Therapists in Harrison Hot Springs, BC
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Check out counsellors located nearby or offering teletherapy in British Columbia below.Online Therapists
My areas of focus include anxiety, addiction, depression, substance use, anger, self esteem, life transitions, work & career transitions, and trauma.
Are you in a transition period in your life and not sure where to go? Do you have a sense of what you want to do but are full of complex emotions such as anxiety, shame, guilt, and self doubt? This could be a great space to start our journey together. I focus my work on those who are exploring life transition, and all the complex emotions linked with self exploration & decision making. This can be anything from a recent breakup, workplace burnout, school-work transition, addiction recovery, family planning, cultural struggles, and self- identity. Empowering you to embrace your unique journey is my goal.
My areas of focus include anxiety, addiction, depression, substance use, anger, self esteem, life transitions, work & career transitions, and trauma.
Are you in a transition period in your life and not sure where to go? Do you have a sense of what you want to do but are full of complex emotions such as anxiety, shame, guilt, and self doubt? This could be a great space to start our journey together. I focus my work on those who are exploring life transition, and all the complex emotions linked with self exploration & decision making. This can be anything from a recent breakup, workplace burnout, school-work transition, addiction recovery, family planning, cultural struggles, and self- identity. Empowering you to embrace your unique journey is my goal.
Perhaps, you’ve heard yourself say to yourself: • I’ve struggled with anxiety all my life. • I feel so overwhelmed with my emotions, I don't know what to do. • I’m tired of over-thinking. • I struggle with chronic pain, and I'm so tired of it. • I have so much built up anger. • I can see myself reacting the exact same way my parents did to me, and I want to break the cycle. You are not alone if you find yourself feeling this way. These are common painful human experiences. The truth is that we are not meant to carry pain, and I want to help carry it with you.
Perhaps, you’ve heard yourself say to yourself: • I’ve struggled with anxiety all my life. • I feel so overwhelmed with my emotions, I don't know what to do. • I’m tired of over-thinking. • I struggle with chronic pain, and I'm so tired of it. • I have so much built up anger. • I can see myself reacting the exact same way my parents did to me, and I want to break the cycle. You are not alone if you find yourself feeling this way. These are common painful human experiences. The truth is that we are not meant to carry pain, and I want to help carry it with you.
I help clients seek balance and understanding in their lives. I specialize in working with individual adults that are struggling with anxiety, anger management, communication skills, grief, loss, self-esteem, nutrition, trauma and relationships.
I help clients seek balance and understanding in their lives. I specialize in working with individual adults that are struggling with anxiety, anger management, communication skills, grief, loss, self-esteem, nutrition, trauma and relationships.
Tasneem Kassam
Counsellor, MA, RCC
Verified Verified
4 Endorsed
North Vancouver, BC V7N (Online Only)
Through my extensive experience working with individuals and couples, I create customized treatment plans that function to address various presenting issues such as: anxiety, depression, self worth, stress/ anger management and confidence levels.
If you are looking to work through any life challenges, struggles or simply feeling stuck... I am here to offer a sense of hope and encouragement. I have a passion for helping others and utilize specific evidence based therapies and modalities to help you address your concerns. I am attuned to the needs of each client and help to foster an environment that is safe, genuine and warm. I assist by helping to discover a new path to well being through values based work and an exploration of specific strengths. I believe we are two humans in a room sharing our experiences and working through raw emotions together.
Through my extensive experience working with individuals and couples, I create customized treatment plans that function to address various presenting issues such as: anxiety, depression, self worth, stress/ anger management and confidence levels.
If you are looking to work through any life challenges, struggles or simply feeling stuck... I am here to offer a sense of hope and encouragement. I have a passion for helping others and utilize specific evidence based therapies and modalities to help you address your concerns. I am attuned to the needs of each client and help to foster an environment that is safe, genuine and warm. I assist by helping to discover a new path to well being through values based work and an exploration of specific strengths. I believe we are two humans in a room sharing our experiences and working through raw emotions together.
I also specialize in parenting, abuse, trauma, family issues, grief and loss, anger management, conflict management, self-esteem, boundaries, stress, burnout, depression and anxiety, divorce & separation, life transitions, complex issues and more.
With over a decade in the social service field and as a Canadian Certified and Registered Clinical Counsellor, ADHD Certified Clinical Services Provider (ADHD-CCSP) and master of counselling (MC), I work with clients to manage life’s circumstances and find healthier ways of engaging with self and others. When you come into a session, I will offer compassion when you feel vulnerable and calmness when things feel chaotic. There is a reason you feel the way you do and you do not have to face it alone. You can count on a safe and accepting space to share your concerns and, in turn, I will offer support and guidance along your journey.
I also specialize in parenting, abuse, trauma, family issues, grief and loss, anger management, conflict management, self-esteem, boundaries, stress, burnout, depression and anxiety, divorce & separation, life transitions, complex issues and more.
With over a decade in the social service field and as a Canadian Certified and Registered Clinical Counsellor, ADHD Certified Clinical Services Provider (ADHD-CCSP) and master of counselling (MC), I work with clients to manage life’s circumstances and find healthier ways of engaging with self and others. When you come into a session, I will offer compassion when you feel vulnerable and calmness when things feel chaotic. There is a reason you feel the way you do and you do not have to face it alone. You can count on a safe and accepting space to share your concerns and, in turn, I will offer support and guidance along your journey.
Leonard Cohen wrote ‘Everything that is beautiful is cracked - that’s how the light gets in’. I believe his words capture how our past hurt, disappointment, worry, loss, anger and fear become our very tools of learning. Our trying times help us to become a little more humble and compassionate. Counselling offers a safe environment in which to express your thoughts and feelings without judgment. Releasing pain, regrets, resentments; offering a fresh start, a chance to unlearn and relearn from experiences when you thought that all hope was lost. In fact, many who wander are not lost, they are merely searching for a different path.
Leonard Cohen wrote ‘Everything that is beautiful is cracked - that’s how the light gets in’. I believe his words capture how our past hurt, disappointment, worry, loss, anger and fear become our very tools of learning. Our trying times help us to become a little more humble and compassionate. Counselling offers a safe environment in which to express your thoughts and feelings without judgment. Releasing pain, regrets, resentments; offering a fresh start, a chance to unlearn and relearn from experiences when you thought that all hope was lost. In fact, many who wander are not lost, they are merely searching for a different path.
I have worked with many clients at different stages of their lifecycle. It is my passion to help youth and young adults deal with the problems they face. I am versatile dealing with different issues including anger management, substance misuse, depression, anxiety, and grief. When clients come to therapy, I am adept at finding out their needs quickly and creating a treatment plan the includes elements of compassion, skill-building, and harm reduction. My experience includes living and working in multicultural settings which makes me well trained in diversity and cultural competencies.
I have worked with many clients at different stages of their lifecycle. It is my passion to help youth and young adults deal with the problems they face. I am versatile dealing with different issues including anger management, substance misuse, depression, anxiety, and grief. When clients come to therapy, I am adept at finding out their needs quickly and creating a treatment plan the includes elements of compassion, skill-building, and harm reduction. My experience includes living and working in multicultural settings which makes me well trained in diversity and cultural competencies.
Sometimes we need support navigating the complexities of life. As individuals, we experience these complexities in unique ways, often feeling alone. You may be navigating grief, anxiety, anger, fear, trauma, relational concerns, transitions, self-worth or feeling overwhelmed. My goal is to cultivate a trusting, accepting relationship that holds space for your unique story, a space where you can feel seen, accepted, supported, and valued.
Sometimes we need support navigating the complexities of life. As individuals, we experience these complexities in unique ways, often feeling alone. You may be navigating grief, anxiety, anger, fear, trauma, relational concerns, transitions, self-worth or feeling overwhelmed. My goal is to cultivate a trusting, accepting relationship that holds space for your unique story, a space where you can feel seen, accepted, supported, and valued.
David is a clinical counsellor and cognitive rehabilitation therapist in Vancouver working with concussion and mental health clients as well as clients with developmental and acquired disabilities. Support is also geared towards clients wishing to deal with personal and social difficulties associated with anxiety, depression, anger management, trauma, PTSD, and interpersonal relations in and out of the workplace. I also help assess and treat cognitive difficulties resulting from concussion and or development/aging/trauma and with the development of associated treatment plans and return to work (RTW) strategies and support.
David is a clinical counsellor and cognitive rehabilitation therapist in Vancouver working with concussion and mental health clients as well as clients with developmental and acquired disabilities. Support is also geared towards clients wishing to deal with personal and social difficulties associated with anxiety, depression, anger management, trauma, PTSD, and interpersonal relations in and out of the workplace. I also help assess and treat cognitive difficulties resulting from concussion and or development/aging/trauma and with the development of associated treatment plans and return to work (RTW) strategies and support.
Some issues that have arose in my sessions include addressing unhealthy thinking patterns, managing anxiety or anger, increasing self-esteem, and working through communication issues in your relationship.
Every person at some moment in their life reaches a roadblock where they are unsure what to do or who to turn to. Every day may feel like a struggle. Whether it be conflict in your relationship, feeling overwhelmed with life demands or just feeling anxious or stuck, counselling is a safe space that can allow you to address your most private and vulnerable emotions and thoughts. I have over 15 years of counselling experience and I am passionate in helping individuals and couples find their path to a more peaceful future. Together we will discuss your concerns, work toward healing, and find realistic solutions.
Some issues that have arose in my sessions include addressing unhealthy thinking patterns, managing anxiety or anger, increasing self-esteem, and working through communication issues in your relationship.
Every person at some moment in their life reaches a roadblock where they are unsure what to do or who to turn to. Every day may feel like a struggle. Whether it be conflict in your relationship, feeling overwhelmed with life demands or just feeling anxious or stuck, counselling is a safe space that can allow you to address your most private and vulnerable emotions and thoughts. I have over 15 years of counselling experience and I am passionate in helping individuals and couples find their path to a more peaceful future. Together we will discuss your concerns, work toward healing, and find realistic solutions.
Are you feeling stuck at a crossroads, unsure of the right direction for yourself or your family? I’m here to support you in navigating life’s challenges, whether you’re seeking personal growth for yourself, guidance for your child, or both. For adults, particularly those dealing with trauma, PTSD, anxiety, or anger, I offer a compassionate approach to help you develop coping strategies, regain control, and move toward a more peaceful state of mind. Life’s challenges can feel overwhelming, but with the right support, you can build resilience and find calm amidst the chaos. Whether you're dealing with a recent separation, divorce,
Are you feeling stuck at a crossroads, unsure of the right direction for yourself or your family? I’m here to support you in navigating life’s challenges, whether you’re seeking personal growth for yourself, guidance for your child, or both. For adults, particularly those dealing with trauma, PTSD, anxiety, or anger, I offer a compassionate approach to help you develop coping strategies, regain control, and move toward a more peaceful state of mind. Life’s challenges can feel overwhelming, but with the right support, you can build resilience and find calm amidst the chaos. Whether you're dealing with a recent separation, divorce,
Allius Services Inc.
Counsellor, MA, RCC-ACS, CPT, BCRPT-S
Verified Verified
14 Endorsed
Nanaimo, BC V9R
Life transitions, trauma, stress, anxiety, low mood, and anger are challenges that can benefit from interpersonal neurobiology, accelerated resolution therapy (ART), acceptance & commitment therapy (ACT/CBT), mindful self-compassion, sand and play therapy at any age.
We are accepting new clients of all ages for counselling! Here at Allius Services, we support people to connect with themselves in order to better connect with others. The more we learn about our own internal world, the more we can extend greater compassion to ourselves and to those around us. At Allius, we know the path to emotional well-being comes from those small, meaningful steps we take everyday that moves us a bit closer to what and who is most important to us. Together, we can co-create a plan that moves you forward in the direction of living a more meaningful life and one that is more connected to those you care about most.
Life transitions, trauma, stress, anxiety, low mood, and anger are challenges that can benefit from interpersonal neurobiology, accelerated resolution therapy (ART), acceptance & commitment therapy (ACT/CBT), mindful self-compassion, sand and play therapy at any age.
We are accepting new clients of all ages for counselling! Here at Allius Services, we support people to connect with themselves in order to better connect with others. The more we learn about our own internal world, the more we can extend greater compassion to ourselves and to those around us. At Allius, we know the path to emotional well-being comes from those small, meaningful steps we take everyday that moves us a bit closer to what and who is most important to us. Together, we can co-create a plan that moves you forward in the direction of living a more meaningful life and one that is more connected to those you care about most.
My purpose is to assist you in facing and processing traumatic / adverse life experiences that could have resulted in anxiety, depression, PTSD, addictions, anger issues, etc. Together, we will explore and unravel the nature and roots of what prevents you from living a happier life. Despite the possible challenges that may arise on this way, please know that you have a huge potential to live your life based on what is right with you. As a clinician, I am committed to do to the best of my abilities for facilitating this process and helping you reach your goals.
My purpose is to assist you in facing and processing traumatic / adverse life experiences that could have resulted in anxiety, depression, PTSD, addictions, anger issues, etc. Together, we will explore and unravel the nature and roots of what prevents you from living a happier life. Despite the possible challenges that may arise on this way, please know that you have a huge potential to live your life based on what is right with you. As a clinician, I am committed to do to the best of my abilities for facilitating this process and helping you reach your goals.
Nowadays, we are living in a world that is so advanced yet in many ways leave us feeling stressed and inadequate. if you are struggling with Anxiety, Depression, Difficult relationships, Career Dissatisfaction, Self Limiting Habits and Self Sabotage, you are not alone. Often times these issues show up in our experiences as Fear, Anger, Resentment, Sadness, Weight Gain, Addictive Habits, Fatigue, Sleepiness or Sleeplessness, Headaches, Phobias and many more. Where are you right now? Are you tired of seeking? Change can be paralyzing but the only way to get to the direction you want is to take that first step in spite of the fear.
Nowadays, we are living in a world that is so advanced yet in many ways leave us feeling stressed and inadequate. if you are struggling with Anxiety, Depression, Difficult relationships, Career Dissatisfaction, Self Limiting Habits and Self Sabotage, you are not alone. Often times these issues show up in our experiences as Fear, Anger, Resentment, Sadness, Weight Gain, Addictive Habits, Fatigue, Sleepiness or Sleeplessness, Headaches, Phobias and many more. Where are you right now? Are you tired of seeking? Change can be paralyzing but the only way to get to the direction you want is to take that first step in spite of the fear.
Specializing in childhood trauma, anger management, relationships, and emotional release.
My goal as a Transpersonal Therapist, is to help you uncover your true potential & lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand & resolve challenges in your life. By applying complementary therapy approaches & techniques, we will unearth long-standing behavior patterns, or negative perceptions, that may be holding you back from experiencing a more fulfilling & meaningful life. If you're looking for additional support & guidance through a challenging situation, or just ready to move in a new direction, I look forward to working with you.
Specializing in childhood trauma, anger management, relationships, and emotional release.
My goal as a Transpersonal Therapist, is to help you uncover your true potential & lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand & resolve challenges in your life. By applying complementary therapy approaches & techniques, we will unearth long-standing behavior patterns, or negative perceptions, that may be holding you back from experiencing a more fulfilling & meaningful life. If you're looking for additional support & guidance through a challenging situation, or just ready to move in a new direction, I look forward to working with you.
I work with individuals, couples, and families in areas such as self-acceptance, anxiety, depression, traumatic experiences, grief and loss, health and lifestyle issues, relationships and exploring feelings of anger, shame, and guilt and the impact on your day-to-day life. In addition, I work with couples who are struggling in their relationships and parents who are looking to improve their relationship with their children and each other. I offer pre-commitment counselling to help couples build a successful skill set for long term commitment based on dignity and respect for each other.
I work with individuals, couples, and families in areas such as self-acceptance, anxiety, depression, traumatic experiences, grief and loss, health and lifestyle issues, relationships and exploring feelings of anger, shame, and guilt and the impact on your day-to-day life. In addition, I work with couples who are struggling in their relationships and parents who are looking to improve their relationship with their children and each other. I offer pre-commitment counselling to help couples build a successful skill set for long term commitment based on dignity and respect for each other.
I am a Registered Clinical Counsellor specializing in Marriage and Family Therapy. I work with youth, adults, couples and families addressing a variety of personal issues such as stress and anxiety, depression, anger, addictions, disordered eating, grief and loss, death and dying, parenting concerns and attachment issues, career and identity, life transitions, loneliness and isolation, communication, assertiveness, self-esteem, family conflict and relationship issues, domestic violence, trauma and abuse.
I am a Registered Clinical Counsellor specializing in Marriage and Family Therapy. I work with youth, adults, couples and families addressing a variety of personal issues such as stress and anxiety, depression, anger, addictions, disordered eating, grief and loss, death and dying, parenting concerns and attachment issues, career and identity, life transitions, loneliness and isolation, communication, assertiveness, self-esteem, family conflict and relationship issues, domestic violence, trauma and abuse.
I utilize a variety of techniques including Neurofeedback, Somatic Based Therapy, Mindfulness, Cognitive Behavioral Therapy, Brainspotting, Solution-focused approach, stress management, anger management, increasing self-worth, inner child work, incorporation of meditation, mind/body connection, anxiety reduction and empowerment.
“Our sorrows and wounds are healed only when we touch them with compassion”. Welcome to my page. My Name is Yegi Nasseri and I am a Registered Clinical Counsellor offering counselling services to individuals, couples and families. It takes courage to reach out to someone, share personal stories and feel unsure about the counselling process. My own life experiences and previous counselling practices have enabled me to interact and assist individuals and families on issues ranging from trauma, PTSD, depression, anxiety and anger management to interpersonal relationship difficulties and substance abuse.
I utilize a variety of techniques including Neurofeedback, Somatic Based Therapy, Mindfulness, Cognitive Behavioral Therapy, Brainspotting, Solution-focused approach, stress management, anger management, increasing self-worth, inner child work, incorporation of meditation, mind/body connection, anxiety reduction and empowerment.
“Our sorrows and wounds are healed only when we touch them with compassion”. Welcome to my page. My Name is Yegi Nasseri and I am a Registered Clinical Counsellor offering counselling services to individuals, couples and families. It takes courage to reach out to someone, share personal stories and feel unsure about the counselling process. My own life experiences and previous counselling practices have enabled me to interact and assist individuals and families on issues ranging from trauma, PTSD, depression, anxiety and anger management to interpersonal relationship difficulties and substance abuse.
I have specialized training in a number of counselling modalities designed to treat anxiety & depression, bipolar, relationship issues, family conflict, trauma and PTSD, abuse (all forms), parenting/co-parenting issues, personal & work stress/injury, addictions (all types), grief and loss, life transitions, self esteem, anger mgmt and chronic pain/illness.
I am a Registered Clinical Counsellor with over 30 years of experience providing counselling services to individuals (all ages), couples, families and first responders. I offer respectful, collaborative, holistic, compassionate and goal focused counselling in a safe and supportive environment. I offer a broad spectrum of services ranging from brief solution focused support to intensive psychotherapeutic support, including CBT & EMDR. I believe in the value of working collaboratively with my clients, and I have a deep respect and appreciation for diversity.
I have specialized training in a number of counselling modalities designed to treat anxiety & depression, bipolar, relationship issues, family conflict, trauma and PTSD, abuse (all forms), parenting/co-parenting issues, personal & work stress/injury, addictions (all types), grief and loss, life transitions, self esteem, anger mgmt and chronic pain/illness.
I am a Registered Clinical Counsellor with over 30 years of experience providing counselling services to individuals (all ages), couples, families and first responders. I offer respectful, collaborative, holistic, compassionate and goal focused counselling in a safe and supportive environment. I offer a broad spectrum of services ranging from brief solution focused support to intensive psychotherapeutic support, including CBT & EMDR. I believe in the value of working collaboratively with my clients, and I have a deep respect and appreciation for diversity.
We work with individuals, couples, and families to address a wide variety of concerns. Areas of focus may include: Depression, Anxiety, Stress, Marital issues, Separation, Divorce, Parenting, Relationship problems, Addictions, Low self-esteem, Assertiveness, Anger, Communication, Career issues, Grief, Aging, Health issues.
We work with individuals, couples, and families to address a wide variety of concerns. Areas of focus may include: Depression, Anxiety, Stress, Marital issues, Separation, Divorce, Parenting, Relationship problems, Addictions, Low self-esteem, Assertiveness, Anger, Communication, Career issues, Grief, Aging, Health issues.
See more therapy options for Harrison Hot Springs
Anger Management Counsellors
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.