Behavioural Issues Therapists in Kelowna, BC

Photo of Blaine Croy, MA, RCC, Counsellor
Blaine Croy
Counsellor, MA, RCC
Verified Verified
1 Endorsed
Kelowna, BC V1Y
I approach therapy with a focus on problem-solving using interventions like Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, and Dialectical Behavior Therapy.
Are you struggling with anxiety, depression, grief, or thoughts that disrupt your daily life, relationships, or work? Do you often feel overwhelmed, frustrated, indifferent, or lost? Are you finding it hard to meet expectations, whether others' or your own, making it tough to live according to your values? With a specialty in depression, anxiety, couples counselling, and supporting neurodivergent populations, I believe that even in our fast-paced, often disconnected world, it's still possible to live a meaningful and purpose-filled life.
I approach therapy with a focus on problem-solving using interventions like Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, and Dialectical Behavior Therapy.
Are you struggling with anxiety, depression, grief, or thoughts that disrupt your daily life, relationships, or work? Do you often feel overwhelmed, frustrated, indifferent, or lost? Are you finding it hard to meet expectations, whether others' or your own, making it tough to live according to your values? With a specialty in depression, anxiety, couples counselling, and supporting neurodivergent populations, I believe that even in our fast-paced, often disconnected world, it's still possible to live a meaningful and purpose-filled life.
(431) 341-1925 View (431) 341-1925
Photo of Vincent Paul Matlo, MEd, RCC, Counsellor
Vincent Paul Matlo
Counsellor, MEd, RCC
Verified Verified
Kelowna, BC V1Y
My lifestyle management and problem solving approach is client-centred and draws on Cognitive Behavioral, Attachment, and Emotion-Focused treatment traditions.
I bring over 20 years of experience supporting children and families to my practice with Kelowna Professional Group. My longstanding interest in the role of attachment as a means to foster deeper and more empathic relationships speaks to the intuition of individuals and families. My "smarter, not harder" approach is delivered with refreshing clarity, and families looking for strategies to improve relationships, foster self-fulfillment, and achieve peace of mind will appreciate my practical and collaborative approach.
My lifestyle management and problem solving approach is client-centred and draws on Cognitive Behavioral, Attachment, and Emotion-Focused treatment traditions.
I bring over 20 years of experience supporting children and families to my practice with Kelowna Professional Group. My longstanding interest in the role of attachment as a means to foster deeper and more empathic relationships speaks to the intuition of individuals and families. My "smarter, not harder" approach is delivered with refreshing clarity, and families looking for strategies to improve relationships, foster self-fulfillment, and achieve peace of mind will appreciate my practical and collaborative approach.
(844) 704-1243 View (844) 704-1243
Photo of Katelyn Urban, MA, RCC, CCC, Counsellor
Katelyn Urban
Counsellor, MA, RCC, CCC
Verified Verified
3 Endorsed
Kelowna, BC V1Y
My style of counselling is rooted in a blend of research based therapeutic techniques centered around Rational Emotive Behavior Therapy (REBT) and Emotion-Focused Therapy (EFT).
Accepting new clients! Welcome. Counselling provides you with a space to land where you can feel supported and cared for. Seeking help for your well-being can feel vulnerable, but it is an incredible act of courage given life is full of unpredictable challenges and messy moments. I am here to support you with these moments. So many of us encounter relationship difficulties, overpowering emotions and challenges that hinder our ability to fully engage and connect in our lives. I am committed to creating a safe space for you to explore pathways to authenticity, internal congruence and a more fulfilling and joyful life.
My style of counselling is rooted in a blend of research based therapeutic techniques centered around Rational Emotive Behavior Therapy (REBT) and Emotion-Focused Therapy (EFT).
Accepting new clients! Welcome. Counselling provides you with a space to land where you can feel supported and cared for. Seeking help for your well-being can feel vulnerable, but it is an incredible act of courage given life is full of unpredictable challenges and messy moments. I am here to support you with these moments. So many of us encounter relationship difficulties, overpowering emotions and challenges that hinder our ability to fully engage and connect in our lives. I am committed to creating a safe space for you to explore pathways to authenticity, internal congruence and a more fulfilling and joyful life.
(548) 409-0445 View (548) 409-0445
Photo of Tara Irwin, MA, RCC, Counsellor
Tara Irwin
Counsellor, MA, RCC
Verified Verified
1 Endorsed
Kelowna, BC V1Y
I integrate an attachment theory framework with emotion focussed, cognitive/dialectical behavioral and mindfulness-based therapies to provide care that is sensitive, individualized and client-centred.
I have been providing support for individuals struggling with mental health concerns for over a decade. I specialize in the treatment of trauma, substance abuse, borderline personality disorder, anxiety, depression, self-harm and other emotion regulation difficulties. I hope to make people to feel safe and secure in sharing personal challenges and provide a compassionate, respectful, and non-judgmental perspective on complex struggles and coping difficulties.
I integrate an attachment theory framework with emotion focussed, cognitive/dialectical behavioral and mindfulness-based therapies to provide care that is sensitive, individualized and client-centred.
I have been providing support for individuals struggling with mental health concerns for over a decade. I specialize in the treatment of trauma, substance abuse, borderline personality disorder, anxiety, depression, self-harm and other emotion regulation difficulties. I hope to make people to feel safe and secure in sharing personal challenges and provide a compassionate, respectful, and non-judgmental perspective on complex struggles and coping difficulties.
(778) 860-7976 View (778) 860-7976
Photo of Helen Hofer - Core Perspectives Counselling Services, RPC, Counsellor
Core Perspectives Counselling Services
Counsellor, RPC
Verified Verified
1 Endorsed
Kelowna, BC V1Y
Depression and Anxiety are also areas in which I specialize in using Cognitive Behavioral Therapy and Clinical Hypnosis.
Hello, my name is Helen Hofer and I am a Registered Professional Counsellor and am a practicing Psychotherapist in Private Practice. I work with individuals, couples and families. Although I specialize in Grief Recovery, I work with a variety of presenting concerns which include depression, anxiety and relationship issues.Thank you for taking a moment to learn how I can help you make some significant and meaningful changes in your life. It is my privilege to help my clients move from a place of dissatisfaction or unhappiness in their relationships, careers, or self-esteem and arrive at a place of joy and success.
Depression and Anxiety are also areas in which I specialize in using Cognitive Behavioral Therapy and Clinical Hypnosis.
Hello, my name is Helen Hofer and I am a Registered Professional Counsellor and am a practicing Psychotherapist in Private Practice. I work with individuals, couples and families. Although I specialize in Grief Recovery, I work with a variety of presenting concerns which include depression, anxiety and relationship issues.Thank you for taking a moment to learn how I can help you make some significant and meaningful changes in your life. It is my privilege to help my clients move from a place of dissatisfaction or unhappiness in their relationships, careers, or self-esteem and arrive at a place of joy and success.
(250) 864-5239 View (250) 864-5239
Photo of Matt Haberlin, RCC, Counsellor
Matt Haberlin
Counsellor, RCC
Verified Verified
Kelowna, BC V1W
Based on each client’s unique situation I offer a variety of strength-based therapeutic approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness-based strategies and solution-focused techniques.
As a Registered Clinical Counsellor (RCC) I offer counselling to adults, youth and families with a variety of concerns, including anxiety, depression, grief, ADHD, and relationship issues. Another area of interest is working alongside parents and caregivers as they support their child or youth struggling with mental health and/or behavioural challenges, such as conflict in the home, difficulty managing emotions and school refusal.
Based on each client’s unique situation I offer a variety of strength-based therapeutic approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness-based strategies and solution-focused techniques.
As a Registered Clinical Counsellor (RCC) I offer counselling to adults, youth and families with a variety of concerns, including anxiety, depression, grief, ADHD, and relationship issues. Another area of interest is working alongside parents and caregivers as they support their child or youth struggling with mental health and/or behavioural challenges, such as conflict in the home, difficulty managing emotions and school refusal.
(236) 900-5230 View (236) 900-5230
Photo of Courtney T. Beckner, BA,Psyc, MSW, RSW, Clinical Social Work/Therapist
Courtney T. Beckner
Clinical Social Work/Therapist, BA,Psyc, MSW, RSW
Verified Verified
1 Endorsed
Kelowna, BC V1Y
Waitlist for new clients
My specific approach is applying a Solution Focused modality while integrating Emotion-Focused and Cognitive Behavioral Therapy techniques in order to maximize the effectiveness of our time together.
Hello! I know this can be scary reaching out for support, and then deciding what type of counsellor you are looking for can feel overwhelming, so please don’t hesitate to reach out for a brief consultation! I’d be happy to answer any questions you may have and to see if I would be a good fit for your counselling needs. Just so you know, I thrive on creating a warm and welcoming environment, where you can feel safe and comfortable unpacking whatever it is you hope to overcome in counselling.
My specific approach is applying a Solution Focused modality while integrating Emotion-Focused and Cognitive Behavioral Therapy techniques in order to maximize the effectiveness of our time together.
Hello! I know this can be scary reaching out for support, and then deciding what type of counsellor you are looking for can feel overwhelming, so please don’t hesitate to reach out for a brief consultation! I’d be happy to answer any questions you may have and to see if I would be a good fit for your counselling needs. Just so you know, I thrive on creating a warm and welcoming environment, where you can feel safe and comfortable unpacking whatever it is you hope to overcome in counselling.
(250) 801-6868 View (250) 801-6868
Photo of Mary Elizabeth O'Neil, RCC, MA, Counsellor
Mary Elizabeth O'Neil
Counsellor, RCC, MA
Verified Verified
1 Endorsed
Kelowna, BC V1Y
Hello, I'm Mary, your Registered Clinical Counsellor, here to support you, both online or in person. My approach is holistic, recognizing the vital connection between mind body and spirit. If you struggle with anxiety, overthinking or overwhelm and are seeking practical tools to manage these challenges and regain a sense of balance. Let me support you in breaking free while cultivating sustainable coping strategies, and building resilience. I firmly believe in your innate wholeness and ability to live a fulfilled life. My goal is to empower you using therapeutic methods like Cognitive Behavioral Therapy and mindfulness.
Hello, I'm Mary, your Registered Clinical Counsellor, here to support you, both online or in person. My approach is holistic, recognizing the vital connection between mind body and spirit. If you struggle with anxiety, overthinking or overwhelm and are seeking practical tools to manage these challenges and regain a sense of balance. Let me support you in breaking free while cultivating sustainable coping strategies, and building resilience. I firmly believe in your innate wholeness and ability to live a fulfilled life. My goal is to empower you using therapeutic methods like Cognitive Behavioral Therapy and mindfulness.
(807) 806-0521 View (807) 806-0521
Photo of Courtney Rogers - Reach Out Counselling & Support Services, BSW, MSW, RSW, BCCSW, Registered Social Worker
Reach Out Counselling & Support Services
Registered Social Worker, BSW, MSW, RSW, BCCSW
Verified Verified
Kelowna, BC V1Y
Modalities of therapy include Cognitive Behavioral Therapy (CBT) and Mindfulness, Dialectic Behavior Therapy, and Existential Dialectical Therapy.
Courtney is a Registered Social Worker with a Master's Degree in Social Work from UBC. She has enjoyed supporting youth, adults, caregivers, and families for over 15 years in the Okanagan, and her background includes working with individuals with Autism Spectrum Disorder and Developmental Disabilities. She believes that every individual has the ability for positive change, and great internal strength to discover themselves and what they need.
Modalities of therapy include Cognitive Behavioral Therapy (CBT) and Mindfulness, Dialectic Behavior Therapy, and Existential Dialectical Therapy.
Courtney is a Registered Social Worker with a Master's Degree in Social Work from UBC. She has enjoyed supporting youth, adults, caregivers, and families for over 15 years in the Okanagan, and her background includes working with individuals with Autism Spectrum Disorder and Developmental Disabilities. She believes that every individual has the ability for positive change, and great internal strength to discover themselves and what they need.
(548) 800-1948 View (548) 800-1948
Photo of Kori Hawkes Sych, CLC
Kori Hawkes Sych
CLC
Verified Verified
Kelowna, BC V1Y  (Online Only)
My clients are eager to study their behavior and enhance their quality of life personally and/or professionally through understanding their own center of gravity.
I am a Certified Life Coach specializing in self discovery - I will help you to explore who you are, how you got to where you are, and where you want to be. Creating inner balance and self-trust will bring you the happiness and satisfaction you seek.
My clients are eager to study their behavior and enhance their quality of life personally and/or professionally through understanding their own center of gravity.
I am a Certified Life Coach specializing in self discovery - I will help you to explore who you are, how you got to where you are, and where you want to be. Creating inner balance and self-trust will bring you the happiness and satisfaction you seek.
View
Photo of Kristy Ricard, BA, MA, Counsellor
Kristy Ricard
Counsellor, BA, MA
Verified Verified
4 Endorsed
Kelowna, BC J4Y
As a registered clinical counsellor, I am passionate about helping individuals navigate the challenges of life and achieve their full potential. With a strong background in psychology and a deep understanding of human behavior, I am dedicated to providing a safe and supportive environment for my clients to explore their thoughts, feelings, and experiences.
As a registered clinical counsellor, I am passionate about helping individuals navigate the challenges of life and achieve their full potential. With a strong background in psychology and a deep understanding of human behavior, I am dedicated to providing a safe and supportive environment for my clients to explore their thoughts, feelings, and experiences.
(236) 326-9550 View (236) 326-9550
Photo of Mark James Kaiser, BA, MA, RCC, Counsellor
Mark James Kaiser
Counsellor, BA, MA, RCC
Verified Verified
Kelowna, BC J4Y
I practice person-centered therapy, cognitive behavioral therapy (CBT), mindfulness-based cognitive behavioral therapy (MCBT), solution-focused therapy, and trauma-focused therapy, accommodating the individual needs of each person.
Now welcoming new clients. Are you in need of guidance from someone who has firsthand experience in the complexities of mental health and addiction? With a sustained period of sobriety and a dedicated commitment to addressing men's and youth mental health issues, including anxiety, depression, behaviors, and addiction, I am here to help. Reaching out is never easy, but it shows courage and commitment. I commend you for taking that first step.
I practice person-centered therapy, cognitive behavioral therapy (CBT), mindfulness-based cognitive behavioral therapy (MCBT), solution-focused therapy, and trauma-focused therapy, accommodating the individual needs of each person.
Now welcoming new clients. Are you in need of guidance from someone who has firsthand experience in the complexities of mental health and addiction? With a sustained period of sobriety and a dedicated commitment to addressing men's and youth mental health issues, including anxiety, depression, behaviors, and addiction, I am here to help. Reaching out is never easy, but it shows courage and commitment. I commend you for taking that first step.
(548) 488-4308 View (548) 488-4308
Photo of Deana Van Fleet - Okanagan Christian Counselling, RTC, Counsellor
Okanagan Christian Counselling
Counsellor, RTC
Verified Verified
Kelowna, BC V1Y
Families, Marriages/Divorces, Individuals (Adults, Teens, Children) Welcome to your journey to a new and improved you! We believe that healthy relationships/marriages, healthy individuals, healthy families, and healthy children come from healthy hearts, healthy minds, healthy boundaries, healthy pregnancies and raising kids, and doing the healthy personal work necessary to be your best for yourself and for those in your life. You are important, and you taking the time to work on YOU and your relationships is important to your (and their) quality of life.
Families, Marriages/Divorces, Individuals (Adults, Teens, Children) Welcome to your journey to a new and improved you! We believe that healthy relationships/marriages, healthy individuals, healthy families, and healthy children come from healthy hearts, healthy minds, healthy boundaries, healthy pregnancies and raising kids, and doing the healthy personal work necessary to be your best for yourself and for those in your life. You are important, and you taking the time to work on YOU and your relationships is important to your (and their) quality of life.
(855) 756-7612 View (855) 756-7612
Photo of Marlee Sinnott, MA, MEd, RCC, Counsellor
Marlee Sinnott
Counsellor, MA, MEd, RCC
Verified Verified
Kelowna, BC V1Y
So glad to meet you and I’m happy you are here! I have always enjoyed listening to people’s life stories. I am always amazed at their courage to share and be open with me about their struggles. As a Registered Clinical Counsellor, I see clients with a range of concerns. I work with individuals and those seeking relationship counselling. I also work with parents of children diagnosed with ADHD (Attention Deficit Hyperactive Disorder) and/or ASD (Autism Spectrum Disorder).
So glad to meet you and I’m happy you are here! I have always enjoyed listening to people’s life stories. I am always amazed at their courage to share and be open with me about their struggles. As a Registered Clinical Counsellor, I see clients with a range of concerns. I work with individuals and those seeking relationship counselling. I also work with parents of children diagnosed with ADHD (Attention Deficit Hyperactive Disorder) and/or ASD (Autism Spectrum Disorder).
(249) 486-5716 View (249) 486-5716
Photo of Ashley Berg, RSW, MSW, BA, Clinical Social Work/Therapist
Ashley Berg
Clinical Social Work/Therapist, RSW, MSW, BA
Verified Verified
1 Endorsed
Kelowna, BC V1Y
I am currently accepting new clients! I am a warm, empathetic, supportive, and open-minded counsellor, who provides a safe and welcoming environment. I work collaboratively with my clients and provide therapy, support, and psychoeducation throughout counselling. My aim is to give you the coping tools to help you help yourself. I offer in-person, virtual, and telephone appointments, and have a flexible schedule to accommodate your busy life. I am a registered provider of First Nations Health Authority, ICBC, CVAP, EAP, and Autism Funding.
I am currently accepting new clients! I am a warm, empathetic, supportive, and open-minded counsellor, who provides a safe and welcoming environment. I work collaboratively with my clients and provide therapy, support, and psychoeducation throughout counselling. My aim is to give you the coping tools to help you help yourself. I offer in-person, virtual, and telephone appointments, and have a flexible schedule to accommodate your busy life. I am a registered provider of First Nations Health Authority, ICBC, CVAP, EAP, and Autism Funding.
(778) 766-2421 View (778) 766-2421
Photo of Andrea McLaughlin - Full Potential Kids Professional Services, MS, BCBA
Full Potential Kids Professional Services
MS, BCBA
Verified Verified
1 Endorsed
Kelowna, BC V1Y
My ideal clients are parents who want a more peaceful home. I have specific training in how we learning and teaching new skills to children (and adults)! You are the expert on your family; together we can encourage cooperation at home & school, & in the community, wherever you need support. I work with parents who are open to learning different parenting strategies instead of outdated, dysregulated emotional reactions (fear & punishment) to motivate their children. Families who want to break multi-generational cycles, confidently handle tantrums, arguing, anxiety, emotional regulation are welcome!
My ideal clients are parents who want a more peaceful home. I have specific training in how we learning and teaching new skills to children (and adults)! You are the expert on your family; together we can encourage cooperation at home & school, & in the community, wherever you need support. I work with parents who are open to learning different parenting strategies instead of outdated, dysregulated emotional reactions (fear & punishment) to motivate their children. Families who want to break multi-generational cycles, confidently handle tantrums, arguing, anxiety, emotional regulation are welcome!
(672) 572-2116 View (672) 572-2116
Photo of Jane Christie, CCC, MCouns, MFamStu, Counsellor
Jane Christie
Counsellor, CCC, MCouns, MFamStu
Verified Verified
Kelowna, BC V1Y
Often children’s behaviour can intensify or become problematic when they are faced with a problem which they don’t have the skills or knowledge to manage. I would love to help you and your family address any concerns you may be facing. Expressive techniques allow people of all ages to express their concerns and move towards resolution in a free and protective space without feeling restricted by trying to find the right words. I draw from an integrated approach using principles from Cognitive Behaviour Therapy, Narrative Therapy, Solution Focused Therapy, Mindfulness, Acceptance and Commitment Therapy and Family Systems.
Often children’s behaviour can intensify or become problematic when they are faced with a problem which they don’t have the skills or knowledge to manage. I would love to help you and your family address any concerns you may be facing. Expressive techniques allow people of all ages to express their concerns and move towards resolution in a free and protective space without feeling restricted by trying to find the right words. I draw from an integrated approach using principles from Cognitive Behaviour Therapy, Narrative Therapy, Solution Focused Therapy, Mindfulness, Acceptance and Commitment Therapy and Family Systems.
(778) 949-2065 View (778) 949-2065
Photo of Byron Miki - Hypnotherapy, MTC, RTC, Counsellor
Byron Miki - Hypnotherapy
Counsellor, MTC, RTC
Verified Verified
Kelowna, BC V1Y
I relate well to people in business and the arts: managers, entrepreneurs, professionals, skilled trades, executives, performers, writers, artists. My clients come from a wide variety of ages and gender orientations. They can experience stress, anxiety, anger and deep sadness. Often, clients are referred to me by doctors and other therapists as my skills compliment many other modalities and treatments. Ultimately, I help clients focus on their own inner resources and help them build skills as they resolve their own problems.
I relate well to people in business and the arts: managers, entrepreneurs, professionals, skilled trades, executives, performers, writers, artists. My clients come from a wide variety of ages and gender orientations. They can experience stress, anxiety, anger and deep sadness. Often, clients are referred to me by doctors and other therapists as my skills compliment many other modalities and treatments. Ultimately, I help clients focus on their own inner resources and help them build skills as they resolve their own problems.
(250) 869-0881 View (250) 869-0881
Photo of Danielle Renaud, EdD, RCC
Danielle Renaud
EdD, RCC
Verified Verified
Kelowna, BC V1Y
I am a Registered Clinical Counsellor in BC and a Behaviour Consultant - a Doctor of Education (Teaching and Learning), M.Ed. (Educational Psychology and Special Education), a B.Ed - Ontario and BC Certified Teacher, a B.A. in Psychology. I have 35+ years of experience. I specialize in learning, behavioural and developmental challenges - including Autism Spectrum Disorders. I help parents deal with parenting and family issues, work with families in my office, on Zoom, and consult in schools. I also conduct intensive family intervention sessions. I use ABA (Applied Behaviour Analysis) and CBT (Cognitive Behavioural Therapy).
I am a Registered Clinical Counsellor in BC and a Behaviour Consultant - a Doctor of Education (Teaching and Learning), M.Ed. (Educational Psychology and Special Education), a B.Ed - Ontario and BC Certified Teacher, a B.A. in Psychology. I have 35+ years of experience. I specialize in learning, behavioural and developmental challenges - including Autism Spectrum Disorders. I help parents deal with parenting and family issues, work with families in my office, on Zoom, and consult in schools. I also conduct intensive family intervention sessions. I use ABA (Applied Behaviour Analysis) and CBT (Cognitive Behavioural Therapy).
(778) 767-5915 View (778) 767-5915
Photo of Kiilea Saunders Mason, MEd, CCC, CCS, BCRPT, Counsellor
Kiilea Saunders Mason
Counsellor, MEd, CCC, CCS, BCRPT
Verified Verified
Kelowna, BC V4V
At Pathways Play Therapy Services, my mission is to support children’s mental and emotional wellbeing, strengthen their attachments, and increase their connection to self. My approach is based in an understanding of the brain and nervous system, attachment, mindfulness, and regulation. This means that I support your child at a deeper level, working with them to process the challenging behaviours, emotions, and thoughts that are causing distress. I will teach them new ways to regulate their emotions, sensory needs, and energy, and give them skills that they can use day-to-day.
At Pathways Play Therapy Services, my mission is to support children’s mental and emotional wellbeing, strengthen their attachments, and increase their connection to self. My approach is based in an understanding of the brain and nervous system, attachment, mindfulness, and regulation. This means that I support your child at a deeper level, working with them to process the challenging behaviours, emotions, and thoughts that are causing distress. I will teach them new ways to regulate their emotions, sensory needs, and energy, and give them skills that they can use day-to-day.
(249) 559-1385 View (249) 559-1385
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Behavioural Issues Counsellors

What happens in therapy for behavioural issues?

No matter the type of therapy, individuals form an alliance with the therapist; that connection is often therapeutic in itself, plus it becomes an instrument of change. Individuals learn to identify situations that are especially troublesome for them and acquire new patterns of thinking and behaving. In therapy for ADHD, one of the most common behaviour issues for children, individuals learn how to improve frustration tolerance, control impulsivity, manage attentional focus, and gain skills of self-organisation.

What therapy types help with behavioural issues?

Many types of therapy have been found effective, each targeting one or more areas of dysfunction. Perhaps best-known and most widely tested is cognitive and behavioural therapy (CBT), in which individuals learn new behavioral strategies and curb reactivity to frustrating or distressing situations that trigger disruptive behaviour. Anger, anxiety, mood disorders, impulse control problems are commonly addressed in CBT. Family therapy or parent management training is often helpful to reduce parent-child conflict and behavioral difficulties at home.

How long does therapy last for behavioural issues?

Among popular approaches to treating behavioural concerns, CBT is considered a short-term therapy intended to be administered in 15 to 20 weekly sessions. Parent training in behaviour management, often used when the underlying cause of behaviour issues is ADHD in children under 12, usually occurs in weekly sessions for 8 to 16 weeks. When behavioural issues stem from persistent aggression or defiance, therapy may last for months, and usually targets both children and their parents.

How effective is therapy for behaviour issues?

Studies show that therapy for behaviour issues in children is highly effective and may prevent the development of antisocial behaviour later in life. Family intervention—parent management training or family therapy, both of which involve parents and children together—is considered most effective, notably for children under age 12 who persistently engage in aggressive, defiant, rule-breaking or other disruptive behaviour. Whether provided alone or in combination with medication, CBT is highly effective in helping people regulate their emotions, and for people with ADHD, it addresses impulsiveness, hyperactivity and attentional focus.