Green Shield Canada Therapists in Langley, BC
Hurting people hurt people, but they also tend to hurt themselves in the long run. The need for an unbiased and non-judgemental person to talk to can serve to provide a sense of relief from the stress you may be facing in the moment. I believe that is what we may need in our lives, and I am able to serve you in this area. For whatever your needs may be, I will tailor the treatment plan accordingly and strive to find the best approach to meet them.
Hurting people hurt people, but they also tend to hurt themselves in the long run. The need for an unbiased and non-judgemental person to talk to can serve to provide a sense of relief from the stress you may be facing in the moment. I believe that is what we may need in our lives, and I am able to serve you in this area. For whatever your needs may be, I will tailor the treatment plan accordingly and strive to find the best approach to meet them.
After 50 years in counselling I remain more intrigued than ever by opportunities to support positive growth. At key junctures in life's journey we are confronted with painful experiences that can create the required urgency for needed change. By carefully focusing on a client's unique story I extend an invitation to collaboratively clarify goals and set new directions. I draw from a wide variety of therapeutic approaches but also the life experience gained by being a father of 5, experiencing a diverse and enriching career path, as well as overcoming my own share of adversity along the way.
After 50 years in counselling I remain more intrigued than ever by opportunities to support positive growth. At key junctures in life's journey we are confronted with painful experiences that can create the required urgency for needed change. By carefully focusing on a client's unique story I extend an invitation to collaboratively clarify goals and set new directions. I draw from a wide variety of therapeutic approaches but also the life experience gained by being a father of 5, experiencing a diverse and enriching career path, as well as overcoming my own share of adversity along the way.
I have learned over a number of careers that one of my true joys is supporting people to accomplish their goals. I bring considerable life experience, empathy, and understanding to my practice allowing me to provide a safe, non-threatening, and non-judgmental environment. I believe in working with you to achieve your goals.
I have learned over a number of careers that one of my true joys is supporting people to accomplish their goals. I bring considerable life experience, empathy, and understanding to my practice allowing me to provide a safe, non-threatening, and non-judgmental environment. I believe in working with you to achieve your goals.
With over 25 years of experience as an educator, school administrator, and counselor, I bring a deep understanding of human behavior and a genuine passion for helping others to my counseling practice. My approach is person-centered, focusing on empathy, active listening, and empowering clients to overcome their challenges and achieve their goals. Throughout my career, I have had the privilege of working with diverse populations, including individuals facing issues such as anxiety, depression, trauma, and addiction. I look forward to supporting you in your mental health journey.
With over 25 years of experience as an educator, school administrator, and counselor, I bring a deep understanding of human behavior and a genuine passion for helping others to my counseling practice. My approach is person-centered, focusing on empathy, active listening, and empowering clients to overcome their challenges and achieve their goals. Throughout my career, I have had the privilege of working with diverse populations, including individuals facing issues such as anxiety, depression, trauma, and addiction. I look forward to supporting you in your mental health journey.
My foundation of therapy is a biopsychosocial-spiritual model, viewing human beings as whole persons of four aspects: physical, psychological, social, and spiritual. Therefore, I am able to see the whole picture on how a brain injury, physical illness, physical trauma, or substance abuse affects human emotions, cognition, behavior, and spirituality, or vice versa. My approach utilizes Cognitive Rehabilitation therapy (CRT), Rogerian therapy, Cognitive Behavioral therapy (CBT), and Narrative therapy in order to help my clients toward problem solving and having a new hope for a new life.
My foundation of therapy is a biopsychosocial-spiritual model, viewing human beings as whole persons of four aspects: physical, psychological, social, and spiritual. Therefore, I am able to see the whole picture on how a brain injury, physical illness, physical trauma, or substance abuse affects human emotions, cognition, behavior, and spirituality, or vice versa. My approach utilizes Cognitive Rehabilitation therapy (CRT), Rogerian therapy, Cognitive Behavioral therapy (CBT), and Narrative therapy in order to help my clients toward problem solving and having a new hope for a new life.
Finding the right counselor to support you is incredibly important. Would you like to live confidently as your true self and have healthier, more authentic relationships? Would you like to learn more about building resiliency? Are you struggling to feel a sense of connection to yourself and others? Are you finding it difficult to communicate in your relationships? Do you suffer from feelings of anxiety or depression? Whatever your circumstances, counselling can be the first step in an empowering journey of transformational change. The most important relationship you have in life is the one you have with yourself.
Finding the right counselor to support you is incredibly important. Would you like to live confidently as your true self and have healthier, more authentic relationships? Would you like to learn more about building resiliency? Are you struggling to feel a sense of connection to yourself and others? Are you finding it difficult to communicate in your relationships? Do you suffer from feelings of anxiety or depression? Whatever your circumstances, counselling can be the first step in an empowering journey of transformational change. The most important relationship you have in life is the one you have with yourself.
Shauntal Padda | Soulitude Wellness Counselling
Counsellor, BA, MCP, RCC
Verified Verified
2 Endorsed
Langley, BC V2Y
Feeling overwhelmed, and unsure where to begin? Lets book an initial free 15 minute phone consultation to connect. My areas of specialization include: emotional regulation, anger, substance use, borderline personality disorder, cross-cultural issues, relationship issues, self-esteem, depression, anxiety, PTSD, and couples counselling.
Feeling overwhelmed, and unsure where to begin? Lets book an initial free 15 minute phone consultation to connect. My areas of specialization include: emotional regulation, anger, substance use, borderline personality disorder, cross-cultural issues, relationship issues, self-esteem, depression, anxiety, PTSD, and couples counselling.
Every one of us develops core beliefs as we grow and start seeing the world accordingly. In this situation, we all become experts of our own lives. At the same time, we do not realize when we develop false beliefs that start impacting our mental health over all. Some may feel helpless, hopeless, and worthless because of those false beliefs. My role as a counsellor is to help those clients understand their core beliefs and replace false beliefs and negative thoughts with positive beliefs and thoughts.
Every one of us develops core beliefs as we grow and start seeing the world accordingly. In this situation, we all become experts of our own lives. At the same time, we do not realize when we develop false beliefs that start impacting our mental health over all. Some may feel helpless, hopeless, and worthless because of those false beliefs. My role as a counsellor is to help those clients understand their core beliefs and replace false beliefs and negative thoughts with positive beliefs and thoughts.
When it comes to healing and/or pushing through challenges in life, it is normal to wish for someone to walk alongside you. My approach is guided by the understanding that we, as people, are a walking mosaic of our lived experiences as well as the experiences we did not receive. Whether your area of concern be surrounding mental health challenges, exploring the many parts of your identity that make you who you are, processing traumas, religious deconstruction, or learning new personal skills, I will join you on your journey towards clarity, understanding, and moving forward.
When it comes to healing and/or pushing through challenges in life, it is normal to wish for someone to walk alongside you. My approach is guided by the understanding that we, as people, are a walking mosaic of our lived experiences as well as the experiences we did not receive. Whether your area of concern be surrounding mental health challenges, exploring the many parts of your identity that make you who you are, processing traumas, religious deconstruction, or learning new personal skills, I will join you on your journey towards clarity, understanding, and moving forward.
As a counsellor, I am dedicated to empowering my clients to recognize and utilize their inner strengths and help them develop effective coping strategies. Through this process, individuals can gain a deeper insight into themselves and their experiences, leading to personal growth and positive change. This means that my counselling is not just about addressing immediate issues but about fostering long-term personal growth and positive change. I have experience working with children, youth and adults, supporting children with ADHD, autism and other developmental disabilities.
As a counsellor, I am dedicated to empowering my clients to recognize and utilize their inner strengths and help them develop effective coping strategies. Through this process, individuals can gain a deeper insight into themselves and their experiences, leading to personal growth and positive change. This means that my counselling is not just about addressing immediate issues but about fostering long-term personal growth and positive change. I have experience working with children, youth and adults, supporting children with ADHD, autism and other developmental disabilities.
I am interested in helping individuals and couples to set and achieve goals that can assist them to make changes in their lives. Change can be a difficult process, but also one that can be very rewarding and fulfilling. Whether you are suffering from depression, relationship problems, grief, anxiety, trauma, stress, or emotional/behavioural issues, talking about your difficulties in an atmosphere of safety and encouragement can help. I want to encourage meaning and purpose in your life while being sensitive to your religious or cultural orientation.
I am interested in helping individuals and couples to set and achieve goals that can assist them to make changes in their lives. Change can be a difficult process, but also one that can be very rewarding and fulfilling. Whether you are suffering from depression, relationship problems, grief, anxiety, trauma, stress, or emotional/behavioural issues, talking about your difficulties in an atmosphere of safety and encouragement can help. I want to encourage meaning and purpose in your life while being sensitive to your religious or cultural orientation.
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"Although the world is full of suffering, it is also full of the overcoming of it." - Helen Keller. Understanding. Clarity. Acceptance. I create a safe place where you are treated without judgement or bias. The resources of change are within all of us to create personal growth in today's challenging world. It is my job to support you through the process toward the changes you choose to make. I will guide you toward finding your strengths, assisting you to capitalize on their full potential. I work with you to explore where you are and where you want to be. I will do my best to supply you with the resources required to move forward.
"Although the world is full of suffering, it is also full of the overcoming of it." - Helen Keller. Understanding. Clarity. Acceptance. I create a safe place where you are treated without judgement or bias. The resources of change are within all of us to create personal growth in today's challenging world. It is my job to support you through the process toward the changes you choose to make. I will guide you toward finding your strengths, assisting you to capitalize on their full potential. I work with you to explore where you are and where you want to be. I will do my best to supply you with the resources required to move forward.
Practical and meaningful results. If you want results then I can help. Free 30 minute initial consult. I specialize in marriage & family counselling, anger management, trauma & abuse, grief/loss counselling, spiritual issues and parenting. I will work collaboratively with you to determine the best way to help you in achieving the goals and hopes you have for your marriage, family or individual needs. I believe that you have the answers within you to achieve the change you want. I can help you get to those answers and assist you in building a better marriage, or peaceful family or gaining more insight into your issues.
Practical and meaningful results. If you want results then I can help. Free 30 minute initial consult. I specialize in marriage & family counselling, anger management, trauma & abuse, grief/loss counselling, spiritual issues and parenting. I will work collaboratively with you to determine the best way to help you in achieving the goals and hopes you have for your marriage, family or individual needs. I believe that you have the answers within you to achieve the change you want. I can help you get to those answers and assist you in building a better marriage, or peaceful family or gaining more insight into your issues.
The Spaces Between Counselling .....The Power of Perception The greatest growth my clients experience from our work together is a new way of seeing and experiencing their lives. I'll show you how to move from hopelessness, loneliness, frustration, and fear to clarity and peace. We'll use your struggle as your power spot to create change. Although this can be difficult, that discomfort acts as a motivation to change. That is its job. You are at a place where all the possibilities and richness of life are yours to be found. I can help you take your next steps and I'd be honoured to walk with you.
The Spaces Between Counselling .....The Power of Perception The greatest growth my clients experience from our work together is a new way of seeing and experiencing their lives. I'll show you how to move from hopelessness, loneliness, frustration, and fear to clarity and peace. We'll use your struggle as your power spot to create change. Although this can be difficult, that discomfort acts as a motivation to change. That is its job. You are at a place where all the possibilities and richness of life are yours to be found. I can help you take your next steps and I'd be honoured to walk with you.
This imperfect moment is the entryway into everything you may want. However, when in the midst of a difficult moment people don't often remember the potential it may hold for healing and fulfillment. Counselling with Paula is an invitation to deepen your engagement with the life you have, since that is the best way to have the life you want. Therapy can guide you to practice the skillful means necessary to release habits that perpetuate dis-ease and discontent in order to transform difficult experiences into opportunities for creativity, healing, wisdom and fulfillment.
This imperfect moment is the entryway into everything you may want. However, when in the midst of a difficult moment people don't often remember the potential it may hold for healing and fulfillment. Counselling with Paula is an invitation to deepen your engagement with the life you have, since that is the best way to have the life you want. Therapy can guide you to practice the skillful means necessary to release habits that perpetuate dis-ease and discontent in order to transform difficult experiences into opportunities for creativity, healing, wisdom and fulfillment.
Have you recently given birth? Have you suffered a loss? Are you feeling traumatized after your birth experience or feeling overwhelmed and scared navigating the fourth trimester. Are postpartum symptoms taking over? Feeling detached from your spouse, stressed, sleep deprived, self conscious or not like yourself is very unsettling. You feel as though you dont have anyone to talk to; friends and family don't truly understand what you are experiencing. You might be hiding your true thoughts and feelings about how everything you are living through is affecting you.
Have you recently given birth? Have you suffered a loss? Are you feeling traumatized after your birth experience or feeling overwhelmed and scared navigating the fourth trimester. Are postpartum symptoms taking over? Feeling detached from your spouse, stressed, sleep deprived, self conscious or not like yourself is very unsettling. You feel as though you dont have anyone to talk to; friends and family don't truly understand what you are experiencing. You might be hiding your true thoughts and feelings about how everything you are living through is affecting you.
Whether you're navigating unconventional relationship dynamics or facing personal transitions, my compassionate and non-judgmental approach creates a safe space for exploration and growth. Together, we'll delve into your current situation, identify the origins of your challenges, and chart a course toward a fulfilling future with clear, actionable steps. Are you feeling stuck, transitioning out of a relationship, or seeking to enhance your current one? Let's embark on a journey of change and growth. With a specialization in relationship dynamics and trauma, I am committed to helping individuals thrive. FREE 15-minute Discovery Call
Whether you're navigating unconventional relationship dynamics or facing personal transitions, my compassionate and non-judgmental approach creates a safe space for exploration and growth. Together, we'll delve into your current situation, identify the origins of your challenges, and chart a course toward a fulfilling future with clear, actionable steps. Are you feeling stuck, transitioning out of a relationship, or seeking to enhance your current one? Let's embark on a journey of change and growth. With a specialization in relationship dynamics and trauma, I am committed to helping individuals thrive. FREE 15-minute Discovery Call
Vitality Collective Counselling Centres
Counsellor, MA, RCC, CCC
Verified Verified
7 Endorsed
Langley, BC V2Y
We believe that therapy is for everyone. With offices located in Surrey, Vancouver, and Chilliwack, our specialized team consists of 20+ clinical counsellors who are uniquely skilled to help you heal and thrive. The research demonstrates that about 70% of what accounts for the change in therapy is based on the therapeutic relationship. It is so important to ensure the right fit; to make sure you feel understood and that you can trust your counsellor to be compassionate, non-judgemental, and professional. We support children, youth, adults, couples, and families to thrive.
We believe that therapy is for everyone. With offices located in Surrey, Vancouver, and Chilliwack, our specialized team consists of 20+ clinical counsellors who are uniquely skilled to help you heal and thrive. The research demonstrates that about 70% of what accounts for the change in therapy is based on the therapeutic relationship. It is so important to ensure the right fit; to make sure you feel understood and that you can trust your counsellor to be compassionate, non-judgemental, and professional. We support children, youth, adults, couples, and families to thrive.
Are you feeling unsure, overwhelmed, or alone in your life situation? Is your mental, emotional, physical, or social wellness being compromised by stress and unhealthy coping? Therapeutic counselling offers a compassionate and supportive space where you can press pause on the daily grind and engage in a personal growth journey to identify, manage and overcome the obstacles blocking you from living a satisfying and successful life.
Are you feeling unsure, overwhelmed, or alone in your life situation? Is your mental, emotional, physical, or social wellness being compromised by stress and unhealthy coping? Therapeutic counselling offers a compassionate and supportive space where you can press pause on the daily grind and engage in a personal growth journey to identify, manage and overcome the obstacles blocking you from living a satisfying and successful life.
As a Registered Clinical Counsellor in Surrey BC, my aim is to provide a compassionate and open-minded approach, ensuring a safe and inclusive space for individuals and couples seeking support. In addition to years of counselling experience, I have almost a decade of experience working with Youth populations. I am excited for the opportunity to work with you, either in English, or Punjabi.
As a Registered Clinical Counsellor in Surrey BC, my aim is to provide a compassionate and open-minded approach, ensuring a safe and inclusive space for individuals and couples seeking support. In addition to years of counselling experience, I have almost a decade of experience working with Youth populations. I am excited for the opportunity to work with you, either in English, or Punjabi.
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