Codependency Therapists in Maple Ridge, BC
I specialize in addressing relationship issues, codependency and boundary setting, family conflict, and parenting concerns. Along with these specializations, I regularly work with clients managing anxiety, depression, trauma, and acute stress. I focus on identifying the roots of unhelpful patterns and behaviours from your unique personal history to find healing, personal growth, and to help you make sustainable changes in your life.
I specialize in addressing relationship issues, codependency and boundary setting, family conflict, and parenting concerns. Along with these specializations, I regularly work with clients managing anxiety, depression, trauma, and acute stress. I focus on identifying the roots of unhelpful patterns and behaviours from your unique personal history to find healing, personal growth, and to help you make sustainable changes in your life.
Let me pour you a cup of warm tea or coffee, while we sit & talk. Therapy doesn’t have to be a daunting, uncomfortable or scary process. Together, we'll sit & look at your past experiences, how they're affecting you today & what you can do to move towards a life where you feel more fulfilment & happiness, while bringing calm & peace in the process. We aren't meant to surrender to conflict ridden relationships, or to live a life where our grief or past traumas keep us from from truly living or feeling alone. Relationships with our parents, partners, family, friends or coworkers don't have to leave us frustrated & doubting ourselves.
Let me pour you a cup of warm tea or coffee, while we sit & talk. Therapy doesn’t have to be a daunting, uncomfortable or scary process. Together, we'll sit & look at your past experiences, how they're affecting you today & what you can do to move towards a life where you feel more fulfilment & happiness, while bringing calm & peace in the process. We aren't meant to surrender to conflict ridden relationships, or to live a life where our grief or past traumas keep us from from truly living or feeling alone. Relationships with our parents, partners, family, friends or coworkers don't have to leave us frustrated & doubting ourselves.
TinaGWellness counselling & coaching
Counsellor, RPC, MPCC
Verified Verified
Maple Ridge, BC V2X (Online Only)
Are you rolling along in life? Something missing deep down, a feeling or sense of something that's not quite right? A feeling you can't explain or understand. After a few attempts to change how you feel, you repeat the same patterns. Do you feel like you put on a different mask every day to get through life? Does this sound like how you are living? Are you ready to take off all the masks, be authentically you and live your authentic life ? Together through this process we will unravel the challenges, not just live your life, but thrive!
Are you rolling along in life? Something missing deep down, a feeling or sense of something that's not quite right? A feeling you can't explain or understand. After a few attempts to change how you feel, you repeat the same patterns. Do you feel like you put on a different mask every day to get through life? Does this sound like how you are living? Are you ready to take off all the masks, be authentically you and live your authentic life ? Together through this process we will unravel the challenges, not just live your life, but thrive!
I feel it is a privilege to be a therapist. I love my work. I take a creative and collaborative approach in my practice; researching innovative techniques and information to help you make the changes you desire. Both my hours and my methods are flexible and are tailored to the needs of each individual.
I feel it is a privilege to be a therapist. I love my work. I take a creative and collaborative approach in my practice; researching innovative techniques and information to help you make the changes you desire. Both my hours and my methods are flexible and are tailored to the needs of each individual.
Hi, I’m Jess Preston, Counsellor and Clinical Director of Reverie Therapy. Within my practice, I offer individual and relationship counselling, in-person and online in BC. I work with adult clients dealing with life and relationship challenges including grief, stress, trauma, depression, anxiety and life transitions. I specialize in relationship counselling, perinatal mental health and counselling for parents.
Hi, I’m Jess Preston, Counsellor and Clinical Director of Reverie Therapy. Within my practice, I offer individual and relationship counselling, in-person and online in BC. I work with adult clients dealing with life and relationship challenges including grief, stress, trauma, depression, anxiety and life transitions. I specialize in relationship counselling, perinatal mental health and counselling for parents.
You deserve to feel good about yourself. Even if that feels completely impossible right now. Even if a mean little gremlin of an inner critic has been telling you otherwise, maybe for your whole life. So many things get in the way when it comes to how we feel about ourselves and our lives - stress, anxiety, depression, trauma, addiction, dysfunctional relationships, toxic work environments, isolation, etc. It can feel like a million boulders piling up on top of you until you can't even see which way is up. I've been there and counselling was one of the things that helped me find the light again. The journey is easier with support.
You deserve to feel good about yourself. Even if that feels completely impossible right now. Even if a mean little gremlin of an inner critic has been telling you otherwise, maybe for your whole life. So many things get in the way when it comes to how we feel about ourselves and our lives - stress, anxiety, depression, trauma, addiction, dysfunctional relationships, toxic work environments, isolation, etc. It can feel like a million boulders piling up on top of you until you can't even see which way is up. I've been there and counselling was one of the things that helped me find the light again. The journey is easier with support.
As my client you are the focus of my work, and from the moment you sit down with me I want you to feel supported, safe, and welcome. I work with adults experiencing a variety of issues: depression, anxiety, stress, trauma, relationship, couples, sexual addiction, divorce, self-esteem, life transition, personal growth, or simply feeling stuck, out of control, meaningless. My approach to individual therapy combines CBT/ Existential Analysis with concepts including mindfulness, personality, attachment, meaning-making/purpose
As my client you are the focus of my work, and from the moment you sit down with me I want you to feel supported, safe, and welcome. I work with adults experiencing a variety of issues: depression, anxiety, stress, trauma, relationship, couples, sexual addiction, divorce, self-esteem, life transition, personal growth, or simply feeling stuck, out of control, meaningless. My approach to individual therapy combines CBT/ Existential Analysis with concepts including mindfulness, personality, attachment, meaning-making/purpose
As my mentors have helped me in my life, and as they have guided me through difficult points of self-growth and reflection, I have come to learn the value of being there for others to progress through our own difficult times. We need each other. I do believe it is far less problematic to overcome challenges with guidance and direction. Even more so when that guidance is refined through education, experience, and a standardized expectation of practice. I am capable of direct billing for ICBC and CVAP and can be accepted through other insurance agencies (i.e. Sunlife, BlueCross, GreenShield)
As my mentors have helped me in my life, and as they have guided me through difficult points of self-growth and reflection, I have come to learn the value of being there for others to progress through our own difficult times. We need each other. I do believe it is far less problematic to overcome challenges with guidance and direction. Even more so when that guidance is refined through education, experience, and a standardized expectation of practice. I am capable of direct billing for ICBC and CVAP and can be accepted through other insurance agencies (i.e. Sunlife, BlueCross, GreenShield)
Communication and trust is important in the counsellor/client relationship. I'm passionate in helping people feel better. Whether your struggling with anxiety, depression, or just going through a hard time, I will do my absolute best to support you. Most people need an outlet to process their life experiences. They want to be heard and not judged. They want to leave feeling better, motivated, with improved self esteem and awareness. It can be exhausting living with guilt, seeking approval by saying "yes" to things all the time, and needing to be perfect. Let's break these type of patterns together!
Communication and trust is important in the counsellor/client relationship. I'm passionate in helping people feel better. Whether your struggling with anxiety, depression, or just going through a hard time, I will do my absolute best to support you. Most people need an outlet to process their life experiences. They want to be heard and not judged. They want to leave feeling better, motivated, with improved self esteem and awareness. It can be exhausting living with guilt, seeking approval by saying "yes" to things all the time, and needing to be perfect. Let's break these type of patterns together!
Stacey is particularly passionate about working with adults and couples navigating relationship challenges, life transitions, sex and intimacy issues, complex childhood experiences, anxiety, and depression. She also delights in guiding clients on journeys of personal discovery, helping them find meaning and purpose in their lives, including those seeking post-psychedelic integration.
Stacey is particularly passionate about working with adults and couples navigating relationship challenges, life transitions, sex and intimacy issues, complex childhood experiences, anxiety, and depression. She also delights in guiding clients on journeys of personal discovery, helping them find meaning and purpose in their lives, including those seeking post-psychedelic integration.
Are you unhappy in your relationship? Clients often share fears of changing the status quo, finances, and kids without knowing the relationship can improve. We fall in love and create a vision of our ideal relationship, but how do we grow together to create it? I’m here to help you get to the next level of your relationship. When complaints turn to criticism, and you’re stuck in a detrimental pattern, it's hard to see how your relationship can improve.
Are you unhappy in your relationship? Clients often share fears of changing the status quo, finances, and kids without knowing the relationship can improve. We fall in love and create a vision of our ideal relationship, but how do we grow together to create it? I’m here to help you get to the next level of your relationship. When complaints turn to criticism, and you’re stuck in a detrimental pattern, it's hard to see how your relationship can improve.
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Counsellor, RCC, MC, BA
Verified Verified
1 Endorsed
Maple Ridge, BC V2W (Online Only)
Immediate openings via telehealth for British Columbia clients- Welcome! I'm so glad you're here. I am a registered therapist who works with women, men, trans and non-binary teens, adults + seniors. In my practice, I focus heavily on my client relationships to ensure you feel safe, comfortable + connected. While I specialize in working with anxiety, depression, trauma + relational challenges, I also find much meaning in helping folks feel empowered + confident in their lives. My hope is to help you live your life in a more meaningful + self-compassionate way. You deserve the time and space to feel seen, heard + safe.
Immediate openings via telehealth for British Columbia clients- Welcome! I'm so glad you're here. I am a registered therapist who works with women, men, trans and non-binary teens, adults + seniors. In my practice, I focus heavily on my client relationships to ensure you feel safe, comfortable + connected. While I specialize in working with anxiety, depression, trauma + relational challenges, I also find much meaning in helping folks feel empowered + confident in their lives. My hope is to help you live your life in a more meaningful + self-compassionate way. You deserve the time and space to feel seen, heard + safe.
Are anxiety and stress taking over your life? You're not alone. Anxiety can feel overwhelming, affecting everything from your relationships to your daily routines. I specialize in helping people just like you—teens, adults, couples, and parents—find relief and regain control. My approach goes beyond just talking about your thoughts—together, we'll explore how your body plays a crucial role in how you feel.
Are anxiety and stress taking over your life? You're not alone. Anxiety can feel overwhelming, affecting everything from your relationships to your daily routines. I specialize in helping people just like you—teens, adults, couples, and parents—find relief and regain control. My approach goes beyond just talking about your thoughts—together, we'll explore how your body plays a crucial role in how you feel.
Andrea Pastoor
Marriage & Family Therapist, Andrea Pastoor, MAMFT, RCC
Verified Verified
2 Endorsed
Maple Ridge, BC V2X
I am passionate about walking alongside couples as they navigate the challenges of family life. As an international adoptee, I aim to bring a sense of compassion as I work alongside individuals, children and families in a collaborative and client-centered approach where every individual's voice is heard. I aim to come alongside those with neurodiverse backgrounds and provide a safe, accepting, and warm environment to process life together. I work with various individuals who are working through grief, anxiety, depression, trauma, abuse as well as adoption related concerns such as rejection, identity issues and relational issues
I am passionate about walking alongside couples as they navigate the challenges of family life. As an international adoptee, I aim to bring a sense of compassion as I work alongside individuals, children and families in a collaborative and client-centered approach where every individual's voice is heard. I aim to come alongside those with neurodiverse backgrounds and provide a safe, accepting, and warm environment to process life together. I work with various individuals who are working through grief, anxiety, depression, trauma, abuse as well as adoption related concerns such as rejection, identity issues and relational issues
The clients I work with understand that there is a spiritual thread that weaves beneath the surface of their lives, and they are seeking guidance on how to re-connect to this important aspect of who they are. I commonly work with fertility struggles, grief processing, depression, overwhelm, addictions, anxiety, relationship conflict, eating disorders, low self esteem, trust issues, and clients who are simply unhappy with the current state of their life. Ultimately, my clients are searching for balance between the mind, body and spirit aspects of self, which when in alignment, can lead to a heart-centered, joyful, fulfilling life.
The clients I work with understand that there is a spiritual thread that weaves beneath the surface of their lives, and they are seeking guidance on how to re-connect to this important aspect of who they are. I commonly work with fertility struggles, grief processing, depression, overwhelm, addictions, anxiety, relationship conflict, eating disorders, low self esteem, trust issues, and clients who are simply unhappy with the current state of their life. Ultimately, my clients are searching for balance between the mind, body and spirit aspects of self, which when in alignment, can lead to a heart-centered, joyful, fulfilling life.
I am a Registered Clinical Counsellor and have been working in the mental health and substance abuse sector for over ten years. I work with clients with a wide variety of psychological, health and life problems including those struggling with trauma, depression, grief and loss, addiction and relationship issues. I have a passion for connecting with people through counselling sessions nurtured by mutual trust and understanding. I love building relationships with clients and creating an environment that is open to discuss anything without judgement or shame.
I am a Registered Clinical Counsellor and have been working in the mental health and substance abuse sector for over ten years. I work with clients with a wide variety of psychological, health and life problems including those struggling with trauma, depression, grief and loss, addiction and relationship issues. I have a passion for connecting with people through counselling sessions nurtured by mutual trust and understanding. I love building relationships with clients and creating an environment that is open to discuss anything without judgement or shame.
Happy Healthy Counselling
Registered Social Worker, RSW
Verified Verified
2 Endorsed
Maple Ridge, BC V4R
I work with people so they can be happier. People want counselling as they want to make a change for the better. I can help you identify what the problem is that you want to change, work out how to make changes that reduce the problem and improve your life. As you make better, healthier, happier choices, you will feel better about yourself and your life. You may be struggling with a relationship, a loved one close to you, or you may be struggling with an addiction. You may be not be happy about your work life balance, or struggling with parts of your past that you are not at peace with. I will help you to like yourself more.
I work with people so they can be happier. People want counselling as they want to make a change for the better. I can help you identify what the problem is that you want to change, work out how to make changes that reduce the problem and improve your life. As you make better, healthier, happier choices, you will feel better about yourself and your life. You may be struggling with a relationship, a loved one close to you, or you may be struggling with an addiction. You may be not be happy about your work life balance, or struggling with parts of your past that you are not at peace with. I will help you to like yourself more.
Modern life is very challenging and there are many reasons that might have brought you here looking for counselling. Whether you are dealing with a crisis, at a crossroads, or you just want to heighten your wellbeing, the hardest step can be making the move and reaching out. We can be struggling with the challenges of daily life, big transitions, unmet expectations, difficult relationships, and past trauma. Maybe you struggle with anxiety, people pleasing, having a hard time setting boundaries and saying no. You might be using coping methods that aren’t as effective as they once were.
Modern life is very challenging and there are many reasons that might have brought you here looking for counselling. Whether you are dealing with a crisis, at a crossroads, or you just want to heighten your wellbeing, the hardest step can be making the move and reaching out. We can be struggling with the challenges of daily life, big transitions, unmet expectations, difficult relationships, and past trauma. Maybe you struggle with anxiety, people pleasing, having a hard time setting boundaries and saying no. You might be using coping methods that aren’t as effective as they once were.
Metta Emergence Counselling
Counsellor, RTC, MTC, RCS
Verified Verified
4 Endorsed
Maple Ridge, BC V2W (Online Only)
Do you find yourself stuck in painful patterns that limit you and your life? Do you struggle in your relationships with your partner, family or others? Do you feel anxiety, depression, or other feelings that impact your enjoyment of life, relationships or career? Many areas of our lives can sometimes feel difficult. When we are unable to find ways through these moments, we can be left disappointed, confused, and frustrated.
Do you find yourself stuck in painful patterns that limit you and your life? Do you struggle in your relationships with your partner, family or others? Do you feel anxiety, depression, or other feelings that impact your enjoyment of life, relationships or career? Many areas of our lives can sometimes feel difficult. When we are unable to find ways through these moments, we can be left disappointed, confused, and frustrated.
Accepting Clients, including ICBC claims! Hello and welcome, my name is Olga Barrows. Thank you for being here today. It truly is a huge first step! It would be my pleasure to be a companion and a witness to your unique journey. Whether you are dealing with difficult emotions, coping with changes, or looking for a peace of mind, I am here for you. My practice is primarily a supportive, safe and nonjudgmental space. It focuses on you, your strengths and goals. I believe that compassion, kindness and curiosity help us all understand ourselves and the world better.
Accepting Clients, including ICBC claims! Hello and welcome, my name is Olga Barrows. Thank you for being here today. It truly is a huge first step! It would be my pleasure to be a companion and a witness to your unique journey. Whether you are dealing with difficult emotions, coping with changes, or looking for a peace of mind, I am here for you. My practice is primarily a supportive, safe and nonjudgmental space. It focuses on you, your strengths and goals. I believe that compassion, kindness and curiosity help us all understand ourselves and the world better.
See more therapy options for Maple Ridge
Nearby Codependency Counsellors Searches for Maple Ridge
- Abbotsford
- Aldergrove
- Burnaby
- Coquitlam
- Langley
- Mission
- New Westminster
- Pitt Meadows
- Port Coquitlam
- Port Moody
- Surrey
- White Rock
Codependency Counsellors
What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.