Trauma and PTSD Therapists in Maple Ridge, BC
With validation, compassion, and trust in the therapeutic relationship, I can help individuals heal from past trauma and support them in navigating through emotional complexities.
As an RCC, my practice is focused on helping individuals, couples, and families who feel stuck and powerless, and desire to move forward on their healing journey with a positive mindset. With warmth, empathy, and concern, I work with adults and youth with mental health concerns stemming from childhood trauma, PTSD, anxiety, depression, grief, and relational trauma, and women who are victims of gender-based violence. I provide counselling to address the impact of trauma that manifests as self-esteem issues, addictions, BPD, family issues, grief and loss, and bicultural identity crises, acculturative stress, and life transitions.
With validation, compassion, and trust in the therapeutic relationship, I can help individuals heal from past trauma and support them in navigating through emotional complexities.
As an RCC, my practice is focused on helping individuals, couples, and families who feel stuck and powerless, and desire to move forward on their healing journey with a positive mindset. With warmth, empathy, and concern, I work with adults and youth with mental health concerns stemming from childhood trauma, PTSD, anxiety, depression, grief, and relational trauma, and women who are victims of gender-based violence. I provide counselling to address the impact of trauma that manifests as self-esteem issues, addictions, BPD, family issues, grief and loss, and bicultural identity crises, acculturative stress, and life transitions.
I have several years experience working as a clinical counsellor for a local agency specializing in trauma counselling.
I am a Registered Clinical Counsellor (#10205) with the B.C. Association of Clinical Counsellors. I offer individual and couple's counselling services addressing a diverse array of life challenges. I draw from several modalities including cognitive behavioural, dialectical behavioural, Adlerian, narrative and emotion focused therapies. My counselling style is underpinned by the belief that you, the client, are the expert in your own life. I will work with you in a solution focused, goal oriented way in an effort to understand your goals and hopes for counselling. Together, we will work to meet your goals and make tangible, concrete progress towards them.
I have several years experience working as a clinical counsellor for a local agency specializing in trauma counselling.
I am a Registered Clinical Counsellor (#10205) with the B.C. Association of Clinical Counsellors. I offer individual and couple's counselling services addressing a diverse array of life challenges. I draw from several modalities including cognitive behavioural, dialectical behavioural, Adlerian, narrative and emotion focused therapies. My counselling style is underpinned by the belief that you, the client, are the expert in your own life. I will work with you in a solution focused, goal oriented way in an effort to understand your goals and hopes for counselling. Together, we will work to meet your goals and make tangible, concrete progress towards them.
I have specialized training and experience in trauma, dedicated to creating safe and non-judgmental relationships where we can explore trauma together.
I truly think people, including kids and families, transcend the obstacles they encounter. I see their strengths and understand the hard parts they're going through. I follow a humanistic and creative approach to therapy, where we explore different sides of who they are and how they're growing. I firmly believe in creating a secure environment where individuals can freely express themselves and feel acknowledged. I use a gentle and empowering method to help clients on their journey, grow, and change.
I have specialized training and experience in trauma, dedicated to creating safe and non-judgmental relationships where we can explore trauma together.
I truly think people, including kids and families, transcend the obstacles they encounter. I see their strengths and understand the hard parts they're going through. I follow a humanistic and creative approach to therapy, where we explore different sides of who they are and how they're growing. I firmly believe in creating a secure environment where individuals can freely express themselves and feel acknowledged. I use a gentle and empowering method to help clients on their journey, grow, and change.
Kaitlyn Sandher
Counsellor, RCC, MC, BA
Verified Verified
2 Endorsed
Maple Ridge, BC V2W (Online Only)
I am trained in dialectical behaviour therapy (DBT), attachment-based therapy (ABT), cognitive behavioural therapy (CBT) and trauma-focused cognitive behavioural therapy (TF-CBT).
Immediate openings via telehealth for British Columbia clients- Welcome! I'm so glad you're here. I am a registered therapist who works with women, men, trans and non-binary teens, adults + seniors. In my practice, I focus heavily on my client relationships to ensure you feel safe, comfortable + connected. While I specialize in working with anxiety, depression, trauma + relational challenges, I also find much meaning in helping folks feel empowered + confident in their lives. My hope is to help you live your life in a more meaningful + self-compassionate way. You deserve the time and space to feel seen, heard + safe.
I am trained in dialectical behaviour therapy (DBT), attachment-based therapy (ABT), cognitive behavioural therapy (CBT) and trauma-focused cognitive behavioural therapy (TF-CBT).
Immediate openings via telehealth for British Columbia clients- Welcome! I'm so glad you're here. I am a registered therapist who works with women, men, trans and non-binary teens, adults + seniors. In my practice, I focus heavily on my client relationships to ensure you feel safe, comfortable + connected. While I specialize in working with anxiety, depression, trauma + relational challenges, I also find much meaning in helping folks feel empowered + confident in their lives. My hope is to help you live your life in a more meaningful + self-compassionate way. You deserve the time and space to feel seen, heard + safe.
I primarily work with adult individuals, couples, grief, loss, trauma & narcissistic abuse.
Let me pour you a cup of warm tea or coffee, while we sit & talk. Therapy doesn’t have to be a daunting, scary or lonely process. Together, we'll sit & look at your past experiences, how they're affecting you today & what you can do to move towards a life where you feel more fulfilment & happiness, while bringing calm & peace in the process. We aren't meant to surrender to conflict ridden relationships, or to live a life where our grief or past traumas keep us from from truly living or feeling alone. Relationships with our parents, partners, family, friends or coworkers don't have to leave us frustrated & doubting ourselves.
I primarily work with adult individuals, couples, grief, loss, trauma & narcissistic abuse.
Let me pour you a cup of warm tea or coffee, while we sit & talk. Therapy doesn’t have to be a daunting, scary or lonely process. Together, we'll sit & look at your past experiences, how they're affecting you today & what you can do to move towards a life where you feel more fulfilment & happiness, while bringing calm & peace in the process. We aren't meant to surrender to conflict ridden relationships, or to live a life where our grief or past traumas keep us from from truly living or feeling alone. Relationships with our parents, partners, family, friends or coworkers don't have to leave us frustrated & doubting ourselves.
I specialized my education in dealing with anxiety/depression, trauma/abuse issues, and men's health.
As my mentors have helped me in my life, and as they have guided me through difficult points of self-growth and reflection, I have come to learn the value of being there for others to progress through our own difficult times. We need each other. I do believe it is far less problematic to overcome challenges with guidance and direction. Even more so when that guidance is refined through education, experience, and a standardized expectation of practice. I am capable of direct billing for ICBC and CVAP and can be accepted through other insurance agencies (i.e. Sunlife, BlueCross, GreenShield)
I specialized my education in dealing with anxiety/depression, trauma/abuse issues, and men's health.
As my mentors have helped me in my life, and as they have guided me through difficult points of self-growth and reflection, I have come to learn the value of being there for others to progress through our own difficult times. We need each other. I do believe it is far less problematic to overcome challenges with guidance and direction. Even more so when that guidance is refined through education, experience, and a standardized expectation of practice. I am capable of direct billing for ICBC and CVAP and can be accepted through other insurance agencies (i.e. Sunlife, BlueCross, GreenShield)
My services are open to all ages and include counselling for at-risk behaviours, abuse, trauma, anger, violence, grief, relationships, anxiety, PTSD, and other life issues.
I feel it is a privilege to be a therapist. I love my work. I take a creative and collaborative approach in my practice; researching innovative techniques and information to help you make the changes you desire. Both my hours and my methods are flexible and are tailored to the needs of each individual.
My services are open to all ages and include counselling for at-risk behaviours, abuse, trauma, anger, violence, grief, relationships, anxiety, PTSD, and other life issues.
I feel it is a privilege to be a therapist. I love my work. I take a creative and collaborative approach in my practice; researching innovative techniques and information to help you make the changes you desire. Both my hours and my methods are flexible and are tailored to the needs of each individual.
Armaghan Esfandiari
Counsellor, MA, RCC, ACS
Verified Verified
Maple Ridge, BC V2X
Waitlist for new clients
My name is Armaghan, a Registered Clinical Counsellor specializing in Developmental Psychology. I have dedicated my career to helping children, adolescents, and adults who experience challenges like anxiety disorders, depression, and complex trauma. My therapeutic approach focuses on helping clients develop a strong connection between their heart and brain, fostering self-compassion and self-awareness, which ultimately leads to effective solutions.
My name is Armaghan, a Registered Clinical Counsellor specializing in Developmental Psychology. I have dedicated my career to helping children, adolescents, and adults who experience challenges like anxiety disorders, depression, and complex trauma. My therapeutic approach focuses on helping clients develop a strong connection between their heart and brain, fostering self-compassion and self-awareness, which ultimately leads to effective solutions.
I am dedicated to guiding youth, adults, couples, and families towards harmony and a better quality of life. Drawing from 23 years of expertise, I have supported numerous individuals and couples through challenging life transitions including divorce, addiction, trauma, suicidal thoughts, self-harm, and anxiety. My specialized focus extends to providing compassionate assistance to families and individuals navigating Autism Spectrum Disorder (ASD). Incorporating proven methods such as EMDR, DBT, and CBT into my therapy approach I create an individualized approach.
I am dedicated to guiding youth, adults, couples, and families towards harmony and a better quality of life. Drawing from 23 years of expertise, I have supported numerous individuals and couples through challenging life transitions including divorce, addiction, trauma, suicidal thoughts, self-harm, and anxiety. My specialized focus extends to providing compassionate assistance to families and individuals navigating Autism Spectrum Disorder (ASD). Incorporating proven methods such as EMDR, DBT, and CBT into my therapy approach I create an individualized approach.
Happy Healthy Counselling
Registered Social Worker, RSW
Verified Verified
2 Endorsed
Maple Ridge, BC V4R
I use a motivational interviewing style that is strength based and trauma informed.
I work with people so they can be happier. People want counselling as they want to make a change for the better. I can help you identify what the problem is that you want to change, work out how to make changes that reduce the problem and improve your life. As you make better, healthier, happier choices, you will feel better about yourself and your life. You may be struggling with a relationship, a loved one close to you, or you may be struggling with an addiction. You may be not be happy about your work life balance, or struggling with parts of your past that you are not at peace with. I will help you to like yourself more.
I use a motivational interviewing style that is strength based and trauma informed.
I work with people so they can be happier. People want counselling as they want to make a change for the better. I can help you identify what the problem is that you want to change, work out how to make changes that reduce the problem and improve your life. As you make better, healthier, happier choices, you will feel better about yourself and your life. You may be struggling with a relationship, a loved one close to you, or you may be struggling with an addiction. You may be not be happy about your work life balance, or struggling with parts of your past that you are not at peace with. I will help you to like yourself more.
Andrea Pastoor
Marriage & Family Therapist, Andrea Pastoor, MAMFT, RCC
Verified Verified
3 Endorsed
Maple Ridge, BC V2X
I specialize in Equine Assisted Therapy (EAP) , an emerging trauma informed intervention and powerful tool which focuses on the connection between humans and the horse to bring about emotional healing.
I am passionate about walking alongside couples as they navigate the challenges of family life. As an international adoptee, I aim to bring a sense of compassion as I work alongside individuals, children and families in a collaborative and client-centered approach where every individual's voice is heard. I aim to come alongside those with neurodiverse backgrounds and provide a safe, accepting, and warm environment to process life together. I work with various individuals who are working through grief, anxiety, depression, trauma, abuse as well as adoption related concerns such as rejection, identity issues and relational issues
I specialize in Equine Assisted Therapy (EAP) , an emerging trauma informed intervention and powerful tool which focuses on the connection between humans and the horse to bring about emotional healing.
I am passionate about walking alongside couples as they navigate the challenges of family life. As an international adoptee, I aim to bring a sense of compassion as I work alongside individuals, children and families in a collaborative and client-centered approach where every individual's voice is heard. I aim to come alongside those with neurodiverse backgrounds and provide a safe, accepting, and warm environment to process life together. I work with various individuals who are working through grief, anxiety, depression, trauma, abuse as well as adoption related concerns such as rejection, identity issues and relational issues
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I have been working in the field since 2007 in a variety of settings, and work with clients with a wide range of concerns, such as everyday stress, anxiety, depression, emotional dysregulation, life transitions, grief and loss, psychosis, and trauma.
Hello! I believe all people have a strong desire to be seen, heard, and understood. Counselling is a place to discover parts of ourselves, to solve long-standing problems, to improve our emotional well-being, and to gain insight into our lives. We all struggle from time to time, my focus is to work with clients in a warm, collaborative, and effective manner to assist movement in a direction that promotes mental wellness.
I have been working in the field since 2007 in a variety of settings, and work with clients with a wide range of concerns, such as everyday stress, anxiety, depression, emotional dysregulation, life transitions, grief and loss, psychosis, and trauma.
Hello! I believe all people have a strong desire to be seen, heard, and understood. Counselling is a place to discover parts of ourselves, to solve long-standing problems, to improve our emotional well-being, and to gain insight into our lives. We all struggle from time to time, my focus is to work with clients in a warm, collaborative, and effective manner to assist movement in a direction that promotes mental wellness.
I use a personalized multi-dimensional approach, together with EMDR and/or OEI to treat trauma and PTSD.
Enlighten Counselling & Psychotherapy was formed to provide counselling services to anyone needing assistance in various aspects of life. These include transitional life experiences, mental health issues like anxiety, depression, trauma, grief, etc., and/or help addressing issues of stress, self-esteem, peer pressure, social isolation etc. The focus is you, the client. Your needs are important. I work collaboratively with you to find ways to overcome your concerns and reach your goals.
I use a personalized multi-dimensional approach, together with EMDR and/or OEI to treat trauma and PTSD.
Enlighten Counselling & Psychotherapy was formed to provide counselling services to anyone needing assistance in various aspects of life. These include transitional life experiences, mental health issues like anxiety, depression, trauma, grief, etc., and/or help addressing issues of stress, self-esteem, peer pressure, social isolation etc. The focus is you, the client. Your needs are important. I work collaboratively with you to find ways to overcome your concerns and reach your goals.
With over 10 years of professional experience, I have had the privilege of assisting individuals, couples, and families from diverse cultural backgrounds who have encountered trauma-related challenges resulting in conditions such as anxiety, depression, PTSD, and grief. My specialization lies in employing an integrative approach to ensure that every client receives personalized and empathetic care. As a trauma-informed counselor, I firmly believe in the unique strengths and narratives that each individual carries, recognizing the intrinsic value of their life journey in shaping their present circumstances.
With over 10 years of professional experience, I have had the privilege of assisting individuals, couples, and families from diverse cultural backgrounds who have encountered trauma-related challenges resulting in conditions such as anxiety, depression, PTSD, and grief. My specialization lies in employing an integrative approach to ensure that every client receives personalized and empathetic care. As a trauma-informed counselor, I firmly believe in the unique strengths and narratives that each individual carries, recognizing the intrinsic value of their life journey in shaping their present circumstances.
I work with children/youth, post-secondary students, and adults of all ages, specilizing in trauma, anxiety, depression, grief/loss, life transitions, burnout/self-care, postpartum, parenting, etc.
Life is not only about enduring what it throws at you. Whether you feel like you have tried everything you can, or you need immediate support on what you are facing now, this is the space for you. I am here for you. I am here to open your dialogues with the world and with yourself, and to help you find and live with your inner consent – the feeling of “this is right for me”, “this is what I want for my life!” What you can expect is a warm, safe, non-judgmental, and open place, where I will walk alongside you, listening to you and your needs, supporting you when you feel down or lost, affirming you when you make change happen!
I work with children/youth, post-secondary students, and adults of all ages, specilizing in trauma, anxiety, depression, grief/loss, life transitions, burnout/self-care, postpartum, parenting, etc.
Life is not only about enduring what it throws at you. Whether you feel like you have tried everything you can, or you need immediate support on what you are facing now, this is the space for you. I am here for you. I am here to open your dialogues with the world and with yourself, and to help you find and live with your inner consent – the feeling of “this is right for me”, “this is what I want for my life!” What you can expect is a warm, safe, non-judgmental, and open place, where I will walk alongside you, listening to you and your needs, supporting you when you feel down or lost, affirming you when you make change happen!
My approach is trauma-informed, neurodiversity-informed, and holistic.
I invite you practice a few deep breaths as you reflect on aspects of your journey that led you to this page. Have you been feeling stressed, anxious, or overwhelmed? Exhausted or drained? Perhaps seeking to to learn new coping tools or wanting to develop your self-care practices? When we bottle up emotions and feel disconnected to both ourselves and others it can be difficult to access healing, recovery, and growth. Counselling can provide a space to press pause from busyness or turmoil. Seeking a safe space to rest. reflect, and to feel restored.
My approach is trauma-informed, neurodiversity-informed, and holistic.
I invite you practice a few deep breaths as you reflect on aspects of your journey that led you to this page. Have you been feeling stressed, anxious, or overwhelmed? Exhausted or drained? Perhaps seeking to to learn new coping tools or wanting to develop your self-care practices? When we bottle up emotions and feel disconnected to both ourselves and others it can be difficult to access healing, recovery, and growth. Counselling can provide a space to press pause from busyness or turmoil. Seeking a safe space to rest. reflect, and to feel restored.
With a deeply empathetic approach, I help cope with anxiety, stress, depression, trauma, life changes, loss, guilt, shame, and other challenges.
Accepting Clients, including ICBC claims! Hello and welcome, my name is Olga Barrows. Thank you for being here today. It truly is a huge first step! It would be my pleasure to be a companion and a witness to your unique journey. Whether you are dealing with difficult emotions, coping with changes, or looking for a peace of mind, I am here for you. My practice is primarily a supportive, safe and nonjudgmental space. It focuses on you, your strengths and goals. I believe that compassion, kindness and curiosity help us all understand ourselves and the world better.
With a deeply empathetic approach, I help cope with anxiety, stress, depression, trauma, life changes, loss, guilt, shame, and other challenges.
Accepting Clients, including ICBC claims! Hello and welcome, my name is Olga Barrows. Thank you for being here today. It truly is a huge first step! It would be my pleasure to be a companion and a witness to your unique journey. Whether you are dealing with difficult emotions, coping with changes, or looking for a peace of mind, I am here for you. My practice is primarily a supportive, safe and nonjudgmental space. It focuses on you, your strengths and goals. I believe that compassion, kindness and curiosity help us all understand ourselves and the world better.
Jessica provides counselling to clients who have been impacted by trauma, depression, anxiety, stress, life transitions, separation and divorce, cancer and medical concerns, and issues with self-esteem. Her counselling approach is multi-faceted; she provides approaches to best meet the needs of clients and help bring about the change that they need. Jessica's foundation is a strong client-centered approach. She integrates concepts and interventions from the following modalities: Solution-Focused Therapy, Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Adlerian Therapy, Mindfulness Based Approaches, and Sensorimotor Psychotherapy.
Jessica provides counselling to clients who have been impacted by trauma, depression, anxiety, stress, life transitions, separation and divorce, cancer and medical concerns, and issues with self-esteem. Her counselling approach is multi-faceted; she provides approaches to best meet the needs of clients and help bring about the change that they need. Jessica's foundation is a strong client-centered approach. She integrates concepts and interventions from the following modalities: Solution-Focused Therapy, Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Adlerian Therapy, Mindfulness Based Approaches, and Sensorimotor Psychotherapy.
I specialize in helping people heal from trauma and eating disorders.
I am a Registered Psychologist (since 1995) with training and experience in clinical (& forensic) psychology. I provide caring & compassionate therapy using the most effective therapies that are matched to your needs. Psychotherapy involves developing a therapeutic relationship in which you feel at ease, set goals, and choose methods to achieve these goals. People tend to overcome or manage issues after they develop understanding of what is amiss, develop motivation (if needed), learn healthy expression of emotion, and learn to examine and confront thoughts and emotions while practicing new behaviours.
I specialize in helping people heal from trauma and eating disorders.
I am a Registered Psychologist (since 1995) with training and experience in clinical (& forensic) psychology. I provide caring & compassionate therapy using the most effective therapies that are matched to your needs. Psychotherapy involves developing a therapeutic relationship in which you feel at ease, set goals, and choose methods to achieve these goals. People tend to overcome or manage issues after they develop understanding of what is amiss, develop motivation (if needed), learn healthy expression of emotion, and learn to examine and confront thoughts and emotions while practicing new behaviours.
Jennifer Michaud & Associates INC.
Counsellor, MA, RCC
Verified Verified
2 Endorsed
Maple Ridge, BC V2W
A collaborative therapeutic relationship can treat many mental health challenges including trauma, anxiety, depression, anger, addiction and life dissatisfaction.
The largest comfort that counselling can bring is space for connection. Connection back to yourself, your relationships and the world around you. The counselling experience is tailored to your specific needs in efforts to achieve health, balance and happiness. You set the pace at which you feel most comfortable with, whether that's jumping into the deep end right away and tackling the hard stuff or gently wading in the shallow end. It's your journey & your timeline.
A collaborative therapeutic relationship can treat many mental health challenges including trauma, anxiety, depression, anger, addiction and life dissatisfaction.
The largest comfort that counselling can bring is space for connection. Connection back to yourself, your relationships and the world around you. The counselling experience is tailored to your specific needs in efforts to achieve health, balance and happiness. You set the pace at which you feel most comfortable with, whether that's jumping into the deep end right away and tackling the hard stuff or gently wading in the shallow end. It's your journey & your timeline.
See more therapy options for Maple Ridge
Nearby Trauma and PTSD Counsellors Searches for Maple Ridge
- Abbotsford
- Aldergrove
- Burnaby
- Coquitlam
- Langley
- Mission
- New Westminster
- Pitt Meadows
- Port Coquitlam
- Port Moody
- Surrey
- White Rock
Trauma and PTSD Counsellors
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.