Anger Management Therapists in Maple Ridge, BC
Greetings, my name is Mandy I am a compassionate registered therapeutic counsellor specializing in supporting individuals and couples through various challenges. I have a deep understanding of issues such as depression, anxiety, anger management, grief, and marital difficulties. By fostering a non-judgmental and collaborative environment, I strive to help individuals and couples navigate these struggles and rediscover harmony and fulfillment in their lives and relationships. Together, we can embark on a journey of healing, growth, and renewed connection.
Greetings, my name is Mandy I am a compassionate registered therapeutic counsellor specializing in supporting individuals and couples through various challenges. I have a deep understanding of issues such as depression, anxiety, anger management, grief, and marital difficulties. By fostering a non-judgmental and collaborative environment, I strive to help individuals and couples navigate these struggles and rediscover harmony and fulfillment in their lives and relationships. Together, we can embark on a journey of healing, growth, and renewed connection.
Imraan Gazdar
Clinical Social Work/Therapist, MSW, BSW, BSc, RSW
Verified Verified
Maple Ridge, BC V2W
Imraan specializes in addressing anxiety, depression, anger, grief & loss, trauma, relationship and family conflict, and communication challenges using various therapeutic frameworks, including Cognitive Behavioural Therapy, Narrative Theory, and Trauma-informed approach.
Are you struggling with anxiety, depression anger, grief & loss, or a difficult life transition? Imraan can help you gain clarity and resolve these issues with a compassionate and non-judgmental approach. With over 10 years of counselling experience, Imraan offers a safe, confidential and supportive environment to collaboratively address your challenges through a personalized counselling plan. Imraan is experienced in helping clients from diverse backgrounds, including Indigenous, immigrant and refugee populations, using a flexible approach that fits your needs (in-person/online).
Imraan specializes in addressing anxiety, depression, anger, grief & loss, trauma, relationship and family conflict, and communication challenges using various therapeutic frameworks, including Cognitive Behavioural Therapy, Narrative Theory, and Trauma-informed approach.
Are you struggling with anxiety, depression anger, grief & loss, or a difficult life transition? Imraan can help you gain clarity and resolve these issues with a compassionate and non-judgmental approach. With over 10 years of counselling experience, Imraan offers a safe, confidential and supportive environment to collaboratively address your challenges through a personalized counselling plan. Imraan is experienced in helping clients from diverse backgrounds, including Indigenous, immigrant and refugee populations, using a flexible approach that fits your needs (in-person/online).
My services are open to all ages and include counselling for at-risk behaviours, abuse, trauma, anger, violence, grief, relationships, anxiety, PTSD, and other life issues.
I feel it is a privilege to be a therapist. I love my work. I take a creative and collaborative approach in my practice; researching innovative techniques and information to help you make the changes you desire. Both my hours and my methods are flexible and are tailored to the needs of each individual.
My services are open to all ages and include counselling for at-risk behaviours, abuse, trauma, anger, violence, grief, relationships, anxiety, PTSD, and other life issues.
I feel it is a privilege to be a therapist. I love my work. I take a creative and collaborative approach in my practice; researching innovative techniques and information to help you make the changes you desire. Both my hours and my methods are flexible and are tailored to the needs of each individual.
Ridge Meadows Counselling works with children, youth, and parents on issues including anxiety, anger management, depression and behaviour or emotional issues. I have worked with families for over 25 years, and as a mother of four girls, I understand the struggles of family life, of dealing with different personalities, needs, and the constant struggles that can occur. Ridge Meadows Counselling helps parents and children navigate through the tough childhood years, helps adolescence and young adults through their difficult times, and help people renew their sense of hope.
Ridge Meadows Counselling works with children, youth, and parents on issues including anxiety, anger management, depression and behaviour or emotional issues. I have worked with families for over 25 years, and as a mother of four girls, I understand the struggles of family life, of dealing with different personalities, needs, and the constant struggles that can occur. Ridge Meadows Counselling helps parents and children navigate through the tough childhood years, helps adolescence and young adults through their difficult times, and help people renew their sense of hope.
Kayla Claire Schuurmans
Counsellor, RCC, MA
Verified Verified
2 Endorsed
Maple Ridge, BC V2W (Online Only)
Waitlist for new clients
I have taken extra training in trauma, bereavement, depression, anxiety, anger management, and more.
Situations can come up that are overwhelming and debilitating; this does not mean you are weak or lesser than for struggling with your mental health. My approach is to work on a style of therapy most applicable to you. For these reasons and more I don't rely on one tool or model of therapy. My method is to trickle in different areas of psychology simultaneously. If something isn't working for you we implement another strategy. The goal is to get to the heart of what is distressing you and what is preventing you from living a life more in line with your goals and values.
I have taken extra training in trauma, bereavement, depression, anxiety, anger management, and more.
Situations can come up that are overwhelming and debilitating; this does not mean you are weak or lesser than for struggling with your mental health. My approach is to work on a style of therapy most applicable to you. For these reasons and more I don't rely on one tool or model of therapy. My method is to trickle in different areas of psychology simultaneously. If something isn't working for you we implement another strategy. The goal is to get to the heart of what is distressing you and what is preventing you from living a life more in line with your goals and values.
Merkl Marriage Counselling, Couple, Relationship
Counsellor, RTC
Verified Verified
3 Endorsed
Maple Ridge, BC V2W
I specialize in your unique relationship challenges. Whether you're experiencing feelings of loneliness, anger, disconnection, betrayal, or hopelessness, or just looking to enhance your intimacy, I am here to guide your journey to gaining the love and respect you deserve. Using the science & research behind proven relationship therapies can give you the best chance of success. I implement Gottman Method, Emotionally Focused, Relational Life, or Developmental Model Therapy depending on your needs as a couple or individual. I offer pre-marriage counselling to start your foundation for a lifetime of love.
I specialize in your unique relationship challenges. Whether you're experiencing feelings of loneliness, anger, disconnection, betrayal, or hopelessness, or just looking to enhance your intimacy, I am here to guide your journey to gaining the love and respect you deserve. Using the science & research behind proven relationship therapies can give you the best chance of success. I implement Gottman Method, Emotionally Focused, Relational Life, or Developmental Model Therapy depending on your needs as a couple or individual. I offer pre-marriage counselling to start your foundation for a lifetime of love.
With over 11 years in the mental health field, including 6 years as a therapist in Vancouver’s Downtown Eastside, I have experience in addressing anxiety, depression, addiction, trauma, self-esteem issues, anger, and life transitions.
Are you navigating a life transition & feeling uncertain about the next steps? You may have a vision for where you want to go but find yourself weighed down by complex emotions like anxiety, shame, guilt, or self-doubt. This could be the perfect place to start our journey together. I specialize in supporting individuals through life's pivotal moments, helping you make sense of the emotional complexities that come with change. Whether you're facing the aftermath of a breakup, work burnout, school -work transition,addiction recovery. planning a family, navigating cultural challenges,or exploring your identity, I’m here to empower you.
With over 11 years in the mental health field, including 6 years as a therapist in Vancouver’s Downtown Eastside, I have experience in addressing anxiety, depression, addiction, trauma, self-esteem issues, anger, and life transitions.
Are you navigating a life transition & feeling uncertain about the next steps? You may have a vision for where you want to go but find yourself weighed down by complex emotions like anxiety, shame, guilt, or self-doubt. This could be the perfect place to start our journey together. I specialize in supporting individuals through life's pivotal moments, helping you make sense of the emotional complexities that come with change. Whether you're facing the aftermath of a breakup, work burnout, school -work transition,addiction recovery. planning a family, navigating cultural challenges,or exploring your identity, I’m here to empower you.
Are you feeling stuck at a crossroads, unsure of the right direction for yourself or your family? I’m here to support you in navigating life’s challenges, whether you’re seeking personal growth for yourself, guidance for your child, or both. For adults, particularly those dealing with trauma, PTSD, anxiety, or anger, I offer a compassionate approach to help you develop coping strategies, regain control, and move toward a more peaceful state of mind. Life’s challenges can feel overwhelming, but with the right support, you can build resilience and find calm amidst the chaos. Whether you're dealing with a recent separation, divorce,
Are you feeling stuck at a crossroads, unsure of the right direction for yourself or your family? I’m here to support you in navigating life’s challenges, whether you’re seeking personal growth for yourself, guidance for your child, or both. For adults, particularly those dealing with trauma, PTSD, anxiety, or anger, I offer a compassionate approach to help you develop coping strategies, regain control, and move toward a more peaceful state of mind. Life’s challenges can feel overwhelming, but with the right support, you can build resilience and find calm amidst the chaos. Whether you're dealing with a recent separation, divorce,
Strong Ties - Child & Family Services
Counsellor, MA, RCC, ACS
Verified Verified
1 Endorsed
Maple Ridge, BC V2W
Are you a parent worried that your child might be struggling? Are you considering that your teen might need extra support? Are you a parent in the midst of family changes who needs extra tools to support your kids? We got you. Strong Ties – Child & Family Services is a specialized counselling clinic that focuses on helping children, adolescents and families. Some of the issues we focus on include behavioural issues, anxiety, depression, ADHD, ODD, anger, trauma, relationship/school issues, and separation/divorce.
Are you a parent worried that your child might be struggling? Are you considering that your teen might need extra support? Are you a parent in the midst of family changes who needs extra tools to support your kids? We got you. Strong Ties – Child & Family Services is a specialized counselling clinic that focuses on helping children, adolescents and families. Some of the issues we focus on include behavioural issues, anxiety, depression, ADHD, ODD, anger, trauma, relationship/school issues, and separation/divorce.
Stress levels, anxiety and depression, anger, grief/loss, feelings of distress and relationships are impacted daily. Counselling can help you to feel physically and emotionally better, you can find relief. By exploring a new understanding of your thoughts, emotions, and behaviours, and processing your experiences, healing happens. I provide a safe and judgment free environment to encourage clients to explore and process their past and current experiences. I integrate therapy styles, so clients can find healing and strength based on their own preferences. I offer EMDR, CBT, and Mindful based therapies.
Stress levels, anxiety and depression, anger, grief/loss, feelings of distress and relationships are impacted daily. Counselling can help you to feel physically and emotionally better, you can find relief. By exploring a new understanding of your thoughts, emotions, and behaviours, and processing your experiences, healing happens. I provide a safe and judgment free environment to encourage clients to explore and process their past and current experiences. I integrate therapy styles, so clients can find healing and strength based on their own preferences. I offer EMDR, CBT, and Mindful based therapies.
I am Elnaz. I am a registered clinical counsellor based in Port Coquitlam, BC. As part of my training, I worked with individuals who were in crisis or were suicidal. I also worked with individuals suffering from a variety of issues, such as depression, anxiety, addiction, and ADHD. I help couples and families with conflict resolution and effective communication skills. Dealing with issues related to family and couples is one of the highlights of my training. I am a Gestalt therapist. In my approach, I focus on the individual as a whole and help them achieve their wholeness while I am considering all the aspects of their lives.
I am Elnaz. I am a registered clinical counsellor based in Port Coquitlam, BC. As part of my training, I worked with individuals who were in crisis or were suicidal. I also worked with individuals suffering from a variety of issues, such as depression, anxiety, addiction, and ADHD. I help couples and families with conflict resolution and effective communication skills. Dealing with issues related to family and couples is one of the highlights of my training. I am a Gestalt therapist. In my approach, I focus on the individual as a whole and help them achieve their wholeness while I am considering all the aspects of their lives.
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Enlighten Counselling & Psychotherapy was formed to provide counselling services to anyone needing assistance in various aspects of life. These include transitional life experiences, mental health issues like anxiety, depression, trauma, grief, etc., and/or help addressing issues of stress, self-esteem, peer pressure, social isolation etc. The focus is you, the client. Your needs are important. I work collaboratively with you to find ways to overcome your concerns and reach your goals.
Enlighten Counselling & Psychotherapy was formed to provide counselling services to anyone needing assistance in various aspects of life. These include transitional life experiences, mental health issues like anxiety, depression, trauma, grief, etc., and/or help addressing issues of stress, self-esteem, peer pressure, social isolation etc. The focus is you, the client. Your needs are important. I work collaboratively with you to find ways to overcome your concerns and reach your goals.
I am a Registered Clinical Counsellor and have been working in the mental health and substance abuse sector for over ten years. I work with clients with a wide variety of psychological, health and life problems including those struggling with trauma, depression, grief and loss, addiction and relationship issues. I have a passion for connecting with people through counselling sessions nurtured by mutual trust and understanding. I love building relationships with clients and creating an environment that is open to discuss anything without judgement or shame.
I am a Registered Clinical Counsellor and have been working in the mental health and substance abuse sector for over ten years. I work with clients with a wide variety of psychological, health and life problems including those struggling with trauma, depression, grief and loss, addiction and relationship issues. I have a passion for connecting with people through counselling sessions nurtured by mutual trust and understanding. I love building relationships with clients and creating an environment that is open to discuss anything without judgement or shame.
In our lives, we often come across challenges that can feel difficult to navigate alone. Driven by compassion and empathy, my goal is to support you in embarking on a journey of self-discovery where you can unpack your experiences and explore your thoughts and feelings without judgement. I am here to walk alongside you on your journey whether you are navigating through stressful ordeal, dealing with the aftermath of trauma, or in need of compassion to feel heard or validated. In therapy, we address a range of topics such as unpacking trauma experiences, understanding attachment, regulating emotions, and cultivating self-compassion.
In our lives, we often come across challenges that can feel difficult to navigate alone. Driven by compassion and empathy, my goal is to support you in embarking on a journey of self-discovery where you can unpack your experiences and explore your thoughts and feelings without judgement. I am here to walk alongside you on your journey whether you are navigating through stressful ordeal, dealing with the aftermath of trauma, or in need of compassion to feel heard or validated. In therapy, we address a range of topics such as unpacking trauma experiences, understanding attachment, regulating emotions, and cultivating self-compassion.
Armaghan Esfandiari
Counsellor, MA, RCC, ACS
Verified Verified
Maple Ridge, BC V2X
Waitlist for new clients
My name is Armaghan, a Registered Clinical Counsellor specializing in Developmental Psychology. I have dedicated my career to helping children, adolescents, and adults who experience challenges like anxiety disorders, depression, and complex trauma. My therapeutic approach focuses on helping clients develop a strong connection between their heart and brain, fostering self-compassion and self-awareness, which ultimately leads to effective solutions.
My name is Armaghan, a Registered Clinical Counsellor specializing in Developmental Psychology. I have dedicated my career to helping children, adolescents, and adults who experience challenges like anxiety disorders, depression, and complex trauma. My therapeutic approach focuses on helping clients develop a strong connection between their heart and brain, fostering self-compassion and self-awareness, which ultimately leads to effective solutions.
Happy Healthy Counselling
Registered Social Worker, RSW
Verified Verified
2 Endorsed
Maple Ridge, BC V4R
I work with people so they can be happier. People want counselling as they want to make a change for the better. I can help you identify what the problem is that you want to change, work out how to make changes that reduce the problem and improve your life. As you make better, healthier, happier choices, you will feel better about yourself and your life. You may be struggling with a relationship, a loved one close to you, or you may be struggling with an addiction. You may be not be happy about your work life balance, or struggling with parts of your past that you are not at peace with. I will help you to like yourself more.
I work with people so they can be happier. People want counselling as they want to make a change for the better. I can help you identify what the problem is that you want to change, work out how to make changes that reduce the problem and improve your life. As you make better, healthier, happier choices, you will feel better about yourself and your life. You may be struggling with a relationship, a loved one close to you, or you may be struggling with an addiction. You may be not be happy about your work life balance, or struggling with parts of your past that you are not at peace with. I will help you to like yourself more.
What does addiction recovery look like? Success is measured by you. What do you want your recovery to look like? Let's talk and find a path to your personal vision of recovery.
What does addiction recovery look like? Success is measured by you. What do you want your recovery to look like? Let's talk and find a path to your personal vision of recovery.
Welcome! I'm so glad you're here. I am a registered therapist who works with women, men, trans and non-binary teens, adults + seniors. In my practice, I focus heavily on my client relationships to ensure you feel safe, comfortable + connected. While I specialize in working with anxiety, depression, trauma + relational challenges, I also find much meaning in helping folks feel empowered + confident in their lives. My hope is to help you live your life in a more meaningful + self-compassionate way. You deserve the time and space to feel seen, heard + safe.
Welcome! I'm so glad you're here. I am a registered therapist who works with women, men, trans and non-binary teens, adults + seniors. In my practice, I focus heavily on my client relationships to ensure you feel safe, comfortable + connected. While I specialize in working with anxiety, depression, trauma + relational challenges, I also find much meaning in helping folks feel empowered + confident in their lives. My hope is to help you live your life in a more meaningful + self-compassionate way. You deserve the time and space to feel seen, heard + safe.
As my mentors have helped me in my life, and as they have guided me through difficult points of self-growth and reflection, I have come to learn the value of being there for others to progress through our own difficult times. We need each other. I do believe it is far less problematic to overcome challenges with guidance and direction. Even more so when that guidance is refined through education, experience, and a standardized expectation of practice. I am capable of direct billing for ICBC and CVAP and can be accepted through other insurance agencies (i.e. Sunlife, BlueCross, GreenShield)
As my mentors have helped me in my life, and as they have guided me through difficult points of self-growth and reflection, I have come to learn the value of being there for others to progress through our own difficult times. We need each other. I do believe it is far less problematic to overcome challenges with guidance and direction. Even more so when that guidance is refined through education, experience, and a standardized expectation of practice. I am capable of direct billing for ICBC and CVAP and can be accepted through other insurance agencies (i.e. Sunlife, BlueCross, GreenShield)
You deserve to feel good about yourself. Even if that feels completely impossible right now. Even if a mean little gremlin of an inner critic has been telling you otherwise, maybe for your whole life. So many things get in the way when it comes to how we feel about ourselves and our lives - stress, anxiety, depression, trauma, addiction, dysfunctional relationships, toxic work environments, isolation, etc. It can feel like a million boulders piling up on top of you until you can't even see which way is up. I've been there and counselling was one of the things that helped me find the light again. The journey is easier with support.
You deserve to feel good about yourself. Even if that feels completely impossible right now. Even if a mean little gremlin of an inner critic has been telling you otherwise, maybe for your whole life. So many things get in the way when it comes to how we feel about ourselves and our lives - stress, anxiety, depression, trauma, addiction, dysfunctional relationships, toxic work environments, isolation, etc. It can feel like a million boulders piling up on top of you until you can't even see which way is up. I've been there and counselling was one of the things that helped me find the light again. The journey is easier with support.
See more therapy options for Maple Ridge
Nearby Anger Management Counsellors Searches for Maple Ridge
- Abbotsford
- Aldergrove
- Burnaby
- Coquitlam
- Langley
- Mission
- New Westminster
- Pitt Meadows
- Port Coquitlam
- Port Moody
- Surrey
- White Rock
Anger Management Counsellors
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.