Therapists in Merritt, BC
It is inevitable that at some point in our lives we will all experience stress in one of its many forms. Difficulties with relationships, jobs, loss, health, trauma and even the relentlessness of a fast-paced lifestyle can lead us to feel overwhelmed and even helpless. Our bodies are designed to allow us to cope with the typical stressors that we come up against in daily life. Unfortunately, the systems we use to manage challenges sometimes become overwhelmed or fail to function in an optimal manner, this can lead to symptoms that can be difficult to manage alone.
It is inevitable that at some point in our lives we will all experience stress in one of its many forms. Difficulties with relationships, jobs, loss, health, trauma and even the relentlessness of a fast-paced lifestyle can lead us to feel overwhelmed and even helpless. Our bodies are designed to allow us to cope with the typical stressors that we come up against in daily life. Unfortunately, the systems we use to manage challenges sometimes become overwhelmed or fail to function in an optimal manner, this can lead to symptoms that can be difficult to manage alone.
Most of my clients come to me because they have something in their life, internally or externally, that they want to address and they need to feel heard, seen and validated in the process. If that sounds like you, welcome! Meeting and opening up to a new counsellor can feel vulnerable and scary for most of us (including myself) but the benefits of counselling: stronger self-awareness and compassion, improved emotional health, new tools & support, are well worth it. I believe in meeting you where you’re at and will use my years of experience and tools to help you get to where you want to be. I am currently accepting new clients.
Most of my clients come to me because they have something in their life, internally or externally, that they want to address and they need to feel heard, seen and validated in the process. If that sounds like you, welcome! Meeting and opening up to a new counsellor can feel vulnerable and scary for most of us (including myself) but the benefits of counselling: stronger self-awareness and compassion, improved emotional health, new tools & support, are well worth it. I believe in meeting you where you’re at and will use my years of experience and tools to help you get to where you want to be. I am currently accepting new clients.
Life events, world events, and growing day to day demands and stressors can challenge the limits of our resilience. That can make coping and dealing with everyday life harder and usual skills and resources can feel like they are dormant. You are probably here because you recognize you might need someone to join you on your path to growth and meeting your goals. You might be working hard on your relationships and need extra support along the way. Perhaps you are struggling with mental health and need a place to process your thoughts and feelings and find the tools that help you get back control and your true sense of self.
Life events, world events, and growing day to day demands and stressors can challenge the limits of our resilience. That can make coping and dealing with everyday life harder and usual skills and resources can feel like they are dormant. You are probably here because you recognize you might need someone to join you on your path to growth and meeting your goals. You might be working hard on your relationships and need extra support along the way. Perhaps you are struggling with mental health and need a place to process your thoughts and feelings and find the tools that help you get back control and your true sense of self.
Jamie Nesbitt-Holloway
Registered Social Worker, MACP, RSW, CHth
Verified Verified
Merritt, BC V1K
Waitlist for new clients
I wish to acknowledge that I am an uninvited guest on the ancestral, traditional, and unceded territory of the Syilx Nation. I am a Princetonite, feeling blessed to live, work, and play on the land of the Similkameen peoples and recognize the Vermillion Forks Metis nation. I identify as a mother, sister, daughter, partner, friend, healer, learner and unlearner. I am a fourth generation Canadian with ancestral connections in Europe primarily England, Ireland, France and Spain.
I wish to acknowledge that I am an uninvited guest on the ancestral, traditional, and unceded territory of the Syilx Nation. I am a Princetonite, feeling blessed to live, work, and play on the land of the Similkameen peoples and recognize the Vermillion Forks Metis nation. I identify as a mother, sister, daughter, partner, friend, healer, learner and unlearner. I am a fourth generation Canadian with ancestral connections in Europe primarily England, Ireland, France and Spain.
Many people have had a life full of moments: good, bad, ugly, and somewhere in the mediocre middle. You are here because some of those experiences have left you feeling overwhelmed. Maybe you can’t make sense of the emotions that you’re wrestling with. Perhaps you're constantly treading water and afraid that you're going to drown. If you are looking for a life raft, maybe counseling is it. I have worked with folks from all walks of life - including families who may have had interactions with the criminal justice system. If you are nervous to talk about some of the big things in your life, reach out.
Many people have had a life full of moments: good, bad, ugly, and somewhere in the mediocre middle. You are here because some of those experiences have left you feeling overwhelmed. Maybe you can’t make sense of the emotions that you’re wrestling with. Perhaps you're constantly treading water and afraid that you're going to drown. If you are looking for a life raft, maybe counseling is it. I have worked with folks from all walks of life - including families who may have had interactions with the criminal justice system. If you are nervous to talk about some of the big things in your life, reach out.
I view counselling as an opportunity to work with a specialist in psychology who can provide you with the knowledge, support and tools to help you improve your life significantly. I have focused on pursuing extensive training in treating a variety of life stressors. I have a comprehensive psychological toolbox that I would like to share to help you live the best life possible. I am a registered EMDR Therapist (both Internationally and in Canada), a Gotman therapist, and I have worked in the mental health field for over 30 years, a background in the Canadian Military, as a Municipal Fire Fighter, and First Responder.
I view counselling as an opportunity to work with a specialist in psychology who can provide you with the knowledge, support and tools to help you improve your life significantly. I have focused on pursuing extensive training in treating a variety of life stressors. I have a comprehensive psychological toolbox that I would like to share to help you live the best life possible. I am a registered EMDR Therapist (both Internationally and in Canada), a Gotman therapist, and I have worked in the mental health field for over 30 years, a background in the Canadian Military, as a Municipal Fire Fighter, and First Responder.
Lisa has been practicing Social Work since 2012 in various areas such as child welfare, youth with disabilities, counselling with women and children who have witnessed violence, disaster psychosocial support, mental health and substance use counselling, and more. Lisa holds an Associate Certificate in Trauma and Crisis Intervention, and became internationally certified as a Trauma Treatment Specialist in 2024. Lisa also works as a rural Firefighter adding to her experience and knowledge of the first responder culture and provides Disaster to individuals/ groups impacted by a disaster (eg. wildfire, flood).
Lisa has been practicing Social Work since 2012 in various areas such as child welfare, youth with disabilities, counselling with women and children who have witnessed violence, disaster psychosocial support, mental health and substance use counselling, and more. Lisa holds an Associate Certificate in Trauma and Crisis Intervention, and became internationally certified as a Trauma Treatment Specialist in 2024. Lisa also works as a rural Firefighter adding to her experience and knowledge of the first responder culture and provides Disaster to individuals/ groups impacted by a disaster (eg. wildfire, flood).
Stable Roots is a specialized counselling practice offering trauma-informed equine & animal assisted therapy, office-based therapy, and play therapy. We believe that healing happens within the context of safe, relational experiences and in connection with the natural world. As somatically-oriented therapists, we honour the wisdom of the body in safely guiding this process. We offer an individualized, integrative approach to meet the varying needs of those whom we support.
Stable Roots is a specialized counselling practice offering trauma-informed equine & animal assisted therapy, office-based therapy, and play therapy. We believe that healing happens within the context of safe, relational experiences and in connection with the natural world. As somatically-oriented therapists, we honour the wisdom of the body in safely guiding this process. We offer an individualized, integrative approach to meet the varying needs of those whom we support.
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How does your Counsellor compare?
Number of Counsellors in Merritt, BC
20+
Average cost per session
$150
Counsellors in Merritt, BC who prioritize treating:
| 89% | Anxiety |
| 89% | Trauma and PTSD |
| 82% | Depression |
| 79% | Stress |
| 71% | Grief |
| 71% | Self Esteem |
| 64% | Relationship Issues |
Average years in practice
8 Years
Top 3 insurances accepted
| 56% | First Nations Health Authority |
| 50% | Green Shield Canada |
| 44% | CVAP | Crime Victim |
How Counsellors in Merritt, BC see their clients
| 83% | In Person and Online | |
| 17% | Online Only |
Gender breakdown
| 79% | Female | |
| 21% | Male |