15 years of experience and work with adults (individuals and couples) and teens.

Have you spent your entire life trying to get over your childhood? Do you deal with crippling anxiety, PTSD, crushing depression, severe sleep problems, or struggle with ADHD? My professional area of interest, and my expertise, is in helping people deal with the aftermath of trauma. I offer neurofeedback in-office. Neurofeedback reduces or eliminates symptoms that block your ability to live life to the fullest. Severe trauma--residential school survivors and their families, war veterans, those with histories of childhood abuse--may need two to three 20-session blocks.

In over thirty years working as a psychologist, I have become convinced that the most effective way to help others is through a collaborative approach. When the client and therapist work together to find solutions, the emphasis is placed on the client’s individual perspective and the strengths and successes they have already achieved. At the core of therapy, I believe, is a non-judgemental and compassionate view of how everyone’s personal journey involves overcoming suffering and moving towards self-acceptance, empowerment and emotional well- being.

We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.