Person-Centered Therapists in Maple Ridge, BC
I work from a deeply person-centered position (PCT).
Are you looking for a therapist who will accept you for who you are, right now, without judgement? Maybe you have long-term trauma that hasn't been addressed, or have parts of yourself that feel too shameful to speak about. I, too, have been there and realize how it is to feel vulnerable. With warmth and compassion, I will help you to address the vulnerable parts of yourself and look to your inner sense of knowing to bring them to light in a way that is trauma-informed and sensitive to your needs. I believe that only you what you truly need, and I can provide a supportive atmosphere for your self-work.
I work from a deeply person-centered position (PCT).
Are you looking for a therapist who will accept you for who you are, right now, without judgement? Maybe you have long-term trauma that hasn't been addressed, or have parts of yourself that feel too shameful to speak about. I, too, have been there and realize how it is to feel vulnerable. With warmth and compassion, I will help you to address the vulnerable parts of yourself and look to your inner sense of knowing to bring them to light in a way that is trauma-informed and sensitive to your needs. I believe that only you what you truly need, and I can provide a supportive atmosphere for your self-work.
I am a person-centered therapist while using both trauma-informed therapies (EFT and mindfulness) and behaviour therapies (CBT and DBT).
As a therapist, I am all about connection and relationships. My job is to create space for you to explore your experiences while feeling connected and supported. My counselling style is flexible to suit the needs of my clients. My practice is centered on humour, empathy, and understanding to help guide clients to deal with the challenges that life presents. My first experience with counselling was as a client and what I enjoyed about the process was the ability to talk through my problems, feel supported and learn more about myself. My passion is to be able to provide that same support to my clients.
I am a person-centered therapist while using both trauma-informed therapies (EFT and mindfulness) and behaviour therapies (CBT and DBT).
As a therapist, I am all about connection and relationships. My job is to create space for you to explore your experiences while feeling connected and supported. My counselling style is flexible to suit the needs of my clients. My practice is centered on humour, empathy, and understanding to help guide clients to deal with the challenges that life presents. My first experience with counselling was as a client and what I enjoyed about the process was the ability to talk through my problems, feel supported and learn more about myself. My passion is to be able to provide that same support to my clients.
Navigating the twists and turns of life sometimes feels difficult and overwhelming. In those moments, I believe there is comfort in enlisting a counsellor to support you through life’s more challenging phases. I am a relationally centered counsellor who will meet you with warmth, understanding, and compassion. I draw from the theories of person-centered and emotion focused therapy, as well as focusing. With a trauma informed approach, I hope to support you in developing a stronger relationship with yourself. My RCC credentials are currently pending.
Navigating the twists and turns of life sometimes feels difficult and overwhelming. In those moments, I believe there is comfort in enlisting a counsellor to support you through life’s more challenging phases. I am a relationally centered counsellor who will meet you with warmth, understanding, and compassion. I draw from the theories of person-centered and emotion focused therapy, as well as focusing. With a trauma informed approach, I hope to support you in developing a stronger relationship with yourself. My RCC credentials are currently pending.
My counseling approach is holistic, person-centered, and collaborated, That means that WE work together to best support you or your child.
Are you feeling stuck at a crossroads, unsure of the right direction for yourself or your family? I’m here to support you in navigating life’s challenges, whether you’re seeking personal growth for yourself, guidance for your child, or both. For adults, particularly those dealing with trauma, PTSD, anxiety, or anger, I offer a compassionate approach to help you develop coping strategies, regain control, and move toward a more peaceful state of mind. Life’s challenges can feel overwhelming, but with the right support, you can build resilience and find calm amidst the chaos. Whether you're dealing with a recent separation, divorce,
My counseling approach is holistic, person-centered, and collaborated, That means that WE work together to best support you or your child.
Are you feeling stuck at a crossroads, unsure of the right direction for yourself or your family? I’m here to support you in navigating life’s challenges, whether you’re seeking personal growth for yourself, guidance for your child, or both. For adults, particularly those dealing with trauma, PTSD, anxiety, or anger, I offer a compassionate approach to help you develop coping strategies, regain control, and move toward a more peaceful state of mind. Life’s challenges can feel overwhelming, but with the right support, you can build resilience and find calm amidst the chaos. Whether you're dealing with a recent separation, divorce,
I work from a trauma-informed perspective, integrating a person-centered approach.
My deepest privilege is to come alongside you, listen as you share your story, and begin to help understand what happened to you. Past experiences shape some of how you view and process life experiences today. Your past informs your present. I can help you explore those experiences, how they have affected you in the past and now in your current relationships, your emotions and reactions...even how you perceive yourself, your kids, or your partner. Being curious may open the door to understanding, self-compassion, and also bring meaning and healing to your life. You will begin to notice you feel more "you".
I work from a trauma-informed perspective, integrating a person-centered approach.
My deepest privilege is to come alongside you, listen as you share your story, and begin to help understand what happened to you. Past experiences shape some of how you view and process life experiences today. Your past informs your present. I can help you explore those experiences, how they have affected you in the past and now in your current relationships, your emotions and reactions...even how you perceive yourself, your kids, or your partner. Being curious may open the door to understanding, self-compassion, and also bring meaning and healing to your life. You will begin to notice you feel more "you".
I feel it is a privilege to be a therapist. I love my work. I take a creative and collaborative approach in my practice; researching innovative techniques and information to help you make the changes you desire. Both my hours and my methods are flexible and are tailored to the needs of each individual.
I feel it is a privilege to be a therapist. I love my work. I take a creative and collaborative approach in my practice; researching innovative techniques and information to help you make the changes you desire. Both my hours and my methods are flexible and are tailored to the needs of each individual.
Welcome! I'm so glad you're here. I am a registered therapist who works with women, men, trans and non-binary teens, adults + seniors. In my practice, I focus heavily on my client relationships to ensure you feel safe, comfortable + connected. While I specialize in working with anxiety, depression, trauma + relational challenges, I also find much meaning in helping folks feel empowered + confident in their lives. My hope is to help you live your life in a more meaningful + self-compassionate way. You deserve the time and space to feel seen, heard + safe.
Welcome! I'm so glad you're here. I am a registered therapist who works with women, men, trans and non-binary teens, adults + seniors. In my practice, I focus heavily on my client relationships to ensure you feel safe, comfortable + connected. While I specialize in working with anxiety, depression, trauma + relational challenges, I also find much meaning in helping folks feel empowered + confident in their lives. My hope is to help you live your life in a more meaningful + self-compassionate way. You deserve the time and space to feel seen, heard + safe.
Modern life is very challenging and there are many reasons that might have brought you here looking for counselling. Whether you are dealing with a crisis, at a crossroads, or you just want to heighten your wellbeing, the hardest step can be making the move and reaching out. We can be struggling with the challenges of daily life, big transitions, unmet expectations, difficult relationships, and past trauma. Maybe you struggle with anxiety, people pleasing, having a hard time setting boundaries and saying no. You might be using coping methods that aren’t as effective as they once were.
Modern life is very challenging and there are many reasons that might have brought you here looking for counselling. Whether you are dealing with a crisis, at a crossroads, or you just want to heighten your wellbeing, the hardest step can be making the move and reaching out. We can be struggling with the challenges of daily life, big transitions, unmet expectations, difficult relationships, and past trauma. Maybe you struggle with anxiety, people pleasing, having a hard time setting boundaries and saying no. You might be using coping methods that aren’t as effective as they once were.
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if old wounds limit your ability to show up fully in life? Now more than ever, individuals are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body, but there is hope and answers.
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if old wounds limit your ability to show up fully in life? Now more than ever, individuals are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body, but there is hope and answers.
As my client you are the focus of my work, and from the moment you sit down with me I want you to feel supported, safe, and welcome. I work with adults experiencing a variety of issues: depression, anxiety, stress, trauma, relationship, couples, sexual addiction, divorce, self-esteem, life transition, personal growth, or simply feeling stuck, out of control, meaningless. My approach to individual therapy combines CBT/ Existential Analysis with concepts including mindfulness, personality, attachment, meaning-making/purpose
As my client you are the focus of my work, and from the moment you sit down with me I want you to feel supported, safe, and welcome. I work with adults experiencing a variety of issues: depression, anxiety, stress, trauma, relationship, couples, sexual addiction, divorce, self-esteem, life transition, personal growth, or simply feeling stuck, out of control, meaningless. My approach to individual therapy combines CBT/ Existential Analysis with concepts including mindfulness, personality, attachment, meaning-making/purpose
Life is full of various stages and seasons—some filled with joy and excitement, while others might feel overwhelming, stressful, or stagnant. There are moments when we might feel stuck in a rut or weighed down by life's challenges. It's during these tougher seasons that we often seek guidance and support to navigate our way forward. My practice is here to provide that support, helping you make sense of where you are now and guiding you toward a future that feels fulfilling and authentic.
Life is full of various stages and seasons—some filled with joy and excitement, while others might feel overwhelming, stressful, or stagnant. There are moments when we might feel stuck in a rut or weighed down by life's challenges. It's during these tougher seasons that we often seek guidance and support to navigate our way forward. My practice is here to provide that support, helping you make sense of where you are now and guiding you toward a future that feels fulfilling and authentic.
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I am dedicated to guiding youth, adults, couples, and families towards harmony and a better quality of life. Drawing from 23 years of expertise, I have supported numerous individuals and couples through challenging life transitions including divorce, addiction, trauma, suicidal thoughts, self-harm, and anxiety. My specialized focus extends to providing compassionate assistance to families and individuals navigating Autism Spectrum Disorder (ASD). Incorporating proven methods such as EMDR, DBT, and CBT into my therapy approach I create an individualized approach.
I am dedicated to guiding youth, adults, couples, and families towards harmony and a better quality of life. Drawing from 23 years of expertise, I have supported numerous individuals and couples through challenging life transitions including divorce, addiction, trauma, suicidal thoughts, self-harm, and anxiety. My specialized focus extends to providing compassionate assistance to families and individuals navigating Autism Spectrum Disorder (ASD). Incorporating proven methods such as EMDR, DBT, and CBT into my therapy approach I create an individualized approach.
I believe that you are the expert of your own life, which is why I strive to adapt my process to each client’s individual needs. Sessions are always approached from a judgment-free perspective to create a space where you feel safe to express yourself. Although our sessions will be primarily talk-therapy based, I’ve found a lot of value from integrating aspects of Somatic Therapy and CBT into sessions.
I believe that you are the expert of your own life, which is why I strive to adapt my process to each client’s individual needs. Sessions are always approached from a judgment-free perspective to create a space where you feel safe to express yourself. Although our sessions will be primarily talk-therapy based, I’ve found a lot of value from integrating aspects of Somatic Therapy and CBT into sessions.
A New Breath Counselling
Counsellor, RTC
Verified Verified
1 Endorsed
Maple Ridge, BC V2X (Online Only)
Are you tired of repeating the same patterns in life. Tired of knowing what you want or should do, but are unable to make the changes necessary? Are you feeling like your path in life is unclear, you are living day to day just existing. There is more to our short lives than this. Take control of your life, your relationships, your future. With a direct, results oriented approach, I will help you to plan and define your life and then help you to execute that plan. You must be ready for this work! You must be willing to make the hard choices and do the hard work. The result is a happy fulfilled life. What are you waiting for?
Are you tired of repeating the same patterns in life. Tired of knowing what you want or should do, but are unable to make the changes necessary? Are you feeling like your path in life is unclear, you are living day to day just existing. There is more to our short lives than this. Take control of your life, your relationships, your future. With a direct, results oriented approach, I will help you to plan and define your life and then help you to execute that plan. You must be ready for this work! You must be willing to make the hard choices and do the hard work. The result is a happy fulfilled life. What are you waiting for?
Life experiences can leave us feeling stressed, anxious, inadequate and even hopeless. At times we feel lost, as we struggle to navigate the pain and discomfort we are feeling and may be unsure of how to take steps forward. Counselling can be a place where we make space for the painful experiences of the past, our hopes for the future, and embracing all of who we are and hope to be. No matter what difficulty you are facing, there is hope in restoring what feels lost or broken and support for you as you process, heal, grow and find meaning.
Life experiences can leave us feeling stressed, anxious, inadequate and even hopeless. At times we feel lost, as we struggle to navigate the pain and discomfort we are feeling and may be unsure of how to take steps forward. Counselling can be a place where we make space for the painful experiences of the past, our hopes for the future, and embracing all of who we are and hope to be. No matter what difficulty you are facing, there is hope in restoring what feels lost or broken and support for you as you process, heal, grow and find meaning.
Hello! I believe all people have a strong desire to be seen, heard, and understood. Counselling is a place to discover parts of ourselves, to solve long-standing problems, to improve our emotional well-being, and to gain insight into our lives. We all struggle from time to time, my focus is to work with clients in a warm, collaborative, and effective manner to assist movement in a direction that promotes mental wellness.
Hello! I believe all people have a strong desire to be seen, heard, and understood. Counselling is a place to discover parts of ourselves, to solve long-standing problems, to improve our emotional well-being, and to gain insight into our lives. We all struggle from time to time, my focus is to work with clients in a warm, collaborative, and effective manner to assist movement in a direction that promotes mental wellness.
Ridge Meadows Counselling works with children, youth, and parents on issues including anxiety, anger management, depression and behaviour or emotional issues. I have worked with families for over 25 years, and as a mother of four girls, I understand the struggles of family life, of dealing with different personalities, needs, and the constant struggles that can occur. Ridge Meadows Counselling helps parents and children navigate through the tough childhood years, helps adolescence and young adults through their difficult times, and help people renew their sense of hope.
Ridge Meadows Counselling works with children, youth, and parents on issues including anxiety, anger management, depression and behaviour or emotional issues. I have worked with families for over 25 years, and as a mother of four girls, I understand the struggles of family life, of dealing with different personalities, needs, and the constant struggles that can occur. Ridge Meadows Counselling helps parents and children navigate through the tough childhood years, helps adolescence and young adults through their difficult times, and help people renew their sense of hope.
Accepting NEW Clients! Are you having difficulty moving on from your breakup? Are you feeling lost and are still grieving the relationship with your ex? Do you wonder if you’re “good enough” and feel scared about moving forward? I’m here to help. Together, we’ll identify emotional blocks that are keeping you stuck, redefine any expectations keeping you unhappy, and overcome limiting beliefs that are no longer serving you. I intend to empower strong individuals to get through difficult breakups that are holding them back. I help individuals redefine their lives through any life transitions and to help them move forward in confidence.
Accepting NEW Clients! Are you having difficulty moving on from your breakup? Are you feeling lost and are still grieving the relationship with your ex? Do you wonder if you’re “good enough” and feel scared about moving forward? I’m here to help. Together, we’ll identify emotional blocks that are keeping you stuck, redefine any expectations keeping you unhappy, and overcome limiting beliefs that are no longer serving you. I intend to empower strong individuals to get through difficult breakups that are holding them back. I help individuals redefine their lives through any life transitions and to help them move forward in confidence.
I am a Registered Clinical Counsellor (#10205) with the B.C. Association of Clinical Counsellors. I offer individual and couple's counselling services addressing a diverse array of life challenges. I draw from several modalities including cognitive behavioural, dialectical behavioural, Adlerian, narrative and emotion focused therapies. My counselling style is underpinned by the belief that you, the client, are the expert in your own life. I will work with you in a solution focused, goal oriented way in an effort to understand your goals and hopes for counselling. Together, we will work to meet your goals and make tangible, concrete progress towards them.
I am a Registered Clinical Counsellor (#10205) with the B.C. Association of Clinical Counsellors. I offer individual and couple's counselling services addressing a diverse array of life challenges. I draw from several modalities including cognitive behavioural, dialectical behavioural, Adlerian, narrative and emotion focused therapies. My counselling style is underpinned by the belief that you, the client, are the expert in your own life. I will work with you in a solution focused, goal oriented way in an effort to understand your goals and hopes for counselling. Together, we will work to meet your goals and make tangible, concrete progress towards them.
What does addiction recovery look like? Success is measured by you. What do you want your recovery to look like? Let's talk and find a path to your personal vision of recovery.
What does addiction recovery look like? Success is measured by you. What do you want your recovery to look like? Let's talk and find a path to your personal vision of recovery.
See more therapy options for Maple Ridge
Nearby Person-Centered Counsellors Searches for Maple Ridge
- Abbotsford
- Aldergrove
- Burnaby
- Coquitlam
- Langley
- Mission
- New Westminster
- Pitt Meadows
- Port Coquitlam
- Port Moody
- Surrey
- White Rock
Person-Centered Counsellors
If you're looking for Person-centered Therapy in Maple Ridge or for a Maple Ridge Person-centered Therapy Counsellor these Counsellors provide Person-centered counselling.