Dialectical Behavior (DBT) Therapists in Maple Ridge, BC
As an RCC, my practice is focused on helping individuals, couples, and families who feel stuck and powerless, and desire to move forward on their healing journey with a positive mindset. With warmth, empathy, and concern, I work with adults and youth with mental health concerns stemming from childhood trauma, PTSD, anxiety, depression, grief, and relational trauma, and women who are victims of gender-based violence. I provide counselling to address the impact of trauma that manifests as self-esteem issues, addictions, BPD, family issues, grief and loss, and bicultural identity crises, acculturative stress, and life transitions.
As an RCC, my practice is focused on helping individuals, couples, and families who feel stuck and powerless, and desire to move forward on their healing journey with a positive mindset. With warmth, empathy, and concern, I work with adults and youth with mental health concerns stemming from childhood trauma, PTSD, anxiety, depression, grief, and relational trauma, and women who are victims of gender-based violence. I provide counselling to address the impact of trauma that manifests as self-esteem issues, addictions, BPD, family issues, grief and loss, and bicultural identity crises, acculturative stress, and life transitions.
I invite you practice a few deep breaths as you reflect on aspects of your journey that led you to this page. Have you been feeling stressed, anxious, or overwhelmed? Exhausted or drained? Perhaps seeking to to learn new coping tools or wanting to develop your self-care practices? When we bottle up emotions and feel disconnected to both ourselves and others it can be difficult to access healing, recovery, and growth. Counselling can provide a space to press pause from busyness or turmoil. Seeking a safe space to rest. reflect, and to feel restored.
I invite you practice a few deep breaths as you reflect on aspects of your journey that led you to this page. Have you been feeling stressed, anxious, or overwhelmed? Exhausted or drained? Perhaps seeking to to learn new coping tools or wanting to develop your self-care practices? When we bottle up emotions and feel disconnected to both ourselves and others it can be difficult to access healing, recovery, and growth. Counselling can provide a space to press pause from busyness or turmoil. Seeking a safe space to rest. reflect, and to feel restored.
Accepting Clients, including ICBC claims! Hello and welcome, my name is Olga Barrows. Thank you for being here today. It truly is a huge first step! It would be my pleasure to be a companion and a witness to your unique journey. Whether you are dealing with difficult emotions, coping with changes, or looking for a peace of mind, I am here for you. My practice is primarily a supportive, safe and nonjudgmental space. It focuses on you, your strengths and goals. I believe that compassion, kindness and curiosity help us all understand ourselves and the world better.
Accepting Clients, including ICBC claims! Hello and welcome, my name is Olga Barrows. Thank you for being here today. It truly is a huge first step! It would be my pleasure to be a companion and a witness to your unique journey. Whether you are dealing with difficult emotions, coping with changes, or looking for a peace of mind, I am here for you. My practice is primarily a supportive, safe and nonjudgmental space. It focuses on you, your strengths and goals. I believe that compassion, kindness and curiosity help us all understand ourselves and the world better.
Jennifer Michaud & Associates INC.
Counsellor, MA, RCC
Verified Verified
2 Endorsed
Maple Ridge, BC V2W
The largest comfort that counselling can bring is space for connection. Connection back to yourself, your relationships and the world around you. The counselling experience is tailored to your specific needs in efforts to achieve health, balance and happiness. You set the pace at which you feel most comfortable with, whether that's jumping into the deep end right away and tackling the hard stuff or gently wading in the shallow end. It's your journey & your timeline.
The largest comfort that counselling can bring is space for connection. Connection back to yourself, your relationships and the world around you. The counselling experience is tailored to your specific needs in efforts to achieve health, balance and happiness. You set the pace at which you feel most comfortable with, whether that's jumping into the deep end right away and tackling the hard stuff or gently wading in the shallow end. It's your journey & your timeline.
Hi, I’m Michelle Edwards, a counsellor based in Mission, BC. While my practice often supports individuals facing challenges like anxiety, navigating life transitions, managing ADHD, and overcoming addictions, that’s not all I work with. I’m here to help with a wide range of issues, guiding you toward understanding, resilience, and fulfillment. Whether you’re looking to grow personally, achieve your goals, or find balance amid life’s struggles, I’m here to walk with you every step of the way. You don’t have to face these challenges alone—we’ll navigate them together.
Hi, I’m Michelle Edwards, a counsellor based in Mission, BC. While my practice often supports individuals facing challenges like anxiety, navigating life transitions, managing ADHD, and overcoming addictions, that’s not all I work with. I’m here to help with a wide range of issues, guiding you toward understanding, resilience, and fulfillment. Whether you’re looking to grow personally, achieve your goals, or find balance amid life’s struggles, I’m here to walk with you every step of the way. You don’t have to face these challenges alone—we’ll navigate them together.
Dr. Jelica Todosijevic Registered Psychologist
Psychologist, PhD
Verified Verified
Maple Ridge, BC V2X (Online Only)
I know that it takes a lot of courage to reach out for help at times when we feel distressed, overwhelmed, vulnerable, confused, wrought with sadness, shame, hurt, guilt, intense worry... Some of us have been told or made feel that we do not deserve better, or that we are not good enough, or smart enough, or thin enough, or strong enough, or funny enough... Sometimes we seek refuge in food, alcohol, drugs, sex, or self-harm to cope with the belief that we can never feel differently about ourselves or the world.
I know that it takes a lot of courage to reach out for help at times when we feel distressed, overwhelmed, vulnerable, confused, wrought with sadness, shame, hurt, guilt, intense worry... Some of us have been told or made feel that we do not deserve better, or that we are not good enough, or smart enough, or thin enough, or strong enough, or funny enough... Sometimes we seek refuge in food, alcohol, drugs, sex, or self-harm to cope with the belief that we can never feel differently about ourselves or the world.
"Your life is a result of the choices you make…" if you are feeling overwhelmed, alone or unsupported, I would love to come along side you as you make these choices. It is my desire is to help individuals, families and communities focus on wellness so that they can experience whole and healthy lives.
"Your life is a result of the choices you make…" if you are feeling overwhelmed, alone or unsupported, I would love to come along side you as you make these choices. It is my desire is to help individuals, families and communities focus on wellness so that they can experience whole and healthy lives.
Not all Binges are a Choice. The exact cause of BED is unknown, but chemicals in the brain, family history and certain life experiences may play a role in Binge Eating Disorder. BED often begins in the late teens or early 20s. BED affects slightly more women than men. About 40% of those with BED are male. I believe we “know” when our eating behavior is off and that dieting will not resolve the underlying anxiety. There is help, I’ve been there.
Not all Binges are a Choice. The exact cause of BED is unknown, but chemicals in the brain, family history and certain life experiences may play a role in Binge Eating Disorder. BED often begins in the late teens or early 20s. BED affects slightly more women than men. About 40% of those with BED are male. I believe we “know” when our eating behavior is off and that dieting will not resolve the underlying anxiety. There is help, I’ve been there.
Epiphany Counselling
Counsellor, MACP
Verified Verified
2 Endorsed
Maple Ridge, BC V2X (Online Only)
Preferring a client-centered approach, I am flexible with the modalities used in my counselling practice and can tailor the session structure to suit my client's needs. I frequently offer support in areas of anxiety, caregiver burnout, self-esteem, trauma and grief & loss. Whatever you may be going through, my job is to offer you support, education, and practical skills to help you progress from surviving and coping to thriving. I believe my clients are the experts of their own experience; my role is to help you navigate towards those "Aha!" moments.
Preferring a client-centered approach, I am flexible with the modalities used in my counselling practice and can tailor the session structure to suit my client's needs. I frequently offer support in areas of anxiety, caregiver burnout, self-esteem, trauma and grief & loss. Whatever you may be going through, my job is to offer you support, education, and practical skills to help you progress from surviving and coping to thriving. I believe my clients are the experts of their own experience; my role is to help you navigate towards those "Aha!" moments.
Hello! I am here to support you in becoming the truest, healthiest version of yourself. I use a gentle, compassionate approach to guide you towards deep self-reflection and growth. Seeking help takes courage and I offer a safe, non-judgmental space to support you in your journey. I draw from a variety of approaches, and will work together with you to find a treatment plan that is unique to you.
Hello! I am here to support you in becoming the truest, healthiest version of yourself. I use a gentle, compassionate approach to guide you towards deep self-reflection and growth. Seeking help takes courage and I offer a safe, non-judgmental space to support you in your journey. I draw from a variety of approaches, and will work together with you to find a treatment plan that is unique to you.
I believe in a non-judgemental person centered form of counselling. In particular, I work with children and youth who identify as neurodivergent. Together with parent(s)/and/or caregiver(s) I provide support and care for the daunting challenges that can occur when a person is neurodivergent. I have been working in the school system for over 21 years. I have experience working with children and youth from ages 5-17 as a support teacher and school counsellor. I understand the importance of providing a safe, caring, and secure relationship with all students but particularly with neurodiverse children.
I believe in a non-judgemental person centered form of counselling. In particular, I work with children and youth who identify as neurodivergent. Together with parent(s)/and/or caregiver(s) I provide support and care for the daunting challenges that can occur when a person is neurodivergent. I have been working in the school system for over 21 years. I have experience working with children and youth from ages 5-17 as a support teacher and school counsellor. I understand the importance of providing a safe, caring, and secure relationship with all students but particularly with neurodiverse children.
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Counsellor, RCC, MA
Verified Verified
2 Endorsed
Maple Ridge, BC V2W (Online Only)
Waitlist for new clients
Situations can come up that are overwhelming and debilitating; this does not mean you are weak or lesser than for struggling with your mental health. My approach is to work on a style of therapy most applicable to you. For these reasons and more I don't rely on one tool or model of therapy. My method is to trickle in different areas of psychology simultaneously. If something isn't working for you we implement another strategy. The goal is to get to the heart of what is distressing you and what is preventing you from living a life more in line with your goals and values.
Situations can come up that are overwhelming and debilitating; this does not mean you are weak or lesser than for struggling with your mental health. My approach is to work on a style of therapy most applicable to you. For these reasons and more I don't rely on one tool or model of therapy. My method is to trickle in different areas of psychology simultaneously. If something isn't working for you we implement another strategy. The goal is to get to the heart of what is distressing you and what is preventing you from living a life more in line with your goals and values.
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
Maple Ridge, BC V2W (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
When anxiety, stress, depression, burnout, sleep issues, chronic illness & pain, and relationship issues are interfering, how to get through the everyday can feel so frustrating, exhausting, depleting, and chaotic. Most of my clients don’t really know how they got to this state, or how to get out of or through it. But people who are at a place of wanting change things and who are willing to trust the therapy process towards having a different life really do find counselling helps with building capacity, control, self care, skills, routine, and supports.
When anxiety, stress, depression, burnout, sleep issues, chronic illness & pain, and relationship issues are interfering, how to get through the everyday can feel so frustrating, exhausting, depleting, and chaotic. Most of my clients don’t really know how they got to this state, or how to get out of or through it. But people who are at a place of wanting change things and who are willing to trust the therapy process towards having a different life really do find counselling helps with building capacity, control, self care, skills, routine, and supports.
I am a Registered Psychologist in BC (1691) and I have twenty years experience. I have an office in Mission, BC. I provide compassionate and effective therapy for issues such as depression, anxiety, obsessive compulsive disorders, addictions, self harm, grief, abuse, health and fitness, aging, life transitions, caregiver stress, dementia, special needs (such as FASD, autism spectrum, etc.). Counselling primarily involves developing a trusting relationship, understanding/exploring what challenges you face, and together, figuring out which approach works best for you and your concerns in effecting positive change in your life.
I am a Registered Psychologist in BC (1691) and I have twenty years experience. I have an office in Mission, BC. I provide compassionate and effective therapy for issues such as depression, anxiety, obsessive compulsive disorders, addictions, self harm, grief, abuse, health and fitness, aging, life transitions, caregiver stress, dementia, special needs (such as FASD, autism spectrum, etc.). Counselling primarily involves developing a trusting relationship, understanding/exploring what challenges you face, and together, figuring out which approach works best for you and your concerns in effecting positive change in your life.
Hi! First, I recognize how challenging starting the process of counselling may be. I aim to provide a safe and supportive space to work through whatever difficulties bring you here. I specialize in relationships (of all kinds), addictions, feelings of being stuck or overwhelmed, life's transitions, sex & intimacy and grief and loss. In addition to a Master's in Counselling Psychology, I have over 15 years of teaching yoga, meditation and mindfulness. My approach is collaborative and client-focused, and I work with individuals of all genders, sexualities and intersectionalities.
Hi! First, I recognize how challenging starting the process of counselling may be. I aim to provide a safe and supportive space to work through whatever difficulties bring you here. I specialize in relationships (of all kinds), addictions, feelings of being stuck or overwhelmed, life's transitions, sex & intimacy and grief and loss. In addition to a Master's in Counselling Psychology, I have over 15 years of teaching yoga, meditation and mindfulness. My approach is collaborative and client-focused, and I work with individuals of all genders, sexualities and intersectionalities.
Are you feeling stuck at a crossroads, unsure of the right direction for yourself or your family? I’m here to support you in navigating life’s challenges, whether you’re seeking personal growth for yourself, guidance for your child, or both. For adults, particularly those dealing with trauma, PTSD, anxiety, or anger, I offer a compassionate approach to help you develop coping strategies, regain control, and move toward a more peaceful state of mind. Life’s challenges can feel overwhelming, but with the right support, you can build resilience and find calm amidst the chaos. Whether you're dealing with a recent separation, divorce,
Are you feeling stuck at a crossroads, unsure of the right direction for yourself or your family? I’m here to support you in navigating life’s challenges, whether you’re seeking personal growth for yourself, guidance for your child, or both. For adults, particularly those dealing with trauma, PTSD, anxiety, or anger, I offer a compassionate approach to help you develop coping strategies, regain control, and move toward a more peaceful state of mind. Life’s challenges can feel overwhelming, but with the right support, you can build resilience and find calm amidst the chaos. Whether you're dealing with a recent separation, divorce,
Daniel Garfinkel
Psychologist, PhD, RPsych
Verified Verified
Maple Ridge, BC V2X
Not accepting new clients
I also have specialized training in: 1) Exposure & Response Prevention (ERP) Treatment for Obsessive-Compulsive Disorder; 2) Trauma-Focused Cognitive Behavioural Therapy (TF-CBT) for children/teens experiencing post-traumatic stress reactions (PTSD) and; 3) Dialectical Behaviour Therapy for adolescents ( DBT-A) who struggle with emotional regulation.
Not taking new clients at this time. I expect to have openings in January 2025. Please note that I work exclusively with kids, teen & young adults up to 23 years-old, at the Langley and Maple Ridge offices of Dr. K. Axford, R. Psych. and Associates. I offer empirically supported treatments to address a wide range of mental health and behavioural struggles. I provide therapy with compassion and respect for the hardships that my clients are facing.
I also have specialized training in: 1) Exposure & Response Prevention (ERP) Treatment for Obsessive-Compulsive Disorder; 2) Trauma-Focused Cognitive Behavioural Therapy (TF-CBT) for children/teens experiencing post-traumatic stress reactions (PTSD) and; 3) Dialectical Behaviour Therapy for adolescents ( DBT-A) who struggle with emotional regulation.
Not taking new clients at this time. I expect to have openings in January 2025. Please note that I work exclusively with kids, teen & young adults up to 23 years-old, at the Langley and Maple Ridge offices of Dr. K. Axford, R. Psych. and Associates. I offer empirically supported treatments to address a wide range of mental health and behavioural struggles. I provide therapy with compassion and respect for the hardships that my clients are facing.
Lori McHattie
Counsellor, MA, RCC, CCC
Verified Verified
Maple Ridge, BC V2X
Not accepting new clients
For many of us, we can feel stuck in our lives and reach a point where we just don't want to keep doing the same things over and over again. We may feel stuck in the ways we cope with everyday situations, or feel frustrated in our relationships, or angry or depressed about past hurts and losses. Counselling can help individuals and couples discover new ways of coping with emotional and mental health issues by helping you navigate the ups and downs of life.
For many of us, we can feel stuck in our lives and reach a point where we just don't want to keep doing the same things over and over again. We may feel stuck in the ways we cope with everyday situations, or feel frustrated in our relationships, or angry or depressed about past hurts and losses. Counselling can help individuals and couples discover new ways of coping with emotional and mental health issues by helping you navigate the ups and downs of life.
See more therapy options for Maple Ridge
Nearby Dialectical Behavior (DBT) Counsellors Searches for Maple Ridge
- Abbotsford
- Aldergrove
- Burnaby
- Coquitlam
- Langley
- Mission
- New Westminster
- Pitt Meadows
- Port Coquitlam
- Port Moody
- Surrey
- White Rock