Substance Use Therapists in Kelowna, BC
My approach is multidimensional and personalized, drawing from various evidence-based practices, which include somatic, attachment, and mindfulness. While we can’t predict how we might respond to challenging situations, we can work to renegotiate our memories by accessing our body’s unique means of responding to triggers. The method is layered; together, we might consider your earliest attachments in childhood, how you have interpreted a traumatic experience and even your intersectionalities on a macro level. Once this evidence is gathered, activation is located in the physical body, energy is addressed and worked with somatically.
My approach is multidimensional and personalized, drawing from various evidence-based practices, which include somatic, attachment, and mindfulness. While we can’t predict how we might respond to challenging situations, we can work to renegotiate our memories by accessing our body’s unique means of responding to triggers. The method is layered; together, we might consider your earliest attachments in childhood, how you have interpreted a traumatic experience and even your intersectionalities on a macro level. Once this evidence is gathered, activation is located in the physical body, energy is addressed and worked with somatically.
Hello! I'm Tori. I specialize in helping individuals with anxiety, depression, ADHD, and family dynamics, using EMDR, Internal Family Systems (IFS) Therapy, and Complex Trauma Play Therapy for children. With over 7 years of experience, I am dedicated to providing compassionate, empathetic support tailored to your unique needs. Central to my approach is nervous system regulation, which aids in developing stronger executive functioning and emotional balance. Whether you choose in-person sessions or online support, we will work together in a safe, nurturing environment to foster healing and growth.
Hello! I'm Tori. I specialize in helping individuals with anxiety, depression, ADHD, and family dynamics, using EMDR, Internal Family Systems (IFS) Therapy, and Complex Trauma Play Therapy for children. With over 7 years of experience, I am dedicated to providing compassionate, empathetic support tailored to your unique needs. Central to my approach is nervous system regulation, which aids in developing stronger executive functioning and emotional balance. Whether you choose in-person sessions or online support, we will work together in a safe, nurturing environment to foster healing and growth.
Carly Rae Hood
Registered Social Worker, BSW, MSW, RSW
Verified Verified
Kelowna, BC V1Y (Online Only)
I am honoured to connect with a wide variety of people who require therapeutic supports. From issues such as generalized anxiety, to more specific concerns like the impacts of domestic violence, I utilize an array of therapeutic modalities based upon client need. By means of a thorough biopsychosocial assessment and collaboration with the client, a treatment plan is created individually for each person. Each human is unique - therapy should be too!
I am honoured to connect with a wide variety of people who require therapeutic supports. From issues such as generalized anxiety, to more specific concerns like the impacts of domestic violence, I utilize an array of therapeutic modalities based upon client need. By means of a thorough biopsychosocial assessment and collaboration with the client, a treatment plan is created individually for each person. Each human is unique - therapy should be too!
I’m a Masters level Registered Clinical Social Worker (RCSW) with over 17 years experience in Mental Health. I work with individuals experiencing Social Anxiety, Relationship Issues, ADHD and major life transitions. My extensive training in DBT, CBT, Depth Psychology and Existential Therapy allows me to tailor my approach to your unique needs and goals. I forge deep authentic relationships with my clients that promote their growth and self understanding. As a Registered Clinical Social Worker I can diagnose mental health conditions and tackle complex issues with sensitivity and competency.
I’m a Masters level Registered Clinical Social Worker (RCSW) with over 17 years experience in Mental Health. I work with individuals experiencing Social Anxiety, Relationship Issues, ADHD and major life transitions. My extensive training in DBT, CBT, Depth Psychology and Existential Therapy allows me to tailor my approach to your unique needs and goals. I forge deep authentic relationships with my clients that promote their growth and self understanding. As a Registered Clinical Social Worker I can diagnose mental health conditions and tackle complex issues with sensitivity and competency.
Hello, my name is Helen Hofer and I am a Registered Professional Counsellor and am a practicing Psychotherapist in Private Practice. I work with individuals, couples and families. Although I specialize in Grief Recovery, I work with a variety of presenting concerns which include depression, anxiety and relationship issues.Thank you for taking a moment to learn how I can help you make some significant and meaningful changes in your life. It is my privilege to help my clients move from a place of dissatisfaction or unhappiness in their relationships, careers, or self-esteem and arrive at a place of joy and success.
Hello, my name is Helen Hofer and I am a Registered Professional Counsellor and am a practicing Psychotherapist in Private Practice. I work with individuals, couples and families. Although I specialize in Grief Recovery, I work with a variety of presenting concerns which include depression, anxiety and relationship issues.Thank you for taking a moment to learn how I can help you make some significant and meaningful changes in your life. It is my privilege to help my clients move from a place of dissatisfaction or unhappiness in their relationships, careers, or self-esteem and arrive at a place of joy and success.
I am a licensed naturopathic doctor. (BC 00598) and clinical hypnotherapist. I support clients with brain chemistry balance, hormone and nervous system support and naturopathic healing for the body and nervous system. I have practiced for 14 years, with a special focus in mental health, women's health, fertility, hormone balance, brain-gut connection, eating disorder recovery and trauma recovery. When the brain chemistry, hormones and cellular health are supported, therapy success is hugely improved! Integrative and collaborative medicine for the brain and body change the entire experience of healing.
I am a licensed naturopathic doctor. (BC 00598) and clinical hypnotherapist. I support clients with brain chemistry balance, hormone and nervous system support and naturopathic healing for the body and nervous system. I have practiced for 14 years, with a special focus in mental health, women's health, fertility, hormone balance, brain-gut connection, eating disorder recovery and trauma recovery. When the brain chemistry, hormones and cellular health are supported, therapy success is hugely improved! Integrative and collaborative medicine for the brain and body change the entire experience of healing.
Are you struggling with feelings of insecurity, lack of motivation, and/ or worth and value? Are you feeling unmotivated, uninterested, or simply uninspired? Perhaps you're dealing with a tragedy, a difficult relationship, or are struggling to find your purpose. Whatever your reason for considering therapy, I hope you'll push forward, reach out, and find hope in knowing that lasting change, no matter when, what time, or in what stage of life you're in, is possible!
Are you struggling with feelings of insecurity, lack of motivation, and/ or worth and value? Are you feeling unmotivated, uninterested, or simply uninspired? Perhaps you're dealing with a tragedy, a difficult relationship, or are struggling to find your purpose. Whatever your reason for considering therapy, I hope you'll push forward, reach out, and find hope in knowing that lasting change, no matter when, what time, or in what stage of life you're in, is possible!
Hello! I’m Lisa Sookochoff. Are you looking to create lasting change? With over 18 years of experience as a Registered Clinical Counsellor, I specialize in working 1-1 with adults seeking support in the areas of grief & loss, trauma recovery, life transitions, personal exploration & growth, anxiety & stress reduction, burnout prevention & recovery, ADHD, aging & menopause. I provide both in person counselling in Kelowna, BC and virtual services province wide. My counselling is informed by neuroscience, polyvagal theory, mindfulness and strengths-based practices. I integrate different modalities, including EMDR, ACT and IFS.
Hello! I’m Lisa Sookochoff. Are you looking to create lasting change? With over 18 years of experience as a Registered Clinical Counsellor, I specialize in working 1-1 with adults seeking support in the areas of grief & loss, trauma recovery, life transitions, personal exploration & growth, anxiety & stress reduction, burnout prevention & recovery, ADHD, aging & menopause. I provide both in person counselling in Kelowna, BC and virtual services province wide. My counselling is informed by neuroscience, polyvagal theory, mindfulness and strengths-based practices. I integrate different modalities, including EMDR, ACT and IFS.
The last few years have been hard on everyone, and you may have experienced new relational stress, financial stress, and anxiety about what the future might hold. Like many people, you might find yourself overwhelmed or feeling helpless. These stresses and pressures can affect your work, your relationships and your loved ones as well. If you are struggling in these tough times, I can help you find new ways to cope and manage. Together we can identify the root of your stress, find ways to cope with it, and manage your anxiety. My goal in counselling is to go beyond giving you ways to live with your problems.
The last few years have been hard on everyone, and you may have experienced new relational stress, financial stress, and anxiety about what the future might hold. Like many people, you might find yourself overwhelmed or feeling helpless. These stresses and pressures can affect your work, your relationships and your loved ones as well. If you are struggling in these tough times, I can help you find new ways to cope and manage. Together we can identify the root of your stress, find ways to cope with it, and manage your anxiety. My goal in counselling is to go beyond giving you ways to live with your problems.
It can be helpful to talk with someone in a confidential, supportive environment at times in our life. Counselling offers a safe place for you to reflect, obtain clarity, and improve how you feel in your day to day life. In counselling sessions, I interact collaboratively with you to support you to recognize your strengths, gain insight and expand your skills to bring about changes, so that you can experience increased self awareness and improved quality of life. I offer a non-judgmental, compassionate, and inclusive environment for you to reflect on your concerns.
It can be helpful to talk with someone in a confidential, supportive environment at times in our life. Counselling offers a safe place for you to reflect, obtain clarity, and improve how you feel in your day to day life. In counselling sessions, I interact collaboratively with you to support you to recognize your strengths, gain insight and expand your skills to bring about changes, so that you can experience increased self awareness and improved quality of life. I offer a non-judgmental, compassionate, and inclusive environment for you to reflect on your concerns.
Janna den Haan | Repose Counselling and Consulting
Counsellor, BMus, MCouns, RCC
Verified Verified
7 Endorsed
Kelowna, BC V1Y
It can be exhausting to navigate feelings of overwhelm, trust issues, fear, or disconnection alone. If you’re grappling with tough relationship patterns, family of origin issues, stress and anxiety in your daily life, I’m here to help. Every person has an innate drive to heal and grow, even when life feels challenging! I offer a safe and supportive space in which to explore your feelings and emotions. Together, we can connect you with your desire to change, and then work on healing deep wounds and discovering new ways for you to connect and thrive. You deserve to feel understood and whole again. Let’s take this journey together.
It can be exhausting to navigate feelings of overwhelm, trust issues, fear, or disconnection alone. If you’re grappling with tough relationship patterns, family of origin issues, stress and anxiety in your daily life, I’m here to help. Every person has an innate drive to heal and grow, even when life feels challenging! I offer a safe and supportive space in which to explore your feelings and emotions. Together, we can connect you with your desire to change, and then work on healing deep wounds and discovering new ways for you to connect and thrive. You deserve to feel understood and whole again. Let’s take this journey together.
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We are all struggling in our own ways through many challenges of life. The past is essential for understanding the present and shaping our future. I work collaboratively with Clients to discover their self-identity and navigate ways to explore their inner strengths.
We are all struggling in our own ways through many challenges of life. The past is essential for understanding the present and shaping our future. I work collaboratively with Clients to discover their self-identity and navigate ways to explore their inner strengths.
Are you feeling depressed, anxious or stuck? Disconnected from family, friends or even yourself? Experiencing unfamiliar and uncomfortable feelings after an event or life transition? Feeling unfulfilled in life? If so, you are not alone. We often find ourselves engaging in the same repetitive behaviours and relationships that prevent us from achieving our goals and commitments in life. However, with the support and guidance of a counsellor, you can begin to make changes that will generate momentum in your life.
Are you feeling depressed, anxious or stuck? Disconnected from family, friends or even yourself? Experiencing unfamiliar and uncomfortable feelings after an event or life transition? Feeling unfulfilled in life? If so, you are not alone. We often find ourselves engaging in the same repetitive behaviours and relationships that prevent us from achieving our goals and commitments in life. However, with the support and guidance of a counsellor, you can begin to make changes that will generate momentum in your life.
Being of service to another human being and finding a way to help is a privilege I am grateful for whenever it is presented to me. My goal as a counsellor is to help my clients find a way to work through the challenges of life in a way that best suits who they are in a safe, non-judgmental and collaborative approach. You already have everything you need to be happy and overcome the obstacles life has put in your way. My job is to help you discover and develop those strengths.
Being of service to another human being and finding a way to help is a privilege I am grateful for whenever it is presented to me. My goal as a counsellor is to help my clients find a way to work through the challenges of life in a way that best suits who they are in a safe, non-judgmental and collaborative approach. You already have everything you need to be happy and overcome the obstacles life has put in your way. My job is to help you discover and develop those strengths.
Michael Towers Counselling
Counsellor, MA MFC, RMFT-S, RCC-ACS, CCS, CPC-S
Verified Verified
2 Endorsed
Kelowna, BC V1Y
My non-pathologizing approach to counselling means that I never see the client as the problem - the problem is the problem and I use this approach in every aspect of the counselling journey. The client that seeks me out is looking for help over life-controlling problems that are impacting their life in very disruptive ways. They are seeking to discover who they are and to find healing from trauma that continues to be disruptive to a fulfilling life. They are often trying to navigate the complexities of various relationships in their lives while establishing for themselves healthy boundaries and learning how to respect their 'no'.
My non-pathologizing approach to counselling means that I never see the client as the problem - the problem is the problem and I use this approach in every aspect of the counselling journey. The client that seeks me out is looking for help over life-controlling problems that are impacting their life in very disruptive ways. They are seeking to discover who they are and to find healing from trauma that continues to be disruptive to a fulfilling life. They are often trying to navigate the complexities of various relationships in their lives while establishing for themselves healthy boundaries and learning how to respect their 'no'.
Making Strides Counselling and Wellness
Registered Social Worker, RSW
Verified Verified
1 Endorsed
Kelowna, BC V1X
Are you feeling anxious, depressed, insecure, angry, or overwhelmed? Are you struggling to feel balanced, to manage your stress and build healthier relationships? Are you lost or stuck on the road to what you know deep down is your true self and best life? Imagine how far you could go and how easy it would be if you turned your steps into strides. As a registered social worker with over 15 years of counselling experience, it begins by you pushing aside the stigmas of mental health, reaching out for support, and confronting your fears. I am here to guide you along that path that most of us find confusing and overwhelming.
Are you feeling anxious, depressed, insecure, angry, or overwhelmed? Are you struggling to feel balanced, to manage your stress and build healthier relationships? Are you lost or stuck on the road to what you know deep down is your true self and best life? Imagine how far you could go and how easy it would be if you turned your steps into strides. As a registered social worker with over 15 years of counselling experience, it begins by you pushing aside the stigmas of mental health, reaching out for support, and confronting your fears. I am here to guide you along that path that most of us find confusing and overwhelming.
For many, the times we find ourselves in are overwhelming. Local to global issues magnify a sense that they will be never ending. Along with your personal concerns, perhaps you've struggled a long time to manage the despair, pain and confusion; feeling alone with it all. In trying times, we need others more than ever. Pain requires attention that heals it, not the kind that perpetuates it. We can do a lot on our own, but we don't heal alone. When no courage is felt, is exactly the time to reach for acceptance and support. Connection is basic human instinct. Now is your time. Make the call you deeply long to.
For many, the times we find ourselves in are overwhelming. Local to global issues magnify a sense that they will be never ending. Along with your personal concerns, perhaps you've struggled a long time to manage the despair, pain and confusion; feeling alone with it all. In trying times, we need others more than ever. Pain requires attention that heals it, not the kind that perpetuates it. We can do a lot on our own, but we don't heal alone. When no courage is felt, is exactly the time to reach for acceptance and support. Connection is basic human instinct. Now is your time. Make the call you deeply long to.
Anxiety, depression, learning better communication skills, toxic relationships, building self esteem, emotional regulation and processing, trauma, the responsibilities of life... It never seems to end. We all know we could take care of ourselves a little better. How? Together, through a non-judgmental space, we'll discover the stories you are telling yourself about your life and rewrite them to empower you and promote self-compassion in you, as well as sustainability for your future. We will also practice coping skills that help you to manage your everyday stressors and exceptional circumstances. Your wellbeing is my top priority.
Anxiety, depression, learning better communication skills, toxic relationships, building self esteem, emotional regulation and processing, trauma, the responsibilities of life... It never seems to end. We all know we could take care of ourselves a little better. How? Together, through a non-judgmental space, we'll discover the stories you are telling yourself about your life and rewrite them to empower you and promote self-compassion in you, as well as sustainability for your future. We will also practice coping skills that help you to manage your everyday stressors and exceptional circumstances. Your wellbeing is my top priority.
YOU CAN ENRICH YOUR RELATIONSHIPS AND EXPERIENCE A MORE FULFILLING LIFE! - ask me how. I grew up in Kelowna, receiving my education in BC, Europe, & the USA. While teaching at the Belgian Bible Institute in Belgium for 11 years, I was also a prison chaplain (1980 - 1989). In BC, I taught at college level; I co-produced 18 TV programs (9 - Boundaries, 9 - Depression); I've been an instructor of counselling training for the Salvation Army. My counselling is wholistic, eclectic, pragmatic - addressing issues including abuse, addictions, anger, stress, depression, grief, fears/phobias, relationships, trauma, PTSD, weight loss, separation/divorce.
YOU CAN ENRICH YOUR RELATIONSHIPS AND EXPERIENCE A MORE FULFILLING LIFE! - ask me how. I grew up in Kelowna, receiving my education in BC, Europe, & the USA. While teaching at the Belgian Bible Institute in Belgium for 11 years, I was also a prison chaplain (1980 - 1989). In BC, I taught at college level; I co-produced 18 TV programs (9 - Boundaries, 9 - Depression); I've been an instructor of counselling training for the Salvation Army. My counselling is wholistic, eclectic, pragmatic - addressing issues including abuse, addictions, anger, stress, depression, grief, fears/phobias, relationships, trauma, PTSD, weight loss, separation/divorce.
I am a counsellor of 25 years, with a diverse background in anger management, addictions, domestic violence, emotional trauma, anxiety, and depression. I am passionate about helping individuals process their anger and emotions without the emotional outbursts and rage that can be detrimental to their relationships. Over the years I have helped men and women get to the root of their anger and develop the communication skills to help them express their feelings verbally in a respectful way rather than explosively. I also help individuals find purpose.
I am a counsellor of 25 years, with a diverse background in anger management, addictions, domestic violence, emotional trauma, anxiety, and depression. I am passionate about helping individuals process their anger and emotions without the emotional outbursts and rage that can be detrimental to their relationships. Over the years I have helped men and women get to the root of their anger and develop the communication skills to help them express their feelings verbally in a respectful way rather than explosively. I also help individuals find purpose.