Therapists in Langley, BC

I believe the client is the expert in their life and I am honoured to walk along side them for a short while. I believe in the mind-body connection and work collaboratively in addressing the whole person in all domains (physical, emotional, cognitive, social and spiritual). I also believe it take a courageous person to seek out counselling support and I am committed to building a trusting and respectful relationship with all clients.

In sessions, one of my goals is to be mindful and offer a safe place for clients to share personal thoughts and experiences. Being present in each moment allows me to focus on a strong therapeutic relationship with my clients. This relationship then leads to us collaboratively establishing goals as well as working toward goals. I am available in Abbotsford on Mondays, Tuesdays and Saturdays and at Living Wellness Center in South Surrey on Wednesdays and Fridays.

Clients report recovery in often under 3 sessions! Changes in 1! Finding passion and helping people awaken to their true potential is what drives me! I use a combination of supplemental and widely known techniques to help you break free of issues without the use of drugs or invasive methods. More importantly, I help give my clients a foundation of thinking that give them the tools and the ability to make better life decisions moving forward! Through education and self discovery, people are increasingly tapping into their unlimited potential! More @ www.insideoutschool.com

I work with a wide range of emotional, behavioral, and personal growth issues, providing counselling and neurotherapy for depression, anxiety, couples' relationships and professional and academic performance. I endeavor to provide a comfortable and supportive atmosphere, to offer a highly personalized approach. Therapy is tailored to each client's needs to help attain the personal growth for which they're striving.

If you are looking for an authentic, warm counsellor who can support you as you find your way through difficult times I would love to meet with you & see how we can work together to create the change you want. I know that it can be hard to reach out that first time. I know because I have been in your shoes - I've done the work too. Life is hard. Working to improve it can be made easier by finding someone who you feel truly cares & feels safe to explore the deeper questions. Weaving together education & life experiences I offer unique perspectives & insight that can often ignite new ideas and ways forward for my clients.

At Turning Point Therapy, we start with you, listening deeply, being curious to understand, and guiding a way through. Our goal is to provide you with attention, compassion, and presence so that you can process traumatic experiences and restore your resilience. Painful experiences will, at times, be in our lives, and when we can tolerate and move through them, life is easier. Experience has shown us that human connection and understanding are the conditions for change. Many of life's struggles are rooted in past or present experiences that leave us disconnected, discouraged, disillusioned, and betrayed.

I try to help individuals find their inner worth and strengths. I believe that people can continue to learn, grow and change. It is important for you to feel comfortable with the therapist you decide to see. One of the things that I value the most within therapy is the importance of building an honest and genuine relationship. I try to meet people where they are at and offer services from a strengths-based and positive approach.

I am a Certified Life Coach specializing in self discovery - I will help you to explore who you are, how you got to where you are, and where you want to be. Creating inner balance and self-trust will bring you the happiness and satisfaction you seek.

Does your mind consistently race? Do you feel unsafe or wish you had more confidence? Do you feel like you simply can’t control what’s going around you? Do you feel like you have to keep busy all of the time for fear of your own thoughts? Do you want to feel more confident and in control of your own emotions, thoughts and behaviours? Do you want your goals achieved and relationships improved?

My philosophy of practice is to work closely with you so that you accomplish your goals in therapy. Working with you, I provide a combination of narrative, cognitive behavioral therapy, and coaching in order to help you achieve the health and well being that you want to gain. I have experience with trauma victims with P.T.S.D. using E.M.D.R. as a method of healing. There are also times where I can work with you using Brief Solution Focused Therapy because there are situations that do not require long term therapy.

We all have a fundamental need to connect and to be heard. I believe sharing our struggles and pain is often the first step towards healing. I provide a compassionate and safe space to support clients as they navigate life transitions, immediate and ongoing concerns, and personal growth. You don't have to do it alone. Together we will explore ways to harness your courage for change and work collaboratively, using your strengths, insights and life experiences to fulfill your goals. I am an optimist and believe change is possible at any stage of life. I'm here to help.

Taking the first step to reach out for support can feel overwhelming. We often find we are repeating the same patterns, same conversations and want to find a way to move forward. I have worked as a therapist for over twenty years dealing with such diverse issues as relationship distress, depression and anxiety, self- development and life transitions. My practice also focuses on working through trauma and interpersonal conflict. Together in a safe, confidential and collaborative way you can explore concerns and attain a better understanding of your needs.

Clarity. Understanding. Acceptance. These are all things we want for ourselves but, occasionally, the mirror of our mind becomes clouded and tarnished by anxiety, depression, trauma, and a variety of other life struggles. This can distort how we see ourselves, people around us, and the potential for our future. We can work together to shift your view, restore clarity and hope for the present, and bring new possibilities for a transformed future into focus.

Do you often feel anxiety crowding your thoughts? Or do you worry about “little things” and cannot understand why others dismiss your worries so easily? You are not alone. Together we can work on coping strategies to help manage your anxiety, stress, and general overwhelming feelings in daily life. I bring experience, education, and passion to my practice. With over a decade of professional experience counselling children, teens, and adults, I help support them through anxiety, stress, parenting, spiritual questions, and other life challenges.

Good mental health at any age is rooted in healthy relationships, a fulfilling home and community life, purposeful work and career options, and overall physical and mental well-being. Using a variety of techniques, I enjoy working with individuals and couples who are navigating life transitions, need to work through obstacles and opportunities, or who simply want to connect with the people around them in a more meaningful way. Most importantly, I want to foster a safe, supportive counselling relationship with you that helps you find the answers you need to live a full and meaningful life.

Many issues can effect each and every one of us at any point in our lives. Parent/teen conflict, abuse, trauma, depression, anxiety, addiction, family issues, and self-esteem are some of the concerns we may face. Dealing with these problems in the light of life's responsibilities can become that much more challenging. Problems have a way of making us forget about our strengths, survival skills, knowledge, and abilities. In my approach, I work collaboratively with individuals/couples/families to investigate the influence of the problem(s), decrease it's effects, and open up possibilities of lasting change.

Practical and meaningful results. If you want results then I can help. Free 30 minute initial consult. I specialize in marriage & family counselling, anger management, trauma & abuse, grief/loss counselling, spiritual issues and parenting. I will work collaboratively with you to determine the best way to help you in achieving the goals and hopes you have for your marriage, family or individual needs. I believe that you have the answers within you to achieve the change you want. I can help you get to those answers and assist you in building a better marriage, or peaceful family or gaining more insight into your issues.

I am interested in helping individuals and couples to set and achieve goals that can assist them to make changes in their lives. Change can be a difficult process, but also one that can be very rewarding and fulfilling. Whether you are suffering from depression, relationship problems, grief, anxiety, trauma, stress, or emotional/behavioural issues, talking about your difficulties in an atmosphere of safety and encouragement can help. I want to encourage meaning and purpose in your life while being sensitive to your religious or cultural orientation.

This imperfect moment is the entryway into everything you may want. However, when in the midst of a difficult moment people don't often remember the potential it may hold for healing and fulfillment. Counselling with Paula is an invitation to deepen your engagement with the life you have, since that is the best way to have the life you want. Therapy can guide you to practice the skillful means necessary to release habits that perpetuate dis-ease and discontent in order to transform difficult experiences into opportunities for creativity, healing, wisdom and fulfillment.

I have been practicing as a clinical counsellor for almost 20 years. I have experience working with individuals who are hoping to make positive changes in their lives. My goal is to help you make those changes as effectively as possible. I believe individuals choose therapy when they have been unsuccessful in making changes on their own. A good therapist can both support you and guide you as you stay committed to the change process.

Hello, I am a seasoned registered psychologist with experience as a psychiatrist and clinical psychologist. As a young medical doctor, I was confronted by pressing existential questions raised by my patients. Motivated by a sense of duty in providing answers, I completed my Masters Degree in Psychodynamic Therapy and as a student of the well-known Viennese psychiatrist Viktor Frankl, I completed my Ph.D. in Existential Psychotherapy.

The Spaces Between Counselling .....The Power of Perception The greatest growth my clients experience from our work together is a new way of seeing and experiencing their lives. I'll help you move from hopelessness, loneliness, frustration, and fear to clarity and peace. We'll use your struggle as your power spot to create change. Although this can be difficult, that discomfort acts as a motivation to change. That is its job. You are at a place where all the possibilities and richness of life are yours to be found. I can help you take your next steps and I'd be honoured to walk with you.

Wether your struggling with depression, anxiety, divorce, or with a toxic relationship I am here to listen and guide you on your healing journey. You do not need to go through difficult life experiences alone. I am a Masters level therapist: I have accumulated 7 years of counselling experience. I have also worked in the college school system as an instructor in BC and have helped develop curriculum for a counselling diploma program in BC. My experience blends together to give me the proper knowledge and experience to help you on the healing journey that you are on.

Is stress, anxiety and depression taking its toll on you? Are you struggling with emotional and physical pain? Worried about the conflicts in your relationship? People often seek out my counselling services because they want to experience peace and joy again in their life and relationships. In a safe, gentle and compassionate environment, I will support you to make the shift you desire toward a life that is more peaceful and fulfiling.