Therapists in Mission, BC
![Photo of Kayla Claire Schuurmans, RCC, MA, Counsellor](https://photos.psychologytoday.com/b3006c0d-548f-4a6e-a351-8d65fbeac43c/3/320x400.jpeg)
Kayla Claire Schuurmans
Counsellor, RCC, MA
Verified Verified
2 Endorsed
Mission, BC V2V (Online Only)
Not accepting new clients
Situations can come up that are overwhelming and debilitating; this does not mean you are weak or lesser than for struggling with your mental health. My approach is to work on a style of therapy most applicable to you. For these reasons and more I don't rely on one tool or model of therapy. My method is to trickle in different areas of psychology simultaneously. If something isn't working for you we implement another strategy. The goal is to get to the heart of what is distressing you and what is preventing you from living a life more in line with your goals and values.
Situations can come up that are overwhelming and debilitating; this does not mean you are weak or lesser than for struggling with your mental health. My approach is to work on a style of therapy most applicable to you. For these reasons and more I don't rely on one tool or model of therapy. My method is to trickle in different areas of psychology simultaneously. If something isn't working for you we implement another strategy. The goal is to get to the heart of what is distressing you and what is preventing you from living a life more in line with your goals and values.
![Photo of Michelle Patterson, PhD, RPsych, Psychologist](https://photos.psychologytoday.com/d12237a2-7c55-4a61-af0a-5b04b339946c/2/320x400.jpeg)
Michelle Patterson
Psychologist, PhD, RPsych
Verified Verified
Mission, BC V2V
Waitlist for new clients
I have 20 years experience working with adolescents & adults (incl. couples) dealing with a variety of mood/anxiety problems, trauma, & relationship difficulties. I provide a structured space to help you explore and identify challenges, and experience different ways of being. Good therapy is not just talking about problems; it requires sorting through layers of emotion, understanding how you protect yourself from emotional pain; identifying & challenging negative thoughts/beliefs; and identifying personal strengths & resources.
I have 20 years experience working with adolescents & adults (incl. couples) dealing with a variety of mood/anxiety problems, trauma, & relationship difficulties. I provide a structured space to help you explore and identify challenges, and experience different ways of being. Good therapy is not just talking about problems; it requires sorting through layers of emotion, understanding how you protect yourself from emotional pain; identifying & challenging negative thoughts/beliefs; and identifying personal strengths & resources.
![Photo of Amanda Dewar - Strength Counselling Services, MEd, RCC, CCC, RSW, RP, Counsellor](https://photos.psychologytoday.com/8df71ab5-5f52-4b2c-ac62-fc4fb5461c74/1/320x400.jpeg)
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
Mission, BC V2V (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
![Photo of Heather Burke, PhD, Psychologist](https://photos.psychologytoday.com/33d8bc23-884c-4667-9ec6-58c44ef970f9/2/320x400.jpeg)
I am a Registered Psychologist in BC (1691) and I have twenty years experience. I have an office in Mission, BC. I provide compassionate and effective therapy for issues such as depression, anxiety, obsessive compulsive disorders, addictions, self harm, grief, abuse, health and fitness, aging, life transitions, caregiver stress, dementia, special needs (such as FASD, autism spectrum, etc.). Counselling primarily involves developing a trusting relationship, understanding/exploring what challenges you face, and together, figuring out which approach works best for you and your concerns in effecting positive change in your life.
I am a Registered Psychologist in BC (1691) and I have twenty years experience. I have an office in Mission, BC. I provide compassionate and effective therapy for issues such as depression, anxiety, obsessive compulsive disorders, addictions, self harm, grief, abuse, health and fitness, aging, life transitions, caregiver stress, dementia, special needs (such as FASD, autism spectrum, etc.). Counselling primarily involves developing a trusting relationship, understanding/exploring what challenges you face, and together, figuring out which approach works best for you and your concerns in effecting positive change in your life.
![Photo of Dawn Selena Buckley - Soulful Solutions Counselling & Consultancy, BSc Hon, MA, RCC, Counsellor](https://photos.psychologytoday.com/038bbcfe-0c72-4bef-9ed4-8380c8447760/2/320x400.jpeg)
Soulful Solutions Counselling & Consultancy
Counsellor, BSc Hon, MA, RCC
Verified Verified
Mission, BC V2V
Sometimes life can feel hectic and overwhelming. Whether you're experiencing depression, anxiety, loneliness, addiction, divorce, injustice, stagnant decision-making, lack of coping, grief or loss, I am here to help. You seek harmony, you seek emotional equilibrium, and most of all you seek peace. I understand the intense difficulties of life you may be facing, and can help you shift from a place of suffering to a place of rational calm to help you manouvre through the storm you are feeling. In the words of Rumi, "Do not feel lonely, the entire universe is inside you," and I can help you find new opportunities to feel better.
Sometimes life can feel hectic and overwhelming. Whether you're experiencing depression, anxiety, loneliness, addiction, divorce, injustice, stagnant decision-making, lack of coping, grief or loss, I am here to help. You seek harmony, you seek emotional equilibrium, and most of all you seek peace. I understand the intense difficulties of life you may be facing, and can help you shift from a place of suffering to a place of rational calm to help you manouvre through the storm you are feeling. In the words of Rumi, "Do not feel lonely, the entire universe is inside you," and I can help you find new opportunities to feel better.
![Photo of Jacqueline Fischer - Jacqueline Fischer Art Therapy , RTC, BVATI, Counsellor](https://photos.psychologytoday.com/917b4f17-dbda-4595-b96e-e5f1b14dab1d/1/320x400.jpeg)
As a certified Art Therapist practicing in the Lower Mainland and virtually, I specialize in children and youth with anxiety, ADHD, and ASD, utilizing art and art making to promote growth and healing through a creative process.
As a certified Art Therapist practicing in the Lower Mainland and virtually, I specialize in children and youth with anxiety, ADHD, and ASD, utilizing art and art making to promote growth and healing through a creative process.
![Photo of Michelle Edwards, MTC, Counsellor](https://photos.psychologytoday.com/62f15e6e-1890-44e6-86aa-4bdbfdfe2399/2/320x400.jpeg)
I'm Michelle Edwards from Mission, BC. My practice is devoted to individuals grappling with anxiety, navigating life changes, managing ADHD, and overcoming addictions. My goal is to offer a path to understanding, resilience, and fulfillment for those seeking to reclaim their lives from these challenges. My clients are looking for supportive guidance to foster personal growth, achieve their goals, and find balance amidst their struggles.
I'm Michelle Edwards from Mission, BC. My practice is devoted to individuals grappling with anxiety, navigating life changes, managing ADHD, and overcoming addictions. My goal is to offer a path to understanding, resilience, and fulfillment for those seeking to reclaim their lives from these challenges. My clients are looking for supportive guidance to foster personal growth, achieve their goals, and find balance amidst their struggles.
![Photo of Lori Veres, BHK, RTC, Counsellor](https://photos.psychologytoday.com/220951b8-c009-435f-a502-41b7f449db66/1/320x400.jpeg)
After working with numerous individuals navigating grief, I've come to understand that it's never just about the grief itself. Grief often serves as a catalyst, bringing to the surface unresolved hurts, traumas, and relationship challenges, which can feel overwhelming. Together, we'll journey through the depths of your grief, seeking healing and transformation amid the upheaval. My approach is holistic, addressing not only the immediate pain of loss but also the broader spectrum of challenges that arise, empowering you to discover peace, resilience, and growth amidst adversity.
After working with numerous individuals navigating grief, I've come to understand that it's never just about the grief itself. Grief often serves as a catalyst, bringing to the surface unresolved hurts, traumas, and relationship challenges, which can feel overwhelming. Together, we'll journey through the depths of your grief, seeking healing and transformation amid the upheaval. My approach is holistic, addressing not only the immediate pain of loss but also the broader spectrum of challenges that arise, empowering you to discover peace, resilience, and growth amidst adversity.
![Photo of Victoria Anne Fryer, BA Psyc, MACP, RCC, Counsellor](https://photos.psychologytoday.com/51fcebc0-dba2-42f0-a2fe-6ae037b77fe4/1/320x400.jpeg)
People seek counselling for a variety of reasons and I value each and every client for their unique experiences. Change can be scary but sometimes is needed. This change can come for a variety of reasons such as sadness, pain, loss, hope, love, and determination. I admire the strength, skills, and abilities clients develop over time throughout their therapeutic process. I have worked with clients with grief and loss, addiction, depression, anxiety, body dysmorphia, building confidence, sport psychology, caregiver burnout/compassion-fatigue, sex therapy, and intimacy work. I am LGBTQIA2S+ as well as kink positive.
People seek counselling for a variety of reasons and I value each and every client for their unique experiences. Change can be scary but sometimes is needed. This change can come for a variety of reasons such as sadness, pain, loss, hope, love, and determination. I admire the strength, skills, and abilities clients develop over time throughout their therapeutic process. I have worked with clients with grief and loss, addiction, depression, anxiety, body dysmorphia, building confidence, sport psychology, caregiver burnout/compassion-fatigue, sex therapy, and intimacy work. I am LGBTQIA2S+ as well as kink positive.
![Photo of Amanda Elizabeth Sutherland, MA, RCC, Counsellor](https://photos.psychologytoday.com/f0edbf38-445b-4099-a368-7ed935c684f3/1/320x400.jpeg)
I do not believe that there is a single approach to counselling. I like to collaborate with clients to create a personalized treatment plan and "toolkit" of coping mechanisms. My goal as a therapist is to lead with compassion and genuineness; I believe in teamwork where clients guide me through their life experiences and I offer gentle and honest feedback, explaining the rationale behind suggested interventions. I feel that this balance of warmth, direction, and authenticity contributes to a strong working relationship.
I do not believe that there is a single approach to counselling. I like to collaborate with clients to create a personalized treatment plan and "toolkit" of coping mechanisms. My goal as a therapist is to lead with compassion and genuineness; I believe in teamwork where clients guide me through their life experiences and I offer gentle and honest feedback, explaining the rationale behind suggested interventions. I feel that this balance of warmth, direction, and authenticity contributes to a strong working relationship.
![Photo of H Elise Reeh, PhD, Psychologist](https://photos.psychologytoday.com/3d7bfe8e-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I am a Registered Psychologist (since 1995) with training and experience in clinical (& forensic) psychology. I provide caring & compassionate therapy using the most effective therapies that are matched to your needs. Psychotherapy involves developing a therapeutic relationship in which you feel at ease, set goals, and choose methods to achieve these goals. People tend to overcome or manage issues after they develop understanding of what is amiss, develop motivation (if needed), learn healthy expression of emotion, and learn to examine and confront thoughts and emotions while practicing new behaviours.
I am a Registered Psychologist (since 1995) with training and experience in clinical (& forensic) psychology. I provide caring & compassionate therapy using the most effective therapies that are matched to your needs. Psychotherapy involves developing a therapeutic relationship in which you feel at ease, set goals, and choose methods to achieve these goals. People tend to overcome or manage issues after they develop understanding of what is amiss, develop motivation (if needed), learn healthy expression of emotion, and learn to examine and confront thoughts and emotions while practicing new behaviours.
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![Photo of Dr. Andrew Schade, PsyD, R Psych, Psychologist](https://photos.psychologytoday.com/a976c780-798c-45aa-a739-f07e3252b3a5/1/320x400.jpeg)
Welcome! It should come as no surprise that life can have its challenges. Whether you are dealing with stress related to work or school, relationship difficulties with a partner or family member, a desire to improve your current mood, or you are experiencing some other issue that is negatively impacting your overall mental well-being, it is not something that needs to be managed alone! I provide a safe space for individuals to help them gain a better understanding of their current struggles, emphasizing unconditional acceptance, without judgment.
Welcome! It should come as no surprise that life can have its challenges. Whether you are dealing with stress related to work or school, relationship difficulties with a partner or family member, a desire to improve your current mood, or you are experiencing some other issue that is negatively impacting your overall mental well-being, it is not something that needs to be managed alone! I provide a safe space for individuals to help them gain a better understanding of their current struggles, emphasizing unconditional acceptance, without judgment.
![Photo of Lana Gowler - Rainforest Counselling, Diploma, BA, RTC, MTC, RCS, Counsellor](https://photos.psychologytoday.com/9dfdf164-57d8-4f8a-985f-dbca582d174b/2/320x400.jpeg)
Rainforest Counselling
Counsellor, Diploma, BA, RTC, MTC, RCS
Verified Verified
1 Endorsed
Mission, BC V4S
Not accepting new clients
Rainforest Counselling is a private practice located Steelhead, nestled between Mission and Maple Ridge BC, providing both face to face and online Skype counselling sessions. I work with everyday people facing all kinds of life challenges, especially those experiencing Life Transitions, Retirement, or depletion as a Health Service Industry Provider.
Rainforest Counselling is a private practice located Steelhead, nestled between Mission and Maple Ridge BC, providing both face to face and online Skype counselling sessions. I work with everyday people facing all kinds of life challenges, especially those experiencing Life Transitions, Retirement, or depletion as a Health Service Industry Provider.
![Photo of Irene Juliana McCready - McCready Counselling, MSW, RSW](https://photos.psychologytoday.com/242ad10a-a929-4a0e-87b7-d5b6c0692a91/1/320x400.jpeg)
The most important element in any counselling relationship is the development of a trusting, therapeutic alliance. Together, we can pinpoint the obstacles that prevent you from thriving and develop strategies to remove them. Healing can be complex, and everyone's experience is different. I don't apply a "cookie cutter" approach to my practice. My core belief is that we all have strengths of which we are sometimes unaware. Whether your healing journey relates to trauma, anxiety, depression, relationship stress, low self-esteem or addiction, I will be a committed partner in it. You are not alone.
The most important element in any counselling relationship is the development of a trusting, therapeutic alliance. Together, we can pinpoint the obstacles that prevent you from thriving and develop strategies to remove them. Healing can be complex, and everyone's experience is different. I don't apply a "cookie cutter" approach to my practice. My core belief is that we all have strengths of which we are sometimes unaware. Whether your healing journey relates to trauma, anxiety, depression, relationship stress, low self-esteem or addiction, I will be a committed partner in it. You are not alone.
![Photo of Imraan Gazdar, MSW, BSW, BSc, RSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3b9f73b9-1d2c-4e5d-8a8f-6eb01cf2e6e9/3/320x400.jpeg)
Are you struggling with anxiety, depression anger, grief & loss, or a difficult life transition? Imraan can help you gain clarity and resolve these issues with a compassionate and non-judgmental approach. With over 10 years of counselling experience, Imraan offers a safe, confidential and supportive environment to collaboratively address your challenges through a personalized counselling plan. Imraan is experienced in helping clients from diverse backgrounds, including Indigenous, immigrant and refugee populations, using a flexible approach that fits your needs (in-person/online).
Are you struggling with anxiety, depression anger, grief & loss, or a difficult life transition? Imraan can help you gain clarity and resolve these issues with a compassionate and non-judgmental approach. With over 10 years of counselling experience, Imraan offers a safe, confidential and supportive environment to collaboratively address your challenges through a personalized counselling plan. Imraan is experienced in helping clients from diverse backgrounds, including Indigenous, immigrant and refugee populations, using a flexible approach that fits your needs (in-person/online).
![Photo of James Motherwell, RTC, Counsellor](https://photos.psychologytoday.com/738f0efa-5d27-419c-a7b0-aa7a1bd006f9/2/320x400.jpeg)
I am an associate counsellor with Rainforest Counselling located in the hills of Mission BC. My approach is both gentle and challenging as I know growth does not happen in keeping a comfort zone alive. I bring my genuine care, creativity, intuition, and counselling tool kit to support individuals, couples, and youth/adolescents through many obstacles such as bereavement/grief, trauma, depression, anxiety, abuse, addiction, men issues, anger management and life transitions.
I am an associate counsellor with Rainforest Counselling located in the hills of Mission BC. My approach is both gentle and challenging as I know growth does not happen in keeping a comfort zone alive. I bring my genuine care, creativity, intuition, and counselling tool kit to support individuals, couples, and youth/adolescents through many obstacles such as bereavement/grief, trauma, depression, anxiety, abuse, addiction, men issues, anger management and life transitions.
![Photo of Melanie Gaudet, RN, RCC, MACP, Counsellor](https://photos.psychologytoday.com/da29358e-ae7b-488a-94eb-d4022f583f5b/1/320x400.jpeg)
Hello! I am here to support you in becoming the truest, healthiest version of yourself. I use a gentle, compassionate approach to guide you towards deep self-reflection and growth. Seeking help takes courage and I offer a safe, non-judgmental space to support you in your journey. I draw from a variety of approaches, and will work together with you to find a treatment plan that is unique to you.
Hello! I am here to support you in becoming the truest, healthiest version of yourself. I use a gentle, compassionate approach to guide you towards deep self-reflection and growth. Seeking help takes courage and I offer a safe, non-judgmental space to support you in your journey. I draw from a variety of approaches, and will work together with you to find a treatment plan that is unique to you.
![Photo of Tara Learn, PsyD, Psychologist](https://photos.psychologytoday.com/4ce5e3e6-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I provide psychological services for teens and adults. I have experience working with a variety of psychological difficulties including: depression, anxiety, aggression, post traumatic stress, workplace stressors, and adjustment difficulties with life changes. My goal is to help clients to identify their specific challenges and to then come up with real-life solutions to manage their issues.
I provide psychological services for teens and adults. I have experience working with a variety of psychological difficulties including: depression, anxiety, aggression, post traumatic stress, workplace stressors, and adjustment difficulties with life changes. My goal is to help clients to identify their specific challenges and to then come up with real-life solutions to manage their issues.
![Photo of Shauna Burns-Thomson, MSc, RCC, Counsellor](https://photos.psychologytoday.com/811be7aa-1f03-479b-8487-7eb366f2cf86/2/320x400.jpeg)
Shauna Burns-Thomson
Counsellor, MSc, RCC
Verified Verified
2 Endorsed
Mission, BC V2V (Online Only)
Through an inclusive, collaborative and trauma-informed lens, Shauna has a vested interest in helping clients learn about stress (and related disorders), trauma, and healthy sexuality at any age so that they can live their best, most fulfilling life possible! With a passion for lifelong learning, Shauna has completed a Master of Science in Psychology, as well as EFT Level 1 and 2 training. She has also completed supplementary training in Holistic Health Coaching, Understanding Emergency Worker Trauma and Understanding Firefighter Culture & Trauma to support her work with first responders.
Through an inclusive, collaborative and trauma-informed lens, Shauna has a vested interest in helping clients learn about stress (and related disorders), trauma, and healthy sexuality at any age so that they can live their best, most fulfilling life possible! With a passion for lifelong learning, Shauna has completed a Master of Science in Psychology, as well as EFT Level 1 and 2 training. She has also completed supplementary training in Holistic Health Coaching, Understanding Emergency Worker Trauma and Understanding Firefighter Culture & Trauma to support her work with first responders.
![Photo of Tiana Soares, MACP, RCC, Counsellor](https://photos.psychologytoday.com/0d326663-71df-4e1f-b10d-f83e9cef10fa/1/320x400.jpeg)
Happiness can be found, even in the darkest of times, if one only remembers to turn on the light- Albus Dumbledore. I like to implement a client-centered approach whereby I take my years of experience and training to adjust a therapeutic approach to best suit each one of my clients. I have eight years of experience working with children and families with special needs, including children diagnosed with Autism, OCD, ADD, FSD, Conduct Disorder, Depression, Pain Disorders, Neurodivergency, Brain Injuries, and Anxiety.
Happiness can be found, even in the darkest of times, if one only remembers to turn on the light- Albus Dumbledore. I like to implement a client-centered approach whereby I take my years of experience and training to adjust a therapeutic approach to best suit each one of my clients. I have eight years of experience working with children and families with special needs, including children diagnosed with Autism, OCD, ADD, FSD, Conduct Disorder, Depression, Pain Disorders, Neurodivergency, Brain Injuries, and Anxiety.
See more therapy options for Mission
How does your Counsellor compare?
Number of Counsellors in Mission, BC
80+
Average cost per session
$135
Counsellors in Mission, BC who prioritize treating:
91% | Anxiety |
81% | Depression |
75% | Relationship Issues |
74% | Self Esteem |
70% | Grief |
68% | Trauma and PTSD |
68% | Stress |
Average years in practice
5 Years
Top 3 insurances accepted
43% | Green Shield Canada |
43% | CVAP | Crime Victim |
40% | SunLife |
How Counsellors in Mission, BC see their clients
92% | In Person and Online | |
8% | Online Only |
Gender breakdown
85% | Female | |
15% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Mission?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.