Therapists in Maple Ridge, BC

Photo of Tracy Wilkins, MA, CCC, Counsellor
Tracy Wilkins
Counsellor, MA, CCC
Verified Verified
1 Endorsed
Maple Ridge, BC V2X
I am dedicated to guiding youth, adults, couples, and families towards harmony and a better quality of life. Drawing from 23 years of expertise, I have supported numerous individuals and couples through challenging life transitions including divorce, addiction, trauma, suicidal thoughts, self-harm, and anxiety. My specialized focus extends to providing compassionate assistance to families and individuals navigating Autism Spectrum Disorder (ASD). Incorporating proven methods such as EMDR, DBT, and CBT into my therapy approach I create an individualized approach.
I am dedicated to guiding youth, adults, couples, and families towards harmony and a better quality of life. Drawing from 23 years of expertise, I have supported numerous individuals and couples through challenging life transitions including divorce, addiction, trauma, suicidal thoughts, self-harm, and anxiety. My specialized focus extends to providing compassionate assistance to families and individuals navigating Autism Spectrum Disorder (ASD). Incorporating proven methods such as EMDR, DBT, and CBT into my therapy approach I create an individualized approach.
(604) 670-7125 View (604) 670-7125
Photo of Dawn Taylor, MCP, RCC, RCC-ACS, Counsellor
Dawn Taylor
Counsellor, MCP, RCC, RCC-ACS
Verified Verified
1 Endorsed
Maple Ridge, BC V2X
Coming to counselling takes courage to look deep into ourselves. You are looking to make changes, and perhaps some of those changes are within yourself, and some are with your situation. Let's start with a conversation. It is likely that not many people know or understand why or how your coping mechanisms arose, and often these strategies get in our way. Before we realize it, we're back doing the same thing we've always done and swore we would stop doing a thousand times ago.
Coming to counselling takes courage to look deep into ourselves. You are looking to make changes, and perhaps some of those changes are within yourself, and some are with your situation. Let's start with a conversation. It is likely that not many people know or understand why or how your coping mechanisms arose, and often these strategies get in our way. Before we realize it, we're back doing the same thing we've always done and swore we would stop doing a thousand times ago.
(587) 812-8578 View (587) 812-8578
Photo of Coni Ulmer, RTC, Counsellor
Coni Ulmer
Counsellor, RTC
Verified Verified
Maple Ridge, BC V2W
I help teens, adults, couples and families understand and manage the root cause of their anxiety. People often spend a great deal of time trying to find the why. "Why am I so anxious in social settings?" Why does anxiety make my body feel this way?" "Why is my child okay at home but anxious at school?" I believe knowledge is power and having productive solutions and strategies result from asking How. "How do I manage the anxiety?" "How do I get myself to do things that are important to me?" "How do I support someone else with their anxiety?" I show and teach what to do differently.
I help teens, adults, couples and families understand and manage the root cause of their anxiety. People often spend a great deal of time trying to find the why. "Why am I so anxious in social settings?" Why does anxiety make my body feel this way?" "Why is my child okay at home but anxious at school?" I believe knowledge is power and having productive solutions and strategies result from asking How. "How do I manage the anxiety?" "How do I get myself to do things that are important to me?" "How do I support someone else with their anxiety?" I show and teach what to do differently.
(833) 735-3340 View (833) 735-3340
Photo of Julia Sangha, MA, RCC, Counsellor
Julia Sangha
Counsellor, MA, RCC
Verified Verified
Maple Ridge, BC V2X
Hello! I believe all people have a strong desire to be seen, heard, and understood. Counselling is a place to discover parts of ourselves, to solve long-standing problems, to improve our emotional well-being, and to gain insight into our lives. We all struggle from time to time, my focus is to work with clients in a warm, collaborative, and effective manner to assist movement in a direction that promotes mental wellness.
Hello! I believe all people have a strong desire to be seen, heard, and understood. Counselling is a place to discover parts of ourselves, to solve long-standing problems, to improve our emotional well-being, and to gain insight into our lives. We all struggle from time to time, my focus is to work with clients in a warm, collaborative, and effective manner to assist movement in a direction that promotes mental wellness.
(778) 200-3227 View (778) 200-3227
Photo of Heather Thom, RPC, Coach, Counsellor
Heather Thom
Counsellor, RPC, Coach
Verified Verified
Maple Ridge, BC V2X  (Online Only)
Accepting NEW Clients! Are you having difficulty moving on from your breakup? Are you feeling lost and are still grieving the relationship with your ex? Do you wonder if you’re “good enough” and feel scared about moving forward? I’m here to help. Together, we’ll identify emotional blocks that are keeping you stuck, redefine any expectations keeping you unhappy, and overcome limiting beliefs that are no longer serving you. I intend to empower strong individuals to get through difficult breakups that are holding them back. I help individuals redefine their lives through any life transitions and to help them move forward in confidence.
Accepting NEW Clients! Are you having difficulty moving on from your breakup? Are you feeling lost and are still grieving the relationship with your ex? Do you wonder if you’re “good enough” and feel scared about moving forward? I’m here to help. Together, we’ll identify emotional blocks that are keeping you stuck, redefine any expectations keeping you unhappy, and overcome limiting beliefs that are no longer serving you. I intend to empower strong individuals to get through difficult breakups that are holding them back. I help individuals redefine their lives through any life transitions and to help them move forward in confidence.
(778) 200-3285 View (778) 200-3285
Photo of Jess Preston, MA, Pre-Licensed Professional
Jess Preston
Pre-Licensed Professional, MA
Verified Verified
Maple Ridge, BC V2X
I am a master's candidate intern counsellor with a deep passion for supporting clients throughout life's nuances. I work with individuals and couples, adults and teens dealing with life and relationship challenges. I provide warm, collaborative, and non-judgmental support that emphasizes self-reflection and self-discovery.
I am a master's candidate intern counsellor with a deep passion for supporting clients throughout life's nuances. I work with individuals and couples, adults and teens dealing with life and relationship challenges. I provide warm, collaborative, and non-judgmental support that emphasizes self-reflection and self-discovery.
(587) 609-5194 View (587) 609-5194
Photo of Marina Kossen, RPC, Counsellor
Marina Kossen
Counsellor, RPC
Verified Verified
2 Endorsed
Maple Ridge, BC V2X
What does addiction recovery look like? Success is measured by you. What do you want your recovery to look like? Let's talk and find a path to your personal vision of recovery.
What does addiction recovery look like? Success is measured by you. What do you want your recovery to look like? Let's talk and find a path to your personal vision of recovery.
(204) 819-0327 View (204) 819-0327
Photo of Kara Warren, MA, RCC, Counsellor
Kara Warren
Counsellor, MA, RCC
Verified Verified
Maple Ridge, BC V2X
I am a Registered Clinical Counsellor (#10205) with the B.C. Association of Clinical Counsellors. I offer individual and couple's counselling services addressing a diverse array of life challenges. I draw from several modalities including cognitive behavioural, dialectical behavioural, Adlerian, narrative and emotion focused therapies. My counselling style is underpinned by the belief that you, the client, are the expert in your own life. I will work with you in a solution focused, goal oriented way in an effort to understand your goals and hopes for counselling. Together, we will work to meet your goals and make tangible, concrete progress towards them.
I am a Registered Clinical Counsellor (#10205) with the B.C. Association of Clinical Counsellors. I offer individual and couple's counselling services addressing a diverse array of life challenges. I draw from several modalities including cognitive behavioural, dialectical behavioural, Adlerian, narrative and emotion focused therapies. My counselling style is underpinned by the belief that you, the client, are the expert in your own life. I will work with you in a solution focused, goal oriented way in an effort to understand your goals and hopes for counselling. Together, we will work to meet your goals and make tangible, concrete progress towards them.
(604) 803-9925 View (604) 803-9925
Photo of Samara Kennedy, MEd, RCC, Counsellor
Samara Kennedy
Counsellor, MEd, RCC
Verified Verified
1 Endorsed
Maple Ridge, BC V2W  (Online Only)
You deserve to feel good about yourself. Even if that feels completely impossible right now. Even if a mean little gremlin of an inner critic has been telling you otherwise, maybe for your whole life. So many things get in the way when it comes to how we feel about ourselves and our lives - stress, anxiety, depression, trauma, addiction, dysfunctional relationships, toxic work environments, isolation, etc. It can feel like a million boulders piling up on top of you until you can't even see which way is up. I've been there and counselling was one of the things that helped me find the light again. The journey is easier with support.
You deserve to feel good about yourself. Even if that feels completely impossible right now. Even if a mean little gremlin of an inner critic has been telling you otherwise, maybe for your whole life. So many things get in the way when it comes to how we feel about ourselves and our lives - stress, anxiety, depression, trauma, addiction, dysfunctional relationships, toxic work environments, isolation, etc. It can feel like a million boulders piling up on top of you until you can't even see which way is up. I've been there and counselling was one of the things that helped me find the light again. The journey is easier with support.
(604) 226-6961 View (604) 226-6961
Photo of Diviam Gounden, MA, RCC, Counsellor
Diviam Gounden
Counsellor, MA, RCC
Verified Verified
Maple Ridge, BC V2X
Enlighten Counselling & Psychotherapy was formed to provide counselling services to anyone needing assistance in various aspects of life. These include transitional life experiences, mental health issues like anxiety, depression, trauma, grief, etc., and/or help addressing issues of stress, self-esteem, peer pressure, social isolation etc. The focus is you, the client. Your needs are important. I work collaboratively with you to find ways to overcome your concerns and reach your goals.
Enlighten Counselling & Psychotherapy was formed to provide counselling services to anyone needing assistance in various aspects of life. These include transitional life experiences, mental health issues like anxiety, depression, trauma, grief, etc., and/or help addressing issues of stress, self-esteem, peer pressure, social isolation etc. The focus is you, the client. Your needs are important. I work collaboratively with you to find ways to overcome your concerns and reach your goals.
(604) 409-8486 View (604) 409-8486
Photo of Stacey Barclay, MC, RCC, Counsellor
Stacey Barclay
Counsellor, MC, RCC
Verified Verified
Maple Ridge, BC V2W
Stacey is particularly passionate about working with adults and couples navigating relationship challenges, life transitions, sex and intimacy issues, complex childhood experiences, anxiety, and depression. She also delights in guiding clients on journeys of personal discovery, helping them find meaning and purpose in their lives, including those seeking post-psychedelic integration.
Stacey is particularly passionate about working with adults and couples navigating relationship challenges, life transitions, sex and intimacy issues, complex childhood experiences, anxiety, and depression. She also delights in guiding clients on journeys of personal discovery, helping them find meaning and purpose in their lives, including those seeking post-psychedelic integration.
(236) 201-6183 View (236) 201-6183
Photo of Steve Pritchard - Metta Emergence Counselling, RTC, MTC, RCS, Counsellor
Metta Emergence Counselling
Counsellor, RTC, MTC, RCS
Verified Verified
4 Endorsed
Maple Ridge, BC V2W  (Online Only)
Do you find yourself stuck in painful patterns that limit you and your life? Do you struggle in your relationships with your partner, family or others? Do you feel anxiety, depression, or other feelings that impact your enjoyment of life, relationships or career? Many areas of our lives can sometimes feel difficult. When we are unable to find ways through these moments, we can be left disappointed, confused, and frustrated.
Do you find yourself stuck in painful patterns that limit you and your life? Do you struggle in your relationships with your partner, family or others? Do you feel anxiety, depression, or other feelings that impact your enjoyment of life, relationships or career? Many areas of our lives can sometimes feel difficult. When we are unable to find ways through these moments, we can be left disappointed, confused, and frustrated.
(778) 765-3865 View (778) 765-3865
Photo of Jennifer McDonald - Nurture Me Counselling, RTC, Counsellor
Nurture Me Counselling
Counsellor, RTC
Verified Verified
2 Endorsed
Maple Ridge, BC V2X
Let me pour you a cup of coffee or tea, while we sit and talk. Therapy doesn’t have to be scary or daunting. I'm here to support you in coming to understand your struggles & making the changes you want to make in your life, while finding some peace & calm in the process. Life is far too precious & much too short to have grief, loss, trauma, anxiety or conflict take over. We aren't meant to surrender to conflict ridden relationships, or to live a life where past traumas or our grief keep us from truly living. Relationships with our parents, partners, friends, family or coworkers don't have to leave us drained & doubting ourselves.
Let me pour you a cup of coffee or tea, while we sit and talk. Therapy doesn’t have to be scary or daunting. I'm here to support you in coming to understand your struggles & making the changes you want to make in your life, while finding some peace & calm in the process. Life is far too precious & much too short to have grief, loss, trauma, anxiety or conflict take over. We aren't meant to surrender to conflict ridden relationships, or to live a life where past traumas or our grief keep us from truly living. Relationships with our parents, partners, friends, family or coworkers don't have to leave us drained & doubting ourselves.
(236) 349-5035 View (236) 349-5035
Photo of Lynsey Henry, MA, RCC, MEd, Counsellor
Lynsey Henry
Counsellor, MA, RCC, MEd
Verified Verified
1 Endorsed
Maple Ridge, BC V2W
Not accepting new clients
I am a registered clinical counsellor that specializes in working with children, adolescents, and teens. I have worked as a counsellor in Surrey elementary schools for 6 years. I was also a classroom teacher and substitute teacher for 9 years. I have experience working with teenagers in a group home setting (for 3 years) and have provided group therapy. Most of my children and teen clients are working on finding coping strategies for dealing with big feelings (anxiety, anger, depression, suicidal ideation, impulse control etc.).
I am a registered clinical counsellor that specializes in working with children, adolescents, and teens. I have worked as a counsellor in Surrey elementary schools for 6 years. I was also a classroom teacher and substitute teacher for 9 years. I have experience working with teenagers in a group home setting (for 3 years) and have provided group therapy. Most of my children and teen clients are working on finding coping strategies for dealing with big feelings (anxiety, anger, depression, suicidal ideation, impulse control etc.).
(902) 901-2795 View (902) 901-2795
Photo of Amy Anzinger - Inner State of Being, RTC, Counsellor
Inner State of Being
Counsellor, RTC
Verified Verified
Maple Ridge, BC V2X  (Online Only)
My notion is based on the idea that when humans awaken to self-realization that we cannot control what happens to us in life, but we can control what we feel and how we will respond; then suffering is only a choice. My counselling style will help clients work towards developing control of their mental afflictions through a series of steps. I believe in building a solid foundational knowledge of the mind-body connection, strengthening self-awareness first, and then building upwards. What matters is my clients' current state of being.
My notion is based on the idea that when humans awaken to self-realization that we cannot control what happens to us in life, but we can control what we feel and how we will respond; then suffering is only a choice. My counselling style will help clients work towards developing control of their mental afflictions through a series of steps. I believe in building a solid foundational knowledge of the mind-body connection, strengthening self-awareness first, and then building upwards. What matters is my clients' current state of being.
(873) 501-2131 View (873) 501-2131
Photo of Mary Stanwood, MA, BCAT-R, RCC, Counsellor
Mary Stanwood
Counsellor, MA, BCAT-R, RCC
Verified Verified
2 Endorsed
Maple Ridge, BC V2X
Ridge Meadows Counselling works with children, youth, and parents on issues including anxiety, anger management, depression and behaviour or emotional issues. I have worked with families for over 25 years, and as a mother of four girls, I understand the struggles of family life, of dealing with different personalities, needs, and the constant struggles that can occur. Ridge Meadows Counselling helps parents and children navigate through the tough childhood years, helps adolescence and young adults through their difficult times, and help people renew their sense of hope.
Ridge Meadows Counselling works with children, youth, and parents on issues including anxiety, anger management, depression and behaviour or emotional issues. I have worked with families for over 25 years, and as a mother of four girls, I understand the struggles of family life, of dealing with different personalities, needs, and the constant struggles that can occur. Ridge Meadows Counselling helps parents and children navigate through the tough childhood years, helps adolescence and young adults through their difficult times, and help people renew their sense of hope.
(778) 655-4119 View (778) 655-4119
Photo of John Philip Kenney - A New Breath Counselling, RTC, Counsellor
A New Breath Counselling
Counsellor, RTC
Verified Verified
1 Endorsed
Maple Ridge, BC V2X  (Online Only)
Are you tired of repeating the same patterns in life. Tired of knowing what you want or should do, but are unable to make the changes necessary? Are you feeling like your path in life is unclear, you are living day to day just existing. There is more to our short lives than this. Take control of your life, your relationships, your future. With a direct, results oriented approach, I will help you to plan and define your life and then help you to execute that plan. You must be ready for this work! You must be willing to make the hard choices and do the hard work. The result is a happy fulfilled life. What are you waiting for?
Are you tired of repeating the same patterns in life. Tired of knowing what you want or should do, but are unable to make the changes necessary? Are you feeling like your path in life is unclear, you are living day to day just existing. There is more to our short lives than this. Take control of your life, your relationships, your future. With a direct, results oriented approach, I will help you to plan and define your life and then help you to execute that plan. You must be ready for this work! You must be willing to make the hard choices and do the hard work. The result is a happy fulfilled life. What are you waiting for?
(604) 757-8743 View (604) 757-8743
Photo of Stephen Quinlan - Happy Healthy Counselling, RSW, Registered Social Worker
Happy Healthy Counselling
Registered Social Worker, RSW
Verified Verified
2 Endorsed
Maple Ridge, BC V4R
People want counselling as they want to make a change for the better. I can help you identify what the problem is that you want to change, work out how to make changes that reduce the problem and improve your life. As you make better, healthier, happier choices, you will feel better about yourself and your life. You may be struggling with a relationship, a loved one close to you, or you may be struggling with an addiction. You may be not be happy about your work life balance, or struggling with parts of your past that you are not at peace with. I will work with you to help you like who you are and what you are doing.
People want counselling as they want to make a change for the better. I can help you identify what the problem is that you want to change, work out how to make changes that reduce the problem and improve your life. As you make better, healthier, happier choices, you will feel better about yourself and your life. You may be struggling with a relationship, a loved one close to you, or you may be struggling with an addiction. You may be not be happy about your work life balance, or struggling with parts of your past that you are not at peace with. I will work with you to help you like who you are and what you are doing.
(604) 265-9286 View (604) 265-9286
Photo of Sacha Drury, BA , ND, RTC, Counsellor
Sacha Drury
Counsellor, BA , ND, RTC
Verified Verified
6 Endorsed
Maple Ridge, BC V2X
The clients I work with understand that there is a spiritual thread that weaves beneath the surface of their lives, and they are seeking guidance on how to re-connect to this important aspect of who they are. I commonly work with fertility struggles, grief processing, depression, overwhelm, addictions, anxiety, relationship conflict, eating disorders, low self esteem, trust issues, and clients who are simply unhappy with the current state of their life. Ultimately, my clients are searching for balance between the mind, body and spirit aspects of self, which when in alignment, can lead to a heart-centered, joyful, fulfilling life.
The clients I work with understand that there is a spiritual thread that weaves beneath the surface of their lives, and they are seeking guidance on how to re-connect to this important aspect of who they are. I commonly work with fertility struggles, grief processing, depression, overwhelm, addictions, anxiety, relationship conflict, eating disorders, low self esteem, trust issues, and clients who are simply unhappy with the current state of their life. Ultimately, my clients are searching for balance between the mind, body and spirit aspects of self, which when in alignment, can lead to a heart-centered, joyful, fulfilling life.
(873) 700-0668 View (873) 700-0668
Photo of Lorna Demedeiros - LD Counselling & Consulting, RSW, MSW, Registered Social Worker
LD Counselling & Consulting
Registered Social Worker, RSW, MSW
Verified Verified
1 Endorsed
Maple Ridge, BC V2X
I specialize in helping children aged 0-12, along with their families. When kiddos experience trauma, their brains do their best to keep them safe, but this often results in behaviours and circumstances that are very challenging. I take a systems-level approach, speaking with family members, school teams, doctors, and whoever else I am given consent to collaborate with, so that all of us can be on the same page about interventions and strategies. If a child sees all of the adults in their world working together to care for them, they thrive. It takes a village to help a family. I hope you'll consider me for your village!
I specialize in helping children aged 0-12, along with their families. When kiddos experience trauma, their brains do their best to keep them safe, but this often results in behaviours and circumstances that are very challenging. I take a systems-level approach, speaking with family members, school teams, doctors, and whoever else I am given consent to collaborate with, so that all of us can be on the same page about interventions and strategies. If a child sees all of the adults in their world working together to care for them, they thrive. It takes a village to help a family. I hope you'll consider me for your village!
(587) 400-3700 View (587) 400-3700
Photo of Pamela Schultz - Rejuvenate Counselling, RTC,  BA, CCH, Counsellor
Rejuvenate Counselling
Counsellor, RTC, BA, CCH
Verified Verified
1 Endorsed
Maple Ridge, BC V2W
Are you unhappy in your relationship but scared of change? Division of assets or splitting parenting time often leaves us in a state of fear of what we would lose rather than exploring what we may gain. We fall in love and create a vision of our ideal relationship, but how do we grow together to create it? I’m here to help you get to the next level of your relationship. When complaints turn to criticism and you’re stuck in a detrimental pattern, it 's hard to see how your relationship can improve.
Are you unhappy in your relationship but scared of change? Division of assets or splitting parenting time often leaves us in a state of fear of what we would lose rather than exploring what we may gain. We fall in love and create a vision of our ideal relationship, but how do we grow together to create it? I’m here to help you get to the next level of your relationship. When complaints turn to criticism and you’re stuck in a detrimental pattern, it 's hard to see how your relationship can improve.
(778) 608-5663 View (778) 608-5663
Photo of Rachel Jaune, RPC-C, Counsellor
Rachel Jaune
Counsellor, RPC-C
Verified Verified
5 Endorsed
Maple Ridge, BC V2X  (Online Only)
I believe that you are the expert of your own life, which is why I strive to adapt my process to each client’s individual needs. Sessions are always approached from a judgment-free perspective to create a space where you feel safe to express yourself. Although our sessions will be primarily talk-therapy based, I’ve found a lot of value from integrating aspects of Somatic Therapy and CBT into sessions.
I believe that you are the expert of your own life, which is why I strive to adapt my process to each client’s individual needs. Sessions are always approached from a judgment-free perspective to create a space where you feel safe to express yourself. Although our sessions will be primarily talk-therapy based, I’ve found a lot of value from integrating aspects of Somatic Therapy and CBT into sessions.
(343) 500-7469 View (343) 500-7469
Photo of Vanessa Thomson, MC, RCC, Counsellor
Vanessa Thomson
Counsellor, MC, RCC
Verified Verified
1 Endorsed
Maple Ridge, BC V4R  (Online Only)
Feeling overwhelmed or stressed? I specialize in supporting youth and adults, including high-achievers and neurodivergent individuals, through life's challenges. Let's manage emotions, build coping skills, and craft YOUR meaningful life together. With a decade of experience in psychiatry at BC Children’s Hospital, I offer diverse modalities like person-centered and solution-focused therapy. As a parent of three, I understand balancing multiple needs. Let's connect and navigate this journey with empathy. Reach out today, and let's navigate this journey together!
Feeling overwhelmed or stressed? I specialize in supporting youth and adults, including high-achievers and neurodivergent individuals, through life's challenges. Let's manage emotions, build coping skills, and craft YOUR meaningful life together. With a decade of experience in psychiatry at BC Children’s Hospital, I offer diverse modalities like person-centered and solution-focused therapy. As a parent of three, I understand balancing multiple needs. Let's connect and navigate this journey with empathy. Reach out today, and let's navigate this journey together!
(548) 900-5854 View (548) 900-5854
Photo of Lori Liz Van Balkom - Lori Liz Counselling, RTC, Counsellor
Lori Liz Counselling
Counsellor, RTC
Verified Verified
1 Endorsed
Maple Ridge, BC V4R  (Online Only)
Are you struggling with a recent or upcoming major change in your life? Transitions in our lives can be stressful and emotionally confusing at times. These changes (such as the start of end of a career, a relationship, or even a health challenge) can bring with them a host of new feelings, emotions, and concerns. In these times we can have an increase in our anxiety or symptoms of low mood, which can make the transition feel even more difficult. Having a caring and unbiased ear to talk to about these challenges can help.
Are you struggling with a recent or upcoming major change in your life? Transitions in our lives can be stressful and emotionally confusing at times. These changes (such as the start of end of a career, a relationship, or even a health challenge) can bring with them a host of new feelings, emotions, and concerns. In these times we can have an increase in our anxiety or symptoms of low mood, which can make the transition feel even more difficult. Having a caring and unbiased ear to talk to about these challenges can help.
(778) 716-8049 View (778) 716-8049
Photo of Farah Haq, MA, RCC, Counsellor
Farah Haq
Counsellor, MA, RCC
Verified Verified
Maple Ridge, BC V2X  (Online Only)
I feel it is a privilege to be a therapist. I love my work. I take a creative and collaborative approach in my practice; researching innovative techniques and information to help you make the changes you desire. Both my hours and my methods are flexible and are tailored to the needs of each individual.
I feel it is a privilege to be a therapist. I love my work. I take a creative and collaborative approach in my practice; researching innovative techniques and information to help you make the changes you desire. Both my hours and my methods are flexible and are tailored to the needs of each individual.
(613) 604-0833 View (613) 604-0833
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How does your Counsellor compare?

Number of Counsellors in Maple Ridge, BC

100+

Average cost per session

$140

Counsellors in Maple Ridge, BC who prioritize treating:

97% Anxiety
90% Depression
84% Self Esteem
79% Trauma and PTSD
75% Relationship Issues
75% Stress
71% Coping Skills

Average years in practice

7 Years

Top 3 insurances accepted

63% Pacific Blue Cross
53% SunLife
50% Green Shield Canada

How Counsellors in Maple Ridge, BC see their clients

78% In Person and Online
22% Online Only

Gender breakdown

88% Female
12% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Maple Ridge?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.