Grief Therapists in Nanaimo, BC
Michelle Gilligan
Licensed Professional Counsellor, MA, RCC
Verified Verified
1 Endorsed
Nanaimo, BC V9R
It is part of being human to at times feel stressed, stuck, overwhelmed, or discouraged - wanting some kind of change but finding that things stay the same in spite of our efforts. There are understandable reasons for this. We have a human mind that tries to keep us safe but can limit us to seeing things in the same old ways. We inhabit a human body with a complex nervous system. We live in relationship with other people and have developed patterns of relating. We may have had difficult experiences that have put our mind and body into a “protective mode”. And with support, we have great capacity for healing and growth.
It is part of being human to at times feel stressed, stuck, overwhelmed, or discouraged - wanting some kind of change but finding that things stay the same in spite of our efforts. There are understandable reasons for this. We have a human mind that tries to keep us safe but can limit us to seeing things in the same old ways. We inhabit a human body with a complex nervous system. We live in relationship with other people and have developed patterns of relating. We may have had difficult experiences that have put our mind and body into a “protective mode”. And with support, we have great capacity for healing and growth.
Jessica MacKay - Harmony Health and Wellness
Counsellor, MA, RCC, RYT
Verified Verified
2 Endorsed
Nanaimo, BC V9T
Everyone has a unique approach to discovering wellness in their life. I believe we need balance between physical, mental, emotional, behavioral and spiritual health, and each of these areas requires care and attention to thrive. By reaching out to talk about stress, feelings, emotions, thoughts and other factors influencing our health, we give ourselves the ability to make necessary change, and to empower autonomous decision-making, creating happiness for ourselves. If you feel stuck, stressed, unfulfilled, or experience relationship difficulties or require support in finding happiness and health, begin your journey to health today.
Everyone has a unique approach to discovering wellness in their life. I believe we need balance between physical, mental, emotional, behavioral and spiritual health, and each of these areas requires care and attention to thrive. By reaching out to talk about stress, feelings, emotions, thoughts and other factors influencing our health, we give ourselves the ability to make necessary change, and to empower autonomous decision-making, creating happiness for ourselves. If you feel stuck, stressed, unfulfilled, or experience relationship difficulties or require support in finding happiness and health, begin your journey to health today.
Let’s work together to explore the challenges creating uneasiness, confusion and pain in your life. We will work in a comfortable, accepting space to create a meaningful, grounding experience to help you gain new awareness, explore choices and promote positive and rewarding change and self-care. Traditional talk therapies are not the only way to explore your story, and I often use sand play, art, storytelling, journaling, metaphor and imagery to reach a deeper understanding.
Let’s work together to explore the challenges creating uneasiness, confusion and pain in your life. We will work in a comfortable, accepting space to create a meaningful, grounding experience to help you gain new awareness, explore choices and promote positive and rewarding change and self-care. Traditional talk therapies are not the only way to explore your story, and I often use sand play, art, storytelling, journaling, metaphor and imagery to reach a deeper understanding.
Wanting to create a better life rather than settling for status quo, just getting by while filled with anxiety and feelings of hopeless; coping with excess food, drugs or alcohol. It takes courage and tremendous willingness to begin a path of change and it is an honour and a joy to walk with people on their journey toward wholeness. My work with people often leaves me in awe of the strength of the human spirit as I witness them overcome trauma and self-destructive behaviours and move toward their dreams while embracing their authentic self.
Wanting to create a better life rather than settling for status quo, just getting by while filled with anxiety and feelings of hopeless; coping with excess food, drugs or alcohol. It takes courage and tremendous willingness to begin a path of change and it is an honour and a joy to walk with people on their journey toward wholeness. My work with people often leaves me in awe of the strength of the human spirit as I witness them overcome trauma and self-destructive behaviours and move toward their dreams while embracing their authentic self.
If you are struggling and faced with challenges that may be overwhelming and getting in the way of everyday life, I welcome you to reach out to me. These challenges can hold us back from reaching our goals and may negatively impact our relationships. I know reaching out for help can be difficult, but it is a great step in creating lasting change. I work collaboratively with you to explore your unique circumstances in order to overcome issues that are affecting you presently, but also those that may be more deeply ingrained and harder to understand and move on from.
If you are struggling and faced with challenges that may be overwhelming and getting in the way of everyday life, I welcome you to reach out to me. These challenges can hold us back from reaching our goals and may negatively impact our relationships. I know reaching out for help can be difficult, but it is a great step in creating lasting change. I work collaboratively with you to explore your unique circumstances in order to overcome issues that are affecting you presently, but also those that may be more deeply ingrained and harder to understand and move on from.
The Therapy Place Counselling Group LTD
Counsellor, MC, RCC
Verified Verified
2 Endorsed
Nanaimo, BC V9R
We're a group of experienced, trained, and professional counsellors who serve the mid-island area and beyond. We also provide online services for those who prefer it or for those who live outside of the geographic area. Are you dealing with depression, anxiety, stress, relationship turmoil? We can help!
We're a group of experienced, trained, and professional counsellors who serve the mid-island area and beyond. We also provide online services for those who prefer it or for those who live outside of the geographic area. Are you dealing with depression, anxiety, stress, relationship turmoil? We can help!
Understanding the need for change is a big first step. Then getting the energy and nerve to find a therapist and make that first appointment can seem insurmountable. Congratulations on making it this far! Issues with emotional regulation, interpersonal communication/skills, and problematic substance use can derail our best attempts at a satisfying life. Using an individualized and integrated approach of DBT and Talk Therapy with the cheer of Solution Focused, we can work together to understand how your biology, environment and psychology can be readapted to help reach your goals. There will be infographics and worksheets! (Yay?)
Understanding the need for change is a big first step. Then getting the energy and nerve to find a therapist and make that first appointment can seem insurmountable. Congratulations on making it this far! Issues with emotional regulation, interpersonal communication/skills, and problematic substance use can derail our best attempts at a satisfying life. Using an individualized and integrated approach of DBT and Talk Therapy with the cheer of Solution Focused, we can work together to understand how your biology, environment and psychology can be readapted to help reach your goals. There will be infographics and worksheets! (Yay?)
Valerie Laura Kuilboer
Drug & Alcohol Counsellor, MA, ICADC, CCAC, CCCS
Verified Verified
1 Endorsed
Nanaimo, BC V9T
I have 30 years of work experience in the area of substance abuse and concurrent disorders, in various roles such as Director of Clinical Services at a Residential Treatment Center, an Inpatient and Outpatient Counselor. I have extensive clinical experience working with individuals, couples and families within an outpatient clinic setting, school based prevention program, harm reduction program and a withdrawal management program. I have presented addiction workshops within both a community and university setting for the public and professional sector.
I have 30 years of work experience in the area of substance abuse and concurrent disorders, in various roles such as Director of Clinical Services at a Residential Treatment Center, an Inpatient and Outpatient Counselor. I have extensive clinical experience working with individuals, couples and families within an outpatient clinic setting, school based prevention program, harm reduction program and a withdrawal management program. I have presented addiction workshops within both a community and university setting for the public and professional sector.
Life's challenges can be overwhelming, but you don't have to face them alone. I'm dedicated to guide you through your struggles with compassion and non-judgment. My mission is to create a safe and empathetic space where you can explore your concerns and heal the pains that have led to difficulty and dissatisfaction in your life. Whether you're grappling with anxiety, low self-esteem, relationship issues, or navigating life transitions, I'm here to support you. Embarking on therapy can feel vulnerable, yet it can be liberating step towards healing. I prioritize building trust and rapport, so you can feel heard, valued and understood.
Life's challenges can be overwhelming, but you don't have to face them alone. I'm dedicated to guide you through your struggles with compassion and non-judgment. My mission is to create a safe and empathetic space where you can explore your concerns and heal the pains that have led to difficulty and dissatisfaction in your life. Whether you're grappling with anxiety, low self-esteem, relationship issues, or navigating life transitions, I'm here to support you. Embarking on therapy can feel vulnerable, yet it can be liberating step towards healing. I prioritize building trust and rapport, so you can feel heard, valued and understood.
Counselling provides a space to explore what you need in order to expand, let go of the past, find direction, and explore your process without having to worry about anyone else. Counselling provides a very unique relationship that supports you in your process towards expanding the possibilities of who you are, and how you choose to live your life. There are times that the challenges in your life may lead to isolation, anxiety, depression, and other problems. Through counselling, you can explore your alternatives, build on your strengths, and develop new insight and skills.
Counselling provides a space to explore what you need in order to expand, let go of the past, find direction, and explore your process without having to worry about anyone else. Counselling provides a very unique relationship that supports you in your process towards expanding the possibilities of who you are, and how you choose to live your life. There are times that the challenges in your life may lead to isolation, anxiety, depression, and other problems. Through counselling, you can explore your alternatives, build on your strengths, and develop new insight and skills.
Quarress Addiction Services
Drug & Alcohol Counsellor, CSAT-S, CCAC
Verified Verified
1 Endorsed
Nanaimo, BC V9T
Do you struggle with Compulsive Sexual Behaviors or Betrayal Trauma associated with your partners Sex, Porn and/or Love Addiction? If you can relate to any of these struggles that have created anxiety and stress in your life, let me help. Allow me to come along side you and support, guide, heal and offer accountability.
Do you struggle with Compulsive Sexual Behaviors or Betrayal Trauma associated with your partners Sex, Porn and/or Love Addiction? If you can relate to any of these struggles that have created anxiety and stress in your life, let me help. Allow me to come along side you and support, guide, heal and offer accountability.
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Life is hard to enjoy when you're not getting through to your kids, spouse or family. Maybe you miss being carefree and less snappy. The family is disconnected and everyone is doing their own thing. It's difficult to get motivated to come together and when you do, it doesn't go well. Handling typical life challenges is difficult and no one is listening. No wonder your fuse is short and the kids are quick to yell or cry. It's like there's a pattern that can't be stopped. Feeling overwhelmed is normal in this situation. This is hard and we can start to make sense of things so you can feel better!
Life is hard to enjoy when you're not getting through to your kids, spouse or family. Maybe you miss being carefree and less snappy. The family is disconnected and everyone is doing their own thing. It's difficult to get motivated to come together and when you do, it doesn't go well. Handling typical life challenges is difficult and no one is listening. No wonder your fuse is short and the kids are quick to yell or cry. It's like there's a pattern that can't be stopped. Feeling overwhelmed is normal in this situation. This is hard and we can start to make sense of things so you can feel better!
When life is difficult the resulting symptoms usually include depression, anxiety, fear, anger and/or withdrawal. Rather than avoiding these states I have helped hundreds of clients turn them into resources, significantly improving their lives --usually after only a few sessions. I have 25+ years experience working with couples, individuals, families and groups, and have supervised 20+ new therapists. I specialize with couples, helping them to move beyond arguing, tension, anger, resentment and distancing into happy couples. My clients turn their problems into workable solutions. Free tips: www.shorecounselling.ca.
When life is difficult the resulting symptoms usually include depression, anxiety, fear, anger and/or withdrawal. Rather than avoiding these states I have helped hundreds of clients turn them into resources, significantly improving their lives --usually after only a few sessions. I have 25+ years experience working with couples, individuals, families and groups, and have supervised 20+ new therapists. I specialize with couples, helping them to move beyond arguing, tension, anger, resentment and distancing into happy couples. My clients turn their problems into workable solutions. Free tips: www.shorecounselling.ca.
Do you find yourself repeating a cycle over and over again? Have you been reacting and feeling triggered? Or noticing blocks in the way of the life you want? Researching about what help is available is your first step. My psychotherapy work is not informed by a diagnostic lens with labels; rather, it references the client as a "whole" being on their own unique human journey. I feel privileged to be able to accompany my clients to witness what is in the "here and now," to help with the healing and unfolding process, and to deepen their awareness and consciousness. First Nations clients who qualify for FNHA services attend for free.
Do you find yourself repeating a cycle over and over again? Have you been reacting and feeling triggered? Or noticing blocks in the way of the life you want? Researching about what help is available is your first step. My psychotherapy work is not informed by a diagnostic lens with labels; rather, it references the client as a "whole" being on their own unique human journey. I feel privileged to be able to accompany my clients to witness what is in the "here and now," to help with the healing and unfolding process, and to deepen their awareness and consciousness. First Nations clients who qualify for FNHA services attend for free.
Ryan Boyer with Sacred Owl Integrative Counselling
Counsellor, MEd, PATGC, CCC
Verified Verified
1 Endorsed
Nanaimo, BC V9T
Walking through life feeling a sense that there must be something more. Tired of feeling lost with no outlet in sight. You have been carrying a heavy load for a long time and want to find peace and acceptance. You feel called to step into who you truly are and break through the shackles of your struggling. I can help you to find your inner peace and heal through old wounds. Let us walk together toward your inner peace; healing what needs to be. Through some special methods like compassionate connection and truly seeing who you are, healing will happen...goals will be achieved...and oh yes that inner peace!
Walking through life feeling a sense that there must be something more. Tired of feeling lost with no outlet in sight. You have been carrying a heavy load for a long time and want to find peace and acceptance. You feel called to step into who you truly are and break through the shackles of your struggling. I can help you to find your inner peace and heal through old wounds. Let us walk together toward your inner peace; healing what needs to be. Through some special methods like compassionate connection and truly seeing who you are, healing will happen...goals will be achieved...and oh yes that inner peace!
Change can be hard....but you have got this! Hello, my name is Ashleigh and I have over 17 years of providing counselling and social work support to children, youth and adults. My work is focused on trauma, parenting and parenting-related challenges, blended families, adoption, foster care, and working with children and youth who are navigating challenges. I also work with individuals who are experiencing anxiety, stress and life challenges. I look forward to connecting with you and walking alongside you and or your children/youth on a journey to wellness.
Change can be hard....but you have got this! Hello, my name is Ashleigh and I have over 17 years of providing counselling and social work support to children, youth and adults. My work is focused on trauma, parenting and parenting-related challenges, blended families, adoption, foster care, and working with children and youth who are navigating challenges. I also work with individuals who are experiencing anxiety, stress and life challenges. I look forward to connecting with you and walking alongside you and or your children/youth on a journey to wellness.
I wholeheartedly believe in every human's potential to rise above the things bringing them down and create a life worth living. When I get the privilege to work with people in counselling, my top priority is to create a space that reflects your unique needs and personal goals.
I wholeheartedly believe in every human's potential to rise above the things bringing them down and create a life worth living. When I get the privilege to work with people in counselling, my top priority is to create a space that reflects your unique needs and personal goals.
Do you feel bogged down by intense anxiety or stress? Do you feel hopeless or depressed about your life? Are the relationships in your life toxic or filled with tension? Does addiction have a tight grip on your life? Do you feel chained to the past and due to trauma? If you relate to any of those questions and would like help navigating difficult emotions, thoughts, behaviours, relationships, or trauma, come talk to me. I have been trained by some of the leading experts in the field of psychotherapy such as Dr Gabor Mate and Dr Patrick Carnes, and I would be honoured to be a part of your journey to help you achieve your goals.
Do you feel bogged down by intense anxiety or stress? Do you feel hopeless or depressed about your life? Are the relationships in your life toxic or filled with tension? Does addiction have a tight grip on your life? Do you feel chained to the past and due to trauma? If you relate to any of those questions and would like help navigating difficult emotions, thoughts, behaviours, relationships, or trauma, come talk to me. I have been trained by some of the leading experts in the field of psychotherapy such as Dr Gabor Mate and Dr Patrick Carnes, and I would be honoured to be a part of your journey to help you achieve your goals.
I specialize in the treatment of stress, anxiety, and mood difficulties in adults. I have training and expertise in assessing and treating depression, extreme shyness (social anxiety), chronic worry (generalized anxiety), panic disorder, agoraphobia, health anxiety, obsessive compulsive disorder, specific phobias (e.g., fear of needles, flying), and body focused repetitive behaviors (e.g., skin picking). I also provide treatment for stress-related problems, low self-esteem, and difficulty coping with life events.
I specialize in the treatment of stress, anxiety, and mood difficulties in adults. I have training and expertise in assessing and treating depression, extreme shyness (social anxiety), chronic worry (generalized anxiety), panic disorder, agoraphobia, health anxiety, obsessive compulsive disorder, specific phobias (e.g., fear of needles, flying), and body focused repetitive behaviors (e.g., skin picking). I also provide treatment for stress-related problems, low self-esteem, and difficulty coping with life events.
Thinking of going for counselling can be a frightening thought. If you are at this stage you probably feel like your life could be better, your quality of interactions with other people could improve; you want more out of the life you have or are at your wits end in regards to some aspect of your life. Whatever the circumstance my goal is to meet you where you are at and to work together to work towards healing or a better quality of life.
Thinking of going for counselling can be a frightening thought. If you are at this stage you probably feel like your life could be better, your quality of interactions with other people could improve; you want more out of the life you have or are at your wits end in regards to some aspect of your life. Whatever the circumstance my goal is to meet you where you are at and to work together to work towards healing or a better quality of life.
See more therapy options for Nanaimo
Nearby Grief Counsellors Searches for Nanaimo
- Chemainus
- Cobble Hill
- Cowichan Bay
- Cumberland
- Ladysmith
- Lake Cowichan
- Lantzville
- Mill Bay
- Nanoose Bay
- Parksville
- Shawnigan Lake
- Tofino