Chronic Pain Therapists in Kamloops, BC

Welcome to Safe Have Holistic Counselling – My name is Magdalena. Through Safe Haven, I will provide you with a range of options and modalities to help you heal and find ways to be happy, content, and free from whatever hurt and pain you are carrying with you at this time. So many people struggle through life on their own. Maybe you’re here because you’re feeling depressed, anxious and insecure – maybe you feel stuck in life and don’t know how to move forward. Perhaps you are here because you are struggling in your relationships, or you feel alone as you move through life. Let me be your Safe Haven.

I want to help support you in moving forward in your life. Growth and change is difficult to do on your own. I offer a compassionate perspective and a safe environment to explore what is stopping you from living the life you desire. I understand how difficult life can be and how hard it is to ask for help. I come from an attachment and trauma lens and will be there with you throughout your journey. I have worked in the mental health field for 14 years and have a variety of approaches to help you work through your pain. I am a experienced therapist that offers services to veterans, individual, couples and children.

Hi there! I am so excited that you have taken the first step towards improving your mental health. I have extensive experience in mental health working in the health care sector with a focus in anxiety, depression, stress management, chronic illness, brain injury, perinatal health, Obsessive Compulsive Disorder, grief and trauma. My purpose in providing therapy is to promote positive change. I believe that connection is key, so reach out to me for free 15 minute consultation!

I focus my practice supporting folks in managing concerns such as disordered eating, intrusive thoughts about your body, anxiety, over-exercising and any concern that limits your ability to just "be" in your body. Whether it's concerns regarding your body's size, ability, ethnicity, chronic pain or being gender (non)conforming, my goal is to help you achieve the relationship you want with your body. I take a health-at-every-size approach, as well as a body positive or body neutral approach, meaning that I understand that a body's size does not determine its health, and I work with you to uncover the relationship you want with you.

Welcome to My Counselling Practice! My ideal client is someone facing anxiety, depression, relationship dynamics, or life transitions. They seek a safe, supportive space to explore their thoughts and emotions. They aim to build resilience, develop coping strategies, and achieve personal goals. They want to understand themselves better and improve their relationships, striving for a fulfilling life. Their ultimate goal is holistic well-being and thriving amidst life's challenges.

I am an optimistic, positive, energy based counsellor who believes that you have the best solutions to your own identified life challenges---my role as a professional therapist is to assist you in exploring and better understanding those issues and assisting you in developing viable options and choices for positive change. I would be happy to assist you in your journey by employing numerous therapies that I feel would empower you to attain that positive change. I have more than 20 years experience specializing in CBT, marriage/couple counselling, depression, anxiety, stress, PTSD & trauma, EMDR, grief & loss, pain management and addictions (alcohol, drugs and gaming)

I am an allied, white settler of Scottish and English decent. I am humbled, and honoured, to call Tk’emlups te Secwepemc territory my home. My specialty and passion is in supporting children, adolescents, young adults, and their families. I work with a range of concerns including self-worth, shame, anxiety, depression, trauma, violence, substance use, chronic pain, and grief. I also have experience working with youth and young adults with neurodiversities.

The work that I have done and the work that I presently do has great value in the many lived experiences I have made it through in my life.I am a Registered Therapeutic Counsellor and this encompasses much of the educational style counselling but I believe the greatest value is within the person sitting before me. When I discover their pain and know that it is coming from a place of suppressed emotional despair, we work together and devise a plan on an individual journey of healing.I am a certified grief and breath counsellor.I assist you in not taking your despair with you as you will complete with a meditative breath session.

We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.

I am a Registered Clinical Counsellor with a licensed private practice based in Kamloops, B.C., offering counselling services for youth, adults, couples and families. Areas of practice include, marital/relationship difficulties (communication and trust), relationship therapy for families, parenting concerns, life transitions, anxiety/panic disorder, trauma, depression, substance use, disturbing thoughts, and adolescence concerns of self-harm, peer relations, sexuality, self-esteem and parent/teen conflict.

I work with clients who have experienced a life changing physical or psychological injury, or are struggling to find themselves after trauma or loss. I often hear clients say they, "just want to get back to normal," even though they struggle to know what "normal" could look like moving forward. They know how they want to feel, but are unsure of how to trust themselves as they navigate recovery, and are often uncertain about what their prognosis is. I provide support for navigating the complexities of injury rehabilitation, life transitions, return to work planning, and a space to debrief the emotions that come with this process.

Experiencing emotional, psychological, and interpersonal distress causes many people to feel isolated and alone. People need to feel connected and known to heal and grow. We are designed to seek belonging and acceptance from our community and when we experience adversity, trauma, or abuse we are robbed of that sense of connection and belonging. Our nervous system senses threats all around us, leading to further isolation and loneliness. The wisdom for healing lies within each person, sometimes we all need a little help to recognize it.

Twenty plus years ago my dream was to work with people in a way that would enhance their lives. I envisioned an environment that would provide an opportunity to develop creative problem-solving abilities. I envisioned an environment that would enhance tolerance, flexibility, and adaptability. I continue, to this day, to make this dream a reality. And...I believe I have done so. My work is centered around enhancing the lives of the individual, the couple, the family, and the extended family. I am very proud of the Kamloops Centre for Therapy. It, like myself, has evolved over the years.

Life is not easy and sometimes we struggle to get through the day, this is part of our human experience! Do you ever feel like you're floating in the middle of the ocean with no compass or help to guide you back to land? Do you ever feel hopeless, exhausted or feel like giving up? Do you feel unworthy or not good enough? You're not alone! I am here to help. Let's work together to utilize your strengths and find your way. My counselling philosophy is rooted in my strong belief that we are born with the ability to be resilient and that we have the inner strength to live the life we desire.

My ideal client is someone who is motivated to try new ways of being in the world. They need emotional support, effective coping strategies, improved communication skills, and gentle guidance to view their situation from a different perspective. Their goals include reducing anxiety, enhancing self-esteem, strengthening relationships, adapting to changes, and alleviating depressive symptoms. They seek a better quality of life, fulfilling relationships, personal growth, emotional stability, and a sense of purpose. They are motivated by a desire to live in alignment with what matters most to them.

Most of my clients come to me because they have something in their life, internally or externally, that they want to address and they need to feel heard, seen and validated in the process. If that sounds like you, welcome! Meeting and opening up to a new counsellor can feel vulnerable and scary for most of us (including myself) but the benefits of counselling: stronger self-awareness and compassion, improved emotional health, new tools & support, are well worth it. I believe in meeting you where you’re at and will use my years of experience and tools to help you get to where you want to be. I am currently accepting new clients.

I'm a down-to-earth, client-centered counsellor that can bring new hope to you and new life to your relationships. If you're struggling with your marriage or relationship, thinking about separation or divorce, facing family problems or parenting challenges, or just needing some individual support, I'm here and ready to listen with warmth, kindness and compassion, without any judgement or criticism. Our lives are filled with challenges...let's find new ways to change them into opportunities and put some peace and joy back into your daily living.

I view counselling as an opportunity to work with a specialist in psychology who can provide you with the knowledge, support and tools to help you improve your life significantly. I have focused on pursuing extensive training in treating a variety of life stressors. I have a comprehensive psychological toolbox that I would like to share to help you live the best life possible. I am a registered EMDR Therapist (both Internationally and in Canada), a Gotman therapist, and I have worked in the mental health field for over 30 years, a background in the Canadian Military, as a Municipal Fire Fighter, and First Responder.

Regardless of what hard thing is bringing here now, I will see the 'whole you,' your exquisite essential self as well as the messy chaos- what's 'not working' in your life, with clear sight, acceptance and unconditional positive regard. Together, using both cutting-edge neuroscience-based therapeutic methods and holistic contemplative practices, we will gently explore issues, connect to your strengths, process and heal at root level. Working with children, youth and adults, I integrate methods most effective in addressing individual concerns including anxiety, depression, suicidal ideation, grief, loss, divorce, life transitions, relationship issues, stress and burnout - specializing in full trauma recovery.

In a confidential & supportive environment I improve peoples quality of life by helping them feel better & meet their goals. We can do this in an office, your house or any place you feel safe in. I also do web based counselling though Zoom for those outside of Kamloops or in other remote locations. I have found that with the right health information, be it with educational media, engaging presentations or confidential & therapeutic individual sessions, that people will be comfortable to move toward health, wellness & happiness.

I believe we're all trying to figure out how we can live better lives. Maybe you’ve realized you need to lower your stress & create more balance in your life. Maybe you’re tired of feeling overwhelmed & exhausted & you just want to feel like yourself again. Maybe you can’t spend another day secretly questioning if you’re good enough. Whatever motivates your desire for change, the truth is it’s easy to default to old patterns. But you’re here, looking at this page, so that tells me you’re ready for change. You're ready to learn, heal, & grow & this time, you know you need a little support to make it happen.

I am a relationship and marriage counselling specialist. I know you want to feel better so I ensure your results are maximized by using the latest clinically proven therapies and measurements. Progress is monitored and, where necessary, adjustments are made so that you obtain the most effective outcomes. I provide you with an interactive confidential relationship where we both work to understand and resolve concerns at your pace. Using current therapies and monitoring progress ensures you receive the optimum from our relationship. In addition, free periodic follow up for 1 year helps to cement that progress and reduce relapse.

Each person’s experiences can only be witnessed and felt from their own perspective. I recognize that every person has an innate human need to be heard, witnessed, respected, and honored in those experiences. The focus of my practice is to honor every individual's unique feelings, circumstances, and experiences without interpreting them. My goal is to find the deepest meanings to their experiences. I want to help them heal from those experiences and help them to integrate them into becoming empowered to live their fullest lives.

Have you been looking for a therapist who is down to earth and has the broad experience to understand all the things you are juggling day to day? Are your relationships suffering and you just can't find the time or the right words to set things back on course. Our world has become so fast paced and with so many expectations to be your best self. Sometimes it can feel like a lot. It can get overwhelming very quickly. Sometimes there needs to be a safe space to unload that, process your own goals and repair or strengthen your most valued relationships.