Self Esteem Therapists in Kamloops, BC
Therapy can be a great way to get swirling thoughts out of your head or overwhelming emotions into the open so we can better understand what you're going through and take helpful steps toward your goals and healing. I can support you with managing your emotions, coping with life changes, improving your relationships, navigating your 20s, better understanding yourself, and more. I offer a safe space for you to feel heard, valued and free to explore your innermost thoughts and feelings without judgment.
Therapy can be a great way to get swirling thoughts out of your head or overwhelming emotions into the open so we can better understand what you're going through and take helpful steps toward your goals and healing. I can support you with managing your emotions, coping with life changes, improving your relationships, navigating your 20s, better understanding yourself, and more. I offer a safe space for you to feel heard, valued and free to explore your innermost thoughts and feelings without judgment.
I am a registered social worker and pre-licensed professional counsellor who is passionate about supporting individuals through life’s challenges, helping them build resilience, and empowering them to achieve their personal goals. My approach is client-centred, drawing on my background in working with diverse populations and my commitment to fostering a safe, nonjudgmental space for healing and growth.
I am a registered social worker and pre-licensed professional counsellor who is passionate about supporting individuals through life’s challenges, helping them build resilience, and empowering them to achieve their personal goals. My approach is client-centred, drawing on my background in working with diverse populations and my commitment to fostering a safe, nonjudgmental space for healing and growth.
Viviane has a Masters Degree in Counselling Psychology and has been involved in the counselling field since 2000. She works with both children and adults dealing with a wide range of emotional difficulties including depression, anxiety, personal and work-related stress, parenting and relationship challenges.
Viviane has a Masters Degree in Counselling Psychology and has been involved in the counselling field since 2000. She works with both children and adults dealing with a wide range of emotional difficulties including depression, anxiety, personal and work-related stress, parenting and relationship challenges.
Jess Urchyshyn
Registered Psychotherapist, MA, RCC
Verified Verified
2 Endorsed
Kamloops, BC V2C (Online Only)
Do you want Feminist Therapy? I am a settler on the ancestral territories of Ktunaxa, Syilx, and Sinixt First Nations and I can support Two-Spirit, Queer, and Trans experiences, anxiety, depression, trauma and PTSD, relationships, boundaries, parenting, self-compassion, identity, complicated grief, and much more. If you want to feel better and live more authentically with the support of a Registered Clinical Counsellor, we could be a good fit! Visit my website to learn more about me and I hope we connect soon.
Do you want Feminist Therapy? I am a settler on the ancestral territories of Ktunaxa, Syilx, and Sinixt First Nations and I can support Two-Spirit, Queer, and Trans experiences, anxiety, depression, trauma and PTSD, relationships, boundaries, parenting, self-compassion, identity, complicated grief, and much more. If you want to feel better and live more authentically with the support of a Registered Clinical Counsellor, we could be a good fit! Visit my website to learn more about me and I hope we connect soon.
I focus my clinical practice on couples & marriage counselling as well as teens & adults experiencing depression, anxiety or other challenges with their mental health. I specialize in completing Views of the Child Reports for parents and the courts. I also specialize in working with families that are experiencing conflict in relationships in the home/school. I have almost 20 years of experience working with teens/youth and adults who have experienced multiple barriers and face situations of oppression and risk.
I focus my clinical practice on couples & marriage counselling as well as teens & adults experiencing depression, anxiety or other challenges with their mental health. I specialize in completing Views of the Child Reports for parents and the courts. I also specialize in working with families that are experiencing conflict in relationships in the home/school. I have almost 20 years of experience working with teens/youth and adults who have experienced multiple barriers and face situations of oppression and risk.
Adam Moilliet
Clinical Social Work/Therapist, MSW, RSW, RCC
Verified Verified
3 Endorsed
Kamloops, BC V2C
If there is one thing we can be certain in life, problems and life obstacles are apart of the journey. How a person responds and navigates troubles along the way can determine the overall journey experience. Most often we are not aware of our potential and capacity to successfully work through life challenges and pressures facing our lives today. I am motivated and passionate about facilitating changes that will enhance your personal and interpersonal health and well being. I have a personable and natural style, bringing evidence-based practice into the counselling session.
If there is one thing we can be certain in life, problems and life obstacles are apart of the journey. How a person responds and navigates troubles along the way can determine the overall journey experience. Most often we are not aware of our potential and capacity to successfully work through life challenges and pressures facing our lives today. I am motivated and passionate about facilitating changes that will enhance your personal and interpersonal health and well being. I have a personable and natural style, bringing evidence-based practice into the counselling session.
My approach to therapy is collaborative and gentle - creating a flexible and inclusive environment for my clients to feel safe enough to communicate their concerns without fear of judgement or scrutiny. My specialty areas include working with adolescents, young adults, and women, applying theories of attachment and family systems. I have spent the past 23 years working with individuals and their families, addressing a range of issues from minor stresses to complex trauma and mental health concerns. Together, we will identify and work through those things in life that are keeping you from enjoying a healthy and fulfilling life.
My approach to therapy is collaborative and gentle - creating a flexible and inclusive environment for my clients to feel safe enough to communicate their concerns without fear of judgement or scrutiny. My specialty areas include working with adolescents, young adults, and women, applying theories of attachment and family systems. I have spent the past 23 years working with individuals and their families, addressing a range of issues from minor stresses to complex trauma and mental health concerns. Together, we will identify and work through those things in life that are keeping you from enjoying a healthy and fulfilling life.
Please visit my website www.gracegrahamcounselling.com to book an appointment and find out more about me.
Please visit my website www.gracegrahamcounselling.com to book an appointment and find out more about me.
Laura’s area of concentration includes working in the areas of child development and adult addiction. She is available to work for people of all ages. Laura believes in honouring and upholding the dignity of people with the understanding that many life events are dignity-stripping, and that both the freedom to speak and the responses from others are key. Adversity affects us all; healing begins with understanding, acceptance, and compassion. Laura’s practice is informed by Response-Based Practice, solution-focused theory, meaning-centred theory, feminist theory, and systemic family theory.
Laura’s area of concentration includes working in the areas of child development and adult addiction. She is available to work for people of all ages. Laura believes in honouring and upholding the dignity of people with the understanding that many life events are dignity-stripping, and that both the freedom to speak and the responses from others are key. Adversity affects us all; healing begins with understanding, acceptance, and compassion. Laura’s practice is informed by Response-Based Practice, solution-focused theory, meaning-centred theory, feminist theory, and systemic family theory.
I have been working for over 25 years, as an educator and a counsellor. I enjoy helping people navigate life’s obstacles. I like to teach people new skills, while acknowledging we all have a legitimate way of being that needs to be recognized and respected. I think helping people recognize their own power fosters the strength and resilience needed to face life’s challenges. I have helped clients with various needs and have extensive experience helping clients on the autism spectrum, and clients with developmental disabilities. My practice is neurodiversity affirming, and I am comfortable working with clients of all ages.
I have been working for over 25 years, as an educator and a counsellor. I enjoy helping people navigate life’s obstacles. I like to teach people new skills, while acknowledging we all have a legitimate way of being that needs to be recognized and respected. I think helping people recognize their own power fosters the strength and resilience needed to face life’s challenges. I have helped clients with various needs and have extensive experience helping clients on the autism spectrum, and clients with developmental disabilities. My practice is neurodiversity affirming, and I am comfortable working with clients of all ages.
Looking for support? For you? For a youth? Play therapy for a child experiencing a challenge? Postpartum or birth trauma support and processing? Lighthouse Therapy is a community of therapists offering a non-judgemental, safe space to seek support when life feels hard. Lighthouse therapists Megan Umphress, Vicki Farnell, Caitlyn Bickerton, Joan Fletcher, Rishelle Grant and Jennifer Friend have specialized training in many areas: play & expressive therapy, attachment & adoption, trauma, perinatal & postpartum challenges, relationships, early life difficulties, autism & neurodiversity, anxiety.
Looking for support? For you? For a youth? Play therapy for a child experiencing a challenge? Postpartum or birth trauma support and processing? Lighthouse Therapy is a community of therapists offering a non-judgemental, safe space to seek support when life feels hard. Lighthouse therapists Megan Umphress, Vicki Farnell, Caitlyn Bickerton, Joan Fletcher, Rishelle Grant and Jennifer Friend have specialized training in many areas: play & expressive therapy, attachment & adoption, trauma, perinatal & postpartum challenges, relationships, early life difficulties, autism & neurodiversity, anxiety.
15 Second Videos
The Happyness Center
Strength Counselling Services
Katherine Kierans
Adam Moilliet
SoulFul Counselling And Wellness
Shelley Blair
Crystal Munegatto
Serena Graf
Zakia Ovington
Bria Gatien
Dana Goodman
Heidi McSweeney
Healing Spaces
Kristy Ricard
Saira Sabzaali
Lien Dilewijns
The Sereda Psychotherapy Group
Teresa Moseley
John Álvarez
Trish White
Each person’s experiences can only be witnessed and felt from their own perspective. I recognize that every person has an innate human need to be heard, witnessed, respected, and honored in those experiences. The focus of my practice is to honor every individual's unique feelings, circumstances, and experiences without interpreting them. My goal is to find the deepest meanings to their experiences. I want to help them heal from those experiences and help them to integrate them into becoming empowered to live their fullest lives.
Each person’s experiences can only be witnessed and felt from their own perspective. I recognize that every person has an innate human need to be heard, witnessed, respected, and honored in those experiences. The focus of my practice is to honor every individual's unique feelings, circumstances, and experiences without interpreting them. My goal is to find the deepest meanings to their experiences. I want to help them heal from those experiences and help them to integrate them into becoming empowered to live their fullest lives.
I take a gentle yet direct angle to help you move at your pace while giving an encouraging push to keep you on your path to healing and wholeness. I take a special focus in exploring how your past experiences impact your current life in a nonjudgmental and compassionate way. I work with trauma and ADHD, and often integrate work with the two to help you thrive. I aim to help you find the safety to let go of your burdens and find effective ways that your world can work for you (rather than against you), based on the here and now instead of the past, through deep processing and integration of new patterns.
I take a gentle yet direct angle to help you move at your pace while giving an encouraging push to keep you on your path to healing and wholeness. I take a special focus in exploring how your past experiences impact your current life in a nonjudgmental and compassionate way. I work with trauma and ADHD, and often integrate work with the two to help you thrive. I aim to help you find the safety to let go of your burdens and find effective ways that your world can work for you (rather than against you), based on the here and now instead of the past, through deep processing and integration of new patterns.
Do you struggle with anxiety, trauma, depression, or relationship challenges that leave you feeling overwhelmed, disconnected, or stuck in patterns that no longer serve you? Do you have difficulty managing emotions, healing from past wounds, or navigating stressful life transitions? In today's fast-paced world, more people are feeling overwhelmed, anxious, and unsure of how to balance their relationships, careers, and personal well-being. Ignoring your own needs and neglecting self-care can take a serious toll on both your mental and physical health.
Do you struggle with anxiety, trauma, depression, or relationship challenges that leave you feeling overwhelmed, disconnected, or stuck in patterns that no longer serve you? Do you have difficulty managing emotions, healing from past wounds, or navigating stressful life transitions? In today's fast-paced world, more people are feeling overwhelmed, anxious, and unsure of how to balance their relationships, careers, and personal well-being. Ignoring your own needs and neglecting self-care can take a serious toll on both your mental and physical health.
We all have experiences that contribute to our story, sometimes we have stories that are no longer serving us. In my opinion, we can change our narrative and our story’s trajectory. One experience can remain a page rather than taking on the whole book. I believe in creating a space where growth can be fostered, vulnerability can be embraced, change can be created, and connection can be honored. Each session is as unique as the individual I am sitting across from. wish to walk alongside my clients as they step away from their old narratives and help create a new one that is better aligned with who they are and who they wish to be.
We all have experiences that contribute to our story, sometimes we have stories that are no longer serving us. In my opinion, we can change our narrative and our story’s trajectory. One experience can remain a page rather than taking on the whole book. I believe in creating a space where growth can be fostered, vulnerability can be embraced, change can be created, and connection can be honored. Each session is as unique as the individual I am sitting across from. wish to walk alongside my clients as they step away from their old narratives and help create a new one that is better aligned with who they are and who they wish to be.
I offer traditional office-based therapy as well as outdoor, nature-based, and walk-and-talk counselling. Through expanding and deepening our relationship to ourselves, others, and the natural world, we find solace, reprieve, and the spaciousness to realize solutions. I believe in restoring deep human connection, attuning to our intuitive expertise, creating safety in body and mind, and reclaiming a sense of ease, meaning, and empowerment in our lives.
I offer traditional office-based therapy as well as outdoor, nature-based, and walk-and-talk counselling. Through expanding and deepening our relationship to ourselves, others, and the natural world, we find solace, reprieve, and the spaciousness to realize solutions. I believe in restoring deep human connection, attuning to our intuitive expertise, creating safety in body and mind, and reclaiming a sense of ease, meaning, and empowerment in our lives.
Christopher Hum
Counsellor, MA, CCC
Verified Verified
Kamloops, BC V2B (Online Only)
Waitlist for new clients
I am here to provide a safe, non-judgemental, and respectful space to investigate how you can achieve the mental health and wellbeing you need. For you, it may have gotten to the point where unsolicited advice from others became tiring, or maybe some people in your life continuously tell you to "just stop" or "go for a walk and your depression will disappear because... endorphines". Maybe you are finally ready to have someone take the time to truly understand you and your situation so you can understand yourself. Whatever your reasons, I am guessing that you are reading my profile because you are ready for a change.
I am here to provide a safe, non-judgemental, and respectful space to investigate how you can achieve the mental health and wellbeing you need. For you, it may have gotten to the point where unsolicited advice from others became tiring, or maybe some people in your life continuously tell you to "just stop" or "go for a walk and your depression will disappear because... endorphines". Maybe you are finally ready to have someone take the time to truly understand you and your situation so you can understand yourself. Whatever your reasons, I am guessing that you are reading my profile because you are ready for a change.
Celeste M Schell
Counsellor, BA, (Hon, MC, RCC
Verified Verified
1 Endorsed
Kamloops, BC V2C
Waitlist for new clients
People often come to therapy with hopes of feeling happier and more fulfilled, yet the process of change can be frightening and uncomfortable. I want my clients to feel they are in the driver's seat, with access to the brake and gas. I am the passenger with the road map. I will guide their healing journey but they choose the direction and pace.
I truly believe the only thing more frightening than 'change' is the status quo. Why settle? You deserve more!
People often come to therapy with hopes of feeling happier and more fulfilled, yet the process of change can be frightening and uncomfortable. I want my clients to feel they are in the driver's seat, with access to the brake and gas. I am the passenger with the road map. I will guide their healing journey but they choose the direction and pace.
I truly believe the only thing more frightening than 'change' is the status quo. Why settle? You deserve more!
I focus my practice on supporting young adults and children as young as 8 years old. I love supporting folks through a phase of life where it can feel like there are so many emotions, and managing them can be overwhelming and unclear. I am trained in supporting folks through trauma, including sexualized violence, anxiety, depression, stress, and grief. I also have a passion for supporting folks who are struggling in their relationships, either because of a tough childhood, rough past relationships, or oppressive systems, such as experiencing homophobia. My approach is tailored to you, knowing that what works for you is unique!
I focus my practice on supporting young adults and children as young as 8 years old. I love supporting folks through a phase of life where it can feel like there are so many emotions, and managing them can be overwhelming and unclear. I am trained in supporting folks through trauma, including sexualized violence, anxiety, depression, stress, and grief. I also have a passion for supporting folks who are struggling in their relationships, either because of a tough childhood, rough past relationships, or oppressive systems, such as experiencing homophobia. My approach is tailored to you, knowing that what works for you is unique!
Regardless of what hard thing is bringing here now, I will see the 'whole you,' your exquisite essential self as well as the messy chaos- what's 'not working' in your life, with clear sight, acceptance and unconditional positive regard. Together, using both cutting-edge neuroscience-based therapeutic methods and holistic contemplative practices, we will gently explore issues, connect to your strengths, process and heal at root level. Working with children, youth and adults, I integrate methods most effective in addressing individual concerns including anxiety, depression, suicidal ideation, grief, loss, divorce, life transitions, relationship issues, stress and burnout - specializing in full trauma recovery.
Regardless of what hard thing is bringing here now, I will see the 'whole you,' your exquisite essential self as well as the messy chaos- what's 'not working' in your life, with clear sight, acceptance and unconditional positive regard. Together, using both cutting-edge neuroscience-based therapeutic methods and holistic contemplative practices, we will gently explore issues, connect to your strengths, process and heal at root level. Working with children, youth and adults, I integrate methods most effective in addressing individual concerns including anxiety, depression, suicidal ideation, grief, loss, divorce, life transitions, relationship issues, stress and burnout - specializing in full trauma recovery.
