Trauma Focused Therapists in Ladysmith, BC
I have had the honour throughout the past 20 years of my career to witness the power of individuals and families to make positive changes in their lives. My past experience includes work within counselling agencies, health centres, and with the government, supporting children, youth, and adults. My primary areas of therapy include anxiety, depression, stress, self esteem and interpersonal issues. I have specific training in cognitive-behavioural therapy and trauma focused CBT. I believe the relationship between myself and those I work with is integral, where your preferences inform our time together.
I have had the honour throughout the past 20 years of my career to witness the power of individuals and families to make positive changes in their lives. My past experience includes work within counselling agencies, health centres, and with the government, supporting children, youth, and adults. My primary areas of therapy include anxiety, depression, stress, self esteem and interpersonal issues. I have specific training in cognitive-behavioural therapy and trauma focused CBT. I believe the relationship between myself and those I work with is integral, where your preferences inform our time together.
Hello, my name is Monique Hendricks, and I am a Registered Clinical Counsellor in B.C. I help people of all ages who are dealing with anxiety, depression, overthinking, self-confidence, grief and loss, and relationship/family challenges. My practice is guided through a trauma-focused lens, and I integrate a variety of counselling approaches depending on your therapy needs. With your consent, I will incorporate aspects of mindfulness and somatic-sensory (physical) awareness into the space of wellness that we create together.
Hello, my name is Monique Hendricks, and I am a Registered Clinical Counsellor in B.C. I help people of all ages who are dealing with anxiety, depression, overthinking, self-confidence, grief and loss, and relationship/family challenges. My practice is guided through a trauma-focused lens, and I integrate a variety of counselling approaches depending on your therapy needs. With your consent, I will incorporate aspects of mindfulness and somatic-sensory (physical) awareness into the space of wellness that we create together.
My clients come longing for stress relief, work and life growth, more personal connection, and better relationship health. They seek a better sense of self and self-care, or they're anxious about work, life moves, or family juggling. Many experience significant grief and trauma. Parents want support in helping their children to grow holistically with a sense of self agency, cultural fluidity, meaningful life insights, and innovative/creative energy. Some come due to conflicted family breakups and needing support with loving, developmental missing pieces and overcoming parental neglect or bypassing. Some seek life inspiration.
My clients come longing for stress relief, work and life growth, more personal connection, and better relationship health. They seek a better sense of self and self-care, or they're anxious about work, life moves, or family juggling. Many experience significant grief and trauma. Parents want support in helping their children to grow holistically with a sense of self agency, cultural fluidity, meaningful life insights, and innovative/creative energy. Some come due to conflicted family breakups and needing support with loving, developmental missing pieces and overcoming parental neglect or bypassing. Some seek life inspiration.
Cedar Mathias
Counsellor, MA, RCC, SEP(c)
Verified Verified
1 Endorsed
Ladysmith, BC V9G
Waitlist for new clients
Sometimes in life we can feel stuck in patterns that don’t make sense but that we just can’t seem to change. Do you feel like you're on high alert for signs of danger, feeling anxious? Or do you feel emotionally flat, only half alive? When you feel upset, do you find yourself with your back up, ready to fight? Do you feel like running away, escaping the situation? Do you find yourself frozen and collapsing, not able to act? You know you’re capable of overcoming these patterns, but how do you get there? The fight, flight, & freeze are survival states, hardwired into our nervous system through childhood trauma or overwhelming events.
Sometimes in life we can feel stuck in patterns that don’t make sense but that we just can’t seem to change. Do you feel like you're on high alert for signs of danger, feeling anxious? Or do you feel emotionally flat, only half alive? When you feel upset, do you find yourself with your back up, ready to fight? Do you feel like running away, escaping the situation? Do you find yourself frozen and collapsing, not able to act? You know you’re capable of overcoming these patterns, but how do you get there? The fight, flight, & freeze are survival states, hardwired into our nervous system through childhood trauma or overwhelming events.
My philosophy of practice is to work closely with you so that you accomplish your goals in therapy. Working with you, I provide a combination of narrative, cognitive behavioral therapy, and coaching in order to help you achieve the health and well being that you want to gain. I have experience with trauma victims with P.T.S.D. using E.M.D.R. as a method of healing. There are also times where I can work with you using Brief Solution Focused Therapy because there are situations that do not require long term therapy.
My philosophy of practice is to work closely with you so that you accomplish your goals in therapy. Working with you, I provide a combination of narrative, cognitive behavioral therapy, and coaching in order to help you achieve the health and well being that you want to gain. I have experience with trauma victims with P.T.S.D. using E.M.D.R. as a method of healing. There are also times where I can work with you using Brief Solution Focused Therapy because there are situations that do not require long term therapy.
I believe in the power of collaboration, safety, and connection with clients. Honoured to assist clients in finding and navigating their own unique paths, I strive to help them discover, access, and express their own internal strengths, and use this heightened awareness to guide them towards healing and growth.
I believe in the power of collaboration, safety, and connection with clients. Honoured to assist clients in finding and navigating their own unique paths, I strive to help them discover, access, and express their own internal strengths, and use this heightened awareness to guide them towards healing and growth.
Imagine finding a safe haven where your unique strengths and challenges are understood and embraced. Are you navigating the complexities of neurodivergent brains with ADHD or ASD? Maybe you're finding it challenging to connect with others due to anxiety or shyness? Perhaps you're exploring questions about your identity, including age-related changes, gender, or sexual orientation. I offer a supportive space where you can understand your unique brain, build confidence in communication, and explore your true self through art therapy.
Imagine finding a safe haven where your unique strengths and challenges are understood and embraced. Are you navigating the complexities of neurodivergent brains with ADHD or ASD? Maybe you're finding it challenging to connect with others due to anxiety or shyness? Perhaps you're exploring questions about your identity, including age-related changes, gender, or sexual orientation. I offer a supportive space where you can understand your unique brain, build confidence in communication, and explore your true self through art therapy.
Sandra Buenano
Counsellor, MCP, RCC, CCC
Verified Verified
1 Endorsed
Ladysmith, BC V9G (Online Only)
I am very passionate about my counselling work and feel inspired by the counselling process, my client’s courage, resilience and strengths. I take an integrative approach, drawing from multiple evidence-based modalities and tailor therapy according to each client’s unique needs, goals and preferences. I have broad experience working with clients who are struggling with depression, anxiety, trauma, self-esteem, relationship/pre-marital and marital issues, parenting challenges (including transition into parenthood and post-partum issues), stress management, multicultural issues, grief, work/life balance, and major life transitions.
I am very passionate about my counselling work and feel inspired by the counselling process, my client’s courage, resilience and strengths. I take an integrative approach, drawing from multiple evidence-based modalities and tailor therapy according to each client’s unique needs, goals and preferences. I have broad experience working with clients who are struggling with depression, anxiety, trauma, self-esteem, relationship/pre-marital and marital issues, parenting challenges (including transition into parenthood and post-partum issues), stress management, multicultural issues, grief, work/life balance, and major life transitions.
Michelle Lynne Good
Counsellor, MA, RCC
Verified Verified
Ladysmith, BC V9G
Waitlist for new clients
When you searched the net or picked up the phone and called for help, you already started the change process. Through your life story, my experience and a solution-focused perspective we can explore possibilities, develop an action plan and create lasting change.Together we can explore how unique and dynamic you are as both an individual and as part of a collective.
When you searched the net or picked up the phone and called for help, you already started the change process. Through your life story, my experience and a solution-focused perspective we can explore possibilities, develop an action plan and create lasting change.Together we can explore how unique and dynamic you are as both an individual and as part of a collective.
Jemma Cerson - Hemlock Grove Therapy
Registered Social Worker, MSW, RSW
Verified Verified
4 Endorsed
Ladysmith, BC V9G
Accepting Clients - I am a somatic therapist supporting older youth & adults healing from symptoms of anxiety and depression, the stressors of daily living, processing trauma related to relationships and family, and navigating life transitions. The people who seek me out are often yearning for authentic living and deep connection. They may be in search of their identity or life purpose. Some may be uncovering limiting relational patterns and want to break the cycles that no longer serve them in order to live more fulfilling lives.
Accepting Clients - I am a somatic therapist supporting older youth & adults healing from symptoms of anxiety and depression, the stressors of daily living, processing trauma related to relationships and family, and navigating life transitions. The people who seek me out are often yearning for authentic living and deep connection. They may be in search of their identity or life purpose. Some may be uncovering limiting relational patterns and want to break the cycles that no longer serve them in order to live more fulfilling lives.
I am a warmhearted and respectful professional with over 18 years of counselling experience. I offer individual, child, teen, parent & family counselling with a safe, therapeutic, and non-judgmental lens. I use a variety of counselling approaches, such as CBT, Trauma-informed and Psychodynamic Therapy to suit your circumstances, experiences, and preferences to create a respectful and empowering approach to the work together. I hold a Masters Degree in Counselling Psychology from Yorkville University. I am a Registered Counsellor Provider with the BC Crime Victim Assistance Program, First Nations Health Authority and Humanacare EAP.
I am a warmhearted and respectful professional with over 18 years of counselling experience. I offer individual, child, teen, parent & family counselling with a safe, therapeutic, and non-judgmental lens. I use a variety of counselling approaches, such as CBT, Trauma-informed and Psychodynamic Therapy to suit your circumstances, experiences, and preferences to create a respectful and empowering approach to the work together. I hold a Masters Degree in Counselling Psychology from Yorkville University. I am a Registered Counsellor Provider with the BC Crime Victim Assistance Program, First Nations Health Authority and Humanacare EAP.
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Turn relationship issues, anxiety, depression, and stress downside-up and stop repeating the same troublesome patterns. I am an experienced counsellor who can help you turn problems into solutions, getting you the tools you need to make real changes, starting now. Doing more than just listen, I help you deal with problems and underlying causes so that you can gain relief now and for the future. Life is better with help: I can help with relationships, infidelity, trust, depression, anxiety, self-esteem, sex issues, panic, addictions, anger, trauma, grief, and more. Frowns really can turn into smiles.
Turn relationship issues, anxiety, depression, and stress downside-up and stop repeating the same troublesome patterns. I am an experienced counsellor who can help you turn problems into solutions, getting you the tools you need to make real changes, starting now. Doing more than just listen, I help you deal with problems and underlying causes so that you can gain relief now and for the future. Life is better with help: I can help with relationships, infidelity, trust, depression, anxiety, self-esteem, sex issues, panic, addictions, anger, trauma, grief, and more. Frowns really can turn into smiles.
I would love to meet you and offer you real change and skills to move forward into wholeness and freedom. I believe the best healing involves all parts of us; mind, body, emotions and spirit. In our fast-paced society, opportunities to be deeply heard, respected and affirmed are scarce. I help clients from a position of respect and non-judgemental curiosity, while clarifying core beliefs, values and goals for change. The tools I have to offer are evidence-based and scientifically proven. The lens I use as I sit with clients is that every human being is a person of worth and value and deserves unconditional positive regard.
I would love to meet you and offer you real change and skills to move forward into wholeness and freedom. I believe the best healing involves all parts of us; mind, body, emotions and spirit. In our fast-paced society, opportunities to be deeply heard, respected and affirmed are scarce. I help clients from a position of respect and non-judgemental curiosity, while clarifying core beliefs, values and goals for change. The tools I have to offer are evidence-based and scientifically proven. The lens I use as I sit with clients is that every human being is a person of worth and value and deserves unconditional positive regard.
Struggling with self-criticism, shame, low self-esteem, stress, depression, anxiety, trauma, chronic illness, eating disorders, family conflict, relationship struggles, life changes or grief? Needing support, new skills or help for moving forward? You deserve to find more peace and well-being. I can help. Together we will explore what is getting the way, heal what needs to be healed, feel what needs to be felt and learn what needs to be learned.
Struggling with self-criticism, shame, low self-esteem, stress, depression, anxiety, trauma, chronic illness, eating disorders, family conflict, relationship struggles, life changes or grief? Needing support, new skills or help for moving forward? You deserve to find more peace and well-being. I can help. Together we will explore what is getting the way, heal what needs to be healed, feel what needs to be felt and learn what needs to be learned.
The Therapy Place Counselling Group LTD
Counsellor, MC, RCC
Verified Verified
2 Endorsed
Ladysmith, BC V9G
We're a group of experienced, trained, and professional counsellors who serve the mid-island area and beyond. We also provide online services for those who prefer it or for those who live outside of the geographic area. Are you dealing with depression, anxiety, stress, relationship turmoil? We can help!
We're a group of experienced, trained, and professional counsellors who serve the mid-island area and beyond. We also provide online services for those who prefer it or for those who live outside of the geographic area. Are you dealing with depression, anxiety, stress, relationship turmoil? We can help!
I have been working as a registered psychologist since 2008. It's important to me to create a safe, caring respectful environment where anyone, no matter who they are, feels welcome. The relationship between us is one of the most important factors in determining how helpful counselling with me will be. Clients often come to me with anxiety, depression, traumatic experiences, difficulties with life transitions, and grief or loss. We will work together to develop a plan to deal effectively with the issues that bring you to see me. (Can also contact by Fax: 250.984.0859)
I have been working as a registered psychologist since 2008. It's important to me to create a safe, caring respectful environment where anyone, no matter who they are, feels welcome. The relationship between us is one of the most important factors in determining how helpful counselling with me will be. Clients often come to me with anxiety, depression, traumatic experiences, difficulties with life transitions, and grief or loss. We will work together to develop a plan to deal effectively with the issues that bring you to see me. (Can also contact by Fax: 250.984.0859)
NOT ACCEPTING NEW CLIENTS AT THIS TIME. I embrace a holistic and collaborative approach to working with others, respecting that successful therapy honours the values and beliefs of each client. I believe that one's trauma history, distress, and pain are often the foundations that strength, meaningfulness, and wisdom are built upon. I offer personalized short or long-term therapy individuals, couples, adolescents, or families. Resiliency need not be something one is born with, it can be cultivated. ~Christine
NOT ACCEPTING NEW CLIENTS AT THIS TIME. I embrace a holistic and collaborative approach to working with others, respecting that successful therapy honours the values and beliefs of each client. I believe that one's trauma history, distress, and pain are often the foundations that strength, meaningfulness, and wisdom are built upon. I offer personalized short or long-term therapy individuals, couples, adolescents, or families. Resiliency need not be something one is born with, it can be cultivated. ~Christine
Are you suffering with depression, anxiety or trauma? Or do you struggle with unrealistic fears, phobias, or worry? Maybe you suffered childhood trauma, emotional neglect, or other more recent trauma? If you find yourself repeating the same old unhealthy patterns, I can help you to make positive change, transform and heal negative, limiting core beliefs, and move forward into a more fulfilling and satisfying experience of life. If you'd like more peace and contentment in your life, please feel free to give me a call. I offer a free phone consult of up to 15 mins.
Are you suffering with depression, anxiety or trauma? Or do you struggle with unrealistic fears, phobias, or worry? Maybe you suffered childhood trauma, emotional neglect, or other more recent trauma? If you find yourself repeating the same old unhealthy patterns, I can help you to make positive change, transform and heal negative, limiting core beliefs, and move forward into a more fulfilling and satisfying experience of life. If you'd like more peace and contentment in your life, please feel free to give me a call. I offer a free phone consult of up to 15 mins.
Providing help for: Relationship Issues, Depression, Anxiety, Grief & Loss, Addictions, Personal Growth, Abuse, Parenting, Anger Management, Stress, Guilt, Insomnia, Family, Trauma, Spiritual...
Providing help for: Relationship Issues, Depression, Anxiety, Grief & Loss, Addictions, Personal Growth, Abuse, Parenting, Anger Management, Stress, Guilt, Insomnia, Family, Trauma, Spiritual...
Today as a society there are so many stressors that we have to deal with on an individual basis such as mental illness, trauma, struggles with addiction, work and relationship stress that can impact our overall ability to function and succeed. Going through any of these struggles alone is a near impossible task and I am happy that you are looking for someone to walk along with you through life's challenges.
Today as a society there are so many stressors that we have to deal with on an individual basis such as mental illness, trauma, struggles with addiction, work and relationship stress that can impact our overall ability to function and succeed. Going through any of these struggles alone is a near impossible task and I am happy that you are looking for someone to walk along with you through life's challenges.
In my practice I value the opportunity to work with individuals who are experiencing grief and loss, depression and anxiety, parenting and family challenges, and the impacts of trauma. As a clinical counsellor and a mother I offer support to women throughout motherhood, addressing concerns for postpartum depression and anxiety, transitioning to motherhood, intimate partner challenges, burnout, pregnancy and postpartum loss, and processing birth trauma. I work in collaboration with the client to explore the issues and to support their emotional wellbeing and personal growth.
In my practice I value the opportunity to work with individuals who are experiencing grief and loss, depression and anxiety, parenting and family challenges, and the impacts of trauma. As a clinical counsellor and a mother I offer support to women throughout motherhood, addressing concerns for postpartum depression and anxiety, transitioning to motherhood, intimate partner challenges, burnout, pregnancy and postpartum loss, and processing birth trauma. I work in collaboration with the client to explore the issues and to support their emotional wellbeing and personal growth.
Hi, my name is Krista, I am glad you're here. I primarily work with those who struggle with anxiety, grief and loss, and chronic pain management. My goal is to establish a therapeutic relationship where clients feel safe enough to explore issues that are important to them. I bring a unique perspective as a certified yoga teacher and vipassana meditator. I believe in the importance of restoring a connection with all aspects of the self to facilitate the healing process. I work with clients one-on-one to help them find a connection between body, mind, and heart, and to rediscover the inherent wisdom that resides within the body.
Hi, my name is Krista, I am glad you're here. I primarily work with those who struggle with anxiety, grief and loss, and chronic pain management. My goal is to establish a therapeutic relationship where clients feel safe enough to explore issues that are important to them. I bring a unique perspective as a certified yoga teacher and vipassana meditator. I believe in the importance of restoring a connection with all aspects of the self to facilitate the healing process. I work with clients one-on-one to help them find a connection between body, mind, and heart, and to rediscover the inherent wisdom that resides within the body.
Christina James
Counsellor, MACP, MEd, CCC
Verified Verified
1 Endorsed
Ladysmith, BC V9G
Waitlist for new clients
I firmly believe that each person has the potential to overcome the effects of their difficult life experiences. I am committed to walk alongside you on your path towards healing from depression, anxiety, (complex) trauma, abuse, and other mental health challenges. Providing a safe, non-judgmental environment, I tailor my methods to your needs. I love and have experience working with individuals and families from a variety of cultural backgrounds. My expertise is in supporting those struggling with traumatic experiences as well as difficulties related to cultural and relational contexts.
I firmly believe that each person has the potential to overcome the effects of their difficult life experiences. I am committed to walk alongside you on your path towards healing from depression, anxiety, (complex) trauma, abuse, and other mental health challenges. Providing a safe, non-judgmental environment, I tailor my methods to your needs. I love and have experience working with individuals and families from a variety of cultural backgrounds. My expertise is in supporting those struggling with traumatic experiences as well as difficulties related to cultural and relational contexts.
Accepting new clients. Available for in-person sessions in Nanaimo or virtual sessions anywhere in BC. - After over 12 years working as a counsellor within government and non-profit organizations, I have decided to open my own practice. In my years of working with people, I have come to strongly believe that people and their problems make sense. I can help you understand your struggles, your emotions, and yourself. I aim to understand you holistically, including your complex life. I strive to listen deeply, to be genuine, and to really see you.
Accepting new clients. Available for in-person sessions in Nanaimo or virtual sessions anywhere in BC. - After over 12 years working as a counsellor within government and non-profit organizations, I have decided to open my own practice. In my years of working with people, I have come to strongly believe that people and their problems make sense. I can help you understand your struggles, your emotions, and yourself. I aim to understand you holistically, including your complex life. I strive to listen deeply, to be genuine, and to really see you.
Allius Services Inc.
Counsellor, MA, RCC-ACS, RPT, BCRPT-S
Verified Verified
14 Endorsed
Ladysmith, BC V9G
We are accepting new clients of all ages for counselling! Here at Allius Services, we support people to connect with themselves in order to better connect with others. The more we learn about our own internal world, the more we can extend greater compassion to ourselves and to those around us. At Allius, we know the path to emotional well-being comes from those small, meaningful steps we take everyday that moves us a bit closer to what and who is most important to us. Together, we can co-create a plan that moves you forward in the direction of living a more meaningful life and one that is more connected to those you care about most.
We are accepting new clients of all ages for counselling! Here at Allius Services, we support people to connect with themselves in order to better connect with others. The more we learn about our own internal world, the more we can extend greater compassion to ourselves and to those around us. At Allius, we know the path to emotional well-being comes from those small, meaningful steps we take everyday that moves us a bit closer to what and who is most important to us. Together, we can co-create a plan that moves you forward in the direction of living a more meaningful life and one that is more connected to those you care about most.
See more therapy options for Ladysmith
Nearby Trauma Focused Counsellors Searches for Ladysmith
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